Cheshire West & Chester Council. West Cheshire Walking Festival 2018

Transcription

1 Cheshire West & Chester Council West Cheshire Walking Festival 2018

2

3 West Cheshire Walking Festival Welcome Following the success of last year s first ever West Cheshire Walking Festival, we are delighted to again be featuring and supporting so many fantastic walks across our borough throughout the month of May. Walking is a simple but effective way to keep physically fit; a daily 20 minute walk can reduce your risk of heart disease, type 2 diabetes and some cancers. It improves your mood through the release of endorphins and can slow the ageing process. It s also a great way to meet new people and to see the wonderful sights that our borough has to offer; and it is fun. In this brochure you will find a wide range of walks catering for everyone from short social walks to family walks to those longer routes which provide a real journey. As it is borough-wide, you should be able to find a walk close to where you live or work. With so many benefits (physical, social and educational), walking is a cheap and easy way for everyone to enjoy life. The Walking Festival is possible thanks to the walk leaders who enter a fantastic variety of walks, showcasing our wonderful outdoor open spaces. Finally, I would like to thank our partners, Active Cheshire, Brio Leisure, Age UK, Cheshire, Macmillan Cancer Support and our internal teams for making the festival happen. The festival runs throughout May but I hope it will encourage people to walk more often during their normal week. Ian Ashworth Director of Public Health

4 4 West Cheshire Walking Festival 2018

5 West Cheshire Walking Festival Active Cheshire are so excited to be involved in the coordination of the West Cheshire Walking Festival for the second year running. Active Cheshire s mission is to embed physical activity into all aspects of everyday life and what better way to start than to increase walking amongst local residents. The UK Chief Medical Officer recommends that adults take part in frequent, moderate intensity physical activity. Most people don t realise but walking for just 30 minutes, five times a week would help you to achieve this recommendation. We know there are increasing numbers of adults who fail to hit their recommended levels and we want to give people the best possible support to set them on their way. There are so many great walks taking place across Cheshire West and Chester and bringing together all the details in one easy-to-use guide should help us get the message out there. The festival will give you the opportunity to kick start a regular walking habit which we hope will continue for life. The walks featured in the festival have been shared by many organisations and groups to try and provide something for everyone. The walks have been categorised into levels and rated on accessibility to ensure as many people as possible can take part. All walks provide a social environment whereby walkers can explore the natural beauty of our local area. All walks are led; routes are risk assessed and enable you to meet new people in a safe and welcoming environment. We want you to share with us your images, videos and stories throughout the festival month, not only to inspire others but we would also like to keep up to date with what is happening. You can share your images via social media using the tags below or by ing us at and we will feature the best ones in our monthly #WCWalkingFestival

6 6 West Cheshire Walking Festival 2018 Accessibility Many of the walks in this brochure are accessible to people with limited mobility. However, it is recommended that you check with the walk organiser for each event if you have specific requirements including wheelchair access or are unable to step over stiles. In many cases, the walk route can be adapted to provide access for all. We have also introduced a new system to clearly show where routes may be restricted so ensure you check the icons below each walk. If you are unable to attend the walk at the times shown, please contact the walk leader who will be able to advise of alternative meeting points for you to join the walk at a different location later on. Additionally, if you need to leave a walk early please let the walk leader know. Many of the walks are regular and therefore might operate outside of the festival month so please check with the leaders. Finally, we recommend that you check with the walk leaders prior to attending to ensure that schedules have not been changed. Getting there Plan your journey and download a timetable using Traveline, telephone: or visit: Download the itravel smart phone app a free journey planning app for Cheshire West and Chester, with up to date travel information, interactive maps and public transport timetables. Visit: We hope you enjoy attending the 2018 West Cheshire Walking Festival and welcome your feedback. The feedback form can be completed at: WCwalkingfestival.

7 West Cheshire Walking Festival Contents Chester 9 Ellesmere Port 17 Frodsham 20 Malpas 30 Neston 34 Northwich 39 Winsford 42 Accessibility key Less mobile Beginner Intermediate Advanced Family friendly Pram and pushchair friendly Wheelchair friendly Dog friendly

8 8 West Cheshire Walking Festival 2018

9 West Cheshire Walking Festival Chester Grosvenor Park Tuesday 1 May, 10:15am meet, start at 10:30am Enjoy a walk around Grosvenor Park, admiring the heritage and views it has to offer. Meeting at the Activity Zone with free tea and coffee after the walk. Start postcode: CH1 1QQ Meeting point: Activity Zone in the park (entrance by park café or from city centre, Vicars Lane) Contact: Nichola Allison Telephone: nichola.allison@brioleisure.org Christleton and Caldy Valley Wednesday 2 May, 10:30am An ideal starter walk, at a pace to suit all, taking in the Caldy Valley Nature Park. Start postcode: CH3 7AS Meeting point: Ring O Bells, Village Road Contact: Sean Ray Telephone: Blacon Westminster Park Tuesday 1 May, 10:30am A one and a half hour walk which is very sociable and explores the local area. A gentle stroll option is also available in and around the Park. Start postcode: CH4 8JQ Meeting point: The Golf Café, Westminster Park Contact: Sean Ray Telephone: Thursday 3 May, 10:15am meet, start at 10:30am Approximately 30 minute walk along the Greenway, suitable for all fitness levels and abilities. Refreshments available after the walk at Vintage Blacon United Reformed Church. Start postcode: CH1 5EY Meeting point: Meet at Blacon United Reformed Church, walking on the greenway, ending at the Church for refreshments Contact: Nichola Allison Telephone: nichola.allison@brioleisure.org

10 10 West Cheshire Walking Festival 2018 Stroll around Chester and along the River Dee Sunday 6 May, 2pm A mainly flat five mile walk with two flights of steps. The walk follows the Shropshire Union Canal, the River Dee and crosses Grosvenor Park. There will be stops at points of interest. We will stop outside the Bus Interchange about 10 minutes after the start to collect walkers who are using the Park and Ride. Start postcode: CH1 3NS Meeting point: Chester Railway Station Walk leader: Judith Cross Telephone: council@frodsham.gov.uk Grosvenor Park Tuesday 8 May, 10:15am meet, start at 10:30am Enjoy a walk around Grosvenor Park, admiring the heritage and views it has to offer. Meeting at the Activity Zone with free tea and coffee after the walk. Start postcode: CH1 1QQ Meeting point: Activity Zone in the park (entrance by park café or from city centre, Vicars Lane) Contact: Nichola Allison Telephone: nichola.allison@brioleisure.org Blacon Monday 7 May, 10:30am A gentle walk at a pace to suit all, taking in the Greenway and areas around Blacon. There is the option to do a short 30 minute stroll or one hour walk. Start postcode: CH1 5EY Meeting point: United Reformed Church, Saughall Road Contact: Sean Ray Telephone: The History of Shotwick Park Tuesday 8 May, 10:30am Booking required: Yes A pretty walk around one of the most historic parts of Wirral, but many residents know little or nothing about it. There s plenty to see, including views of the Dee Estuary and the remains of Shotwick Castle and your walk leader will explain particular points of historic interest. Can be muddy. Approximately four and a half miles long. Start postcode: CH1 6BJ Meeting point: Outside the Greyhound Inn, Seahill Road, Saughall Telephone: happyrambler1@gmail.com

