Thanet Wanderers Rugby Union Football Club St Peters, Broadstairs, CT10 3AE TRAINING GAME: Corner ball (Dan Cottrell) * Training game *

Size: px
Start display at page:

Download "Thanet Wanderers Rugby Union Football Club St Peters, Broadstairs, CT10 3AE TRAINING GAME: Corner ball (Dan Cottrell) * Training game *"

Transcription

1 Thanet Wanderers Rugby Union Football Club St Peters, Broadstairs, CT10 3AE TRAINING GAME: Corner ball (Dan Cottrell) SMART SESSIONS: Quick, quick, wide (Dan Cottrell) COACHING: Support play options (Colin Ireland) Quote: Jake White * Training game * Corner ball By Dan Cottrell This game is a real brain teaser. In a coned area no bigger than a normal classroom, nominate two players as the attack team, the rest as runners. The attack team has one ball. Their objective is to touch one of the runners while holding the ball, but they are only allowed to pass the ball, not run with it. When touched, a runner joins the attack team. The game continues until all the runners are captured. Play the game without giving any advice at all. Then review the possible tactics of the attack team (you might have to do this anyway if there is not much success early on as well). Developments If the ball is dropped, all the attackers have to run to the side of the box before starting again. Use only two-handed passes, or ban spin passes. What to call out "Force the runners into corners" "Move the ball quickly" "Attackers anticipate the space and run into it" * Smart Sessions * Quick, quick, wide By Dan Cottrell Players need to know what sequence of different moves are being run. This makes it easier to run the right support lines and break down defences over a series of phases. This Smart Session Advanced Skills runs a sequence of plays to attack close to the initial point of contact then wide out. Passing and Support.doc page 1 of 6 Issue Date 17 Sep. 09

2 What you tell your players the session is about Creating a system for attack: quick short passing, quick rucking and then passing wide. Drawing in a close defence, then attacking wide by using all the players in the line. What you tell your players to do Give and take quick passes without closing down the space between the attack and defensive line. Then release a player wide out into space. Realign deeper for the second attack, with the fly half being the first receiver. The first player into the contact area turns towards the support to allow quick release. The scrum half needs to clear the ball from the ruck as soon as he arrives. What you get your players to do As picture 1 below, put a scrum half with a ball and a forward together and then spread out a back line, but only a few metres apart. The ball is passed out and along the line to the furthest back who runs and falls at a set of cones (A and B). Picture 1 - Quick passes to set up a ruck Pass the ball out quickly with short passes to a player to runs to cones A and B. As picture 2 below, the forward recycles the ball and it is passed out quickly to the backs again so the final pass is in line with a pair of cones (C and D) for the final back to run through. Passing and Support.doc page 2 of 6 Issue Date 17 Sep. 09

3 Picture 2- Quick ruck, then wide Recycle the ball and use longer passes to the end player who goes between cones C and D. What to call out "Hands up and hips towards ball carrier" "Don't spin pass short passes - pass in front, pull the receiver onto the ball" "Don't take the pass into the body - release the arms and pass across the chest" "Use all the players to help interest the defence" Development Pass left then left from each phase. Then try right then right. Then try switching directions e.g. short left, wide right. Add defenders, three players initially. One makes the tackle at cones A and B and the other two run around to prevent the attack at C and D. Adjust the distances between the two sets of cones, for closer initial attacks and wider secondary attacks. Game situation A team, starting on the edge of the right channel, attacks into the right hand channel from a mini set piece (e.g. a scrum), using four quick passes. If they recycle the ball quickly, they must spread the ball into the far left hand channel to score. If the ball is slow, they attack back from where they came and start the process again. Passing and Support.doc page 3 of 6 Issue Date 17 Sep. 09

4 Attacking close then wide Attack within a 20m channel and then move the ball wide to the far 20m channel with long passes. What to think about Are your players starting their runs too early? They should wait for previous player to move. How far should each set of passers be from the tackle line - flatter or deeper? It depends on the skills of your team and how wide you want to pass the ball. They should stand deeper for more width. If players are realigning too flat from the second phase, use cones as starting points to make them run from deeper. Should the player who last passed the ball be the first player into the contact situation? Normally yes, but you do need to keep most of the backs out of rucks if you want to attack wide again quickly. This article is a Smart Sessions Advanced Skills. Support play options * Coaching * By Colin Ireland, a qualified sports consultant with 16 years' experience coaching and teaching rugby at every level of the game from minis to international squads Make support play more than just about chasing after the ball carrier. Here are some rugby drills, skills and tips to highlight the many roles a player may take to support team mates more effectively. The tendency for support players is to be overly keen and get too close to the ball carrier. So when the ball carrier is stopped or slows down the support players overrun them and become ineffective (being in front of the ball). The diamond option In open play the players should try and achieve a diamond shape of support. This gives the ball carrier options left and right, with a player coming from deeper who can react to what happens to the ball carrier. Passing and Support.doc page 4 of 6 Issue Date 17 Sep. 09

5 Practise this formation in training drills by getting your players set up and running across the pitch in the diamond shape. As they run, the ball carrier passes to either the player on the left or right. The new ball carrier moves to the front of the diamond. The player at the back moves up to take the place of the new ball carrier. Support from behind: get through the gate When faced with a well-organised defence, it is essential that your team supports the ball carrier from behind and in numbers. You can practise this with the following drill. Set up a gate about three metres wide using poles or cones. Start in groups of eight, with four in front and four behind. The ball is passed along the front line to the fourth player who runs through the gate. The support players (the second line of four) follow the ball carrier through the gate and receive a pass. This group then spreads out, running and passing. Using the gate ensures the support comes from behind and is close to the ball carrier, so the group has options once the defence is beaten. Options and communication The ball carrier who takes the ball up to the defence has a number of options. The player can: Pass just before the contact. Pass out of the contact. Pass when tackled. Pass if he gets through and beyond the tackle, or run on. For these options to succeed, the ball carrier relies on communication from the support players telling him exactly where they are and what his best options are. Passing and Support.doc page 5 of 6 Issue Date 17 Sep. 09

