COLORADO. Boulder WELCOME TO RACE DIRECTOR DAVE CHRISTEN. 4 Schedule of Events. 5 Pre-Race. 10 Swim Course Map Post-Race.

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2 WELCOME TO Boulder COLORADO 3 Message From the Head Referee Race information every participating athlete needs to know for a smooth race experience. RACE DIRECTOR DAVE CHRISTEN Congratulations to you all for entering to race in one of the Nation s most prestigious triathlons. The Boulder Peak Triathlon is truly a special event and in its 21st year we look forward to having another great race. I want to first and foremost welcome you all to the race and let you know that our team is here for you. What you will do on July 8 is special and we are so excited to be there to support you! 4 Schedule of Events This is your race weekend road map. 5 Pre-Race Information Your need-to-know information before race day. 8 Race Day Information The first race of the Boulder Tri Series, the 5430 Sprint, presented by Amica, went off without a hitch and the water temperature at that race was very cozy. The Boulder Peak swim course of 1.5k will most likely be the same. The 42k bike course will test you as you climb up to the Peak of Old Stage Road. This namesake of the event will have hundreds of friends and family to cheer you on in a pro cycling mountain stage race style fashion. The 10k run course will be fast and will have plenty of water and aid as you press on through the flat and fast dirt pack roads. Again, welcome to what we have started calling the Pro Town Throw Down. The Pro race will begin after the Age Group race and we should see some awesome firepower throw down in Boulder on July 8. Our staff is here for you and we will do what we can to give you a great race experience. Find me before and after the race and let me know what I can do to help. I look forward to seeing you all throw down as well. Remember, when it hurts, go faster! See you out there! Best of Luck! 9 Post-Race Information Recovery and Awards Ceremony. 11 Bike Course Course map, turn-byturn instructions, and elevation map. 10 Swim Course Map Bike Services Find out about the Official Bike Store and tech. Run Course Course map, turnby-turn instructions, elevation map, rules and regulations. Rules and USAT Medical Policy Qualifying for the 2012 HY-VEE 5150 U.S. CHAMPIONSHIP 20 Sponsors Thanks to our local and national partners for their support. Photos courtesy of Larry Rosa/Endurapix.com BOULDER PEAK TRIATHLON

3 Message From The Head Referee Welcome to the 2012 Boulder Peak Triathlon. You are racing under the USAT Competitive Rules. Please take the time to read the following summary of position violations, also known as drafting rules: I have reduced the position rules to the following concepts: Ride on the right side of your lane. Keep three bike lengths between yourself and the cyclist in front of you. Pass on the left of the cyclist in front, never on the right. Complete your pass within 15 seconds. If passed, you must drop completely out of the zone, to the rear, before attempting to re-pass.!! x! x! x! The most common violations are: Position riding on the left side of the lane without passing Blocking left side riding and impeding the forward progress of another competitor Illegal Pass passing on the right Overtaken - failing to drop back three bike lengths before repassing Drafting following a leading cyclist closer than three bike lengths and failing to pass within 15 seconds You are racing in a USA Triathlon sanctioned event and there are USAT certified referees on the course to ensure fairness in the competition. There will be NO WARNINGS if you commit a foul during competition. Triathlon is an individual event and you must take personal responsibility to understand the rules and avoid penalties. At the end of the race all citations by the marshals are reviewed by the Head Referee. The Head Referee will decide if a penalty should be assessed. The Head Referee s ruling is final in the case of position violations and there are no protests or appeals.! Position violations carry a time penalty for the first offense, two citations will result in an additional penalty and if you are cited for three violations, you will be disqualified. Be sure to check the penalty sheet before you leave the race site and have a chat with the Head Referee if you have any questions. Make sure your helmet is a CPSC approved model. All helmets legally sold in the US are CPSC approved but if you purchased your helmet in a different country it might be illegal for use in sanctioned events. Your chinstrap must be securely fastened at all times when you are on your bike on race day. Violation of the chinstrap rule could result in a DQ. You must wear your bib number during the bike and run portions of the race. Do not throw anything outside of official aid stations. Absolutely no portable audio devices of any kind may be used. Please treat other athletes, all volunteers, and your referees with courtesy and consideration. Not doing so is unsportsmanlike conduct and may result in disqualification. I hope you have a great race, lots of fun, and achieve all your goals BOULDER PEAK TRIATHLON 3

