Hip Hop Jen s Kids Dance Party Choreography Notes

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1 Magic Freeze Dance Choreography Let s Dance! Let s Dance! Freeze Dance! (free style dance) A little magic added in, because I m Hip Hop Jen everytime you freeze, your e gonna be A new friend A new friend Now Freeze! (have kids act like a rockstar and do whatever they want!) Turn into a Rockstar! Rockstar! Rockstar! Play some air guitar! Jump so high, jump so far, because you are a rockstar! Now Freeze! (have kids fly like butterflies all around) Turn into a Butterfly! Flap those wings, so gracefully The most beautiful thing, I could ever see Fly Friends And Freeze! (have kids fly around like a super hero!) Turn into a Super Kid! Super super super kid fly! Up up up in the sky! With big red cape and fly And fly all around all around the sky! Fly friends! And Fly! And Freeze! (have kids drive the race car all around!) Turn into a race car driver! Race car driver Driving in the race, zoom zoom zoom You get first place Race car driver! And Freeze! Turn into a frog! (have kids jump like frogs all around!

2 Hop little frog All around the pond Jump in the water And splash! your gone! Hop Hop Hop Friends! And Freeze! (have kids pretending they are royalty and wave and bow and walk all around) Turn into a Prince and Princess Walk so proud And wave to the crowd Bow to your partner And sing out loud! And Freeze! (kids just dance!) And Dance! Dance Friends! Super Exercise Dance Choreography It s Hip Hop Jen with the Super Exercise Dance Stand up tall Stretch out your arms Show me Your Big Muscles! Stand up tall Stretch out your arms You re ready to have some fun! muscle poses) Your muscles are strong (show You re ready to move Time to jump and run Running in place! One, two, three! Touch the floor! Now jump, jump, jump! It s the totally cool! (show muscles and wiggle!) Rockin like a fool!

3 Super Exercise Dance! Stand up tall! Stretch out your arms! You re ready to move your body! Your muscles are strong! (show muscle poses) You re ready to move! Today s your exercise day! Do some jumping jacks! One, two, three! Touch the floor! Now jump, jump, jump! It s the totally cool (show muscles and wiggle) Rockin like a fool Super Exercise Dance! Now it s time to breathe! take a little rest! (sleep on floor) One, two, three, four, five! Now here we go! It s the totally cool (show muscles and wiggle) Rockin like a fool Super Exercise Dance! Stand up tall Stretch out your arms You re ready to have some fun! muscle poses) Your muscles are strong (show You re ready to move Time to jump and run Running in place! One, two, three! Touch the floor! Now jump, jump, jump! It s the totally cool! (show muscles and wiggle!) Rockin like a fool! Super Exercise Dance! (end with a muscle pose)

4 Choreography Notes Beginning: bounce your knees (Hands on knees bob up & down to each side) I m Hip Hop Jen and I want to say I drink lots of water everyday I fill up my glass and take a big sip And drink all down and don t leave a drip (Pretend you are drinking water, then rub your belly) Let s Friends (Put your heels out one by one and add the arms by pumping them down) The best drink in the world is clear and fresh If you spill it on the ground it won t make a mess Its not sticky just pure and clean Drink some water and you know what I mean (Pretend you are drinking water, then rub your belly) Let s Friends (Hands on knees bob up & down to each side and add hands out to the side) Water gives you what you need to get up and go Playing with friends let the water flow When its hot and sunny there s nothing better But water is good in any kind of weather (Pretend you are drinking water, then rub your belly) Let s Friends (Put your heels out one by one and add the arms by pumping them down) So take your glass and fill it up When you are thirsty have a big cup Share it with your friends they need water too Water is good for me and you (point to yourself and then point out)

5 (Pretend you are drinking water, then rub your belly) Let s Friends Hip Hop Walk (this song tells you exactly what to do! No need for choreography notes!) Alright Friends, this is Hip Hop Jen, get in a big circle and walk your feet! Walk your feet Jump and clap Fly Walk Low Skip March Shhh tip toe Do the robot And Dance! Strike a Pose Dance Alight friends, it s Hip Hop Jen here and this is the Strike a Pose Dance. Anytime you hear me say, Strike a Pose, I want you to chose your favorite dance pose! Here we go, Let s Move. Dance your feet to the front, 1, 2, 3 Dance your feet to the back, 1, 2, 3 Here we go Move to the front Groove to the back Move to the front

