South Kitsap Cross Country
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- Austin Hudson
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1 June 1 Weekend - On your own or arranged run by team leaders Saturday: Tempo or faster pace run Sunday: SK Team 3:1-:1 13 SK Team 3:1-:1 at SK 1 SK Team 3:1-:1 Last Day of School Year 1 SK Team 3:1-:1 Banner 9 1 SK Team 3:1-:1 Jackson 1 2 Banner 2 Banner 30 Jackson How to get there: : Take Sedgwick to Banner Rd turn right onto Banner Rd. Go 1. miles to main entrance. Jackson : by the soccer fields next to the skate park. Lots of grass and trails to run on here. Golf course: at the dirt parking lot to the side of the golf course. Long run but at a good pace, never run alone always run with a teammate. More trails. Core strength: Do strength and core workouts daily strong runners have a strong core! * Carpool when possible and bring a watch and water!
2 Rise. Run. Rest. Repeat. July 1 Weekend - On your own or arranged run by team leaders Saturday: Tempo or faster pace run 2 3 ON YOUR OWN! HAPPY TH! 1 Sunday: 9 White Pass Cross Country w/ Coach Santos, Coach Santos, Coach Fraser Banner Banner 1 1 South Sound Week! SK pool to Carpool Banner How to get there: : Take Sedgwick to Banner Rd turn right onto Banner Rd. Go 1. miles to main entrance. Jackson : by the soccer fields next to the skate park. Lots of grass and trails to run on here. Golf course: at the dirt parking lot to the side of the golf course. Long run but at a good pace, never run alone always run with a teammate. More trails. Core strength: Do strength and core workouts daily strong runners have a strong core! * Carpool when possible and bring a watch and water!
3 August 1 Weekend - On your own or arranged run by team leaders Saturday: Tempo or faster pace run Banner Banner Jackson Jackson Sunday: 13 1 NEED PINK SLIP TO RUN! 2 OYO SEASON STARTS Banner 31 Jackson 2 Jackson 1 TEAM TIME JLP Banner 2 OYO Easy Run 30-0 mins How to get there: : Take Sedgwick to Banner Rd turn right onto Banner Rd. Go 1. miles to main entrance. Jackson : by the soccer fields next to the skate park. Lots of grass and trails to run on here. Golf course: at the dirt parking lot to the side of the golf course. Long run but at a good pace, never run alone always run with a teammate. More trails. Core strength: Do strength and core workouts daily strong runners have a strong core! * Carpool when possible and bring a watch and water!
4 September 1 3 OYO pm Leave for Oregon 9 ASH CREEK INVITE OYO Bus leaves 13 1 SPSL FT. STEI- LACOOM 1 1 Lincoln 1 OYO??????? OLYMPIA LBA PARK BELLEVUE INVITE OYO 2 2 JLP 30 OYO RP w/ 2 min recovery
5 October 1 1 OYO 2 Bus leaves 3 Bus leave for Elem. XC Meet HOLE IN THE WALL INVITE OYO 9 NO SCHOOL GK FRONTIER PARK :00 AM JL 1 OYO 1 1 SPSL CHAMPION- SHIPS OYO Easy Run 30-0 mins OYO Easy Run 30-0 mins OYO Van leaves 2 2 2:1 Vans leave for Course Preview WESTSIDE CLASSIC OYO 30 Van leaves 31 Costume Run
6 November :00 am Bus leaves for Pasco STATE
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