Game 5M1: Length. Integraton: Physical Education: Athletics
|
|
- Joan Stevenson
- 5 years ago
- Views:
Transcription
1 Game 5M1: Length Strand: Measures Strand Unit: Length Curriculum Objectives Covered: Select and use appropriate instruments of measurement Estimate and measure length using appropriate metric units Estimate and measure the perimeter of regular and irregular shapes Name: Mini-Olympics Aim: To compete in 4 different athletic events and to measure the distances of other contestants throws and runs. Activity Area: Field or outdoor yard area. Duration: Up to 2 hrs Integraton: Physical Education: Athletics Resources: 4 Beanbag Throw Result Sheets (photocopiable sheet attached) 4 1 Minute Sprint Result Sheets (photocopiable sheet attached) 4 Long Jump Result Sheets (photocopiable sheet attached) 4 1km Mini-marathon Result Sheets (photocopiable sheet attached) 1 Overall Results Sheet (photocopiable sheet attached) 4 clipboards and pens 1 sticker for each child in the class (either red, blue or yellow) 4 rulers 4 metre sticks 4 trundle wheels Beanbag Throw Set up: Stick/Tape for a starting line, a lollipop stick as a marker and a beanbag 1 Minute Sprint Set up: Stick/Tape for starting line, a lollipop stick as a marker, 4 stopwatches and 4 whistles Long Jump Set up: Stick/Tape for starting line and lollipop stick as a marker 1km Mini-marathon Set up: Sticks/Tapes for starting and finishing lines and an A4 page and felt-tip marker for making a sign for the amount of laps of the yard necessary to complete the 1km distance 1 calculator Set Up: 1. Photocopy each of the 4 events Result Sheets (attached) 4 times. 2. Photocopy the Overall Results Sheet (attached) once. 3. Set up the 4 different events Copyright in different Ann areas Moran of the field/school grounds. The Beanbag Throw should be set up by placing the starting line on the grass, before a
2 long open space for throwing into. The 1 Minute Sprint should be set up by placing the starting line on the ground, before a long open space for sprinting into. The Long Jump should be set up by placing the starting line on the grass, before a long open space for jumping into. The 1km Mini-marathon track should be set up by measuring laps around the school yard with a trundle wheel. Starting and finishing lines should be placed on the ground as markers and a sign showing the amount of laps necessary to complete the full 1km distance should be made using the A4 page and felt-tip marker and displayed by the starting line. 4. Split the class into 3 equal-sized teams of red, blue and yellow. 5. Give every member of the red team a red sticker to wear, give every member of the blue team a blue sticker to wear and give every member of the yellow team a yellow sticker to wear. 6. When all of the children are wearing their teams coloured stickers, divide the class into 4 groups of mixed colours. Each group should have approximately the same amount of children from each team. 7. Give each group a clipboard containing one of each of the 4 different events Results Sheets, a pen, a ruler, a meter stick, a trundle wheel and a stopwatch. 8. Send each group, with their equipment, to a different activity s starting point, ready to begin. How to Conduct Each Event: The Beanbag Throw The first competitor in the group fills in his/her name and team colour on the Beanbag Throw Result Sheet. He/She then takes the beanbag and either stands at, or runs up to, the starting line and throws the beanbag as far as he/she can. Another member of the group places the lollipop stick in the ground where the beanbag landed to mark the spot and the rest of the group use their various measuring tools to measure the length of the throw. The length of the throw is then filled in on the results sheet beside the thrower s name and team colour. The next competitor then takes his/her turn. When every member of the group has taken his/her turn and all results have been recorded, the group as a whole move onto the next event area, as soon as it becomes available. The 1 Minute Sprint The first competitor in the group fills in his/her name and team colour on the 1 Minute Sprint Result Sheet. He/She then takes up his/her position at the starting line while another member of the group prepares to start the timer on the stopwatch. The group member with the stopwatch blows the starting whistle and starts the 60 seconds on the clock. The runner sprints as far as he/she can until he/she hears the whistle to mark the end of the minute. Another member of the group places the marker into the ground at the point where the runner was when the whistle was blown. The rest of the group use their various measuring tools to measure the distance of the run. The distance is then filled in on the results sheet beside the runner s name and team colour. The next competitor then takes his/her turn. When every member of the group has taken his/her turn and all results have been recorded, the group as a whole move onto the next event area, as soon as it becomes available. The Long Jump The first competitor in the group Copyright fills in his/her Ann name Moran and team colour on the Long Jump
3 Result Sheet. He/She then takes a run up to the starting line and jumps as far as he/she can. Another member of the group places the lollipop stick in the ground at the point where the first part of the jumper s body first touched the ground. The rest of the group use their various measuring tools to measure the length of the jump. The length of the jump is then filled in on the results sheet beside the jumper s name and team colour. The next competitor then takes his/her turn. When every member of the group has taken his/her turn and all results have been recorded, the group as a whole move onto the next event area, as soon as it becomes available. The 1km Mini-marathon For this event all members of the group start at the same time and run around the 1km circuit (taking note of the sign showing the amount of laps necessary to complete the full 1km). The children should remember to pace themselves, as this event is a marathon and not a sprint. As each competitor arrives at the finishing line he/she fills in his/her name, team colour and finishing position on the results sheet. When every member of the group has crossed the finishing line and all finishing positions have been recorded, the group as a whole move onto the next event area, as soon as it becomes available. Start Playing: 1. Each group starts at a different event area. The children compete in each event according to the instructions above. 2. When all of the children have competed in every event, the results sheets are handed back to the teacher to calculate the overall results. 3. The children gather together in their original teams of red, blue and yellow to wait for the overall results from their teacher. 4. The teacher adds together the results for each team for each event using a calculator and fills in the Overall Results Sheet. For example, to find out the red team s total beanbag throw distance, the teacher adds together the lengths of each throw made by every member of the red team and writes it into the relevant section on the Overall Results Sheet. 5. The teacher then announces the winning teams for each of the 4 events.
