Gain Mass, Faster. More Servings! New 5lb container. 2:1 Ratio of Carbs to Protein!

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1 Spring 2013 Beverly BEAT with Sandy Riedinger Out with the old and in with the new!!! That could mean a lot of different things at this point in my life As for BEVERLY The original Mass Maker formula is no longer available. We have completely updated and revised the formulation and renamed it Mass Maker Ultra. Both flavors, vanilla and chocolate, are delicious and packaged in 5lb containers. It is a must-have for the hard gainer. Advantages of the NEW Mass Maker Ultra formula: Gain Mass, Faster More Servings! New 5lb container. 25% More Protein! 25 g of high-quality protein per serving vs. 20 g in the original Mass Maker. MMU s multi-stage system of fast- and slow-release proteins supports a sustained mass-building state. 11 High-Quality Carbohydrates: MMU s multi-stage system of fast- and slow-release carbs includes ancient whole grains like quinoa and amaranth. They provide essential fuel to drive your athletic performance and support recovery from long, tiring workouts. 2:1 Ratio of Carbs to Protein! 44% More Calories! To make gaining mass even easier for hard-training athletes, we boosted the caloric potency of MMU to 390 delicious calories per serving vs. 270 calories in the original MM. Incredible taste and aroma: Testers of MMU Vanilla have compared its taste and aroma to creamy whip ice cream, tapioca, vanilla pudding, and even Crème brûlée! MMU Chocolate s taste reminds you of drinking a glass of fresh milk mixed with a spoonful of your favorite chocolate syrup as a child! Fast Gainer Option for the Hardgainer: Mix 3 servings of new MMU with a quart of milk or water each morning plan your normal meals for the day and begin sipping the NEW MMU between meals and maybe have a little after each meal for dessert. This is a tried and true method for quality weight gain even if you ve tried everything up until now without success. UMP Coffee Creamer?? People use UMP for a lot of different things. Here is an idea for your coffee center. Just sprinkle the UMP flavor of your choice in your cup of JOE. Need an idea for the morning? Beverly User, Anya Spector, states, EVERY morning (I mean EVERY), I use 1.5 scoops Cookies N Cream UMP, 1 cup coffee, and 2 cups almond milk with LOTs of ice- amazing Frappuccino shake! Or try Rick Lohre s recipe, Double espresso shot, two dark chocolate chips and 1 scoop of Vanilla UMP. Add a little hot water to pudding consistency...1 TSP of peanut butter if I've earned it :) 20 Beverly International

2 Recipe by Janet Godby Chocolate Covered Strawberry UMP Pudding INGREDIENTS: 2 scoops Beverly International Chocolate UMP 1 tbsp Chocolate Hazelnut butter (I used Justin s) Instructions: 1. Combine all ingredients in a small bowl. 2. Place in freezer for 30 minutes to chill. 3. Enjoy the perfect meal! 1 tsp Truvia 5 Strawberries, sliced 6oz water Serves 1. Calories: 380, Protein: 46g, Carbs: 24g, Fat: 16g More UMP Recipes on Pinterest: pinterest.com/fit4hisglory An Amazing Transformation I am 46 and as a natural competitor, Beverly products have become my must have for some time now. They helped me win my class at the 2011 NPC Natural Michigan and the Masters at this past year s NPC Peggy Sue Natural. Your superior products keep me in "best ever" conditioning and allow me to continue to have personal bests in the gym on a regular basis. Thank You! Darren Matthews The Great Wall of UMP! Hi Sandy... it was a pleasure to meet you Friday. I was the guy sporting a Reese s Cup t-shirt. Lol! Attached is the photo of empty UMP containers that I told you about. I call it my wall of commitment! At first, I just set my empty UMP containers next to the garbage can instead of discarding them. As the pile grew, I started stacking them on top of each other. Eventually, as the number of containers grew, I had to move them away from the garbage can as they were starting to block the back door. (Jim s amazing story continues at top on next page) Out with the old, in with the new!!! Congrats Jim! I laugh every time I see that wall of UMP! I ve never seen anything like that before. YOU are the first!!! SUBSCRIBE ONLINE

