Lingua e Traduzione I : prassi traduttiva EN<=>ITA. BA_Mediazione Anno I, Semestre 2

Size: px
Start display at page:

Download "Lingua e Traduzione I : prassi traduttiva EN<=>ITA. BA_Mediazione Anno I, Semestre 2"

Transcription

1 Lingua e Traduzione I : prassi traduttiva EN<=>ITA BA_Mediazione Anno I, Semestre 2

2 This week s class: homework for next class: grammar point: past participle and present participle specialized texts and translation

3 Homework revision: How to Breathe Breathing is a basic human function, but not everyone breathes effectively, especially during stressful times. By practicing proper breathing techniques, you can reduce stress and improve your body s overall functioning. Come + infinito -ing form infinitive By + -ing form gerund -ing form noun

4 Homework revision: Some good techniques to use include diaphragmatic breathing, breathing through your nose, sighing as you exhale, and clenching your fists while breathing. There are also some lifestyle changes you can make that may improve your breathing. Some to use da + infinito -ing form noun, verb (infinitive) Sigh to let out one's breath audibly, as from sorrow, weariness, or relief. Lifestyle changes changing your daily habits may/might conditional

5 Homework revision: Method 1 Performing Deep Breathing 1 Position yourself in a comfortable way. You might find it easier to take deep, slow breaths if you are lying down or sitting in a comfortable chair. Try laying on your back on a blanket, sofa, or on a bed. Let your arms lay loosely at your sides. You can keep your legs straight or bend your knees slightly. You can also use pillows to support your head and knees. Just try to make yourself as comfortable as possible. -ing form infinitive,, noun + art. Det. Imperatives: 2nd sing/plur, infinitive loosely free or released from fastening or attachment As + adj. + as + adj. comparative

6 Homework revision: 2 Inhale through your nose. It is best to breathe in through your nose when doing deep breathing, or even just when you are breathing regularly. The process of breathing through your nose allows your body to filter out viruses and bacteria. To breathe through your nose, keep your mouth closed. Your automatic nervous system will continue breathing, and the breath will come through your nostrils. Nasal breathing allows the body to warm and humidify any cold, dry air so that it's easier to absorb. It is best to superlative The process of...filter out proteggersi da Automatic nervous system sistema nervoso autonomo Any cold, dry air not any kind of but air in general

7 Homework revision: 3 Breathe deeply from the diaphragm. To tell whether or not you are breathing into your diaphragm, put one hand on your upper chest, the other hand on your belly, just below your rib cage. Breathe in slowly through your nose until you feel your belly start to rise. Try to make sure that your chest remains still, and that it is not moving upward. When your belly is as full of air as you can comfortably make it, start to tighten your stomach muscles. This will force air slowly from your diaphragm and out of your lungs. To tell whether or not per verificare/capire se This will force air slowly from your diaphragm and out of your lungs aria dal diaframma fuori dai polmoni

8 Homework revision: The diaphragm is the large, dome-shaped muscle at the base of the lungs. When you allow your diaphragm to expand and contract to control your breathing, you'll breathe more easily and efficiently. Breathing from the diaphragm can slow your heartbeat and lower or stabilize blood pressure. You may get tired rather quickly from this exercise, but you will soon find that the strengthened diaphragm muscle allows for increased oxygen intake and energy. Dome-shaped cupoliforme rather quickly piuttosto velocemente

9 Homework revision: 4 Exhale through your mouth. When you exhale, part your lips slightly and push the air out of your mouth using your diaphragm to force the air up and out. You should feel your diaphragm fall as you do this. Pause for a moment after exhaling your breath and then take in another breath when you feel ready. Try doing deep breathing for five to 20 minutes every day. You should feel your diaphragm fall as you do this contemporaneità

10 Grammar point: present participle and past participle Participles can be - Components of multiparts verbs - Adjectives - Nouns E.g. I have eaten an apple There is a crying baby I hate cooking

11 Grammar point: present participle and past participle Present participle as adverb: describes the manner in which a verb is performed She taught pounding the grammar into their heads! Can be preceded with 'by', it has the same meaning: She taught (by) pounding the grammar into their heads! Participles as clauses: the phrase containing the participle drops the relative pronoun Who's that boy (who s) playing the piano? Left alone with nowhere to go, Mary decided to return home a few days early

12 Grammar point: present participle and past participle Present participle as adverb: describes the manner in which a verb is performed She taught pounding the grammar into their heads! Can be preceded with 'by', it has the same meaning: She taught (by) pounding the grammar into their heads! Participles as clauses: the phrase containing the participle drops the relative pronoun Who's that boy (who s) playing the piano? Left alone with nowhere to go, Mary decided to return home a few days early

13 Take 5.

14 Specialized translation - Traduzione specializzata interlinguistic communication of texts written in a specialized language main aim: communicating information to an audience with precise needs and expectations Specialized texts or Languages for Special Purposes (LSP) = texts written in a specialized language, function informative and operative Specialized translation is - usually performed by professionals - linked to LSP - taken on for a variety of specialized areas with an LSP

15 Lingue speciali una varietà funzionale di una lingua naturale, dipendente da un settore di conoscenze o da una sfera di attività specialistici, utilizzata, nella sua interezza, da un gruppo di parlanti più ristretto della totalità dei parlanti la lingua di cui quella speciale è una varietà, per soddisfare i bisogni comunicativi (in primo luogo quelli referenziali) di quel settore specialistico (Cortelazzo, 1994) LSP (Testi specialistici) testi di servizio con funzione pratica e informativa.

