MONDAY 28TH JANUARY. All channels provided via BFBS TV. For technical help

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1 MONDAY 28TH JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Father Brown 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show 19:30 Inside Out Zack Adesina reveals how hiring a car has landed unsuspecting customers with extortionate bills. Gareth Furby asks if London's plans for a new Thames crossing are a bridge too far. 20:00 EastEnders Mel does her best to put on a brave face. Billy goes to great lengths to meddle with Jay and Ruby's date. Mitch leads Mick astray. 20:30 Panorama Current affairs programme featuring interviews and investigative reports. 21:00 Silent Witness A shocking incident on a suburban street brings back painful memories for Jack, forcing him to revisit his past. 22:00 BBC News at Ten 22:30 BBC London News 22:45 imagine... Jo Brand: No Holds Barred Alan Yentob looks into the life of comedian Jo Brand, marking a diverse career which began in 1980s stand-up comedy and has moved through writing, performing and presenting. 23:45 The Graham Norton Show Graham is joined by Judi Dench and Kenneth Branagh, who star in All Is True, world heavyweight boxing champion Anthony Joshua, Swedish star Noomi Rapace and comedian Greg Davies. 00:35 Weather for the Week Ahead 00:40 BBC News 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 ITV News London 14:00 Judge Rinder 15:00 Dickinson's Real Deal 16:00 Tipping Point 17:00 The Chase 18:00 ITV News London 18:30 ITV Evening News 19:00 Emmerdale A brooding Cain makes an impulsive decision. 19:30 Coronation Street Audrey learns that she must vacate her house. 20:00 The Martin Lewis Money Show Martin Lewis offers more consumer advice, this time demonstrating how to avoid sky high charges for insurance. He also advises on the best thing to do when receiving a lump sum. 20:30 Coronation Street Steve and Tracy reel at news of Amy's pregnancy. 21:00 Cold Feet Popular comedy-drama series. Adam begins a journey of self-discovery. Jenny grapples with her secret. David struggles with being a kept man. Karen prepares for the twins' 18th. 22:00 ITV News at Ten 22:30 ITV News London 22:45 The Paras: Men of War Documentary series. The platoon starts the Army's toughest selection process. It is the ultimate challenge of resilience and character, and the instructors make no compromises. 23:45 Serial Killer with Piers Morgan Piers Morgan meets convicted murderer Mark Riebe, a killer who has confessed multiple times to the abduction and murder of 13 young women along Florida's Gulf Coast. 00:35 Tenable 01:25 Jackpot247 03:00 The Jeremy Kyle Show 03:55 ITV Nightscreen 05:05 The Jeremy Kyle Show 09:50 The Secret Life of the Zoo 10:40 Inside the Tube: Going Underground 11:30 American Pickers: Best Of 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Four in a Bed 15:30 Extreme Cake Makers 15:55 Don't Tell the Bride 16:45 Longmire 18:00 Hollyoaks 18:25 The Middle 18:50 Rich House, Poor House 19:40 Escape to the Chateau 20:30 Blue Bloods 21:20 Madam Secretary 22:05 Ray Donovan 23:00 The Russell Howard Hour 23:50 The Counsellor 01:45 The Bisexual 02:15 Celebs Go Dating 03:00 The Mentalist 03:45 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle 04:55 The Secret Life of the Zoo 05:45 Inside the Tube: Going Underground 06:35 American Pickers: Best Of 07:25 Counting Cars 07:50 The Mentalist 08:35 The Middle 09:00 The Fresh Prince of Bel Air 06:00 Forces News Replay 06:30 Flying Through Time 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Never The Twain 09:30 Never The Twain 09:55 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 The Forces Sports Show 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Dogfights 16:00 Dogfights 17:00 The Forces Sports Show 18:00 Goodnight Sweetheart 18:40 Goodnight Sweetheart 19:20 Goodnight Sweetheart 20:00 Never The Twain 20:30 Never The Twain 21:00 Special Branch 22:00 UFO 23:00 Never The Twain 23:30 Never The Twain 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Hogan's Heroes 01:35 Hogan's Heroes 02:00 Special Branch 03:00 UFO 04:00 The Forces 500 Back-to-back Music! All channels provided via BFBS TV. For technical help servicedesk@bfbs.com

2 MONDAY 28TH JANUARY 18:30 Great Canadian Railway Journeys Michael Portillo travels across the vast Canadian Prairie on Canada's last transcontinental passenger line. Michael explores Winnipeg, the nation's chief railroad centre. 19:00 Celebrity Antiques Road Trip Blue Peter's Valerie Singleton and Diane Louise Jordan compete to find profitable antiques. One team plump for an elephant and an eagle in a bid to make a lot of money at auction. 20:00 Only Connect Victoria Coren Mitchell presents the quiz show about making connections. Two teams of firstround winners return for the second round of the tournament. 20:30 University Challenge It is the first of the quarter-finals and two student teams fight it out to reach the next stage of the competition. Jeremy Paxman asks the questions. 21:00 Inside Europe: Ten Years of Turmoil Documentary series. David Cameron's closest advisers reveal how he tried to tackle the Europe question, and his battles at home and in Brussels before the referendum. 22:00 Two Doors Down Sitcom. Gordon's parents Graham and Sandra visit Scotland from Yorkshire and Ian brings them to Latimer Crescent to meet Beth and Eric. 22:30 Newsnight In-depth investigation and analysis of the stories behind the day's headlines. 23:15 Hospital The day-to-day realities facing the NHS. 00:15 DIY SOS: The Big Build Nick Knowles and the team help Simon Dobbin in Mildenhall, Suffolk - a loving father, husband and football fan whose life was changed when he was attacked in March :15 Countryfile 02:10 The Farmers' Country Showdown Farm manager Tom competes with his show-winning sheep at the Lambeth Country Show, while beekeeper Paul strives to sell his produce to support local charities. 02:55 BBC Two 10:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 11:00 Transfer Centre 12:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 13:00 Transfer Centre 14:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 15:00 Transfer Centre 16:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 17:00 Transfer Centre 18:00 Transfer Centre 18:30 My Icon Former NBA star John Amaechi talks about the individuals that have inspired him over the course of his career. 18:45 Live: Netball Superleague Team Bath take on Surrey Storm in the Vitality Netball Superleague. 20:45 My Icon One of Britain's most decorated paralympians, former wheelchair racer Tanni Grey-Thompson speaks about the individuals that have inspired her throughout her life. Part 2. 21:00 Transfer Centre 22:00 The Debate: Live Catch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport. 23:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 00:00 Transfer Centre 01:00 WWE Late Night Raw More pulsating action featuring all your favourite WWE superstars. This programme contains flashing images. 04:15 Great Sporting Moments 04:30 Great Sporting Moments 04:45 Great Sporting Moments 05:00 Transfer Centre 10:45 Accrington Stanley v Derby County 12:15 FA Cup: AFC Wimbledon v West Ham 13:45 FA Cup: Crystal Palace v Tottenham 15:15 Vanarama National League 15:45 Emirates FA Cup Highlights 16:15 Ligue 1 Highlights 17:15 Bundesliga Highlights Show 18:15 BBL: Perth S v Melbourne R Perth Scorchers and Melbourne Renegades squareoff in the Big Bash League at Optus Stadium. 19:15 Warrington v Frampton: Review A behind-the-scenes look at one of the fights of 2018 as Josh Warrington put his IBF featherweight world title on the line against Carl Frampton at a packed Manchester Arena. 19:30 Tommy This documentary explores the rise and fall of one-time heavyweight boxing champion Tommy Morrison, who found his toughest fight lay outside the ring. Part of the 30 for 30 series. 21:00 Fishing: On The Bank Highlights of the 2018 Ladies British Carp Cup at Old Mill Lakes in Lincolnshire. 22:00 Australia v Sri Lanka - Highlights Highlights from day five of the first Test between Australia and Sri Lanka at The Gabba, Brisbane. 23:00 BBL: Perth S v Melbourne R Perth Scorchers and Melbourne Renegades squareoff in the Big Bash League at Optus Stadium. 00:01 Live CBB: M-E Howard College basketball action as the Howard Bison take on the Maryland Eastern Shore Hawks at Burr Gymnasium. 02:00 Live: College Basketball Action from college basketball. 04:00 Bristol Bears v Exeter Chiefs Bristol Bears play host to Exeter Chiefs in the Premiership Rugby Cup at Ashton Park. 05:30 Emirates FA Cup Highlights Highlights from the fourth round of The Emirates FA Cup, featuring Crystal Palace v Tottenham, Chelsea v Sheffield Wednesday and Barnet v Brentford. 06:55 Rough Stuff 09:00 Superman 11:35 Jurassic Park 13:45 The Lost World: Jurassic Park 15:55 Jurassic Park III 17:30 Man of Steel 20:00 Jurassic Park 22:10 The Lost World: Jurassic Park 00:20 Jurassic Park III 01:55 Alien: Covenant 04:00 The Jurassic Games 05:30 Batman 06:00 Sky Sports News 10:00 Big Bash League Cricket 13:30 FIH Hockey Pro League - Women's 14:30 Men's Hockey New Zealand v Holland 15:30 Test Match Cricket Highlights 16:30 WRC Review 17:30 Vanarama National League 18:00 Sportscene 19:00 Live: Barnet v Brentford 22:00 Sky Sports News

3 TUESDAY 29TH JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Father Brown 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show If it's got Britain talking then it will get talked about on The One Show. 19:30 EastEnders Jack checks in on Mel and grows concerned about what is going on. Sharon confronts Keanu about his relationship with Louise. Billy tries to put things right with Jay. 20:00 Holby City When Holby is stretched to breaking point, an angry Ric can't take the status quo any longer. Can Frieda suppress her pain by throwing herself into her work schedule? 21:00 Silent Witness During the team's search for the killer, Jack works alongside an old friend from Northern Ireland, and they uncover a complex conflict. 22:00 BBC News at Ten 22:30 BBC London News 22:45 Danny Dyer's Right Royal Family Following his discovery that he is descended from King Edward III, Danny Dyer delves into the lives of his royal and noble forebears to find out how they lived. 23:45 Stacey Dooley Investigates: Young Sex for Sale in Japan Stacey Dooley visits Tokyo to explore Japan's sexualisation of children and looks at what the country is doing to prevent it and protect young girls. 00:40 Weather for the Week Ahead 00:45 BBC News 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 ITV News London 14:00 Judge Rinder 15:00 Dickinson's Real Deal 16:00 Tipping Point 17:00 The Chase 18:00 ITV News London 18:30 ITV Evening News 19:00 Emmerdale Moira struggles with a choice. A disturbance leaves Vanessa uneasy. Aaron is forced into a search. 19:30 The National Television Awards 2019 Dermot O'Leary presents the prestigious awards from the O2 in London. One of the most talkedabout gongs is the award for TV presenter. Will Ant and Dec win it for another year? 22:00 ITV News at Ten 22:30 ITV News London 22:45 Britain's Busiest Motorway Documentary series. Two traffic collisions in Dartford have brought the area to a standstill. Traffic officers Simon and Gary are dealing with a pile-up. 23:15 Bradley Walsh and Son: Breaking Dad Bradley Walsh and his son Barney continue their journey in Texas, where they drive tanks, experience space travel in a centrifuge and even look for alien life with UFO spotters. 23:45 Cleaning Up Drama series. When Sam's listening device is found, the women's information source is cut off. Sam enlists the help of a fellow cleaner to try again in another office. 00:35 Tenable Warwick Davis hosts the quiz show based on top ten lists. A team of five NHS medical staff from Teesside attempt to walk away with a big cash prize. 01:25 Jackpot247 03:00 Loose Women 03:45 ITV Nightscreen 05:05 The Jeremy Kyle Show 09:50 Combat Ships 10:40 The Yorkshire Vet Casebook 11:30 Britain's Great Cathedrals with Tony Robinson 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Four in a Bed 15:30 Extreme Cake Makers 15:55 MacGyver 16:45 NCIS: Los Angeles 18:00 Hollyoaks 18:25 Last Man Standing 18:50 Britain at Low Tide 19:40 Police Interceptors 20:30 Hawaii Five-0 21:15 Mission: Impossible Ghost Protocol 23:25 Love Island: The Christmas Reunion 00:35 Family Guy 01:00 Family Guy 01:20 Gotham 02:10 Celebs Go Dating 03:00 The Mentalist 03:45 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle 04:55 Combat Ships 05:45 The Yorkshire Vet Casebook 06:35 Britain's Great Cathedrals with Tony Robinson 07:25 Counting Cars 07:50 The Mentalist 08:35 The Middle 09:00 The Fresh Prince of Bel Air 06:00 Forces News Replay 06:30 The Forces Sports Show 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Never The Twain 09:30 Never The Twain 09:55 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 RATED: Games and Movies 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Dogfights 16:00 Dogfights 17:00 RATED: Games and Movies 18:00 Goodnight Sweetheart 18:40 Goodnight Sweetheart 19:20 Goodnight Sweetheart 20:00 Never The Twain 20:30 Never The Twain 21:00 Special Branch 22:00 UFO 23:00 Never The Twain 23:30 Never The Twain 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Hogan's Heroes 01:35 Hogan's Heroes 02:00 Special Branch 03:00 UFO 04:00 The Forces 500 Back-to-back Music! All channels provided via BFBS TV. For technical help servicedesk@bfbs.com