11 West Cheshire Walking Festival Westminster Park Tuesday 8 May, 10:30am A one and a half hour walk which is very sociable and explores the local area. A gentle stroll option is also available in and around the Park. Start postcode: CH4 8JQ Meeting point: The Golf Café, Westminster Park Contact: Sean Ray Telephone: Blacon Thursday 10 May, 10:15am meet, start at 10:30am Approximately 30 minute walk along the Greenway, suitable for all fitness levels and abilities. Refreshments available after the walk at Vintage Blacon United Reformed Church. Start postcode: CH1 5EY Meeting point: Meet at Blacon United Reformed Church, walking on the greenway, ending at the Church for refreshments Contact: Nichola Allison Telephone: nichola.allison@brioleisure.org Christleton and Caldy Valley Wednesday 9 May, 10:30am An ideal starter walk, at a pace to suit all, taking in the Caldy Valley Nature Park. Start postcode: CH3 5QJ Meeting point: Meeting at the Café in Sainsbury s superstore on Caldy Valley Road Contact: Sean Ray Telephone:

12 12 West Cheshire Walking Festival 2018 Chester Poppy Memorial Walk Saturday 12 May, 10:30am Cost: 10 (Advance booking) 15 on the day A must for those interested in the First World War, this is a walk to raise funds for The Poppy Appeal. Real life WW1 Soldiers will be on the route and there will be a quiz to keep you busy. Everyone taking part gets a T-shirt, goody bag and a medal at the end. Start postcode: CH1 1SN Meeting point: St. John the Baptist, The Parish Church of St. John the Baptist Chester, Vicar's Lane / Little St. John Street, Chester Contact: Ruth Jones Telephone: rejones@britishlegion.org.uk Guided Walk at Countess Country Park Monday 14, 12:30pm, 1:00pm and 1:30pm The walks offer an opportunity to get our recommended 10 to 20 minutes daily exercise. There will be a variety of walks around the park s meadow, woodland and wetland habitats. The walk is dog friendly but dogs must be kept on a lead. Start postcode: CH2 1UL Meeting point: Country Park Car Park, off Valley Drive Contact: Kev Curran Telephone: earthworks.liverpool@gmail.com Grosvenor Park Blacon Monday 14 May, 10:30am A gentle walk at a pace to suit all, taking in the Greenway and areas around Blacon. There is the option to do a short 30 minute stroll or one hour walk. Start postcode: CH1 5EY Meeting point: United Reformed Church, Saughall Road Contact: Sean Ray Telephone: Tuesday 15 May, 10:15am meet, start at 10:30am Enjoy a walk around Grosvenor Park, admiring the heritage and views it has to offer. Meeting at the Activity Zone with free tea and coffee after the walk. Start postcode: CH1 1QQ Meeting point: Activity Zone in the park (entrance by park café or from city centre, Vicars Lane) Contact: Nichola Allison Telephone: nichola.allison@brioleisure.org

13 West Cheshire Walking Festival Westminster Park Tuesday 15 May, 10:30am A one and a half hour walk which is very sociable and explores the local area. A gentle stroll option is also available in and around the Park. Start postcode: CH4 8JQ Meeting point: The Golf Café, Westminster Park Contact: Sean Ray Telephone: Blacon Thursday 17 May, 10:15am meet, start at 10:30am Approximately 30 minute walk along the Greenway, suitable for all fitness levels and abilities. Refreshments available after the walk at Vintage Blacon United Reformed Church. Start postcode: CH1 5EY Meeting point: Meet at Blacon United Reformed Church - walking on the greenway, ending at the Church for refreshments. Walk leader: Nichola Allison Telephone: nichola.allison@brioleisure.org Christleton and Caldy Valley Wednesday 16 May, 10:30am An ideal starter walk, at a pace to suit all, taking in the Caldy Valley Nature Park. Start postcode: CH3 5QJ Meeting point: Meeting at the Café in Sainsbury s superstore on Caldy Valley Road Walk leader: Sean Ray Telephone: Blacon Monday 21 May, 10:30am A gentle walk at a pace to suit all, taking in the Greenway and areas around Blacon. There is the option to do a short 30 minute stroll or one hour walk. Start postcode: CH1 5EY Meeting point: United Reformed Church, Saughall Road Walk leader: Sean Ray Telephone:

14 14 West Cheshire Walking Festival 2018 Guided Walk at Countess Country Park Monday 21, 12:30pm, 1pm and 1:30pm The walks offer an opportunity to get our recommended 10 to 20 minutes daily exercise. There will be a variety of walks around the park s meadow, woodland and wetland habitats. The walk is dog friendly but dogs must be kept on a lead. Start postcode: CH2 1UL Meeting point: Country Park Car Park, off Valley Drive Contact: Kev Curran Telephone: earthworks.liverpool@gmail.com Grosvenor Park Tuesday 22 May, 10:15am meet, start at 10:30am Enjoy a walk around Grosvenor Park, admiring the heritage and views it has to offer. Meeting at the Activity Zone with free tea and coffee after the walk. Start postcode: CH1 1QQ Meeting point: Activity Zone in the park (entrance by park café or from city centre, Vicars Lane) Walk leader: Nichola Allison Telephone: nichola.allison@brioleisure.org Westminster Park Tuesday 22 May, 10:30am A one and a half hour walk which is very sociable and explores the local area. A gentle stroll option is also available in and around the Park. Start postcode: CH4 8JQ Meeting point: The Golf Café, Westminster Park Walk leader: Sean Ray Telephone: Christleton and Caldy Valley Wednesday 23 May, 10:30am An ideal starter walk, at a pace to suit all, taking in the Caldy Valley Nature Park. Start postcode: CH3 5QJ Meeting point: Meeting at the Café in Sainsbury s superstore on Caldy Valley Road Contact: Sean Ray Telephone:

15 West Cheshire Walking Festival Blacon Thursday 24 May, 10:15am meet, start at 10:30am Approximately 30 minute walk along the Greenway, suitable for all fitness levels and abilities. Refreshments available after the walk at Vintage Blacon United Reformed Church. Start postcode: CH1 5EY Meeting point: Meet at Blacon United Reformed Church, walking on the greenway, ending at the Church for refreshments Contact: Nichola Allison Telephone: Grosvenor Park Tuesday 29 May, 10:15am meet, start at 10:30am Enjoy a walk around Grosvenor Park, admiring the heritage and views it has to offer. Meeting at the Activity Zone with free tea and coffee after the walk. Start postcode: CH1 1QQ Meeting point: Activity Zone in the park (entrance by park café or from city centre, Vicars Lane) Contact: Nichola Allison Telephone: nichola.allison@brioleisure.org Blacon Monday 28 May, 10:30am A gentle walk at a pace to suit all, taking in the Greenway and areas around Blacon. There is the option to do a short 30 minute stroll or one hour walk. Start postcode: CH1 5EY Meeting point: United Reformed Church, Saughall Road Contact: Sean Ray Telephone: Westminster Park Tuesday 29 May, 10:30am A one and a half hour walk which is very sociable and explores the local area. A gentle stroll option is also available in and around the Park. Start postcode: CH4 8JQ Meeting point: The Golf Café, Westminster Park Contact: Sean Ray Telephone:

16 16 West Cheshire Walking Festival 2018 Christleton and Caldy Valley Wednesday 30 May, 10:30am An ideal starter walk, at a pace to suit all, taking in the Caldy Valley Nature Park. Start postcode: CH3 5QJ Meeting point: Meeting at the Café in Sainsbury s superstore on Caldy Valley Road Contact: Sean Ray Telephone: Blacon Thursday 31 May, 10:15am meet, start at 10:30am Approximately 30 minute walk along the Greenway, suitable for all fitness levels and abilities. Refreshments available after the walk at Vintage Blacon United Reformed Church. Start postcode: CH1 5EY Meeting point: Meet at Blacon United Reformed Church, walking on the greenway, ending at the Church for refreshments Contact: Nichola Allison Telephone: nichola.allison@brioleisure.org Spring Chicken s Walk Thursday 31 May, 9:45am A six mile walk in the Aldford/Churton area. You are welcome to join members of the Cestrian Ramblers for lunch at the Grosvenor Arms after the walk. Arrive early to choose your lunch from the menu, before the walk gets underway. Varying terrain with some uphill walking. Start postcode: CH3 6HJ Meeting point: Grosvenor Arms, Aldford Walk leader: Tony Walsh Telephone: tonywalsh43@btinternet.com

17 West Cheshire Walking Festival Ellesmere Port Rivacre Valley Tuesday 1 May, 10:30am A one and a half hour walk around Rivacre Valley. There are slight inclines on this walk and it is recommended that participants wear sturdy shoes. Start postcode: CH66 2UQ Meeting point: Ranger Cabin, Rivacre Road Contact: Sean Ray Telephone: Whitby Park Friday 4 May, 10:15am meet, start at 10:30am A walk around Whitby Park approximately 30 minutes, mainly flat surfaces, suitable for all fitness levels. Tea and coffee available in the café afterwards (small fee). Free parking onsite. Start postcode: CH65 9AF Meeting point: Outside the Community Café Contact: Nichola Allison Telephone: nichola.allison@brioleisure.org Gowy Meadows Living Landscape Friday 4 May, 1pm Booking required: Yes info@cheshirewt.org.uk Cost: Adults 5 Children 2 (proceeds support conservation work in Cheshire) A ramble around Cheshire Wildlife Trust s 400 acre Gowy Meadows Nature Reserve: one of the best examples of floodplain grazing marsh in Cheshire. We will look at the various habitats found on the reserve and the species associated with them. No stiles, but may be muddy in parts so stout footwear essential. Dogs on short leads welcome. Parking behind Holly Bank House. Refreshments will be available after the walk. Start postcode: CH2 4JF Meeting point: Holly Bank House, Poole Lane, Thornton-le-Moors Walk leader: Chris Meredith Telephone: council@frodsham.gov.uk

18 18 West Cheshire Walking Festival 2018 Rivacre Valley Tuesday 8 May, 10:30am A one and a half hour walk around Rivacre Valley. There are slight inclines on this walk and it is recommended that participants wear sturdy shoes. Start postcode: CH66 2UQ Meeting point: Ranger Cabin, Rivacre Road Contact: Sean Ray Telephone: Whitby Park Friday 18 May, 10:15am meet, start at 10:30am A walk around Whitby Park approximately 30 minutes, mainly flat surfaces, suitable for all fitness levels. Tea and coffee available in the café afterwards (small fee). Free parking onsite. Start postcode: CH65 9AF Meeting point: Outside the Community Café Contact: Nichola Allison Telephone: nichola.allison@brioleisure.org Rivacre Valley Tuesday 15 May, 10:30am A one and a half hour walk around Rivacre Valley. There are slight inclines on this walk and it is recommended that participants wear sturdy shoes. Start postcode: CH66 2UQ Meeting point: Ranger Cabin, Rivacre Road Contact: Sean Ray Telephone: Rivacre Valley Tuesday 22 May, 10:30am A one and a half hour walk around Rivacre Valley. There are slight inclines on this walk and it is recommended that participants wear sturdy shoes. Start postcode: CH66 2UQ Meeting point: Ranger Cabin, Rivacre Road Contact: Sean Ray Telephone:

19 West Cheshire Walking Festival Rivacre Valley Tuesday 29 May, 10:30am A one and a half hour walk around Rivacre Valley. There are slight inclines on this walk and it is recommended that participants wear sturdy shoes. Start postcode: CH66 2UQ Meeting point: Ranger Cabin, Rivacre Road Contact: Sean Ray Telephone:

20 20 West Cheshire Walking Festival 2018 Frodsham and Helsby

21 West Cheshire Walking Festival Paws and Claws Dog Walk Tuesday 1 May, 10:00am A gentle, two hour stroll for dogs and owners (no more than two dogs per owner please) around Frodsham, passing through Castle Park for a water break, returning to Paws & Claws for treats and light refreshments. Start postcode: WA6 7DJ Meeting point: Paws & Claws pet shop, Frodsham Station Walk leader: Caroline Ashton Telephone: council@frodsham.gov.uk Four Seats Walk Tuesday 1 May, 2:00pm A two and a half mile circular walk over Woodhouse Hill and Snidley Moor with mixed terrain including some moderate slopes. Takes in young and old woodland with views of the Mersey estuary and beyond, with a chance to see a veteran birch tree. Parking is down a farm access track so take care not to block the track. Start postcode: WA6 6HW Meeting point: Far end of the track past Shepherds Houses, off Manley Road. Walk leader: Neil Oxley Telephone: council@frodsham.gov.uk Castle Park Tuesday 1 May, 10:15am meet, start at 10:30am Meet inside the park at the conservatory entrance to Castle Park House. Approximately 30 minutes walk, open to all fitness levels. Option to stay for tea or coffee afterwards in the park café. Free parking available. Start postcode: WA6 6DG Meeting point: Meet at the back entrance to Castle Park House, inside the park Contact: Nichola Allison Telephone: nichola.allison@brioleisure.org Willington Wanders Wednesday 2 May, 10:00am An all day 11 mile moderately paced circular walk on field paths and country lanes through the Cheshire countryside. Two trails, a dale, a hollow and a special garden around the village of Willington. The walk includes 1,200 ft of ascent. Bring lunch and drinks. Wear stout footwear and bring waterproofs. Start postcode: CW6 0SP Meeting point: Gresty s Waste car park, Chester Road (A54), Kelsall Walk leader: Joyce Porter Telephone: council@frodsham.gov.uk

