LAT ATTACHMENT. Assembly Manual (888) FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY

Transcription

1 LAT ATTACHMENT Assembly Manual DF830 (888) FOR YOR SAFETY READ ALL INSTRCTIONS CAREFLLY *NOTE IF YO ARE MISSING HARDWARE OR HAVE ANY FIT P PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888)

2 BOX CONTENTS A TOP FRAME B BOTTOM SPPORT C LAT BAR D LOW BAR E CABLE QTY 2 F WEIGHT CARRIAGE G REAR SPPORT TBE H FRONT SPPORT TBE I PLLEY FLANGE QTY 2 J 4 FLANGE QTY 2 DF830 HARDWARE DF830 INSTRCTIONS *NOTE IF YO ARE MISSING HARDWARE OR HAVE ANY FIT P PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888)

3 HARDWARE K K 4-1/2 PLLEY QTY 3 L 3-1/2 PLLEY QTY 4 M PLLEY BSHING QTY 6 N 10 CHAIN QTY 2 O M12 x 75MM BOLT QTY 4 P M12 x 65MM BOLT QTY 2 Q M10 x 70MM BOLT QTY 3 R M10 x 45MM BOLT QTY 4 S M12 LOCKNT QTY 8 T V W X M10 LOCKNT QTY 7 M12 WASHER 4 M10 WASHER QTY 8 SNAP HOOK QTY 6 QICK CLIP QTY 2 *NOTE IF YO ARE MISSING HARDWARE OR HAVE ANY FIT P PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888)

4 FRAME ASSEMBLY B O J S (NOTE: THE NTS SED ON THIS ARE LOCKNTS, THIS MEANS YO MST TIGHTEN THEM DOWN PAST THE PLASTIC INSERT.) TOOLS REQIRED: METRIC WRENCHES OR SOCKET SET ATTACH THE BOTTOM SPPORT (B) TO THE BOTTOM CROSSMEMBER OF THE POWER RACK OR SMITH MACHINE YO ARE INSTALLING TO SING M12 x 75MM BOLTS (O), 4 FLANGE PLATES (J), M12 WASHERS () AND M12 LOCKNTS (S). TIGHTEN SECRELY.

5 FRAME ASSEMBLY G H S B INSTALL THE REAR SPPORT TBE (G) TO THE BOTTOM SPPORT (B) ALIGNING HOLES IN FLANGE WITH PIN AND THREADED STD. INSTALL 12MM WASHER () AND 12MM NT (S) AND TIGHTEN. INSTALL THE FRONT SPPORT TBE (H) TO THE BOTTOM SPPORT (B) ALIGNING HOLES IN FLANGE WITH PIN AND THREADED STD. INSTALL 12MM WASHER () AND 12MM NT (S) AND TIGHTEN.

6 LOWER PLLEY ASSEMBLY K T F V R V M L INSTALL THE 4-1/2 PLLEY (K) INTO THE CENTER FLANGES OF THE BOTTOM SPPORT SING THE M10 x 45MM BOLT (R), 10MM WASHERS (V), AND M10 LOCK- NT (T). INSTALL THE 3-1/2 PLLEY (L) INTO THE FRONT FLANGES OF THE BOTTOM SPPORT SING THE M10 x 45MM BOLT (R), 10MM WASHERS (V), AND M10 LOCK- NT (T).

7 FRAME ASSEMBLY DISREGARD THIS STEP IF SING WITH STACK LOADED ATTACHMENT INSTALL THE WEIGHT CARRIAGE ASSEMBLY ONTO THE REAR FRAME WITH THE WEIGHT BAR FACING FORWARD. SLIDE DOWN NTIL IT RESTS ON THE RBBER BMPER.

8 TOP FRAME ASSEMBLY A M T M Q L INSTALL THE 3-1/2 PLLEYS (L) INTO THE TOP FRAME (A) SING THE PLLEY BSHINGS (M), THE M10 x 70MM BOLTS (Q), AND THE M10 LOCK NTS (T).

9 FRAME ASSEMBLY S O P J S ATTACH THE FRONT OF THE TOP FRAME ASSEMBLY TO THE POWER RACK OR SMITH MACHINE WITH M12 x 65MM BOLTS (P), M12 WASHERS (), 4 FLANGE (J), AND LOCKNTS (S). HAND TIGHTEN ONLY ATTACH THE BACK OF THE TOP FRAME ASSEMBLY TO THE FRAME SPPORT TBES WITH M12 x 65MM BOLTS (P), M12 WASHERS (), AND LOCKNTS (S). SECRELY TIGHTEN ALL BOLTS.