16 Specialized texts: 2-way categorization Horizontal according to the field/topic - Hard sciences - Soft sciences (human sciences) Vertical according to the context of use (audience) - Expert to expert communication - Tech to tech communication - Expert to lay communicatio

17 Specialized texts: characteristics High degree of clarity Use of technical vocabulary high degree of precision and unambiguousness Use of the minimum amount of words necessary concise Use of bullet lists, well-defined and homogenous paragraphs and short sentences. Stile nominale, parataxis, impersonal style (including passive voice). Technical vocabulary and jargon

18 ST-TT Text analysis: Instruction manual - Canon Eos 1000 D 1. Insert the battery. (p.28) To charge the battery, see page Insert the card. (p.28) With the card s label facing toward the camera back, insert it into the slot. 1. Inserire la batteria (p. 26). Per ricaricare la batteria, vedere a pagina Aprire il coperchio dello slot e inserire una scheda (p. 31). Inserire la scheda nello slot con l'etichetta rivolta verso di sé.

19 ST-TT Text analysis: Instruction manual - Canon Eos 1000 D 3. Attach the lens. (p.35) Align the lens white or red index with the camera s index in the matching color. 2. Montare l'obiettivo (p. 33). Se si monta un obiettivo EF-S, allinearlo al punto bianco sulla fotocamera. Altri tipi di obiettivo devono, invece, essere allineati al punto rosso.

20 ST-TT Text analysis: Instruction manual - Canon Eos 1000 D 4. Set the lens focus mode switch to <AF>. (p.35) 5. Set the power switch to <1>. (p.31) When the LCD monitor displays the Date/Time setting screen, see page Impostare l'interruttore della modalità di messa a fuoco su <AF> (p. 33). 5. Posizionare l'interruttore di accensione su <1> (p. 27). Quando sul monitor LCD viene visualizzata la schermata di impostazione di data/ora, vedere a pagina 29.

21 ST-TT Text analysis: Instruction manual - Canon Eos 1000 D 6. Set the Mode Dial to <1> (Full Auto). All the necessary camera settings will be set automatically. 6. Ruotare la ghiera di selezione su <1> (Automatico) (p. 44). Tutte le impostazioni necessarie della fotocamera vengono regolate automaticamente.

22 ST-TT Text analysis:instruction manual - Canon Eos 1000 D 7. Focus the subject. (p.39) Look through the viewfinder and aim the viewfinder center over the subject. Press the shutter button halfway, and the camera will focus the subject. If necessary, the built-in flash will pop-up automatically. 7 Mettere a fuoco il soggetto (p. 37). Guardare nel mirino e posizionare il centro del mirino sul soggetto. Premere il pulsante di scatto a metà per mettere a fuoco il soggetto.

23 ST-TT Text analysis:instruction manual - Canon Eos 1000 D 8. Take the picture. (p.39) Press the shutter button completely to take the picture. 9. Review the picture. (p.154) The captured image will be displayed for approx. 2 sec. on the LCD monitor. To display the image again, press the <x> button (p.70). 8. Scattare la foto (p. 37). Premere completamente il pulsante di scatto per scattare la foto. 9. Rivedere l'immagine (p. 108). L'immagine acquisita viene visualizzata sul monitor LCD per circa 2 secondi. Per visualizzare di nuovo l'immagine, premere il pulsante <x> (p. 54).

24 ST-TT Text analysis:instruction manual - Canon Eos 1000 D To delete an image, see Erasing Images (p.196). Per eliminare un'immagine, vedere "Eliminazione delle immagini" (p. 130).

25 Class: ST - Manuale di istruzioni. operative and informative text link to images think about the text purpose analyse syntax carefully think about reference texts

26 Homework: Instruction manual operative and informative text link to images think about the text purpose analyse syntax carefully

27 Next week: Homework revision: 3 volunteers sending their translation within Saturday. More on specialized texts Grammar point: future tenses Translate!

Morning Prime Time. Practice taught by Elizabeth Integral Real IntegralReal.com

Morning Prime Time. Practice taught by Elizabeth Integral Real IntegralReal.com Morning Prime Time Practice taught by Elizabeth Barron @ Integral Real IntegralReal.com ( c ) 2017 Morning Prime Time Practice with Elizabeth Barron @IntegralReal IntegralReal.com Morning Prime Time ~

More information

MAXIMIZING SPORTS PERFORMANCE THROUGH BREATHING

MAXIMIZING SPORTS PERFORMANCE THROUGH BREATHING MAXIMIZING SPORTS PERFORMANCE THROUGH BREATHING Sports Breathing Manual PATRICK MCKEOWN TABLE OF CONTENTS Breathing Exercise Diagram p.3 Important p.4 Summary p.4 Warm up with many small breath holds p.5

More information

Breathing Pattern Disorder

Breathing Pattern Disorder Breathing Pattern Disorder Information for patients There are many reasons why our breathing can lose its natural rhythm (see diagram). Triggers cause disturbance to our breathing which could lead to unpleasant

More information

1. Your anchor: Easy sitting, deep exhales (Sukhasana)

1. Your anchor: Easy sitting, deep exhales (Sukhasana) Airplane yoga: 18 exercises for healthy flying Don't enjoy flying as much as you should? You're tired at your destination? These 18 exercises will set you straight By CNN/Charlotte Dodson 1. Your anchor:

More information

Living with. Chronic Obstructive Pulmonary Disease COPD. Breathing and Relaxation

Living with. Chronic Obstructive Pulmonary Disease COPD. Breathing and Relaxation Living with Chronic Obstructive Pulmonary Disease COPD Breathing and Relaxation Anatomy and Physiology of COPD Breathing Techniques Positions to Reduce Shortness of Breath Relaxation Exercise Breathing