22 22 West Cheshire Walking Festival 2018 Frodsham Wednesday 2 May, 10:30am This one hour walk explores the local sights of Frodsham. Start postcode: WA6 6SE Meeting point: Conservatory entrance, Castle Park House Contact: Sean Ray Telephone: Evening Marshes Bird Walk Wednesday 2 May, 6:30pm A three to four mile evening walk with relaxed observation of summer migrant birds. Bring binoculars if you have them. No dogs please. Start postcode: WA6 7BT Meeting point: Motorway bridge, Brook Furlong Lane (off Marsh Lane) Walk leader: Bill Morton Telephone: council@frodsham.gov.uk Frodsham Wednesday 2 May, 10:30am This is a progression walk lasting approximately two hours and covers slightly more demanding terrain which could include stiles. Start postcode: WA6 6SE Meeting point: Conservatory entrance, Castle Park House Contact: Sean Ray Telephone: Early Morning Birdsong Thursday 3 May, 6:00am Get up before work or school and join us on a two and a half hour birdsong stroll by canal and through woods and fields. Bring binoculars if you have them. All abilities welcome. No dogs please. Start postcode: WA6 7LX Meeting point: Townfield Allotments car park at the top of Langdale Way Walk leader: John Davies Telephone: council@frodsham.gov.uk

23 West Cheshire Walking Festival Frodsham Rocks Thursday 3 May, 1:30pm Learn about the geology that shapes our local landscape. We explore five contrasting geological sites on this three mile walk, taking about two and a half hours. The route uses footpaths, snickets and some main and minor roads. Wear stout footwear. No dogs please. Start postcode: WA6 6AD Meeting point: St Laurence Church car park Walk leader: Hilary Davies and Kath Gee Telephone: council@frodsham.gov.uk Pub Lunch at The Red Bull Friday 4 May, 10:00am An easy four mile walk along the river through fields and woods to the Red Bull in Kingsley and two and a half miles back across the fields. Stout shoes and no dogs please. Start postcode: WA6 6PX Meeting point: Bradley Lane (Kingsley Road end) Walk leader: Anne Shaw Telephone: council@frodsham.gov.uk Helsby Dog Walk Thursday 3 May, 6:30pm A three to four mile two hour flat walk for dogs and owners (no more than two dogs per owner please) on footpaths around Helsby. Treats and light refreshments at the end of the walk. Start postcode: WA6 0AQ Meeting point: Sophie s Groom Room and Hydrotherapy Centre, 245 Chester Road, Helsby Walk leader: Caroline Ashton and Sophie Rigby Telephone: council@frodsham.gov.uk

24 24 West Cheshire Walking Festival 2018 Walk on the Waterside Saturday 5 May, 9:30am Booking required: Yes Cost: Coach fare Advance booking and payment for coach essential, via or from Town Council office. Coach leaves Anderton at 4.30pm. Sorry, no dogs on coach A leisurely all day 11 miles walk mainly by river and canal-side from Frodsham to the Anderton Boat Lift. Return by coach or organise your own transport. Spring flowers and water birds to admire on the route. Mostly level but short inclines, some stiles and steps especially in Warburton s Wood. There are options to avoid woods with steps. Time available at end of walk to visit café and visitor centre at Anderton Boat Lift. Stout footwear, suitable clothing, packed lunch needed. Start postcode: WA6 7JY Meeting point: Stone Bridge, Frodsham Walk leader: Sue Kellett Telephone: council@frodsham.gov.uk Navigation: An Introduction to Orienteering Saturday 5 May, 10:00am Spend a morning improving your map reading and navigation skills. We will start with a short classroom session in the Arts Centre followed by navigation exercises using a detailed orienteering map of Castle Park. Maps will be supplied but please bring your own compass. Start postcode: WA6 6SE Meeting point: Castle Park Arts Centre Walk leader: John Padget Telephone: council@frodsham.gov.uk

25 West Cheshire Walking Festival Nordic Walking Taster Saturday 5 May, 9:30am Booking required: Places limited, book at A 45-minute session that will help you understand just how beneficial Nordic Walking can be - it's far more than just walking with poles! Get a taste of how light you will feel on your feet, how the whole body is mobilised and why you need to take the time to learn the technique. Poles are provided. Flexible soled trainers or walking boots are ideal, avoid solid heavy walking boots. No dogs please. Start postcode: WA6 6SE Meeting point: Castle Park Car Park Walk leader: Elizabeth Kerley Telephone: council@frodsham.gov.uk Delamere Lost Mosses Walk Saturday 5 May, 2:00pm-4:00pm Booking required: Yes Call Cheshire Wildlife Trust to book, telephone Cost: 5 Discover the lost mosses of Delamere Forest. On this guided walk you will learn about Cheshire Wildlife Trusts restoration of Delamere's lost meres and mosses on a landscape scale. Realise the importance of this habitat and marvel at the wildlife found there. From rare insects to carnivorous plants, experience a little-known world. Suitable outdoor footwear however wellington boots will give the full experience, bring waterproofs in case of rain. Start postcode: CW8 2JD Meeting point: Delamere Forest, Bainsbridge car park, Ashton Road, Delamere, Cheshire Walk leader: Kevin Feeney Telephone: kfeeney@cheshirewt.org.uk

26 26 West Cheshire Walking Festival 2018 Nordic Binerflon Saturday 5 May, 11:00am Booking required: Booking is essential and places are limited. kerleynw@gmail.com Did you see the biathlon at the Winter Olympics? We can t offer you cross-country skiing and rifles with live ammunition, but we can offer you a fun family activity. You will learn the basics of Nordic Walking and shoot at targets with Nerf guns in a session lasting one hour. This is a family activity - children aged eight and over can take part if a parent or carer is present. Wear trainers - no flip flops or open toe sandals. Start postcode: WA6 6SB Meeting point: Castle Park Car Park Walk leader: Elizabeth Kerley Telephone: council@frodsham.gov.uk Morning Marshes Bird Walk Sunday 6 May, 10:00am A three to four mile walk with relaxed observation of summer migrant birds. Bring binoculars if you have them. No dogs please. Start postcode: WA6 7BT Meeting point: Motorway bridge, Brook Furlong Lane (off Marsh Lane) Walk leader: Bill Morton Telephone: council@frodsham.gov.uk Castle Park s Trees Sunday 6 May, 2:00pm A short meandering walk lasting up to one and a half hours. There will be regular pauses to focus on some of the Park s interesting and exotic trees of diverse age and provenance. Start postcode: WA6 6SE Meeting point: Main entrance of Castle Park House in Castle Park Walk leader: Kath Gee & Tom Blundell Telephone: council@frodsham.gov.uk