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5 Pre-Race Information PERSONAL COMMUNICATION PLAN Prior to departing for Boulder, Colorado, be sure to establish a communications plan with family and friends back home. Share the race day emergency contact listed below with those who may need to reach you in an emergency. Even if you are in Boulder with family and friends, it is essential that you have a plan for contacting or reuniting with your group following the race. Race Day Emergency Contact IRONMAN Athlete Services ; BOULDER@5150.COM ATHLETE CHECK-IN Athlete Check-In hours are Friday, July 6, from 3 p.m. to 7 p.m., and Saturday, July 7, from 9 a.m. to 4 p.m. at the Boulder Reservoir (5565 N. 51st Street, Boulder, CO 80301). No one other than the registered participant is permitted to pick up race materials. Athlete Check-In will not be offered on race morning. If you do not check in during the designated Athlete Check-In hours you will not be able to race. ALL RACE PACKETS MUST BE PICKED UP BY 4 p.m. on Saturday, July 7. Relay Team Members Note that it is easiest when all members of the relay team come together to get their race materials at Athlete Check-In. Every relay team member must be present on-site during the scheduled check-in hours to sign legal and medical waivers. No one other than the registered participant is permitted to pick up race materials. Please bring the following items with you to Athlete Check-In: Photo Identification USAT card to show proof of current USAT membership or $12.00 USD (cash only) to purchase a one-day license. If you are a USAT member and forget your card, you will be required to sign the USAT waiver and purchase a $12.00 USAT one-day license. ATHLETE WRISTBAND A wristband printed with your race number will be affixed to your wrist at Athlete Check-In. This band will identify you as an official participant and must be worn during race week. The wristband is required for medical identification purposes and allows you access to transition and post-race athlete recovery area. You will not be allowed to remove your bicycle and/or gear from transition following the race without your wristband affixed to your wrist. PERSONAL SAFETY Athletes may swim in the designated swim areas of Boulder Reservoir during the Reservoir hours prior to the race. Please abide by all rules implemented by the Boulder Reservoir. Violation of any rules may result in disqualification. While we make reasonable efforts to inspect the swim entry and exit points for underwater hazards, the inspection does not take place until just before the swim discipline starts. Participants are further admonished to exercise caution and to be mindful of underwater hazards. Keep in mind that this is a natural body of water and is subject to hidden hazards including, but not limited to: currents, underwater obstructions, tides, rip currents and indigenous marine life. When training, please bike and run on the shoulder without moving into the traffic lane. Please be courteous and aware that the people sharing the roads with you are people you will count on during race day to fulfill your physical and emotional needs. Please ride single file, as biking side by side is illegal. As you are one of Boulder s invited guests, please respect and obey the traffic laws during your training practices. Violators will be cited. You are required to carry proper identification at all times. If you are stopped, you must present your identification to the inquiring officer. Failure to do so may result in race disqualification. Your cooperation is appreciated. Athletes under the age of 18 All athletes under the age of 18 must be accompanied by a parent or legal guardian. Please bring a valid photo ID, and proof of USAT membership. If you are not a current USAT member, and did not purchase the one-day license online, you will be required to purchase a youth USAT one-day license for $10.00 USD (cash only). ATHLETE MEETINGS A briefing video will be available in the Expo area during the scheduled Athlete Check-In hours on Friday and Saturday. There will also be live race briefings on Saturday at 11 a.m. and 2 p.m. Athletes are strongly encouraged to view the race briefing video or attend one of the mandatory pre-race meetings before picking up their athlete packet and race materials. If you have any questions regarding rules, relay teams, course, etc the briefings are the place to ask! BOULDER PEAK TRIATHLON

