Grip force, EDL contractile properties, and voluntary wheel running after postdevelopmental myostatin depletion in mice

Size: px
Start display at page:

Download "Grip force, EDL contractile properties, and voluntary wheel running after postdevelopmental myostatin depletion in mice"

Transcription

1 J Appl Physiol 109: , First published July 1, 2010; doi: /japplphysiol Grip force, EDL contractile properties, and voluntary wheel running after postdevelopmental myostatin depletion in mice Kirkwood E. Personius, 1 Aditi Jayaram, 1 David Krull, 2 Roger Brown, 2 Tianshun Xu, 2 Bajin Han, 2 Kerri Burgess, 3 Christopher Storey, 3 Bharati Shah, 4 Rabi Tawil, 4 and Stephen Welle 3 1 Department of Rehabilitation Science, University at Buffalo, Buffalo; 2 GlaxoSmithKline Research and Development, and Departments of 3 Medicine, and 4 Neurology, University of Rochester, Rochester, New York Submitted 22 March 2010; accepted in final form 30 June 2010 Personius KE, Jayaram A, Krull D, Brown R, Xu T, Han B, Burgess K, Storey C, Shah B, Tawil R, Welle S. Grip force, EDL contractile properties, and voluntary wheel running after postdevelopmental myostatin depletion in mice. J Appl Physiol 109: , First published July 1, 2010; doi: /japplphysiol There is no consensus about whether making muscles abnormally large by reducing myostatin activity affects force-generating capacity or the ability to perform activities requiring muscular endurance. We therefore examined grip force, contractile properties of extensor digitorum longus (EDL) muscles, and voluntary wheel running in mice in which myostatin was depleted after normal muscle development. Cre recombinase activity was induced to knock out exon 3 of the myostatin gene in 4-mo-old mice in which this exon was flanked by loxp sequences (Mstn[f/f]). Control mice with normal myostatin genes (Mstn[w/w]) received the same Cre-activating treatment. Myostatin depletion increased the mass of all muscles that were examined (gastrocnemius, quadriceps, tibialis anterior, EDL, soleus, triceps) by 20 40%. Grip force, measured multiple times 2 22 wk after myostatin knockout, was not consistently greater in the myostatin-deficient mice. EDL contractile properties were determined 7 13 mo after myostatin knockout. Twitch force tended to be greater in myostatin-deficient muscles ( 24%; P 0.09), whereas tetanic force was not consistently elevated (mean 11%; P 0.36), even though EDL mass was greater than normal in all myostatin-deficient mice (mean 36%; P 0.001). The force deficit induced by eccentric contractions was approximately twofold greater in myostatin-deficient than in normal EDL muscles (31% vs. 16% after five eccentric contractions; P 0.02). Myostatin-deficient mice ran 19% less distance (P 0.01) than control mice during the 12 wk following myostatin depletion, primarily because of fewer running bouts per night rather than diminished running speed or bout duration. Reduced specific tension (ratio of force to mass) and reduced running have been observed after muscle hypertrophy was induced by other means, suggesting that they are characteristics generally associated with abnormally large muscles rather than unique effects of myostatin deficiency. muscle hypertrophy; exercise; eccentric contractions; extensor digitorum longus IT IS WELL ESTABLISHED THAT lack of myostatin signaling leads to increased muscle mass. This effect is most pronounced in mice with constitutive absence of myostatin (Mstn[ / ]), in which there is both muscle fiber hypertrophy and hyperplasia (21). A more modest muscle growth due to fiber hypertrophy occurs after myostatin is knocked out or blocked after muscle development (31, 32, 34). Most of the research on functional effects of myostatin deficiency has involved mouse models of neuromuscular diseases (28). Because athletes might attempt to Address for reprint requests and other correspondence: S. Welle, Univ. of Rochester Medical Center, 601 Elmwood Ave., Box 693, Rochester, NY ( stephen_welle@urmc.rochester.edu). employ anti-myostatin agents to enhance performance, there also is interest in functional effects of myostatin deficiency in otherwise normal muscles (9). There is not a consensus regarding whether the capacity for force generation is elevated in muscles that are abnormally large because of reduced myostatin signaling (1, 2, 5, 10, 17 19, 23, 27, 34). Myostatin deficiency can affect the ability to engage in activities requiring muscular endurance, but both negative and positive effects have been reported. Double-muscled cattle, which have mutations of the myostatin gene (15, 22), have difficulty with prolonged exercise (12). At a recent conference on myostatin, it was reported that Mstn[ / ] mice have reduced endurance for swimming (7). In contrast, whippet dogs that are hypermuscular due to a myostatin mutation tend to be better competitive racers than normal whippets (24), and treatment of old mice with an anti-myostatin antibody improved treadmill running performance (18). In the present study, we examined functional effects of myostatin deficiency by measuring grip force, in vitro contractile properties of extensor digitorum longus (EDL) muscles, and voluntary wheel running in mice in which the myostatin gene was knocked out after normal muscle development. The advantages of studying the effects of postdevelopmental rather than constitutive knockout are 1) the extent of hypertrophy after postdevelopmental myostatin knockout is closer to what might occur in adults receiving anti-myostatin therapies and 2) constitutive absence of myostatin significantly reduces the expression of slower isoforms of contractile proteins and of enzymes involved in oxidative energy metabolism (1, 2, 11, 29), whereas postdevelopmental knockout does not (33). METHODS Mice. Procedures were approved by the University of Rochester and University at Buffalo animal research committees. Mstn[f/f] mice with a C57BL/6J background (minimum of six crosses with this strain), in which exon 3 of the Mstn gene is flanked by loxp sequences (floxed) (30), and control mice with normal myostatin genes (Mstn[w/w], also with C57BL/6J background) were hemizygous for the either the CAGG-CreER TM transgene (grip force and in vitro muscle contractile studies) or the Rosa26-CreER TM2 transgene (wheel running study) (31, 32). Genotyping was done as described previously (31, 32). Only male mice were studied. Mice had free access to food and water at all times. The cages were in rooms with a 12-h light/dark cycle (lights on ). Room temperature was maintained at 23 C. Myostatin depletion. Stimulation of Cre recombinase activity, which leads to excision of the floxed exon, was initiated in both Mstn[f/f] and Mstn[w/w] mice by feeding them tamoxifen (0.025% of chow) when they were 4 mo old for a period of either 2 wk (CAGG-CreER TM mice) or 6 wk (Rosa26-CreER TM2 mice) (32) /10 Copyright 2010 the American Physiological Society