4 TUESDAY 29TH JANUARY 18:30 Great Canadian Railway Journeys Michael Portillo explores the province of Saskatchewan. He learns how a middle-class British boy transformed himself into an 'indigenous' naturalist. 19:00 Celebrity Antiques Road Trip Celebrities hunt for antiques across the UK. Michelle Ackerley and Russell Grant chum up with Roo Irvine and Phil Serrell for an antiques jolly on the hottest days of the summer. 20:00 Winterwatch 2019 Chris Packham, Michaela Strachan and Gillian Burke host from the Cairngorms. And there is a look at how Britain's wildlife is faring across the country. 21:00 Icons: The Greatest Person of the 20th Century Exploring the achievements of the greatest figures of the 20th century. Lily Cole looks at Pablo Picasso, Virginia Woolf, Alfred Hitchcock and Andy Warhol. 22:00 Mock the Week Dara O Briain and Hugh Dennis pick through the happenings from around the world in the company of guests Ed Byrne, Ed Gamble, Kerry Godliman, Nish Kumar and Rachel Parris. 22:30 Newsnight 23:15 The Prosecutors: Prisons, Drugs and Drones Following the investigation and prosecution of a prolific criminal gang that uses drones to deliver drugs direct to cell windows at prisons across the UK. 00:15 The Prosecutors: Modern Day Slavery Film which follows the police and the Crown Prosecution Service as they bring a groundbreaking case against a shadowy network trading children as slaves in UK nail bars. 01:15 Nile: Earth's Great Rivers A look at the astonishing wildlife, landscapes and people of the Nile. 02:15 The Farmers' Country Showdown Pig farmer Keith and budding herb grower Peter battle to get their premium produce to families and friends at the long-established Blackheath Farmers' Market. 03:00 BBC Two 06:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 07:00 Transfer Centre 08:00 Transfer Centre 09:00 Transfer Centre 10:00 Transfer Centre 11:00 Transfer Centre 11:30 Sportswomen A look at all the biggest news and talking points in the world of women's sport. Includes big-name guests and behind-the-scenes features. 12:00 Transfer Centre 13:00 Transfer Centre 14:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 15:00 Transfer Centre 16:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 17:00 Transfer Centre 18:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 18:30 Transfer Centre 19:00 Soccer Special Pre-Match All the build-up to the evening's football across the country, with discussion of all the key talking points and team news. 19:30 Gillette Soccer Special Julian Warren presents coverage of the goals from up and down the country in tonight's matches. He is joined by an expert panel who will be lending their views and opinions. 22:00 Transfer Centre 23:00 Transfer Centre 00:00 Transfer Centre 01:00 WWE Late Night Smackdown Tom Phillips, Corey Graves and Byron Saxton present Smackdown, featuring all your favourite WWE stars. 03:00 Transfer Centre A comprehensive round-up of the latest transfer news from the world of football. 04:00 Transfer Centre 05:00 Transfer Centre 06:00 Hyundai A-League Highlights 07:00 FA Cup: Barnet v Brentford 08:00 Live WTA Tennis: Thailand Open 16:00 Emirates FA Cup Highlights 16:30 Aus v Sri Lanka - 1st Test Review 18:30 Premier League Match Pack All the stats and facts ahead of the latest batch of Premier League games, including Liverpool v Leicester City, Newcastle v Manchester City and Tottenham v Watford. 19:00 Premier League Preview A look ahead to all the upcoming action in the Premier League, including Arsenal v Cardiff City, Newcastle v Man City and Man Utd v Burnley. 19:30 Live: Newcastle v Man City Competing at opposite ends of the table, Newcastle United and Manchester City meet at St. James' Park in a key clash in the Premier League. 22:30 Emirates FA Cup Highlights Highlights from the fourth round of The Emirates FA Cup, featuring Crystal Palace v Tottenham, Chelsea v Sheffield Wednesday and Barnet v Brentford. 23:00 UFC: Best Fights of 2018 With exclusive interviews and big fight analysis, Gareth A. Davies looks back at the best fights of :00 Live: College Basketball Action from college basketball. 02:00 Live: College Basketball Action from college basketball. 04:00 Coach Bernie This documentary chronicles the career of Bernadette Locke-Mattox, the first woman to serve as an assistant coach in Division I men's basketball. Part of ESPN's SEC Storied series. 04:30 Thunder & Lightning A documentary based on former Mississippi State baseball All-Americans Will Clark, Rafael Palmeiro and the legendary 1985 team. Part of ESPN's SEC Storied series. 07:20 Batman Forever 09:25 Collateral Damage 11:25 The Incredible Hulk 13:25 Superman II 15:35 Green Lantern 17:35 War for the Planet of the Apes 20:00 The Incredible Hulk 22:00 Kingsman: The Golden Circle 00:25 The Running Man 02:10 Red Heat 04:00 Kill Order 05:30 Jarhead 3: The Siege 06:00 Sky Sports News 11:30 Emirates FA Cup Highlights 12:00 Cricket Classics 13:00 Test Match Cricket Highlights 14:00 Big Bash League Cricket 15:00 Big Bash League Cricket 16:00 Hyundai A-League Highlights 17:00 BT Sport Goals Reload 17:15 Premier League Preview 17:45 Bundesliga Highlights Show 18:45 Sky Sports News 19:15 The Forces Sports Show 19:45 Live: Guingamp v Monaco 22:00 Sky Sports News

5 WEDNESDAY 30TH JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Father Brown 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show If it's got Britain talking then it will get talked about on The One Show. Presented by Matt Baker and Alex Jones. 20:00 The Truth about Antibiotics Documentary in which Angela Rippon looks into the new ways that scientists are trying to fight bacterial infections, as they try to combat antibiotic resistance. 21:00 Danny Dyer's Right Royal Family Documentary. As Danny romps through his family tree, he dons 14th-century armour and learns to fight like his 19-times-great-grandfather, Henry Hotspur Percy. 22:00 BBC News at Ten The latest national and international news, with reports from BBC correspondents worldwide. 22:30 BBC London News The latest news, sport and weather from London. 22:45 Match of the Day Gary Lineker presents highlights from the midweek Premier League games, including Liverpool taking on Leicester, Tottenham facing Watford and Crystal Palace visiting Southampton. 00:20 Weather for the Week Ahead Detailed weather forecast. 00:25 BBC News BBC One joins the BBC's rolling news channel for a night of news, with bulletins on the hour and the headlines every 15 minutes. 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 ITV News London 14:00 Judge Rinder 15:00 Dickinson's Real Deal 16:00 Tipping Point 17:00 The Chase 18:00 ITV News London 18:25 Party Political Broadcast by the Liberal Democrats 18:30 ITV Evening News 19:00 Emmerdale Bob runs out of options. 19:30 Coronation Street Tracy quizzes Amy about her baby's father. 20:00 Bradley Walsh and Son: Breaking Dad Bradley and Barney conclude their US voyage in New Orleans, where Brad feeds alligators in the Bayou, has a spiritual MOT, boards a jazz steamboat, and leads a street parade. 20:30 Coronation Street Simon finds himself in the McDonalds' firing line. 21:00 Cleaning Up Drama series. While the investigation continues at the office, Sam and Jess are interrogated by the firm's compliance team. Jess admits to Sam that she has made a key discovery. 22:00 ITV News at Ten 22:30 ITV News London 22:45 Peston Robert Peston presents the late night political magazine show, featuring big interviews with the country's leading politicians, topical guests and the best political gossip. 23:45 The Cruise: Shanghai to Sydney Documentary following life aboard a cruise ship. 00:10 Tenable Quiz show. 01:00 Jackpot247 03:00 Lethal Weapon A string of burglaries hits close to home for Murtaugh. 03:45 ITV Nightscreen 05:05 The Jeremy Kyle Show 09:50 Building the Dream 10:40 Continent 7: Antarctica 11:30 Ozzy and Jack's American Roadtrip 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Four in a Bed 15:30 Extreme Cake Makers 15:55 The Real Housewives of Cheshire 16:45 NCIS 18:00 Hollyoaks 18:25 The Big Bang Theory 18:50 Alone at Home 19:45 Food Unwrapped 20:15 S.W.A.T. 21:00 SAS: Who Dares Wins 21:50 Billions 22:55 The Place Beyond the Pines 01:15 Tattoo Fixers 02:05 Celebs Go Dating 02:55 The Mentalist 03:40 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle 04:55 Building the Dream 05:45 Continent 7: Antarctica 06:35 Ozzy and Jack's American Roadtrip 07:25 Counting Cars 07:50 The Mentalist 08:35 The Middle 09:00 The Fresh Prince of Bel Air Carlton accidentally takes an overdose of drugs that he found in Will's locker. 06:00 Forces News Replay 06:30 RATED: Games and Movies 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Never The Twain 09:30 Never The Twain 09:55 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 Forces World 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Dogfights 16:00 Dogfights 17:00 Forces World 18:00 Goodnight Sweetheart 18:40 Goodnight Sweetheart 20:00 Never The Twain 20:30 Never The Twain 21:00 Special Branch 22:00 UFO 23:00 Never The Twain 23:30 Never The Twain 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Hogan's Heroes 01:35 Hogan's Heroes 02:00 Special Branch 03:00 UFO 04:00 The Forces 500 Back-to-back Music! 05:45 London Grammar - Hey Now All channels provided via BFBS TV. For technical help servicedesk@bfbs.com

6 WEDNESDAY 30TH JANUARY 18:30 Great Canadian Railway Journeys Michael Portillo crosses the Great Plains of Canada by rail. In the cultural hub of Saskatoon he learns how to make a traditional Saskatoon berry pie. 19:00 Celebrity Antiques Road Trip Roberta Taylor and Trudie Goodwin charge around Stirlingshire. Norwegian silver catches the eye of one celebrity, while the other is influenced by the taste for gin. 20:00 Tom Kerridge's Fresh Start Tom Kerridge recruits eight families keen to change their lives for the better. Tom wants his gang to take more exercise. 20:30 The Twinstitute Identical twins put health theories to the test. Twins test the best way to kick a habit, see if hand-washing keeps you healthy and try to improve concentration. 21:00 Winterwatch 2019 Chris Packham and Michaela Strachan are live from Scotland. Gillian Burke is on the trail of a surprising winter insect spectacle, and Iolo Williams hopes to track down a wildcat. 22:00 Insert Name Here Panel show about people with the same name. Josh Widdicome is joined by Kerry Godliman and Kate Williams and Richard Osman is joined by Gabby Logan and Tom Davis. 22:30 Newsnight In-depth investigation and analysis of the stories behind the day's headlines. 23:15 The Babes in the Wood Murders: The Prosecutors Exclusive documentary following the culmination of a 32-year fight for justice in a notorious unsolved double child murder. 00:15 See Hear on Tour: Barcelona Magazine programme. 00:45 Cities: Nature's New Wild Wildlife documentary. As the urban world grows, animals are displaced from land that belonged to them. The stories of these wild outcasts are the most captivating of all. 01:45 The Farmers' Country Showdown Veterinary surgeon Robin goes head to head with experienced breeder Di with their diminutive Dexter cattle in the National Competition at the Royal Norfolk Show. 02:30 BBC Two 06:00 Good Morning Sports Fans Bitesize A round-up of the sports news with live analysis and comment plus extended interviews with the headline makers. 06:30 Good Morning Sports Fans Bitesize 07:00 Good Morning Sports Fans Sports news, views, reviews and previews, including a look at the back pages, racing tips and the sporting weather forecast. 08:00 Good Morning Sports Fans 09:00 Good Morning Sports Fans 10:00 Sky Sports News 11:00 Live: ODI Cricket South Africa meet Pakistan in the fifth and final ODI in their series at the Newlands Cricket Ground in Cape Town. The sides will move on to three T20s after this. 19:00 Soccer Special Pre-Match All the build-up to the evening's football across the country, with discussion of all the key talking points and team news. 19:30 Gillette Soccer Special Julian Warren presents coverage of the goals from up and down the country in tonight's matches. He is joined by an expert panel who will be lending their views and opinions. 22:00 Soccer Special Post-Match All the reaction from tonight's football fixtures, featuring interviews with the managers and players after the full-time whistle. 22:30 Sky Sports News at Ten Round-up of the day's sporting news and interviews with the headline-makers. 23:00 Sky Sports News 00:00 Sky Sports News 01:00 Live: NBA The Washington Wizards host the Indiana Pacers at the Capital One Arena in the NBA. 03:30 Live: ODI Cricket New Zealand take on India at Seddon Park in Hamilton in the fourth ODI in their series. This is the penultimate match between the sides. 06:00 Bundesliga Highlights Show 07:00 Newcastle v Man City 08:30 Emirates FA Cup Highlights 09:00 FA Cup: Barnet v Brentford 10:00 Live WTA Tennis: St. Petersburg 17:30 BT Sport Reload 18:00 Newcastle v Man City Competing at opposite ends of the table, Newcastle United and Manchester City meet at St. James' Park in a key clash in the Premier League. 19:30 Live: Liverpool v Leicester City Title-chasing Liverpool host Leicester City at Anfield in the Premier League. 22:30 Premier League World A round-up of all the news from the Premier League. 23:00 Emirates FA Cup Highlights Highlights from the fourth round of The Emirates FA Cup, featuring Crystal Palace v Tottenham, Chelsea v Sheffield Wednesday and Barnet v Brentford. 23:30 Ladbrokes SPFL Highlights Highlights from the latest round of Ladbrokes Premiership fixtures, including Celtic v Hamilton, Dundee v Motherwell and Livingston v Rangers. 00:00 Live: College Basketball Action from college basketball. 02:00 Live: College Basketball Action from college basketball. 04:00 Miracles on the Plains This moving documentary takes a look at the fabled 2013 Auburn Tigers' college football season. Part of ESPN's SEC Storied series. 05:00 Hyundai A-League Highlights The best of the action from this weekend's Hyundai A-League games, including Perth Glory v Newcastle Jets, Melbourne Victory v Sydney FC and Wellington Phoenix v Melbourne City. 07:05 Superman III 09:15 Red Sonja 10:50 Thor: Ragnarok 13:05 Hellboy II: The Golden Army 15:15 Troy 18:00 The Mummy 20:00 Thor: Ragnarok 22:15 Hellboy II: The Golden Army 00:20 Baby Driver 02:20 Tombstone 04:35 DC Super Hero Girls: Hero of the Year 06:00 Sky Sports News 14:00 BT Sport Goals Reload 14:30 Vanarama National League 15:00 Hyundai A-League Highlights 16:00 Ligue 1 Highlights 17:00 Bundesliga Highlights Show 18:00 Bundesliga Special 18:30 Emirates FA Cup Highlights 19:00 Ladbrokes SPFL Highlights 19:30 BT Sport Goals Reload 19:45 Live: Strasbourg v Bordeaux 22:00 Sky Sports News

