Page 3 PRO 27 SWEEP 1 PRO_RGT 28 SWEEP 2 C RG RT Z Q Y. Test Route for PRO 18 Boot Z Pass, to see if open. Play #6.
|
|
- Lawrence Dean
- 6 years ago
- Views:
Transcription
1 PRO 27 SWEEP 1 PRO 18 Boot Pass, Play #6. RG RT PRO_RGT 28 SWEEP 2 Pro Pass, Play #9. Page 3
2 PRO_RGT 22 DIVE 3 Pro Pass, Play #9. PRO_RGT 31 R_BK 4 Page 4
3 PRO_RGT 17 BOOT 5 Diversion Route to run off defender and then position for cutting off pursut. PRO 18 BOOT PASS 6 Play 1 is Test Route Pass Routes Pro Pass, Play #9. Pro OUT Pass, Play #10. RG RT Page 5 Bellys Out
4 Diversion Route to run off defender and then position for cutting off pursut. PRO_RGT 47 REVERSE 7 PRO 48 REVERSE 8 Diversion Route to set up Deep Pass Later. RG RT Page 6
5 PRO LAG PASS 9 Plays 2, 3, and 6 are Test Routes LT RG RT PRO OUT PASS 10 Runs regular route, then hooks up and looks to throw block for. Play 6 is Test Route LT RG RT B Throws to Spot Page 7 B Watches for Blitz, Picks up
6 PRO_RGT 18 DBL_REV 11 Diversion Route to set up Deep Pass Later. PRO 17 DBL_REV 12 Diversion Route to run off defender and then position for cutting off pursut. RG RT Page 8
7 PRO AKE REVERSE 13 LT RG RT ops and ells Reverse PRO SLEEP DON T MOVE 14 LT RG RT Page 9
8 Play 17 is Test Route PWR_I LAG PASS 15 Timing 1 ep Drop, Like ade Pattern only to lag Route LT RG RT B Spins, One ep Drop, Throws Arching pass to PWR_I 3 OUNT ON 3 16 Delays RG RT Page 10
9 PWR_I_RGT 42 DIVE 17 PWR_I LAG Pass, Play #15. RG RT 1st 3rd 2nd I_RGT 21 BLAST 18 Page 11
10 Deep Slant Run Off Route I_RGT 26 DELA 19 I 25 DELA 20 Page 12
11 I_RGT 27 PIT 21 I 28 PIT 22 Deep Slant Run Off Route Page 13
12 Deep Slant Run Off Route Novely Pass, No Providence Deep Slant Run Off Route I LAT PASS 23 Look / Pass Delay Novely Pass, No Providence Deep Slant Run Off Route LT RG RT I_RGT alf Back PASS 24 Page 14
13 I 31 DIVE 25 SPRD B SNEAK 26 SPRD POST Pass, Play #29. Offense Shifts from I formation to Spread on DOWN. Deep Slant Run Off RouteShould be same route as Play 32 SPRD LAG Pass, Play #32. akes Pitch Page 15 akes Pitch
14 SPRD 37 PIT IG Offense Shifts from I formation to Spread on DOWN. 27 IG SPRD 38 PIT 28 Offense Shifts from I formation to Spread on DOWN. Page 16
15 SPRD POST PASS 29 Deep Slant Run Off Route Offense Shifts from I formation to Spread on DOWN. SPRD LAG Pass, Play #32. LT RG RT Looks ere, Throws to Spot by SPRD 27 SPRINT IG 30 Offense Shifts from I formation to Spread on DOWN. Snap Ball IG Page 17
16 SPRD 31 SPRINT IG 31 Offense Shifts from I formation to Spread on DOWN. LT RG RT Snap Ball IG SPRD POST Pass, Play #29. SPRD LAG PASS 32 Offense Shifts from I formation to Spread on DOWN. Deep Slant Run Off Route LT RG RT Look Left / Turn and Pass Right Should be same route as Play 26 Page 18
17 SPRD LEALIKER PASS IG 33 Offense Shifts from I formation to Spread on DOWN. Novely Pass, No Providence Deep Slant Run Off Route LT RG RT If overed ell Break and turn and handoff to B IG UIK KIK uick Kick Not on Playband Kicker will switch with Page 19 LT RG RT K Kicker is safety. PRO RIGT ORMATION
18 VITOR Not on Playband KNEE Spike Ball Not on Playband DOUBLE WING Emergency ormation Double Wing Left Double Wing Right Double Wing Middle S RG RT Is Replaced with S, Page 20
Fat. Balanced Single Wing Y Z X F
at Balanced Single Wing What is the at ormation? istory of the at ormation Reasons for at Balanced Single Wing 3 4 1 2 4 RB Run Offense 3 4 1 2 4/5 WR Pass Offense Strong Side (TE/Wing) Open Side Single
More informationPlaybook. Indicates The player carrying the ball. Pro Formation with Wideout [Wide Right]
Playbook Key Indicates motion prior to the snap Indicates expected motion of defender prior to the snap Indicates expected motion of defender after the snap Indicates The player carrying the ball Pro Formation
