The Chinese Medicine Acupressure Ring

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1 The Chinese Medicine Acupressure Ring

2

3 推拿环 Tuīná Huán The Acupressure Ring

4 The Acupressure Ring - Tuīná Huán 中国中医推拿环 The Acupressure Ring - Tuīná Huán 推拿环 is a durable stainless steel wire shaped into a rounded triangular spiked spiral and bent in a circle to form a ring. They may be plain stainless steel, multicoloured or they may be gold or silver plated to enhance their healing benefits. It is used to stimulate the acupressure points and reflexology zones on the hands, fingers and toes; through this the internal organs and bodily functions are stimulated to bring the energetic functions of the organs and body into balance. The gentle massage action of the ring can improve circulation, hand and finger movement, and overall health. Relief from fatigue, numbness, tingling, soreness, arthritis and rheumatism in the hands, fingers and toes may be experienced. aid concentration. Stimulating the hand, fingers, toes or foot can directly affect reflexive nerves of other parts, which facilitates the healing process for injuries or diseases. They can help boost energy, strengthen the immune system and They are easy and discrete to use and can be used anytime, anyplace, for however long you like. For the maximum benefits at least 5 minutes each day is recommended, 30 seconds on each finger. In the case of any pain or discomfort cease their use immediately and seek advice. Alternatively - place a ring over one finger and roll that finger across the palm of the other hand to massage the finger and palm simultaneously. Finger rings can also be used in just the same way on the toes.

5 Characteristics of The Acupressure Ring - Tuīná Huán 推拿环 Vital components of using The Acupressure Ring - Tuīná Huán 中国中医推拿环 are: Gold tonifies. Silver sedates. Copper is neutral. Successful Practice For successful practice: Use regularly. The ring should always be moving when in use. Contraindications The Acupressure Ring - Tuīná Huán 推拿环 should be used with discretion if any of the following apply: ` Cuts or broken skin. Burns. Bruises. Scars or lesions. Bumps or protrusions in the skin. Fractures. Dislocations. Arthritis, rheumatism or other hand related problems.

6 Important Points

7

8 Functions & Effects The overall effect of using The Acupressure Ring - Tuīná Huán 推拿环 is to: Improve overall health and wellbeing. Open the Energy Channels - Jīngluò 經絡. Improve Energy - Qì 氣 circulation. Boost Energy - Qì 氣. Blood - Xuè 血 circulation. Strengthen the immune system Improve finger and hand movement and flexibility. Improve brain function. Aid concentration Relieve: Good for: o Finger and hand numbness. o Finger and hand soreness. o Finger and hand tiredness. o Sinus issues. o Arthritis of the fingers. o Rheumatism of the fingers. Massage these points for the following problems: o Lungs: breathing problems, knee trouble, pressing chest pain, bronchitis o Kidneys: headache, back pain, hypertension, impotence, menstruation problems. o Liver: neck tension, tired eyes, bad hearing, pain on one side of the body. o Heart: blood circulation, liver pain, rigid chest pain, nervousness, pressing stomach pain. o Spleen: pain, flatulence, constipation, sleeplessness, knee trouble, stomach ache, headache.

9 The Acupressure Ring - Tuīná Huán 推拿环 Place The Acupressure Ring - Tuīná Huán 推拿环 on the thumb of the left hand and using the fingers of the right hand roll it gently, slowly and steadily up and down the length of the thumb. Roll The Acupressure Ring - Tuīná Huán 推拿环 on the thumb for seconds. Move The Acupressure Ring - Tuīná Huán 推拿环 to the left index finger and using the fingers of the right hand roll it gently, slowly and steadily up and down the length of the finger. Roll The Acupressure Ring - Tuīná Huán 推拿环 on the index finger for seconds. Move The Acupressure Ring - Tuīná Huán 推拿环 to the left middle finger and using the fingers of the right hand roll it gently, slowly and steadily up and down the length of the finger. Roll The Acupressure Ring - Tuīná Huán 推拿环 on the middle finger for seconds. Move The Acupressure Ring - Tuīná Huán 推拿环 to the left ring finger and using the fingers of the right hand roll it gently, slowly and steadily up and down the length of the finger. Roll The Acupressure Ring - Tuīná Huán 推拿环 on the ring finger for seconds. Move The Acupressure Ring - Tuīná Huán 推拿环 to the left small finger and using the fingers of the right hand roll it gently, slowly and steadily up and down the length of the finger. Roll The Acupressure Ring - Tuīná Huán 推拿环 on the small finger for seconds. Switch hands and repeat on the right hand. Place The Acupressure Ring - Tuīná Huán 推拿环 on one finger of the right hand; place it on the palm of the left hand and roll it gently, slowly and steadily across the palm. Roll The Acupressure Ring - Tuīná Huán 推拿环 across the left palm for seconds. Place The Acupressure Ring - Tuīná Huán 推拿环 on one finger of the left hand; place it on the palm of the right hand and roll it gently, slowly and steadily across the palm. Roll The Acupressure Ring - Tuīná Huán 推拿环 across the right palm for seconds.

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