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8 Race Day Information RACE MORNING PROCEDURE Transition opens at 5 a.m. on race morning. Remember to bring your MyLaps Pro Chip, wetsuit, and swim cap. Please do not wear your bib number in the swim. The number will not hold up for the duration of the race if it gets wet. Leave it with your gear and put it on before you head out on the bike course. Body marking will begin at 5 a.m. outside of transition. Do not number yourself expecting to bypass check-in. During the body marking process, athletes are responsible for ensuring the body marking volunteers mark the athlete s age as of December 31, 2012 which corresponds with the age division in which the athlete will compete in on race day. You must be body marked before entering transition to rack your bike. You will not be permitted in transition on race day without your wristband, swim cap and MyLaps Pro Chip. If you have misplaced any of these items, please see the transition director for a replacement. Do not apply sunscreen, oil, Vaseline or lotion until after you have been body marked. Transition closes at 6:30 a.m. All athletes must be out of transition and headed to the swim by this time. SPECTATOR INFORMATION Parking: Parking opens at 5 a.m. race morning. There is ample parking at Boulder Reservoir, please build in extra time to account for parking and traffic delays. If you arrive after the start of the race you will have to pay to park in the Boulder Reservoir. INFORMATION The Race Information Booth/Lost and Found will be open on race day from 7 a.m. to 1 p.m. BIKE AND GEAR CHECK-IN Bike and Gear Check-In begins at 5 a.m. on race morning. Please allow a sufficient amount of time, if needed, to set up your gear on race morning. Only athletes with wristbands on may enter transition. Transition opens at 5 a.m. and will close promptly at 6:30 a.m. NO ONE will be allowed in after 6:30 a.m., so please give yourself plenty of time. AID STATIONS There will be two bike aid stations on the course and approximately a mile apart on the run. The general offerings are as follows: Bike: Ironman Perform Bonk Breaker Bites GU Original Energy Gels Roctane Ultra Endurance Gels GU Chomps Run: Ironman Perform Water Bonk Breaker Bites GU Original Energy Gels Roctane Ultra Endurance Gels GU Chomps RACE TIMING AND CUT-OFFS Aid station stops, transitions, etc., will be included in your total elapsed time. Mylaps Pro Chips will capture your splits (swim, bike, run) and overall finish time. Swim cut-off: 1 hour and 5 minutes after the start of the last swim wave (9:15 a.m.) Bike cut-off: 3 hours and 30 minutes after the start of the last swim wave (11:40 a.m.) Run cut-off: 5 hours and 30 minutes after the start of the last swim wave (1:50 p.m.) The official cut-off times are subject to change based on changes to weather conditions, or by the race management and officials. WTC reserves the right to remove an athlete from the course and DNF the athlete if our course staff determines there is no possibility of an athlete finishing the given discipline (swim, bike, run) based on an athlete s location, time and average speed up to that point. There will not be a bike inspection, so please make sure that your bike is in safe and full working condition and place your bike in the appropriate numbered spot on the bike racks. There will be limited tech assistance in transition BOULDER PEAK TRIATHLON

9 Post-Race Information BICYCLE AND GEAR CHECK-OUT Mandatory Bike and Gear Check-Out begins at 10 a.m. *Note: A limited number of athletes will be allowed into transition until the Pro Race is complete. You must have your athlete wristband on in order to enter transition. If you are unable to personally claim your bicycle and gear, a family member or friend should have your Bike Check-Out ticket provided in your race packet prior to race day. If a friend or family member does decide to pick these items up for you as a courtesy, please ask them to leave a message on your cell phone so we have no panicked athletes - it happens a lot! Athletes will have until 12:45 p.m. to claim their gear from transition. ATHLETE FOOD TENT Athlete post-race food area is open from 8:30 a.m. to 12 p.m. The athlete post-race food area is for athletes only and your athlete wristband provides you with access. There will be a no re-entry policy once you ve exited. AWARDS CEREMONY The Awards Ceremony is scheduled for 12 p.m. (pending final finisher) at the Boulder Reservoir. Unclaimed awards will be held for 30 days and then donated to a local charity if unclaimed. RACE PHOTOGRAPHY FinisherPix will have several photographers working at the swim exit, on the bike course, on the run course, and of course, at the finish line! So what do you need to do? - Register your address at to be notified as soon as photos are online. - Have your number visible on the FRONT of your bike helmet so you can be identified in your cycling photos. - Keep your bib number visible on the FRONT of your body during the run and at the finish line so you can be easily identified. - Smile and celebrate when you cross the finish line! Don t worry about touching your watch, the timing company will ensure an accurate record of your achievement. Visit to view, order, and share your photos from the event. LOST AND FOUND Lost and Found items will be available at the Information Booth during race week, and will be open on race day from 7 a.m. to 1 p.m. After the conclusion of the event, please contact BOULDERVOLUNTEERS@ IRONMAN.COM to locate any missing items and schedule returns. Shipping fees will apply. All unclaimed items will be donated 30 days after the event date. COMPETITOR RESPONSIBILITIES When you pick up your race packet and MyLaps Pro Chip at Athlete Check-In, stop by the chip verification table to ensure that your correct name shows up on the computer screen. You must wear your MyLaps Pro Chip at all times while you are racing. Prior to the swim, fasten the MyLaps Pro Chip to your left ankle with the strap provided and do not remove it until you have finished the run. You may apply Vaseline around your ankle; it will not affect the MyLaps Pro Chip. Volunteers will help you remove the MyLaps Pro Chip at the finish line. If you do not start the race, you are responsible for returning the MyLaps Pro Chip to timing. If you drop out or are pulled from the race at any time, turn in your MyLaps Pro Chip to a race official. Failure to do so may disqualify you from participating in future WTC events. It is essential that we know where you are on the course at all times for your safety and our peace of mind. If you are transported to any medical station, the medical staff will take responsibility for your MyLaps Pro Chip. Your race MyLaps Pro Chip is a loaner. By picking up your race number and MyLaps Pro Chip, you are guaranteeing that you will return the chip to timing, or you will be billed $75.00 (USD) for its replacement. If you lose your MyLaps Pro Chip during the event, you are responsible for a replacement at one of the following locations: swim exit, bike exit or run exit. Volunteers will have extra MyLaps Pro Chips at the timing locations above. If you lose your MyLaps Pro Chip while on the run course, please notify a timing official immediately after crossing the finish line. Failure to wear your MyLaps Pro Chip on race day, return your chip after the event or pay the replacement cost of your lost MyLaps Pro Chip may disqualify you from future WTC events. NO CHIP = NO TIME MEDICAL AREA The medical area is for athletes only and family members are not allowed. Overcrowding in the medical area prevents the medical staff from doing their job. For information on an athlete receiving medical treatment, please wait outside the medical tent for updates on your athlete s condition BOULDER PEAK TRIATHLON 9