4 Beanbag Throw Result Sheet: Name Team Colour Result Distance beanbag was thrown e.g. Shay Yellow 9m 40cm
5 1 Minute Sprint Result Sheet: Name Team Colour Result Distance run in 60 seconds e.g. Tucker Red 156m
6 Long Jump Result Sheet: Name Team Colour Result Length of jump e.g. Ann Blue 2m 15cm
7 1km Mini-marathon Result Sheet: Name Team Colour Result Position e.g. Peter Yellow 3 rd
8 Overall Results Sheet: Event Yellow Team Results Beanbag Throws Combined Lengths 1 Minute Sprints Combined Distances Long Jumps Combined Lengths How many times did this team come in the first three in the minimarathon? Red Team Results Blue Team Results Winning Team Colour for Each Event
Game 3M5: Time. Copyright Ann Moran
Game 3M5: Time Strand: Measures Strand Unit: Time Curriculum Objectives Covered: Consolidate and develop further a sense of time passing Read time in five-minute intervals on analogue and digital clock
More informationGame SD1: Recognising and interpreting data
Game SD1: Recognising and interpreting data Strand: Data Strand Unit: Recognising and interpreting data Curriculum Objectives Covered: Sort and classify sets of objects by one and two criteria Represent
More informationJUMP FOR. AIM For athletes to jump for height from one foot, landing on two feet. YOU WILL NEED Low (30cm) hurdle or cones and a stick, landing mat
JUMP FOR Game card: JUMPING Low (0cm) hurdle or cones and a stick, landing mat For athletes to jump for height from one foot, landing on two feet Group athletes in threes, each with a jumping area. ON
More informationCHEATERS NEVER WIN. Introduction. Learning Activities. Closure
DIVISION 2 THEME Citizenship CHEATERS NEVER WIN Introduction Arrange the students into small groups. Write the following statement on the board without comment: It s okay to cheat as long as you don t
More informationSet. Teach. Prep SHOT PUT MIDDLE SCHOOL ACTIVITY TRACK AND FIELD
CTIVITY SHOT PUT MIDDLE SCHOOL Prep 1 spot marker per student (for circles) 1 softball per 2 students 1 beanbag per 2 students Shot Put Skill Card (SPRKfamily.org) Set Create medium circle (20 paces diameter).
More informationAthletics. History. How Athletics Works
Athletics Many people have memories of competing in athletics, or "track and field", in school. Some competed in running events, such as sprints and longer-distance races, or jumping events, such as high
More informationTrack Meet Jobs and Instructions
Track Meet Jobs and Instructions 1. Meet Preparation and Set-Up a. Equipment Hauling (4 Vehicles): This job requires those assigned to pick up team equipment at the FPYC Clubhouse storage facility (Providence
More informationSECTION A OFFICIAL EVENTS
1 The Official Special Olympics Sports Rules for Football (Soccer) shall govern all Special Olympics competitions. As an international sports program, Special Olympics has created these rules based upon
More informationOswaldtwistle Moor End Primary School
Lancashire Year 2 Athletic Activities Core Task Key Stage 1 Colour Match Core Task The Colour match core task involves children throwing different pieces of equipment as accurately as possible in order
More informationEbook Code: REUK6018. Book 1 For 5-8 yr olds. Life Fit. Sample. Activities to foster an active lifestyle.