6 However, the tackle and contact situation is not always predictable, so the support play formation of the diamond enables the ball carrier to release the ball in all possible directions. Development of through the gate If you add opponents to the drill and make it full contact, it will improve the communication of the support players, and the decision making of both the support players and ball carrier. It will also give the support players an appreciation of where they need to be positioned to be most effective and how deep they have to be to be able to react to the ball carrier's actions. Support in the game Once your players get the idea of supporting from behind the ball carrier you can start to plan who supports where from each re-start. For instance, in a scrum situation where the ball is moved wide to the winger, the nearest two or three players (other backs) have to become the initial support players. This allows the forwards to re-align and become the second wave of attack. Practising this is a simple way to start introducing structure and a game plan into your training drills, without taking away the "play" element. This article is taken from Rugby Coach Week e-newsletter. * Quote * "Total rugby doesn't win the World Cup and the stats prove it. It's knowing how to play and what to do when the scores are locked at that makes the difference." Jake White, 2007 Rugby World Cup winning coach with South Africa Passing and Support.doc page 6 of 6 Issue Date 17 Sep. 09

MAKING THE MOST OF OVERLAP SITUATIONS by Peter Johnson, Academy Manager at Bristol Shoguns (England) Academy.

MAKING THE MOST OF OVERLAP SITUATIONS by Peter Johnson, Academy Manager at Bristol Shoguns (England) Academy. MAKING THE MOST OF OVERLAP SITUATIONS by Peter Johnson, Academy Manager at Bristol Shoguns (England) Academy. THE SITUATION In the following situation an overlap has been created by several phases of play.

More information

How to use Smart Sessions Core Skills

How to use Smart Sessions Core Skills How to use Smart Sessions Print off the session and take it to training. It should take you less than five minutes to read the instructions, set up the session, and then you are ready to communicate what

More information

SPEEDING THE GAME UP BY TAKING THE BEST OPTIONS IN CONTACT BY JOHN SCHROPFER. ATTACK A SPACE NOT A FACE

SPEEDING THE GAME UP BY TAKING THE BEST OPTIONS IN CONTACT BY JOHN SCHROPFER. ATTACK A SPACE NOT A FACE SPEEDING THE GAME UP BY TAKING THE BEST OPTIONS IN CONTACT BY JOHN SCHROPFER. The author is WRU Coach Education Manager in the Ospreys Region. To enable young players to take the best option, we need to

More information

THE FULL-BACK PART 2 by PETER JOHNSON, MANAGER AT BRISTOL SHOGUNS (ENGLAND) ACADEMY.

THE FULL-BACK PART 2 by PETER JOHNSON, MANAGER AT BRISTOL SHOGUNS (ENGLAND) ACADEMY. THE FULL-BACK PART 2 by PETER JOHNSON, MANAGER AT BRISTOL SHOGUNS (ENGLAND) ACADEMY. D : FULL BACK: DEVELOPMENT DRILLS 1. JOINING THE ATTACK. 2. FIELDING KICKS. CATCHING THE HIGH BALL (feet on ground).

More information

ATTACKING THE BLIND SIDE BY SIMON EDWARDS, SOUTH WEST U18 DIVISIONAL COACH.

ATTACKING THE BLIND SIDE BY SIMON EDWARDS, SOUTH WEST U18 DIVISIONAL COACH. ATTACKING THE BLIND SIDE BY SIMON EDWARDS, SOUTH WEST U18 DIVISIONAL COACH. The blind side, sometimes called the narrow or short side, is the narrowest area of the pitch to attack or defend and is one

More information

U10 Training Program Copyright M I McLeod-Jones MBE, MA, BSc (Hons)

U10 Training Program Copyright M I McLeod-Jones MBE, MA, BSc (Hons) Salisbury Rugby Club U10 Training Program Copyright M I McLeod-Jones MBE, MA, BSc (Hons) SALISBURY RUGBY CLUB UNDER 10 s COACHING STRATEGY Introduction 1. This U10 s coaching strategy builds on the plan

More information

CRITICAL TASK 9 PHASE PLAY ATTACK

CRITICAL TASK 9 PHASE PLAY ATTACK CRITICAL TASK 9 PHASE PLAY ATTACK BY ALEX CHANG INTRODUCTION Phase play attack to put it simply is what occurs between the set pieces when you have the ball. Phase play attack is more effective when you

More information

PLAYER PROFILES. Long Term Player Development (LTPD) Stage 4 & 5 Suitable for players aged - males 16+, female 15+

PLAYER PROFILES. Long Term Player Development (LTPD) Stage 4 & 5 Suitable for players aged - males 16+, female 15+ During LTPD stages 4 & 5 almost all players should achieve competence in the areas below and those highlighted in the Coaching Youth Rugby LTPD Stage 3 manual. It is also hoped that some players will be

More information

Assessment will involve students in individual and group scenarios.