More informationWAA PLAYBOOK 2017 WHEATLAND ATHLETIC ASSOCIATION
WAA PLABOOK 07 WHEATLAND ATHLETIC AOCIATION WWW.WAAPORT.ORG WAA PLABOOK 07 OFFENIVE MBOL AND POITION -CENTER Lines up on the line of scrimmage. Blocker, naps the ball to Quarterback. May catch pass behind
More informationLAKE MINNETONKA ATHLETIC ASSOCIATION. 3 rd and 4 th GRADE FOOTBALL 2018 RULES JUNE P a g e L M A A R U L E S
LAKE MINNETONKA ATHLETIC ASSOCIATION 3 rd and 4 th GRADE FOOTBALL 2018 RULES JUNE - 2018 1 P a g e 2 0 1 8 L M A A R U L E S Table of Contents Grade Specific 3 rd and 4 th Grade Rules 3 rd and 4 th Grade
More informationJunior Development Football Playbook 2010 Season
Junior Development Football Playbook 00 Season Welcome to PVAA Junior Development Football! This playbook is yours to keep. It is essential to the success of our program and to your enjoyment of the game.
More information2017 LAKE MINNETONKA ATHLETIC ASSOCIATION
2017 LAKE MINNETONKA ATHLETIC ASSOCIATION 3 rd and 4 th GRADE FOOTBALL 2017 RULES Updated 5/23/2017 1 P a g e 2 0 1 7 L M A A R U L E S Table of Contents Grade Specific 3 rd and 4 th Grade Rules 3 rd and
More informationOFFENSIVE PLAYBOOK UTE CONFERENCE
OFFSIV PLAYOOK U OFR Practice Schedule SAR D PRIOD SGM 5:00 5:15 1 eam Stretch 5:15 5:20 2 eam Agility 5:20 5:30 3 asic Skills 5:30 5:45 4 Individual Period 5:45 5:47 Water reak 5:47 6:30 5 Group Period
More informationl l All Rights Reserved
www.flagfootballplans.com Introduction: Coaching youth sports can be challenging. With a little guidance and organization your experience can be extremely rewarding. The key to successful coaching is
More informationFrogbone Offense, V:1.5 The Bullfrog Spread Option
Frogbone Offense, V:1.5 The Bullfrog Spread Option The Bullfrog Spread Option, what we call the Frogbone, is a series based offense that uses the Triple Option as the core scheme, and is executed from
More information2007 NE COWBOYS SPREAD OPTION PLAYBOOK By: Coach Harris
2007 NE COWBOYS SPREAD OPTION PLAYBOOK By: Coach Harris Verbiage= Q= Quarterback G=Gaurd =ullback T=Tackle A=Left Slot C=Center B=Right Slot LOS=Line of Scrimmage X=Left Split End Y=Right Split End EMLOS=End
More information2017 NWRAA Flag Football Rules
2017 NWRAA Flag Football Rules Rules The offensive team begins the game and second half by taking possession of the ball at its 10-yard line. With the no-contact rule, this also means no blocking. Lineman
More informationPlayer Handbook
www.atlantaallstars.com 2017 Player Handbook Always be respectful of parents, coaches, teachers & all other kids. Be the best teammate possible & always show sportsmanship towards your opponents. Profanity
More informationQ1 - What is your Run to Pass Game Ratio (see questions and formula)
STEP 3A PRACTICE INSTALL WORKSHEET GOALS #1 - The goal of this worksheet is for you to dissect your teaching concepts and then incorporate your game plan (game coaching) into your teaching or practice
More informationl l All Rights Reserved
www.flagfootballplans.com Introduction: Coaching youth sports can be challenging. With a little guidance and organization your experience can be extremely rewarding. The key to successful coaching is
More informationFIREBIRDS BANTAM BLUE DOUBLE WING OFFENSE
2005 FIREBIRDS BANTAM BLUE DOUBLE WING OFFENSE POSITIONS C RG LTE LT LG RT RTE LW QB RW FB LW LEFT WING A-BACK FB FULLBACK B-BACK RW RIGHT WING C-BACK QB QUARTERBACK LTE LEFT TIGHT END LT LEFT TACKLE LG
More informationCopyright Notice -IT IS ILLEGAL TO POST THIS DOCUMENT ONLINE
Page 1 Page 2 Copyright Notice -I IS ILLEGAL O POS HIS DOCUMEN ONLINE he material enclosed is copyrighted. You do not have resell rights or giveaway rights to the material provided herein. Only customers