27 West Cheshire Walking Festival Highlights of Frodsham Monday 7 May, 10:00am See some of the best scenery around our town. This year s Frodsham Festival of Walks ends with a visit to Frodsham Hill, Frodsham Caves, Crowmere and Hob Hey Wood. There are some steep ascents on this delightful five mile walk. Wear stout footwear. Start postcode: WA6 6BA Meeting point: Frodsham Methodist Church, Kingsley Road Walk leader: Alan Gerrard Telephone: council@frodsham.gov.uk Frodsham Wednesday 9 May, 10:30am This one hour walk explores the local sights of Frodsham. Start postcode: WA6 6SE Meeting point: Conservatory entrance, Castle Park House Contact: Sean Ray Telephone: Castle Park Castle Park Tuesday 8 May, 10:15am meet, start at 10:30am Meet inside the park at the conservatory entrance to Castle Park House. Approximately 30 minutes walk, open to all fitness levels. Option to stay for tea or coffee afterwards in the park café. Free parking available. Start postcode: WA6 6DG Meeting point: Meet at the back entrance to Castle Park House, inside the park. Contact: Nichola Allison Telephone: nichola.allison@brioleisure.org Tuesday 15 May, 10:15am meet, start at 10:30am Meet inside the park at the conservatory entrance to Castle Park House. Approximately 30 minutes walk, open to all fitness levels. Option to stay for tea or coffee afterwards in the park café. Free parking available. Start postcode: WA6 6DG Meeting point: Meet at the back entrance to Castle Park House, inside the park. Contact: Nichola Allison Telephone: nichola.allison@brioleisure.org

28 28 West Cheshire Walking Festival 2018 Frodsham Wednesday 16 May, 10:30am This one hour walk explores the local sights of Frodsham. Start postcode: WA6 6SE Meeting point: Conservatory entrance, Castle Park House Contact: Sean Ray Telephone: Frodsham Wednesday 23 May, 10:30am This one hour walk explores the local sights of Frodsham. Start postcode: WA6 6SE Meeting point: Conservatory entrance, Castle Park House Contact: Sean Ray Telephone: Castle Park Tuesday 22 May, 10:15am meet, start at 10:30am Meet inside the park at the conservatory entrance to Castle Park House. Approximately 30 minutes walk, open to all fitness levels. Option to stay for tea or coffee afterwards in the park café. Free parking available. Start postcode: WA6 6DG Meeting point: Meet at the back entrance to Castle Park House, inside the park. Contact: Nichola Allison Telephone: Castle Park Tuesday 29 May, 10:15am meet, start at 10:30am Meet inside the park at the conservatory entrance to Castle Park House. Approximately 30 minutes walk, open to all fitness levels. Option to stay for tea or coffee afterwards in the park café. Free parking available. Start postcode: WA6 6DG Meeting point: Meet at the back entrance to Castle Park House, inside the park. Contact: Nichola Allison Telephone:

29 West Cheshire Walking Festival Frodsham Wednesday 30 May, 10:30am This one and a half hour walk explores the local sights of Frodsham Start postcode: WA6 7QN Meeting point: Community Centre, Fluin Lane Contact: Sean Ray Telephone:

30 30 West Cheshire Walking Festival 2018 Malpas

31 West Cheshire Walking Festival Malpas Walk Tuesday 1 May, 10:15am This walk goes around Malpas village and is a good walk to go on if you are new to walking. Duration is around minutes. Start postcode: SY14 8NR Meeting point: High Street Church Walk leader: Sue Telephone: Malpas Walk Tuesday 8 May, 10:15am This walk goes around Malpas village and is a good walk to go on if you are new to walking. Duration is around minutes. Start postcode: SY14 8NR Meeting point: High Street Church Walk leader: Sue Telephone: Malpas Walk Thursday 3 May, 10:15am A countryside walk starting in Malpas Village and heading out into the clear country air. The duration of this walk is between minutes. Start postcode: SY14 8NR Meeting point: High Street Church Walk leader: Sue Telephone: Malpas Walk Thursday 10 May, 10:15am A countryside walk starting in Malpas Village and heading out into the clear country air. The duration of this walk is between minutes. Start postcode: SY14 8NR Meeting point: High Street Church Walk leader: Sue Telephone:

32 32 West Cheshire Walking Festival 2018 Malpas Walk Tuesday 15 May, 10:15am This walk goes around Malpas village and is a good walk to go on if you are new to walking. Duration is around minutes. Start postcode: SY14 8NR Meeting point: High Street Church Walk leader: Sue Telephone: Malpas Walk Thursday 17 May, 10:15am A countryside walk starting in Malpas Village and heading out into the clear country air. The duration of this walk is between minutes. Start postcode: SY14 8NR Meeting point: High Street Church Walk leader: Sue Telephone: Newton-by- Malpas Walk Wednesday 16 May, 10:30am This countryside walk heads north in the direction of Horton Green before returning via Threapwood to the start. Bring a packed lunch. Start postcode: SY14 7NF Meeting point: Newton-by-Malpas, Dog Lane Walk leader: Mike Abraham Telephone: walkmcfs@gmail.com Malpas Walk Tuesday 22 May, 10:15am This walk goes around Malpas village and is a good walk to go on if you are new to walking. Duration is around minutes. Start postcode: SY14 8NR Meeting point: High Street Church Walk leader: Sue Telephone:

33 West Cheshire Walking Festival Malpas Walk Thursday 24 May, 10:15am A countryside walk starting in Malpas Village and heading out into the clear country air. The duration of this walk is between minutes. Start postcode: SY14 8NR Meeting point: High Street Church Walk leader: Sue Telephone: Malpas Walk Thursday 31 May, 10:15am A countryside walk starting in Malpas Village and heading out into the clear country air. The duration of this walk is between minutes. Start postcode: SY14 8NR Meeting point: High Street Church Walk leader: Sue Telephone: Malpas Walk Tuesday 29 May, 10:15am This walk goes around Malpas village and is a good walk to go on if you are new to walking. Duration is around minutes. Start postcode: SY14 8NR Meeting point: High Street Church Walk leader: Sue Telephone:

34 34 West Cheshire Walking Festival 2018 Neston

35 West Cheshire Walking Festival Little Neston and Ness Wednesday 2 May, 10:30am until 1:30pm Booking required: Yes A pleasant, easy walk mainly on footpaths with plenty of local history and including a stretch of the Dee Estuary. Bring a picnic lunch if the weather is good! Approximately five miles long. Start postcode: CH64 4DB Meeting point: Lees Lane Car Park, Little Neston Telephone: happyrambler1@gmail.com Ness Friday 4 May, 10:30am This one and a half hour walk goes into the estuary and sometimes into the woods. There are some hills and paths which may be muddy. This walk is not suitable for absolute beginners. Start postcode: CH64 4AY Meeting point: Ness Gardens Car Park Contact: Sean Ray Telephone: Parkgate Wednesday 2 May, 7:00pm A flat, easy walk following roads, paths and part of the Wirral Way. Sorry, registered assistance dogs only. Approximately three miles long. Start postcode: CH64 6SA Meeting point: The Donkey Stand, near the Ship Hotel, Parkgate Telephone: ramblerschester@hotmail.co.uk The surprising secrets of Ness Botanic Gardens Saturday 5 May, 2:00-4:00pm Booking required: Yes Cost: 7.50 A fascinating tour around the famous gardens taking in buildings and parts of the garden not normally accessible to visitors and including a look at some of the research projects taking place and the stories behind the place and the plants. Sorry, registered assistance dogs only. Start postcode: CH64 4AY Meeting point: Ness Visitor Centre Telephone: nessgdns@liverpool.ac.uk

36 36 West Cheshire Walking Festival 2018 A Willaston Wander Wednesday 9 May, 10:00am A flat four mile walk on mainly good paths and the occasional road. Takes in the Wirral s largest windmill and part of The Wirral Way. Start postcode: CH64 2UQ Meeting point: Hadlow Road Station, Willaston, on the B5151 Walk leader: Martin Preston Telephone: prestonposse@gmail.com Ness Friday 18 May, 10:30am This one and a half hour walk goes into the estuary and sometimes into the woods. There are some hills and paths which may be muddy. This walk is not suitable for absolute beginners. Start postcode: CH64 4AY Meeting point: Ness Gardens Car Park Contact: Sean Ray Telephone: Ness Friday 11 May, 10:30am This one and a half hour walk goes into the estuary and sometimes into the woods. There are some hills and paths which may be muddy. This walk is not suitable for absolute beginners. Start postcode: CH64 4AY Meeting point: Ness Gardens Car Park Contact: Sean Ray Telephone: Willaston Dog Walk Friday 18 May, 1:50pm Booking required: Yes The route mainly follows bridleways and footpaths through fields and woods and returns using the Wirral Way. Good footwear required as it could be muddy and will be approximately six miles. Please bring your own refreshments. Well behaved dogs welcome. Start postcode: CH64 2UQ Meeting point: Hadlow Road Station, Willaston Telephone: willastonfootpaths@outlook.com

37 West Cheshire Walking Festival Round and about Little Neston Sunday 20 May, 11:00am This is a fascinating circular walk for all ages which takes in Ponds and Marl Pits, ancient lanes traversed by Gawain and the Green Knight, industrial heritage, the Dee Estuary and the spookiest bit of the Wirral Way. Please bring comfortable walking shoes, a snack and a drink. Start postcode: CH64 4DH Meeting point: Meet at Lees Lane Ponds Car Park ( SJ ) Walk leader: Robert Perry Telephone: leeslaneponds@gmail.com Willaston Wednesday 23 May, 6:45pm-8:45pm The walk is approximately four and a half miles and travels along part of the Wirral Way, then local lanes and fields with a few stiles along the route. Overall the walk is quite flat. Please bring some money if you want to join us for a drink at the Pollard Inn afterwards. Sorry, registered assistance dogs only. Start postcode: CH64 2XR Meeting point: Willaston Village Green Telephone: ramblerschester@hotmail.co.uk Ness Friday 25 May, 10:30am This one and a half hour walk goes into the estuary and sometimes into the woods. There are some hills and paths which may be muddy. This walk is not suitable for absolute beginners. Start postcode: CH64 4AY Meeting point: Ness Gardens Car Park Contact: Sean Ray Telephone: The Fantastic Plants of Ness Botanic Gardens Saturday 26 May, 2:00-4:00pm Booking required: Yes Cost: 7.50 A guided tour around Ness looking at the amazing plants found in the gardens. Lunch will be available in the café (at an extra cost) followed by an extended tour down to the Dee Estuary and back to Ness. Sorry, registered assistance dogs only. Start postcode: CH64 4AY Meeting point: Ness Visitor Centre Telephone: nessgdns@liverpool.ac.uk

38 38 West Cheshire Walking Festival 2018 Stanney Fields, Neston Wednesday 30 May, 10:15am meet, start at 10:30am Enjoy a walk around Stanney Fields and surrounding areas, mainly flat surfaces, approximately 30 minutes. Refreshments available afterwards. Start postcode: CH64 9PE Meeting point: Meet outside Neston Civic Hall, at the entrance to Stanney Fields Contact: Nichola Allison Telephone: nichola.allison@brioleisure.org

39 West Cheshire Walking Festival Northwich Northwich Walk Wednesday 9 May, 10:30am A varied walk heading south from Lostock Green towards Whatcroft, taking in part of the Cheshire Ring Canal Walk, field paths and some road walking. Bring a packed lunch. Start postcode: CW9 7RP Meeting point: Northwich, Cooke's Lane Walk leader: Paul Layfield Telephone: paullayfield@btinternet.com Shakerley Mere Monday 14 May, 10:30-11:30am A gentle walk around Shakerley Mere. Walk lasts approximately one hour. Start postcode: WA16 9JX Meeting point: Shakerley Mere Car Park (off Middlewich Road) Contact: Chris Moseley Telephone: Buggy Burn and Firm Canal Walk Rudheath to Middlewich Saturday 12 May, Time TBC An intermediate, flat walk following the winding canal from The Broken Cross Pub in Rudheath to The Big Lock in Middlewich. Five miles each way, total of 10 miles if completing full circular route. Contact Katy for start time. Start postcode: CW9 7EB Meeting point: The Broken Cross Pub at Rudheath Walk leader: Katy Sneyd Telephone: ksneyd@cheshirecdt.org.uk Monday 14 May, 11:15am-12.15pm A buggy walk around Northwich using the buggy and your baby for resistance. Start postcode: CW9 5QJ Meeting point: Northwich Memorial Court Contact: Brio Leisure Telephone: tony.henshall@brioleisure.org

40 40 West Cheshire Walking Festival 2018 Rudheath - Griffiths Park Wednesday 16 May, 10:00am A leisurely walk around Rudheath exploring Griffiths Park and finishing with coffee at The Venue. Start postcode: CW9 7JL Meeting point: The Venue, Gadbrook Road, Rudheath Walk leader: Katy Sneyd Telephone: katy@rudheathandwitton.org.uk Buggy Burn and Firm Monday 21 May, 11:15am-12.15pm A buggy walk around Northwich using the buggy and your baby for resistance. Start postcode: CW9 5QJ Meeting point: Northwich Memorial Court Contact: Brio Leisure Telephone: tony.henshall@brioleisure.org Shakerley Mere Monday 21 May, 10:30-11:30 A gentle walk around Shakerley Mere. Walk lasts approximately one hour. Start postcode: WA16 9JX Meeting point: Shakerley Mere Car Park (off Middlewich Road) Contact: Chris Moseley Telephone: Little Leigh Walk Wednesday 23 May, 10:30am This circular walk heads north west along the Trent and Mersey Canal, then follows the Delamere Way north to Green Hill before returning via field paths and minor roads to the start. Bring a packed lunch. Walkers are invited to join everyone for a drink at the pub at the end of the walk. Start postcode: CW8 4QT Meeting point: Little Leigh, Leigh Arms Public House Walk leader: Paul Layfield Telephone: paullayfield@btinternet.com