More information

EXERCISE GUIDE STRENGTHEN YOUR CORE

EXERCISE GUIDE STRENGTHEN YOUR CORE EXERCISE GUIDE STRENGTHEN YOUR CORE BACK EXTENSION WITH BALL Rest your belly on the ball, feet planted wide apart on the floor behind you and hands resting on your lower back. Peel your chest away from

More information

Movement Poses & Breathing. Appendix C. (Best printed front & back)

Movement Poses & Breathing. Appendix C. (Best printed front & back) Movement Poses & Breathing Appendix C (Best printed front & back) Breathing Strategies Balloon Breathing (diaphragmtic breathing): Close your eyes and place your hand on your stomach. Image your stomach

More information

The New Thrower s Ten Seven Exercises to Save the Thrower s Shoulder

The New Thrower s Ten Seven Exercises to Save the Thrower s Shoulder The New Thrower s Ten Seven Exercises to Save the Thrower s Shoulder tylterrell@gmail.com Lance Goyke lance@lancegoyke.com The following exercises are meant to be done in the order they are presented.

More information

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY **REST**

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY **REST** At minimum, walk 30 minutes, 5 days a week. Not sure if an exercise is right for you? Test your blood sugar before and after you work out. If your blood sugar is higher afterwards, the exercise is too

More information

The Respiratory System

The Respiratory System Name Date Class The Respiratory System This section describes the parts of the respiratory system and how they work to help you breathe and speak. Use Target Reading Skills As you read, complete the flowchart

More information

Learn to Breathe. A Simple Technique to Manage Stress. Debra Burdick, LCSW, BCN. Debra E Burdick, LCSW, BCN

Learn to Breathe. A Simple Technique to Manage Stress. Debra Burdick, LCSW, BCN.   Debra E Burdick, LCSW, BCN Learn to Breathe A Simple Technique to Manage Stress Debra Burdick, LCSW, BCN www.thebrainlady.com Learn to Breathe A Simple Technique to Manage Stress Mindfulness Paying attention to our breathing is

More information

Belton High School Marching Fundamentals 2016

Belton High School Marching Fundamentals 2016 Belton High School Marching Fundamentals 2016 Fundamentals of Teaching Fundamentals: 1. Say the name of the maneuver (INSTRUCT) 2. State its purpose (INSTRUCT) 3. Demonstrate it slowly, several times,

More information

4/16/18. Basic Emotional Energetics. Basic Energetics. Image Copyright 2010 by Steven Horne

4/16/18. Basic Emotional Energetics. Basic Energetics. Image Copyright 2010 by Steven Horne Basic Emotional Energetics Basic Energetics Image Copyright 2010 by Steven Horne 1 Emotion and Energetics Image Copyright 2010 by Steven Horne Emotional Balance Fear - Anxiety (Yellow) Joy, Love, Peace,

More information

The Respiratory System

The Respiratory System Respiration and Excretion Name Date Class The Respiratory System This section describes the parts of the respiratory system and how they work to help you breathe and speak. Use Target Reading Skills As

More information

RESPIRATION AND EXCRETION

RESPIRATION AND EXCRETION CHAPTER 13 RESPIRATION AND EXCRETION SECTION 13 1 The Respiratory System (pages 430-438) This section describes the parts of the respiratory system and how they work to help you breathe and speak. Introduction

More information

Om Fairy LLC Page 1 This personal yoga practice was created for One Stressed Out Yogi.

Om Fairy LLC Page 1 This personal yoga practice was created for One Stressed Out Yogi. A Restorative Practice for One Stressed Out Yogini. In any of the postures below, if your joints are floating in the air (elbows, knees, ankles, etc.), you can utilize extra props for support, be it a

More information

Breathing control. Coping with shortness of breath. Information for patients Therapy Services - Surgical

Breathing control. Coping with shortness of breath. Information for patients Therapy Services - Surgical Breathing control Coping with shortness of breath Information for patients Therapy Services - Surgical The aim of this booklet is to offer you practical suggestions for making the most of your lungs and

More information

Harmonization exercises II

Harmonization exercises II Harmonization exercises II Pranayama The Sanskrit word meaning "extension of the prāṇa or breath" or "extension of the life force. Prana - life force, or vital energy Ayāma - to extend or draw out. The

More information

Yoga Nidra 1. Preparation Relaxation Resolve Rotation of consciousness Breathing. Introductory Body/Om

Yoga Nidra 1. Preparation Relaxation Resolve Rotation of consciousness Breathing. Introductory Body/Om Yoga Nidra 1 Preparation Relaxation Resolve Rotation of consciousness Breathing Image visualization Resolve finish Alternative short practices Introductory Body/Om Right side, left side, back, front, major

More information

LANGUAGE ARTS STATE GOAL FOR LEARNING ONE

LANGUAGE ARTS STATE GOAL FOR LEARNING ONE LANGUAGE ARTS STATE GOAL FOR LEARNING ONE District Objectives (STANDARD/HONORS NINTH GRADE) 1C.901 Compare and contrast two passages or characters from different sources at grade appropriate / 1A.105 Demonstrate

More information

Ab Plank with Straight Leg Raise

Ab Plank with Straight Leg Raise Ab Plank with Straight Leg Raise Position yourself face up with your knees bent at 90 degrees, feet flat on the floor. Your hands should be directly under your shoulders facing forward. While in this position