More informationOFFENSIVE SKILLS FOOTBALL SKILLS-SUCCESSFUL OFFENSE TAKING A SNAP GRIPPING THE BALL QUARTERBACKS STANCE
OFFENSIVE SKILLS S E C T I O N I I I QUARTERBACKS STANCE Stand up straight with feet even, shoulder width. Have weight even on each foot, toes pointing straight ahead. Bend knees, keep back straight and
More informationBlack Belt KBK Kickboxing Syllabus. Line Work -Punches (Conducted With Bouncing Movement)
Line Work -Punches (Conducted With Bouncing Movement) 1. Jab, Cross Punch 2. Backfist, Reverse Punch 3. Hook Punch (Lead Arm), Uppercut (Back Arm) 4. Step Through Jab, Cross Punch 5. Step Through Backfist,
More informationOffensive Playbook. Run Game: Bone Formation
Offensive Playbook Run Game: one ormation one ormation his offense is based on spread formations. Of the 13 primary formations, every one features a 1- or 2-back set with Rs stretching the field. one is
More informationKeith Dambrot: Zone Offense and Quick Hitters
Keith Dambrot: and Quick Hitters - pg. Keith Dambrot: Zone Offense and Quick Hitters Table of Contents. Concepts. s. BLOBS 8. Zone Cuts Keith Dambrot: and Quick Hitters - pg. Concepts Table of Contents
More informationCopyright 2016 l l All Rights Reserved.
www.flagfootballplans.com Introduction: Coaching youth sports can be challenging. With a little guidance and organization your experience can be extremely rewarding. The key to successful coaching is
More informationRules Unique to Lake Pointe Flag Football
Rules Unique to Lake Pointe Flag Football Down Format The offensive team takes possession of the ball at its 10-yard line. The offensive team will have four (4) downs to obtain a first down. A first down
More informationFort Collins Youth Sports
Fort Collins Youth Sports Flag Football www.teamsideline.com/fortcollins For cancellation and schedule/program updates. 0 P a g e 8.3 Football-Flag 8.3a Game Rules & Regulations 5 on 5 Flag Football Overview:
More informationNFL Regional Combines Tests and Drills. Tests Short Shuttle 40 Yard Dash Vertical Jump Standing Broad Jump. Defensive Drills.
Tests Short Shuttle 40 Yard Dash Vertical Jump Standing Broad Jump Defensive Drills DB - Receiving Line Drill DB - Back Pedal, Turn and Catch DB - W Drill DB - Back Pedal, Weave, 90 Degree and Catch DB
More information2013 WNSL FLAG FOOTBALL LEAGUE RULES
2013 WNSL FLAG FOOTBALL LEAGUE RULES SPORTSMANSHIP Coaches are directly responsible for team members and spectators supporting their team before, during and after the game. If the field referee or supervisor
More informationShotgun Spread Option Offense - Ron Weak. Spread Right. Trips Right
Shotgun Spread Option Offense - Ron Weak Spread Right X B A Z H QB Trips Right X B A Z H QB Spread Left Z A B X H QB Trips Left Z A B X H QB Trips Left Empty Z A B H X QB Trips Right Empty X H B A Z QB
More informationFLAG FOOTBALL RULES, 1-4 Grades
Wheatland Athletic Association FLAG FOOTALL RULES, -4 Grades GENERAL Games: Saturday Practices: One weeknight per week Preseason Practice amp: Field Size: 80 yards with two 0-yard end zones Parent(s)/legal
More information5 on 5 Flag Football Rules
Players 5 on 5 Flag Football Rules Teams must field a minimum of four (4) players at all times. Teams consist of 7-10 players (5 on the field with substitutes). 1 Coach from each team can be on the field
More informationIowa State Playbook
pg. 0- Playbook Table of Contents. Cyclones Zone Offense. Zone Attack: -Dive. Zone Attack: DHO Hook 6. Zone Attack: Double Flat 7. Zone Attack: Double Stack 8. Zone Attack: Flare Flash 9.6 Zone Attack:
More informationKWAA Cardinals Flag Football 2007 Playbook.