7 THURSDAY 31ST JANUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Father Brown 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show If it's got Britain talking then it will get talked about on The One Show. Presented by Matt Baker and Alex Jones. 19:30 EastEnders Mel fears she is losing control as she worries about Hunter's behaviour. Keanu struggles to keep up appearances with Louise. Mitch tries to put things right. 20:00 Would I Lie To You? The Best Bits Rob Brydon, Lee Mack and David Mitchell return for an episode packed with some of the best bits from the series. 20:30 EastEnders Keanu mopes over Sharon. Ruby and Jay attempt another date. Mel makes a huge decision. 21:00 Death in Paradise Detective drama series set on a Caribbean island. Jack and the team must navigate the tempestuous waters of a family divided when a wealthy coffee magnate is shot. 22:00 BBC News at Ten 22:30 BBC London News 22:45 Question Time Fiona Bruce presents debate from Lincoln, with a panel of politicians and other guests facing topical questions from the audience. 23:45 This Week Andrew Neil reviews the political week with Michael Portillo and guests. 00:30 Weather for the Week Ahead 00:35 BBC News 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 ITV News London 14:00 Judge Rinder 15:00 Dickinson's Real Deal 16:00 Tipping Point 17:00 The Chase 18:00 ITV News London 18:30 ITV Evening News 19:00 Emmerdale Harriet makes an upsetting discovery. Victoria drops a bombshell. Manpreet attempts to secure her future. 19:30 Food Challenge: Meat v Vegan - Tonight Helen Skelton investigates the rise in veganism and even attempts to give it a go herself. Three meat eaters also try to go vegan for a month. How will they cope? 20:00 Emmerdale Frustrated Brenda lashes out. Manpreet sees another opportunity. Jessie makes an admission. 20:30 The Cruise: Shanghai to Sydney Documentary series. Majestic Princess is about to head into the Southern Hemisphere for the first time, but bad weather puts a visit to New Zealand's beautiful fjords in jeopardy. 21:00 The Paras: Men of War Documentary series. This episode follows the Paras on a joint parachute exercise along the Latvian border with the US Airborne division, as the threat from Russia looms larger. 22:00 ITV News at Ten 22:30 ITV News London 22:45 Through the Keyhole Keith Lemon snoops around three more celebrity properties. 23:45 Grantchester Crime drama series. 00:35 Tenable Quiz show presented by Warwick Davis. 01:25 Jackpot247 03:00 Food Challenge: Meat v Vegan - Tonight 03:25 ITV Nightscreen 05:05 The Jeremy Kyle Show 09:50 The World's Most Expensive Cars 10:40 Stuck on You: The Football Sticker Story 11:30 Missing Evidence 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Four in a Bed 15:30 Extreme Cake Makers 15:55 Jack & Dani: Life After Love Island 16:45 NCIS: Los Angeles 18:00 Hollyoaks 18:25 The Simpsons 18:50 The Simpsons 19:15 Warship: Life at Sea 20:05 X-Men: Days of Future Past 22:05 No Offence 22:55 Catastrophe 23:25 Bob's Burgers 23:50 The Darjeeling Limited 01:20 New Girl 01:45 2 Broke Girls 02:10 Celebs Go Dating 03:00 The Mentalist 03:40 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle 04:55 The World's Most Expensive Cars 05:45 Stuck on You: The Football Sticker Story 06:35 Missing Evidence 07:25 Counting Cars 07:50 The Mentalist 08:35 The Middle 09:00 The Fresh Prince of Bel Air 06:00 Forces News Replay 06:30 Forces World 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Never The Twain 09:30 Never The Twain 09:55 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 Flying Through Time 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Dogfights 16:00 Dogfights 17:00 Flying Through Time 18:10 Goodnight Sweetheart 19:15 Goodnight Sweetheart 20:00 Never The Twain 20:30 Never The Twain 21:00 Special Branch 22:00 UFO 23:00 Never The Twain 23:30 Never The Twain 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Hogan's Heroes 01:35 Hogan's Heroes 02:00 Special Branch 03:00 UFO 04:00 The Forces 500 Back-to-back Music! All channels provided via BFBS TV. For technical help servicedesk@bfbs.com

8 THURSDAY 31ST JANUARY 18:30 Great Canadian Railway Journeys Michael Portillo continues his thousand-mile rail journey from Winnipeg, Manitoba, to Jasper, Alberta. Michael explores a glossy, glassy oil-rich Edmonton. 19:00 Celebrity Antiques Road Trip Linford Christie and Katharine Merry race to make the most money from antiques. Linford pins his hopes on a tiny brooch, despite it costing a three-figure sum. 20:00 Winterwatch 2019 Chris Packham Michaela Strachan, Gillian Burke and Iolo Williams share the latest news from the wildlife cameras. 21:00 Hospital The day-to-day realities facing the NHS. Alder Hey closes its critical care unit to new admissions. A five-year-old returns three times for her cancelled heart operation. 22:00 Better Things Comedy drama series. Sam is up for a role, but never knows about it because her agent doesn't want her to be hurt if it doesn't pan out. 22:25 Romesh: Talking to Comedians Romesh and Sally Phillips discuss being parents to special children, inappropriate unicorn costume days and the time Sally's husband left her for a yogi. 22:30 Newsnight 23:15 Performance Live: LOVE The story of families brought together, placed in temporary accommodation in the run-up to Christmas. The bonds of love that keep people together are put to the test. 00:15 Antony Gormley: How Art Began Britain's most celebrated sculptor Antony Gormley is setting out on a journey to see for himself the very beginnings of art. 01:30 Back in Time for School Pupils and teachers embark on a time-travelling adventure. The class enters the 40s and 50s - deportment, debate and even dancing are on the menu. 02:30 The Farmers' Country Showdown The Shrewsbury Food Festival plays host to farmer Sam and the family-run Kerry Vale Vineyard, as they try to sell out of their rare breed pork and English wine. 03:15 BBC Two 06:00 To Be Announced 13:30 Live: Test Cricket Day one of the Second Test as the Windies take on England at the Sir Vivian Richards Stadium in North Sound, Antigua and Barbuda. England have never won a Test in this country. 22:00 Deadline Day Debate: Live Catch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport. 23:00 Sky Sports News 00:00 Sky Sports News 01:00 Live: NBA The Toronto Raptors take on the Milwaukee Bucks at the Scotiabank Arena in the NBA. 03:30 Sporting Records A look at some of the greatest sporting milestones ever recorded. Here, the focus is on age, featuring footballer Pele, boxer Bernard Hopkins and Moto GP driver Marc Marquez. 04:00 Sky Sports News 05:00 Sky Sports News 06:00 The Outdoor Sports Show 06:30 Vanarama National League 07:00 Liverpool v Leicester City 08:30 ISA World Championship Series Highlights 09:30 BT Sport Reload 10:00 Live WTA Tennis: St. Petersburg 17:30 WTA Tournament Highlights 17:45 Emirates FA Cup Highlights 18:15 Ligue 1 Show A look ahead to the upcoming football in Ligue 1, including Lyon v PSG, Reims v Marseille, Lille v Nice and Bordeaux v Guingamp. 18:45 Premier League Review A round-up of the best of the action from a mouth-watering batch of mid-week Premier League fixtures, including Liverpool v Leicester City and Tottenham v Watford. 19:45 Live Coppa Italia Action from the Coppa Italia. 22:00 Premier League Review A round-up of the best of the action from a mouth-watering batch of mid-week Premier League fixtures, including Liverpool v Leicester City and Tottenham v Watford. 23:00 Premier League Match Pack All the stats and facts ahead of the latest batch of Premier League games, including Manchester City v Arsenal, West Ham v Liverpool and Leicester City v Manchester United. 23:30 Emirates FA Cup Highlights Highlights from the fourth round of The Emirates FA Cup, featuring Crystal Palace v Tottenham, Chelsea v Sheffield Wednesday and Barnet v Brentford. 00:00 Live: College Basketball Action from college basketball. 02:00 Live: College Basketball Action from college basketball. 04:00 WTA Highlights: Brisbane Highlights from the 2019 Brisbane International in Australia. 04:15 Live: Women's Hockey Pro League Action from the Women's FIH Hockey Pro League as New Zealand face Belgium in Auckland. 06:00 Batman and Robin 08:10 Superman IV: The Quest for Peace 09:50 Rocky Balboa 11:35 Solo: A Star Wars Story 13:55 Wild Wild West 15:45 Guardians of the Galaxy Vol 2 18:05 Geostorm 20:00 Solo: A Star Wars Story 22:20 Saving Private Ryan 01:15 Salt 03:00 Con Air 05:00 Pele: Birth of a Legend 06:00 Sky Sports News 08:30 Big Bash League Cricket 12:00 Premier League Reload 12:15 BT Sport Reload 12:30 Rugby Tonight 13:30 Bundesliga Special 14:00 Premier League Review 15:00 Cricket Classics: Aus v WI :00 Big Bash League Cricket 17:00 Rugby Tonight 18:00 Sky Sports News 18:30 Super league Rugby 2019 Preview 19:30 Live: St Helens v Wigan 22:00 Sky Sports News