3 BEVERLY INTERNATIONAL NO NONSENSE MAGAZINE I have struggled with my weight most of my life. At my worst, I weighed 340lbs. As my fiftieth birthday approached, I committed myself to working out regularly and surrounded myself with people/friends that were knowledgeable in the area of fitness and nutrition. A vital part of my nutrition plan has been Beverly International supplements. The quality and taste is second to none. (Thanks to Facebook and my food pics I have people eating UMP pancakes that have never even stepped foot in a gym.) I recently retired after 31 years of law enforcement. I started training for the NPC Northern more than a year ago with Jason Theobald s help on nutrition & conditioning advice. Knowing the quality of competitors the NPC Northern KY Championships has drawn over the years, I entered the Masters 50+ with little expectation of "winning" anything. I had hoped to do my personal best and at the very least I wanted to look like I had earned the right to be up there on stage. But then I was called out in the top five and pulled out a 3rd place win, it was a dream come true. P.S. I am convinced that if not for all of the wonderful people in my life (such as you and Roger) who have played a role in changing my mind and my body, I would not be alive to experience this "rebirth" of life and my retirement. I am truly blessed. Thank you! Jim McClanahan Out with the old, and in with the new Ruth Reynolds!! On her 63rd birthday Ruth returned to the gym with a 10 pound saddle bag on each hip and a total weight of 146 pounds. Her goal was to weigh 135 pounds at 18% body fat. Same as she weighed one month after she won the Ms Cincinnati in She decided to follow the same level one, two, and three principles that she used then. May Level One (Starve the fat) Weight = 146 lbs at 31% body fat with belly rolls, cellulite, and large saddle bags on each hip. Game Plan: 1600 calories, 7-KETO, ZMA, FIT TABS / Large body part H.I.I.T. one hour/4 days/week to increase BMR. Dec Started Level Two (Feed the muscle) Weight =126 lbs at 16% bodyfat... Fat is all gone, but lacking muscle tone. Game Plan: 1800 calories, UMP, Mass Aminos, Ultra 40 Liver, 7-Keto, ZMA, Multiple Enzymes, EFA Gold, Joint Care / Large body part H.I.I.T. one hour/4 days/wk. Jan 1st 2013 Level Three 64 years old, 5 7, 130 lbs at 18% body fat, along with 3 Kids, 7 Grand Kids, and 2 Great Grand Kids Game Plan: Increase calories to 2000 with 40/30/30 ratio of macro nutrients to reach 135 lbs at 18-20% body fat. (Same as she was in 1987) 22 Beverly International

4 Not just a supplement company, but more like a family. My first bodybuilding competition was more than ten years ago. I was in search of a supplement program that would increase my muscle mass, improve my physical performance, and achieve maximum results. Vikings Gym owner, Gary Miller, recommended Beverly International. Today, I use just about every Beverly supplement at one time or another during the different phases of my training. Some of my favorites are Muscle Provider, UMP, Glutamine Select, Creatine Select, Lean Out, 7-Keto, Muscle Synergy and Density. I have gained over 50 pounds of quality muscle with Beverly supplements since that first show ten years ago. The older I get, the better I feel, too. As a personal trainer, nutritionist and promoter of the NPC Muscle City Classic and Infinity Fit Lansing Grand Prix, I enjoy helping others achieve their fitness goals and spotlight their hard work onstage. I attribute many of the best results of my clients and friends like IFBB Figure Pro, Gloria Tarpley, UFE Figure Pro, Jenny Maywood, UFE Bikini Pro, Mia Grimes, NPC National competitor, LaDawn McDay and Team Infinity to their consistent use of Beverly Supplements. I appreciate the knowledge, support and encouragement that Roger and Sandy have given me. Beverly International isn t just a supplement company to me; it s more like a family. - Jermichael Pratt PHOTO BY JAYS INFINITY Addicts!!!!!! Every January, (out with the old and in with the new!!), Tonya Laurent has a contest called "Beverly & the Biggest Addict" to help kick off the New Year with all the resolutions of getting healthy and in shape. She says, I find it is a great way to have some fun while rewarding my clients for their hard work and dedication. The contest also encourages others to start using Beverly and get the same great results as those who have been on BI! I like everyone to try Beverly at least once (because that s all it takes and you are ADDICTED!!!) Monica Stanley Angie Adams SUBSCRIBE ONLINE

5 BEVERLY INTERNATIONAL NO NONSENSE MAGAZINE New Contest Prep Center Opening!!! Hi Guys! I hope all is well and you have recovered after another great Northern Kentucky competition. In January of 2013, Jen and I realized our dream of opening a contest prep center for physique athletes. This photo is from our last posing practice where each team member brought in their favorite Beverly product (not too hard to see what the overall winner was). - Jesse Dale, Certified Master Trainer, Cross Fit Level I coach, NASM & ISSA Specialist in Sports Nutrition Questions We Get... TRUE or FALSE 1. BI just doubled the amount of the original Mass Maker formula, repackaged it in a 5lb container, and called it Mass Maker Ultra. 2. All BI proteins are gluten free. 3. Beverly International has such a loyal following because it sponsors a number of athletes with free supplements. 4. Beverly articles are written only by individuals that use BI products. 5. Beverly s No Nonsense Magazine is a very small publication. ANSWERS: 1. FALSE: Mass Maker Ultra is a brand new formula. It was designed with the hard gainer in mind. New calorie point for a 2 scoop serving is right around 390. Servings per container: 23. The Old formula offered 270 calories for a 3 scoop serving. With 17 servings per container. 2. FALSE: UMP Cookies and Crème and Mass Maker Ultra (both flavors) are not gluten free. UMP vanilla, chocolate, and rocky road are gluten free as are Provosyn, Muscle Provider, and all other BI supplements. 3. FALSE: BI does not offer any Athlete Sponsor packages. BI operates differently than other industry brands. We rely on word-of-mouth from real world BI users to spread the word about Beverly International rather than paid endorsements. We believe this adds to the integrity of our brand and allows us to put our capital into higher product quality as opposed to better marketing. Even though we do not offer sponsorships, we do offer the opportunity for free exposure in our No Nonsense magazine. 4. TRUE: Trusted BI users submit articles with photos in hopes that they will be chosen for the magazine. Magazine placement is never promised ahead of time, articles are written by the BI Clients. A major difference between No Nonsense and mainstream fitness publications is that the No Nonsense authors tell you what they actually did to achieve their goals. 5. FALSE: We continue to print more and more mags each issue. We are now at 100,000 plus per issue. They are mailed out to our subscribers in all 50 states. Your No Nonsense subscription is free with no-strings-attached. We think the information is so valuable and important that we are willing to keep No Nonsense as a free magazine. 24 Beverly International