KWAA Cardinals Flag Football 007 Playbook www.coachward.com Cardinals Defense The Huddle 5 4 Coach Alignment: Players all face the coach standing upright with backs to the offense. Coach will call the
More informationFLAG FOOTBALL RULES, 5-8 Grades
Wheatland Athletic Association FLAG FOOTALL RULES, 5-8 Grades GENERAL Games: Saturdays Practices: One weeknight per week Preseason Practice amp: Field Size: 80 yards with two 0-yard end zones Parent(s)/legal
More informationNATIVITY 7TH & 8TH GRADE OFFENSIVE PLAYBOOK
NATIVITY 7TH & 8TH GRADE OFFENSIVE PLAYBOOK Nativity Groveland Football - NGFB.net Positions 1. QUARTERBACK a. The quarterback is the leader of the offense. Before the play starts he is the one who will
More informationFlag Football Rules 4 years - Kindergarten Flags Game Time the quarter will end Flag Football Rules
Widefield Parks & Recreation 4 years - Kindergarten Flags 1. Each player will be given flags to wear during the game. 2. T-shirts must be tucked in at all times, and flags worn over clothing. 3. The defense
More information2012 Falcon Football Offensive Playbook
FALCON ATHLETICS 0 Falcon Football Offensive Playbook 6th Grade Mears, Peter 7//0 Summary of Offensive Formations, Adjustments and Plays. The offense is based on a Pro-Set I Formation. Contents Formations...
More informationOffensive Formation. Proper Offensive Huddle Arrangement
PLAYOOK 2018 Offensive Formation Linemen: Receiver: Receiver: Y Receiver: acks: Fingertips- to- lbows with other linemen, 3- point stance On the line of scrimmage, about 7 yards away from ackle, 2- point
More informationDay 5 Day 6 Day 7 Day 8
Tactical Combatives Course Timeline Day 1 0800-0830 Inprocess 0830-1130 Review BCC Technique 1230-1430 Footwork, Box Drill, Jab, Cross, Hook, Uppercut, Defenses, etc. 1430-1500 Rear & Front Leg Push Kicks
More informationRULES & REGULATIONS THE BASICS
RULES & REGULATIONS FRIDAY NIGHT LIGHTS (FNL) Flag Football is a 6 on 6 game filled with fun and action. The offensive team plays for a first down at midfield and a touchdown in the end zone. Running and
More informationNFL FLAG FOOTBALL IS NON-CONTACT. BLOCKING AND TACKLING ARE NOT ALLOWED.
NFL FLAG FOOTBALL IS NON-CONTACT. BLOCKING AND TACKLING ARE NOT ALLOWED. A coin toss determines first possession. The winner of the coin toss gets possession of the football. Losers of the coin toss have
More informationNotes by Jon Giesbrecht -- Winnipeg, MB, Canada --
29 Billy Donovan (Indy): A Motion Pick and Roll Series You re only as good as a coach of the people you are around and who you associate yourself with. Raveling to Billy Donovan s Olympic Team: 95% of
More informationLAKE MINNETONKA ATHLETIC ASSOCIATION. 5th and 6th GRADE FOOTBALL 2018 RULES JUNE P a g e L M A A R U L E S
LAKE MINNETONKA ATHLETIC ASSOCIATION 5th and 6th GRADE FOOTBALL 2018 RULES JUNE - 2018 1 P a g e 2 0 1 8 L M A A R U L E S Table of Contents Grade Specific Rules Grades 5 th and 6 th grade 5 th and 6 th
More informationSTRACK COUGAR DEFENSIVE PLAYBOOK
STRACK COUGAR DEFENSIVE PLAYBOOK **THIS IS MEANT TO BE A GUIDE TO SIMPLE OBJECTIVES IN OUR DEFENSIVE SCHEME AND ARE NO SUBSTITUTE FOR PAYING ATTENTION DURING PRACTICE** BASE DEFENSE NOSE GUARD: HEAD UP
More information2017 NNFOA Study Guide v1.1
2017 NNFOA Study Guide v1.1 1. A 1/G @ B-4. Runner A23 advances to the B-2 and is tackled inbounds with 6 seconds remaining in the 4th quarter. B97 is flagged for a late hit. 2. A 1/10 @ A-30. QB A1 takes
More informationStart of Game Possession will be determined by a coin toss by the referee. The winning team may elect to start on offense or defense.
