PROBLEMAS DE SALUD: CONSEJOS, RECOMENDACIONES, SUGERENCIAS

Size: px
Start display at page:

Download "PROBLEMAS DE SALUD: CONSEJOS, RECOMENDACIONES, SUGERENCIAS"

Transcription

1 PROBLEMAS DE SALUD: CONSEJOS, RECOMENDACIONES, SUGERENCIAS Topic 7 EXPRESIONES EXPRESIONES TRADUCCIÓN EJEMPLO How are you? Cómo estás?? How are you? I m not so good No estoy muy bien I m not so good Actually De hecho Actually, I m fine. What s the matter? Qué te pasa? What s the matter? What s the problem? Cuál es el problema? What s the problem? I have a Tengo un I have a sore throat. How do you feel? Cómo te sientes? How do you feel? I feel sick Me siento mal I feel sick. I feel well Me siento bien I feel well. I don t feel well No me siento bien I don t feel well. What should I do? Qué debo hacer? What should I do? You should/shouldn t take (a vacation) Deberías/ no deberías You should rest. tomarte ( unas vacaciones) I m sorry to hear that Que pena escuchar eso I m sorry to hear that. I hope you feel better soon Espero que pronto te sientas I hope you feel better soon. mejor. My back really hurts! Realmente me duele mi My back really hurts. espalda. Does it hurt? Duele? Does it hurt? Have a pain (in the leg/arm) Tener un dolor (en la I have a pain in my head. pierna/ en el brazo) Suffer from Sufrir de I suffer from headaches. You look well Te ves bien You look well. See a doctor/dentist! Vea un doctor/dentista See a doctor to check your health. Do you take any medicine? Tomas alguna medicina? Do you take any medicine? What time is your appointment? A que hora es tu cita? What time is your appointment with the doctor? EXPRESAR SENTIMIENTO DE COMPASIÓN EXPRESIONES TRADUCCIÓN EJEMPLO That s too bad Que mala onda My head hurts. That s too bad I m sorry to hear that Que pena escuchar eso I broke my leg. I m sorry to hear that.

2 I hope you feel better soon Espero que pronto mejores. I have diarrea. I hope you feel better soon Get well soon Recupérate pronto Get well soon from your surgery- DAR INSTRUCCIONES Y CONSEJOS EXPRESIONES TRADUCCIÓN EJEMPLO Take/don t take Toma/ no tomes Take two aspirins after each meal. Go to/ don t go to Ve/no vayas Don t go to school. Stay in bed. You should Deberías You should take a rest. You shouldn t No deberías You shouldn t drink cold water. Do/don t Haz/ no Do some exercise. VERBOS PALABRA CATEGORÍA GRAMATICAL TRADUCCIÓN EJEMPLO Feel Verbo Sentir I don t feel well. Help Verbo Ayudar Help me please. Hope Verbo Esperar I hope you feel better soon. Lay down Verbo Acostarse Lay down on the sofa and rest. Rest Verbo Descansar I feel tired. I need to rest. Rub Verbo Untar Rub this cream twice a day. Stay (in bed) Verbo Permanecer (en cama) Don t stand up. Stay in bed please. Stay up (late) Verbo Permanecer despierto hasta tarde Don t stay up late please. Suntan Verbo Broncearse I suntanned in the beach.

3 PREPOSICIONES For (10 minutes) Por (10 minutos) Wait me for 10 minutes. In (bed) En (cama) I want to stay in bed. On (the phone) Al (teléfono) Please put the doctor on the phone. VOCABULARIO Awful Horrible I feel my head awful. Bad Mal That s too bad. exhausted Agotado I feel exhausted. I need to rest for a while. Fine (well) Bien Do you feel fine? Good (Better) Bien (mejor) This medicine makes me feel good. Great Grande/ excelente I feel great doing exercise. Happy Feliz Teaching English makes me happy. Hungry Hambriento Are you hungry? Patient Paciente The doctor just receives nice patients. Sad Triste Why are you so sad? Sick Enfermo Do you feel sick? Terrible Terrible My mother feels terrible. She has the flu. Thisrty Sediento Could you give some water? I am thirsty. Tired Cansado Today is too hot. I feel tired. PALABRAS DE SALUD Backache Dolor de espalda Frederick has a terrible backache. Break a leg Romperse una pierna I broke myself a leg playing soccer. Cold Resfriado Do you have a cold? Cough Tos Take this medicine for the cough.

4 Fever headache Temperatura dolor de cabeza My son has a fever, the temperature is 39 degrees. Sore (eyes/throat) Dolor (ojos/garganta) I watched TV all night. Now I have sore eyes. Stomachache Dolor de estomago My sister ate seafood last night. She has a terrible stomachache. Temperature Temperatura Are you going to work? No, I have temperature. The flu Gripa I got wet yesterday. Today I have the flu. Toothache Dolor de muela I need to go to the dentist. I have a horrible toothache. Headache Dolor de cabeza Could you give me an aspirin? I have a headache. PALABRA CATEGORÍA GRAMATICAL TRADUCCIÓN EJEMPLO Arm sustantivo brazo My sister has a long arm. Back Sustantivo Espalda Could you carry this bag on your back? Buttocks Sustantivo Pompas Elena has nice buttocks. Ears Sustantivo Oído Look! Samuel has big ears. Eyes Sustantivo Ojos What nice blue eyes you have. Eyebrows Sustantivo Cejas My mother has thick eyebrows. Eyelashes Sustantivo Pestañas I have long eyelashes I look like a girl. Face Sustantivo Cara What a face, where did you go last night? Finger(s) Sustantivo Dedo (s) Don t look at my fingers. They are so skinny. Foot (feet) Sustantivo Pie (pies) My father has a big foot. He is size 32. Hand Sustantivo Mano Give e your hand to touch it. Head Sustantivo Cabeza Don t move your head that way. Hips Sustantivo Caderas Could you move your hips dancing? Elbow Sustantivo Codo I hit my elbow against the door. It really hurts.