Assessment will involve students in individual and group scenarios. Sample assessment task Year level 7 Learning area Subject Title of task Task details Description of task Type of assessment Purpose of assessment Assessment strategy Evidence to be collected Suggested

More information

COACHING THE TACKLE Jim Mc CORRY

COACHING THE TACKLE Jim Mc CORRY Defensive play is comprised of both individual defending and team defending and they form the platform for many a successful side. The purpose of this coaching session is to cover individual defence, concentrating

More information

Manly Drill. Variations. Use two balls Change directions Turn players under Run Diagonally Use three balls

Manly Drill. Variations. Use two balls Change directions Turn players under Run Diagonally Use three balls Rugby League This document aims primarily to cover the basic drills and games used by the coordinators to develop the athlete s skills, strategy and knowledge of Rugby League. It is a resource that will

More information

Touch Football Victoria Austouch Program Outline

Touch Football Victoria Austouch Program Outline Touch Football Victoria Austouch Program Outline Session 1 - Intro 20 Introduction and outline of program and presenters. ipad (or IT) video presentation of touch football 20 Define the touch field at

More information

GAME 1: 2 v 2 Why play this Game: Scenario What will this Game do? What do I need to set up this Game? What will pitch layout look like?

GAME 1: 2 v 2 Why play this Game: Scenario What will this Game do? What do I need to set up this Game? What will pitch layout look like? Topic: Develop Clean Tackling GAME 1: 2 v 2 Why play this Game: Scenario: In your match, you want your defence to concede as few frees as possible so therefore it is essential that they can tackle effectively.

More information

Introduction Definition of decision-making: the capacity of the player to execute an action following some conscious tactical or strategical choice.

Introduction Definition of decision-making: the capacity of the player to execute an action following some conscious tactical or strategical choice. Decision Making in Rugby Here is a paper by Pierre Villepreux. He presented it at the 1993 Asian Pacific Congress in Calgary. Eleven years have passed, but this remains one of the benchmark papers on this

More information

5 Training Sessions UNDER 12

5 Training Sessions UNDER 12 5 Training Sessions UNDER 12 Age Group: Under 12 Years Session Number: 1 Date: Pre-Season Venue: Session Aims/Objectives/Outcomes - Grip and Carry. - Scrum Safety. - Blocking Tackle technique development.

More information

In this session we look at developing teams ability to defend as a unit.

In this session we look at developing teams ability to defend as a unit. Defending as a unit In this session we look at developing teams ability to defend as a unit. What you tell your players the session is about: Working hard together to win possession. Pressing, supporting

More information

Introduction. Game On!

Introduction. Game On! TAG Introduction All rugby sessions should include a variety of small sided games, particularly in the early stages of a players development. If the coach can develop a series of games with simple laws

More information

Defend deep to counter-attack

Defend deep to counter-attack Defend deep to counter-attack Age: 14 - Adult Number of players: 18 (two teams of 9) Difficulty: Medium Area/Time: 80 x 50 yards (30-45 mins.) Drill objective (s): 1. Learn how to regain possession in

More information

ATTACKING WITH DEFENCE BY HOWARD LYCETT

ATTACKING WITH DEFENCE BY HOWARD LYCETT ATTACKING WITH DEFENCE BY HOWARD LYCETT The author is a Level 2 coach at Leigh RUFC. Whilst watching this season Super14 and Tri Nations competitions this season, it was noticeable that the games had a

More information

Drill Drill Description Equipment

Drill Drill Description Equipment 1 Table of Contents Warm Up Games... 3-6 Ball Carrying Drills/Games... 7-10 Passing/Catching Drills... 11-13 Passing/Catching Games... 14-18 Attacking/Defensive Drills/Games... 19-30 Modified Touch Games...

More information

Games for better team play Roger Keenan

Games for better team play Roger Keenan 1 1. 30 Metre Foot pass Games For Better Team Play - Roger Keenan End Line 14m 21m 45m Variation: Gaelic/Rugby Ball a) 10 v 10 b) ½ pitch c) 1 ball d) Full rules e) Score awarded for 30 metre pass. f)

More information

mix-up s ssion COACHING GUIDE Rugby Football Union.

mix-up s ssion COACHING GUIDE  Rugby Football Union. mix-up E s ssion COACHING GUIDE www.xrugby7s.com Rugby Football Union. WEEK 1 Engagement SESSION AIMS: Increasing motivation to support regular participation. Setting a positive learning environment through

More information

NATICK SOCCER CLUB 2013 CURRICULUM U12 RECREATIONAL 10 WEEK TRAINING PROGRAM

NATICK SOCCER CLUB 2013 CURRICULUM U12 RECREATIONAL 10 WEEK TRAINING PROGRAM NATICK SOCCER CLUB 2013 CURRICULUM U12 RECREATIONAL 10 WEEK TRAINING PROGRAM GPS CURRICULUM METHODOLOGY U4 - U8 JUNIORS U9-U12 JUNIOR PREMIER U13-U18 PREMIER 18+ PREMIER Player Evaluation & Assessment

More information

Develop Quick Attack from Defence

Develop Quick Attack from Defence Topic: Develop Quick Attack from Defence GAME 1: FAST BREAK Why play this Game: Scenario: In your match, you want your defence to break out quickly and counter attack. What activity could you use in training

More information

GLOBAL PREMIER SOCCER

GLOBAL PREMIER SOCCER GLOBAL PREMIER SOCCER ANDOVER 2013 CURRICULUM U12 10 WEEK TRAINING PROGRAM CURRICULUM METHODOLOGY U4 - U8 JUNIORS U9-U12 JUNIOR PREMIER U13-U18 PREMIER 18+ PREMIER Player Evaluation & Assessment FUN-Damental

More information

JUNIOR TOUCH BASICS level 1 & 2

JUNIOR TOUCH BASICS level 1 & 2 JUNIOR TOUCH BASICS level 1 & 2 Catch... 2 Carry... 3 Passing (orthodox)... 4 Effecting the Touch (When in Possession)... 5 Roll Ball... 6 Acting Half... 7 Tap Off Penalty... 7 Defending... 8 General...