2 MYOSTATIN DEPLETION 887 The Rosa26-CreER TM2 mice had 1-wk breaks on normal chow after weeks 2 and 4 of tamoxifen feeding. Promyostatin depletion in gastrocnemius or quadriceps muscles (snap frozen in liquid nitrogen at the time of euthanasia) was confirmed postmortem by immunoblotting, as described previously, except that glycoprotein selection with concanavalin A was not done (32). Grip force. Seventeen myostatin-deficient and 11 control mice were tested at 4-wk intervals between 2 and 22 wk after the end of tamoxifen feeding with a grip strength meter (Columbus Instruments). The test involved placing a mouse on a metal grid so that all paws were gripping a wire mesh grid, which was attached to a force transducer. The mouse was then pulled by the tail with increasing force until it lost its grip. The force transducer displayed the maximum force attained. This was done five times per session, and the highest of the five force values was recorded. The same person carried out all of the tests. Mice were euthanized for analysis of muscle mass within 2 wk after the final grip test. EDL contractile properties. Contractile properties were examined 7 13 mo (mean 9 mo for both genotypes) after tamoxifen administration (n 13 Mstn[f/f], 14 Mstn[w/w]). After a mouse was anesthetized with Nembutal (100 mg/kg ip), its gasctrocnemius muscles were removed and frozen in liquid nitrogen, and its EDL and soleus muscles were removed bilaterally in cooled oxygenated (95% O 2 and 5% CO 2) Krebs solution (ph ). Muscles from one limb were flash frozen at optimal length (L o) in isopentane cooled by liquid nitrogen and stored at 70 C for subsequent histological analysis. Muscles from the opposite limb were used for contractile experiments. The muscles were then transferred to a water jacket bath filled with Krebs solution, aerated constantly with 95% O 2 and 5% CO 2, and maintained at 27 C. Muscles were tied at the musculotendon junction via 0.7-mm silk suture and attached proximally to a servo motor (300B Lever System, Aurora Scientific) and distally to a micromaniputator arm (26). Two stainless-steel electrodes were placed on either side of the muscle. Muscles were stimulated with supramaximal voltage (80 V) with 2-ms square pulses (Grass S88 stimulator with custom current amplifier, Astro-Med,) while muscle length was adjusted to determine the muscle length that produced maximal force (L o). L o was measured using calipers (mean of three L o values was used), and muscle cross-sectional area (CSA) was calculated based on L o, muscle mass, and muscle density (25): CSA (mm 2 ) mass (mg) L o (mm) density (1.063 mg/mm 3 ). Muscles were held at L o, and isometric force was recorded during 300-ms (EDL) or 900-ms (soleus) trains of electrical stimulation at increasing frequencies (10, 20, 35, 50, 65, 80, 100, 125, 150, and 200 Hz). P o was defined as the maximum force achieved. Peak twitch tension (P t), time to peak twitch tension (TPTT), and time for tension to decay from maximum to half-maximum twitch tension (1/2RT) were determined from data collected at 10-Hz stimulation. Data were acquired and analyzed using Spike 2 (Windows, version 6, CED Products). The EDL contractile properties always were tested first; several of the soleus muscles had unusually low P t and P o values, presumably related to the delayed testing. We therefore are presenting only the EDL contractile data. Stretch-induced injury. After the measurements of isometric force were completed, some of the EDL muscles (12 Mstn[w/w], 6 Mstn[f/f]) were subjected to five eccentric contractions with 1 min of rest between contractions. Muscles were stimulated at the frequency that had elicited maximal tetanic force and held at L o for 100 ms, then immediately stretched through a 40% strain relative to fiber length (L f). L f was calculated based on the L f-to-l o ratio of 0.44 for EDL (23). The stretch velocity was 1 L f/s, and the total stimulation time was 500 ms. After each lengthening contraction, maximal isometric force was determined. Voluntary wheel running. Cages with activity wheels, wheel rotation counters, and monitoring software were purchased from Lafayette Instrument. Mice were placed, one per cage, into these cages 1 wk after the end of tamoxifen feeding, when they were 6 mo old (n 12 Mstn[w/w], 16 Mstn[f/f]). Their wheel-running activity was then monitored for a period of 12 wk. Activity summed over 1-h periods was recorded throughout the experiment. Dark-cycle activity was recorded in 10-s intervals every 2 wk to assess running speed and percentage of time spent running. One of the Mstn[w/w] mice never ran more than 2 km/day, ran 1 km/d over the final month of the study, ran only 97 km over the course of the study, and never spent 3% of the dark cycle running faster than 20 m/min. These values are more than three times lower than the lowest values in any of the other 27 mice given access to a running wheel, so data from this mouse were excluded from the analyses. At the end of the wheel-running experiment, the mice were euthanized for analysis of muscle mass. Triceps muscles (which showed more pronounced metabolic adaptations to wheel running than gastrocnemius, quadriceps, and tibialis anterior muscles in mice with normal myostatin levels; unpublished data) from several mice of both genotypes were frozen in melting isopentane and stored at 70 C for subsequent histological analysis. Hearts were immersed in 10% neutral buffered formalin. Muscle mass also was examined in age-matched sedentary mice with the same genotypes as the runners (n 6 Mstn[w/w]/Rosa26-CreER TM2,8 Mstn[f/f]/Rosa26-CreER TM2 ). These sedentary mice also were fed tamoxifen for 6 wk as described above and were maintained in ordinary cages, 2 3 mice per cage. Histology. Cryosections of EDL, soleus, and triceps muscles were incubated either with anti-caveolin-3 (BD Transduction Laboratories) or with anti-dystrophin plus anti-merosin (Novocastra) primary antibodies, then with secondary antibodies labeled with Alexa Fluor 568 (Invitrogen) to define the perimeters of muscle fibers. Soleus muscles were co-stained for type 1 myosin heavy chain (MHC-s primary antibody, Novocastra; secondary antibody labeled with Alexa Fluor 488). Triceps muscles from wheel runners were co-stained for capillaries with Fluorescein-labeled Griffionia Simplifolia Lectin I (Vector Laboratories). Sections of formalin-fixed hearts of wheel runners were stained for collagen with picrosirius red. Data analysis. Student s t-tests were used to test the statistical significance of differences between Mstn[f/f] and Mstn[w/w] groups. ANOVA was used to examine the statistical significance of differences between these groups in force-frequency curves and the effect of exercise on the gains in muscle mass induced by myostatin depletion. RESULTS Myostatin depletion. In all tamoxifen-treated Mstn[f/f] mice with the CAGG-CreER TM transgene (studies of grip force and EDL force), promyostatin either was undetectable by immunoblotting or levels were reduced by 95% relative to control levels (Fig. 1A). In tamoxifen-treated Mstn[f/f] mice with the Rosa26-CreER TM2 transgene (wheel running study), promyostatin expression was reduced by 80 90% (see Fig. 3A). In Mstn[w/w] mice, wheel running did not affect promyostatin levels in quadriceps muscles (mean promyostatin per milligram total extracted protein in runners was 98% of mean promyostatin level in sedentary mice; representative blot shown in Fig. 3A). Effects of myostatin depletion on body and muscle mass in sedentary mice. Myostatin-deficient mice in the grip force study had a greater mean body mass than control mice (34.6 vs g at end of study; P 0.001). Myostatin deficiency was not associated with significantly greater body mass in the sedentary mice in the wheel-running study (33.8 g in myostatin depleted mice, 33.1 g in control mice; P 0.66) or in the mice from which EDL muscles were obtained (37.0 vs g; P 0.26). Myostatin depletion increased the mass of quadriceps, gastrocnemius, triceps, tibialis anterior,

3 888 MYOSTATIN DEPLETION Fig. 1. Muscle hypertrophy after postdevelopmental myostatin depletion. A: representative immunoblot confirming myostatin depletion in muscles of tamoxifen-treated mice with floxed myostatin genes (Mstn[f/f]). Total protein transferred to the blot in the region of the promyostatin dimer bands ( 100 kda, determined by the Pierce Memcode procedure) also is shown. B: mass of EDL and soleus muscles was significantly greater in myostatin-deficient mice (Mstn[f/f]) 7 13 mo after tamoxifen administration than in age-matched tamoxifen-treated Mstn[w/w] control mice. Bars represent means. Whiskers represent standard errors. *P for comparison between control and myostatin-deficient muscles. C: representative micrographs illustrating increased fiber size in myostatin-deficient extensor digitorum longus (EDL) muscle. Immunostaining of dystrophin and merosin was done to define the perimeters of the muscle fibers. All micrographs were obtained from the same microscope, objective, and camera and represent an identical total area. D: fiber size [cross-sectional area (CSA)] distributions in normal (open bars) and myostatin-deficient (shaded bars) EDL muscles. The difference in distributions was highly significant according to a 2 test (P 0.001). EDL, and soleus muscles(figs. 1B, 2B, and 3B) by an average of 28 44% (P 0.001) according to data pooled from sedentary mice in all of the studies. Fiber size distributions were examined in EDL muscles from several myostatin-deficient and control mice. As expected from our previous demonstration of fiber hypertrophy in quadriceps muscles of mice with postdevelopmental myostatin knockout (31 33), there was a marked shift toward larger fibers in the myostatin-deficient mice (Fig. 1, C and D). Mean fiber CSA was 34% larger in EDL muscles of myostatin-deficient mice than in those of control mice (P 0.01). Although Mstn[ / ] mice (constitutive absence of myostatin) have a reduced number and percentage of type 1 fibers in their soleus muscles (11), there was no loss of type 1 fibers after 7 mo or more of postdevelopmental myostatin deficiency (means SE: type 1 fibers/cross section, 36 2% of total in control mice; type 1 fibers/cross section, 36 1% of total in myostatin-deficient mice). Effects of myostatin depletion on body and muscle mass in wheel-running mice. Mice with access to running wheels had reduced body mass relative to their age- and genotype-matched sedentary controls. At the end of 12 wk of running, this reduction in body mass was 11% (P 0.01) in mice with normal myostatin levels but only 5% (P 0.05) in myostatindeficient mice. Thus final body weights of active myostatindeficient mice (mean 32.1 g) were greater than those of active control mice (29.5 g; P 0.001). Gastrocnemius muscles were slightly smaller in runners than in sedentary controls (P 0.05) regardless of myostatin status (Fig. 2B), but the hypertrophic effect of myostatin depletion on the gastrocnemius was similar in runners (21%) and in sedentary age- and Cregenotype-matched controls (22%). Myostatin depletion caused a smaller increase in triceps mass in runners than in sedentary mice (P 0.03 for genotype activity level interaction), but the 30% increase in triceps mass in myostatin-deficient runners was similar in magnitude to the effect of myostatin depletion

4 Fig. 2. Myostatin deficiency was not associated with a consistent increase in grip force during the 5 mo after myostatin knockout (A), even though muscle mass increased by 25% (B). Bars and circles represent means. Whiskers represent standard errors. Significant difference for comparison between control and myostatin-deficient mice: *P 0.05; **P on other muscles (20 34%). Fiber size distributions and capillary densities in the triceps muscles were determined in several wheel-running mice. The expected increase in the proportion of larger fibers was observed in myostatin-deficient runners (Fig. 3E). The ratio of the number of capillaries to the number of muscle fibers was 2.6 in the triceps muscles of both myostatin-deficient and control runners. Because fibers were larger in the myostatin-deficient mice, it follows that capillary density was reduced (by 34%; P 0.05) in these mice (Fig. 3, C and D). Wheel running did not affect heart mass in either myostatindeficient or control mice (Fig. 3B). There were no histological abnormalities in the hearts of myostatin-deficient runners. Collagen staining was similar in hearts of myostatin-deficient ( % of tissue CSA; mean SE) and control runners ( %). Grip force. The mean grip force tended to be greater in the myostatin-deficient mice from 6 to 14 wk after the end of tamoxifen administration (Fig. 2A). However, the mean grip force in the final test 22 wk after tamoxifen adnministration was only 3% greater in the myostatin-deficient mice (P MYOSTATIN DEPLETION 0.77), even though their limb muscles were 30% larger than normal (P 0.001) at the end of the study (Fig. 2B). EDL contractile properties. The force-frequency curve (Fig. 4A) demonstrated that myostatin depletion did not affect the stimulation frequency required to elicit peak force in the EDL. Myostatin depletion tended to increase force generation, but the effect was not statistically significant overall (P 0.2 for genotype main effect by ANOVA) or at any single stimulation frequency (P ). The mean P o was only 11% higher in myostatin-deficient EDL muscles even though mean mass was 36% higher. Thus mean specific tension (P o per CSA or per milligram of muscle) tended to be less in myostatindeficient EDL (Fig. 4B; Table 1). There was a small reduction in mean 1/2RT in the myostatin-deficient muscles, but there was no effect of myostatin depletion on TTPT (Table 1). Stretch injury. In the set of EDL muscles subjected to stretch injury, the mean mass was 36% greater (P 0.001) and the prestretch P o was 24% greater (P 0.06) in the myostatindeficient than in the normal muscles. The force generated during the first stretch was 42% greater (P 0.01) in the myostatin-deficient muscles (Fig. 5A). The differences between myostatin-deficient and control muscles in force during stretch were not as large for stretches 2 through 5 (23 30%; P ). There was no significant effect of myostatin depletion on the ratio of force to EDL mass for any of the stretches (Fig. 5B). The decline in force caused by the eccentric contractions, as a percent of initial P o, was approximately twofold greater in the myostatin-deficient muscles than in the muscles with normal myostatin levels (Fig. 5C). Voluntary wheel running. Both Mstn[f/f] and Mstn[w/w] mice exhibited the diurnal running pattern typical of laboratory mice, with almost all of the activity occurring during the dark cycle. The total distance run over the course of the 12-wk period was 19% less in the myostatin-deficient mice (Fig. 6, A and B). Maximal running speed was not significantly affected by myostatin deficiency (Fig. 6C). Myostatin-deficient mice spent a smaller proportion of the dark cycle running than did mice with normal myostatin levels (Fig. 6D). To evaluate effects on exercise bout frequency and duration, we defined the start of a running bout as rotation of the wheel at an average speed of 10 m/min over a 10-s period. The end of a bout was defined as a 10-s period with an average rotation speed of 10 m/min. Myostatin-deficient mice had 19% fewer running bouts than mice with normal myostatin levels (Fig. 6E). The small (10%) reduction in mean bout duration in myostatin-deficient mice (Fig. 6F) was not statistically significant (P 0.35). Thus the reduced running distances in myostatin-deficient mice generally were the result of longer rest breaks between running bouts rather than early termination of running bouts. However, one myostatin-deficient mouse had a large number of running bouts (228 per night) with a very short mean duration (51 s). DISCUSSION 889 A potential benefit of muscle hypertrophy is increased capacity to generate force. We observed trends for increased grip force and electrically stimulated contractile force after muscle hypertrophy was induced by postdevelopmental myostatin depletion, but the effects were not consistent and were proportionally less than the increases in muscle mass. The mean effect of myostatin depletion on grip force in the present study