5 Knee Sustantivo Rodilla My sister fell down and she hurt her knee. Leg Sustantivo Pierna Could you bend your leg this way? Mouth Sustantivo Boca Can I give you a kiss in your mouth? Neck Sustantivo Cuello What do you have on your neck? Nose Sustantivo Nariz My sister has a horrible hooked nose. Shoulder Sustantivo Hombros You can lie down on my shoulder if you want to cry Skin Sustantivo Piel Silvia burned her skin cooking spaghetti. Stomach Sustantivo Estómago Robert tattooed a flower on his stomach. Throat Sustantivo Garganta I have a sore throat. Toe (s) Sustantivo Dedos de los pies Do you have big toes? Tooth (teeth) Sustantivo Diente/dientes I have to go to the dentist. I have a cavity in my tooth. Wrist Sustantivo Muñeca I twisted my wrist playing basketball. Tongue Sustantivo Lengua Show me your tongue. lips Sustantivo Labios My girlfriend has thick red lips. MEDICINAS Y REMEDIOS Aspirin Aspirina Take this aspririn twice a day. Bath Baño Robert takes a bath before school. Coffee Café A cup of coffee in the mornings is good for your health. Cough syrup Jarabe para la tos If you really want to feel better, take this cough syrup at nights. Cream Crema Rub this cream on the burn. Eye drops Gotas para los ojos Lubricate your eyes with these eyedrops. Juice Jugo Do you like orange juice in the mornings? Pills Pastillas I need some pills for this headache.

6 Tea Té Do you like green tea? Honey Miel Honey is good for a bruise. Medicine Medicina This medicine is good for diarrea.

For information contact. or visit.

For information contact. or visit. Chapter One Spanish Copyright 2006 by Steve Young. All rights reserved. No part of this book may be used or reproduced in any manner whatsoever without written permission. For information contact support@foreignlanguageflashcards.com

More information

BODY LESSON PLAN Beginner Level

BODY LESSON PLAN Beginner Level BODY LESSON PLAN Beginner Level VOCABULARY: head, shoulders, knees, toes, eyes, ears, mouth, nose, ankles, elbows, hips, chin, cheek, face, arms, legs, hair, hands, fingers, foot/feet Lesson 1 INSTRUCT

More information

Lesson 1. muscles, heart, skin, mind, heel, thigh, bottom, rear, butt, arm pit

Lesson 1. muscles, heart, skin, mind, heel, thigh, bottom, rear, butt, arm pit BODY LESSON PLAN Advanced lesson VOCABULARY: (Beginner words): head, shoulders, knees, toes, eyes, ears, mouth, nose, ankles, elbows, hips, chin, cheek, face, arms, legs, hair, hands, fingers, foot/feet

More information

Tema 7. At /the bank/ the school Preposición En el banco/ la escuela Mi sister is at the bank.

Tema 7. At /the bank/ the school Preposición En el banco/ la escuela Mi sister is at the bank. Preguntar y describir la localización de diferentes objetos y lugares públicos Describir la casa o departamentos Tema 7 PALABRA CATEGORÍA GRAMATICAL TRADUCCIÓN EJEMPLO In /the mall/ the park/the bus station/

More information

The Canaan Barrie signs

The Canaan Barrie signs The Core vocabulary Wash 110 Bath 110 Shower 110 Brush hair 110 Dress/get dressed 110 Undress 110 Hello 110 Goodbye 110 Up/stand up 110 Down/sit down 110 Lie down 111 Toilet 111 Bed 111 Goodnight 111 Sleep

More information

Pedir y dar direcciones

Pedir y dar direcciones TEMA 9 Pedir y dar direcciones EXPRESIONES TRADUCCIÓN EJEMPLO PEDIR Y DAR DIRECCIONES Is there a/an near here Hay (singular) un/una cerca de A: Is there a bank near here? aquí B: Yes, there is one on the

More information

UNIDADE 1. Conteúdos UNIDADE 2. Conteúdos

UNIDADE 1. Conteúdos UNIDADE 2. Conteúdos PROGRAMAÇÃO CURRICULAR UNIDADE 1 Greetings: hi, hello, goodbye, bye-bye Boys and girls Numbers: one, two and three Toys: car, doll, ball, kite, bike Feelings: happy and sad Colors: blue, black, white,

More information

HEALING WAY CHIROPRACTIC S.E. Sunnyside Road, Suite B Clackamas, OR (503) (FAX) Dustin Hundley, DC Q&A NAME: DATE:

HEALING WAY CHIROPRACTIC S.E. Sunnyside Road, Suite B Clackamas, OR (503) (FAX) Dustin Hundley, DC Q&A NAME: DATE: Q&A NAME: DATE: Date of Accident: Time of Accident: AM / PM Location of Accident: Road conditions of the time of the accident Wet Dry Icy Other Did the police come to the accident scene? Yes No Is there

More information

First Grade Spelling Lists

First Grade Spelling Lists First Grade Spelling Lists List 1 List 2 List 3 List 4 me can ten my do see tan up and run tin last go the ton not at in bed us on so top am a no he good it now you is man will she we an List 5 List 6

More information

My Body. elbow knee shoulder back foot toe. thief / thieves robbers. 3. Do TPR to find out what body parts the students already know.