9 FRIDAY 1ST FEBRUARY 06:00 Breakfast 09:15 Rip Off Britain: Holidays 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Caught Red Handed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Father Brown 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show If it's got Britain talking then it will get talked about on The One Show. Presented by Alex Jones and Patrick Kielty. 19:25 Six Nations: France v Wales John Inverdale presents live coverage of France v Wales at the Stade de France in Paris as the Six Nations gets under way. 22:00 BBC News at Ten The latest national and international news, with reports from BBC correspondents worldwide. 22:25 BBC London News The latest news, sport and weather from London. 22:35 The Graham Norton Show Graham is joined by Chris Pratt and Elizabeth Banks, who talk about The Lego Movie 2: The Second Part, Jennifer Connelly, who stars in Alita: Battle Angel, and Paul Whitehouse. 23:25 Cuckoo Comedy series. Ivy gets the news that her divorce has come through. Steve takes it upon himself to cheer her up by throwing her a divorce party. 23:50 Shanghai Knights Comedy sequel to Shanghai Noon starring Jackie Chan and Owen Wilson. Two buddies head to 19thcentury London to take back the Imperial Seal of China, held by an evil English lord. 01:40 Weather for the Week Ahead 01:45 BBC News 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 ITV News London 14:00 Judge Rinder 15:00 Dickinson's Real Deal 16:00 Tipping Point 17:00 The Chase 18:00 ITV News London 18:30 ITV Evening News 19:00 Emmerdale Robert puts a plan into action. Ellis misreads a situation. Jai and Priya unite in their efforts. 19:30 Coronation Street Sarah drowns her sorrows over Gary. Leanne defends Simon from Tracy's accusations. Tyrone follows Evelyn to discover her secret. 20:00 Jeremy Wade's Mighty Rivers Documentary series. Fearing that the Mississippi may be headed for ecological collapse, Jeremy travels from Minnesota's Corn Belt to the heart of its disappearing delta. 20:30 Coronation Street Tyrone gains an insight into Evelyn's past. Adam and Sarah share an intimate moment. Leanne disapproves of Peter's plans for Simon. 21:00 Grantchester Crime drama series. Geordie investigates an apparent break-in at a computer laboratory. When the head of the lab dies from mercury poisoning, Geordie suspects foul play. 22:00 ITV News at Ten 22:30 ITV News London 22:45 The Keith and Paddy Picture Show Comics Keith Lemon and Paddy McGuinness recreate another classic movie. 23:15 The National Television Awards 2019 Dermot O'Leary presents the prestigious awards from the O2 in London. 01:30 Jackpot247 03:00 Celebrity Squares Warwick Davis hosts the classic comedy game show. 03:50 ITV 09:50 Rich House, Poor House 10:40 Find It, Fix It, Flog It 11:30 Mountain Men 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Four in a Bed 15:30 Extreme Cake Makers 15:55 The Good Doctor 16:45 Elementary 18:00 Hollyoaks 18:25 Modern Family 18:50 Modern Family 19:15 Jamie and Jimmy's Friday Night Feast 20:10 The Middle 20:35 Superstore 21:00 Mom 21:20 A League of Their Own 22:10 Bliss 22:40 The Last Leg 23:30 Grudge Match 01:20 Marvel's Agents of S.H.I.E.L.D. 02:10 Celebs Go Dating 03:00 The Mentalist Jane's freedom is at stake when a grand jury is empanelled to decide whether he should be tried for the murder of Red John. 03:45 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle Future Malcolm - Sitcom about a chaotic family. Malcolm meets a chess-playing bum, Lois can't understand her weight gain and Francis objects to Piama posing nude for an art class. 06:00 Forces News Replay 06:30 Flying Through Time 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Never The Twain 09:30 Never The Twain 09:55 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 Flying Through Time 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Dogfights 16:00 Dogfights 17:00 Flying Through Time 18:00 Goodnight Sweetheart 18:40 Goodnight Sweetheart 19:20 Goodnight Sweetheart 20:00 Never The Twain 20:30 Never The Twain 21:00 Special Branch 22:00 UFO 23:00 Never The Twain 23:30 Never The Twain 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Hogan's Heroes 01:35 Hogan's Heroes 02:00 Special Branch 03:00 UFO 04:00 The Forces 500 Back-to-back Music! 05:30 Taylor Swift - We Are Never Ever GettingBack Together

10 FRIDAY 1ST FEBRUARY 18:00 Eggheads Quiz show hosted by Jeremy Vine. 18:30 Great Canadian Railway Journeys Michael Portillo's rail journey reaches a dramatic scenic conclusion in the Rocky Mountains. 19:00 Grand Tours of Scotland's Lochs Paul Murton takes a tour of Scotland's lochs. Here, he samples spirits in Campbeltown, and ends his journey in the middle of Loch Fyne on a relic of the Ice Age. 19:30 Mastermind John Humphrys presents another heat of the classic quiz. 20:00 Winterwatch 2019 The team reviews the extraordinary events that have taken place in their new, wild home in the Cairngorms. There are red squirrels, pine martens, crested tits and golden eagles. 21:00 The Victorian House of Arts and Crafts Modern crafters move in to a Victorian arts and crafts commune. This week, the crafters concentrate on the communal areas of the house, and create a decorative pergola. 22:00 QI Quiz show. Sandi Toksvig considers various phenomena with Alan Davies, Josh Widdicombe, Cariad Lloyd and Paul Sinha. 22:30 Newsnight In-depth investigation and analysis of the stories behind the day's headlines. 23:05 Front Row Late Mary Beard and guests discuss censorship in culture ahead of the 30th anniversary of the fatwa issued against Salman Rushdie following the publication of The Satanic Verses. 23:45 Germaine Bloody Greer Documentary following Germaine Greer. 00:45 Better Things Comedy drama series. Sam is up for a role, but never knows about it because her agent doesn't want her to be hurt if it doesn't pan out. 01:05 Panorama 01:35 My Million Pound Menu Three restaurant ideas battle for a lifechanging investment - a Filipino food van, a duck stall and an Indian street-food stall. 06:00 Good Morning Sports Fans Bitesize A round-up of the sports news with live analysis and comment plus extended interviews with the headline makers. 06:30 Good Morning Sports Fans Bitesize 07:00 Good Morning Sports Fans Bitesize 08:00 Live: European Tour Golf Day two of the Saudi International powered by SBIA, held at Royal Greens Golf and Country Club. 10:00 Football Centre A round-up of all the latest news from across the sporting world, with analysis of all the major headlines and stories from around the Premier League and beyond. 11:00 Football Centre A round-up of all the latest news from across the sporting world, with analysis of all the major headlines and stories from around the Premier League and beyond. 11:30 Live: European Tour Golf Day two of the Saudi International powered by SBIA, held at Royal Greens Golf and Country Club. 13:30 Live: Test Cricket Day two of the Second Test as the Windies host England at the Sir Vivian Richards Stadium in North Sound, Antigua and Barbuda. 22:00 Live: PGA Tour Golf Day two of the Waste Management Phoenix Open at TPC Scottsdale in Arizona. Often referred to as 'The Greatest Show on Grass', this is one of the PGA Tour's most popular events. 00:00 NBA Action A round-up of the latest matches and news from the NBA season, with all of the top highlights from the hardwood. 00:30 Live: NBA The New York Knicks host the Boston Celtics at the iconic Madison Square Garden in the NBA. The Celtics were in the Eastern Conference Finals last year. 03:00 Sky Sports News 04:00 Sky Sports News 05:00 Sky Sports News 06:15 Live: Men's FIH Hockey Pro League 08:15 Arnold's Blueprint 08:30 Premier League World 09:00 Premier League Review 10:00 Live WTA Tennis St Petersburg 17:30 Premier League Match Pack 18:00 Premier League Reload A whirlwind catch-up from the mid-week Premier League matches, featuring all the goals and major talking points. 18:15 BT Sport Goals Reload A round-up of the greatest goals from around the world, including action from Ligue 1 and the Bundesliga. 18:45 Live: Scottish Football Extra A look at all the key issues and talking points in Scottish football. 19:15 Live: Kilmarnock v Hearts Kilmarnock meet Hearts in a Ladbrokes Premiership showdown at Rugby Park. 22:00 Premier League World A round-up of all the news from the Premier League. 22:30 Premier League Reload A whirlwind catch-up from the mid-week Premier League matches, featuring all the goals and major talking points. 22:45 Premier League Preview A look ahead to all the upcoming action in the Premier League, including Manchester City v Arsenal, West Ham v Liverpool and Tottenham v Newcastle United. 23:15 Live: Aus v Sri Lanka - 2nd Test Action from day one of the second Test between Australia and Sri Lanka at Manuka Oval in Canberra. 06:50 Batman: The Killing Joke 08:15 Deep Blue Sea 10:05 Maze Runner: The Death Cure 12:30 Jurassic Park III 14:10 Charlie's Angels 15:55 Charlie's Angels: Full Throttle 17:45 Battleship 20:00 Black Panther 22:20 Maze Runner: The Death Cure 00:45 Death Race 02:40 Rambo 04:15 Turbo: A Power Rangers Movie 06:00 Sky Sports News 09:30 Big Bash League Cricket 13:00 Premier League 14:30 Premier League 16:00 Premier League Match Pack 16:30 BT Sport Goals Reload 17:00 Big Bash League Cricket 18:00 BT Sport Reload 18:30 The Forces Sports Show 19:00 Live: Hull KR v Hull FC 22:00 The Forces Sports Show 22:30 Sky Sports News

11 SATURDAY 2ND FEBRUARY 06:00 Breakfast 10:00 Saturday Kitchen Live 11:30 Tom Kerridge's Fresh Start 12:00 Football Focus 13:00 BBC News 13:15 Six Nations Build Up 14:00 Six Nations: Scotland v Italy 16:30 Final Score 17:20 The Time It Takes 17:55 Celebrity Mastermind 18:25 BBC News 18:35 BBC London News 18:40 Pointless Celebrities 19:30 The Greatest Dancer Dancing competition. After four weeks of auditions, the show goes live and the final nine acts take to the stage for the challenge shows. 21:20 Casualty Iain faces time behind bars for attacking Ross. Will anyone believe his version of events? Ethan starts to move on from Alicia, and Louise vows to protect her nurses. 22:10 BBC News The latest national and international news from the BBC. 22:30 Match of the Day Gary Lineker introduces Premier League highlights, including Tottenham against Newcastle, Chelsea versus Huddersfield and Burnley's clash against Southampton. 23:55 The NFL Show Mark Chapman, Osi Umenyiora and Jason Bell preview Super Bowl LIII between the Los Angeles Rams and New England Patriots, which takes place at the Mercedes-Benz Stadium in Atlanta. 00:25 What Doesn't Kill You US crime drama. Two best friends come up with a dangerous plan to get rid of the mafia boss they have been working for. 02:00 Weather for the Week Ahead Detailed weather forecast. 02:05 BBC News BBC One joins the BBC's rolling news channel for a night of news, with bulletins on the hour and the headlines every 15 minutes. 09:25 James Martin's Saturday Morning 11:30 Ainsley's Caribbean Kitchen 12:25 ITV Lunchtime News 12:35 Dancing on Ice 14:40 The Chase 15:35 ITV Evening News 15:45 ITV News London 16:00 Six Nations Live: Ireland v England 19:00 Small Fortune 20:00 The Voice UK Emma Willis hosts more blind auditions as judges Olly Murs, Sir Tom Jones, Jennifer Hudson and will.i.am continue their quest to find the best vocal talent for their teams. 21:30 Through the Keyhole Keith Lemon snoops around three more celebrity properties. On the panel this time are US star Caitlyn Jenner, comedian Johnny Vegas and Strictly judge Craig Revel Horwood. 22:30 ITV News 22:45 Rocky II Sequel to the Oscar-winner about a Philadelphia boxer who, though suffering from an injury that could cost him his sight, agrees to a rematch with his heavyweight-champion rival. 01:00 Jackpot247 Join the presenters live and play roulette on your telly. Find out how and join in now at 03:00 WOS Wrestling The WOS Tag Team Tournament continues as new challengers to the WOS Championship title emerge. Join the action in the WOS Arena with Stu Bennett, SoCal Val and Alex Shane. 03:50 ITV Nightscreen 09:50 The Big Bang Theory 10:15 The Real Housewives of Cheshire 11:05 Marvel's Inhumans 11:55 Brooklyn Nine-Nine 12:20 Sanctuary 13:10 Last Man Standing 13:35 Last Man Standing 14:00 Black-ish 14:25 Black-ish 14:45 The Simpsons 15:10 The Simpsons 15:35 The Simpsons 16:05 MTV Presents Gibraltar Calling :40 Young Sheldon 17:05 The Middle Reloaded 18:00 WW2 Treasure Hunters 18:50 Messages Home: Lost Films of British Army 19:40 Super 8 21:30 Fortitude 22:20 Straight Outta Compton 00:50 Who Killed Tupac? 01:40 Discovering Music 02:10 Brooklyn Nine-Nine 02:30 Sanctuary 03:20 Last Man Standing 03:45 Last Man Standing 04:05 Black-ish 04:30 Black-ish 04:55 The Big Bang Theory 05:20 The Real Housewives of Cheshire 06:10 Marvel's Inhumans 07:00 Brooklyn Nine-Nine 07:25 Sanctuary 08:10 Last Man Standing 08:35 Last Man Standing 09:00 Black-ish 06:00 Flying Through Time 06:30 Dogfights 07:30 Dogfights 08:30 Dogfights 09:30 Dogfights 10:30 Dogfights 11:30 Buck Rogers in the 25th Century 12:30 Hogan's Heroes 13:00 Hogan's Heroes 13:30 Hogan's Heroes 14:00 Hogan's Heroes 14:30 Hogan's Heroes 15:00 Hogan's Heroes 15:30 Hogan's Heroes 16:00 Hogan's Heroes 16:30 Hogan's Heroes 16:55 Hogan's Heroes Reloaded 18:00 Buck Rogers in the 25th Century 19:00 UFO 20:00 UFO 21:00 UFO 22:00 Special Branch 23:00 Special Branch 00:00 Piece of Cake 01:00 Warzone 02:00 Warzone 03:00 Best Battles Motocross 04:00 The Forces 500 Back-to-back Music! 04:50 Michael Bublà - Just Haven't Met You Yet 05:00 The Forces 500 Back-to-back Music! 05:50 Yazoo - Don't Go All channels provided via BFBS TV. For technical help servicedesk@bfbs.com