5 890 MYOSTATIN DEPLETION Fig. 3. Increased muscle mass and reduced capillary density in normal and myostatin-deficient mice with access to running wheels. A: representative immunoblot showing that promyostatin protein expression in skeletal muscle was markedly reduced after tamoxifen treatment in Mstn[f/f] mice relative to Mstn[w/w] controls. Promyostatin expression was similar in wheel-running (R) and sedentary (S) Mstn[w/w] mice. B: skeletal, but not cardiac, muscle mass of both sedentary and wheel-running mice increased significantly after myostatin depletion. Bars represent means. Whiskers represent standard errors. *P 0.05 for comparison between control and myostatin-deficient muscles within the same activity condition. C: representative micrograph illustrating that myostatin-deficient runners had larger muscle fibers (fiber perimeters stained for caveolin, red) and fewer capillaries per CSA (stained with Fluorescein-labeled Griffionia Simplifolia Lectin I, green) in triceps muscles. Both micrographs were obtained from the same microscope, objective, and camera and represent an identical total area. D: mean capillary density was reduced in triceps muscles of myostatin-deficient wheel runners. Bars represent means. Whiskers represent standard errors. *P E: fiber size (CSA) distributions in normal (open bars) and myostatin-deficient (shaded bars) triceps muscles of wheel runners. The difference in distributions was highly significant according to a 2 test (P 0.001). was similar to the 10% increase in grip force after an antimyostatin antibody was administered to young adult mice for 8 wk (34). Studies of normal mice have had mixed results in terms of whether electrically stimulated force production can be increased by inhibiting myostatin activity, but in general there was no major effect of treatments that increased muscle mass by 15 18% (10, 18, 19). The present study extends these findings by showing that a twofold larger increase in muscle mass after loss of myostatin signaling (i.e., 36% increase in EDL mass) did not consistently increase P o. In contrast, it was reported recently that blocking myostatin activity by localized follistatin expression in quadriceps muscles of macaque monkeys increased force-generating capacity (both twitch and tetanic tension) by 12 78%, even though muscle mass increased only 10 15% (17). The study involved only three monkeys, and the untreated muscles did not receive injections of a control vector, so additional research is needed to confirm that myostatin blockade enhances force-generating capacity in muscles of primates. The failure of muscle hypertrophy to increase force production in proportion to the increase in muscle mass could be a structural issue. When muscles grow without an increase in length, the pennation angle increases, and this reduces the efficiency of contractions. Mendias et al. suggested that this

6 MYOSTATIN DEPLETION 891 Fig. 4. A: EDL muscles of myostatin-deficient mice tended to have higher force production at all stimulation frequencies, but the increases were not statistically significant at any frequency (P 0.05). B: force per CSA (sp o) tended to be reduced in EDL muscles of myostatin-deficient mice, but the differences were not statistically significant (P 0.05 for all stimulation frequencies). Circles represent means; whiskers represent standard errors. factor explained the 18% reduction in force per CSA that they observed in EDL muscles of Mstn[ / ] mice (23). This phenomenon appears to be a general feature of muscles that have enlarged beyond the normal level rather than a specific effect of myostatin deficiency. For example, the mean reduction in EDL-specific tension in the present study was similar to Table 1. Contractile properties of EDL muscles Mstn[w/w] Mstn[f/f] P Value (t-test) EDL mass, mg CSA, mm L o,mm TTPT, ms /2RT, ms Twitch force, mn Maximal P o,mn Maximal P o per CSA, sp o, N/cm Maximal P o per mass, mn/mg Values are means SE of 14 Mstn[w/w] and 13 Mstn[f/f] extensor digitorum longus (EDL) muscles. L o, optimal length; CSA, cross-sectional area; TTPT, time to peak twitch tension; 1/2RT, one-half relaxation time; P o maximum tetanic force. Fig. 5. Force during five consecutive eccentric contractions of EDL muscles, and postcontraction P o after each stretch. Force per whole muscle (A), but not force per gram of muscle (B), during the eccentric contractions tended to be greater in the myostatin-deficient muscles. The force deficits after the eccentric contractions were significantly greater in the myostatin-deficient muscles (C). Circles represent means; whiskers represent standard errors. *Significant difference between control and myostatin-deficient muscles (P 0.05). the mean reduction in gasctrocnemius-specific tension associated with muscle hypertrophy induced by activated Akt (4). Reduced specific tension was reported as an effect of growth hormone-induced muscle hypertrophy nearly 60 years ago (3). The hypertrophy associated with muscle overload also leads to a reduction in specific tension (6, 16). Amthor et al. reported a very large deficit in the ratio of force to muscle mass or CSA in EDL muscles of Mstn[ / ]

7 892 MYOSTATIN DEPLETION Fig. 6. Myostatin depletion reduced wheel-running distances (A and B). The effect was not accounted for by a slower running speed (C) but by a reduction in the time spent running (D) primarily because of fewer running bouts (E) rather than shorter bouts (F). Bars and circles represent means; whiskers represent standard errors. *Significant difference between control and myostatin-deficient mice (P 0.05). mice (1), far greater than the deficit in EDL-specific tension reported by Mendias et al. (23) and the effect observed in the present study. They concluded that an altered pennation angle was not the only factor that limited force production and proposed that depletion of mitochondria contributed to the reduced specific tension in the Mstn[ / ] muscles. We have observed that postdevelopmental myostatin knockout does not reduce markers of mitochondrial abundance, including intensity of SDH and COX staining and expression of hundreds of mrnas encoding mitochondrial proteins (33). Thus it is unlikely that mitochondrial depletion limits the capacity for force generation after postdevelopmental myostatin depletion. Mendias et al. reported that the extent of hypertrophy in soleus muscles of Mstn[ / ] mice was far less than the hypertrophy of EDL muscles (36 vs. 66%), and this difference was attributed to a lower level of expression of the activin type IIB receptor in soleus muscles than in EDL muscles (23). In the present study, the extent of hypertrophy after postdevelopmental myostatin depletion was similar in EDL and soleus muscles. This discrepancy probably is explained by the fact that part of the excessive muscle growth in Mstn[ / ] mice is from hyperplasia (21, 23), but this is limited to type 2 fibers (11). Because mice have a greater proportion of type 2 fibers in EDL than in soleus muscles, selective hyperplasia of type 2 fibers can explain why hypertrophy of EDL muscles was greater than hypertrophy of soleus muscles in Mstn[ / ] mice. We did not observe a decline in the number or proportion of type 1 fibers in soleus muscles after 7 mo of postdevelopmental myostatin deficiency, indicating that the deficiency of type 1 fibers in Mstn[ / ] mice results from influences that are limited to the period of muscle development. EDL muscles of Mstn[ / ] mice have a greater force deficit than normal mice after eccentric contractions, which reflects increased stretch-induced damage to sarcomeres (23). In the present study, we observed that postdevelopmental myostatin knockout also increased the stretch-induced force deficit. Mendias et al. attributed this phenomenon to a decrease in the collagen content of myostatin-deficient muscles (23). We have observed that, after postdevelopmental myostatin knockout, there is reduced expression in muscle of several procollagen genes, especially those encoding type I and type III collagens, and a 25 30% reduction in muscle hydroxyproline levels (a marker of collagen content) (33). If the extracellular matrix of muscle is more fragile in myostatin-deficient mice because of reduced collagen production, it could be damaged more during stretches and therefore afford less protection to the sarcomeres. Because the extracellular matrix is an integral part of transmitting the force of muscle contractions to tendons and bones, it is possible that reduced collagen content also contributes to the reduced specific tension observed in myostatin-deficient mice.