My Body. elbow knee shoulder back foot toe. thief / thieves robbers. 3. Do TPR to find out what body parts the students already know. My Body Objective: Each student will be able to identify body parts and the five senses. Each student will be able to use possessive pronouns: my, your, his, her. Materials: vocabulary cards, Post-it notes

More information

2017 Sequoia Y 25 th Annual SPLASH

2017 Sequoia Y 25 th Annual SPLASH 2017 Sequoia Y 25 th Annual SPLASH Safety Around Water Sponsored by Cargill and Beyond Barriers SPLASH - Safety Around Water Every day, two children die as a result of drowning. In fact, drowning is the

More information

PaidaLajin for Acute symptoms

PaidaLajin for Acute symptoms PaidaLajin for Acute symptoms The following are recommendations on how to use PaidaLajin to relieve acute symptoms. These methods can be used to deal with various healing reactions as well. The only difference

More information

To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. - Guatama Buddha

To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. - Guatama Buddha To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. - Guatama Buddha Desk Stretches Why Stretch? Stretching allows the muscle to release tension.

More information

the little boy 1 a good boy 1 then you give 1 is about me 1 was to come 1 old and new 1 that old man 1 what we know 1 not up here 1 in and out 1

the little boy 1 a good boy 1 then you give 1 is about me 1 was to come 1 old and new 1 that old man 1 what we know 1 not up here 1 in and out 1 the little boy 1 a good boy 1 is about me 1 then you give 1 was to come 1 old and new 1 what we know 1 that old man 1 in and out 1 not up here 1 good for you 1 down at work 1 with his cat 1 it was new

More information

TOTAL PHYSICAL RESPONSE (TPR)

TOTAL PHYSICAL RESPONSE (TPR) TOTAL PHYSICAL RESPONSE (TPR) An effective language learning method at beginner/intermediate levels This document contains some raw materials and suggestions for TPR activities. They can be freely adapted

More information

Super Simple Songs One Lyrics and Actions

Super Simple Songs One Lyrics and Actions Super Simple Songs One Lyrics and Actions 1. Knock Knock Hello Hello! (Hello!) [Wave with your right hand.] Hello! (Hello!) [Wave with your left hand.] Come in. [Motion to come inside.] Let s sing. [Pretend

More information

LIFE SAVING GUIDE. of life savers

LIFE SAVING GUIDE. of life savers LIFE SAVING GUIDE Training a nation of life savers HEARTSTART TAUGHT MY SON The British Heart Foundation has a vision to create a nation of life savers. As part of that vision, we re doing everything we

More information

Border Patrol agents keep the temperatures so low that the cells are known as hieleras the Spanish word for icebox.

Border Patrol agents keep the temperatures so low that the cells are known as hieleras the Spanish word for icebox. Former Detainees Describe Horrific Conditions in CBP Detention The following are excerpts from the statements of men and women subjected to appalling conditions in Customs and Border Protection (CBP) holding

More information

Jump Rope Counting Rhymes

Jump Rope Counting Rhymes Jump Rope Counting Rhymes Chickety, Chickety, Chop Chickety, chickety, chop. How many times before I stop? One, two three, four, five..? Candy, Candy In the Dish Candy, candy in the dish. How many pieces

More information

Contents. Admission Assessment Clinical Care Maternity Discharge Questions Patient s Questions...

Contents. Admission Assessment Clinical Care Maternity Discharge Questions Patient s Questions... Contents Admission... 1 Assessment... 13 Clinical Care... 29 Maternity... 43 Discharge Questions... 57 Patient s Questions... 61 Section 1 - Admission 1. Hello 2. What is your name? Can you write it in

More information

Chapter 1. A box had arrived in the mail for Mia.

Chapter 1. A box had arrived in the mail for Mia. Chapter 1 American Robin every summer, baby birds fly from the nest A box had arrived in the mail for Mia. Not just any old box, but a box from one of Mia s best friends, Caitlin, whom she d met at summer

More information

Good Morning Thumbs up for good. Hand then moves from left to right shoulder.

Good Morning Thumbs up for good. Hand then moves from left to right shoulder. Signing Book Introduc)on This book is designed to show a variety of signs that may be useful to know for daily life around the school, and can be used with all children to encourage communica)on. Signs

More information

Flexibility Assessment

Flexibility Assessment Flexibility Assessment Name 1. For each area of flexibility record your score as either 1, 2 or 3, depending on which one of the criteria you were able to meet. (See flexibility lab sheets) Area of Flexibility

More information

UNION MINE HIGH SCHOOL

UNION MINE HIGH SCHOOL UNION MINE HIGH SCHOOL HOME OF THE DIAMONDBACKS Principal: Paul Neville Athletic Director: Jay Aliff Online Athletic Packet Registration Instructions Go to https://unionmine.8to18.com (no www.) Click on

More information

Hip Surgery: Rehab Exercises

Hip Surgery: Rehab Exercises Hip Surgery: Rehab Exercises Your Care Instructions Here are some examples of rehabilitation exercises for hip surgery. Start each exercise slowly. Ease off the exercise if you start to have pain. Your

More information

Baseball Training Program

Baseball Training Program Baseball Training Program Always consult your physician before beginning any exercise program. The information and advice published or made available through the Orthopaedic and Neurosurgery Specialists,

More information

Dragon Whips it s Tail Benefits

Dragon Whips it s Tail Benefits 2 Dragon Whips it s Tail Benefits This circulates, energizes and fills the 3 Dan Tians. Filling the third eye helps develop intuition and the sixth sense. 3 4 8 T r i gr a m O r ga n Q i g on g I n struction

More information

CONTINUED: 2. BUTTONS It s Buttons, actually. MARK...It s not looking good for Mom.

