Legacy Taekwondo introduction Form

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1 Legacy Taekwondo introduction Form About Taekwondo Taekwondo is a Military martial art that originates from South Korea, the primary focus is on using kicks to keep your opponent at distance and out of punching range. Taekwondo is an Olympic sport and is the number 1 martial art in the world in terms of practitioners. Choosing the right club Before joining any club it s important to make sure that its right for you. First you should check that the Coach is a legitimate Black Belt and that they are registered with a governing organisation (don t take their word for it, check for yourself) if you are sending your child make sure they have a valid DBS check and they are insured. Also look at the existing members skill level and find out if they attend open external competitions. If the club is not able to provide the relevant documentation or they don t have a structure in place for competitions and belt progression. Or if they expect you to achieve black belt status in a short timeframe we strongly recommend that you look elsewhere to train. Some clubs make it much easier to achieve a black belt level but that does not mean that its member have the same skill level. Unfortunately many students that transfer to our club either don t have registered belts or the skill level to match their grade. About Legacy Legacy Taekwondo has been running classes in Slough since In that time the club has grown considerably and we have over 100 members. We like to think of the club as an extended family and hold events over the year so that our students can get to know each other and build a sense of community. Many of our students regularly attend competitions all over the country and around Europe. Our classes are designed to teach Disciple, respect and give all of our students the confidence to deal with anything that comes their way. If you are a parent and your child has behavioural problems we encourage you to speak with our coaching staff that can help. As you progress through your journey we expect that you develop an understanding of morality and responsibility both for yourself and your community, this is reflected in the criteria for our grading syllabus.

2 Joining the Club We are always happy to have new members join the club, however we do have a policy to cap classes to ensure quality training is always provided to our members, as a result there may be a waiting list for the class you are interested in. To find out if the class you wish to attend has a place available please call Coach Lewis ( ) and we will let you know your options. All new members are invited to take part in two free trial classes before deciding if they would like to join. For insurance purposes you may be asked to fill out a form at your first class. If for any reason you are unable to continue training we require one month notice so that we can inform others that there is a space available in the class. Timetable Khalsa Primary School,Wexham Road, Slough SL2 5QR Tuesday 5:30pm - 7:00pm Thursday 5:5:20pm - 7:00pm 1 class per week - 35 per month 2 classes per week - 65 per month Late Payments incur a 10 fee Cost of classes Start up costs Once you have decided to join our club and attend regularly you will need to ensure you have the following within 4 weeks of joining the club. Annual licence and membership- 40 (complete the online form, Print and return it to the club after your trial period) Uniform- can only be purchased directly from the club, prices vary depending on size, please request a price list to order. How to Pay Now you are aware of the training fees, we require payments made by Standing Order to the details below: Bank: Natwest Account Number:

3 Sort Code: Reference: (should be your child s full name) Date: (Any date up to the 10th of the month) Your Taekwondo Journey Taekwondo is a journey of self-improvement where you will notice quickly that that your overall health improves, during the first year you will feel more confident in all aspects of your daily life and as you progress towards your black belt you will have a better understanding of your thoughts and emotions and the world around you. White Belt (1 st year)- As a White belt you will be introduced to martial arts at a pace you can manage, each week you will learn new techniques and how to improve them, you will find the physical aspect of training can be demanding but we encourage you to talk to your coaches so that they tailor your training to match your abilities. You will learn selfdefence, traditional Taekwondo in preparation for your first exam. Yellow belt & green tag(18 months to 2 years)- Now that you have passed the first hurdle you will you feel more at home in the training hall, your fitness will have improved significantly and you will be introduced to competitive sport Taekwondo, at this stage of your training you will probably think of Taekwondo as a hobby and may choose to attend more than one class per week or start training at home. Our coaches will advise you on what you can do at home to ensure that you continue to improve weekly. *********At this stage you should be training at least twice a week********* Green belt & Blue Tag (2-3years)- This stage of your training is pivotal, only 1 in 10,000 students reach black belt before giving up and a large percentage of those that give up do not make it to blue belt. The reason for this is that by now you will have learned many different techniques and you will feel confident in your abilities. However, we believe that knowing is not enough and in order to progress you must push yourself

4 beyond your comfort zone. We do not allow any student that joins the club to attend their blue belt exam until that have competed at least once in a tournament. If you feel that you are not interested in competition you will not be pushed to attend regularly, but we want you to have the experience of performing under pressure so that if you have to use your skills in a real life situation you are prepared. Blue belt and Red tag (3-4 years)- If you reach this grade you are considered to be a senior grade in the class, you will be able to perform a large number of complicated techniques with ease and will have a high level of confidence when it comes to applying self-defence. Many of our senior grade students attend tournaments on a regular basis and for those you are not interested in sparring there are Poomsae (demonstration) competitions that you able to attend. In order to progress towards red and black belts you will need to be able to demonstrate that you have a positive impact on your community and your peers. Red Belt and Black Tag (4-5 years)- At this stage you will have the option to start helping others in the club and may find that you are interested in teaching. You will become more aware of the actions that you take and the impact that they have on the people around you. If you compete at competitions you will now have enough experience to attend tournaments outside the UK. You will now begin to understand how your training has improved your abilities throughout all aspects of your life from dealing with conflict resolution to dealing with stress management and even driving. Black belt (5 years or more)- You are 1 in 10,000 an expert martial artist who has a positive mindset and a desire to help those around you. You may be interested competing at world & Olympic championship levels or in teaching others. In order to attend your black belt exam you will need to demonstrate to your coach that you are able to defend yourself and escape danger against a single attacker, multiple opponents and even armed attackers.

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