Ebook Code: REUK6018 Book 1 For 5-8 yr olds Life Fit Activities to foster an active lifestyle. Written by Tony Abbotts & Paul Larkin. Illustrated by Melinda Parker. Edited by Kylie Lowson. Ready-Ed Publications
More informationFAST Kids. Basketball
FAST Kids Basketball Beginning activity Nursery Rhymes ( Prep, 1 and 2) Dribble to an old fashioned nursery rhyme. Hickory, Dickory Dock, Baa Baa Black Sheep and Incy Wincy Spider are a few examples. Copy
More informationCopyright information [National Rugby League Limited, 2007] RESTRICTED WAIVER OF COPYRIGHT
Copyright information [National Rugby League Limited, 2007] RESTRICTED WAIVER OF COPYRIGHT The print material in this publication is subject to restricted waiver of copyright to allow the material contained
More informationSide gallop Card One
Side gallop Card One 1 2 3 4 5 Skill components 1. Smooth rhythmical movement. 2. Brief period where both feet are off the ground. 3. Weight on the balls of the feet. 4. Hips and shoulders point to the
More informationSportshall Infants Festival A guide for local delivery
Sportshall Infants Festival A guide for local delivery Introduction Sportshall Infants Programme Sportshall Infants Festival Festival Programme Guide Planning and Preparation Delivering the Event Setting
More informationGAME STICK IT ON THE BODY PART ABOUT THE GAME WHAT YOU WILL NEED INSTRUCTIONS. Copyright 2016 kidscoachjason.
GAME 1 STICK IT ON THE BODY PART This action-packed game of Stick it on the Body Part is all about learning and remembering the different body parts that will be used throughout my super active sports
More informationBALL HANDLING SKILLS
BALL HANDLING SKILLS 2018-2019 Ball Handling Ball skills are an important activity for children of all interests and abilities to practice consistently. Ball skills not only prepare children for physical
More informationPrimary: Project Ability Sportshall Athletics Competitions rules and guidelines
Primary: Project Ability Sportshall Athletics Competitions rules and guidelines Competition Format Sportshall Skills Pentathlon Skills Circuit Team Information Squad Size: 6-10 Athletes SCHOOLS CAN ENTER
More informationTRACK & FIELD. Athletics
TRACK & FIELD Athletics Many people have memories of competing in athletics, or "track and field", in school. Some competed in running events, such as sprints and longer-distance races, or jumping events,
More informationMISSION STATEMENT AGE VERIFICATION CHART
MISSION STATEMENT To teach and promote a healthy lifestyle through fair and friendly competition; to provide youngsters across the country an opportunity to participate, free of charge, in an exciting
More informationReference Primary School Curriculum (1999) Physical Education, page 26. Buntús Cards: Jumping 1 for Height; Jumping 2 Jump the Stream.
STAND: Athletics CLASS LEVEL: First & Second Class LESSON: 2 PAGE: 1 Curriculum Objectives Strand Unit: unning Walk, jog or run over distance: walk/jog in a non-competitive setting for extended periods;
More informationSpeed. Awareness. Year 1. Catch. Throwing & Catching. Jump. Throw. Balance
Speed Awareness Year 1 Catch Throwing & Catching Jump Throw Balance Throwing & Catching Objectives Catch from a variety of heights and distances. Recognise space during games. Show awareness of other children
More informationNetSetGO! Coaching Resource Run
NetSetGO! Coaching Resource Run ANZ NetSetGO! 5-7 Years ANZ NetSetGO! 5-7 years is a play based movement skills program with the emphasis on the acquisition of basic movement skills in a fun environment
More informationRosa Parks Middle School. Summer Math Packet Incoming C2.0 Math- 6 Student Name: Teacher Name: Date:
Rosa Parks Middle School Summer Math Packet Incoming C2.0 Math- 6 Student Name: Teacher Name: Date: Dear Student and Parent, The purpose of this packet is to provide a review of objectives that were taught
More informationARTICLE IV RECORDS RULE 260 WORLD RECORDS
ARTICLE IV RECORDS RULE 260 WORLD RECORDS 1. Under IAAF Rule 260, there are three (3) categories of world records, as follows: (a) World Records (b) World Junior Records (c) World Indoor Records 2. When
More informationCHAPTER 2: Aims. Overview of Chapter. Working Scientifically Skills. Primary Science Curriculum link
CHAPTER 2: Energy in our Lives Aims The aims of this chapter are for children to become aware of a range of energy sources and to introduce the concepts of renewable and non-renewable energy sources. Overview