CONTINUED: 2. BUTTONS It s Buttons, actually. MARK...It s not looking good for Mom. CONTINUED: 2. Mark sighs deeply. It s Buttons, actually. What s going on? MARK...It s not looking good for Mom. Buttons s heart stops. Mark continues to speak, but the words are all drowned out. He stares

More information

LYING QI GONG. Beginner Level

LYING QI GONG. Beginner Level LYING QI GONG Beginner Level Standing position: Feet centerline, knees bent, pelvic tilt forward, shoulders down and relaxed, arms at your side, eyes on a focal point centerline, feet rooted. Assume a

More information

Comparisons of inequality

Comparisons of inequality + Spanish IV Comparisons of inequality With adjectives, adverbs, nouns, and verbs, use these constructions to make comparisons of inequality (more than/less than). Adjective Sus creencias son menos liberales

More information

Exercise 1 STAGE. Clothes and Parts of the Body

Exercise 1 STAGE. Clothes and Parts of the Body Exercise 1 Clothes and Parts of the Body n Put the words into the correct column. Which ones are clothes and which ones are parts of the body? The deleted words are examples: shirt leg arm finger trousers

More information

FUJI4017_book_r :37 PM Page 1. Illustrated by Mark Huebner

FUJI4017_book_r :37 PM Page 1. Illustrated by Mark Huebner FUJI4017_book_r25 2005 06 06 3:37 PM Page 1 Illustrated by Mark Huebner FUJI4017_book_r25 2005 06 06 3:37 PM Page 2 FUJI4017_book_r25 2005 06 06 3:37 PM Page 3 1-800-432-0362 www.eczemacanada.ca This service

More information

ESCUELA SECUNDARIA FEDERAL N. 327 INGLES 1 JUÁREZ NUÑEZ LETICIA ACTIVITY 2 NAME: GROUP: Red, White, and Blue

ESCUELA SECUNDARIA FEDERAL N. 327 INGLES 1 JUÁREZ NUÑEZ LETICIA ACTIVITY 2 NAME: GROUP: Red, White, and Blue ESCUELA SECUNDARIA FEDERAL N. 327 INGLES 1 JUÁREZ NUÑEZ LETICIA ACTIVITY 2 NAME: GROUP: Lee las siguientes lecturas y contesta lo que se te pide. Red, White, and Blue Tracy looked at the flag. The flag

More information

Changing positions. 1. Turn the patient often (at least every two hours or so).

Changing positions. 1. Turn the patient often (at least every two hours or so). Changing positions If a patient must spend a lot of time in bed, changing positions and keeping his body aligned is important. It can help: exercise his joints him breathe better improve blood flow prevent

More information

Hip Replacement (Posterior) Precautions: What to Expect at Home

Hip Replacement (Posterior) Precautions: What to Expect at Home Hip Replacement (Posterior) Precautions: What to Expect at Home Your Recovery You will need to be careful to protect your new joint after hip replacement surgery. Along with doing your physical therapy

More information

How To Start And WIN Any Fight!

How To Start And WIN Any Fight! by Grandmaster Dr. Ted Gambordella First Punches That Never Fail Everything You Need To Know To Win Every Fight...You Ever Start! Neck Breaking Kicks That End It Period! Chokes & Throws Ground Finishes

More information

Soft-Over-Ball. Exercise Chart.

Soft-Over-Ball. Exercise Chart. Lay on your stomach, your head on your hands. Contract your thighs. Press your pubic bone into the mat while lifting your belly-button as if an ice cube was underneath. Place the Mambo Max Soft- Over-Ball

More information

H h. had Jill had a teddy bear. It was Jill s teddy bear. Jill had Teddy in her arms.

H h. had Jill had a teddy bear. It was Jill s teddy bear. Jill had Teddy in her arms. H h had Jill had a teddy bear. It was Jill s teddy bear. Jill had Teddy in her arms. hail Hail is frozen rain. Hail comes from the sky like drops of ice. When you hail someone, you call a greeting to them.

More information

7 Week Training Guide

7 Week Training Guide 7 Week Training Guide Start slow and easy if you need to take short breaks during your activity that is OK. The goal is to get moving and log the distances that total up to complete a triathlon. Make sure

More information

She s shorter than Jack. She s got blonde hair. Who is she? 1 Listen and name the children. 2 Play a guessing game with your classmates.

She s shorter than Jack. She s got blonde hair. Who is she? 1 Listen and name the children. 2 Play a guessing game with your classmates. 2 1 Listen and name the children. 2 Play a guessing game with your classmates. She s shorter than Jack. She s got blonde hair. Who is she? Lesson 1 CLIL Objective: Recognising that bodies are similar and

More information

THE NO-NO DOOR FADE IN:

THE NO-NO DOOR FADE IN: THE NO-NO DOOR FADE IN: INT. KITCHEN/DINING AREA - DAY (8) eats away at her sandwich. Her mother, (27) washes dishes at the sink and places them in the drying rack as she talks. The old kitchen s flaws

More information

THE STUDENT'S WIFE. written by. Desmond Liang

THE STUDENT'S WIFE. written by. Desmond Liang THE STUDENT'S WIFE written by Desmond Liang Based on the short story The Student's Wife by Raymond Carver. This first draft is finished on Jan 30, 2019. 1. FADE IN EXT. LAKESIDE - AFTERNOON A sonorous

More information

Word Workout. Name. Dear Family Member: WORDS TO KNOW accident attention buddy. enormous obeys tip. SPELLING WORDS soil broil moist point

Word Workout. Name. Dear Family Member: WORDS TO KNOW accident attention buddy. enormous obeys tip. SPELLING WORDS soil broil moist point Home-School Connection 263 Word Workout WORDS TO KNOW accident attention buddy enormous obeys tip The One That Got Away We re going to tell a story about a really, really big fish. I ll ask you what each

More information

LEVEL 1 PICTURE DICTIONARY. Unit 1 INTRODUCTION UNIT 1 MY BIRTHDAY. Macmillan Publishers Limited 2008 Here Comes Super Bus. Jack. Sarah.