6 Groove to the Back Now strike a pose! Pose! Strike a Pose oh yeah Now bounce your knees, bounce your knees, bounce bounce up and down bounce your knees Now criss cross your feet, criss cross your feet. criss cross your feet Now tap your knees, bounce bounce, tap your knees, bounce bounce tap your knees bounce bounce Now let s put it together Cris cross your feet and tap your knees, criss cross your feet and tap your knees, Criss cross, tap your knees, criss cross tap your knees and then Strike a Pose! Strike a pose! And Pose! Pose! oh yeah Now spin body around, spin body around, spin your body around, spin spin Now jump up high, jump up high, Jump! Jump! jump up high Let s put it together! Spin around and jump high! Spin around and Jump up high! Spin around and jump up high! Now strike a pose! Pose! Strike a Pose! Great Job friends! Let s Put all these dance moves Together from the beginning! 1, 2, 3! Move to the front, Groove to the back, Now strike a pose! Strike a Pose! Criss cross your feet, criss cross your feet, tap your knees and Pose! Tap your knees and Pose! Now spin your body your around, spin your body around, And Jump! Jump! And Pose! Pose! And Pose Friends! Alright, ready for the challenge? Let s go faster! Move to the front, groove to the back, and Pose! pose! Criss cross your feet, tap your knees and Pose! Pose! Spin your body around, Jump up high and Pose! Pose! Now let s go super fast, Here we go Friends, 1, 2, 3

7 Move to the front, groove to the back, and Pose! Pose! Criss cross your feet, tap your knees and Pose! Pose! Spin your body, Jump up high and Pose! Pose! Spin your body, jump up High and Pose and Pose!! Great job friends! End it with a Strong Pose Robot Dance Choreography Hi friends, this is Hip Hop Jen and we re going to do the Robot Dance So right now, pretend the robot is sleeping Bend your waist down, put your head down and let you arms dangle And get ready for the robot to awake Bring your whole body upright slowly and stiffly (stand right up) And your arms and hands stick out (stick both arms out with fingers closed together) Turn your head to the right (turn stiffly to the right) Turn you head to the left (turn stiffly to the left) Move your right and left arms up and down( arms go up and down stiffly) Chop the air, chop the air, chop the air (arms going up and down) (have the kids do whatever the want as a robot on this part) March forward 4 steps, 1,2,3,4 Bend forwards at the waist and power down (robot goes to sleep) Power up (robot awakes!) March backwards 4 steps, 1,2,3,4 Put your hands by your ears Walk in a circle and chop the air, chop the air, chop the air (doing the crazy robot) (have the kids do whatever the want as a robot on this part) Have robot go back to sleep!

8 Hip Hop Bunny Choreography Ask the children to lay down and pretend that they are sleeping bunny rabbits.! Look at all the bunnies Sleeping all day long Nine o clock ten o clock I wonder what is wrong The er so still Are they ill!! Wake up little bunnies! (children awake and hop like bunnies!) Hip hip bunny hip hip hop! Hip hop bunny hop! (folder arms and say, I m cool!) Hop little bunny hip hip hop! Hip hop bunny hop!(show the peace sign, and say, Peace!) Hop little bunny hip hip hop! Hip little bunny hop(put your arms up to the side, and say, What s up?) Hop little bunny hip hip hop! Hip hip bunny hop!(put your hand on your chin, and say, yeah yeah) Come on bunny lets show our moves (show your heels) peace ugh hug we got attitude (jump apart together with a pose) check it and see what we can do with our fancy feet and our fancy shoes! (lace your fingers, make a giant snake with your arms and wiggle your knees) I m a hip bunny hip hip hop! (hop in a circle twice) i dance all day with my carrot top! (hop in a circle twice) I got two legs and I hop hop hop! (hop in a circle twice) check out my ears bunny hip hip hop! (point to your ears) I s tired, I m so tired let s tale a little nap (yawn, fall to the floor to sleep and snore) Wake up little bunnies! (children awake and hop like bunnies!) Hip hip bunny hip hip hop! Hip hop bunny hop! (folder arms and say, I m cool!)