The maximum number of players permitted on the field is seven, i.e. we will play 7v7. For the U9 each team will be permitted to have one coach on the field for the balance of the season. For the older
More informationCopyright Notice -IT IS ILLEGAL TO POST THIS DOCUMENT ONLINE
Page 1 Page 2 Copyright Notice -I IS ILLGAL O POS HIS DOCUMN ONLIN he material enclosed is copyrighted. You do not have resell rights or giveaway rights to the material provided herein. Only customers
More information50 NCAA RULES STUDY QUESTIONS Winter 2018 No Answers
50 NCAA RULES STUDY QUESTIONS Winter 2018 No Answers Unless noted, assume game clock reads 7:00 in the second quarter. These answers are assuming replay is not available. Some of these questions wade into
More informationWide Receiver and Defensive Back Drill:
Please note: All offensive players are eligible to receive forward pass. Have multiple players in pass patterns to give passer option on where to throw football. Defense Defense wins games is the old saying
More informationJay Wright Innovative Late Game Sets
Jay Wright Innovative Late Game Sets - pg. Jay Wright Innovative Late Game Sets Table of Contents. SLOBS. Man Sets / Situations 7. Driving Situations 6. Post and Rip. Zone Sets / Situations 7 Jay Wright
More informationROOKIE TACKLE RULEBOOK
ROOKIE TACKLE RULEBOOK American Development Model / 2017 Pilot TABLE OF CONTENTS 1: 6-PLAYER RULES 2 2: 7-PLAYER RULES 8 3: 8-PLAYER RULES 13 3 / 6-PLAYER RULES Rookie Tackle uses the NFHS rule book as
More informationGame Format. High School 7 v 7 Game Format ONE HAND TOUCH (OPTIONAL 7th-8th Grade Division only but will not qualify for the National Tournament.
Game Format 6 v 6 Flag Game Format Field is 25-30 yards wide and 50 yards long, including the 5 yard end zones. Games are 6 players v 6 players Four 10-minute running clock quarters (1 minute break between
More informationPowerpoint works well, but some Coaches use Microsoft Word or just hand draw.
OFFENSIVE PLAYBOOK NOTES: 96 pages are you nuts?! No, not really. Before last season we asked all coaches to send us a play or two to help new coaches create their own playbook. Plus, we purchased an excellent
More informationRULE BOOK FOR THE FIRST FRIENDS CHURCH ALL OUT FLAG FOOTBALL PROGRAM
RULE BOOK FOR THE FIRST FRIENDS CHURCH ALL OUT FLAG FOOTBALL PROGRAM No Contact or Blocking is allowed. 2 nd - 3 rd Grade Div. Games are 5- on- 5. K- 1 st Grade Div. and 4 th - 6 th Grade Div. Games are
More informationPeter Dennison. Goalkeeper Level 1 GSM/UWI PARTNERSHIP
Peter Dennison Goalkeeper Level 1 GSM/UWI PARTNERSHIP Warm Ups Structure of a warm Sports specific first pulse raiser Dynamic stretching Sports specific second pulse raiser Warm up activities Sequence
More informationFlag Football. Special Olympics Iowa
Flag Football Special Olympics Iowa Registration Entries Entry forms are available online at www.soiowa.org Website: Competitions tab > click Participation Forms Flag Football Assessment included with
More information2016 NNFOA Study Guide
2016 NNFOA Study Guide 1. A 4/1 @ 50. Shotgun QB A1 lines up to receive the snap at the A-41. Team A has A55, A56, A57, and A88 on the right side of the LOS. A84 is lined up as the snapper with A58, next
More informationPremier Coaches Clinic Presented by DC Sports 10/3/10
Steve Donahue Boston College Offensive Transition Drills Don't need to be athletic to play fast, need kids who can make good decisions quickly Cornell averaged almost 80 points per game despite having
More informationPUYALLUP PARKS & RECREATION ELEMENTARY FLAG FOOTBALL RULES
PUYALLUP PARKS & RECREATION ELEMENTARY FLAG FOOTBALL RULES Goals of the program The Elementary Flag Football Program is an instructional league designed to teach the proper fundamentals of football in
More informationMontgomery County High School 394 North Highway 19 Montgomery City, MO (573) Ben Blank Head Coach