41 West Cheshire Walking Festival Marbury Park Thursday 24 May, 10:00am A gentle walk around Marbury Park. Approximately two hours long. Start postcode: CW9 6AT Meeting point: Marbury Park Rangers Cabin Contact: Sean Ray Telephone:

42 42 West Cheshire Walking Festival 2018 Winsford

43 West Cheshire Walking Festival Chatterbox Café Tuesday 1 May, 10:30am-12noon A gentle walk around Winsford, walk lasts approximately one to one and a half hours. Start postcode: CW7 2HG Meeting point: Chatterbox Café, New Images Youth Club, Nixon Drive Contact: Chris Moseley Telephone: Chatterbox Café Tuesday 8 May, 10:30am-12noon A gentle walk around Winsford, walk lasts approximately one to one and a half hours. Start postcode: CW7 2HG Meeting point: Chatterbox Café, New Images Youth Club, Nixon Drive Contact: Chris Moseley Telephone: Whitegate Walk Wednesday 2 May, 7:00pm-8:30pm A gentle walk around Whitegate, walk lasts approximately one to one and a half hours. Start postcode: CW7 2QE Meeting point: Station Car Park Contact: Chris Moseley Telephone: Accessibility: Beginner Whitegate Walk Wednesday 9 May, 10:30am Easy walking along field paths, taking in part of the Whitegate Way. Bring a packed lunch. Start postcode: CW7 2QE Meeting point: Whitegate, Old Station Car Park Walk leader: Irene Roberts Telephone: walkmcfs@gmail.com

44 44 West Cheshire Walking Festival 2018 Whitegate Walk Wednesday 9 May, 7pm-8:30pm A gentle walk around Whitegate, walk lasts approximately one to one and a half hours. Start postcode: CW7 2QE Meeting point: Station Car Park Contact: Chris Moseley Telephone: Chatterbox Café Tuesday 15, 10:30am-12noon A gentle walk around Winsford, walk lasts approximately one to one and a half hours. Start postcode: CW7 2HG Meeting point: Chatterbox Café, New Images Youth Club, Nixon Drive Contact: Chris Moseley Telephone: Sunday Strollers Sunday 13 May, 11:00am-12noon A gentle walk around Winsford. Start postcode: CW7 3AA Meeting point: Red Lion Pub Contact: Chris Moseley Telephone: Walkabout Wyvern Wednesday 16 May, 12:30pm A gentle walk around Winsford, walk lasts approximately 30 minutes. Start postcode: CW7 1AH Meeting point: Wyvern House Reception Contact: Trish Johnson Telephone:

45 West Cheshire Walking Festival Whitegate Walk Wednesday 16 May, 7pm-8:30pm A gentle walk around Whitegate, walk lasts approximately one to one and a half hours. Start postcode: CW7 2QE Meeting point: Station Car Park Contact: Chris Moseley Telephone: Chatterbox Café Tuesday 22 May, 10:30am-12noon A gentle walk around Winsford, walk lasts approximately one to one and a half hours. Start postcode: CW7 2HG Meeting point: Chatterbox Café, New Images Youth Club, Nixon Drive Contact: Chris Moseley Telephone: Buggy Burn and Firm Thursday 17 May, 1:00pm-2:30pm A buggy walk around Winsford using the buggy and your baby for resistance. Start postcode: CW7 3HN Meeting point: Bradbury Road, Wharton Contact: Wharton Childrens Centre Telephone: Whitegate Walk Wednesday 23 May, 7pm-8:30pm A gentle walk around Whitegate. Walk lasts approximately one to one and a half hours. Start postcode: CW7 2QE Meeting point: Station Car Park Contact: Chris Moseley Telephone:

46 46 West Cheshire Walking Festival 2018 Buggy Burn and Firm Thursday 24 May, 1:30pm-2:30pm A buggy walk around Winsford using the buggy and your baby for resistance. Start postcode: CW7 3HN Meeting point: Bradbury Road, Wharton Contact: Wharton Childrens Centre Telephone: Chatterbox Café Tuesday 29 May, 10:30am-12noon A gentle walk around Winsford, walk lasts approximately one to one and a half hours. Start postcode: CW7 2HG Meeting point: Chatterbox Café, New Images Youth Club, Nixon Drive Contact: Chris Moseley Telephone: Sunday Strollers Sunday 27 May, 11:00am-12noon A gentle walk around Winsford. Start postcode: CW7 3AA Meeting point: Red Lion Pub Contact: Chris Moseley Telephone: Whitegate Walk Wednesday 30 May, 7pm-8:30pm A gentle walk around Whitegate. Walk lasts approximately one to one and a half hours. Start postcode: CW7 2QE Meeting point: Station Car Park Contact: Chris Moseley Telephone:

47 West Cheshire Walking Festival Buggy Burn and Firm Thursday 31 May, 1:00pm-2:30pm A buggy walk around Winsford using the buggy and your baby for resistance. Start postcode: CW7 3HN Meeting point: Bradbury Road, Wharton Contact: Wharton Childrens Centre Telephone:

48 48 West Cheshire Walking Festival 2018 Accessible Walks in Cheshire West and Chester Number of miles Anderton 2.5 Ashtons 2-3 Caldy Valley 1 Chester 2 Delamere 2.5 Marbury 2 Shakerley 1 Stanney 1-2 Tarvin 0.5 Weaver 1.5 For public transport information contact Cheshire Travel Line or visit

49 West Cheshire Walking Festival Countess of Chester Hospital Footpaths throughout the park make it fully accessible for all abilities including wheelchair users and those with prams and pushchairs. Active Self-Led Walks Free route maps are available from the Ranger Cabin (five minutes walk from the car park) and from Haygarth Building Reception at the Countess of Chester Hospital (one minutes walk from the car park). No booking required. Use the route maps to engage in 10 minute (1km), 15 minute (1.5km) and 20 minute (2km) walks through the parks rich landscape. The routes are perfect for beginners, along hard surfaced gentle paths with excellent accessibility and are pushchair, wheelchair and dog (on a lead) friendly. Pedestrian and vehicle entrance: off Valley Drive CH2 1UL. Contact: Kevin Curran on or earthworks.liverpool@gmail.com Opening hour: 7.30am-6pm Car Parking: Available at the country park. Weekends are often busier and park users are permitted to use the hospital staff car park at the weekends. Dogs Permitted: Well controlled dogs are permitted.