8 The reduced voluntary running in myostatin-deficient mice is consistent with reports that cattle and mice with constitutive lack of myostatin have reduced exercise capacity (7, 12). Mice with postdevelopmental myostatin knockout do not have the deficits in expression of enzymes involved in oxidative energy metabolism that are observed in Mstn[ / ] mice (33), so this is not a likely explanation for the reduced voluntary running. A potential factor in the reduced wheel running of myostatin-deficient mice is the fact that their capillary-to-fiber ratio was the same as that of control runners (assuming that triceps is representative of all limb muscles). Because their fibers were significantly larger, it follows that oxygen and nutrients from the blood had to diffuse farther to reach the center of a fiber and metabolic products (e.g., CO 2, lactate) had to diffuse farther to enter the circulation. The greater body mass ( 9%) of myostatin-deficient runners also might have had an inhibitory influence on running because of the increased workload. Reduced treadmill running has been observed in rodents in which muscle hypertrophy was induced by expression of constitutively active Akt1 (14) or the anabolic drug clenbuterol (8, 13). Clenbuterol also inhibited voluntary wheel running in rats (8). Cardiac pathology is a potential contributor to the reduced endurance capacity associated with clenbuterol administration (8), but cardiac mass was normal and there was no fibrosis in the hearts of myostatin-deficient runners in the present study. Reduced voluntary wheel running also has been observed in rats treated with the anabolic steroid nandrolone, although it is unclear whether this treatment induced muscle hypertrophy (20). Based on these other studies, we suspect that reduced running is a typical consequence of abnormally large muscles rather than a specific effect of myostatin deficiency. The studies described in this report indicate that blocking myostatin activity in otherwise-normal muscles, by itself, is unlikely to produce significant functional benefits. Of course, the present results do not diminish the considerable evidence that blocking myostatin activity in dystrophic or atrophied muscles can have functional benefits (28) and do not rule out the possibility that myostatin inhibition would enhance some types of exercise training programs. ACKNOWLEDGMENTS We thank Don Henderson for assistance with the muscle histology. GRANTS This study was supported by National Institute of Arthritis and Musculoskeletal and Skin Diseases Grant AR DISCLOSURES S. Welle has received research support from GlaxoSmithKline. He accepts full responsibility for the research, had full access to all the data, and controlled the decision to publish. REFERENCES 1. Amthor H, Macharia R, Navarrete R, Schuelke M, Brown SC, Otto A, Voit T, Muntoni F, Vrbova G, Partridge T, Zammit P, Bunger L, Patel K. Lack of myostatin results in excessive muscle growth but impaired force generation. Proc Natl Acad Sci USA 104: , Baligand C, Gilson H, Menard JC, Schakman O, Wary C, Thissen JP, Carlier PG. Functional assessment of skeletal muscle in intact mice lacking myostatin by concurrent NMR imaging and spectroscopy. Gene Ther 17: , MYOSTATIN DEPLETION Bigland B, Jehring B. Muscle performance in rats, normal and treated with growth hormone. J Physiol 116: , Blaauw B, Canato M, Agatea L, Toniolo L, Mammucari C, Masiero E, Abraham R, Sandri M, Schiaffino S, Reggiani C. Inducible activation of Akt increases skeletal muscle mass and force without satellite cell activation. FASEB J 23: , Byron CD, Borke J, Yu J, Pashley D, Wingard CJ, Hamrick M. Effects of increased muscle mass on mouse sagittal suture morphology and mechanics. Anat Rec A Discov Mol Cell Evol Biol 279: , Donovan CM, Faulkner JA. Muscle grafts overloaded by ablation of synergistic muscles. J Appl Physiol 61: , Dumonceaux J, Amthor H. Current advances in the development of therapies for neuromuscular disorders based on myostatin signaling, 3rd International Institute of Myology Workshop, Paris, September 12th, Neuromuscul Disord 19: , Duncan ND, Williams DA, Lynch GS. Deleterious effects of chronic clenbuterol treatment on endurance and sprint exercise performance in rats. Clin Sci (Lond) 98: , Fedoruk MN, Rupert JL. Myostatin inhibition: a potential performance enhancement strategy? Scand J Med Sci Sports 18: , Foster K, Graham IR, Otto A, Foster H, Trollet C, Yaworsky PJ, Walsh FS, Bickham D, Curtin NA, Kawar SL, Patel K, Dickson G. Adeno-associated virus-8-mediated intravenous transfer of myostatin propeptide leads to systemic functional improvements of slow but not fast muscle. Rejuvenation Res 12: 85 93, Girgenrath S, Song K, Whittemore LA. Loss of myostatin expression alters fiber-type distribution and expression of myosin heavy chain isoforms in slow- and fast-type skeletal muscle. Muscle Nerve 31: 34 40, Holmes JH, Ashmore CR, Robinson DW. Effects of stress on cattle with hereditary muscular hypertrophy. J Anim Sci 36: , Ingalls CP, Barnes WS, Smith SB. Interaction between clenbuterol and run training: effects on exercise performance and MLC isoform content. J Appl Physiol 80: , Izumiya Y, Hopkins T, Morris C, Sato K, Zeng L, Viereck J, Hamilton JA, Ouchi N, Lebrasseur NK, Walsh K. Fast/glycolytic muscle fiber growth reduces fat mass and improves metabolic parameters in obese mice. Cell Metab 7: , Kambadur R, Sharma M, Smith TPL, Bass JJ. Mutations in myostatin (GDF-8) in double-muscled Belgian Blue and Piedmontese cattle. Genome Res 7: , Kandarian SC, White TP. Mechanical deficit persists during long-term muscle hypertrophy. J Appl Physiol 69: , Kota J, Handy CR, Haidet AM, Montgomery CL, Eagle A, Rodino- Klapac LR, Tucker D, Shilling CJ, Therlfall WR, Walker CM, Weisbrode SE, Janssen PML, Clark KR, Sahenk Z, Mendell JR, Kaspar BK. Follistatin gene delivery enhances muscle growth and strength in nonhuman primates. Sci Transl Med 1: 6ra15, Lebrasseur NK, Schelhorn TM, Bernardo BL, Cosgrove PG, Loria PM, Brown TA. Myostatin inhibition enhances the effects of exercise on performance and metabolic outcomes in aged mice. J Gerontol A Biol Sci Med Sci 64: , Matsakas A, Foster K, Otto A, Macharia R, Elashry MI, Feist S, Graham I, Foster H, Yaworsky P, Walsh F, Dickson G, Patel K. Molecular, cellular and physiological investigation of myostatin propeptide-mediated muscle growth in adult mice. Neuromuscul Disord 19: , McGinnis MY, Lumia AR, Tetel MJ, Molenda-Figueira HA, Possidente B. Effects of anabolic androgenic steroids on the development and expression of running wheel activity and circadian rhythms in male rats. Physiol Behav 92: , McPherron AC, Lawler AM, Lee SJ. Regulation of skeletal muscle mass in mice by a new TGF- superfamily member. Nature 387: 83 90, McPherron AC, Lee SJ. Double muscling in cattle due to mutations in the myostatin gene. Proc Natl Acad Sci USA 94: , Mendias CL, Marcin JE, Calerdon DR, Faulkner JA. Contractile properties of EDL and soleus muscles of myostatin-deficient mice. J Appl Physiol 101: , Mosher DS, Quignon P, Bustamante CD, Sutter NB, Mellersh CS, Parker HG, Ostrander EA. A mutation in the myostatin gene increases muscle mass and enhances racing performance in heterozygote dogs. PLoS Genet 3: e79, 2007.

9 894 MYOSTATIN DEPLETION 25. Personius KE, Nautiyal J, Reddy S. Myotonia and muscle contractile properties in mice with SIX5 deficiency. Muscle Nerve 31: , Personius KE, Sawyer RP. Variability and failure of neurotransmission in the diaphragm of mdx mice. Neuromuscul Disord 16: , Qiao C, Li J, Jiang J, Zhu X, Wang B, Li J, Xiao X. Myostatin propeptide gene delivery by adeno-associated virus serotype 8 vectors enhances muscle growth and ameliorates dystrophic phenotypes in mdx mice. Hum Gene Ther 19: , Rodino-Klapac LR, Haidet AM, Kota J, Handy C, Kaspar BK, Mendell JR. Inhibition of myostatin with emphasis on follistatin as a therapy for muscle disease. Muscle Nerve 39: , Steelman CA, Recknor JC, Nettleton D, Reecy JM. Transcriptional profiling of myostatin-knockout mice implicates Wnt signaling in postnatal skeletal muscle growth and hypertrophy. FASEB J 20: , Welle S, Bhatt K, Pinkert CA. Myofibrillar protein synthesis in myostatindeficient mice. Am J Physiol Endocrinol Metab 290: E409 E415, Welle S, Bhatt K, Pinkert CA, Tawil R, Thornton CA. Muscle growth after postdevelopmental myostatin gene knockout. Am J Physiol Endocrinol Metab 292: E985 E991, Welle S, Burgess K, Thornton CA, Tawil R. Relation between extent of myostatin depletion and muscle growth in mature mice. Am J Physiol Endocrinol Metab 297: E935 E940, Welle S, Cardillo A, Zanche M, Tawil R. Skeletal muscle gene expression after myostatin knockout in mature mice. Physiol Genomics 38: , Whittemore LA, Song K, Li X, Aghajanian J, Davies M, Girgenrath S, Hill JJ, Jalenak M, Kelley P, Knight A, Maylor R, O Hara D, Pearson A, Quazi A, Ryerson S, Tan XY, Tomkinson KN, Veldman GM, Widom A, Wright JF, Wudyka S, Zhao L, Wolfman NM. Inhibition of myostatin in adult mice increases skeletal muscle mass and strength. Biochem Biophys Res Commun 300: , 2003.

ARE YOU A SLOW- OR A FAST-TWITCH RUNNER?