More information

Written by: Master Wing Cheung Edited by: Marianne Nakamura

Written by: Master Wing Cheung Edited by: Marianne Nakamura Tai Chi Qigong Shibashi Set One Instruction Manual Supplementary material for the Tai Chi Qigong Shibashi video (You can access the free video of this qigong at ) Written by: Master Wing Cheung Edited

More information

Pranayama & Mudra for Pain Management

Pranayama & Mudra for Pain Management Please proceed slowly and carefully making sure that you are not feeling any adverse effects such as dizziness or shortness of breath, especially for those with low blood pressure. If any of these symptoms

More information

Balancing Active and Receptive Energies: The Practice of Nadi Shodanam

Balancing Active and Receptive Energies: The Practice of Nadi Shodanam Balancing Active and Receptive Energies: The Practice of Nadi Shodanam Pranayama Kevin Hoffman Today, and every day. you will breathe 15,000-25,000 times. If you pay attention to your breath, you will

More information

Warm-up 1. Al 4 Bel y Lift 2. Calf Stretch

Warm-up 1. Al 4 Bel y Lift 2. Calf Stretch Warm-up 1. All 4 Belly Lift 1. Position yourself on your hands and knees. 2. Maximally round your spine upward. 3. Tuck your hips under, feel abs engage. 4. Raise knees off floor until they are straight.

More information

LIFE SAVING GUIDE. of life savers

LIFE SAVING GUIDE. of life savers LIFE SAVING GUIDE Training a nation of life savers HEARTSTART TAUGHT MY SON The British Heart Foundation has a vision to create a nation of life savers. As part of that vision, we re doing everything we

More information

Armistice Runner by Tom Palmer

Armistice Runner by Tom Palmer LITERACY & SPORTS RESOURCE : SPAG WORKSHEET Text from chapter 1 FIND AND UNDERLINE IN THE TEXT BELOW CAN YOU SPOT THE? Lily accelerated, keeping her eyes on the three girls ahead of her. She was ten metres

More information

Show Me Hand In. Correct and Hand In Again By. Read pages of SP to help you answer the following questions: 1. Name 4 gases contained in air:,

Show Me Hand In. Correct and Hand In Again By. Read pages of SP to help you answer the following questions: 1. Name 4 gases contained in air:, Name 20 Due Date Show Me Hand In Correct and Hand In Again By Read pages 151-157 of SP to help you answer the following questions: 1. Name 4 gases contained in air:, and. 2. What are two types of solid

More information

SCIENTIFICALLY PROVEN BREATHING TECHNIQUE TO IMPROVE PERFORMANCE Oxygen Advantage 1 Hour Workout Instructor Script

SCIENTIFICALLY PROVEN BREATHING TECHNIQUE TO IMPROVE PERFORMANCE Oxygen Advantage 1 Hour Workout Instructor Script 1 SCIENTIFICALLY PROVEN BREATHING TECHNIQUE TO IMPROVE PERFORMANCE Oxygen Advantage 1 Hour Workout Instructor Script All exercises in this workout are performed breathing with the nose only. The mouth

More information

To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. - Guatama Buddha

To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. - Guatama Buddha To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. - Guatama Buddha Desk Stretches Why Stretch? Stretching allows the muscle to release tension.

More information

Hyperventilation. This leaflet is a continuation of the relaxation pack which looks at anxiety and panic attacks

Hyperventilation. This leaflet is a continuation of the relaxation pack which looks at anxiety and panic attacks Hyperventilation This leaflet is a continuation of the relaxation pack which looks at anxiety and panic attacks 21a Hursley Road, Chandlers Ford, Eastleigh, Hants, SO53 2FS Tel no. 02380 240600 E-mail.

More information

LESSON 2: THE FIRST LIFE- SAVING STEPS

LESSON 2: THE FIRST LIFE- SAVING STEPS LESSON 2: THE FIRST LIFE- SAVING STEPS automatic external defibrillators (AEDs) cardiac arrest heart attack heimlich maneuver rescue breathing stroke INTRODUCTION In emergency situations, the people involved

More information

PARTS AND STRUCTURE OF THE RESPIRATORY SYSTEM

PARTS AND STRUCTURE OF THE RESPIRATORY SYSTEM PARTS AND STRUCTURE OF THE RESPIRATORY SYSTEM Parts of the Respiratory System The RS can be divided into two parts: 1. Respiratory Tract, (path that air follows). Nasal passage Pharynx Larynx Trachea Bronchi,

More information

Exercise and Respiration Rate

Exercise and Respiration Rate Activity 17 PS-2820 Physiology: Breathing, respiration rate Exercise and Respiration Rate DataStudio GLX setup file: respiration.glx Qty Equipment and Materials Part Number 1 PASPORT Xplorer GLX PS-2002

More information

LESSON ASSIGNMENT. Remove an Upper Airway Obstruction in an Adult , Clear an Upper Airway Obstruction.

LESSON ASSIGNMENT. Remove an Upper Airway Obstruction in an Adult , Clear an Upper Airway Obstruction. LESSON ASSIGNMENT LESSON 5 Remove an Upper Airway Obstruction in an Adult. TEXT ASSIGNMENT Paragraphs 5-1 through 5-7. TASK TAUGHT LESSON 081-831-0019, Clear an Upper Airway Obstruction. After completing

More information

Soft-Over-Ball. Exercise Chart.