12 SATURDAY 2ND FEBRUARY 17:40 The Victorian House of Arts and Crafts 18:40 Film: Deep Impact Unless a comet can be destroyed before colliding with Earth, only those allowed into shelters will survive. Which people will survive? 20:30 Dad's Army 21:00 They Shall Not Grow Old 22:40 Mayans M.C. 23:45 Mayans M.C. 00:40 Film: The Goob 02:00 This is BBC Two 06:00 Sky Sports News 07:00 Good Morning Sports Fans 08:00 Good Morning Sports Fans 09:00 Good Morning Sports Fans 09:30 Live: European Tour Golf Day three of the Saudi International at the Royal Greens Golf and Country Club in King Abdullah Economic City, Saudi Arabia. This is the first staging of this event. 12:30 Live: Premier League Tottenham Hotspur take on Newcastle United at Wembley Stadium in the Premier League. Spurs edged past their hosts 2-1 in the reverse fixture. 15:00 Live: Test Cricket Day three of the Second Test as the Windies host England at the Sir Vivian Richards Stadium in North Sound, Antigua and Barbuda. 17:15 Live: Championship Leeds United entertain fellow promotion hopefuls Norwich City at Elland Road in the Sky Bet Championship. Leeds were 3-0 winners when the sides met in the reverse fixture. 19:30 Live: Test Cricket Day three of the Second Test as the Windies host England at the Sir Vivian Richards Stadium in North Sound, Antigua and Barbuda. 22:00 Live: Fight Night Ted Cheeseman challenges Sergio Garcia for the EBU super welterweight title at London's O2 Arena. Both men enter this fight with undefeated professional records. 23:30 Live: NBA The Detroit Pistons take on the LA Clippers at the Little Caesars Arena in the NBA. 00:30 NBA: Sounds of the Finals 2018 An inside look at the 2018 NBA Finals, with all the sights and sounds as Cleveland Cavaliers and Golden State Warriors go head-to-head for the crown for the fourth straight year. 01:00 Sky Sports News 02:00 Live: ODI Cricket New Zealand host India at Westpac Stadium in Wellington in the fifth and final ODI of their series. After this, the sides will play three T20 matches. 07:15 Premier League Preview 07:45 Live BBL: Sydney Sixers v Sydney T 11:15 Premier League Reload 11:30 Live: Saturday Morning Savage 12:30 What I Wore: Rio Ferdinand 12:45 Scottish Football Extra 13:15 Kilmarnock v Hearts 14:45 Live BT Sport Score 17:00 Live: Cardiff City v Bournemouth 20:00 Live: Premier League Tonight Jake Humphrey is joined by an expert panel to round-up Saturday's big talking points, along with manager and player reaction. 21:00 What I Wore: Rio Ferdinand In the first of this new BT Sport series Rio Ferdinand describes his passion for football via the shirts which have defined his life. 21:15 BBL: Sydney Sixers v Sydney T Big Bash League action as the Sydney Sixers and Sydney Thunder face-off at the SCG. 22:15 Australia v Sri Lanka - Highlights Highlights from the first day of the second Test between Australia and Sri Lanka at Manuka Oval in Canberra. 23:15 Live: Aus v Sri Lanka - 2nd Test Action from day two of the second Test between Australia and Sri Lanka at Manuka Oval in Canberra. 06:00 Braven 07:40 Doom 09:30 The Green Hornet 11:35 The Dark Tower 13:15 Gone in 60 Seconds 15:15 X-Men Origins: Wolverine 17:10 Black Panther 19:30 Ready Player One 22:00 The Incredible Hulk 03/02/2 Bad Boys 02:05 Constantine 04:15 Godzilla 06:00 Sky Sports News 13:30 Live West Indies v England - 2nd Test 15:00 Live: Everton v Wolverhampton Wanderers 17:00 Live: Warrington Wolves v Leeds Rhinos 19:30 French Ligue 1 21:00 Reims v Marseille 22:00 Bayer Leverkusen v Bayern Munich 23:00 Live UFC: Fight Night PreLims 01:00 Live UFC: Assuncao v Moraes 04:30 UEFA Champions League Magazine 05:00 Formula E: Street Racers 05:30 BT Sport Reload

13 SUNDAY 3RD FEBRUARY 06:00 Breakfast 08:30 Match of the Day 10:00 The Andrew Marr Show 11:00 Sunday Politics 11:30 The Big Questions 12:30 Homes Under the Hammer 13:00 BBC News 13:15 Songs of Praise 13:50 Porridge 14:20 Bargain Hunt 15:20 Money for Nothing 16:05 Escape to the Country 16:50 Pointless Celebrities 17:35 BBC News 17:50 BBC London News 18:00 Countryfile 19:00 Antiques Roadshow Fiona Bruce and the team are at Cromer seafront in Norfolk. As visitors crowd the promenade and the pier, the experts uncover some real treasures. 20:00 Call the Midwife Drama about a group of midwives in 1960s London. The team tries to unite an estranged mother and daughter who are both pregnant. 21:00 Les Misà rables Classic drama. The revolutionaries fight on. Jean Valjean is conflicted over Marius and Cosette's love and seeks Marius at the barricade. Javert confronts Valjean. 22:15 BBC News The latest national and international news, with reports from BBC correspondents worldwide. 22:35 BBC London News The latest news, sport and weather from London. 22:45 NFL: Super Bowl LIII Mark Chapman presents live Super Bowl coverage from Atlanta, featuring the Los Angeles Rams against the New England Patriots. 04:00 Weather for the Week Ahead Detailed weather forecast. 04:05 BBC News BBC One joins the BBC's rolling news channel for a night of news, with bulletins on the hour and the headlines every 15 minutes. 09:25 ITV News 09:30 Parveen's Indian Kitchen 10:30 This Morning - On Sunday 11:30 Ainsley's Caribbean Kitchen 12:30 ITV Lunchtime News 12:45 The Voice UK 14:15 Goldfinger 16:30 ITV Evening News 16:50 ITV News London 17:00 The Chase 18:00 Dancing on Ice 20:00 Vera Crime drama. Vera must open up a familiar cold case to find the connection between a skeleton discovered underneath a burnt-out nightclub and a present-day murder. 22:00 ITV News The latest news headlines from around the world. 22:15 Britain's Top 100 Dogs Live Sara Cox and Ben Fogle host as viewers vote for their favourite dog breed. The show focuses on the wonderful relationships between owners and their dogs of all shapes and sizes. 00:35 Cold Feet Popular comedy-drama series. When the gang head to a music festival to support young Adam and his band, Jenny is determined to make the most of her festival experience. 01:25 Jackpot247 03:00 Amazing Greys Game show. Nathan from Birmingham and Greg from Folkestone face off against accomplished OAPs including footballing legend Geoff Hurst and female power lifter Pat Tombs. 03:50 ITV Nightscreen 05:05 The Jeremy Kyle Show Jeremy Kyle deals with more dilemmas. 09:50 The Big Bang Theory 10:15 Don't Tell the Bride 11:05 Carnage 11:55 Brooklyn Nine-Nine 12:20 Holidays Make You Laugh Out Loud 13:05 Last Man Standing 13:30 Last Man Standing 13:55 Black-ish 14:20 Black-ish 14:45 Star Trek IV: The Voyage Home 16:40 Tanya's Extreme Therapies 17:05 Liam Bakes 17:30 Forces World 18:00 Dara O Briain's Go 8 Bit 18:50 Modern Family 19:15 The Great Indoors 19:35 Black-ish 20:00 The Big Bang Theory 20:20 Marvel's Inhumans 21:05 Marvel's Agents of S.H.I.E.L.D. 21:50 Gotham 22:40 Dave Gorman Modern Life Is Goodish 23:30 Going Forward 00:00 The Late Late Show with James Corden 00:55 Two and a Half Men 01:20 Two and a Half Men 01:45 Two and a Half Men 02:10 Brooklyn Nine-Nine 02:30 Holidays Make You Laugh Out Loud 03:20 Last Man Standing 03:45 Last Man Standing 04:05 Black-ish 04:30 Black-ish 04:55 The Big Bang Theory 05:20 Don't Tell the Bride 06:10 Carnage 07:00 Brooklyn Nine-Nine US police sitcom. When a fire destroys Boyle's food truck, Pimento unexpectedly shows up at the scene, working as an insurance investigator. 07:25 Holidays Make You Laugh Out Loud 08:10 Last Man Standing Sitcom about a man who is struggling to hold on to his masculinity. Mike decides to establish some order in the Baxter household, but the women in his life have other ideas. 08:35 Last Man Standing 09:00 Black-ish 06:00 Flying Through Time 06:30 Dogfights 07:30 Dogfights 08:30 Dogfights 09:30 Dogfights 10:30 Dogfights 11:30 Buck Rogers in the 25th Century 12:30 Hogan's Heroes 13:00 Hogan's Heroes 13:30 Hogan's Heroes 14:00 Hogan's Heroes 14:30 Hogan's Heroes 15:00 Hogan's Heroes 15:30 Hogan's Heroes 16:00 Hogan's Heroes 16:30 Hogan's Heroes 16:55 Hogan's Heroes 17:30 Forces World 18:00 Buck Rogers in the 25th Century 19:00 UFO 20:00 UFO 21:00 Piece of Cake 22:00 Special Branch 23:00 Special Branch 00:00 Special Branch 01:00 Warzone 02:00 Warzone 03:00 Best Battles Motocross 04:00 The Forces 500 Back-to-back Music! 04:30 James Morrison feat. Nelly Furtado - Broken Strings 04:45 Craig David feat. Sting - Rise and Fall 05:00 The Forces 500 Back-to-back Music! 05:20 Willy Moon - Yeah Yeah All channels provided via BFBS TV. For technical help servicedesk@bfbs.com

14 SUNDAY 3RD FEBRUARY 17:15 Six Nations Rugby Special 18:15 Ski Sunday 19:00 The Five Billion Pound Super Sewer 20:00 Dragons' Den 21:00 Africa with Ade Adepitan 22:00 Match of the Day 2 23:00 Rugby Union: Women's Six Nations Highlights 23:30 Insert Name Here 00:00 Film: Valhalla Rising 01:25 Sign Zone: Question Time 02:25 Sign Zone: Holby City 03:25 This is BBC Two 09:30 Live: European Tour Golf Day four of the Saudi International at the Royal Greens Golf and Country Club in Saudi Arabia. 14:00 Live: Renault Super Sunday Leicester City host Manchester United at the King Power Stadium in the Premier League. The Reds won the reverse fixture 2-1 when the sides met in the opening game of the season. 16:00 Live: Renault Super Sunday A big clash from the Etihad Stadium as Manchester City entertain Arsenal in the Premier League. City ran out 2-0 winners when the sides met in the opening week of the season. 19:00 Live Test Cricket Day four of the Second Test as the Windies host England at the Sir Vivian Richards Stadium in North Sound, Antigua and Barbuda. 22:00 Live: NFL Super Bowl LIII is here as AFC champions New England Patriots take on NFC champions Los Angeles Rams for the Vince Lombardi Trophy at the Mercedes-Benz Stadium in Atlanta. 03:00 Live: HSBC World Rugby Sevens Day two of the HSBC World Rugby Sevens Series from Sydney. The fourth leg of the year, hosts Australia were victorious at this leg last season. 07:15 Cardiff City v Bournemouth 08:45 Premier League Tonight 09:45 Sport in Focus: Elina Svitolina 10:00 Live WTA Tennis: Thailand Open 12:30 Port to Port MTB 13:30 BT Sport Reloaded 13:45 WRC Review 14:45 Live: Worcester Warriors v Wasps 17:15 Australia v Sri Lanka - Highlights 18:15 Sydney FC v Melbourne City Sydney FC play host to Melbourne City in the Hyundai A-League at the Jubilee Oval. 19:45 Live: Lyon v PSG League leaders PSG travel north to take on Lyon in what is sure to be a blockbuster Ligue 1 clash at the Groupama Stadium. 22:00 Sport in Focus: Rio meets Luiz BT Sport pundit Rio Ferdinand sits down with Chelsea's David Luiz to talk about his career with the Blues. 22:15 BBL: Perth Scorchers v Melbourne S Melbourne Stars travel west to face the Perth Scorchers in the Big Bash League at the Optus Stadium. 23:15 Live: Aus v Sri Lanka - 2nd Test Action from day three of the second Test between Australia and Sri Lanka at Manuka Oval in Canberra. 06:40 Jaws 08:50 The Mask of Zorro 11:10 The Legend of Zorro 13:25 Rampage 15:25 Ready Player One 17:50 Jaws 20:00 Rampage 22: :00 Bad Boys II 02:35 Inglourious Basterds 05:15 Sky Cinema Preview 06:00 BBL: Sydney Sixers v Sydney T 07:00 Live BBL: Adelaide S v Brisbane H 10:15 Sky Sports News 12:00 Live: St Johnstone v Celtic 14:45 Live West Indies v England - 2nd Test 19:00 Live NBA 18:00 Sky Sports News