ARE YOU A SLOW- OR A FAST-TWITCH RUNNER? ARE YOU A SLOW- OR A FAST-TWITCH RUNNER? How can we individualize our training towards our different goals based on our muscular makeup? In this article you will learn how to decide if you are a Fast-twitch,

More information

Genetic engineering in the mouse: from functional genomics to zootechnical applications. Luc Grobet Dimitri Pirottin M. Georges

Genetic engineering in the mouse: from functional genomics to zootechnical applications. Luc Grobet Dimitri Pirottin M. Georges Genetic engineering in the mouse: from functional genomics to zootechnical applications. Luc Grobet Dimitri Pirottin M. Georges Double muscling in cattle The double muscled phenotype Segregation analysis,

More information

Supplementary Material

Supplementary Material Current Issue Previous Issues Science Express Science Products My Science About the Journal Home > Science Magazine > 24 May 2002 > Zimmers et al., pp. 1486-1488 Science 24 May 2002: Vol. 296. no. 5572,

More information

Growth Hormone & Somatotropin are an Ergogenic Aid

Growth Hormone & Somatotropin are an Ergogenic Aid Growth Hormone & Somatotropin are an Ergogenic Aid BPK 312 MARCH 28 2017 MICHAEL MORKOS PAUL SOURIAL DEL INGVALDSON Table of Contents 1. Hypothesis 2. Clinical Use 3. Mechanism of Action 4. Growth hormone

More information

Rapid Recovery Hyperbarics 9439 Archibald Ave. Suite 104 Rancho Cucamonga CA,

Rapid Recovery Hyperbarics 9439 Archibald Ave. Suite 104 Rancho Cucamonga CA, Hyperbaric Oxygen Exposure Reduces Age- Related Decrease in Oxidative Capacity of the Tibialis Anterior Muscle in Mice Takahiro Nishizaka,1 Fumiko Nagatomo,2 Hidemi Fujino,3 Tomoko Nomura,4 Tomohiko Sano,4

More information

Muscular Factors Muscular Factors

Muscular Factors Muscular Factors 2014 IDEA World Fitness Convention Running Secrets to Success: Skills and Drills for Trainers Jason Karp, Ph.D. Run-Fit.com 2011 IDEA Personal Trainer of the Year Cardiovascular Factors Cardiac output

More information

Miles To Go Before I Sleep How Much Mileage Is Enough? By Jason R. Karp, M.S.

Miles To Go Before I Sleep How Much Mileage Is Enough? By Jason R. Karp, M.S. Miles To Go Before I Sleep How Much Mileage Is Enough? By Jason R. Karp, M.S. As featured in the May 2007 issue of Running Times Magazine I recently finished reading the book, How to Think Like Einstein.

More information

Laboratoires Dom AVMM (Suisse) Inc. New Innovation in Peptide Therapy for Slimming

Laboratoires Dom AVMM (Suisse) Inc. New Innovation in Peptide Therapy for Slimming Laboratoires Dom AVMM (Suisse) Inc New Innovation in Peptide Therapy for Slimming Globally, Fat Facts 1 billion overweight adults 300 million obese adults A major risk for chronic diseases: Type 2 diabetes

More information

TESTOFEN HUMAN CLINICAL TRIAL GENCOR PACIFIC, INC. Copyright 2006 by Gencor Pacific, Inc.

TESTOFEN HUMAN CLINICAL TRIAL GENCOR PACIFIC, INC. Copyright 2006 by Gencor Pacific, Inc. GENCOR PACIFIC, INC. 920 E. Orangethorpe Avenue, Suite B, Anaheim, CA 92801 Ph: 714.870.8723 714.870.8724 efax: 732.875.0306 drjit@gencorpacific.com gita@gencorpacific.com www.gencorpacific.com TESTOFEN

More information

Contractile properties of EDL and soleus muscles of myostatin-deficient mice

Contractile properties of EDL and soleus muscles of myostatin-deficient mice J Appl Physiol 101: 898 905, 2006. First published May 18, 2006; doi:10.1152/japplphysiol.00126.2006. Contractile properties of EDL and soleus muscles of myostatin-deficient mice Christopher L. Mendias,

More information

Changes in a Top-Level Soccer Referee s Training, Match Activities, and Physiology Over an 8-Year Period: A Case Study

Changes in a Top-Level Soccer Referee s Training, Match Activities, and Physiology Over an 8-Year Period: A Case Study Case Study International Journal of Sports Physiology and Performance, 2011, 6, 281-286 2011 Human Kinetics, Inc. Changes in a Top-Level Soccer Referee s Training, Match Activities, and Physiology Over

More information

Neurorehabil Neural Repair Oct 23. [Epub ahead of print]

Neurorehabil Neural Repair Oct 23. [Epub ahead of print] APPENDICE Neurorehabil Neural Repair. 2009 Oct 23. [Epub ahead of print] Segmental Muscle Vibration Improves Walking in Chronic Stroke Patients With Foot Drop: A Randomized Controlled Trial. Paoloni M,

More information

Transformation of nonfunctional spinal circuits into functional states after the loss of brain input

Transformation of nonfunctional spinal circuits into functional states after the loss of brain input Transformation of nonfunctional spinal circuits into functional states after the loss of brain input G. Courtine, Y. P. Gerasimenko, R. van den Brand, A. Yew, P. Musienko, H. Zhong, B. Song, Y. Ao, R.

More information

Use of biotechnology to improve muscle growth in aquaculture species: Preliminary results on the use of myostatin in tilapia

Use of biotechnology to improve muscle growth in aquaculture species: Preliminary results on the use of myostatin in tilapia Nov. 12, 2011 HAAA Workshop Use of biotechnology to improve muscle growth in aquaculture species: Preliminary results on the use of myostatin in tilapia Yong Soo Kim, PhD Department of Human Nutrition,

More information

ASSISTED AND RESISTED METHODS FOR SPEED DEVELOPMENT (PART 1)

ASSISTED AND RESISTED METHODS FOR SPEED DEVELOPMENT (PART 1) ASSISTED AND RESISTED METHODS FOR SPEED DEVELOPMENT (PART 1) By Adrian Faccioni Adrian Faccioni, a lecturer at the Centre of Sports Studies, University of Canberra, Australia, presents a detailed evaluation

More information

Assessment of an International Breaststroke Swimmer Using a Race Readiness Test

Assessment of an International Breaststroke Swimmer Using a Race Readiness Test International Journal of Sports Physiology and Performance, 2009, 4, 139-143 2009 Human Kinetics, Inc. Assessment of an International Breaststroke Swimmer Using a Race Readiness Test Kevin G. Thompson

More information

Myostatin is a TGF- family member that plays a key role in

Myostatin is a TGF- family member that plays a key role in Regulation of muscle growth by multiple ligands signaling through activin type II receptors Se-Jin Lee*, Lori A. Reed, Monique V. Davies, Stefan Girgenrath, Mary E. P. Goad, Kathy N. Tomkinson, Jill F.

More information

Monitoring of performance an training in rowers

Monitoring of performance an training in rowers Monitoring of performance an training in rowers Jaak Jürimäe Demands of the Sport High maximal oxygen consumption (VO 2max ); Ability to perform at a high percentage of VO 2max for the duration of event;

More information

LIFETIME FITNESS HEALTHY NUTRITION. UNIT 2 Lesson 14 FLEXIBILITY LEAN BODY COMPOSITION

LIFETIME FITNESS HEALTHY NUTRITION. UNIT 2 Lesson 14 FLEXIBILITY LEAN BODY COMPOSITION LIFETIME FITNESS HEALTHY NUTRITION MUSCULAR STRENGTH AEROBIC ENDURANCE UNIT 2 Lesson 14 FLEXIBILITY LEAN BODY COMPOSITION MUSCULAR ENDURANCE Created by Derek G. Becher B.P.E., B. Ed., AFLCA Resistance

More information

The Muscular System. Biology 105 Lecture 12 Chapter 6

The Muscular System. Biology 105 Lecture 12 Chapter 6 The Muscular System Biology 105 Lecture 12 Chapter 6 Outline I. Characteristics of muscles II. Three types of muscles III. Functions of muscles IV. Structure of skeletal muscles V. Mechanics of muscle

More information

Muscular System Functions

Muscular System Functions BMI 04 Skeletal Muscle & Force Generator J F Grosset BMI 04 2014 J F GROSSET 1 Muscular System Functions Body movement (Locomotion) Maintenance of posture Respiration Diaphragm and intercostal contractions

More information

Dietary supplements and nutrition in sports and exercices performance

Dietary supplements and nutrition in sports and exercices performance Dietary supplements and nutrition in sports and exercices performance Nutrition for endurance sports The most likely contributors to fatigue during an endurance exercise are dehydration and carbohydrates

More information

The Journal of Physiology

The Journal of Physiology J Physiol 590.9 (2012) pp 2151 2165 2151 Myostatin inhibition induces muscle fibre hypertrophy prior to satellite cell activation Qian Wang and Alexandra C. McPherron Genetics of Development and Disease

More information

Muscle regeneration through myostatin inhibition Kathryn R. Wagner

Muscle regeneration through myostatin inhibition Kathryn R. Wagner Muscle regeneration through myostatin inhibition Kathryn R. Wagner Purpose of review Myostatin is an endogenous, negative regulator of muscle growth. Selective inhibition of myostatin may have broad clinical

More information

The Variation of Muscle Oxygen Consumption With Velocity of Shortening

The Variation of Muscle Oxygen Consumption With Velocity of Shortening The Variation of Muscle Oxygen Consumption With Velocity of Shortening R.J. BASKIN From the Department of Zoology, University of California, Davis ABSTRACT Total oxygen consumption following contraction

More information

INTERACTION OF STEP LENGTH AND STEP RATE DURING SPRINT RUNNING

INTERACTION OF STEP LENGTH AND STEP RATE DURING SPRINT RUNNING INTERACTION OF STEP LENGTH AND STEP RATE DURING SPRINT RUNNING Joseph P. Hunter 1, Robert N. Marshall 1,, and Peter J. McNair 3 1 Department of Sport and Exercise Science, The University of Auckland, Auckland,

More information

Catabolism in Skeletal Muscle The Phosphagen System

Catabolism in Skeletal Muscle The Phosphagen System Catabolism in Skeletal Muscle The Phosphagen System Overview of ATP Regeneration Anaerobic vs Aerobic Metabolism Creatine Kinase Reaction Adenylate Kinase Reaction Purine Nucleotide Cycle Creatine Phosphate

More information

Sparing dystrophic muscle

Sparing dystrophic muscle Sparing dystrophic muscle Research at NMDRC Skeletal muscle Development and Hypertrophy Dystrophic Pathology Skeletal Muscle Regeneration Stem cells and Cell Transplantation Identification and manipulation

More information

HGH for Sale Natural Anti-Aging Human Growth Hormone

HGH for Sale Natural Anti-Aging Human Growth Hormone HGH for Sale Natural Anti-Aging Human Growth Hormone Human growth hormone is one of the hottest supplement trends on the market, and now you can purchase top-quality HGH to be delivered right to your home!