10 SWIM 1.5 K SWIM COURSE SUMMARY The 1.5K swim portion of the event starts and finishes east of the transition area at the Boulder Reservoir open swim area. The one loop course is well marked by large buoys and begins with a wave start on the west side of the open swim area. The flow is a clockwise direction and upon exiting the swim athletes will follow the marked course to transition. Please note athletes must wear the swim cap provided to them at Athlete Check-In. Wetsuit Rules Age Group participants shall be permitted to wear a wetsuit without penalty in any event sanctioned by USA Triathlon up to and including a water temperature of 78 degrees Fahrenheit. When the water temperature is greater than 78 degrees Fahrenheit but less than 84 degrees Fahrenheit, Age Group participants may wear a wetsuit at their own discretion, provided, however that participants who wear a wetsuit within such temperature range shall not be eligible for prizes or awards. Above 84 degrees Fahrenheit, wetsuits are prohibited. NOTE: Any athlete electing not to race must notify a timing official immediately. Above all, the safety of each swimmer is our prime concern. A full sweep of the course will be made directly behind the last swimmer. Visual aid will be provided by the lifeguards, divers, canoes, and kayaks, buoys and aquatic crafts that line the course BOULDER PEAK TRIATHLON

11 BIKE 42 K BIKE COURSE SUMMARY The one loop, 42K bike leg begins at the Boulder Reservoir and winds throughout North Boulder County. Approximately 6 miles into the bike portion, the course will ascend 15% grade at Old Stage Hill (600 vertical climb in 2/3 of a mile). From Old Stage, it is a beautiful descent down Left Hand Canyon. **A 35mph speed limit will be strictly enforced on the major descent on the backside of Old Stage Road. There will be Police Officers, and Course Marshals monitoring the speed of the athletes on this section of the course.** Athletes will return to the Boulder Reservoir transition area to rack their bikes and head out onto the run. TURN BY TURNS: Head west out of Boulder Reservoir Park Turn left on 51st Street Turn right on Jay Road Turn right on 28th Street Turn left on to Lee Hill Drive Continue straight on to Old Stage Road Turn right on Lefthand Canyon Drive Turn left on Highway 36 Turn right on Nelson Road Turn right on 63rd Street Turn right on Highway 119/Diagonal Highway Turn right on Jay Road Turn right on 51st Street Turn right into Boulder Reservoir Park entrance towards transition BIKE PROFILE Start Elevation: 5,202 ft Max Elevation: 6,394 ft Gain: 1,283 ft 6,400 FEET 5,700 MILES 5, BOULDER PEAK TRIATHLON 11