Montgomery County igh School 394 North ighway 19 Montgomery City, MO 63361 (73)64-2213 bblank@mc-wildcats.org Ben Blank ead Coach Shotgun No uddle Spread Offense Montgomery County igh School 1/19/2013
More informationSYAA Coed Flag Football Rules K-1
SYAA Coed Flag Football Rules K-1 Attire All players must wear a protective mouthpiece; there are no exceptions. Official SYAA shirts must be worn during play. Shirts must be tucked in. Coaches, please
More informationAlvin Gentry Phoenix Suns
pg. Alvin Gentry Phoenix Suns Table of Contents. Early Offense. Thru Series 6. AI Series 0. Elbow Series. Horns Series 8 6. Half Court Sets 7. Ballscreens 8. Zone Sets 8 9. SLOB 0 0. BLOB. End of Game
More informationSteve Wojciechowski - Creating a Championship Guard
Steve Wojciechowski - Creating a Championship Guard Table of Contents. Ball Handling. Game Shot Series 0 3. Post Feeds 3 4. Penetrate and Kick 5 5. Dribble Handoff 7 6. Defense 8 Ball Handling Full Court
More informationSpecial Olympics New Jersey Flag Football Rules
FLAG FOOTBALL RULES Special Olympics New Jersey Flag Football Rules The Official Special Olympics Sports Rules for Flag Football shall govern all Special Olympics competitions. Special Olympics has created
More information4 ON 4 Flag Football Rules
4 ON 4 Flag Football Rules Field of Play -30 x 70 plus 8 yard end zones. -Cones will mark all corners, mid field, and 5 yard boxes. *Flag belts must be worn with sockets facing outward. -Players must wear
More informationBayfield Parks & Rec Flag Football Rules
Bayfield Parks & Rec Flag Football Rules The Basics A coin toss determines first possession. The offensive team takes possession of the ball at its 5-yard line and has three plays to cross midfield. Once
More informationLakewood Recreation Youth Flag Football Rule Book Pee Wee League (Grades 1 & 2) Rookie League (Grades 3 & 4)
Lakewood Recreation Youth Flag Football 2017 Rule Book Pee Wee League (Grades 1 & 2) Rookie League (Grades 3 & 4) Ground Rules: A coin toss determines first possession. The offensive team takes possession
More informationWisconsin Dells Park and Rec NFL Flag Football Rulebook
Rule 1. Playing Field Grades 1-2 will play on field 60 yards long by 30 yards wide. There will be a 5 yard line on each end of the field. There will be a first down line at midfield. There will be no rushing
More informationFrogbone Offense, V:1.5 The Bullfrog Spread Option
Frogbone Offense, V:1.5 The ullfrog Spread Option The ullfrog Spread Option, what we call the Frogbone, is a series based offense that uses the Triple Option as the core scheme, and is executed from a
More informationRULE BOOK FOR REDZONE FLAG FOOTBALL -CHAMPION 03/18/2017 THE ATTIRE RULES
RULE BOOK FOR REDZONE FLAG FOOTBALL -CHAMPION 03/18/2017 THE ATTIRE The league provides each player with an official flag belt and official NFL FLAG team jersey. Teams will only use footballs provided
More information2013 Brayden Carr Foundation Coaches Clinic
0 Brayden Carr Foundation Coaches Clinic pg. 0 Brayden Carr Foundation Coaches Clinic Table of Contents. Buzz Williams. Steve Clifford. Seth Greenberg 8. John Lucas 7. Sean Miller 6. Lawrence Frank 6 0
More informationMt Pleasant Parks and Recreation. Flag Football Rules (Revised 8/19/2017)
Mt Pleasant Parks and Recreation Flag Football Rules (Revised 8/19/2017) Uniform 1. Players provided MPPR youth flag football jersey. Shirts must be tucked in during game play. 2. Flags are to be placed
More informationCity of Steamboat Springs Youth Football League TACKLE RULES & REGULATIONS
City of Steamboat Springs Youth Football League TACKLE RULES & REGULATIONS ELIGIBILITY All participants must be in good physical condition. All participants must pay the registration fee. All players in
More informationRogers Youth Football Association 2 nd & 3 rd Grade 9 Man Football
Rogers Youth Football Association 2 nd & 3 rd Grade 9 Man Football EQUIPMENT Each player must wear shoulder pads, helmet, mouth piece, football pants which have knee, thigh and hip protective padding to