6 Survey Results Roger and I sent a very short survey out to some of our best customers from December to check their satisfaction level. Here's the survey... On a scale of from 0 - (not likely at all) to 10 - (Extremely likely) 1. If you have the opportunity, how likely is it that you would recommend Beverly International to a serious individual interested in improving his/her physique? 2. What is the most important reason you rate Beverly International that way? 3. Do you have a favorite product that you use regularly? And here are the responses from a few who enclosed their photo along with their response. AMANDA DELAUTER My husband drinks Beverly Protein Powder (UMP and Muscle Provider), and takes Quadracarn and EFA Gold. My brother now uses Beverly International products, (UMP, Quadracarn, and Lean Out to name a few), and my bikini competitor friend from Boston now takes Beverly. We were supposed to compete in the same competition last July in Virginia until I had a medical scare. I still attended the competition as her coach and fed her Bev Goo all day. She fell in love! 2. Beverly products exceed exceptional. The quality, the price, the taste, the effectiveness...the entire Beverly "package" stands alone as the best in the industry. This past July, I had a medical scare that required emergency surgery. I worked with my coach, Julie Lohre on a recovery plan that included my Beverly recovery stack. I was able to heal and recover with no loss of muscle. I wouldn't trust my nutritional supplementation to anyone else. 3. Optional Question: My favorite product would have to be UMP. There are not words to describe how much I love and rely on UMP. I use it to cook with, to drink, and to eat as pudding/dough. There has yet to be a form of UMP that I've not absolutely loved. And the Rocky Road - how amazing! As I've transformed my body over the past 5 years and built my muscles, UMP has been and will be a staple. (Ed note: We ll have more on Amanda s amazing recovery from emergency surgery for a ruptured appendix in a future issue of No Nonsense.) SUBSCRIBE ONLINE

7 BEVERLY INTERNATIONAL NO NONSENSE MAGAZINE (with Jeremiah Forster) JOE MARTINOLICH 1. Absolutely 2. Convenience, Availability (almost always in stock), Quality Product, Service. 3. Optional Question: UMP, Muscle Provider, Provosyn, Mass Amino, Ultra 40, Super Pak, EFA Gold, Quadracarn, Anti-Oxidant daily. RICK RYAN I recommend BI every day at the gym, at competitions, in my book Dialed In, and to family and friends. BOB EUBANKS 1. 10, and Beverly is the only brand I recommend. 2. Strictly from the results I have received and taste. The only drawback I would say is that it is on the more costly side. But if you re looking for true results (like I was when I first started using Beverly International) it is worth it! 3. Optional Question: UMP and Creatine Select. I have attached a photo. And by the way, I am the one on the LEFT! 2. The quality of the product shows in my results - not just taste, but the way my body responds - no cramps or discomfort - and in the gym it responds well too. I am over 55 yrs old and leg press 1200 lbs for 8-12 reps - all natural. I have done years of research and tried other products - and always come back to BI - I have been a customer for over 10 yrs. 3. Optional Question: I use the multi vitamins, the Joint Care, and the Vanilla Muscle Provider as my foundation - for cutting I add Lean Out and 7-Keto, and try other products on and off as budget will allow. Results I have achieved - a Masters NGA Pro Card in 2011 that is accepted for pro status by 8 clubs (only INBF/WNBF does not accept it - and I hope to win that pro card this year :-). 26 Beverly International

8 2013 NPC Northern KY championships We used the slogan, out with the old and in with the new in a lot of different places this year at the Beverly International 2013 NPC Northern KY championships!! Different trophies, new sound, new show schedule, added team members, etc It turned out to be the very best BI show that I can remember in years. The athletes delivered great quality, the NPC judges did their best and the outcomes were right on. The Convention Center was very accommodating and I must send out a big thanks to the staff!!! Without their dedication to the show and long hours of volunteer work, this Northern KY show could not happen. Some NKY team members have been with us for over 15 years! We ve shared a lot of memories together. Our bonds are tight. Let s give a tribute to the overall winners... Cory Mason Matt Short Pauline Marshall Rhonda Rotterman Rina Patel Thomas Anderson PHOTOS BY JC Norton and Jim Burgett Musclehead Graphics SUBSCRIBE ONLINE