SESSION HANDOUT ZIN JAM SESSION

Size: px

Start display at page:

Download "SESSION HANDOUT ZIN JAM SESSION"

Ashley Sims
6 years ago
Views:

1 SESSION HNOUT ZIN JM SESSION orinda orie Wexler Zumba Jammer, US

SESSION HNOUT Presenter orie Wexler Schedule Introduction, Purpose and Format Warm Up and Preview Song reakdown Songs 1 and ZIN Jam Program Key Points Networking Song reakdown Song 3 ZJ Tip Review

2 SESSION HNOUT Presenter orie Wexler Schedule Introduction, Purpose and Format Warm Up and Preview Song reakdown Songs 1 and ZIN Jam Program Key Points Networking Song reakdown Song 3 ZJ Tip Review and ool own Final Q& and Thank You (Total: hours) Session Objective Get the moves that get the crowds! Learn several new knockout routines to integrate into your Zumba classes - superstar steps that will leave your students with a smile. Plus, network with fellow ZIN Members, get inspired and benefit from personal feedback - everything you need to be the best instructor you can be. History & ackground Zumba Fitness provides Zumba Instructor Network (ZINTM) Members with the tools that they need to be successful. One of the unique benefits of being a ZIN Member is receiving music and choreography on a regular basis. With each new ZIN Volume, you receive a music and a V which has two different sets of choreography: a one-on-one breakdown of moves and a demonstration of the song taught in its entirety, and a live class using the same music with totally different choreography. Music and choreography are two essential elements that make the Zumba Fitness program unique. The ZIN Volumes enhance your music collection with new rhythms and contribute to your Zumba Instructor toolbox of choreography ideas for your class. You may choose to use the choreography as is, modify the moves to accommodate the needs and abilities of your students, or create your own patterns. However you decide to use the ZIN music and choreography, be sure to add a bit of your own flavor and personality, to make it your own and connect it with your teaching style. 013 ZUM INSTRUTOR ONVENTION ZIN JM SESSION

3 013 ZUM INSTRUTOR ONVENTION pplication of the Zumba Formula Zumba Fitness provides Zumba Instructor Network (ZIN ) Members with the tools that they need to be successful. One of the unique benefits of being a ZIN Member is receiving music and choreography on a regular basis through ZIN Volumes. However, with each new ZIN Mega Mix Volume, you receive a music with no choreography. ZIN Jam sessions give you choreography to these Mega Mix songs. Music and choreography are two essential elements that make the Zumba Fitness program unique. ZIN Jam sessions enhance your music collection with new rhythms and contribute to your Zumba Instructor toolbox of choreography ideas for your class. You may choose to use the choreography as is or use the modifications shown by the Zumba Jammer during the session. However you decide to use the ZIN music and choreography, be sure to add a bit of your own flavor and personality, to make it your own and connect it with your teaching style. asic Steps & Variations horeography in ZIN Jam Sessions uses asic Steps and their variations as learned in asic 1 and Trainings. Track List Song Title rtist Rhythm lbum/mm L OMY SONOR RRUSELES SLS Mega Mix 03 La Salsa Lo Traigo Yo! WINE YUH OY SHL MRSHLL RIEN ET urdz Riddim (Trinidad & Tobago 01) EVUTE THE NE FLOOR S NE Mega Mix Evacuate the ance Floor LIVE YOUR LIFE PEEWEE LTIN POP Single Release ZUM INSTRUTOR ONVENTION ZIN JM SESSION

4 013 ZUM INSTRUTOR ONVENTION SONG 1 TITLE: L OMY RTIST: SONOR RRUSELES RHYTHM: SLS LUM: MM 03 OR L SLS LO TRIGO YO! SONG LENGTH: :39 SPEIL OMMENTS OUT SONG: SOLO MOMENT OPTIONS RE SHIMMY, SHKE, SWIRL ZJ NME: ORIN ORIE WEXLER ZJ EMIL RESS: ORIN.WEXLER@ZUMJMMER.OM SONG PRT (TIME) N M (0:17) (0:) (0:1) (0:5) (1:06) (1:) (1:19) (1:30) N M HOREOGRPHY REPS ZIN MEMER NOTES IMON RMS OUT FRONT then HIP LUNGE w/ RMS OUT SIE 1 Salsa Taps Swing Style () Solo Moment Move () ROK K, ROK K, SLS TPS () walk in place, 3 hops in place SLS R & L ROK K, ROK K, SLS TPS () 3 walks forward, 3 hops back SLS R & L RUMS-R, RUMS-L, OOTY! Salsa Taps Swing Style & add L-rms () Solo Moment Move () ROK K, ROK K, KNEE LIFT () this is a fitness variation of the Taps earlier IMON RMS UP then HIP LUNGE w/ RMS OUT SIE ZUM INSTRUTOR ONVENTION ZIN JM SESSION