10 FLOATING PLLEY ASSEMBLY (NOTE: THE NTS SED ON THIS BENCH ARE LOCK NTS, THIS MEANS YO MST TIGHTEN THEM DOWN PAST THE PLASTIC INSERT.) V T K V R I ASSEMBLE THE FLOATING PLLEY ASSEMBLY SING THE 4-1/2 PLLEYS (K), THE PLLEY FLANGES (I), THE M10 x 45MM BOLTS (R), THE 10MM FLAT WASHERS (V), AND THE 10MM LOCKNTS (T).

11 CABLE INSTALLATION DISREGARD THIS STEP IF SING WITH STACK LOADED ATTACHMENT NOTE: BOTH CABLES ARE THE SAME LENGTH THIS CHAIN ATTACHES BETWEEN THE END OF THE CABLE AND THE MONTING FLANGE ON THE FRONT SPPORT. THE CHAIN ALLOWS FOR CABLE LENGTH ADJSTMENT THIS CHAIN ATTACHES BETWEEN THE OTHER END OF THE CABLE AND THE LOW ROW BAR. STARTING WITH THE CABLE END WITHOT THE BALL, INSTALL PPER CABLE OVER FRONT PLLEY, BACK TO MIDDLE PLLEY, DOWN TO TOP PLLEY OF FLOATING PLLEY ASSEMBLY, P TO REAR PLLEY AND DOWN TO WEIGHT CARRIAGE. ATTACH SNAP HOOK TO END OF CABLE AND THEN TO WEIGHT CARRIAGE BRACKET. ATTACH SNAP HOOK TO BALL END OF CABLE AND ATTACH LAT BAR. STARTING WITH THE CABLE END WITHOT THE BALL, INSTALL LOWER CABLE NDER FRONT PLLEY, BACK TO REAR PLLEY AND P AND OVER LOWER PLLEY OF FLOATING PLLEY ASSEMBLY. ATTACH SNAP HOOK TO END OF CABLE AND THEN TO ONE END OF THE CHAIN. ATTACH SNAP HOOK TO THE OTHER END OF CHAIN AND THEN TO MONTING FLANGE ON FRONT SPPORT TBE. ATTACH SNAP HOOK TO BALL END OF CABLE AND ATTACH 10 CHAIN. ATTACH SNAP HOOK AND ROW BAR.

12 SAFETY NOTICE WARNING: THE SER OF THIS WEIGHT EQIPMENT ASSMES THE POSSIBILITY OF INJRY BY EXERCISING ON THIS EQIPMENT. THE POSSIBILITY OF RISK CAN BE REDCED BY ALWAYS FOLLOWING THESE SIMPLE RLES: 1) BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSLT YOR DOCTOR FOR A COMPLETE PHYSICAL EXAMINATION AND SGGESTED EXERCISE PROGRAM SPECIFIC FOR YO. 2) STRETCH BEFORE AND AFTER THE EXERCISE PROGRAM- PROPER STRETCHING WILL PREPARE YOR JOINTS AND MSCLES FOR EXERCISE AND HELP AVOID INJRIES. 3) IF AT ANY TIME YO SHOLD FEEL FAINT, DIZZY, NASEOS OR EXPERIENCE ANY OTHER ABNORMAL SYMPTOMS OR DISCOMFORT, DISCONTINE SE AND CONSLT YOR DOCTOR. 4) DO NOT SE THIS EQIPMENT WITHOT QALIFIED SPERVISION AND PROPER TRAINING. NEVER WORK OT ALONE -ALWAYS HAVE A PARTNER. 5) SECRELY TIGHTEN ALL BOLTS AND REGLARLY CHECK TO ENSRE ALL BOLTS HAVE NOT LOOSENED. 6) WEAR GOOD RBBER SOLE SHOES ONLY DO NOT SE BARE FOOTED OR WITH SOCKS ONLY. 7) DO NOT WEAR LOOSE CLOTHES SCH AS ROBES, GOWNS, PANTS, LONG SHIRTS OR JEWELRY WHICH COLD BECOME ENTANGLED IN MOVING PARTS. 8) DO NOT STAND OR KNEEL ON SEAT ALWAYS SIT OR LAY SQARELY CENTERED. 9) KEEP HEAD, LIMBS AND BODY PARTS CLEAR OF MOVING PARTS AND WEIGHT PLATES. 10) CHILDREN SHOLD NOT SE EXERCISE EQIPMENT WITHOT SPERVISION BECASE OF POSSIBILITY OF INJRY FROM IMPROPER SAGE. THIS EQIPMENT IS INTENDED FOR HOME SE ONLY. 11) REPLACEMENT OR WORN OR DEFECTIVE PARTS MST BE REPLACE WITH FACTORY ATHORIZED PARTS. IF OTHER THAN FACTORY ATHORIZED PARTS OR ASSESSORS ARE SED ALL WARRANTIES AND LIABILITIES BECOME VOID.