More information

Grip Force and Heart Rate Responses to Manual Carrying Tasks: Effects of Material, Weight, and Base Area of the Container

Grip Force and Heart Rate Responses to Manual Carrying Tasks: Effects of Material, Weight, and Base Area of the Container International Journal of Occupational Safety and Ergonomics (JOSE) 2014, Vol. 20, No. 3, 377 383 Grip Force and Heart Rate Responses to Manual Carrying Tasks: Effects of Material, Weight, and Base Area

More information

Performance de l extrême

Performance de l extrême Performance de l extrême Prof. Grégoire Millet 1 Extrêmes? 2 1 Nowadays, mountain and trail running become more and more popular Information about metabolic and neuromuscular consequences had been collected

More information

Physiology and Training for Peak Performance Tom Vandenbogaerde, Australian Institute of Sport

Physiology and Training for Peak Performance Tom Vandenbogaerde, Australian Institute of Sport Physiology and Training for Peak Performance Tom Vandenbogaerde, Australian Institute of Sport Presentation Overview: ~50 min: Snapshot of Training Week, discuss anticipated physiological adaptations ~20

More information

The Physical and Physiological Characteristics of 3x3. Results of Medical Study & Scientific Test

The Physical and Physiological Characteristics of 3x3. Results of Medical Study & Scientific Test The Physical and Physiological Characteristics of 3x3 Results of Medical Study & Scientific Test Prepared by Dr. Paul Montgomery & Brendan Maloney (Aspetar Orthopaedic Hospital) In cooperation with FIBA

More information

Decreased specific force and power production of muscle fibers from myostatin-deficient mice are associated with a suppression of protein degradation

Decreased specific force and power production of muscle fibers from myostatin-deficient mice are associated with a suppression of protein degradation J Appl Physiol 111: 185 191, 2011. First published May 12, 2011; doi:10.1152/japplphysiol.00126.2011. Decreased specific force and power production of muscle fibers from myostatin-deficient mice are associated

More information

A potential indicator of denervated muscle atrophy: the ratio of myostatin to follistatin in peripheral blood

A potential indicator of denervated muscle atrophy: the ratio of myostatin to follistatin in peripheral blood A potential indicator of denervated muscle atrophy: the ratio of myostatin to follistatin in peripheral blood R.H. Wu 1, P. Wang 2, L. Yang 3, Y. Li 4, Y. Liu 1 and M. Liu 1 1 Jiangsu Key Laboratory of

More information

1. A.- 2. B.- 3. C.- 4. D.- 5. E.- Anatomy & Physiology 2A Name: FALL 2015 (Take Home) MINI-EXAM #4. Figure 11.2

1. A.- 2. B.- 3. C.- 4. D.- 5. E.- Anatomy & Physiology 2A Name: FALL 2015 (Take Home) MINI-EXAM #4. Figure 11.2 Anatomy & Physiology 2A Name: FALL 2015 (Take Home) MINI-EXAM #4 _ Figure 11.2 Using Figure 11.2: Completely define and describe letters A-E in the spaces provided below: 1. A.- 2. B.- 3. C.- 4. D.- 5.

More information

Myostatin: a modulator of skeletal-muscle stem cells

Myostatin: a modulator of skeletal-muscle stem cells Stem Cells and Development 1513 Myostatin: a modulator of skeletal-muscle stem cells F.S. Walsh* 1 and A.J. Celeste *Wyeth Research, Collegeville, PA 19426, U.S.A., and Wyeth Research, Cambridge, MA 02140,

More information

Practical aspects of tapering for competition in athletics. Iñigo Mujika

Practical aspects of tapering for competition in athletics. Iñigo Mujika Practical aspects of tapering for competition in athletics Iñigo Mujika Contents Effects of manipulating training variables during the taper Effects of tapering on performance: a meta-analysis Tapering

More information

Secondly, at temperatures higher than about 10 C, the isometric twitch tension was

Secondly, at temperatures higher than about 10 C, the isometric twitch tension was Journal of Physiology (1991), 441, pp. 423-431 423 With 4 figures Printed in Great Britain CHANGS PRODUCD BY INCRASD HYDROSTATIC PRSSUR IN ISOMTRIC CONTRACTIONS OF RAT FAST MUSCL BY K. W. RANATUNGA AND

More information

Lung Volumes and Capacities

Lung Volumes and Capacities Lung Volumes and Capacities Normally the volume of air entering the lungs during a single inspiration is approximately equal to the volume leaving on the subsequent expiration and is called the tidal volume.

More information

Lack of 'acid reversal' of myofibrillar adenosine triphosphatase in masticatory muscle fibres of rhesus monkeys

Lack of 'acid reversal' of myofibrillar adenosine triphosphatase in masticatory muscle fibres of rhesus monkeys Histochemical Journal 12, 209-219 (1980) Lack of 'acid reversal' of myofibrillar adenosine triphosphatase in masticatory muscle fibres of rhesus monkeys LEO C. MAXWELL*, DAVID S. CARLSONand CAROL E. BRANGWYN

More information

Rehabilitation of Non-operative Hamstring Injuries

Rehabilitation of Non-operative Hamstring Injuries Rehabilitation of Non-operative Hamstring Injuries 12 th Annual Colorado University Sports Medicine Fall Symposium Robert A. Panariello MS, PT, ATC, CSCS Founding Partner, Chief Clinical Officer Professional

More information

The impact of freediving on psychomotor performance and blood catecholamine concentration

The impact of freediving on psychomotor performance and blood catecholamine concentration The impact of freediving on psychomotor performance and blood catecholamine concentration Jan Chmura 1, Adam Kawczyński 1, Marek Mędraś 2, Paweł Jóźków 2, Bartosz Morawiec 1 1 University School of Physical

More information

Stephen Welle, Kerri Burgess, and Sangeeta Mehta

Stephen Welle, Kerri Burgess, and Sangeeta Mehta Am J Physiol Endocrinol Metab 296: E567 E572, 2009. First published January 13, 2009; doi:10.1152/ajpendo.90862.2008. Stimulation of skeletal muscle myofibrillar protein synthesis, p70 S6 kinase phosphorylation,

More information

LACTATE TRANSPORTERS How do these fit into Competition and Training? By Dr. Bob Treffene INTRODUCTION The human muscle has a very complicated taxi

LACTATE TRANSPORTERS How do these fit into Competition and Training? By Dr. Bob Treffene INTRODUCTION The human muscle has a very complicated taxi LACTATE TRANSPORTERS How do these fit into Competition and Training? By Dr. Bob Treffene INTRODUCTION The human muscle has a very complicated taxi system for transporting various things from one part to

More information

Recitation question # 05

Recitation question # 05 Recitation and Lab # 05 The goal of this recitations / labs is to review material related to the CV and respiratory lectures for the second test of this course. Info required to answer this recitation

More information

What is the difference with Whey, Casein, BCAA's, Glutamine, NO products?

What is the difference with Whey, Casein, BCAA's, Glutamine, NO products? Charles Glass - Mr. World / IFBB PRO Senior Executive Vice President Personal Trainers Association (PROPTA) PROPTA Master Trainer about Recov Bipeptides This is the best protein supplement I ever tried

More information

Anaerobic and aerobic contributions to 800 m and 8 km season bests

Anaerobic and aerobic contributions to 800 m and 8 km season bests Short Communication Anaerobic and aerobic contributions to 8 m and 8 km season bests Julia C. Blumkaitis, Christopher L. Sandefur, Christopher A. Fahs, Lindy M. Rossow Objective: Both anaerobic and aerobic

More information

Normal and Abnormal Gait

Normal and Abnormal Gait Normal and Abnormal Gait Adrielle Fry, MD EvergreenHealth, Division of Sport and Spine University of Washington Board Review Course March 6, 2017 What are we going to cover? Definitions and key concepts

More information

Running injuries - what are the most important factors

Running injuries - what are the most important factors Created as a free resource by Clinical Edge Based on Physio Edge podcast 59 with Greg Lehman, Tom Goom and Dr Christian Barton Get your free trial of online Physio education at Why do runners get injured?

More information

Unit Five The Muscular System

Unit Five The Muscular System Unit Five The Muscular System I. Introduction A. Definition: the muscular system is composed of all the muscles of the body including the movements of the total body, as well as movements the body. B.