15 MONDAY 4TH FEBRUARY 06:00 Breakfast 09:15 Fraud Squad NHS 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Claimed and Shamed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Moving On 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show 19:30 Inside Out What is being done to stop online catfishers stealing people's identities? And why is the iconic Stanfords map shop moving home after 120 years? 20:00 EastEnders Mel struggles with the pressure of keeping her secret. Ruby gets the wrong end of the stick. Jean doesn't get the response she wanted from Ian. 20:30 Brexit: Who's in Charge? - Panorama 21:00 Silent Witness Nikki is humiliated in court when a barrister accuses her of making a serious error. The team investigates the death of a medical researcher found in a canal. 22:00 BBC News at Ten 22:30 BBC London News 22:45 imagine... Bill Viola: The Road to St Paul's Charting the career of Bill Viola over 12 years, following him as he creates a permanent video installation for St Paul's Cathedral. 23:50 The Graham Norton Show Graham is joined by Chris Pratt and Elizabeth Banks, who talk about The Lego Movie 2: The Second Part, Jennifer Connelly, who stars in Alita: Battle Angel, and Paul Whitehouse. 00:40 Weather for the Week Ahead 00:45 BBC News 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 Regional News and Weather 14:00 Judge Rinder 15:00 Tenable 16:00 Tipping Point 17:00 The Chase 18:00 Regional News and Weather 18:30 ITV Evening News 19:00 Emmerdale 19:30 Coronation Street 20:00 The Martin Lewis Money Show 20:30 Coronation Street 21:00 Cold Feet Jenny's secret is finally out and the gang rally round to support her. Meanwhile, David's situation goes from bad to worse, but he's too proud to ask for help. In a desperate attempt to prove their kiss meant nothing, Karen sets Adam up with her illustrator friend, Caitlin. 22:00 ITV News at Ten and Weather 22:30 Regional News and Weather 22:45 Killer Women with Piers Morgan 23:45 Tenable 00:35 Jackpot247 03:00 The Jeremy Kyle Show 03:55 ITV Nightscreen 05:05 The Jeremy Kyle Show 09:50 The Secret Life of the Zoo 10:40 M1: The Motorway That Made Britain 11:30 American Pickers: Best Of 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Shipwrecked 15:55 Don't Tell the Bride 16:45 Longmire 18:00 Hollyoaks 18:25 The Middle 18:50 Rich House, Poor House 19:40 Escape to the Chateau 20:30 Blue Bloods 21:20 Madam Secretary 22:05 Ray Donovan 23:00 The Russell Howard Hour 23:50 Grosse Pointe Blank 01:35 The Bisexual 02:10 Shipwrecked 03:00 The Mentalist 03:40 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle 04:55 The Secret Life of the Zoo 05:45 M1: The Motorway That Made Britain 06:35 American Pickers: Best Of 07:25 Counting Cars 07:50 The Mentalist 08:35 The Middle 09:00 The Fresh Prince of Bel Air Will lands himself a spot on a comedy show after accompanying a friend to an audition. 06:00 Forces News Replay 06:30 Flying Through Time 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Never The Twain 09:30 Never The Twain 09:55 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 The Forces Sports Show 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Dogfights 16:00 Dogfights 17:00 The Forces Sports Show 18:00 Goodnight Sweetheart 18:40 Goodnight Sweetheart 19:20 Goodnight Sweetheart 20:00 Never The Twain 20:30 Never The Twain 21:00 Special Branch 22:00 UFO 23:00 Never The Twain 23:30 Never The Twain 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Hogan's Heroes 01:35 Hogan's Heroes 02:00 Special Branch 03:00 UFO 04:00 The Forces 500 Back-to-back Music! All channels provided via BFBS TV. For technical help servicedesk@bfbs.com

16 MONDAY 4TH FEBRUARY 17:15 Flog It! 18:00 Eggheads 18:30 Great British Railway Journeys 19:00 Made in Great Britain 20:00 Only Connect 20:30 University Challenge 21:00 Inside Europe: Ten Years of Turmoil 22:00 Two Doors Down 22:30 Newsnight 23:10 Weather 23:15 NFL This Week 00:05 Sign Zone: Danny Dyer's Right Royal Family 01:05 Sign Zone: Countryfile 02:00 Sign Zone: The Farmers' Country Showdown 02:45 This is BBC Two 06:00 Rugby Gold A chance to relive a classic rugby match. Here, rewind to November 2017 and the autumn international clash between England and Australia. 06:10 Live: Women's Rugby 7s The HSBC World Rugby Women's Sevens Series heads to the third leg in Sydney. New Zealand are looking to make it a hat-trick of stage wins after victory in the first two legs. 07:55 Rugby Archive Classic rugby action from the 2017 British and Irish Lions tour of New Zealand, and the second Test between the All Blacks and the Lions in Wellington. 08:05 Live: HSBC World Rugby Sevens Day two of the HSBC World Rugby Sevens Series from Sydney. The fourth leg of the year, hosts Australia were victorious at this leg last season. 10:00 NFL Super Bowl LIII is here as AFC champions New England Patriots take on NFC champions Los Angeles Rams for the Vince Lombardi Trophy at the Mercedes-Benz Stadium in Atlanta. 12:00 Football Centre A round-up of all the latest news from across the sporting world, with analysis of all the major headlines and stories from around the Premier League and beyond. 13:00 Sky Sports News 13:30 Live: Test Cricket Day five of the Second Test as the Windies host England at the Sir Vivian Richards Stadium in North Sound, Antigua and Barbuda. 19:00 Live: Monday Night Football West Ham United meet Liverpool at the London Stadium in the Premier League. Jurgen Klopp's Reds were 4-0 winners when the sides met earlier this season. 23:00 NFL Super Bowl LIII is here as AFC champions New England Patriots take on NFC champions Los Angeles Rams for the Vince Lombardi Trophy at the Mercedes-Benz Stadium in Atlanta. 01:00 WWE Late Night Raw 04:15 Sky Sports News 05:00 Sky Sports News 07:15 Premier League Review 08:15 Cardiff City v Bournemouth 09:45 Kilmarnock v Hearts 11:15 UEFA Champions League - Stories of the Finals 11:30 Worcester Warriors v Wasps 13:00 Coppa Italia Highlights 13:30 Gobi March - Racing The Planet 14:00 Australia v Sri Lanka - Highlights 15:00 Cape to Cape MTB 16:00 Worcester Warriors v Wasps 17:31 Premier League Review 18:30 Bundesliga Highlights Show All the goals and talking points from the latest action in Bundesliga. Including, Bayer Leverkusen v Bayern Munich, Eintracht Frankfurt v Borussia Dortmund and Augsburg v Mainz. 19:30 Live: St Pauli v Union Berlin St Pauli and Union Berlin square off in a crunch clash in Bundesliga 2 at the Millerntor- Stadion. 21:30 BT Sport Goals Reload A round-up of the greatest goals from around the world, including action from Ligue 1 and the Bundesliga. 22:00 Premier League Tonight Jake Humphrey is joined by an expert panel to round-up Saturday's big talking points, along with manager and player reaction. 22:30 UFC Greatest Fights A look back at the featherweight bout between Cub Swanson and Choi Doo-ho at UFC 206 in Toronto, Canada. 23:00 BT Sport Reload The best bits from BT Sport over the last week, including exclusive interviews, the best action and so much more. 23:15 Live: Aus v Sri Lanka - 2nd Test Action from day four of the second Test between Australia and Sri Lanka at Manuka Oval in Canberra. 06:00 Battle for Moscow 08:10 Walking Tall 09:45 Battle: Los Angeles 11:55 Batman 14:05 Batman Returns 16:15 Baby Driver 18:15 Avatar 21:00 The Terminator 22:50 Terminator 2: Judgement Day 01:30 Terminator 3: Rise of the Machines 03:25 Terminator Salvation 05:30 Sky Cinema Preview 06:00 Sky Sports News 09:00 Central Coast M v Melbourne V 10:30 Sydney FC v Melbourne City 12:00 Women's Hockey N Zealand v Belgium 13:00 Women's Hockey: Aus v Netherlands 14:00 Women's Hockey: Argentina v USA 15:00 WTA - Hua Hin 17:00 WTA Tennis: St Petersburg 19:00 Live West Indies v England - 2nd Test 22:00 Sky Sports News

17 TUESDAY 5TH FEBRUARY 06:00 Breakfast 09:15 Fraud Squad NHS 10:00 Homes Under the Hammer 11:00 Wanted Down Under 11:45 Claimed and Shamed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Moving On 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show If it's got Britain talking then it will get talked about on The One Show. Presented by Matt Baker and Alex Jones. 19:30 EastEnders Mel goes to desperate lengths to keep Hunter from harm's way. Stacey and Martin struggle to see eye-to-eye. The Carters receive some good news. 20:00 Holby City Can Ange convince her patient to proceed with a life-saving operation? A resolute Ric campaigns for change. Does Nicky have the strength to fight for what she wants? 21:00 Silent Witness When Thomas sides against her findings on a controversial case, Nikki suspects foul play and takes steps to prove her theory. 22:00 BBC News at Ten 22:30 BBC London News 22:45 Danny Dyer's Right Royal Family Documentary. As Danny romps through his family tree, he dons 14th-century armour and learns to fight like his 19-times-great-grandfather, Henry Hotspur Percy. 23:45 Stacey Dooley Investigates: Canada's Lost Girls Stacey Dooley travels to Canada to report on over a thousand unsolved cases involving the disappearance or murder of indigenous women and girls, spanning decades. 00:35 Weather for the Week Ahead 00:40 BBC News 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 Regional News and Weather 14:00 Judge Rinder 15:00 Tenable 16:00 Tipping Point 17:00 The Chase 18:00 Regional News and Weather 18:30 ITV Evening News 19:00 Emmerdale 19:30 Call the Cleaners 20:00 This Time Next Year 21:00 Martin Clunes: Islands of America The first port of call on Martin's journey is the lush, tropical Hawaii. His exploration looks beyond Hawaii's image as a tourist paradise, crammed with sun-kissed beaches and world class surfing, and into the havoc wreaked by advancing lava fields and smoking craters. 22:00 ITV News at Ten 22:30 Regional News and Weather 22:45 Fred and Rose West: The Real Story with Trevor Mcdonald 23:45 Cleaning Up 00:40 Tenable 01:30 Jackpot247 03:00 Loose Women 03:45 ITV Nightscreen 05:05 The Jeremy Kyle Show 09:50 Combat Ships 10:40 The Yorkshire Vet Casebook 11:30 Britain's Great Cathedrals with Tony Robinson 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Shipwrecked 15:55 MacGyver 16:45 NCIS: Los Angeles 18:00 Hollyoaks 18:25 Last Man Standing 18:50 Britain at Low Tide 19:45 Police Interceptors 20:35 Hawaii Five-0 21:20 Wolverine 23:20 Celebrity Juice 00:10 Family Guy 00:35 Family Guy 01:00 Family Guy 01:25 Gotham 02:10 Shipwrecked 03:00 The Mentalist 03:40 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle 04:55 Combat Ships 05:45 The Yorkshire Vet Casebook 06:35 Britain's Great Cathedrals with Tony Robinson 07:25 Counting Cars 07:50 The Mentalist 08:35 The Middle 09:00 The Fresh Prince of Bel Air 06:00 Forces News Replay 06:30 The Forces Sports Show 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Never The Twain 09:30 Never The Twain 09:55 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 RATED: Games and Movies 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Dogfights 16:00 Dogfights 17:00 RATED: Games and Movies 18:00 Goodnight Sweetheart 18:40 Goodnight Sweetheart 19:20 Goodnight Sweetheart 20:00 Never The Twain 20:30 Never The Twain 21:00 Special Branch 22:00 UFO 23:00 Never The Twain 23:30 Never The Twain 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Hogan's Heroes 01:35 Hogan's Heroes 02:00 Special Branch 03:00 UFO 04:00 The Forces 500 Back-to-back Music! All channels provided via BFBS TV. For technical help servicedesk@bfbs.com