Soft-Over-Ball. Exercise Chart. Lay on your stomach, your head on your hands. Contract your thighs. Press your pubic bone into the mat while lifting your belly-button as if an ice cube was underneath. Place the Mambo Max Soft- Over-Ball

More information

Breathing Pattern Disorders

Breathing Pattern Disorders Breathing Pattern Disorders Physiotherapy Department Information for Patients i Important supplementary information A balanced state of breathing is essential for optimum health and normal functioning

More information

Visual Signals and Gestures for Critical Academic Words and Skills Evidence-based Writing

Visual Signals and Gestures for Critical Academic Words and Skills Evidence-based Writing Visual Signals and Gestures for Critical Academic Words and Skills Evidence-based Writing Topic sentence Turn the question around Support Ideas Specific Focused Relevant Not related / irrelevant/ off topic

More information

KRIYA LOWER BACK AND HIPS

KRIYA LOWER BACK AND HIPS KRIYA LOWER BACK AND HIPS 1. Pelvic Grind Left. Place your hands on your knees and begin grinding yourself in a big, smooth circle going to the left. Lift the chest up high as you tilt the pelvis back,

More information

Techniques To Treat Your Pain At Home (512)

Techniques To Treat Your Pain At Home (512) Techniques To Treat Your Pain At Home (512) 288-5322 7010 W. TX-71 Suite 360 Austin TX, 78735 Arm Only Bird Dog Start in the quadruped position (all fours) with arms and thighs perpendicular to the floor.

More information

Respiration. The ins and outs

Respiration. The ins and outs Respiration The ins and outs Functions 1. To bring O 2 into the body and transfer it to the blood stream 2. To remove CO 2 Circulation and respiration work together to achieve these functions Why Do We

More information

SWIMFIT 1KM. Your 12 week guide to swim 1km Freestyle

SWIMFIT 1KM. Your 12 week guide to swim 1km Freestyle FIT 1KM Your 12 week guide to swim 1km Freestyle 200 1KM TAKE THE PLUNGE If you re a competent swimmer and want to get back in the water, or are wanting to push yourself in the pool, this is the programme

More information

Elementary Program Five Minute Fitness Ideas

Elementary Program Five Minute Fitness Ideas Elementary Program Five Minute Fitness Ideas These are designed to help your student s transition and prepare mentally for the lesson. The energizing exercises are great when the kids are either really

More information

UNITED STATES MARINE CORPS WEAPONS TRAINING BATTALION MARINE CORPS COMBAT DEVELOPMENT COMMAND QUANTICO, VIRGINIA

UNITED STATES MARINE CORPS WEAPONS TRAINING BATTALION MARINE CORPS COMBAT DEVELOPMENT COMMAND QUANTICO, VIRGINIA UNITED STATES MARINE CORPS WEAPONS TRAINING BATTALION MARINE CORPS COMBAT DEVELOPMENT COMMAND QUANTICO, VIRGINIA 22134-5040 DETAILED INSTRUCTOR GUIDE LESSON TITLE FUNDAMENTALS OF RIFLE MARKSMANSHIP COURSE

More information

Model UB-328. Wrist Digital Blood Pressure Monitor. Instruction Manual. Manuel d instructions. Manual de Instrucciones. Manuale di Istruzioni

Model UB-328. Wrist Digital Blood Pressure Monitor. Instruction Manual. Manuel d instructions. Manual de Instrucciones. Manuale di Istruzioni Wrist Digital Blood Pressure Monitor Model UB-328 Instruction Manual Manuel d instructions Manual de Instrucciones Manuale di Istruzioni WM+PD4000913 ENGLISH Dear Customers Congratulations. You have purchased

More information

A Yoga Break at Work Routine created and published by Dr. Rick Morris (more information at:

A Yoga Break at Work Routine created and published by Dr. Rick Morris (more information at: A Yoga Break at Work Routine created and published by Dr. Rick Morris (more information at: http://www.spinalstenosisanddisc.com/) This entire routine should take less than ten minutes. Repeat the stretch

More information

Tai Chi Qigong Shibashi (2 nd Set): Instruction Manual

Tai Chi Qigong Shibashi (2 nd Set): Instruction Manual Tai Chi Qigong Shibashi (2 nd Set): Instruction Manual By Master Wing Cheung Supplementary material for the Tai Chi Qigong Shibashi video (Video available at www.taichi18.com) Feel free to share this instruction

More information

Subject: PULLEYS SHAFT REPLACEMENT ON GTS DIESEL UNITS

Subject: PULLEYS SHAFT REPLACEMENT ON GTS DIESEL UNITS Oggetto: SOSTITUZIONE ALBERO PULEGGE DI RINVIO SU UNITÀ GTS DIESEL Ref. GS_16 Di seguito riportiamo la procedura per la sostituzione dell albero pulegge del tendicinghia per le unità GTS Diesel e il procedimento

More information

Warm Ups. Standing Stretches

Warm Ups. Standing Stretches Warm Ups Mild warm-ups are a necessity for everyone. The need for warm-ups increases with age as the body becomes less elastic over time. It is recommended that you execute the warm-up routine in this

More information

CRHS Visual Daily Drill

CRHS Visual Daily Drill CRHS Visual Daily Drill Revised 4/23/18 #1 Posture Check: Posture is to marching as tone quality is to playing an instrument. When the correct posture is applied every other marching technique and playing

More information

This kriya comes from Owner s Manual For The Human Body Kundalini Yoga as Taught by Yogi Bhajan.