5 (1:57) (:0) (:13) / (:) N M (3:1) (3:) (3:5) (:0) (:) RUMS-R, RUMS-L, OOTY! Salsa Taps Swing Style & L-rms () Solo Moment Move () ROK K, ROK K, KNEE LIFT () this is a fitness variation of the Taps earlier SLS R & L TURN OMO Salsa R & L (6), Points on Floor Turn sets IMON RMS UP then HIP LUNGE w/ RMS OUT SIE Salsa Taps Swing Style & L-rms () Solo Moment Move() SLS -STEP w/ ouble Side Tap no arms on first, then add arms for last Salsa Taps Swing Style & L-rms () Solo Moment Move () SLS -STEP w/ ouble Side Tap sassy leg OR fitness knee lift variation Salsa Taps Swing Style & L-rms () Solo Moment Move() ZUM INSTRUTOR ONVENTION ZIN JM SESSION

6 SONG TITLE: WINE YUH OY RTIST: SHL MRSHLL RHYTHM: RIEN ET LUM: URZ RIIM SONG LENGTH: 3:10 SPEIL OMMENTS OUT SONG: THIS SONG HS 3 ESY PRTS N MGI HNS! ZJ NME: ORIN ORIE WEXLER ZJ EMIL RESS: ORIN.WEXLER@ZUMJMMER.OM SONG PRT (TIME) INTRO ( 0 :1) ( 0 :9) ( 0 :) ( 0 :59) ( 1 :13) ( 1 :) ( 1 :3) ( 1 :5) ( :1) ( :9) ( :) EN ( :57) Preview the MGI HNS HOREOGRPHY REPS ZIN MEMER NOTES Steps, each side add magic hands rms Up and Out (), Wine Hips own Old Skool utterfly w/ no arms at first Steps, each side add magic hands rms Up and Out (), Wine Hips own Old Skool utterfly w/ utterfly rms Single Single ouble Heels rms Up and Out (), Wine Hips own Old Skool utterfly w/ utterfly rms Single Single ouble Heels Pick Your Fave Step and Rock it! EN ZUM INSTRUTOR ONVENTION ZIN JM SESSION

7 SONG 3 TITLE: EVUTE THE NE FLOOR RTIST: S RHYTHM: NE LUM: MM OR EVUTE THE NE FLOOR SONG LENGTH: 3:6 SPEIL OMMENTS OUT SONG: THIS SONG HS PRTS N YOU WILL FEEL LIKE SUPERSTR IN YOUR OWN MUSI VIEO! ZJ NME: ORIN ORIE WEXLER ZJ EMIL RESS: ORINWEXLER@ZUMJMMER.OM SONG PRT (TIME) INTRO (0:0) (0:3) (0:3) (0:53) (1:0) (1:3) (1:3) (1:53) (:0) (:39) (:5) Pose like a Superstar! HOREOGRPHY REPS ZIN MEMER NOTES Hop to Side ngle w/ Magic Hands, Hip Pivot do other side Walk Forward 13, Tap R & L w/ Sun rms Walk ack 13, Tap R & L w/ Sun rms point to floor to cue tap r & l Skip in Place () Skip on One Leg () cue in place with fingers Punch Up Up Front Front <> Pull each Fist into Hip squat for fitness variation Hop to Side ngle w/ Magic Hands, Hip Pivot do other side Walk Forward 13, Tap R & L w/ Sun rms Walk ack 13, Tap R & L w/ Sun rms point to floor to cue tap r & l Skip in Place () Skip One Leg to Side irection w/ Hammer rms () Punch Up Up Front Front <> Pull each Fist into Hip squat for fitness variation Swirl rms Overhead then own at Hips Zig Zag Shuffle Fwd, eto Shuffle Singles Skip in Place () Skip One Leg to Side irection w/ Hammer rms () Punch Up Up Front Front <> Pull each Fist into Hip around the world directional variation ZUM INSTRUTOR ONVENTION ZIN JM SESSION

SESSION HANDOUT ZIN JAM SESSION

SESSION HANDOUT ZIN JAM SESSION SESSION HNOUT ZIN JM SESSION Eric glia Zumba Jammer, US Eric.glia@zumbajammer.com 2013 ZUM INSTRUTOR ONVENTION SESSION HNOUT Presenter Eric glia Schedule Introduction, Purpose and Format Warm Up and Preview