More information

Ergogenic Aids 1. Ergogenic Aids. Caffeine

Ergogenic Aids 1. Ergogenic Aids. Caffeine Ergogenic Aids 1 Dr David Jenkins School of Human Movement Studies The University of Queensland Ergogenic Aids drug derived from a number of plants 2004 removed from WADA Prohibited List possible mechanisms

More information

Retinal vascular response to breathing increased carbon dioxide and oxygen concentrations. Regina Frayser and John B. Hickam

Retinal vascular response to breathing increased carbon dioxide and oxygen concentrations. Regina Frayser and John B. Hickam Retinal vascular response to breathing increased carbon dioxide and oxygen concentrations Regina Frayser and John B. Hickam The retina has a high rate of oxygen consumption, and the retinal vessels are

More information

An Exploratory Study of Psychomotor Abilities among Cricket Players of Different Level of Achievement

An Exploratory Study of Psychomotor Abilities among Cricket Players of Different Level of Achievement Research Journal of Physical Education Sciences ISSN 2320 9011 An Exploratory Study of Psychomotor Abilities among Cricket Players of Different Level of Achievement Abstract Baljinder Singh Bal and Ranjeet

More information

HYPNOS. - A quality pre-sleep protein. Casein. An article by Professor Don Maclaren, 2017

HYPNOS. - A quality pre-sleep protein. Casein. An article by Professor Don Maclaren, 2017 HYPNOS - A quality pre-sleep protein An article by Professor Don Maclaren, 2017 Many studies have focused on the benefits of whey protein to stimulate muscle protein synthesis (MPS) as well as to attenuate

More information

Protein: Nutrient Timing & Distribution MATT CARLIN & MELANIE MARSHALL

Protein: Nutrient Timing & Distribution MATT CARLIN & MELANIE MARSHALL Protein: Nutrient Timing & Distribution MATT CARLIN & MELANIE MARSHALL Introduction: Nutrient Timing Strategy: maximize exercise-induced muscular adaptations and facilitate repair of damaged tissue Pre-

More information

Nutrition, supplements, and exercise

Nutrition, supplements, and exercise Nutrition, supplements, and exercise Walter R. Frontera, MD, PhD Professor and Chair Department of Physical Medicine and Rehabilitation Vanderbilt University School of Medicine And Medical Director of

More information

How to do?? Periodisation (Definition from HARRE, based on MATWEJEW) Training Load and Fatigue Interaction in Periodization

How to do?? Periodisation (Definition from HARRE, based on MATWEJEW) Training Load and Fatigue Interaction in Periodization Sportwissenschaftliche Fakultät Institut BTW der Sportarten Faculty of Sport Science Institute for Movement and Training Science in Sports Periodisation (Definition from HARRE, based on MATWEJEW) 4 th

More information

Myostatin propeptide-mediated amelioration of dystrophic pathophysiology

Myostatin propeptide-mediated amelioration of dystrophic pathophysiology The FASEB Journal Research Communication Myostatin propeptide-mediated amelioration of dystrophic pathophysiology Sasha Bogdanovich,* Kelly J. Perkins,* Thomas O. B. Krag,*, Lisa-Anne Whittemore, and Tejvir

More information

Available online at Prediction of energy efficient pedal forces in cycling using musculoskeletal simulation models

Available online at  Prediction of energy efficient pedal forces in cycling using musculoskeletal simulation models Available online at www.sciencedirect.com Engineering 2 00 (2010) (2009) 3211 3215 000 000 Engineering www.elsevier.com/locate/procedia 8 th Conference of the International Sports Engineering Association

More information

Relationship between Aerobic Training and Testosterone Levels in Male Athletes

Relationship between Aerobic Training and Testosterone Levels in Male Athletes Relationship between Aerobic Training and Testosterone Levels in Male Athletes Siu Yuen Ng Biology 493 13 th December, 2010 Abstract Salivary testosterone levels of 11 athletes and 15 non athletes were

More information

Exam Key. NROSCI/BIOSC 1070 and MSNBIO 2070 Exam # 2 October 28, 2016 Total POINTS: % of grade in class

Exam Key. NROSCI/BIOSC 1070 and MSNBIO 2070 Exam # 2 October 28, 2016 Total POINTS: % of grade in class NROSCI/BIOSC 1070 and MSNBIO 2070 Exam # 2 October 28, 2016 Total POINTS: 100 20% of grade in class 1) An arterial blood sample for a patient at sea level is obtained, and the following physiological values

More information

Posture influences ground reaction force: implications for crouch gait

Posture influences ground reaction force: implications for crouch gait University of Tennessee, Knoxville From the SelectedWorks of Jeffrey A. Reinbolt July 14, 2010 Posture influences ground reaction force: implications for crouch gait H. X. Hoang Jeffrey A. Reinbolt, University

More information

APPLICATION OF FILMING AND MOTION ANALYSIS IN MOVEMENT STUDIES. Xie Wei Sports Medicine and Research Center, Singapore Sports Council, Singapore

APPLICATION OF FILMING AND MOTION ANALYSIS IN MOVEMENT STUDIES. Xie Wei Sports Medicine and Research Center, Singapore Sports Council, Singapore APPLICATION OF FILMING AND MOTION ANALYSIS IN MOVEMENT STUDIES Xie Wei Sports Medicine and Research Center, Singapore Sports Council, Singapore The sports biomechanics branch of Singapore Sports Council

More information

Fatigue Determines Endurance Performance: The Training Application

Fatigue Determines Endurance Performance: The Training Application Fatigue Determines Endurance Performance: The Training Application USTFCCCA Endurance Symposium 2015 Don t let fatigue make a coward out of you. Steve Prefontaine Runner Outline Of San Antonio Fatigue

More information

that, as a means of progression, walking is suitable for lower speeds

that, as a means of progression, walking is suitable for lower speeds 2 6I2 744.22 ENERGY EXPENDITURE IN WALKING AND RUNNING. BY M. OGASAWARA. (From the Department of Industrial Physiology, London School of Hygiene and Tropical Medicine.) (Received February 28, 1934.) IT

More information

REPORT. A comparative study of the mechanical and biomechanical behaviour of natural turf and hybrid turf for the practise of sports

REPORT. A comparative study of the mechanical and biomechanical behaviour of natural turf and hybrid turf for the practise of sports REPORT A comparative study of the mechanical and biomechanical behaviour of natural turf and hybrid turf for the practise of sports Addressed to: PSF - PALAU TURF Date: May 2015 Table of Contents SHEET

More information

Testosterone Causes Decrease in the Content of Skeletal Muscle Myostatin

Testosterone Causes Decrease in the Content of Skeletal Muscle Myostatin Brief Paper : Physiology Testosterone Causes Decrease in the Content of Skeletal Muscle Myostatin Shigeo Kawada *, Makoto Okuno ** and Naokata Ishii ** * Department of Human and Engineered Environmental

More information

A bit of background. Session Schedule 3:00-3:10: Introduction & session overview. Overarching research theme: CPTA

A bit of background. Session Schedule 3:00-3:10: Introduction & session overview. Overarching research theme: CPTA A Cognitive-Biomechanical Perspective for the Management of Common Chronic Musculoskeletal Conditions Skulpan Asavasopon, PT, PhD Loma Linda University Christopher M. Powers, PT, PhD, FAPTA University

More information

-Elastic strain energy (duty factor decreases at higher speeds). Higher forces act on feet. More tendon stretch. More energy stored in tendon.

-Elastic strain energy (duty factor decreases at higher speeds). Higher forces act on feet. More tendon stretch. More energy stored in tendon. As velocity increases ( ) (i.e. increasing Froude number v 2 / gl) the component of the energy cost of transport associated with: -Internal kinetic energy (limbs accelerated to higher angular velocity).

More information

Myths and Science in Cycling

Myths and Science in Cycling Myths and Science in Cycling John McDaniel, PhD Kent State University Jim Martin, PhD - U of Utah Steve Elmer, PhD- Michigan Tech Who am I PhD in Exercise Physiology under Dr. Jim Martin at the University

More information

CHAPTER IV FINITE ELEMENT ANALYSIS OF THE KNEE JOINT WITHOUT A MEDICAL IMPLANT

CHAPTER IV FINITE ELEMENT ANALYSIS OF THE KNEE JOINT WITHOUT A MEDICAL IMPLANT 39 CHAPTER IV FINITE ELEMENT ANALYSIS OF THE KNEE JOINT WITHOUT A MEDICAL IMPLANT 4.1 Modeling in Biomechanics The human body, apart of all its other functions is a mechanical mechanism and a structure,

More information

Positive running posture sums up the right technique for top speed

Positive running posture sums up the right technique for top speed Positive running, a model for high speed running Frans Bosch positive running posture sums up the right technique for top speed building blocks in running: Pelvic rotation for- and backward and hamstring

More information

COPYRIGHT 2004 SCIENTIFIC AMERICAN, INC.

COPYRIGHT 2004 SCIENTIFIC AMERICAN, INC. Gene therapy for restoring muscle lost to age or disease is poised to enter the clinic, but elite athletes are eyeing it to enhance performance. Can it be long before gene doping changes the nature of

More information

NOTES: The Muscular System (Ch 6, part 1)

NOTES: The Muscular System (Ch 6, part 1) NOTES: The Muscular System (Ch 6, part 1) The muscular system consists of three types of muscle tissue: Skeletal Smooth Cardiac STRUCTURE OF A SKELETAL MUSCLE: *Individual muscles are the organs of the

More information

GROWTH CHARACTERISTICS OF TWO TILAPIA SPECIES (O. aureas and O. hornorum)

GROWTH CHARACTERISTICS OF TWO TILAPIA SPECIES (O. aureas and O. hornorum) GROWTH CHARACTERISTICS OF TWO TILAPIA SPECIES (O. aureas and O. hornorum) Bica Tran Bradley Fox, Clyde Tamaru, and Yong soo Kim CTAHR, University of Hawaii, Manoa Content Background Research approach Current

More information

LEUCINE. - A major driving force for Muscle Protein Synthesis

LEUCINE. - A major driving force for Muscle Protein Synthesis LEUCINE - A major driving force for Muscle Protein Synthesis An article by Professor Don MacLaren, 2016. Leucine is one of the 9 essential amino acids that are required to be ingested by the body since

More information

Does Ski Width Influence Muscle Action in an Elite Skier? A Case Study. Montana State University Movement Science Laboratory Bozeman, MT 59717

Does Ski Width Influence Muscle Action in an Elite Skier? A Case Study. Montana State University Movement Science Laboratory Bozeman, MT 59717 Does Ski Width Influence Muscle Action in an Elite Skier? A Case Study John G. Seifert 1, Heidi Nunnikhoven 1, Cory Snyder 1, Ronald Kipp 2 1 Montana State University Movement Science Laboratory Bozeman,

More information

Competitive Performance of Elite Olympic-Distance Triathletes: Reliability and Smallest Worthwhile Enhancement

Competitive Performance of Elite Olympic-Distance Triathletes: Reliability and Smallest Worthwhile Enhancement SPORTSCIENCE sportsci.org Original Research / Performance Competitive Performance of Elite Olympic-Distance Triathletes: Reliability and Smallest Worthwhile Enhancement Carl D Paton, Will G Hopkins Sportscience

More information

Meat proteins. Levels of complexity. Levels of complexity Myofibrils C, H, O, N. Amino acids. Myofibrils. Muscle fiber.