More informationPhysics: 3. Velocity & Acceleration. Student Notes
Physics: 3. Velocity & Acceleration Please remember to photocopy 4 pages onto one sheet by going A3 A4 and using back to back on the photocopier Syllabus OP1 Perform simple calculations based on speed,
More informationThe grade 5 English science unit, Speed, meets the academic content standards set in the Korean curriculum, which state students should:
This unit deals with the speed of objects. Speed is a basic concept used to quantify an object s movement, which can be measured by positional changes over time. It is important to express and object s
More informationAIC TRACK AND FIELD BY LAWS 2013
AIC TRACK AND FIELD BY LAWS 2013 Clause 1: TIMING OF CHAMPIONSHIPS The Association shall conduct its Championships in the month of October, on a date decided by the Heads of Colleges. Clause 2: DIVISIONS
More informationSpeed. Agility. Year 2. Quickness S A Q. Jump. Sprint. Balance
Speed Agility Year 2 Quickness Jump S A Q Sprint Balance Speed Agility And Quickness Objectives Use the balls of feet to complete equipment. Use good balance through ladder drills. Look forward when using
More informationFOOTBALL SPORT RULES. Football. Sport Rules. VERSION: June 2018 Special Olympics, Inc., 2018 Allrights reserved
Football Sport Rules 1 TABLE OF CONTENTS 1. GOVERNING RULES... 5 2. OFFICIAL EVENTS... 5 2.1 Individual Skills Competition (ISC)... 5 2.2 5-a-side Team (outdoor)... 5 2.3 7-a-side Team (outdoor)... 5 2.4
More informationAn athlete with Down syndrome who has been diagnosed with Atlanto-axial Instability may not participate in football (soccer) events.
1 The Official Special Olympics ules shall govern all Special Olympics football (soccer) competitions. As an international sports program, Special Olympics has created these rules based upon Federation
More informationSummer Math Assignment 2017 Briggs Chaney Middle School For Students Entering C2.0 Math 6
Summer Math Assignment 207 Briggs Chaney Middle School For Students Entering C2.0 Math 6 This summer math booklet was developed to provide students an opportunity to review math objectives and to improve
More informationDrill Drill Description Equipment
1 Table of Contents Warm Up Games... 3-6 Ball Carrying Drills/Games... 7-10 Passing/Catching Drills... 11-13 Passing/Catching Games... 14-18 Attacking/Defensive Drills/Games... 19-30 Modified Touch Games...
More informationSprint run Card One. State of NSW, Department of Education and Communities, Skill components
Sprint run Card One 1 2 3 4 5 6 Skill components 1. Lands on ball of the foot. 2. Non-support knee bends at least 90 degrees during recovery phase. 3. High knee lift (thigh almost parallel to the ground).
More informationMaster Level Track & Field Rules Review
USATF National Officials Committee Master Level Track & Field Rules Review 2009-2012 Olympiad Edition Reviews for 2011 and 2012 Instructions: The following review is divided into three sections. Section
More informationWORKING THE WATER POLO DESK
National Federation of State High School Associations WORKING THE WATER POLO DESK SECRETARY OR SCOREKEEPER 1. Equipment needed for each contest includes: scoresheets, clipboard, pen or pencil, paper clips
More informationMerton SSP Multi Skills Festival - 10 Station Plan
Merton SSP Multi Skills Festival - 10 Station Plan Activities in this festival represent Fundamental skills and movements including Agility, Balance and Co-ordination. Although there will be a competitive
More informationEbook Code REAU6017. Physical Education. For year olds
Ebook Code REAU6017 Ready-Ed Publications Physical Education Games For 10-18 year olds Contains a wealth of fun and challenging team games and drills for the whole class. Ideal for developing hand and
More information1. Boccia. Activity: Boccia. Warm up - Mini golf. Content focus of the activity/assessment
1. Boccia Content focus of the activity/assessment Skills to gain and maintain control and possession Skills to create, use and defend space Forces and motion Activity: Boccia Warm up - Mini golf Flat
More informationATHLETICS SOUTH AFRICA (ASA) TECHNICAL STANDARDS. 1 of 18
ATHLETICS SOUTH AFRICA (ASA) TECHNICAL STANDARDS 2015 1 of 18 ATHLETICS SOUTH AFRICA TECHNICAL STANDARDS AGE RESTRICTIONS IN ACCORDANCE WITH THE RULES SENIOR EVENTS: (Track & Field) To be able to compete
More informationStrand Unit: Creating and playing games Create and develop games with a partner: discuss and agree on the rules necessary; develop team games.