12 BIKE SERVICES OFFICIAL BIKE STORE Colorado Multisport (303) Village Shopping Center 2480 Canyon Boulevard M-2 Boulder, Colorado Colorado Multisport provides a hassle-free bike shipment service for race participants. - Ship your bike to Colorado Multisport, conveniently located in the center of Boulder, Colorado. - Colorado Multisport will receive it, unpack it and assemble it and have it ready for you to pick up at the store. After the race, bring your bike to Colorado Multisport. They will re-pack it and ship it back (U.S. Only) via UPS. The cost for this service is only $250 for the round trip, including $1,000 USD declared value coverage (additional coverage is available). Additional gear bags are $25 each. - Get a pre-race tune-up starting at $50 (bike cleaning is $25 additional). TECH TIPS AND OTHER DETAILS Bike inspection is not mandatory and will not be provided at Bike Check-In, although technicians will be available. Athletes are ultimately responsible for their own bikes. However, race officials may, at their discretion, make final judgment as to the soundness of the bikes. To avoid an unexpected flat tire, wait until race morning to inflate your tires to their proper air pressure. There will be a limited number of pumps available in the transition area on race morning so we recommend you bring your own. You must give your pump to a family member or friend before the race start, since pumps will not be accepted in transition or allowed to remain in or around your designated transition spot. For security and safety reasons, bikes will not be allowed out of transition once transition closes at 6:30 a.m. Once transition closes, no one will be allowed to enter transition unless accompanied by a race official. On race day, bike tech vehicles will patrol the course to aid in emergency repairs. To schedule Bike Shipping and a Pre-race tune-up, please call Colorado Multisport at (303) BOULDER PEAK TRIATHLON

13 RUN 10 K RUN COURSE SUMMARY The 10K, one loop run course is flat and fast and follows a counter clockwise flow. Athletes will head south out of transition and continue east and run along the dam of the Boulder Reservoir. Aid stations will be located every mile on the run. With the exception of the first and last half mile, the entire course consists of dirt roads rather than pavement. The finish line chute is located between the Athlete Expo and the transition area. TURN BY TURNS: Exit transition and head east on Reservoir Road Turn left on the dirt road along the dam of the Reservoir Continue along the dirt road and enter Reservoir Trail Turn right on to Canal Road and continue to turnaround Repeat the route to reach the finish NOTE: According to the USAT rule book: All athletes are required to wear race numbers at all times during the run. Numbers must face the front and be clearly visible at all times. Numbers may not be cut, folded, or altered in any way. DO NOT transfer your number to any other athlete or take a number from an athlete that is not competing. Variable time penalties will be issued for altered or missing bibs. Athletes who accept or transfer a race number without the permission of the Race Director will be immediately disqualified and receive a one year suspension from membership in USAT. Athletes may be banned from competing in WTC events if caught transferring race bibs. RUN PROFILE Start Elevation: 5,202 ft Max Elevation: 5,240 ft Gain: 98 ft 5,240 FEET 5,210 5,180 MILES BOULDER PEAK TRIATHLON 13

14 RULES USA Triathlon (USAT) has sanctioned the 2012 Boulder Peak Triathlon. Please note that athletes are required to wear shirts/racing top on the bike and run segments. The ten most commonly violated rules are below. It is the athlete s responsibility to be familiar with the race rules and procedures. Please visit usatriathlon.org for a complete set of the competitive rules. 1. Helmets: (Penalty: Disqualification) No modifications may be made to the helmet. Helmets must be worn as they were purchased. If the helmet came with a cloth cover, the cover must be on the helmet when competing. 2. Chin Straps: (Penalty: Disqualification on the course; Variable time penalty in transition only.) Chin straps must be buckled at all times when on a bicycle. DO NOT unbuckle your chin strap unless you are off your bicycle. 3. Outside Assistance: (Penalty: Variable time penalty) No assistance other than that offered by race and medical officials may be used. Triathlons and duathlons are individual tests of fitness. 4. Transition Area: (Penalty: Variable time penalty) All equipment must be placed in the properly designated and individually assigned bike corral. The wheel of the bicycle must be down on the side of the assigned space. All participants must return their bicycles to an upright position in their designated bicycle corral. No person shall interfere with another participant s equipment or impede the progress of another participant. All bar-ends must be solidly plugged. No participant shall bring ANY glass containers into the transition area. 5. Drafting: (Penalty: Variable time penalty) Drafting--keep at least three bike lengths of clear space between you and the cyclist in front. If you move into the zone, you must pass within 15 seconds. Position--keep to the right hand side of the lane of travel unless passing. Blocking--riding on the left side of the lane without passing anyone and interfering with other cyclists attempting to pass. Overtaken--once passed, you must immediately exit the draft zone from the rear, before attempting to pass again. 6. Course: (Penalty: Referee s discretion) All competitors are required to follow the prescribed course and to stay within all coned lanes. Cutting the course is an obvious violation and going outside the course is a safety issue. Cyclists shall not cross a solid yellow center line for ANY reason. Cyclists must obey all applicable traffic laws at all times. 7. Unsportsmanlike-Conduct: (Penalty: Disqualification) Foul, harsh, argumentative or abusive language or other unsportsmanlike conduct directed at race officials, USA Triathlon officials, staff, volunteers, spectators or fellow athletes is forbidden. *NOTE: ANY VERBAL ABUSE OF MARSHALS, RACE OFFICIALS, WTC STAFF OR VOLUNTEERS IS GROUNDS FOR IMMEDIATE DISQUALIFICATION. 8. Headphones: (Penalty: Variable time penalty) Headphones, headsets, walkmans, ipods, mp3 players, or personal audio devices, etc. are not to be carried or worn at any time during the race. Use may be subject to disqualification. 9. Race numbers: (Penalty: Variable time penalty for missing or altered number, Disqualification and one year suspension from membership in USAT for transferring a number without race director permission.) All athletes are required to wear race numbers at all times during the run. Numbers must face the front and be clearly visible at all times. Numbers may not be cut or folded or altered in any way. DO NOT transfer your number to any other athlete or take a number from an athlete that is not competing. Athletes should be aware of the serious consequences of violating USAT Competitive Rule 3.5 Unregistered participants, which states: a. Any person who participates in any portion of a sanctioned event without first properly registering and paying any required registration fee shall be suspended or barred from membership in USAT and barred from participation in any sanctioned event for a period of up to one year. b. Any person who in any way assists another athlete to violate Section 3.5a by providing or selling a race number to that athlete shall be suspended or barred from membership in USA Triathlon and barred from participation in any sanctioned event for a period of up to one year. Anyone who violates this may be banned for life from any WTC event. Violating this rule puts insurance coverage for this event at risk. 10. Wetsuits: Each age group participant shall be permitted to wear a wetsuit without penalty in any event sanctioned by USA Triathlon up to and including water temperature of 78 degrees Fahrenheit. When the water temperature is greater than 78 degrees, but less than 84 degrees Fahrenheit, age group participants may wear a wetsuit at their own discretion, provided, however, that participants who wear a wetsuit within such temperature range shall not be eligible for prizes or awards. Above 84 degrees, wetsuits are prohibited. 11. Abandonment: (Penalty: Variable time penalty) All personal equipment and belongings taken out onto the course must stay on the athlete the entire time. No garbage, clothing, etc. shall be thrown on the course. 12. Bar-end Plugs: (Penalty: Disqualification) Handlebars and stem must be fashioned to prevent any danger. All handlebar ends must be solidly plugged to lessen the possibility of injury. 13. Variable Time Penalties: 1st Offense: 2 minutes 2nd Offense: 4 minutes 3rd Offense: DQ WTC reserves the right to make changes to these rules at any time. Notification of any change will be in accordance with USAT procedures. No participant can use a Performance Enhancing drug or procedure. All doping processes and violations will be handled in strict accordance with Ironman Anti-Doping Rules. A list of rules and banned substances, also known as the WADA Prohibited List, is available at: ironmanpromembership.com/ anti-doping/. Participants may be requested to undergo drug testing before and after the event. If you are requested to do so, you hereby agree to abide by such testing procedures. Finish Line Policy Friends and/or family members are not permitted to cross the finish line or enter the finish chute with participating athletes. This policy will allow each competitor adequate time to celebrate their accomplishment without interfering with other finishers and ensure the safety of all participants, volunteers and fans. Athletes who choose not to respect the policy will receive an automatic disqualification (DQ) BOULDER PEAK TRIATHLON

15 2012 BOULDER PEAK TRIATHLON 15

16 PHYSICALLY CHALLENGED DIVISION RULES Rule Modification for Paratriathletes Paratriathletes, as defined under USAT rule P1.2 shall be governed by all USAT Competitive Rules with modifications listed online at: SWIM BIKE RUN WTC reserves the right to seed contestants at the swim start (i.e., early start, late start, designated wave, etc.). Athletes may use a wetsuit during competition. Each athlete must obtain approval from WTC prior to the race for all swimwear and accessories to be used during the swim. Any change thereafter will be grounds for disqualification. The use of any flotation devices is prohibited unless otherwise approved by WTC. Cycling conduct and specifications are consistent with USAT rules. Handcycles are permitted on the Timberman Boulder Peak Triathlon course. Race officials reserve the right to reject any bike/handcycle not meeting safety standards. Equipment must otherwise conform to all other general rules for bicycles/handcycles as it pertains to the IRONMAN 70.3 competition, including no add-on device(s) that may reduce wind resistance or enhance aerodynamics of the bicycle/handcycle, regardless of any secondary benefit. Participant is required to maintain control of his/her bicycle/handcycle and to operate at a reasonable speed so as not to threaten the safety and well-being of aid station volunteers, other competitors, race officials and spectators. Operation of a bicycle/ handcycle in a dangerous or reckless manner will be grounds for disqualification. A CPSCapproved helmet is required during the entire bike segment including in and out of the transition area. Any athlete riding without an approved helmet or chinstrap fastened will be disqualified. Running conduct and specifications are consistent with USAT rules. Athletes are required to comply with the same equipment safety inspection for the run portion of the event as is required for the bicycle portion. Standard racing chairs shall be used. A CPSC-approved helmet is required during the entire wheelchair (run) segment including in and out of the transition area. Any athlete riding or chinstrap fastened will be disqualified BOULDER PEAK TRIATHLON

17 USAT ATHLETE EXCESS MEDICAL POLICY The athlete excess medical coverage protects each participant for the day of the event at USAT-sanctioned races, camps and clinics. When athletes purchase a USAT annual license or one-day permit, a portion of those fees cover the cost to provide them with excess medical insurance. This coverage only extends to their participation in a USA Triathlon sanctioned event and is only available after the injured party has filed with any primary insurance policies. A deductible does apply for this excess coverage. If an athlete is injured while participating in a USA Triathlon sanctioned event the following steps must be followed: Athletes must file with their primary healthcare provider (i.e. UnitedHealthcare, Blue Cross Blue Shield, Aetna, traveler s insurance, etc.). Athlete completes a medical claim form. For serious incidents or for athletes requesting coverage, the Race Director can provide them with a medical claim form. The medical claim form, along with all explanation of benefit documents, should be sent directly from the athlete to the insurance company as indicated on the claim form. Please sanction@usatriathlon.org for a copy of the form. Athletes will pay a deductible. All claimants will pay anywhere from $250 USD (twohundred and fifty U.S. dollars) to $1,000 USD (one thousand U.S. dollars) out of pocket and possibly more for uncovered expenses. Be advised that coverage may not apply to each and every claim. Additionally, coverage only extends to participants that have purchased a USA Triathlon annual license or one-day permit and were injured through participation in a USA Triathlon sanctioned event. Please questions to sanction@ usatriathlon.org. All medical expenses incurred are the sole responsibility of the athlete and not WTC. USAT provides secondary coverage in qualified circumstances. Failure to meet financial responsibility to local medical facilities will result in suspension of future participation at WTC events until accounts are settled. Particular dangers include dehydration, hyponatremia, sunburn, exhaustion and injuries sustained from accidents. Please ask for medical help if you have the slightest hint you may need it. You will not be penalized for receiving a medical evaluation. You will be withdrawn from the race only if you require transportation, IV fluids or if medical personnel feel your continued participation could result in serious harm or death. During events of extreme endurance, the body s pain threshold is raised, and you may be in more trouble than you realize. The medical personnel will do all they can to keep you in the race and assure a safe finish. Also, please be attentive when taking water and sponges from volunteers when you re on your bike to avoid the possibility of accident or injury to yourself or another. Please trim your fingernails and toenails prior to the start of the race to avoid injury to other athletes. Be especially careful to rinse your goggles of any excess defogger solutions to avoid eye irritation. If you spend three months prior to the event in a climate different than Boulder, we suggest you consider an acclimation period before the race. The chance of dehydration and electrolyte imbalance can be reduced significantly by a proper period of acclimation. Stay with your familiar and proven routine regarding training, nutrition and equipment, especially just prior to the race. This also applies to pre-race dietary intake and medications. It is recommended you avoid an extreme elimination diet. Adequate salt intake during training and during the event is especially important. If you are taking any medications, or have any medical problem that may influence your performance or your treatment in the event of an injury, advise us of all necessary details well in advance of race day. At Athlete Check-In, you are required to notify the medical team, in writing, if there is any change in your medical status/condition after your application has been processed. Failure to do so will result in suspension of participation in future WTC events. You are solely responsible for avoiding medications that appear on the list of banned substances as determined from WADA. Feedback from previous contestants indicates we can never over emphasize the importance of hydrating prior to and during the event. WTC s Chief Physician recommends you begin hydrating heavily several days before the race and drink enough water so your urine is clear, colorless and copious by race day. PLEASE NOTE Full disclosure of medical condition(s), general health and surgical procedures within the previous 12 months is required. Medical consultation/clearance may be necessary from an attending physician prior to participating in the event. In all cases, the final decision of medical consideration is at the discretion of the WTC Medical Director BOULDER PEAK TRIATHLON

18 Vitacost.com does to your grocery bill what all that training does to your split times. You burn through a load of calories training and competing in triathlons, so Vitacost.com offers savings up to 50% on all the sports nutrition products your body wants and needs. And now we re proud to be the Official Nutritional Supplement Online Retailer of Ironman. Receive 10% off your first order. Use promo code: LAVA10 Free shipping on orders of $49 or more. Offer applies to standard shipping only within the 48 contiguous United States BOULDER PEAK TRIATHLON 18

19 QUALIFYING FOR THE 2012 HY-VEE 5150 U.S. CHAMPIONSHIP Athletes finishing within the top 15 of their respective Age Group/ category will automatically qualify for the Championship event. Categories must be selected by 4 p.m. on Saturday, July 7. Categories cannot be changed once the event begins. The following categories have qualification spots for the Hy-Vee 5150 U.S. Championship event: Age Group The top 15 athletes within their respective Age Group (Male and Female: 15-19, 20-24, 25-29, 30-34, etc) automatically qualify for the Championship event. *Please note that the Age Group category differs slightly from the Boulder Tri Series Age Groups. Elite Age Group This category is for athletes that are consistently finishing in the top of their age group. In order to qualify as an Elite Age Group athlete, you must provide a results link from an International distance, USATsanctioned event within the past year. For men, results must show a sub 2 hour and 15 minute finish, and for women, sub 2 hour and 30 minute finish. The top 15 males and top 15 females qualify for the Championship event. *Please note that any athlete that wishes to compete as an Elite Age Grouper for the Boulder Peak Triathlon will not be considered for Tri Series awards or points. If you would like to be placed in this category, please boulder@5150.com immediately to have your registration details changed. Be sure to include your results link! Clydesdale (39 & Under, 40 & Over) This category is for male participants only. In order to be placed within this category you must weigh 200 pounds or more. The top 15 finishers (39 & Under, 40 & Over) automatically qualify for the Championship event. *Please note that all Clydesdale athletes will be placed in a swim wave according to their respective Age Group. All Clydesdale athletes will be eligible for Tri Series awards and points according to their respective Age Group. If you would like to be placed within this category, please boulder@5150.com immediately to have your registration details changed. Physically Challenged (PC) The top 15 finishers within the Physically Challenged category automatically qualify for the Championship event. A comprehensive list of PC classifications can be found at athlete-resource/paratriathletes/classifications.aspx. Once race results are posted, if you have placed in the top 15 in your Age Group/category, please visit the Hy-Vee tent near the Awards Ceremony. There, qualified athletes will pick up their Hy-Vee registration binder and Hy-Vee Qualifier visor. All athletes will receive an on the Tuesday following the event with registration instructions for the athlete to follow in order to get registered for the event. Athena (39 & Under, 40 & Over) This category is for female participants only. In order to be placed within this category, you must weigh 150 pounds or more. The top 15 finishers (39 & Under, 40 & Over) automatically qualify for the Championship event. *Please note that all Athena athletes will be placed in a swim wave according to their respective Age Group. All Athena athletes will be eligible for Boulder Tri Series awards and points according to their respective Age Group. If you would like to be placed within this category, please boulder@5150.com immediately to have your registration details changed BOULDER PEAK TRIATHLON

20 BOULDER PEAK TRIATHLON EVENT SPONSORS ONE WORLD RUNNING The Boulder Tri-Series partners with One World Running in collecting new and used shoes which are sent around the world to people in need. A donation station will be set up in the Boulder Peak Triathlon in the athlete Expo for athletes that would like to donate their old running shoes. BICYCLES FOR HUMANITY-COLORADO The Boulder Tri Series and Bicycles for Humanity-Colorado announce a partnership to help bring the gift of bicycle mobility to people in Africa. In Africa, people walk many miles to reach the clinics in order to receive healthcare and life critical medications such as HIV anti-retrovirals. With the Boulder Tri Series partnership, Bicycles for Humanity Colorado expects to create greater awareness and thus source bicycles and support to open additional bike shops which support healthcare workers and other NGO s in Namibia, Zambia and Kenya. Learn more about how you can help bring the gift of bicycle mobility to those in need at the Boulder Peak Athlete Expo BOULDER PEAK TRIATHLON

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