More information

Region 1472 Coaches Corner DR

Region 1472 Coaches Corner DR Region 1472 Coaches Corner DR Kieran Smith, Rondos & Positional Games, e-book, 2016. Dan Blank, Possession: Teaching Your Team To Keep The Darn Ball, Dan Blank, 2015. www.coachestrainingroom.com/soccer-decisionmaking-flow-chart

More information

RLCM Assisting in the education and development of football players and coaches at all levels

RLCM Assisting in the education and development of football players and coaches at all levels ST BRENDAN'S COLLEGE Australia's Largest Catholic Country Boy's Boarding School Features of St Brendan's Commitment to the care and support of each boy. Healthy approach to discipline and traditional family

More information

INTERNATIONAL RUGBY BOARD

INTERNATIONAL RUGBY BOARD INTERNATIONAL RUGBY BOARD Coaching key factors International Rugby Board 2013 Contents INDIVIDUAL SKILLS...3 Running...3 Evasive running with the ball...3 Side step...4 Swerve...5 Running in attack close

More information

(B) MINI RUGBY (UNDER 9 AND UNDER 10)

(B) MINI RUGBY (UNDER 9 AND UNDER 10) (B) (UNDER 9 AND UNDER 10) Players and match officials must endeavour to ensure the irb Laws of the Game, modified by the following playing rules, are observed when playing rugby at Under 9 and Under 10:-

More information

U12 CONTACT FOR JUNIORS RUGBY CLUBS

U12 CONTACT FOR JUNIORS RUGBY CLUBS U12 CONTACT FOR JUNIORS RUGBY CLUBS This Section contains the rules of play, regulations and recommendations (including modifications to the IRB Laws of the Game), which apply to players in the Under 12

More information

U6 Drills. Objective Passing is key at the higher levels of play. Having good ball handlers will only improve the team and strengthen our program.

U6 Drills. Objective Passing is key at the higher levels of play. Having good ball handlers will only improve the team and strengthen our program. U6 Drills At the U6 level, this is the first time for some 4 and 5 year olds to learn to play with each other and follow directions from someone other than a parent. Our goal at this level is to help them

More information

Defending Drills and Games

Defending Drills and Games Defending Drills and Games Select from a large variety of Defending drills and games to custom design your own practice sessions. There are fun and challenging practices for every age and skill level.

More information

5. Performance Phase Model Sessions

5. Performance Phase Model Sessions . Performance Phase Model Sessions FFA National Football Curriculum - The roadmap to international success Chapter Page 68 Return to Model Sessions contents Page . Performance Phase Model Sessions Model

More information

APPENDIX 10. RFU REGULATION 15 AGE GRADE RUGBY Appendix 10 Under 13s. UNDER 13s RULES OF PLAY - GIRLS ONLY

APPENDIX 10. RFU REGULATION 15 AGE GRADE RUGBY Appendix 10 Under 13s. UNDER 13s RULES OF PLAY - GIRLS ONLY APPENDIX 0 UNDER 3s RULES OF PLAY - GIRLS ONLY Players and match officials must ensure that the following Rules of Play and RFU Regulation 5 (www.englandrugby.com/governance/regulations) are observed when

More information

Getting over the advantage line : how to manipulate space.

Getting over the advantage line : how to manipulate space. Stuart Woodhouse Task Written Assignment Getting over the advantage line : how to manipulate space. Rugby Union as a sport is categorised as an invasion game of two teams. One team attacking with the ball,

More information

National5/6 PE TACTICS Pupil Workbook

National5/6 PE TACTICS Pupil Workbook STRATHAVEN ACADEMY National5/6 PE TACTICS Pupil Workbook PHYSICAL FACTORS (Tactics) and MENTAL FACTORS Impacting on Performance Name: Class: Teacher s Name: What is a Tactic? A tactic is a plan of action

More information

ARU PERFORMANCE PROGRAMS. Level 4 Coaching Accreditation

ARU PERFORMANCE PROGRAMS. Level 4 Coaching Accreditation ARU PERFORMANCE PROGRAMS Level 4 Coaching Accreditation Ryan Schultz Attacking Variables and Capabilities 1 Introduction Rugby Union is a complex game that aims for one team to score more points than its

More information

AFL practical examination support materials

AFL practical examination support materials AFL 1 Curriculum Council, 2011 This document apart from any third party copyright material contained in it may be freely copied, or communicated on an intranet, for non-commercial purposes by educational

More information

1v1. A series of 1v1 exercises

1v1. A series of 1v1 exercises 1v1 A series of 1v1 exercises influenced by @CoerverCoaching 1v1-4v4 Four Goal Game Created with www.soccertutor.com Tactics Manager Competing 1v 1 one working on taking players on and explosive speed

More information

Tackle Technique Including Tracking

Tackle Technique Including Tracking Tackle Technique Including Tracking There are a number of technical components in rugby union where contact is relevant to the roles of coaching. Players will make contact with the opposition, team-mates,

More information

Rookie Rugby101. Introducing Rugby to Students. High School Three Day Plan

Rookie Rugby101. Introducing Rugby to Students. High School Three Day Plan Rookie Rugby101 Introducing Rugby to Students High School Three Day Plan Before the Training : Before leading your Rookie Rugby class for any age, prepare with the following: Familiarize yourself with