This kriya comes from Owner s Manual For The Human Body Kundalini Yoga as Taught by Yogi Bhajan. This kriya comes from Owner s Manual For The Human Body Kundalini Yoga as Taught by Yogi Bhajan. There are 47 kriyas in the Owner s Manual, ranging from Routine Maintenance, Brain and Nervous System, Maintaining

More information

8 Pieces of Brocade. 1. Two hands lifting the sky with finger interlocked to harmonize the triple warmers.

8 Pieces of Brocade. 1. Two hands lifting the sky with finger interlocked to harmonize the triple warmers. 8 Pieces of Brocade Preparing/standing form: Move left feet one step to the left side, feet with shoulder width, relax and bend knee slightly, stand strict, tongue touch the upper jaw, close lower jaw,

More information

Physical Activity. Good posture. Sitting guidelines. Rising from a chair

Physical Activity. Good posture. Sitting guidelines. Rising from a chair Physical Activity Good posture + Chin tucked + Shoulders back with shoulder blades flat + Chest up and forward + Stomach drawn up and in + Lower back flattened + Knees straight, but not stiff + Feet parallel

More information

L9 Frog Dissection- External Page 1 of 7 STUDENT LABORATORY PACKET. Student s Name Modified from Prentice Hall Lab. Manual Lab Instructor Date Points

L9 Frog Dissection- External Page 1 of 7 STUDENT LABORATORY PACKET. Student s Name Modified from Prentice Hall Lab. Manual Lab Instructor Date Points L9 Frog Dissection- External Page 1 of 7 STUDENT LABORATORY PACKET Lab 9: Bull Frog: External Examination Student s Name Modified from Prentice Hall Lab. Manual Lab Instructor Date Points Objective: 1.

More information

INSTRUCTION MANUAL. Automatic Blood Pressure Monitor with Fit Cuff. =Fit Cuff=!"#$% IA1B. Model

INSTRUCTION MANUAL. Automatic Blood Pressure Monitor with Fit Cuff. =Fit Cuff=!#$% IA1B. Model IA1B INSTRUCTION MANUAL Automatic Blood Pressure Monitor with Fit Cuff =Fit Cuff=!"#$% Model IA1B Contents Introduction... 2 Notes on Safety... 3 Know Your Unit... 5 Quick Reference Guide... 7 Initial

More information

Oxford Practice Grammar Advanced Diagnostic Test

Oxford Practice Grammar Advanced Diagnostic Test Oxford Practice Grammar Advanced Diagnostic Test Sentences Choose the best way to complete the 1 A simple sentence is a clause with a subject and a A phrasal verb B verb 2 The words be and seem are verbs

More information

English II: Writing: Module 7: Practice 2: Section 6 Strengthen Sentence Variety/Sentence Combining Imitating Paragraphs

English II: Writing: Module 7: Practice 2: Section 6 Strengthen Sentence Variety/Sentence Combining Imitating Paragraphs Strengthen Sentence Variety/Sentence Combining Imitating Paragraphs Instructions: Read the following paragraphs from a news story by Adam Himmelsbach about a 17-year-old senior high school girl who plays

More information

Übersicht Repetitionsthemen Open World 1-3

Übersicht Repetitionsthemen Open World 1-3 Übersicht Repetitionsthemen Open World 1-3 In den unten aufgeführten Tabellen findet sich eine Übersicht über die Progression der Sprachkompetenzen gemäss ESP II und der Sprachstrukturen gemäss Language

More information

ADAPTED SEATED MOUNTAIN

ADAPTED SEATED MOUNTAIN ADAPTED SEATED MOUNTAIN SEATED MOUNTAIN SEATED MOUNTAIN (ADAPTED) SEATED MOUNTAIN. Sit comfortably on the mat or on a small pillow or yoga block with legs crossed at the ankles, hands in the lap.. Engage

More information

Intermediate Level Yoga for Older Adults. Move it Series. Our yoga student is Peggy Lewington.

Intermediate Level Yoga for Older Adults. Move it Series. Our yoga student is Peggy Lewington. Intermediate Level Yoga for Older Adults Move it Series Our yoga student is Peggy Lewington. Peggy has never before done yoga. She is 82 years of age. Intermediate Level Yoga Flow Written and demonstrated

More information

ACL Base Strength Program Day 1

ACL Base Strength Program Day 1 ACL Base Strength Program Day 1 Welcome to the Cratos ACL prevention program. This program was written by Physical Therapist and Athletic Trainer, Tasha Mulligan, to serve as a pre-season base strength

More information

FIRST AID. Study Topics. At a minimum, the following topics are to be studied for the first aid exam.

FIRST AID. Study Topics. At a minimum, the following topics are to be studied for the first aid exam. FIRST AID Study Topics At a minimum, the following topics are to be studied for the first aid exam. TOPIC Avoid getting air in stomach during rescue breathing Burns Kinds of Burns & Care Calling for Help

More information

Yoga for Kids. Sanford Health

Yoga for Kids. Sanford Health Yoga for Kids What is yoga? Yoga is an activity that involves body and mind awareness, with a focus on posture and breathing. Yoga is designed to bring mental, physical, and emotional health and balance.

More information

Experiment B-43 Respiration Rates

Experiment B-43 Respiration Rates 1 Experiment B-43 Rates Objectives To learn about the lungs and respiration s. To measure respiration s of the students. To compare female and male respiration s. To compare respiration s before and after

More information

Hatha. camel, hanuman. Meduim. Footnotes: Carolyn Weatherson, Teacher Training Manual, (Guelph: Maha Pura Publishing, 2010), 113.

Hatha. camel, hanuman. Meduim. Footnotes: Carolyn Weatherson, Teacher Training Manual, (Guelph: Maha Pura Publishing, 2010), 113. yoga BUILDER Name: Hatha camel, hanuman Difficulty: Meduim 1 Powerful Pose tall in Mountain Pose, inhale and lift your arms over your head keeping your palms to face each other. Your arms, fully extended,

More information

Respiratory System Homework

Respiratory System Homework Respiratory System Homework The R S is the body s breathing equipment. Similar to the D system, it takes S from outside the body (G, particularly O ), circulates them through the body to C and T, then

More information

The Arasatma Breaths Level II

The Arasatma Breaths Level II Part I The Arasatma Breaths The Arasatma Breaths Level II Activating the Self-regeneration of Resources The body s ability to rest within activity becomes activated when our being becomes our sustenance.