LEVEL 1 PICTURE DICTIONARY. Unit 1 INTRODUCTION UNIT 1 MY BIRTHDAY. Macmillan Publishers Limited 2008 Here Comes Super Bus. Jack. Sarah. PICTURE DICTIONARY LEVEL 1 INTRODUCTION UNIT 1 MY BIRTHDAY Unit 1 name? Sarah. Jack. What s your name? My name s. I m. 1 2 3 4 5 6 7 8 9 10 Hello! Hi! girls boys Stand up! Sit down! Walk! Jump! Touch!

More information

Fiche outil anglais What s your name?

Fiche outil anglais What s your name? Fiche outil anglais What s your name? My name is Jane. My name s Jane. Who are you? I m your teacher. How old are you? I m five years old. How are you? I m fine. Where do you live? I live in London. What

More information

RF-1. High Knee Marching, No Arms Run Form Drills. Improve running and movement technique

RF-1. High Knee Marching, No Arms Run Form Drills. Improve running and movement technique High Knee Marching, No Arms Run Form Drills RF- Stand on the doubles sideline with the body relaxed and little or no weight on your heels. Relax the upper body and do not use the arms. Lift the left knee

More information

Hip Hop Jen s Kids Dance Party Choreography Notes

Hip Hop Jen s Kids Dance Party Choreography Notes Magic Freeze Dance Choreography Let s Dance! Let s Dance! Freeze Dance! (free style dance) A little magic added in, because I m Hip Hop Jen everytime you freeze, your e gonna be A new friend A new friend

More information

Event 203 First Aid Webelos Training Material

Event 203 First Aid Webelos Training Material The First Aid competitive event for Camperall will consist of 2 different First Aid components, a scenario challenge and a stretcher course challenge. The stretcher challenge will include constructing

More information

Warm Ups. Standing Stretches

Warm Ups. Standing Stretches Warm Ups Mild warm-ups are a necessity for everyone. The need for warm-ups increases with age as the body becomes less elastic over time. It is recommended that you execute the warm-up routine in this

More information

On Top of My Brain Stem. From It Starts in the Heart from Conscious Discipline. Sing to the tune of: On Top of Ole Smokey

On Top of My Brain Stem. From It Starts in the Heart from Conscious Discipline. Sing to the tune of: On Top of Ole Smokey On Top of My Brain Stem Sing to the tune of: On Top of Ole Smokey On top of my brainstem all nestled in grey Just under my cortex my limbic will stay Unconscious and verbal I can act like a fool Without

More information

Mindfulness Lesson Plan

Mindfulness Lesson Plan Mindfulness Lesson Plan What is Mindfulness? MEDICAL DISCLAIMER Not all exercises are suitable for everyone and it is recommended that you consult your doctor before beginning this or any exercise program.

More information

S t r e t c h i n g E x e r c i s e s

S t r e t c h i n g E x e r c i s e s Stretches for side of neck: 1. Sit or stand with arms hanging loosely at sides 2. Turn head to one side, then the other 3. Hold for 5 seconds, each side 4. Repeat 1 to 3 times Stretches For the side of

More information

Beginning Bed Exercises

Beginning Bed Exercises Patient Education Beginning Bed Exercises Perform these exercises while lying on your back in bed. Perform each exercise times. Have someone else help you, if needed. Add cuff weights to your ankles as

More information

The Ancient Art of Chi Gong. for. Strength & Flexibility

The Ancient Art of Chi Gong. for. Strength & Flexibility The Ancient Art of Chi Gong for Strength & Flexibility The Student/Athlete Educational Foundation, Inc. 12 Manison Street, Suite E Stoneham, MA 02180 781-850-4520 doc@chap.com Abdominal Butterfly (Stretches

More information

Cervical and Shoulder Girdle Stretches

Cervical and Shoulder Girdle Stretches Cervical and Shoulder Girdle Stretches Exercise 1: Scalene Stretch Sit straight up in a chair with your shoulders relaxed. Keep your gaze straight ahead at eye level and your chin pointed down slightly.

More information

1 TIMEIN: 10:00:18:16 DURATION: 04:03 TIMEOUT: 10:00:22:19 Since I got leukaemia, my life has been upside down.

1 TIMEIN: 10:00:18:16 DURATION: 04:03 TIMEOUT: 10:00:22:19 Since I got leukaemia, my life has been upside down. SVT Fiktion EBU Documentary Exchange 2006 Script FELICIA UPSIDE DOWN 1 TIMEIN: 10:00:18:16 DURATION: 04:03 TIMEOUT: 10:00:22:19 Since I got leukaemia, my life has been upside down. 2 TIMEIN: 10:00:25:09

More information

PERSONAL INJURY PATIENT HISTORY

PERSONAL INJURY PATIENT HISTORY PERSONAL INJURY PATIENT HISTORY Name Date Address Phone Cell Phone E-Mail For text reminders, your cell phone provider: Date of Birth: Social Security Number: Date of the accident: Time: AM PM What city

More information

The little girl had cut her own with scissors. He threw the to the player on first base. Cinderella went to the and danced with the prince.