STRAND: Games CLASS LEVEL: Fifth & Sixth Class LESSON: 8 PAGE: 1 Curriculum Objectives Strand Unit: Sending, receiving and travelling Develop and practise a range of carrying and striking skills. Striking
More informationGREATER MANCHESTER SCHOOL GAMES 2017 YEAR 5/6 QUADKIDS COUNTY FINAL
GREATER MANCHESTER SCHOOL GAMES 2017 YEAR 5/6 QUADKIDS COUNTY FINAL Wednesday 12 th July 2017 The Radclyffe School, 12:30 4:00pm SCHOOL GAMES BACKGROUND INFORMATION: The Greater Manchester School Games
More informationLand Yacht. Teacher s Notes. Technology Using mechanisms gearing down Assembling components Combining materials
Teacher s Notes Land Yacht Technology Using mechanisms gearing down Assembling components Combining materials Science Renewable energy Measuring area Measuring distance Measuring time Forces Friction Air
More informationCottesloe Primary School Athletics Handbook
Cottesloe Primary School Athletics Handbook Dates: Wednesday 15 th August 2018 (Distance Runs, Throws & Jumps) Friday 17 th August 2018 (Whole-school carnival) * Thursday 16 th August will be a backup
More informationWORKING THE WATER POLO DESK
National Federation of State High School Associations WORKING THE WATER POLO DESK SECRETARY OR SCOREKEEPER 1. Equipment needed for each contest includes: scoresheets, clipboard, pen or pencil, paper clips
More informationStrand Unit: Creating and playing games Learn to follow more detailed instructions.
STRAND: Games CLASS LEVEL: Third & Fourth Class LESSON: 3 PAGE: 1 Curriculum Objectives Strand Unit: Sending, receiving and travelling Develop and practise a range of kicking skills: dribbling; kicking
More information19A, 19B, 19C, 21A, 21B
Track and Field State Goal: 19A, 19B, 19C, 21A, 21B Outcome: The students will demonstrate, explain and identify basic strategies of track and field. Components: Identify the different running events,
More informationSummary of Basketball Skills Rules Changes for there are no changes for 2017
Summary of Basketball Skills Rules Changes for 2016 - there are no changes for 2017 1. Day-of Event scratches in Unified events. If a participant (athlete or unified partner) scratch on the day of the
More informationWalk - Run Activity --An S and P Wave Travel Time Simulation ( S minus P Earthquake Location Method)
Walk - Run Activity --An S and P Wave Travel Time Simulation ( S minus P Earthquake Location Method) L. W. Braile and S. J. Braile (June, 2000) braile@purdue.edu http://web.ics.purdue.edu/~braile Walk
More informationBriggs Chaney Middle School. Summer Math Packet Incoming Grade 6
Briggs Chaney Middle School Summer Math Packet Incoming Grade 6 BRIGGS CHANEY MIDDLE SCHOOL 90 Rainbow Drive Silver Spring, Maryland 20905 Phone: 30-989-6000 Dear Student and Parent, The purpose of this
More informationAIC TRACK AND FIELD BY LAWS 2018
AIC TRACK AND FIELD BY LAWS 2018 Clause 1: TIMING OF CHAMPIONSHIPS The Association shall conduct its Championships in the month of October, on a date/s decided by the Heads of Colleges. Clause 2: DIVISIONS
More informationHop Card One. State of NSW, Department of Education and Communities, Skill components
Hop Card One 1 2 3 4 5 Skill components 1. Support leg bends on landing, then straightens to push off. 2. Lands and pushes off on the ball of the foot. 3. Non-support leg bent and swings in rhythm with
More informationSpecial Olympics Delaware -Basketball General Rules- TEAM BASKETBALL GENERAL RULES
Special Olympics Delaware -Basketball General Rules- TEAM BASKETBALL GENERAL RULES OFFICIAL SPECIAL OLYMPICS TEAM BASKETBALL RULES The Official Special Olympics Sports Rules shall govern all Special Olympics
More informationW12428 Team Bucket Challenge. Activity Guide
Contents: 2 Green Buckets with holes in bottom 2 Blue Buckets with solid bottoms 2 Ring Carriers with 6 Handled Rope Carriers W12428 Team Bucket Challenge Activity Guide Drought Relief Challenge The situation
More informationPhoto Credits L = left, TL = top left, Bl = bottom left, R = right,
First Printing: February 2009 Copyright 2009 by Tom DeRosa and Carolyn Reeves. All rights reserved. No part of this book may be reproduced in any manner whatsoever without written permission of the publisher
More informationTrack & Field Order of Events Dual Meet Format
Track & Field Order of Events Dual Meet Format GROUP 1 Boys Long Jump (unless open pit, then both at once) Boys Discus Girls Shot Put Girls High Jump Girls Pole Vault (& Boys Pole Vault?) GROUP 2 To immediately
More informationAthletics. Glossary. Anchor Bar. Baton. Box. Breakline. Changeover Circle. Countback. Crouch start. Decathlete Decathlon. Discus.