More information

Instructional Task Cards for creating Yoga Stories

Instructional Task Cards for creating Yoga Stories Instructional Task Cards for creating Yoga Stories Directions: Allow for as many days as necessary for students to explore and practice the different yoga cards Place students in groups Allow students

More information

Top 10 Yoga Exercises to relieve Sciatica

Top 10 Yoga Exercises to relieve Sciatica Top 10 Yoga Exercises to relieve Sciatica This is due to compression and inflammation of the spinal nerves. A sharp pain radiates from the lower back to to the leg and foot in a pattern determined by the

More information

Handout 4: Yoga Movement for Chronic Pain

Handout 4: Yoga Movement for Chronic Pain Handout 4: Yoga Movement for Chronic Pain Yoga can be an effective practice for chronic pain management. Instructions for five poses are included here: 1) Seated Lateral Stretch, 2) One-legged Butterfly,

More information

Lung Volumes and Capacities

Lung Volumes and Capacities BIOL242 Lung Volumes and Capacities Measurement of lung volumes provides a tool for understanding normal function of the lungs as well as disease states. The breathing cycle is initiated by expansion of

More information

Cardiovascular and respiratory adjustments to exercise

Cardiovascular and respiratory adjustments to exercise Cardiovascular and respiratory adjustments to exercise Additional notes on breathing and use of respiratory belt and pulse transducers Notes on breathing The metabolic activities of tissues use up oxygen

More information

STUDENT HEALTH CENTRE

STUDENT HEALTH CENTRE STUDENT HEALTH CENTRE Hyperventilation Hyperventilation signifies a too rapid and/or too deep breath. What is breathing? Through our chest and our abdominal muscles, we breathe air into and out of our

More information

MAKEOVERS LIFE FITNESS YOGA POSES INTRODUCTION

MAKEOVERS LIFE FITNESS YOGA POSES INTRODUCTION YOGA POSES YOGA POSES YOGA INVERSION POSES SITTING IN A CHAIR SITTING ON THE FLOOR JUST BE RITUAL PRAYER HOPE SHOULDER ROTATIONS BANANA HUMILITY EMBRACE LIFE CRESCENT MOON WILLOW SQUARE DRAWBRIDGE WALL

More information

SWAN CANNING RIVERPARK

SWAN CANNING RIVERPARK Riverpark Dolphin Junior Background information Dolphins are mammals. Unlike fish, they do not have gills and cannot stay permanently underwater, they must come to the surface to breathe air at regular

More information

Lab 3. The Respiratory System (designed by Heather E. M. Liwanag with T.M. Williams)

Lab 3. The Respiratory System (designed by Heather E. M. Liwanag with T.M. Williams) Name Lab Partners Lab 3. The Respiratory System (designed by Heather E. M. Liwanag with T.M. Williams) Part 1. Lung Volumes and Capacities Objectives 1. Obtain graphical representation of lung capacities

More information

Breathing Process: Inhalation

Breathing Process: Inhalation Airway Chapter 6 Breathing Process: Inhalation Active part of breathing Diaphragm and intercostal muscles contract, allowing the lungs to expand. The decrease in pressure allows lungs to fill with air.

More information

Underwater Housing for Canon EOS M

Underwater Housing for Canon EOS M Underwater Housing for Canon EOS M User Manual 1 Table of Contents 1. Introduction 2. Specifications 3. Function Controls 4. Set up Instructions 5. Use & Care of Housing 6. Service 7. Warranty 1. Introduction

More information

Course Planner for NorthStar, Second Edition, Reading and Writing, Advanced Six Classroom Hours

Course Planner for NorthStar, Second Edition, Reading and Writing, Advanced Six Classroom Hours Unit 1 1 Predicting (page 1) Sharing Infmation (page ) Background (pages -) Reading One: My Time in a Bottle (pages -) Reading f Main Ideas, (page ) Reading f Details (pages -7) Reacting to the Reading,

More information

The Breathing System

The Breathing System The Breathing System Learning Intentions 1. Students should Know how Breathing happens 2. Name and know the functions of the Breathing System 3. Know how the organs work and how they work with other systems

More information

OrthoBethesda Therapy Services Total Hip Replacement Home Exercise Program

OrthoBethesda Therapy Services Total Hip Replacement Home Exercise Program OrthoBethesda Therapy Services Total Hip Replacement Home Exercise Program General Instructions: Initially perform 10 repetitions of each exercise, 3 times per day. Increase to 20 repetitions, 3 times

More information

practicing and mastering jumps includes step-by-step visuals!

practicing and mastering jumps includes step-by-step visuals! practicing and mastering jumps includes step-by-step visuals! table of contents This guide should serve as an introduction to cheerleading jump techniques and should be used as a reference only. This guide

More information

Routine For: Total Knee Arthroplasty (All)

Routine For: Total Knee Arthroplasty (All) TOTAL KNEE - 1 Ankle Pump TOTAL HIP - 1 Quad Set Bend ankles up and down, alternating feet. Slowly tighten muscles on thigh of straight leg while counting out loud to. with other leg. TOTAL HIP - 2 Gluteal

More information

Movement Chart for Bassai Dai Page 1 of 7

Movement Chart for Bassai Dai Page 1 of 7 Movement Chart for Bassai Dai Page 1 of 7 Kata available on video and DVD from your sensei. tart 1 Ichi 2 i tart in parallel stance facing north. Move your left leg in towards your right and bring your

More information

Animal Systems: The Respiratory System

Animal Systems: The Respiratory System Animal Systems: The Respiratory System Tissues, Organs, and Systems of Living Things Cells, Cell Division, and Animal Systems and Plant Systems Cell Specialization Human Systems The Digestive The Circulatory

More information

Introduction to Breathing Script

Introduction to Breathing Script 1 Introduction to Breathing Script About fifteen minutes. The breath is a remarkably powerful mind-body connection, and in this video I shall be showing some different styles of breathing that can be used

More information

Mindfulness Tools. What does it mean to center?