18 TUESDAY 5TH FEBRUARY 17:15 Flog It! 18:00 Eggheads 18:30 Great British Railway Journeys 19:00 Made in Great Britain 20:00 My Million Pound Menu 21:00 Icons: The Greatest Person of the 20th Century: Live Final 22:00 Mock The Week 22:30 Newsnight 23:10 Weather 23:15 Hospital 00:15 Africa with Ade Adepitan 01:15 Sign Zone: Mississippi: Earth's Great Rivers 02:15 Sign Zone: The Farmers' Country Showdown 03:00 This is BBC Two 06:00 Good Morning Sports Fans Bitesize 06:30 Good Morning Sports Fans Bitesize 07:00 Good Morning Sports Fans 08:00 Good Morning Sports Fans 09:00 Good Morning Sports Fans 10:00 Sky Sports News 11:00 Sky Sports News 11:30 Sportswomen A look at all the biggest news and talking points in the world of women's sport. Includes big-name guests and behind-the-scenes features. 12:00 Sky Sports News 13:00 Sky Sports News 14:00 Sky Sports News 15:00 Sky Sports News 16:00 Sky Sports News 17:00 Sky Sports News at 5 Round-up of the day's sporting news and interviews with the headline-makers. 18:00 Sky Sports News at 6 19:00 Sky Sports News Tonight A round-up of the sports news with live analysis and comment plus extended interviews with the headline makers. 20:00 Sky Sports News Tonight 21:00 Sky Sports News Tonight 22:00 The Debate: Live Catch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport. 23:00 Sky Sports News 00:00 Sky Sports News 01:00 WWE Late Night Smackdown Tom Phillips, Corey Graves and Byron Saxton present Smackdown, featuring all your favourite WWE stars. 03:00 Sky Sports News 04:00 Sky Sports News 05:00 Sky Sports News 07:15 Premier League Review 08:15 St Pauli v Union Berlin 09:45 Bundesliga Highlights Show 10:45 BT Sport Goals Reload 11:00 Premier League Tonight 11:30 Ladbrokes SPFL Highlights 12:00 Hyundai A-League Highlights 13:00 Premier League Review 14:00 Australia v Sri Lanka - Highlights 15:00 Ligue 1 Highlights 16:00 Ladbrokes SPFL Highlights 16:30 Coppa Italia Highlights 17:00 Premier League Review 18:00 Live: Marseille v Bordeaux Expect a tightly-contested encounter as Marseille and Bordeaux clash in Ligue 1 at the Orange Velodrome. Five of the last six meetings between the pair have ended in a draw. 20:00 Ligue 1 Highlights All the goals and talking points from the latest action in Ligue 1, including Lyon v PSG, Monaco v Toulouse and Lille v Nice. 21:00 Premier League Reload A whirlwind catch-up from the weekend's Premier League matches, featuring all the goals and major talking points. 21:15 Premier League Tonight Jake Humphrey is joined by an expert panel to round-up Saturday's big talking points, along with manager and player reaction. 21:45 Ladbrokes SPFL Highlights Highlights from the latest round of Ladbrokes Premiership fixtures, including St. Johnstone v Celtic, Rangers v St. Mirren and Hibernian v Aberdeen. 22:15 Australia v Sri Lanka - Highlights Highlights from day four of the second Test between Australia and Sri Lanka at Manuka Oval in Canberra. 23:15 Live: Aus v Sri Lanka - 2nd Test Action from the fifth and final day of the second Test between Australia and Sri Lanka at Manuka Oval in Canberra. 06:00 Birth of the Dragon 07:40 Big Trouble in Little China 09:25 The Karate Kid 11:35 The Karate Kid Part II 13:35 The Karate Kid Part III 15:35 The Next Karate Kid 17:30 The Karate Kid 20:00 The Karate Kid 22:10 Jet Li's Fearless 00:00 Birth of the Dragon 01:40 Big Trouble in Little China 03:25 Jet Li's Fearless 05:15 Sky Cinema Preview 06:00 Sky Sports News 10:00 Fishing: On The Bank 11:00 Irish Rally Review 11:30 Women's Hockey: Aus v Belgium 12:30 Men's Hockey: N Zealand v Belgium 13:30 Men's Hockey: Aus v Netherlands 14:30 Gobi March - Racing The Planet 15:00 SMU Pony Exce$$ 17:00 Fishing: On The Bank 18:00 Inside Sailing 18:30 Ladbrokes SPFL Highlights 19:00 The Forces Sports Show 19:30 Sportscene 20:30 Sky Sports News

19 WEDNESDAY 6TH FEBRUARY 06:00 Breakfast 09:15 Fraud Squad NHS 10:00 Homes Under the Hammer 11:00 Wanted Down Under Revisited 11:45 Claimed and Shamed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Moving On 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show If it's got Britain talking then it will get talked about on The One Show. Presented by Matt Baker and Alex Jones. 19:30 MOTD Live Gary Lineker presents live coverage of one of the FA Cup fourth-round replays. 22:00 BBC News at Ten The latest national and international news, with reports from BBC correspondents worldwide. 22:30 BBC London News The latest news, sport and weather from London. 22:45 A Question of Sport Sue Barker hosts the lighthearted sports quiz. Captains Matt Dawson and Phil Tufnell are joined by Callum Smith, Joleon Lescott, Eilidh Doyle and Robbie Hunter-Paul. 23:15 The Truth about Antibiotics Documentary in which Angela Rippon looks into the new ways that scientists are trying to fight bacterial infections, as they try to combat antibiotic resistance. 00:15 Weather for the Week Ahead Detailed weather forecast. 00:20 BBC News BBC One joins the BBC's rolling news channel for a night of news, with bulletins on the hour and the headlines every 15 minutes. 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 Regional News and Weather 14:00 Judge Rinder 15:00 Tenable 16:00 Tipping Point 17:00 The Chase 18:00 Regional News and Weather 18:25 Party Political Broadcast 18:30 ITV Evening News 19:00 Emmerdale 19:30 Coronation Street 20:00 Britain's Brightest Family 20:30 Coronation Street 21:00 Cleaning Up 22:00 ITV News at Ten and Weather 22:30 Regional News and Weather 22:45 Peston 23:45 The Cruise: Shanghai to Sydney 00:10 Tenable 01:00 Jackpot247 03:00 Lethal Weapon US drama series based on the film franchise. When Riggs and Murtaugh investigate a highprofile case surrounding the murder of a young model, they uncover a vicious secret behind the locked mansion gates of one of LA's wealthiest families. 03:45 ITV Nightscreen 05:05 The Jeremy Kyle Show 09:50 Building the Dream 10:40 Great Rail Restorations with Peter Snow 11:30 Ozzy and Jack's American Roadtrip 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Shipwrecked 15:55 The Real Housewives of Cheshire 16:45 NCIS 18:00 Hollyoaks 18:25 The Big Bang Theory 18:50 The Secret Life of Children 19:45 Food Unwrapped 20:10 SWAT 21:00 SAS: Who Dares Wins 21:50 Billions 22:50 Inherent Vice 01:15 Tattoo Fixers 02:10 Shipwrecked 03:00 The Mentalist 03:45 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle 04:55 Building the Dream 05:45 Great Rail Restorations with Peter Snow 06:35 Ozzy and Jack's American Roadtrip 07:25 Counting Cars 07:50 The Mentalist 08:35 The Middle When Axl accidentally eats Brick's homework, he must set about constructing a map of Indiana from dough. Plus, Sue has an admirer but will she make the first move? 09:00 The Fresh Prince of Bel Air 06:00 Forces News Replay 06:30 RATED: Games and Movies 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Never The Twain 09:30 Never The Twain 09:55 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 Forces World 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Dogfights 16:00 Dogfights 17:00 Forces World 18:00 Goodnight Sweetheart 18:40 Goodnight Sweetheart 19:20 Goodnight Sweetheart 20:00 Never The Twain 20:30 Never The Twain 21:00 Special Branch 22:00 UFO 23:00 Never The Twain 23:30 Never The Twain 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Hogan's Heroes 01:35 Hogan's Heroes 02:00 Special Branch 03:00 UFO 04:00 The Forces 500 Back-to-back Music! 04:15 Tracy Chapman - Fast Car 04:35 Colonel Abrams - Trapped 05:00 The Forces 500 Back-to-back Music!

20 WEDNESDAY 6TH FEBRUARY 17:15 Flog It! 18:00 Eggheads 18:30 Great British Railway Journeys 19:00 Made in Great Britain 20:00 Tom Kerridge's Fresh Start 20:30 The Twinstitute 21:00 Behind Closed Doors: Through the Eyes of the Child 22:00 Insert Name Here 22:30 Newsnight 23:10 Weather 23:15 My Million Pound Menu 00:15 The Best of British Takeaways 01:15 See Hear: Deaf Children of our Time 01:45 Sign Zone: The Victorian House of Arts and Crafts 02:45 Sign Zone: The Farmers' Country Showdown 03:30 This is BBC Two 06:00 Good Morning Sports Fans Bitesize 06:30 Good Morning Sports Fans Bitesize A round-up of the sports news with live analysis and comment plus extended interviews with the headline makers. 06:55 Live: T20 Cricket New Zealand face India in the first T20 match of their series at Westpac Stadium in Wellington. This is the first of three matches the teams will contest. 10:30 Sky Sports News 11:00 Sky Sports News 12:00 Sky Sports News 13:00 Sky Sports News 14:00 Sky Sports News 15:00 Sky Sports News 16:00 Live: T20 Cricket South Africa face Pakistan in the third and final T20 of their series at SuperSport Park, Centurion. 19:30 Live: SPFL Rivals Aberdeen and Rangers meet at Pittodrie in the SPFL Ladbrokes Premiership. The sides shared the spoils in a 1-1 draw when they met here in the league earlier this season. 22:00 The Debate: Live Catch up on all the latest news and talking points from around the world of football with this nightly debate show, as the panel discuss the hottest topics from around the sport. 23:00 Sky Sports News 00:00 Live: European Tour Golf Day one of the 2019 ISPS Handa Vic Open at the 13th Beach Golf Club in Victoria, Australia. This event features men and women from both the European and LPGA Tours competing. 01:00 Live: NBA The Milwaukee Bucks host the Washington Wizards at Fiserv Forum in the NBA. The Bucks boast players including superstar Giannis Antetokounmpo. 03:30 Sky Sports News 04:00 Live: European Tour Golf Day one of the 2019 ISPS Handa Vic Open at the 13th Beach Golf Club in Victoria, Australia. 07:15 Cricket Classic: Aus v India :15 Cricket Classics: Aus v India :15 Premier League Reload 09:30 Ladbrokes SPFL Highlights 10:00 BT Sport Goals Reload 10:30 No Filter Boxing 11:00 BT Sport Films: O Arise, All You Sons 12:00 Premier League Reload 12:15 BT Sport Goals Reload 12:30 Marseille v Bordeaux 14:00 Australia v Sri Lanka - Highlights 15:00 Kilmarnock v Hearts 16:30 Cardiff City v Bournemouth 18:00 Premier League Tonight Jake Humphrey is joined by an expert panel to round-up Saturday's big talking points, along with manager and player reaction. 18:30 Premier League World A round-up of all the news from the Premier League. 19:00 Premier League Reload A whirlwind catch-up from the weekend's Premier League matches, featuring all the goals and major talking points. 19:15 Live: The Emirates FA Cup Action from the Emirates FA Cup. 22:00 Ref: Stories From the Weekend BT Sport Films presents an in-depth look at the world of referees, contrasting those at the elite level to the men and women doing the job at different levels of the game. 23:00 Australia v Sri Lanka - Highlights 00:00 Rugby Tonight 01:00 Emirates FA Cup Action from the Emirates FA Cup. 02:30 Hyundai A-League Highlights 03:30 Ladbrokes SPFL Highlights Highlights from the latest round of Ladbrokes Premiership fixtures, including St. Johnstone v Celtic, Rangers v St. Mirren and Hibernian v Aberdeen. 04:00 Fishing: On The Bank Highlights from the British Carp Angling Championship in Wraysbury. 05:00 Australia v Sri Lanka - Highlights Highlights from the fifth and final day of the second Test between Australia and Sri Lanka at Manuka Oval in Canberra. 06:00 Batman: The Killing Joke 07:25 Kill Order 08:50 Collateral Damage 10:50 Avengers: Infinity War 13:25 Pacific Rim Uprising 15:25 Superman 18:00 Green Lantern 20:00 Avengers: Infinity War 22:30 Pacific Rim Uprising 00:30 Con Air 02:30 Universal Soldier 04:20 The Blue Max 06:00 Sky Sports News 09:00 Ligue 1 Highlights 10:00 Bundesliga Highlights Show 11:00 BT Sport Goals Reload 11:30 Hoffenheim v Lyon 12:00 PSV v Tottenham 12:30 PSG v Napoli 13:00 B Dortmund v Atletico Madrid 13:30 Tottenham v PSV 14:00 Men's Hockey: Argentina v Pakistan 15:00 Men's Hockey: Pakistan v Argentina 16:00 Men's Hockey: Australia v Belgium 17:00 Formula E: Street Racers 17:30 BT Sport Reload 18:00 Hyundai A-League Highlights 19:00 Australia v Sri Lanka - Highlights 20:00 Live: Rugby Tonight 21:00 UFC 234 Countdown 22:00 Sky Sports News