Glossary Athletics Anchor Bar Baton Box Breakline Changeover Circle Countback Crouch start Decathlete Decathlon Discus False start Field event Foul Hammer Hammer throw The last runner in a relay race.
More informationThe Galway Community of Practice (CoP) All about Athletics
The Galway Community of Practice (CoP) All about Athletics Session Overview Dynamic warm-up Running: Sprints Throwing: Javlin : High Jump Station Teaching Integration with Maths Facilitators: Ita Seoighe
More informationSummit 2016 AwanaGames Rule Book. Summit AwanaGames Official Rules and Regulations
Summit 2016 AwanaGames Rule Book Summit AwanaGames Official Rules and Regulations 2015 Awana 1 East Bode Road, Streamwood, IL 60107 U.S.A. All rights reserved. Printed in U.S.A. No material from this publication
More informationSummit 2014 AwanaGames Rule Book. Summit AwanaGames Official Rules and Regulations
Summit 2014 AwanaGames Rule Book Summit AwanaGames Official Rules and Regulations 2012 Awana 1 East Bode Road, Streamwood, IL 60107 U.S.A. All rights reserved. Printed in U.S.A. No material from this publication
More informationUSA TRACK & FIELD NATIONAL OFFICIALS COMMITTEE Apprentice Level Track & Field Certification Rules Review (v 1.1)
USA TRACK & FIELD NATIONAL OFFICIALS COMMITTEE 2017-2020 Apprentice Level Track & Field Certification Rules Review (v 1.1) Purpose The purpose of this open-book rules review is for officials to become
More information-$9(/,1²/(9(/ Learning Activities. 78/ THROW (Javelin Level 1) Run, Jump, Throw and away we go! (2001)
-$9(/,1²/(9(/ Learning Activities OVERHEAD SOCCER THROWS (LARGE BALL) x Both hands are on the ball and it is thrown from overhead with both feet on the ground. Note the whipping action created. Limit to
More informationTeacher's Manual. First Printing: September Master Books P.O. Box 726 Green Forest, AR Printed in the United States of America
Teacher's Manual First Printing: September 2008 First Printing: February 2009 Copyright 2009 by Tom DeRosa and Carolyn Reeves. All rights reserved. No part of this book may be reproduced in any manner
More informationPerformance Training in Football Refereeing Weekly Training Plan
WEEK 41 from Monday 8 th to Sunday 14 th of October Macrocycle IV, week 1 (Training week 19) Performance Training in Football Refereeing Mon. 8 th : * Act. Rec. - 50 recovery session in a fitness centre,
More informationR U L E S O F P L A Y U N D E R 1 1 G I R L S F I E L D L A C R O S S E
R U L E S O F P L A Y U N D E R 1 1 G I R L S F I E L D L A C R O S S E R E V I S E D M A R C H 2 0 1 8 T A B L E O F C O N T E N T S 1. AGE GROUP... 3 2. THE GAME... 3 3. TEAMS... 3 4. GAME DURATION...
More informationGLOBAL PREMIER SOCCER
GLOBAL PREMIER SOCCER 2014 CURRICULUM ANDOVER YS U7 - U8 CURRICULUM 8 WEEK TRAINING PROGRAM GPS CURRICULUM METHODOLOGY U4 - U8 JUNIORS U9-U12 JUNIOR PREMIER U13-U18 PREMIER 18+ PREMIER Player Evaluation
More informationCastleknock Hurling Nursery
Castleknock Hurling Nursery Some useful ideas f coaches Coaches - When teaching a skill to a child it is imptant that you only crect one fault at a time. The Warm Up Players in a Circle Jogging on the
More informationOfficials STARTS GUIDE FOR STARTS: STANDING START (for races longer than 400m):
STARTS GUIDE FOR STANDING START (for races longer than 400m): STARTS: IMPORTANT INFORMATION: The start command for events up to and including the 400m is On Your Marks - Set followed by the gun or other
More informationAverage speed is calculated by taking the total distance travelled and dividing it by the total time:
Speed Calculations Now that you know your definitions, you ll learn how to calculate some of the quantities. The following formulas are all very similar, but their slight differences are important since
More informationIndoor Field Day Activity Guide
Copyright 2017 All rights reserved PE Central (http://www.pecentral.org) S&S Worldwide (http://www.ssww.com) Disclaimer: PE Central and the authors of these ideas cannot be held responsible for implementing
More information6 CYCLING GAMES FUN CYCLE TRAINING FOR ALL CHILDREN
6 CYCLING GAMES FUN CYCLE TRAINING FOR ALL CHILDREN GETTING STARTED WITH CYCLING GAMES Nursery school children and school children can have great fun cycling. Cycling helps children to be happy and healthy
More informationAssociation Level Track & Field Rules Review
USATF National Officials Committee Association Level Track & Field Rules Review 2009-2012 Olympiad Edition Reviews for 2011 and 2012 I nstructions: Fill in the missing words from the following rule statements
More informationPETER HOUSEMAN YOUTH LEAGUE HANDBOOK
RULES OF THE PETER HOUSEMAN YOUTH LEAGUE LAWS OF MINI-SOCCER For players (both boys and girls) over the age of 6 and under 8 on 31 st August 2015 To be read in conjunction with HFA Membership Rule 23.
More informationPhysical Literacy at Summer Camp
Physical Literacy at Summer Camp 4-week unit for ages 8-12 years Are you looking to add some physical activity to your summer camp? This collection of physical literacy session plans has been developed
More information8 or 9 lanes. Lane 1 is always inside lane. Always run counter-clockwise. One lap in lane 1 is 400m
Track Overview 8 or 9 lanes Lane 1 is always inside lane Start/ Finish Always run counter-clockwise One lap in lane 1 is 400m Staggered starts make all distances equal by the finish line Meet Layout Shot
More informationChapter 5 Answers. Copyright 2005 by Thomson Nelson
Chapter 5 Answers Problem of the Week p. 3 1. Freya s new bike has a mass of 6 kg. The length of the bike is 1.9 m. The wheels are 520 mm in width. The seat is 82 cm from the ground in height. 2. For example,
More informationCircuit Lap Timer. The app has an Apple Watch interface for ios9+ and Watch OS2.0+. QuickStart Guide
Circuit Lap Timer Circuit Lap Timer is an Interval or Circuit Lap Timer app designed for coaches to record lap times and calculate daily averages for groups of athletes, with the ability to allow for a
More informationSeptember annually Newcastle upon Tyne to South Shields, England, UK Road
Welcome to the start line of the Great North Run and of our TSC TryAthlon journey together. This teaching resource for the wonderful sport of Athletics will give you some fun facts and figures to share
More informationRules and Guidance Notes Sportshall Primary Yr 3&4.
and Sportshall Primary Yr 3&4 www.sportshall.org Competition Overview Sportshall Primary Competition This exciting format provides many children with their first competitive athletic experiences. Large
More informationFootball Association of Wales Professional Licence. Pre-season training programme
Football Association of Wales Professional Licence Pre-season training programme Pre-season training AEROBIC POWER (85 95% Max HR) INTENSIVE ENDURANCE (Interval training) TO INCREASE HIGH-INTENSITY PRESSING
More informationRules and Guidance Notes Sportshall Primary.
and Sportshall Primary www.sportshall.org Competition Overview Sportshall Primary Competition This exciting format provides many children with their first competitive athletic experiences. Large numbers
More information100-METER SPRINT 110- & 100-METER HURDLES 200-METER SPRINT 400-METER SPRINT
Not starting or finishing in assigned lane 00-METER SPRINT 0 Start 00 m Page Start 00 m Start 0 m Not clearing hurdle properly: Hooks hurdle Runs around Knocks over hurdle with hand Not finishing in assigned
More informationThis is your guide to practical training sessions and warm up exercises for Match Officials in Ontario.
This is your guide to practical training sessions and warm up exercises for Match Officials in Ontario. These sessions have been carefully selected for maximum impact. You may add degrees of difficulty
More informationGolf LESSON 1. BEFORE CLASS SET UP: HRPA: Set up cones 40 X 40 yards apart. EQUIPMENT: 12 cones (3 set-ups)
LESSON 1 EQUIPMENT: 12 cones (3 set-ups) LESSON OUTCOMES: Demonstrate basic golf grip skills & stance. Participate in conditioning activities involving running, jumping, and leaping. BEFORE CLASS SET UP:
More informationThe Official International Rules of Dodgebee for Competition
The Official International Rules of Dodgebee for Competition Version 3.01 Dodgebee is a game of throw and catch using a soft, safe flying disc. Following are the rules which encourage fair play and sportsmanship.
More informationActivity: Koolchee. Playing area Basketball/ netball court Equipment. Tennis or kanga cricket balls, cones. Instructions
31. Koolchee Content focus of the activity/assessment Skills to gain and maintain control and possession Forces and motion Activity: Koolchee Warm up: Chinese wall Basketball/ netball court Rectangle area
More informationprimary Intra-school/Level 1 Resource - challenge card lacrosse - One 2 One Shoot Challenge
primary Intra-school/Level 1 Resource - challenge card lacrosse - One 2 One Shoot Challenge Quick introduction A whole class activity aimed to develop scooping, carrying and shooting skills in a fun-based
More informationNorth Bullitt 2017 Battle for the Belt Senior Field Day! Volunteer Form
North Bullitt seniors are looking forward to a fun-filled day of indoor and outdoor activities to celebrate the last day of school with our 2017 Battle for the Belt Senior Field Day! Students need to come
More informationMAAA CLUBS LEAGUE 2016 (Men Open, Women Open, Men Youths)
MAAA CLUBS LEAGUE 2016 (Men Open, Women Open, Men Youths) DATES The MAAA will be organising the 2016 Clubs League over three meetings which will be held on the following days: Mar Sat 23 Clubs League 1
More informationOPTIONAL: Stance Good balance, knees bent, comfortable, back straight, wide stance.
WEEK SESSION CARD WHAT YOU WILL NEED: OPTIONAL: Maximum of one () size basketball per person A basketball hoop for shooting activities One () Aussie Hoops Coach per fifteen () Cones and whistle children
More informationKIWIDEX GAMES. Running and Walking. On 1 Feb 2012, SPARC changed its name to Sport NZ.
KIWIDEX GAMES 163 Running and Walking On 1 Feb 2012, SPARC changed its name to Sport NZ. www.sportnz.org.nz 164 Section Contents Running and Walking Activities 165 Motivational Ideas 166 Move like a 167
More informationTHIS SET OF LESSONS PROVIDES
Striking WEEK SIX THIS SET OF LESSONS PROVIDES games and activities to help children develop kicking skills, fitness, strength, body awareness, eye hand coordination, and adaptive skills (following directions,
More informationPlease review this year s packet regarding the Red Mountain Rampage hosted by Red Mountain High School on March 23 rd, 2018.
Update March 6 th, 2018 Coach, Welcome to the 3 rd Annual Red Mountain Rampage Track Invitational Please review this year s packet regarding the Red Mountain Rampage hosted by Red Mountain High School
More informationContents. What is a Walking Zone? 1 About the Pack 1 What the Schools say about the Wow Walking Zone 2. 5 Week Lesson Plan 3 Walking Zone Maps 8
Contents What is a Walking Zone? 1 About the Pack 1 What the Schools say about the Wow Walking Zone 2 5 Week Lesson Plan 3 Walking Zone Maps 8 Photocopiable Resources Double Bubble Map - How WoW is good
More informationSPEED SKATING - RULES AND REGULATIONS
SPEED SKATING - RULES AND REGULATIONS CLASSIFICATION OF EVENTS Sprint Races (distances under 1500m) Heats may be run with a maximum number of competitors per heat to be determined by track conditions and
More informationSample Practice Lesson Plan:
PRACTICE IDEAS Sample Practice Lesson Plan: PLAN YOUR PRACTICES OUT AHEAD OF TIME BE SURE TO ARRIVE AT LEAST 10 MINUTES EARLY TO PRACTICE TO SET-UP FOR THE DAY DEMONSTRATE your players will remember what
More informationLarger Units. Smaller Units
UNITS OF LENGTH: CUSTOMARY & METRIC (4 TH GRADE) TEACHER GUIDE Objective: The student will be able to use their knowledge of the standardized mathematics exam chart and their multiplication/division skills
More informationCOACH'S GU ID E FOR NETSETGO. Coaching Resource COAC H IN G R ESOU RC E
COACH'S GU ID E FOR NETSETGO Coaching Resource COAC H IN G R ESOU RC E 1 2 What is NetSetGO? NetSetGO is Netball Australia s only junior entry netball program. It provides children aged from 5 to 10 years
More informationMACQUARIE FOOTBALL LIMITED A.C.N NEWCASTLE FOOTBALL LIMITED A.C.N
MACQUARIE FOOTBALL LIMITED A.C.N. 050 293 153 NEWCASTLE FOOTBALL LIMITED A.C.N. 052 054 163 HUNTER VALLEY FOOTBALL ASSOCIATION INCORPORATED REGULATION F PLAYING RULES MiniRoos FOOTBALL (FFA) Age Grade
More informationPass. Tackle. Year 2. Save. Hockey. Goal. Turn. Shoot
Pass Tackle Year 2 Save Goal Hockey Turn Shoot Hockey Objectives Hold the hockey stick correctly when passing and dribbling. Keep control when changing direction. Show awareness when in control of the
More information