50 50 West Cheshire Walking Festival 2018

51 West Cheshire Walking Festival

52 52 West Cheshire Walking Festival 2018 Walk to School Week May 2018 Join thousands of children across the country to celebrate the benefits walking brings. Over 70 percent of today s parents walked to school when they were children but less than half of children walk to school today. Why not convert your school run to a walk? Even walking once a week you ll make a real difference towards children s happiness, your stress levels and local air quality. Ask your school about running The Living Streets Walk to School program. Now in its 21st year this ground-breaking programme supports over one million children in 4,000 schools to walk more. info@livingstreets.org.uk Visit: Telephone: Why the walk to school matters? Happier children It s been proven that children who do some form of exercise, especially a walk before school, do better in class because they arrive refreshed, fit and ready to learn. Less congestion During morning peak traffic times, one in five cars on the road are taking children to school, contributing to congestion, air pollution and carbon emissions. Cleaner air The school run alone is responsible for generating two million tonnes of CO2 per year. Imagine what we could achieve if we began converting some of these rides to strides.

53 West Cheshire Walking Festival Public Health England have launched their Active 10 campaign accompanied by an App to support us all to move more on a daily basis. There is evidence to show that a brisk 10 minute walk each day brings the following health benefits: Increased physical fitness Greater ease in performing everyday physical activities Improved mood Improved quality of life Increased physical leanness and healthier weight A regular 10 minute brisk walk can make you feel better in so many ways. It can boost your energy, clear your head and lift your mood, as well as lowering your risk of serious illnesses such as heart disease and type 2 diabetes. We know it can be hard to keep track of exercise levels and with help of the free app you can now do this more easily. You can set goals, gentle reminders, and track progress using the app which is available on the app store and for android. Read more at: Contains public sector information licensed under the Open Government Licence v3.0.

54 54 West Cheshire Walking Festival 2018 Chester Rambling and Hill Walking Club Chester Rambling and Hill Walking Club offers a choice of full day walks on Sundays and Wednesdays in Cheshire and the surrounding counties, the Clwydian Hills and the mountains of Snowdonia. Expect to be out all day. Bring flasks, food and water, waterproofs and walking boots, plus something to sit on whilst we take a break and admire the view. New members and visitors are welcome to try our walks before joining our club. We also have shorter walks on Tuesday evenings in the Summer. For our full programme of walks visit: Booking essential in May, chesramclub@yahoo.com

55 West Cheshire Walking Festival Use the power of nature to boost wellbeing The Natural Health Service has been developed by the Mersey Forest to improve health and wellbeing using the great outdoors. The programme is made up of healthpromoting, enjoyable group activities within some of Cheshire West & Chester s wonderful green spaces, and is supported by Cheshire West & Chester Council. Over the next three years the project is working to get over 3,000 people involved, aiming to increase their physical activity by 40% and wellbeing by 20%. The partnership consists of The Mersey Forest, Cheshire West & Chester Council and Active Cheshire. Sessions are targeted at both adults and children and designed to be welcoming to complete beginners; please see below for activities. Group walks and nordic walking Gardening for all Forest school (children) Bush craft (adults) Mindful contact with nature Conservation workouts Book your free place now. Suitable for all ages and abilities. Visit for your local groups or contact Suzanne on

56 56 West Cheshire Walking Festival 2018 Brio and Macmillan Partnership Nearly all of us will be affected by cancer in one way or another and it can feel like you re totally alone. From the physical effects of treatment to worries about the future, to missing your old life, or simply not having enough money to do the things you used to, cancer can be a very lonely place, and friends and family may not know what to say. Macmillan Cancer Support and Brio Leisure are working in partnership to create a social network in West Cheshire to help people affected by cancer combat the feelings of isolation many experience during or after treatment. The project aims to ensure that people affected by cancer get the right care and support they need right on their doorstep, in order to lead as healthy and active a life as possible, for as long as possible. Physical activity is important for cancer patients at all stages of their cancer care pathway, during treatment, after treatment and in both early and advanced stages. There are significant positive benefits and physical activity can reduce the risk of cancer recurrence and mortality for some cancers and can reduce the risk of developing other conditions. The Brio/Macmillan short health walks are a great place to start moving more, building things up gradually, connecting with others and enjoying the outside. For more information about the partnership contact or call

57 West Cheshire Walking Festival Sandstone Trail Cheshire s Sandstone Trail is undoubtedly one of the finest and most popular walks and walking routes, not just in Cheshire but in North West England. For many, it s probably the best Cheshire walk and the ultimate Cheshire Way. As well as the ever-popular long distance linear route along the Sandstone Trail, there is a wealth of less well-known but equally unmissable circular walks and strolls exploring the surrounding countryside. These varied circular Cheshire walks link naturally to the main trail, and are clearly waymarked and maintained by the Sandstone Trail ranger. Not surprisingly, they are increasingly popular. Some of the circular routes in Cheshire explore favourite areas such as Delamere Forest or the Bickerton Hills in more depth; some visit unexpected places along the way such as the earthen ramparts of Eddisbury hillfort or ancient Utkinton Hall; some take you to special places such as bluebell-dense Bodnick Wood or the picturesque and unhurried Norman market town of Malpas.

58 58 West Cheshire Walking Festival 2018 Saltscape Trail at Anderton and Marbury Self-Guided through Anderton and Marbury Nature Parks. Joining Anderton Boat Lift and The Lion Salt Works. The route is ideal for families. The complete route is six miles of beautiful scenery from Anderton Boat lift up to The Lion Saltworks through The Northwich Woodlands. It crosses over into a figure of eight so there is the option to split the walk into two shorter three miles each named differently, the Dragonfly Trail or the Orchid Trail. Each trail has been way-marked with attractive posts displaying either a dragonfly or an orchid in different colours as well as interpretation boards situated along the route to educate users of the salt history and significance of the area. It consists of both new and existing paths, together with a brand new wooden bridge with the purpose of crossing over the pipelines to give easy access onto the trail. For more information contact info@saltscape.co.uk

59 The Wirral Footpaths and Open Spaces Preservation Society The Wirral Footpaths and Open Spaces Preservation Society organises walks for the walking festival in Cheshire West and the Wirral. The society also organises a full and varied programme of guided walks throughout the year and undertakes practical footpath maintenance tasks including vegetation control, clearance, installation of accessible gates and maintenance of direction markers. For further information about the society phone info@wirralfootpaths.org.uk or visit

60 Accessing Cheshire West and Chester Council information and services Council information is also available in Audio, Braille, Large Print or other formats. If you would like a copy in a different format, in another language or require a BSL interpreter, please contact us. equalities@cheshirewestandchester.gov.uk Telephone: Textphone: Web: