SESSION HANDOUT ZIN JAM SESSION

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1 SESSION HNDOUT ZIN JM SESSION Sandra Harnes Zumba Jammer, UK

2 SESSION HNDOUT Presenter Sandra Harnes Schedule Introduction, Purpose and Format Warm Up and Preview Song reakdown Songs 1 and 2 ZIN Jam Program Key Points Networking Song reakdown Song 3 ZJ Tip Review and ool Down Final Q& and Thank You (Total: 2 hours) Session Objective Get the moves that get the crowds! Learn several new knockout routines to integrate into your Zumba classes - superstar steps that will leave your students with a smile. Plus, network with fellow ZIN Members, get inspired and benefit from personal feedback - everything you need to be the best instructor you can be. History & ackground Zumba Fitness provides Zumba Instructor Network (ZINTM) Members with the tools that they need to be successful. One of the unique benefits of being a ZIN Member is receiving music and choreography on a regular basis. With each new ZIN Volume, you receive a music D and a DVD which has two different sets of choreography: a one-on-one breakdown of moves and a demonstration of the song taught in its entirety, and a live class using the same music with totally different choreography. Music and choreography are two essential elements that make the Zumba Fitness program unique. The ZIN Volumes enhance your music collection with new rhythms and contribute to your Zumba Instructor toolbox of choreography ideas for your class. You may choose to use the choreography as is, modify the moves to accommodate the needs and abilities of your students, or create your own patterns. However you decide to use the ZIN music and choreography, be sure to add a bit of your own flavor and personality, to make it your own and connect it with your teaching style ZUM INSTRUTOR ONVENTION ZIN JM SESSION

3 2013 ZUM INSTRUTOR ONVENTION pplication of the Zumba Formula Zumba Fitness provides Zumba Instructor Network (ZIN ) Members with the tools that they need to be successful. One of the unique benefits of being a ZIN Member is receiving music and choreography on a regular basis through ZIN Volumes. However, with each new ZIN Mega Mix Volume, you receive a music D with no choreography. ZIN Jam sessions give you choreography to these Mega Mix songs. Music and choreography are two essential elements that make the Zumba Fitness program unique. ZIN Jam sessions enhance your music collection with new rhythms and contribute to your Zumba Instructor toolbox of choreography ideas for your class. You may choose to use the choreography as is or use the modifications shown by the Zumba Jammer during the session. However you decide to use the ZIN music and choreography, be sure to add a bit of your own flavor and personality, to make it your own and connect it with your teaching style. asic Steps & Variations horeography in ZIN Jam Sessions uses asic Steps and their variations as learned in asic 1 and 2 Trainings. Track List Song Title rtist Rhythm lbum/mm Song #1 Get Down Tonite! Karadura Merengue Itunes Merengue Urbano #5 Song #2 Ella nda Sola Riko Feat ufalo Reggaeton MM 33 Song #3 Dekole J Perry Soca MM 33 Song #4 Go! Zumba Fitness Dancehall MM ZUM INSTRUTOR ONVENTION ZIN JM SESSION

4 2013 ZUM INSTRUTOR ONVENTION horeo Notes horeography #1 Song 1 Title: Get Down Tonite! rtist: Karadura Rhythm: Merengue lbum: Urbano Merengue #5 Song Length: 3:37 Special omments about Song: lassic Merengue rhythm with a fun Disco Flavour! *s/s/d = single/single/double SONG PRT (Time) (0:00) (0:13) (0:25) D (0:37) (0:50) (1:02) (1:15) D (1:27) HOREOGRPHY REPS ZIN Member Notes MERENGUE MRH *Have Fun, Smile! Set The Pace! MERENGUE MRH S/S/D LTERNTE *No rms Yet MERENGUE SI SIDE WITH TP STEP ENTRE MERENGUE SIDE TRVEL L/R RM POINT UP/DOWN/UP REPET *Think 70s Disco! MERENGUE MRH MERENGUE MRH S/S/D LTERNTE *Layer in rm Flick to match feet MERENGUE SI SIDE WITH TP STEP ROSS *Progress to directional option MERENGUE SIDE TRVEL L/R RM POINT UP/DOWN/UP REPET *Think 70s Disco x32 x32 (1:41) (1:54) MERENGUE MRH MERENGUE MRH S/S/D LTERNTE *Layer in rm Roll for a Fitness option! x ZUM INSTRUTOR ONVENTION ZIN JM SESSION