Mindfulness Tools. What does it mean to center? What does it mean to center? Mindfulness Tools To feel centered is to experience one s psychological center of gravity a solid integration of mind and body. Knowing how to feel centered is as important

More information

LESSON ASSIGNMENT. Initiate Rescue Breathing on an Adult. After completing this lesson, you should be able to:

LESSON ASSIGNMENT. Initiate Rescue Breathing on an Adult. After completing this lesson, you should be able to: LESSON ASSIGNMENT LESSON 3 Initiate Rescue Breathing on an Adult. TEXT ASSIGNMENT Paragraphs 3-1 through 3-12. TASK TAUGHT 081-831-0018, Open the Airway. 081-831-0048, Perform Rescue Breathing. LESSON

More information

SCIENCE 8 RESPIRATION

SCIENCE 8 RESPIRATION SCIENCE 8 RESPIRATION WHEN WE BREATHE, WHAT DO WE BREATHE IN? O2, N2, CO2, O3, NO2 (gas fumes), CO, pollutant, fragrants, toxins, etc. WHAT IS THE PURPOSE OF BREATHING IN? WHAT DOES OUR BODY WANT? O2 WHY?

More information

Lebanese Red Cross - Emergency Medical Services First Aid Training course Skills Summary Adult Airways Obstruction

Lebanese Red Cross - Emergency Medical Services First Aid Training course Skills Summary Adult Airways Obstruction s Summary Adult Airways Obstruction Choking is recognized Rescuer asks if victim can speak, cough or breathe Rescuer encourages victim to cough in case of a partial obstruction 1 Adult Airway Obsturction

More information

Physiology of the Respiratory System

Physiology of the Respiratory System Biology 212: Anatomy and Physiology II Physiology of the Respiratory System References: Saladin, KS: Anatomy and Physiology, The Unity of Form and Function 8 th (2018). Required reading before beginning

More information

MENTAL PREPARATION FOR HOCKEY. Created By: Trevor Morgan

MENTAL PREPARATION FOR HOCKEY. Created By: Trevor Morgan MENTAL PREPARATION FOR HOCKEY Created By: Trevor Morgan Table of Contents Background Information 2 The Mind 2 Mental Preparation. 2 Words of Inspiration 3 Focus Areas for Players. 4 Setting Goals.. 4 Controlling

More information

3 Respiration, Circulation and Excretion

3 Respiration, Circulation and Excretion Respiration, Circulation and Excretion Notes LOOK AND COMPARE 1. Compare the picture and photograph above. What are the people doing? What differences do you notice? THINK AND EXPLAIN What does the astronaut

More information

Human Biology Respiratory System

Human Biology Respiratory System Human Biology Respiratory System Respiratory System Responsible for process of breathing Works in cooperation with Circulatory system Three types: 1. Internal Respiration 2. External Respiration 3. Cellular

More information

NASG APPLICATION. Applying the NASG

NASG APPLICATION. Applying the NASG NASG APPLICATION Applying the NASG DISCLAIMER: We highly recommend using the training materials as part of a hands-on training program led by an experienced trainer with NASG experience. Neither UCSF,

More information

These routines can be used for all settings. For simplicity, we have used the word student throughout this guide rather than children or teens.

These routines can be used for all settings. For simplicity, we have used the word student throughout this guide rather than children or teens. instruction guide Move Mindfully was created to empower educators, therapists, and parents to integrate yogabased movement, mindfulness and social/emotional learning into the classroom, home, hospital,

More information

SCRIPT FOR FULL MINDFULNESS PRACTICE BODY SCAN 40 MINUTES

SCRIPT FOR FULL MINDFULNESS PRACTICE BODY SCAN 40 MINUTES SCRIPT FOR FULL MINDFULNESS PRACTICE BODY SCAN 40 MINUTES Before we begin, take time to get yourself comfortable. To do the body scan, you can either sit in a chair, or, if you prefer, lie on your back

More information

Video. Respiration System. You will use 3 pages of your journal for this lesson. 1. One page for hand written notes onto a journal page

Video. Respiration System. You will use 3 pages of your journal for this lesson. 1. One page for hand written notes onto a journal page Respiratory System Video Respiration System You will use 3 pages of your journal for this lesson. 1. One page for hand written notes onto a journal page 2. 2 nd page for diagram 3. 3 rd page for chart

More information

What is breathing an respiration?

What is breathing an respiration? LE SSON 15 What is breathing an respiration? You need energy to live. So do birds, trees, and bacteria. All living things need energy to carry out the life processes. And, there can be no life without

More information

Shaolin Chuan Fa Requirements for Purple Belt

Shaolin Chuan Fa Requirements for Purple Belt Shaolin Chuan Fa Requirements for Purple Belt Stances The heart of any movement is the stance, because your position and balance dictates your ability to perform the desired strike or kick, or to evade

More information