21 THURSDAY 7TH FEBRUARY 06:00 Breakfast 09:15 Fraud Squad NHS 10:00 Homes Under the Hammer 11:00 Wanted Down Under Revisited 11:45 Claimed and Shamed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Moving On 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show If it's got Britain talking then it will get talked about on The One Show. Presented by Matt Baker and Alex Jones. 19:30 EastEnders Sharon makes a decision she quickly regrets. Mo is up to her old tricks. A new opportunity arises for Ruby. 20:00 Eat Well for Less? Families across the UK are helped to save money, sort food facts from food fiction and eat well for less. In Cheshire, Gregg and Chris assist the entrepreneurial Saynors. 21:00 Death in Paradise Detective drama series set on a Caribbean island. A shadow is cast over a small fishing community when their festival queen is murdered in baffling circumstances. 22:00 BBC News at Ten 22:30 BBC London News 22:45 Question Time Fiona Bruce presents debate from Motherwell, with a panel of politicians and other guests facing topical questions from the audience. 23:45 This Week Andrew Neil reviews the political week with Michael Portillo and guests. 00:30 Weather for the Week Ahead 00:35 BBC News BBC One joins the BBC's rolling news channel for a night of news, with bulletins on the hour and the headlines every 15 minutes. 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 Regional News and Weather 14:00 Judge Rinder 15:00 Tenable 16:00 Tipping Point 17:00 The Chase 18:00 Regional News and Weather 18:30 ITV Evening News 19:00 Emmerdale 19:30 Tonight 20:00 Emmerdale 20:30 The Cruise: Shanghai to Sydney 21:00 Confessions of a Serial Killer With Piers Morgan 22:00 ITV News at Ten and Weather 22:30 Regional News and Weather 23:10 Grantchester 00:10 Tenable 01:00 Jackpot247 03:00 Tonight 03:25 ITV Nightscreen 05:05 The Jeremy Kyle Show 09:50 The World's Most Expensive Cars 10:40 Warship: Life at Sea 11:30 Missing Evidence 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Shipwrecked 15:55 Jack & Dani: Life After Love Island 16:45 NCIS: Los Angeles 18:00 Hollyoaks 18:25 The Simpsons 18:50 The Simpsons 19:15 Chimp Island 20:05 Battleship 22:10 No Offence 22:55 Catastrophe 23:25 Bobs Burgers 23:45 The Grand Budapest Hotel 01:25 2 Broke Girls 01:50 2 Broke Girls 02:10 Shipwrecked 03:00 The Mentalist 03:45 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle 04:55 The World's Most Expensive Cars 05:45 Warship: Life at Sea 06:35 Missing Evidence 07:25 Counting Cars 07:50 The Mentalist 08:35 The Middle 09:00 The Fresh Prince of Bel Air 06:00 Forces News Replay 06:30 Forces World 07:00 The Aviators 07:30 The Aviators 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Never The Twain 09:30 Never The Twain 09:55 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 Running Dangerously 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 The Aviators 15:00 Secret Superpower Aircraft 16:00 Secret Superpower Aircraft 17:00 Running Dangerously 18:00 Goodnight Sweetheart 18:40 Goodnight Sweetheart 19:20 Goodnight Sweetheart 20:00 Never The Twain 20:30 Never The Twain 21:00 Special Branch 22:00 UFO 23:00 Never The Twain 23:30 Never The Twain 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Hogan's Heroes 01:35 Hogan's Heroes 02:00 Special Branch 03:00 UFO

22 THURSDAY 7TH FEBRUARY 17:15 Flog It! 18:00 Eggheads 18:30 Great British Railway Journeys 19:00 Made in Great Britain 20:00 Back in Time for School 21:00 Hospital 22:00 Better Things 22:25 Romesh: Talking to Comedians 22:30 Newsnight 23:10 Weather 23:15 Neanderthals - Meet Your Ancestors 00:15 Neanderthals - Meet Your Ancestors 01:15 Sign Zone: Back in Time for School 02:15 Sign Zone: The Farmers' Country Showdown 03:00 This is BBC Two 07:00 Good Morning Sports Fans Sports news, views, reviews and previews, including a look at the back pages, racing tips and the sporting weather forecast. 08:00 Good Morning Sports Fans 09:00 Good Morning Sports Fans 10:00 Match Centre A preview of the weekend's biggest games from the Premier League, EFL and SPFL, with expert opinion and tactical analysis of the key battles. 11:00 Match Centre 12:00 Sky Sports News 13:00 Sky Sports News 14:00 Sky Sports News 15:00 Sky Sports News 16:00 To Be Announced 19:00 Live: Premier League Darts The 2019 Unibet Premier League begins in Newcastle at the Metro Radio Arena. Players competing this season include world champion Michael van Gerwen and Raymond van Barneveld. 22:30 Sky Sports News at Ten Round-up of the day's sporting news and interviews with the headline-makers. 23:00 Sky Sports News 00:00 Sky Sports News 01:00 Live: NBA Two of the NBA's most historic franchises meet as the Boston Celtics face the Los Angeles Lakers at TD Garden. 03:30 Sky Sports News 04:00 Live: European Tour Golf Day two of the 2019 ISPS Handa Vic Open at the 13th Beach Golf Club in Victoria, Australia. This event features men and women from the European and LPGA Tours in competition. 06:00 BT Sport Goals Reload 06:15 Emirates FA Cup 07:45 Hyundai A-League Highlights 08:45 Live: Newcastle J v Wellington P 11:00 Bundesliga Highlights Show 12:00 Bad Boys 14:00 Emirates FA Cup 15:30 Aus v Sri Lanka - 2nd Test Review 17:30 BBL: Hobart H v Melbourne R 18:30 What I Wore: Rio Ferdinand In the first of this new BT Sport series Rio Ferdinand describes his passion for football via the shirts which have defined his life. 18:45 Premier League Match Pack All the stats and facts ahead of the latest batch of Premier League games, including Manchester City v Chelsea, Tottenham v Leicester City and Brighton v Burnley. 19:15 Live Arsenal Women v Man Utd Women 21:30 I Believe in Miracles This documentary tells the real-life story of Nottingham Forest's extraordinary 1979 European Cup triumph and the colourful exploits of the club's manager, Brian Clough. 23:00 Sailing World Cup Highlights from round two of the 2019 Sailing World Cup in Miami. 00:00 Rugby Tonight BT Sport's panel of experts are joined by guests and a live studio audience to discuss all things rugby and look ahead to the upcoming domestic, European and international action. 01:00 Aus v Sri Lanka - 2nd Test Review A look back at all the best action from the second Test between Australia and Sri Lanka at Manuka Oval in Canberra. 03:00 Ligue 1 Show A look ahead to the upcoming football in Ligue 1, including PSG v Bordeaux, Nice v Lyon, Montpellier v Monaco and Nantes v Nimes. 03:30 Bundesliga Weekly A look ahead to the next batch of matches in the Bundesliga, including Borussia Dortmund v Hoffenheim, Bayern Munich v Schalke and RB Leipzig v Eintracht Frankfurt. 04:00 BT Sport 07:05 Deep Blue Sea 08:55 Batman Forever 11:00 Braveheart 14:00 Superman II 16:10 Final Score 18:00 The Incredible Hulk 20:00 Thor: Ragnarok 22:15 Kingsman: The Golden Circle 00:45 Battleship 03:05 Gone in 60 Seconds 05:15 Robin Hood 06:00 Sky Sports News 09:00 Ligue 1 Highlights 10:00 Bundesliga Highlights Show 11:00 BT Sport Goals Reload 11:30 Hoffenheim v Lyon 12:00 PSV v Tottenham 12:30 PSG v Napoli 13:00 B Dortmund v Atletico Madrid 13:30 Tottenham v PSV 14:00 Men's Hockey: Argentina v Pakistan 15:00 Men's Hockey: Pakistan v Argentina 16:00 Men's Hockey: Australia v Belgium 17:00 Formula E: Street Racers 17:30 BT Sport Reload 18:00 Hyundai A-League Highlights 19:00 Australia v Sri Lanka - Highlights 20:00 Live: Rugby Tonight 21:00 UFC 234 Countdown 22:00 Sky Sports News

23 FRIDAY 8TH FEBRUARY 06:00 Breakfast 09:15 Fraud Squad NHS 10:00 Homes Under the Hammer 11:00 Wanted Down Under Revisited 11:45 Claimed and Shamed 12:15 Bargain Hunt 13:00 BBC News at One 13:30 BBC London News 13:45 Doctors 14:15 Moving On 15:00 Escape to the Country 15:45 The Farmers' Country Showdown 16:30 Antiques Road Trip 17:15 Pointless 18:00 BBC News at Six 18:30 BBC London News 19:00 The One Show 19:30 Celebrity Mastermind John Humphys chairs the classic quiz. 20:00 EastEnders Mel and Hunter come to a big decision. 20:30 A Question of Sport Sue Barker hosts the lighthearted sports quiz. 21:00 Would I Lie to You? Rob Brydon hosts the comedy panel show. 21:30 Mrs Brown's Boys Wedding mania descends as the Browns prepare for Rory and Dino's big day. 22:00 BBC News at Ten 22:25 BBC London News 22:35 The Graham Norton Show Graham is joined Patrick Stewart, Ricky Gervais and Chiwetel Ejiofor. With music from Jack Savoretti, who performs his latest single, Candlelight. 23:25 Cuckoo Comedy series. Ivy is distraught when she accidentally puts her own dog down. Steve decides this is the perfect opportunity to show her how he feels. 23:50 The Heist Comedy. Three security guards hatch a plan to steal a painting from the museum where they work. Starring Christopher Walken and Morgan Freeman. 01:15 Weather for the Week Ahead 01:20 BBC News BBC One joins the BBC's rolling news channel for a night of news, with bulletins on the hour 06:00 Good Morning Britain 08:30 Lorraine 09:25 The Jeremy Kyle Show 10:30 This Morning 12:30 Loose Women 13:30 ITV Lunchtime News 13:55 Regional News and Weather 14:00 Judge Rinder 15:00 Tenable 16:00 Tipping Point 17:00 The Chase 18:00 Regional News and Weather 18:30 ITV Evening News 19:00 Emmerdale 19:30 Coronation Street 20:00 Jeremy Wade's Mighty Rivers Zambezi. 20:30 Coronation Street 21:00 Grantchester 22:00 ITV News at Ten and Weather 22:30 Regional News and Weather 22:45 Through the Keyhole 23:45 Small Fortune 00:35 Tenable 01:25 Jackpot247 03:00 Celebrity Squares 03:50 ITV Nightscreen 09:50 Rich House, Poor House 10:40 Find It, Fix It, Flog It 11:30 Mountain Men 12:20 Counting Cars 12:45 The Mentalist 13:30 The Middle 13:50 The Fresh Prince of Bel Air 14:15 Malcolm in the Middle 14:40 Young and Hungry 15:05 Shipwrecked 15:55 The Good Doctor 16:45 Elementary 18:00 Hollyoaks 18:25 Modern Family 18:50 Modern Family 19:15 Jamie & Jimmys Friday Night Feast 20:10 The Middle 20:35 Superstore 21:00 Mom 21:20 A League of Their Own 22:10 Bliss 22:40 The Last Leg 23:35 We're the Millers 01:25 Marvel's Agents of S.H.I.E.L.D. 02:10 Shipwrecked 03:00 The Mentalist 03:45 The Middle 04:05 The Fresh Prince of Bel Air 04:30 Malcolm in the Middle Watching The Baby - When an exhausted Lois falls asleep, Hal goes out for diapers, only to be branded a shoplifter. Meanwhile, three beautiful girls use Malcolm, Reese, and Stevie. 06:00 Forces News Replay 06:30 Flying Through Time 07:00 The Aviators 07:30 Running Dangerously 08:00 R Lee Ermey's Mail Call 08:30 R Lee Ermey's Mail Call 09:00 Never The Twain 09:30 Never The Twain 09:55 Hogan's Heroes 10:30 Hogan's Heroes 11:00 Hogan's Heroes 11:30 Hogan's Heroes 12:00 Flying Through Time 12:30 Forces News 13:00 R Lee Ermey's Mail Call 13:30 R Lee Ermey's Mail Call 14:00 The Aviators 14:30 Running Dangerously 15:00 Secret Superpower Aircraft 16:00 Secret Superpower Aircraft 17:00 Flying Through Time 18:00 Goodnight Sweetheart 18:40 Goodnight Sweetheart 19:20 Goodnight Sweetheart 20:00 Never The Twain 20:30 Never The Twain 21:00 Special Branch 22:00 UFO 23:00 Never The Twain 23:30 Never The Twain 00:00 Hogan's Heroes 00:30 Hogan's Heroes 01:00 Hogan's Heroes 01:35 Hogan's Heroes 02:00 Special Branch 03:00 UFO 04:00 The Forces 500 Back-to-back Music! All channels provided via BFBS TV. For technical help servicedesk@bfbs.com