More information

Somerset County RFU Coaching Development. Coaching Games To Develop. Physical & Mental Conditioning

Somerset County RFU Coaching Development. Coaching Games To Develop. Physical & Mental Conditioning Somerset County RFU Coaching Development Coaching Games To Develop Physical & Mental Conditioning Coaching Through Small-sided Games Traditionally, technique has often been over-emphasised within practice

More information

Age Group/Program: U14 Town Week # 1 Theme: Awareness/argentina Session Goals: Coaching Points: Understand Your Audience: Improve 1 st touch Speed of play Playing with the head up Players on their toes,

More information

Mirrored Lines. Apply Pressure Score Points Contest Possession Go Forward Create Continuity

Mirrored Lines. Apply Pressure Score Points Contest Possession Go Forward Create Continuity presented by: GAME : Mirrored Lines EQUIPMENT AND SPACE NEEDED: SUGGESTED TIME - 30 x 30 yard grid ALLOCATION: 10-15 minutes PRINCIPLES OF PLAY: Apply Pressure Score Points Contest Possession Go Forward

More information

5. Game Training Phase Model Sessions

5. Game Training Phase Model Sessions . Game Training Phase Model Sessions FFA National Football Curriculum - The roadmap to international success Chapter Page 0 Return to Model Sessions contents Page . Game Training Phase Model Sessions Similar

More information

Subject: Physical Education. Scheme of Work: Rugby L0-9. Term: Autumn/Spring/Summer Y7 & 8. Topic / Unit(s) Overview / Context

Subject: Physical Education. Scheme of Work: Rugby L0-9. Term: Autumn/Spring/Summer Y7 & 8. Topic / Unit(s) Overview / Context Subject: Physical Education Scheme of Work: Rugby L0-9 Term: Autumn/Spring/Summer Y7 & 8 Topic / Unit(s) Overview / Context Assessment/Mastery Success criteria Rugby Pupils will be acquiring knowledge

More information

BASIC RULES OF THE GAME

BASIC RULES OF THE GAME BASIC RULES OF THE GAME BASIC INFORMATION Rugby union is played by two teams of 15 players. The aim of the game is very simple - use the ball to score more points than the other team. You can run with

More information

62 - ABCD Finishing 2

62 - ABCD Finishing 2 6 - ABCD Finishing Opposed Drills o. of Players: 40 x 0 yards 4 Cones, Goal 4 Outfield, Goalkeeper THE STEPS 4. Player dribbles and shoots at goal.. Player passes to Player and runs out wide to receive

More information

Coach central defenders to deal with crosses in the final third

Coach central defenders to deal with crosses in the final third Coach central defenders to deal with crosses in the final third Age: 14-Adult Number of players: 14 (13+GK) Difficulty: Medium Area/Time: 1/3 Field (25-35 mins.) Drill objective (s): 1. Develop understanding

More information

The below Rules of Play shall apply to Under 11 and Under 12 rugby.

The below Rules of Play shall apply to Under 11 and Under 12 rugby. D) U11 AND U12 RULES OF PLAY Players and match officials must ensure that the Under 11 and Under 12 Rules of Play and RFU Regulation are observed when playing rugby at Under 11 and Under 12. The below

More information

How to Attack Effectively By Roy Saunders

How to Attack Effectively By Roy Saunders Level 3 Assignment 2007 How to Attack Effectively By Roy Saunders The modern game through the advent of certain rule changes and more recently the ELV s at Premier Club and MARC level has seen the ball

More information

NEW HAVEN RFC 2015/2016 PLAYBOOK

NEW HAVEN RFC 2015/2016 PLAYBOOK NEW HAVEN RC 2015/2016 PLAYBOOK GAME MANAGEMENT BY PITCH POSITION Green Zone: Scoring Zone Opposition 22 Orange Zone: Building Zone Our 22 to Opposition 22 Red Zone: Exit Zone Our 22 Desirable Outcome:

More information

1.0 Introduction Linebreak by Definition Definition of Linebreak Elements Results and Coaching Implications 9

1.0 Introduction Linebreak by Definition Definition of Linebreak Elements Results and Coaching Implications 9 Analysis of Linebreaking Jason Gilmore Contents Page Topic Page Number 1.0 Introduction 3 2.0 Linebreak by Definition 4 3.0 Definition of Linebreak Elements 6 4.0 Results and Coaching Implications 9 5.0

More information

UNDER 12s RULES OF PLAY (Transitional Contact) - BOYS ONLY

UNDER 12s RULES OF PLAY (Transitional Contact) - BOYS ONLY APPENDIX 6 UNDER 2s RULES OF PLAY (Transitional Contact) - BOYS ONLY Players and match officials must ensure that the following Rules of Play and RFU Regulation 5 www.englandrugby.com/governance/regulations

More information

PART 1 - Are You Ready to Play Rugby Policy and Procedures

PART 1 - Are You Ready to Play Rugby Policy and Procedures Age Grade Law Variations Laws of the game for rugby union played by young people aged 19 or under, covering the following age groups: Under 19 - Under 15 boys Under 18 Girls Under 15 Girls S2 Boys S1 Boys

More information

PETERSHAM RUFC GENERAL PLAYING PRINCIPLES. James Angus

PETERSHAM RUFC GENERAL PLAYING PRINCIPLES. James Angus PETERSHAM RUFC GENERAL PLAYING PRINCIPLES James Angus December 2004 GENERAL OBJECTIVES RED ZONE (try line to 22m) Major objective is safety. Clear the ball as soon as possible but set pieces will often