The little girl had cut her own with scissors. He threw the to the player on first base. Cinderella went to the and danced with the prince. He threw the to the player on first base. Cinderella went to the and danced with the prince. The little girl had cut her own with scissors. My brother always on the door when he wants to come inside. The

More information

Be Thankful to Him. Psalm 100 verse 4

Be Thankful to Him. Psalm 100 verse 4 Lesson N.T. 13 Leper Healed and Thanks Jesus Bible Story: There were 10 Lepers made well again and only one thanked Jesus.. *Story from Luke 17:11 1. Noah s Ark * Caterpillar s Surprise separate Noah Xtra

More information

Yoga Nidra 1. Preparation Relaxation Resolve Rotation of consciousness Breathing. Introductory Body/Om

Yoga Nidra 1. Preparation Relaxation Resolve Rotation of consciousness Breathing. Introductory Body/Om Yoga Nidra 1 Preparation Relaxation Resolve Rotation of consciousness Breathing Image visualization Resolve finish Alternative short practices Introductory Body/Om Right side, left side, back, front, major

More information

ARE FINASTERIDE SIDE EFFECTS PERMANENT

ARE FINASTERIDE SIDE EFFECTS PERMANENT ARE FINASTERIDE SIDE EFFECTS PERMANENT Are Finasteride Side Effects Permanent Finasteride side effects in pregnant women Finasteride and dutasteride at the same time Does finasteride cause dizziness 1

More information

SHOULDER REHABILITATION

SHOULDER REHABILITATION SHOULDER REHABILITATION Stage 1 - From surgery to 2 weeks. Exercise No. s 1-5 CAN be done hourly if possible. Exercise No. s 6-12 do up to 4 times per day, ice after exercising. 1. Neck Stretches - Lateral

More information

Unit 3 Revision worksheet [ grammar + vocabulary ] Grammar 1 Complete the sentences with the verbs in brackets. Use the Present Perfect Simple.

Unit 3 Revision worksheet [ grammar + vocabulary ] Grammar 1 Complete the sentences with the verbs in brackets. Use the Present Perfect Simple. Unit 3 Revision worksheet [ grammar + vocabulary ] Grammar 1 Complete the sentences with the verbs in brackets. Use the Present Perfect Simple. 1. The Williams sisters (play) tennis since they were very

More information

Lesson A. Nature 49. A. Complete the sentences with words from the box. species habitat predator prey hunt wild tame protect extinct wildlife

Lesson A. Nature 49. A. Complete the sentences with words from the box. species habitat predator prey hunt wild tame protect extinct wildlife Nature Unit 8 Lesson A A. Complete the sentences with words from the box. species habitat predator prey hunt wild tame protect extinct wildlife 1. You can t see dinosaurs at the zoo because they are. 2.

More information

TREE. Written by. Simon K. Parker

TREE. Written by. Simon K. Parker TREE Written by Simon K. Parker Copyright 2014 This screenplay may not be used or reproduced without the express written permission of the author. simonkyleparker@hotmail.co.uk FADE IN: 1 EXT. FIELD -

More information

Aqua Combat London Style- 202

Aqua Combat London Style- 202 Warm up demonstrating all the moves that will be used in the main section of the class. Including, Ready stance, punches and kicks. All Combat London style routines use all plans of movement (Sagittal,

More information

SALSA RUEDA PRESENTED BY SAMY MAKAR CAMP HESS KRAMER INSTITUTE OCTOBER 27 29, 2006

SALSA RUEDA PRESENTED BY SAMY MAKAR CAMP HESS KRAMER INSTITUTE OCTOBER 27 29, 2006 SALSA RUEDA PRESENTED BY SAMY MAKAR CAMP HESS KRAMER INSTITUTE OCTOBER 27 29, 2006 FRIDAY SATURDAY AM SATURDAY PM Entra Guapea Son Montuna Pasala Con Las Manos Un Fly Hombres un Tarro Hombres Derecha Dame

More information

12 Week Training Guide

12 Week Training Guide 12 Week Training Guide Start slow and easy if you need to take short breaks during your activity that is OK. The goal is to get moving and log the distances that total up to complete a triathlon. Make

More information

SCRIPT FOR FULL MINDFULNESS PRACTICE BODY SCAN 40 MINUTES

SCRIPT FOR FULL MINDFULNESS PRACTICE BODY SCAN 40 MINUTES SCRIPT FOR FULL MINDFULNESS PRACTICE BODY SCAN 40 MINUTES Before we begin, take time to get yourself comfortable. To do the body scan, you can either sit in a chair, or, if you prefer, lie on your back

More information

Nashville Neuromuscular's Neck Pain Menu

Nashville Neuromuscular's Neck Pain Menu Nashville Neuromuscular's Neck Pain Menu prepared on: Sat, Mar 17, '12 prepared by: Rebecca Saindon # Sets Reps Duration ECise 1 1 1 0:0:00 2 20 Kneeling Ankle Squeezes 10 Frog Pull-Overs Do this menu

More information

FIRST AID. Study Topics. At a minimum, the following topics are to be studied for the first aid exam.