More informationHoly Cross Academy Flag Football League st /2 nd and 3 rd /4th Rule Book
Holy Cross Academy Flag Football League 2015 1 st /2 nd and 3 rd /4th Rule Book General Instructions: The purpose of the Holy Cross Academy Flag Football League is to develop players in the sport of football
More informationOFFICIAL PYLON 7on7 TOURNAMENT RULES
OFFICIAL PYLON 7on7 TOURNAMENT RULES Field Dimensions: Field Length will be 50 yards. 40 yard playing field with a 10 yard end zone. Starting Each Game: 1. Home team (second on the schedule) will begin
More informationKrav Maga Class Plans CROSSROADS
Krav Maga Class Plans CROSSROADS 10/2 Stance Movement Straight punches Straight low punches 10/3 Front kick to the groin Palm strikes Choke from the front- one handed & two handed 10/4 Ground position
More informationMinnesota Timberwolves Sets
Sets - pg. Minnesota Timberwolves Sets Table of Contents. Jungle Series. Horns Sets 8. Sets 8 Jungle Fan Jungle Fan Jungle Series Jungle Fan Sets - pg. passes to and makes a sameside cut (Jungle formation
More informationFLAG FOOTBALL RULES, 1-4 Grades
Wheatland Athletic Association FLAG FOOTALL RULES, -4 Grades GENERAL Games: Saturday Practices: One weeknight per week Preseason Practice amp: Field Size: 80 yards with two 0-yard end zones Parent(s)/legal
More informationNCAA Tournament 2014: Best X's & O's
NCAA Tournament 0: Best 's & O's pg. NCAA Tournament 0: Best 's & O's Table of Contents. Zone Offense. Double Edge (Uconn). Through (Dayton). Out Flash (Oregon). Man-To-Man Sets 6. Flip Fan (Arizona) 6.
More informationTai Chi Combat Form. Two persons: A and B. hit tiger), Rt Punch to ribs.
Page 1 of 22 T'ai Chi Chuan Combat Form Two persons: A and B A - advance and punch with right fist B - fall back, ward off with grasp bird's tail A - clean and punch again B - Step Rt., horizontal circle
More informationLAKE MINNETONKA ATHLETIC ASSOCIATION. 7 th and 8 th GRADE FOOTBALL 2018 RULES JUNE P a g e 2018 L M A A R U L E S
LAKE MINNETONKA ATHLETIC ASSOCIATION 7 th and 8 th GRADE FOOTBALL 2018 RULES JUNE - 2018 1 P a g e 2018 L M A A R U L E S Table of Contents Grade Specific Rules Grades 7 th 8 th grade 7 th and 8 th Grade
More informationMidwest City Parks & Recreation FLAG FOOTBALL RULES
Midwest City Parks & Recreation FLAG FOOTBALL RULES BASICS: The field will be 80 yards long and 40 yards wide it will be divided into 3equal 20-yard zones with 10-yard end zones. First possession will
More informationBGC PRINCE WILLIAM/MANASSAS FLAG FOOTBALL RULES
BGC PRINCE WILLIAM/MANASSAS FLAG FOOTBALL RULES 1. GAME The offensive team takes possession of the ball at its 5-yard line and has three (3) plays to cross midfield. Once a team crosses midfield, they
More informationAnson County Parks and Recreation Department NFL Men s Flag Football League. Operations
Anson County Parks and Recreation Department NFL Men s Flag Football League Operations Purpose To initiate and develop a successful NFL Men s Flag Football program in Anson County. To encourage fair play,
More informationDefense. Contents. Defense
Contents 1 on 1 from the corner 2 on 2 drive lines 2 on 2 on the side 3 on 3 on the side 3 on 3 situations 4 on 4 on 4 5 on 0 to d transition drill 6 point drill (post defense) 7 point drill Help/recover-closeout
More informationMario DeSisti: Passing
Mario DeSisti: Passing Types of passes 1 Because of today's aggressive defenses the types of passes one can throw have changed. The basic passes of today are: Side pass - released away from the body higher
More informationSan Antonio Spurs Playoff Playbook
0-0 San Antonio Spurs Playoff Playbook - pg. 0-0 San Antonio Spurs Playoff Playbook Table of Contents. Early Offense. Man Sets 7. Man Quick Hitter 0. Base Line Out of Bounds 9. Sideline Out of Bounds 0
More informationSprinting. Relevant Knowledge** Overall Level. Assessment Criteria. Learning Outcomes
Sprinting 1. coordinate their limbs. 2. be familiar with the starter s order.. swing their arms in rhythm. 1. coordinate their limbs. 2. swing their arms in rhythm.. react accurately to signals.. master