More information

STAGE 4 ACTIVITIES YEAR OLD PLAYERS

STAGE 4 ACTIVITIES YEAR OLD PLAYERS STAGE 4 ACTIVITIES 12-14 YEAR OLD PLAYERS NSCAA Foundations of Coaching Diploma NSCAA Foundations of Coaching Activities Stage 4: 12-14 Year Old Players 3V2 TO 6V5 SMALL SIDED GAME This activity provides

More information

Document provided as part of the The Modern Game Kicking Workshop

Document provided as part of the The Modern Game Kicking Workshop GAME SENSE KICKING S Document provided as part of the The Modern Game Kicking Workshop No.1 - STATIC FIELD KICKING EXTENSIONS To kick from a static position over someone on the mark 1. Players in groups

More information

Heriot s Rugby Club, Junior Section. Minis Drill Manual

Heriot s Rugby Club, Junior Section. Minis Drill Manual Heriot s Rugby Club, Junior Section Minis Drill Manual Who Is The Drill Suitable For? Under 7 Under 10 Under 13 Page Ball Familiarisation Ball Familiarisation Follow The Coach Multi Action Relay Basic

More information

Contact with your suggestions for this chapter. Chapter1 Standard 4 v 4

Contact with your suggestions for this chapter. Chapter1 Standard 4 v 4 Chapter1 Standard 4 v 4 All the following games will use the following standard 4 v 4 pitch in the diagram below unless a new diagram is shown. Win by 1 Normal game of 4 v 4 but you can never lead the

More information

. Individual Tackle. . improve the most important aspect of their defence. . Enjoy the resultant increased pace and competitiveness of games

. Individual Tackle. . improve the most important aspect of their defence. . Enjoy the resultant increased pace and competitiveness of games KEY NATIONAL THEMES Season 2010-11 sees the launch of the restructured Male Player Pathway. This will place greater emphasis on increasing the skill development and physical competency of players at under-14

More information

Spring 2010 Coaching Sessions U14

Spring 2010 Coaching Sessions U14 Spring 2010 Coaching Sessions U14 Coaching Ages 13 to 14 Years This section provides you with a eight week training program for children ages 13 through 14 years. Each practice features four fun and progressive

More information

Bundaberg Junior Touch Coach s Booklet 2010/2011 For boys born 1999/2000

Bundaberg Junior Touch Coach s Booklet 2010/2011 For boys born 1999/2000 Bundaberg Junior Touch Coach s Booklet 2010/2011 For boys born 1999/2000 Dear Coaches Welcome to the 2010/2011 Bundaberg Junior Touch season. Firstly, we would like to thank you all for volunteering to

More information

Football Development Unit

Football Development Unit Football Development Unit Date: Teacher: Class: Student Name Tut Grp SEN Start Working above (+) Working below ( ) Comments Assessment Initial Assessment Some children will not have made so much progress.

More information

IMPROVING SUPPORT PLAY IN COUNTRY RUGBY

IMPROVING SUPPORT PLAY IN COUNTRY RUGBY 2005 LEVEL III TASK 12 IMPROVING SUPPORT PLAY IN COUNTRY RUGBY COLIN JEFFS - 1 - IMPROVING SUPPORT PLAY IN COUNTRY RUGBY INTRODUCTION Rugby has developed greatly in the last 10 years and the emphasis has

More information

ACES Ball Mastery! 3) Sole roll Explanation Using sole of foot rolling the ball in different directions (across the body, forwards, backwards

ACES Ball Mastery! 3) Sole roll Explanation Using sole of foot rolling the ball in different directions (across the body, forwards, backwards ACES Ball Mastery! Keys to teaching ball mastery components Start slow, let players learn it at their own pace (many repetitions) If they have success ask them to perform at a faster pace After each move

More information

AGE GROUP/PROGRAM: U14 TOWN WEEK # 1 THEME: AWARENESS/ARGENTINA Improve 1 st touch Speed of play Playing with the head up CORE GAME 1: PASSING LONG & SHORT 15 X 15 YARD AREA Switch the play Players on

More information

INTERNATIONAL RUGBY BOARD LEVEL 2 COACHING DEVELOPING RUGBY SKILLS

INTERNATIONAL RUGBY BOARD LEVEL 2 COACHING DEVELOPING RUGBY SKILLS INTERNATIONAL RUGBY BOARD DEVELOPING RUGBY SKILLS INTERNATIONAL RUGBY BOARD DEVELOPING RUGBY SKILLS Course manual International Rugby Board 2011 Course workbook International Rugby Board 2011 Level 2 Coaching

More information

HIGHER PE (National 6) TACTICS Pupil Workbook

HIGHER PE (National 6) TACTICS Pupil Workbook STRATHAVEN ACADEMY HIGHER PE (National 6) TACTICS Pupil Workbook PHYSICAL FACTORS (Tactics) and MENTAL FACTORS Impacting on Performance Name: Class: Teacher s Name: 1 What is a Tactic? SECTION 1 A tactic

More information

UNDER 13s RULES OF PLAY (Transitional Contact) - BOYS ONLY

UNDER 13s RULES OF PLAY (Transitional Contact) - BOYS ONLY RFU REGULATION 15 AGE GRADE RUGBY (APPENDIX 7) UNDER 13s RULES OF PLAY (Transitional Contact) - BOYS ONLY Players and match officials must ensure that the following Rules of Play and RFU Regulation 15

More information

Poor Weather Session HANDLING

Poor Weather Session HANDLING Poor Weather Session HANDLING Warm Up Game Keep Ball http://play.buto.tv/8smts Objective To learn how to make correct decisions and accurate passes under pressure. Players should make accurately weighted

More information

Mission Statement. To deliver the highest standards of excellence in soccer development to everyone.