FIRST AID. Study Topics. At a minimum, the following topics are to be studied for the first aid exam. FIRST AID Study Topics At a minimum, the following topics are to be studied for the first aid exam. TOPIC Avoid getting air in stomach during rescue breathing Burns Kinds of Burns & Care Calling for Help

More information

Caring for a balloon retained gastrostomy tube (Pexact or RIG tube) GI Unit Patient Information Leaflet

Caring for a balloon retained gastrostomy tube (Pexact or RIG tube) GI Unit Patient Information Leaflet Caring for a balloon retained gastrostomy tube (Pexact or RIG tube) GI Unit Patient Information Leaflet Introduction This leaflet is about caring for a balloon retained gastrostomy tube. It includes information

More information

Sight Word Basketball Rules

Sight Word Basketball Rules Sight Word Basketball Rules This is a 2 player game. 1.) Print out the game board You can laminate the game board so that it lasts longer if you wish. 2.) Print out or choose sight words you would your

More information

EXERCISE GUIDE STRENGTHEN YOUR CORE

EXERCISE GUIDE STRENGTHEN YOUR CORE EXERCISE GUIDE STRENGTHEN YOUR CORE BACK EXTENSION WITH BALL Rest your belly on the ball, feet planted wide apart on the floor behind you and hands resting on your lower back. Peel your chest away from

More information

Elementary Program Five Minute Fitness Ideas

Elementary Program Five Minute Fitness Ideas Elementary Program Five Minute Fitness Ideas These are designed to help your student s transition and prepare mentally for the lesson. The energizing exercises are great when the kids are either really

More information

Care after Tonsil and Adenoid Surgery with Pain Management

Care after Tonsil and Adenoid Surgery with Pain Management Otolaryngology Care after Tonsil and Adenoid Surgery with Pain Management Contents: Tonsil and Adenoid Surgery Pain Medicine after Outpatient Surgery Pain Medicine Logs Please mail completed pain medicine

More information

8 Pieces of Brocade. 1. Two hands lifting the sky with finger interlocked to harmonize the triple warmers.

8 Pieces of Brocade. 1. Two hands lifting the sky with finger interlocked to harmonize the triple warmers. 8 Pieces of Brocade Preparing/standing form: Move left feet one step to the left side, feet with shoulder width, relax and bend knee slightly, stand strict, tongue touch the upper jaw, close lower jaw,

More information

Presenter Yoga Or How to get your brain and body in gear

Presenter Yoga Or How to get your brain and body in gear Presenter Yoga Or How to get your brain and body in gear We always do our best in any presentation when we have taken the time to warm up our voice, body and brain. These exercises are intended to not

More information

MY BODY AND SPACE AROUND ME

MY BODY AND SPACE AROUND ME MY BODY AND SPACE AROUND ME For Grade R and Grade 1 children (4 7years) 1 2 3 4 I know the parts of my body My body is strong and balanced There is space around my body Moving in space around my body Compiled

More information

Shot put learn by - doing Basic technique for the Shot Put By: Mark Harsha Portage High School Girls Head Coach

Shot put learn by - doing Basic technique for the Shot Put By: Mark Harsha Portage High School Girls Head Coach Shot put learn by - doing Basic technique for the Shot Put By: Mark Harsha Portage High School Girls Head Coach Goal One: Shot grip and placement 1. Holding the shot The shot is held at the base of the

More information

Everybody Joy Towell Wilderness Oaks Elementary NEISD

Everybody Joy Towell Wilderness Oaks Elementary NEISD Everybody Joy Towell Wilderness Oaks Elementary NEISD 210-387-8983 jtowell1@yahoo.com Lee Campbell-Towell Buckner Fanning Christian School catpaws@flash.net mycatpaws.com 210 884 8150 LET S GET STARTED

More information

Desert Trek. Alex Tamayo. High Noon Books Novato, California

Desert Trek. Alex Tamayo. High Noon Books Novato, California Desert Trek Alex Tamayo High Noon Books Novato, California Contents 1 Friends.... 1 2 The Trip.... 6 3 The First Problem....10 4 Red Camper...14 5 Snake Canyon...19 6 Rattlesnake...22 7 Ride for Help....28

More information

qwertyuiopasdfghjklzxcvbnmq wertyuiopasdfghjklzxcvbnmqw ertyuiopasdfghjklzxcvbnmqwer tyuiopasdfghjklzxcvbnmqwerty

qwertyuiopasdfghjklzxcvbnmq wertyuiopasdfghjklzxcvbnmqw ertyuiopasdfghjklzxcvbnmqwer tyuiopasdfghjklzxcvbnmqwerty qwertyuiopasdfghjklzxcvbnmq wertyuiopasdfghjklzxcvbnmqw ertyuiopasdfghjklzxcvbnmqwer Sample English test tyuiopasdfghjklzxcvbnmqwerty Aufnahmeprüfungen Schuljahr 2017/2018 uiopasdfghjklzxcvbnmqwertyui

More information

The Grip: Place the shot comfortably on the base of the hand with the thumb down and the four fingers balancing the shot.

The Grip: Place the shot comfortably on the base of the hand with the thumb down and the four fingers balancing the shot. The Javelin By Mark Mirabelli, Throwing Specialist - www.mmtrackandfield.com If I could use one word to express success in all three styles of throwing the shot put I would have to say the word drill.

More information

How to Make a Proper Fist

How to Make a Proper Fist How to Make a Proper Fist Bend your index finger so that the first knuckle touches the second knuckle of your thumb, tucking in the fold of skin that is between your thumb and index finger. Then fold your

More information

Yes, I bought you a wedding dress big enough for the two of us And in the taxi home we kiss a coin from your mouth to mine.

