ATOMIC SMASHBAL SKILL DEVELOPMENT & GAME PLAY
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1 ATOMIC SMASHBAL SKILL DEVELOPMENT & GAME PLAY TRAINING SUGGESTIONS & RESOURCES Background: Smashbal - is a volleyball game-play variation that emphasizes attacking (hitting/spiking). - off of an ATTACK - the receiving team can catch the ball directly, OR after the ball bounces once, and still continue the rally. - off of a SERVED or TOSSED ball - the receiving team is expected to catch/play the ball directly (no bounce). NOTE: introductory progressions use a CATCH & TOSS method for ball movement ('passing') between players. as the players' skills improve they should be encouraged to progress (transition) to the use of volleyball skills for all contacts ('passes ) during game play. Note: These training suggestions are also available in chart form. Refer to: Atomic Smashbal Summary Sheet Session #1: Skill introduction - Attack (Spike) - Arm swing Game play Level 1-2 v 2 1 st contact - Self-toss & Attack 2 nd contact - None 3 rd contact - None - teams of 3 or 4 Session #2: Skill introduction - OH pass Game play Level 2-2 v 2 1 st contact - Catch & toss - Attack (Spike) - Arm swing & Jump 2 nd contact - Catch; Self-toss & Attack 3 rd contact - None - teams of 3 or 4
2 Session #3: Skill introduction Game play Level 3-2 v 2 - OH pass 2 nd contact - Catch & toss - To, Along & Over the Net Session #4: Skill introduction - Attack (Spike) Approach Game play Level 4-3 v 3 2 nd contact - Catch & toss Session #5: Skill introduction - Underhand serve Game play Level 5-3 v 3 - Attack (Spike): Approach & Arm swing 2 nd contact - Catch & Self-Toss & Volley (STV) ;
3 Session #6: Skill introduction - Overhand serve Game play Level 6-3 v 3 Game play Format - 2 (two) ball - Underhand serve - Catch w Split-step & toss 2 nd contact - Catch & Self-Toss & Volley (STV) 3 rd contact - Jump & Attack (Spike) 3 rd contact - Jump & Attack (Spike) - Ball 2 - coach TOSS - Regular rotation teams rotate when the 2-ball sequence is initiated from their side Background: Two ball - game is divided into a series of two ball sequences: BALL 1 - initiated by player; teams rally for a point BALL 2 - initiated by coach toss (simulated serve); teams rally for a point. - the two ball sequence (serve/toss) alternates between teams after EACH sequence of two balls, regardless of which team scores. - BALL 1 / BALL 2 are directed to the same team; - e.g., Sequence #1: o BALL 1 Served to team A; teams rally for a pt. (Team B player serves to Team A) o BALL 2 - Tossed to team A; teams rally for a pt. (Team A coach tosses to Team A) Sequence #2: (Players on Team A rotate one position) o BALL 1 Served to team B; teams rally for a pt. (Team A player serves to Team B) o BALL 2 - Tossed to team B; teams rally for a pt. (Team B coach tosses to Team B) Sequence #3: (Players on Team B rotate one position) - repeat Sequence #1. Sequence #4: (Players on Team A rotate one position) - repeat Sequence #2. - Sequences alternate until the game is concluded.
4 Session #7: Skill introduction - Overhand serve - Attack (Spike): Approach & Arm swing Game play Level 7-3 v 3 Game play Format - Triple ball - Catch w Split-step & toss OR Fore arm pass 2 nd contact - Catch in OH passing position Push ball to hitter Ball 3-1 st contact - Ball 2 - coach TOSS; - Ball 3 - coach TOSS; - Regular rotation teams rotate when the triple ball sequence is initiated from their side Background: Triple ball: - game is divided into a series of triple ball (3 ball) sequences: - BALL 1 - initiated by player; teams rally for a point - BALL 2 - initiated by coach toss (simulated serve); teams rally for a point. - BALL 3 - initiated by coach toss (simulated serve); teams rally for a point. - the triple ball sequence (serve/toss/toss) alternates between teams after EACH sequence of 3 balls, regardless of which team scores. - e.g., Sequence #1: o BALL 1 - Served to team A; teams rally for a pt. (Team B player serves to Team A) o BALL 2 - Tossed to team A; teams rally for a pt. (Team A coach tosses to Team A) o BALL 3 - Tossed to team B; teams rally for a pt. (Team B coach tosses to Team B) Sequence #2: (Players on Team A rotate one position) o BALL 1 - Served to team B; teams rally for a pt. (Team A player serves to Team B) o BALL 2 - Tossed to team B; teams rally for a pt. (Team B coach tosses to Team B) o BALL 3 - Tossed to team A; teams rally for a pt. (Team A coach tosses to Team A)
5 Sequence #3: (Players on Team B rotate one position) Sequence #1 is repeated. Sequence #4: (Players on Team A rotate one position) Sequence #2 is repeated. - Sequences alternate until the game is concluded. Session #8: Skill introduction - Blocking - Set a tossed ball Game play Level 8-3 v 3 Game play Format - Triple ball : (Refer to the Atomic Smashbal Summary Sheet for suggestions re: Contacts on serve receive vs Contacts when defending) - Catch w Split-step & toss OR Fore arm pass 2 nd contact - OH pass using proper technique Ball 3-1 st contact - Ball 2 - coach TOSS; - Ball 3 - coach TOSS; Regular rotation teams rotate when the triple ball sequence is initiated from their side Resources: Sask Volleyball web site: Coach -> Coaching Resources -> ATOMIC Instructor Skill Development: Attacking/Hitting - pdf; Forearm Passing - pdf; Video; Overhead Passing - pdf; Video Overhand Serving - pdf; Video Underhand Serving pdf; Video Atomic Smashbal: Game Play - Summary Sheet Introduction to Smashbal video (OVA overview) - Triple Ball (6 v 6) - Summary of Rules - Video
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