Mission Statement. To deliver the highest standards of excellence in soccer development to everyone. NVFC DRILL DOCUMENT Mission Statement To deliver the highest standards of excellence in soccer development to everyone. INTRODUCTION NVFC is proud to present all Club coaches with a drill book which contains

More information

AGE GROUP/PROGRAM: U14 TOWN WEEK # 1

AGE GROUP/PROGRAM: U14 TOWN WEEK # 1 AGE GROUP/PROGRAM: U14 TOWN WEEK # 1 THEME: AWARENESS/ARGENTINA Improve 1 st touch Speed of play Playing with the head up Players on their toes, balanced and communicating. Good 1st touch out of the body

More information

DRAFT UNDER 12s NEW RULES OF PLAY (Transitional Contact) TRIAL ONLY

DRAFT UNDER 12s NEW RULES OF PLAY (Transitional Contact) TRIAL ONLY DRAFT UNDER 12s NEW RULES OF PLAY (Transitional Contact) TRIAL ONLY Players and match officials must also ensure that RFU Regulation 15 www.englandrugby.com/governance/regulations and the IRB Laws of the

More information

RUGBY COACH STRETCH THE PLAYERS TO THE LIMIT WEEKLY GAMES SESSIONS PLAYS > 3D SQUARE ATTACK AND PLUSES > CATCH THEM OUT > THE EXTRA MAN

RUGBY COACH STRETCH THE PLAYERS TO THE LIMIT WEEKLY GAMES SESSIONS PLAYS > 3D SQUARE ATTACK AND PLUSES > CATCH THEM OUT > THE EXTRA MAN TOUCHLINE TALES ALL SORTS PLAY RUGBY, SO COACH FOR ALL SORTS RUGBY COACH WEEKLY GAMES > 3D SQUARE ATTACK AND PLUSES > CATCH THEM OUT > THE EXTRA MAN 6 September, 2017 Issue 536 4.99/$6.99 < UZAIR CASSIEM

More information

GAMES AND DRILLS FOR IMPROVING VISION FOR RUGBY BY PAUL TYLER.

GAMES AND DRILLS FOR IMPROVING VISION FOR RUGBY BY PAUL TYLER. GAMES AND DRILLS FOR IMPROVING VISION FOR RUGBY BY PAUL TYLER. The author is a Rugby Development Officer with the Scottish Rugby Union and is based in Glasgow. He is a Level 2 coach and coaches at Hillhead/Jordanhill

More information

Strand Unit: Creating and playing games Create and develop games with a partner: discuss and agree on the rules necessary; develop team games.

Strand Unit: Creating and playing games Create and develop games with a partner: discuss and agree on the rules necessary; develop team games. STRAND: Games CLASS LEVEL: Fifth & Sixth Class LESSON: 8 PAGE: 1 Curriculum Objectives Strand Unit: Sending, receiving and travelling Develop and practise a range of carrying and striking skills. Striking

More information

GLOBAL PREMIER SOCCER

GLOBAL PREMIER SOCCER GLOBAL PREMIER SOCCER TRAINING THE SYSTEMS 1-4-3-3 IN POSSESSION GPS CURRICULUM METHODOLOGY U4 - U8 JUNIORS U9-U1 JUNIOR PREMIER U13-U18 PREMIER 18+ PREMIER Player Evaluation & Assessment FUN-DAMENTAL

More information

Drills and Conditioned Games To Improve and Develop Team-Play

Drills and Conditioned Games To Improve and Develop Team-Play Drills and Conditioned Games To Improve and Develop Team-Play Warm Up: # block: Purpose: Working on Ball handling (soloing, hand passing, catching) and fitness Requirements: Minimum 16 players, 2 at each

More information

Weekly Practice Schedule:

Weekly Practice Schedule: Coaching Ages 13 to 14 Years This section provides you with a twelve-week training program for children ages 13 through 14 years. Each practice features four fun and progressive drills and culminates with

More information

Junior Rugby Coaching

Junior Rugby Coaching Develop skills in players Make it easy for coaches Enjoyable Rugby Junior Rugby Coaching Junior Rugby Coaching Series Google: LeslieRugby Junior Rugby Coaching Series Subscribe, like and follow LeslieRugby

More information

"Score off scrums, stretch the defense from lineouts and breakdowns, then score", says Mike Friday, the highly successful former sevens coach.

Score off scrums, stretch the defense from lineouts and breakdowns, then score, says Mike Friday, the highly successful former sevens coach. Sevens Attack: "Score off scrums, stretch the defense from lineouts and breakdowns, then score", says Mike Friday, the highly successful former sevens coach. Among other achievements Mike took England

More information

RUGBY UNION PROFICIENCY AWARDS MINI RUGBY AWARD RUNNING HANDLING CONTACT

RUGBY UNION PROFICIENCY AWARDS MINI RUGBY AWARD RUNNING HANDLING CONTACT RUGY UNION PROFIIENY WRDS MINI RUGY WRD RUNNING HNDLING ONTT RUGY UNION PROFIIENY WRDS Introduction The Rugby Union Proficiency wards are designed to be a useful tool for teachers and coaches to motivate

More information

S&DMHA Player Development Program Book Six Team Tactics

S&DMHA Player Development Program Book Six Team Tactics S&DMHA Player Development Program Book Six Compiled by Wayne King to be used as reference for all minor hockey coaches Offensive 2 on I Attack When a 2 on I situation is created against a defender, a number

More information

U9 Training Program Copyright M I McLeod-Jones MBE, MA, BSc (Hons)

U9 Training Program Copyright M I McLeod-Jones MBE, MA, BSc (Hons) U9 Training Program Copyright M I McLeod-Jones MBE, MA, BSc (Hons) UNDER 9 s COACHING STRATEGY SEASON 2014-2015 Introduction 1. This coaching strategy is a start point for the U9 s for the 2014-2015 season.