Meat proteins. Levels of complexity. Levels of complexity Myofibrils C, H, O, N. Amino acids. Myofibrils. Muscle fiber. Meat proteins Levels of complexity C, H, O, N Amino acids Actin Myosin Thin filaments Thick filaments Myofibrils Levels of complexity Myofibrils Muscle fiber Primary bundle Secondary bundle Muscle Changes

More information

WHAT CAN WE LEARN FROM COMPETITION ANALYSIS AT THE 1999 PAN PACIFIC SWIMMING CHAMPIONSHIPS?

WHAT CAN WE LEARN FROM COMPETITION ANALYSIS AT THE 1999 PAN PACIFIC SWIMMING CHAMPIONSHIPS? WHAT CAN WE LEARN FROM COMPETITION ANALYSIS AT THE 1999 PAN PACIFIC SWIMMING CHAMPIONSHIPS? Bruce Mason and Jodi Cossor Biomechanics Department, Australian Institute of Sport, Canberra, Australia An analysis

More information

What needs to be done to support muscle building in horses? Engage in effective

What needs to be done to support muscle building in horses? Engage in effective marstall feeding knowledge Helping your horse build muscles What needs to be done to support muscle building in horses? Engage in effective training, aid your horse with proper feeding, train up and watch

More information

Vertical hand force and forearm EMG during a High-step Rock-on climbing move with and without added mass

Vertical hand force and forearm EMG during a High-step Rock-on climbing move with and without added mass Northern Michigan University The Commons Conference Papers in Published Proceedings 2005 Vertical hand force and forearm EMG during a High-step Rock-on climbing move with and without added mass Randall

More information

plethysmographic methods that when the subject was pinched on the upper

plethysmographic methods that when the subject was pinched on the upper 24 J. Physiol. (I95I) II2, 24-2I 6I2.I5.6II.976 THE DECREASE IN HAND BLOOD FLOW FOLLOWING INFLATION OF AN ARTERIAL OCCLUSION CUFF ON THE OPPOSITE ARM BY IAN C. RODDIE From the Department of Physiology,

More information

SECTION 2 HYDROLOGY AND FLOW REGIMES

SECTION 2 HYDROLOGY AND FLOW REGIMES SECTION 2 HYDROLOGY AND FLOW REGIMES In this section historical streamflow data from permanent USGS gaging stations will be presented and discussed to document long-term flow regime trends within the Cache-Bayou

More information

CENEGENICS MUSCLE FORMULA

CENEGENICS MUSCLE FORMULA CENEGENICS MUSCLE FORMULA Sarcopenia, Myostatin, and the Role of Fortetropin from Cenegenics Medical Institute... The Global Leader in a proactive medical approach to optimized health THERE IS A SIGNIFICANT

More information

Preparation of the Elite Junior Middle Distance Runner. Scott Christensen January 2011

Preparation of the Elite Junior Middle Distance Runner. Scott Christensen January 2011 Preparation of the Elite Junior Middle Distance Runner Scott Christensen January 2011 Part 1: Athlete and event profiling for the middle distance events. Part 2: Training modalities for the 800 and 1600

More information

OXYGEN POWER By Jack Daniels, Jimmy Gilbert, 1979

OXYGEN POWER By Jack Daniels, Jimmy Gilbert, 1979 1 de 6 OXYGEN POWER By Jack Daniels, Jimmy Gilbert, 1979 Appendix A Running is primarily a conditioning sport. It is not a skill sport as is basketball or handball or, to a certain extent, swimming where

More information

The Optimal Downhill Slope for Acute Overspeed Running

The Optimal Downhill Slope for Acute Overspeed Running International Journal of Sports Physiology and Performance, 2008, 3, 88-93 2008 Human Kinetics, Inc. The Optimal Downhill Slope for Acute Overspeed Running William P. Ebben Purpose: This study evaluated

More information

TEMPORAL STRUCTURE OF A LEFT HAND TOSS VS. A RIGHT-HAND TOSS OF THE VOLLEYBALL JUMP SERVE

TEMPORAL STRUCTURE OF A LEFT HAND TOSS VS. A RIGHT-HAND TOSS OF THE VOLLEYBALL JUMP SERVE TEMPORAL STRUCTURE OF A LEFT HAND TOSS VS. A RIGHT-HAND TOSS OF THE VOLLEYBALL JUMP SERVE C.L. Tant Iowa State University, Arnes, IA USA K. J. Witte Ohio Northern University, Ada, OH USA The volleyball

More information

60bbm and less 60-50bbm 50-30bbm 30-20bbm 20-10bbm (incorporates a significant aerobic component)

60bbm and less 60-50bbm 50-30bbm 30-20bbm 20-10bbm (incorporates a significant aerobic component) TRAINING SPECIFICS IN RELATION TO AEROBIC & ANAEROBIC CONDITIONING OF SWIMMERS By Leigh Nugent, National Youth Coach Training specificity is a term mentioned often in the literature published on the physiological

More information

Congress Science and Cycling 29 & 30 june 2016 Caen. Théo OUVRARD, Julien Pinot, Alain GROSLAMBERT, Fred GRAPPE

Congress Science and Cycling 29 & 30 june 2016 Caen. Théo OUVRARD, Julien Pinot, Alain GROSLAMBERT, Fred GRAPPE Congress Science and Cycling 29 & 30 june 2016 Caen Exposure Variation Analysis (EVA) method to monitor ability to optimally regulate exercise intensity of professional cyclists during time-trial competitions

More information

Introduction to the Equilume Stable Light

Introduction to the Equilume Stable Light www.equilume.com Introduction to the Equilume Stable Light Improves growth and development in young stock Increases muscle response to exercise Improves daytime alertness Permits undisturbed night time

More information

Coaching the Triple Jump Boo Schexnayder

Coaching the Triple Jump Boo Schexnayder I. Understanding the Event A. The Run and Its Purpose B. Hip Undulation and the Phases C. Making the Connection II. III. IV. The Approach Run A. Phases B. Technical Features 1. Posture 2. Progressive Body

More information

LITHGOW SWIMMING CLUB SQUAD PROGRESSION POLICY & COACHING GUIDELINES

LITHGOW SWIMMING CLUB SQUAD PROGRESSION POLICY & COACHING GUIDELINES LITHGOW SWIMMING CLUB SQUAD PROGRESSION POLICY & COACHING GUIDELINES 1 EXPLANATION OF OUR SQUADS LITHGOW SWIMMING CLUB SQUAD PROGRESSION POLICY This document is a guide for both parents/guardians and swimmers

More information

SHORT ANSWER. Write the word or phrase that best completes each statement or answers the question.

SHORT ANSWER. Write the word or phrase that best completes each statement or answers the question. Exam Name SHORT ANSWER. Write the word or phrase that best completes each statement or answers the question. Figure 9.1 Using Figure 9.1, match the following: 1) Endomysium. 2) Fascicle. 3) The tissue

More information

A missense mutant myostatin causes hyperplasia without hypertrophy in the mouse muscle

A missense mutant myostatin causes hyperplasia without hypertrophy in the mouse muscle Biochemical and Biophysical Research Communications 293 (2002) 247 251 www.academicpress.com A missense mutant myostatin causes hyperplasia without hypertrophy in the mouse muscle Masumi Nishi, a,b Akihiro

More information

Sprint Hurdles SPRINT HURDLE RACES: A KINEMATIC ANALYSIS

Sprint Hurdles SPRINT HURDLE RACES: A KINEMATIC ANALYSIS Sprint Hurdles SPRINT HURDLE RACES: A KINEMATIC ANALYSIS By Pierre-Jean Vazel, December 2011 In order to prescribe the most effective training possible it is important for coaches to have a sound understanding

More information

Annapolis Striders Winter Half Marathon Training Program TRAINING UPDATE 06

Annapolis Striders Winter Half Marathon Training Program TRAINING UPDATE 06 Annapolis Striders Winter Half Marathon Training Program TRAINING UPDATE 06 MICHAEL MYERS STRESSORS 02/10/2018 EIGHT-MILES TO JUMPERS AND BACK WITH A THINNER HERD TODAY S RUN On Saturday 10 February, 33

More information

NROSCI/BIOSC 1070 and MSNBIO 2070 Exam # 2 October 28, 2016 Total POINTS: % of grade in class

NROSCI/BIOSC 1070 and MSNBIO 2070 Exam # 2 October 28, 2016 Total POINTS: % of grade in class NROSCI/BIOSC 1070 and MSNBIO 2070 Exam # 2 October 28, 2016 Total POINTS: 100 20% of grade in class 1) An arterial blood sample for a patient at sea level is obtained, and the following physiological values

More information