Yes, I bought you a wedding dress big enough for the two of us And in the taxi home we kiss a coin from your mouth to mine. ilya kaminsky from Deaf Republic of weddings before the war Yes, I bought you a wedding dress big enough for the two of us And in the taxi home we kiss a coin from your mouth to mine. The landlady might

More information

NHS Buckinghamshire Musculoskeletal Integrated Care Service (MusIC) Tennis elbow

NHS Buckinghamshire Musculoskeletal Integrated Care Service (MusIC) Tennis elbow NHS Buckinghamshire Musculoskeletal Integrated Care Service (MusIC) Tennis elbow What is tennis elbow? Tennis elbow is pain on the outer side of your elbow. What causes tennis elbow? The site of the pain

More information

BADMINTON BASIC VOCABULARY AND RULES. Forehand: envés de la mano. En bádminton se usa para el golpe de derechas )

BADMINTON BASIC VOCABULARY AND RULES. Forehand: envés de la mano. En bádminton se usa para el golpe de derechas ) BADMINTON BASIC VOCABULARY AND RULES It is the fastest racket sport. The shuttle reaches 260 km/h! It is very fast but you can learn easily, as you can also play in a relaxed way. This makes it the perfect

More information

Multiple Meaning Words: Kindergarten to Grade 2 More Teaching Tools at

Multiple Meaning Words: Kindergarten to Grade 2 More Teaching Tools at dip dip dip dip put or let something quickly or briefly in or in liquid He dipped the brush in the paint. sink, drop, or slope ward Swallows dipped and soared across the sky. a brief swim She went for

More information

Evergreen Exercises. Man To Man. 3 3a. September 10, 1983

Evergreen Exercises. Man To Man. 3 3a. September 10, 1983 Evergreen Exercises September 10, 1983 1. Stand up and stretch your arms out to your sides from your shoulders, lock your pinkies under your thumbs and lean back. Go to the maximum without losing your

More information

Handout 4: Yoga Movement for Chronic Pain

Handout 4: Yoga Movement for Chronic Pain Handout 4: Yoga Movement for Chronic Pain Yoga can be an effective practice for chronic pain management. Instructions for five poses are included here: 1) Seated Lateral Stretch, 2) One-legged Butterfly,

More information

LOWER BODY REHABILITATION CONDITIONING EXERCISES

LOWER BODY REHABILITATION CONDITIONING EXERCISES LOWER BODY REHABILITATION CONDITIONING EXERCISES GENERAL INSTRUCTIONS: The exercises below are to be performed on your involved and injured leg. Do the exercises slowly and relax between each one. Do not

More information

Troy s Dorsey Kickboxing Secrets World Champion Troy Dorsey Kick Boxing Secrets

Troy s Dorsey Kickboxing Secrets World Champion Troy Dorsey Kick Boxing Secrets World Champion Troy Dorsey Kick Boxing Secrets Copyright 2003 Troy Dorsey 1 Copyright 2003 Troy Dorsey 2 Troy with George Forman at the 2000 World Boxing Hall of Fame Banquet Copyright 2003 Troy Dorsey

More information

MAGIC CIRCLE : Creating Rotation & Flow IDEA Session #702 Shoulder Warm Up Beginning Position

MAGIC CIRCLE : Creating Rotation & Flow IDEA Session #702 Shoulder Warm Up Beginning Position MAGIC CIRCLE : Creating Rotation & Flow IDEA Session #702 Shoulder Warm Up Stand with feet together- circle in hands 4-8 of each kind Lift circle to shoulder level. Lift overhead. Lower to shoulder level.

More information

SUBORDINATE CLAUSES 1. CONTRAST (CONCESIVAS) 1.1 ALTHOUGH / THOUGH / EVEN THOUGH = aunque Although/ though tobacco is damaging, a lot of people smoke.

SUBORDINATE CLAUSES 1. CONTRAST (CONCESIVAS) 1.1 ALTHOUGH / THOUGH / EVEN THOUGH = aunque Although/ though tobacco is damaging, a lot of people smoke. SUBORDINATE CLAUSES 1. CONTRAST (CONCESIVAS) 1.1 ALTHOUGH / THOUGH / EVEN THOUGH = aunque Although/ though tobacco is damaging, a lot of people smoke. We didn t go to the beach although/though it was hot.

More information

Making Objects Human by Erin Armstrong Poetry Center Elementary School Poet-in-Residence 2010

Making Objects Human by Erin Armstrong Poetry Center Elementary School Poet-in-Residence 2010 Grade Level: 4 th - 5 th Time Frame: 1 hour Making Objects Human by Erin Armstrong Poetry Center Elementary School Poet-in-Residence 2010 Learning Objectives: Students will have a chance to take everyday

More information

Basic First Aid for the Community and Workplace Adult Exam

Basic First Aid for the Community and Workplace Adult Exam Basic First Aid for the Community and Workplace Adult Exam Instructions: Read each of the following questions carefully and then circle the letter of the correct answer on the separate answer sheet provided.

More information

If I Listen With My Heart

If I Listen With My Heart If I Listen With My Heart Sheet Music Song 2011 For Help with Signs go to ASLPRO.com (These signs were taken off of the LDS Sign Language Videos and may differ from ASLPRO website.) (IF I HAD BEEN A LITTLE

More information

Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy What is? Hyperbaric oxygen therapy (HBO therapy) is a medical treatment that helps treat many different medical conditions. It involves breathing 100% oxygen while in a pressurized chamber. How does it

More information

She Ran Like the Wind

She Ran Like the Wind UNIT 4 WEEK 2 Read the article She Ran Like the Wind before answering Numbers 1 through 5. She Ran Like the Wind In 1960, a record was broken in Rome, Italy, when Wilma Rudolph became the first American

More information