More information

Game Finder. Fun Soccer Games for 12 to 15 Year Olds

Game Finder. Fun Soccer Games for 12 to 15 Year Olds Game Finder Page Game Players Age Range Difficulty* 1 Through the Gate 8 to 16 12-15 yrs 1 2 Prison Break 10 to 13 12-15 yrs 1 3 Connect Four 12 to 14 12-15 yrs 1 4 Triple Whammy 10 to 13 12-15 yrs 1 5

More information

Are players looking for space as they move around the area? Are they using disguise to keep control of the ball?

Are players looking for space as they move around the area? Are they using disguise to keep control of the ball? Activity 1 Ball Manipulation Players dribble around area performing Inside Cut, Outside Cut, Slap Cut Step Over & Turn and Cryuff Turn. Focus on moving into space and dribbling to penetrate. Area size

More information

Global Premier Soccer Curriculum u14 Curriculum 8 Week Training Program

Global Premier Soccer Curriculum u14 Curriculum 8 Week Training Program Global Premier Soccer 2015 Curriculum u14 Curriculum 8 Week Training Program GPS CURRICULUM INDEX INDEX Week 1 - Week 2 - Week 3 - Week 4 - Week 5 - Week 6 - Week 7 - Week 8 - Week 9 - Ball Manipulation

More information

Generic Activity: Speed & Agility Soccer Theme: 1 v 1 A. WARM-UP

Generic Activity: Speed & Agility Soccer Theme: 1 v 1 A. WARM-UP Generic Activity: Speed & Agility Soccer Theme: 1 v 1 A. WARM-UP Yellows players take the ball and form a circle. Red players without a ball position themselves inside the circle. Yellow players with the

More information

GLOBAL PREMIER SOCCER

GLOBAL PREMIER SOCCER GLOBAL PREMIER SOCCER ANDOVER 2013 CURRICULUM U8 10 WEEK TRAINING PROGRAM GPS CURRICULUM METHODOLOGY U4 - U8 JUNIORS U9-U12 JUNIOR PREMIER U13-U18 PREMIER 18+ PREMIER Player Evaluation & Assessment FUN-Damental

More information

NATICK SOCCER CLUB 2013 CURRICULUM U10 COMPETITIVE 10 WEEK TRAINING PROGRAM

NATICK SOCCER CLUB 2013 CURRICULUM U10 COMPETITIVE 10 WEEK TRAINING PROGRAM NATICK SOCCER CLUB 03 CURRICULUM U0 COMPETITIVE 0 WEEK TRAINING PROGRAM GPS CURRICULUM METHODOLOGY U4 - U8 JUNIORS U9-U JUNIOR PREMIER U3-U8 PREMIER 8+ PREMIER Player Evaluation & Assessment FUN-Damental

More information

Coaching Players Ages 17 to Adult

Coaching Players Ages 17 to Adult Coaching Players Ages 17 to Adult This section provides you with a twelve-week training program for players ages 17 through Adult. Each practice features four fun and progressive drills and culminates

More information

Spring/Summer Session

Spring/Summer Session Spring/Summer Session Development Path U12+ C1 U12 + aged teams U11 Soccer The real game U9/10 Academy United In Development Recreational Content Sessions Structure of training 4 technical to one technical

More information

Copyright information [National Rugby League Limited, 2007] RESTRICTED WAIVER OF COPYRIGHT

Copyright information [National Rugby League Limited, 2007] RESTRICTED WAIVER OF COPYRIGHT Copyright information [National Rugby League Limited, 2007] RESTRICTED WAIVER OF COPYRIGHT The print material in this publication is subject to restricted waiver of copyright to allow the material contained

More information

Contents. Key. Example coaching sessions

Contents. Key. Example coaching sessions Contents Recommended student coaching sessions 4 Small-sided game In a 7v7 or 8v8 small sided game 4 Phase of play Attacking 4 Defending 4 Advanced technical practice 5 Wave practice 5 Functional practice

More information

Powerpoint works well, but some Coaches use Microsoft Word or just hand draw.

Powerpoint works well, but some Coaches use Microsoft Word or just hand draw. OFFENSIVE PLAYBOOK NOTES: 96 pages are you nuts?! No, not really. Before last season we asked all coaches to send us a play or two to help new coaches create their own playbook. Plus, we purchased an excellent

More information

APPENDIX 8. RFU REGULATION 15 AGE GRADE RUGBY Appendix 8 Under 14s. UNDER 14s RULES OF PLAY (Transitional Contact) BOYS ONLY

APPENDIX 8. RFU REGULATION 15 AGE GRADE RUGBY Appendix 8 Under 14s. UNDER 14s RULES OF PLAY (Transitional Contact) BOYS ONLY APPENDIX 8 UNDER 4s RULES OF PLAY (Transitional Contact) BOYS ONLY Players and match officials must ensure that the applicable Rules of Play and RFU Regulation 5 www.englandrugby.com/governance/regulations

More information