5 E (2:06) (2:18) D (2:30) SOOP KNEE LIFT (HLF TIME) TEMPO! MERENGUE MRH S/S/D LTERNTE *Layer in rm Roll for a Fitness option! MERENGUE SIDE TRVEL L/R RM POINT UP/DOWN/UP REPET *Think 70s Disco! x12 (2:43) (2:55) E (3:08) (3:20) MERENGUE MRH MERENGUE MRH S/S/D LTERNTE *Layer in rm Roll for a Fitness option! SOOP KNEE LIFT (HLF TIME) TEMPO! MERENGUE MRH S/S/D LTERNTE *RMS OF YOUR HOIE! x32 x ZUM INSTRUTOR ONVENTION ZIN JM SESSION

6 2013 ZUM INSTRUTOR ONVENTION horeo Notes horeography #2 Song 2 Title: Ella nda Sola rtist: Riko ft. ufalo Rhythm: Reggaeton lbum: MegaMix #33 Song Length: 3:24 Special omments about Song: Lower Intensity Reggaeton with a Fresh Dancehall Vibe! SONG PRT (Time) INTRO (0:21) (0:43) (1:05) (1:28) (1:50) HOREOGRPHY Reps ZIN Member Notes YOUR FLVOUR! SIDE STEP L,R REGGETON PULL DESTROZ, LTERNTE KNEE LIFT JUMP IN/OUT/THRUST *Repeat Other Side SIDE STEP DD ORE ODY ROLL REGGETON PULL *dd arm wave for flavour! DESTROZ, LTERNTE KNEE LIFT JUMP IN/OUT/THRUST *Repeat other side SIDE STEP WITH ORE ODY ROLL REGGETON PULL *hange arm flavour! ZUM INSTRUTOR ONVENTION ZIN JM SESSION

7 (2:13) (2:36) (2:57) UMI SI FORWRD K STOMP WITH FOOTWEVE ROUND TO OTHER SIDE *Repeat UMI SI FORWRD K REPLE FOOTWEVE WITH STOMP *Listen to the musical accent! SIDE STEP WITH ORE ODY ROLL REGGETON PULL *TRVEL!! (Instrumental) UMI SI FORWRD K STOMP WITH FOOTWEVE TO OTHER SIDE Repeat UMI SI FORWRD K REPLE FOOTWEVE WITH STOMP x3 Repeat (listen to the music accent) ZUM INSTRUTOR ONVENTION ZIN JM SESSION

8 2013 ZUM INSTRUTOR ONVENTION horeo Notes horeography #3 Song 3 Title: Dekole rtist: J Perry Rhythm: arribean/soca lbum: MegaMix #33 Song Length: 3:36 Special omments about Song: Uplifting Haitian Track Very Popular Genre at the Moment! High Energy- Feel Good track! Song part (Time) (0:00) (0:14) (0:43) (1:25) (1:40) HOREOGRPHY REPS ZIN Member Notes S/S/D WITH WIDE STNE- RM WVE SO STYLE! SO SIDE LUNGE LYPSO FORWRD WITH OUNE (Show the footwork) *Note - Use this first two sets to preview the steps, then take it up! You will hear the layering in the music. SWEEP LEG EHIND EH SIDE SO KNEE LIFT SWEEP LEG EH SIDE STEP ND OUNE FORWRD *Note for cueing ue pointing downwards so your class will focus on your feet! SO SIDE LUNGE LYPSO STEP FORWRD WITH OUNE RMS OVE HED FOR INTENSITY Repeat SWEEP LEG EHIND EH SIDE SO KNEE LIFT x3 NOTE**THE SEOND VERSE OMO IS REPETED ONLY ZUM INSTRUTOR ONVENTION ZIN JM SESSION

9 X (2:06) (2:10) D (2:24) (2:38) (2:53) (3:21) SWEEP LEG EHIND EH SIDE STEP ND OUNE FORWRD 4x ODY ROLL SIDE LUNGE LYPSO LUNGE FORWRD WITH OUNE RMS OVE HED FOR INTENSITY Repeat SWIM FORWRD WITH JUMP SO V-STEP S/S/D STEP *LYER INTO JUMP FOR FITNESS OPTION! SIDE LUNGE LYPSO LUNGE FORWRD WITH OUNE *hange flavor if you wish! S/S/D WITH WIDE STNE- RM WVE SO STYLE! *To Fade. x1 x ZUM INSTRUTOR ONVENTION ZIN JM SESSION

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