9 Hop little bunny hip hip hop! Hip hop bunny hop!(show the peace sign, and say, Peace!) Hop little bunny hip hip hop! Hip little bunny hop(put your arms up to the side, and say, What s up?) Hop little bunny hip hip hop! Hip hip bunny hop!(put your hand on your chin, and say, yeah yeah) What s Up Choreography Notes (walk in place with high knees and hands in fists) I woke up this morning and my mom said hey It s time to get ready for school today I checked the calendar and I had to say Guess what mom today is Saturday (place your hands on your hips & shrug) What s up (throw your hands up to the sides) What s up (repeat) Throw your hands, what s up (throw your hands up to sides and go up and down) When something s not right (fold arms and shake head like you re saying no) You got to speak up( place one hand over your side of mouth and lean foward) Everyone say what s up(throw your hands up to sides & go up and down) (walk in place with high knees and hands in fists) My mom said hey let s go to the zoo I said yeah that sounds pretty cool We get to the zoo and they said were sorry The animals have all gone to a party (place your hands on your hips & shrug) Repeat Chorus & Choreography (walk in place with high knees and hands in fists) I went to the party of a friend of mine It was a birthday we had a great time He blew out the candles I was ready for a bite But they didn t have Cake just vegetable pie (place your hands on your hips & shrug) Repeat Chorus & Choreography (walk in place with high knees and hands in fists) It was Christmas morning Dad was having his coffee I wanted to see What Santa had brought me I looked behind the tree

10 And I saw the box But when I opened it up All I got was some socks (place your hands on your hips & shrug) Repeat Chorus & Choreography (walk in place with high knees and hands in fists) My dad said now It s time for bed Time to lay down your Sleepyhead I said hold on Somethings wrong with your timing I looked out the window and the Sun was still shining (place your hands on your hips & shrug) Repeat Chorus & Choreography What s Up? What s Up Everyone Can Dance Choreography (Dance however you want in this song!) Everyone Can Dance! Everyone can dance You gotta take a chance Just move your feet To the funky beat You gotta jump around To that crazy sound You just can t stop Until you Drop ( drop to the floor) Now fall to the floor Can t dance anymore But there s that beat Slowly rise to your feet (get up and dance!) Now you re back on the floor Gonna dance somemore Now you spin around You can t slow down Now it s going to fast

11 This just can t last You just can t stop Until you drop (drop to the floor) Now take a rest I think that s best To lay back down Don t make a sound But pretty soon We hear that groove And jump up up (jump up and dance!) And we dance some more Everyone Can Dance! (just keep dancing till the end!) Happy Dance Remix Choreography Ouch I skinned my knee! rub your knee then got stung by a bee! point to your arm my dog just ate my shoe! touch your shoe please tell me what to do! put hands out to side and shrug (lyrics tell you what to do below) you ve got to reach up to the sky! wave from side to side! bounce your knees like this! then give it a little twist! jump and clap your hands! I know that you can! slide right over here! give yourself a cheer! doin the Happy Dance! wiggle and have fun give it a chance! pretty soon you will see! point to audience come on just how fun your life can be! hands up to the sky I m in a happy place! hands out out a smile is on my face! show a big smile! I can be happy! Happy pose! any time I choose to be! (lyrics tell you what to do below) you ve got to reach up to the sky!

12 wave from side to side! bounce your knees like this! then give it a little twist! jump and clap your hands! I know that you can! slide right over here! give yourself a cheer! doin the Happy Dance! wiggle and have fun give it a chance! pretty soon you will see! point to audience come on just how fun your life can be! hands up to the sky Ouch I skinned my knee! rub your knee then got stung by a bee! point to your arm my dog just ate my shoe! touch your shoe please tell me what to do! put hands out to side and shrug (lyrics tell you what to do below) you ve got to reach up to the sky! wave from side to side! bounce your knees like this! then give it a little twist! jump and clap your hands! I know that you can! slide right over here! give yourself a cheer! doin the Happy Dance! wiggle and have fun come on give it a chance! pretty soon you will see! just how fun your life can be! hands up to the sky I m in a happy place! hands out out a smile is on my face! show a big smile! I can be happy! Happy pose! any time I choose to be! Repeat Chorus twice!

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