More informationSTARS Flag Football Rules
Table of Contents Article I: Basic Flag Football Rules Article II: Field Dimension/Equipment Article III: Game Timing/Timeouts/Scoring Article IV: Defense Article V: Offense Article VI: Penalties STARS
More informationChris Collins - Quick Hitting Actions for Motion Offense
Chris Collins - Quick Hitting Actions for Motion Offense Table of Contents. Early Offense. Basic Alignment. Wide. Corner. Exchange. Shallow 6.6 Release 7.7 Flash 8.8 Through 9.9 Circle 0.0 Down. Up Basic
More informationArticle I: Basic Flag Football Rules
Flag Football Rules Table of Contents Article I: Basic Flag Football Rules pg 2 Article II: Field Dimension/Equipment pg 3 Article III: Game Timing/Timeouts/Scoring pg 4 Article IV: Defense pg 5 Article
More informationPremier Flag Football Rules
Premier Flag Football Rules 1. On defense, unlimited rushers on every play 2. In the K 2 division, ALL defensive players will start 10 yards from the ball. Only exemptions ae inside the 10 yard line which
More informationPLAYER ROLES AND RESPONSIBILITIES ALL TEAMS GOALKEEPER
PLAYER ROLES AND RESPONSIBILITIES ALL TEAMS GOALKEEPER ASSURED HANDLING, COMMUNICATION WITH BACK FOUR SHOW OUTSIDE/ INSIDE, GET TIGHT, CLEAR, TIME, COVER, DROP OFF, PRAISE, ETC COMMAND AREA CROSSES/ CORNERS
More informationBest Ball Screen Sets
Best Ball Screen Sets pg. Best Ball Screen Sets Table of Contents. NBA. Dallas Mavericks. Los Angeles Clippers 6. Los Angeles Lakers 7. Washington Wizards 9. Cleveland Cavaliers. NCAA. Uconn. Florida 6.
More informationPLAYER S MANUAL WELCOME TO CANADIAN FOOTBALL 2017
PLAYER S MANUAL WELCOME TO CANADIAN FOOTBALL 2017 Canuck Play is excited to present the only game that brings all the action of Canadian gridiron football to the PC desktop and console. To help our gamers
More informationNCAA HORNS. Table of Contents. 1. Florida Gators Arizona Wildcats Texas Tech Red Raiders Kansas State Wildcats 6
NCAA HORNS Table of Contents. Florida Gators. Arizona Wildcats. Texas Tech Red Raiders. Kansas State Wildcats 6. Maryland Terps 8 6. Temple Owls 0 7. Oklahoma State Cowboys 8. Wisconsin Badgers Florida
More information7 Basic Skills Study Guide: (Folkstyle focus)
7 Basic Skills Study Guide: (Folkstyle focus) Search YouTube for USA Wrestling Seven Basic Sills or click this link https://youtu.be/sc3vxv_zi7k (Total video play time 59:14) 0:00-3:40 Highlight Clips
More informationCSAL Flag Football Rules 2018 (updated 9/4/18)
CSAL Flag Football Rules 2018 (updated 9/4/18) The Basics 1. A coin toss determines first possession. The offensive team takes possession of the ball at its 5-yard line and has four plays to cross midfield.
More informationCHAPTER 4 ADVANCED GROUND-FIGHTING TECHNIQUES
(FM 21-150) CHAPTER 4 ADVANCED GROUND-FIGHTING TECHNIQUES After achieving an understanding of the basics of ground fighting, other elements of fighting on the ground are added. These techniques, however,
More informationFIBA EUROPE. Then 4 cuts in the lane and goes on the center position, while 5 replaces 4 in the wing spot with a weak side cut (diagr.
FIBA EUROPE COACHES - OFFENSE D.21 D.22 D.23 D.24 Then 4 cuts in the lane and goes on the center position, while 5 replaces 4 in the wing spot with a weak side cut (diagr. 7) Center 1 passes to 3 and 5
More informationLive-Ball Moves #2. Warm-Up Shooting. Ball Handling. Live-Ball Moves. Workout Closer
Live-Ball Moves #1 Live-Ball Moves #2 Same Foot Lay Up (8 makes in Reverse Sweep (8 makes in Mini Hook (8 makes in Extend Out Finishes (8 makes in Live-Ball Moves Push-Out Crossover (6 makes in Push-Out
More informationSpecial Olympics Delaware. Flag Football Rules
The Official Special Olympics Sports Rules for Flag Football shall govern all Special Olympics competitions. Special Olympics has created these rules based upon National Football League s Air It Out Flag
More information