3. Coach leads players: Follow the leader 4. Allow players to take turns leading line

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1 OAH TO IMROVE: DRIBBLING ATIVITY ORGANIZATION KEY OAHING OINTS WARM U: (15 MIN) BIG SNAKE INTRODUE DRIBBLING 2. layers and oaches form single file line 3. oach leads players: Follow the leader 4. Allow players to take turns leading line Avoid other players / balls Leader should speed up and slow down BUILD U: INORORATE STRETHING ATIVITY 1: (10 MIN) RED LIGHT 1. (2) lines of (6) cones: 20 yards apart 2. oach stands outside of grid 3. layers start when oach yells green light 4. layers stop on Red Light 5. layers continue until they reach the cones 6. layers who don t stop = restart oaches change ends not players (2 steps) Alternate feet when dribbling Slow Dribble / Speed Dribble ATIVITY 2: (10 MIN) DRIBBLING GATES 2. Set up one Gates (1 yard apart) 3. layers dribble through gates 4. Give players (1) minute to go thru as many as possible 5. Alternate times as players get better BUILD U: oaches play as defenders 3 V 3 SRIMMAGE OSITIVE INSTRUTION & ENOURAGEMENT!

2 WARM U: (15 MIN) ATIVITY 1: (10 MIN) OAH TO IMROVE: DRIBBLING ATIVITY ORGANIZATION KEY OAHING OINTS OAH SAYS MY BALL 2. Each player must have their own ball 3. layers must stay within the grid 4. Allow players to take turns leading line 5. oach tells players what to act to perform 2. layers stand at cones 3. oach calls out names of players to get ball 4. layer sprints in / collects ball / dribbles out Dribble, Stop, Sit Down, Sit on Ball One Foot on Ball, Speed Up, Slow Down Elbow on Ball Be reative!! INORORATE STRETHING Multiple players can be called at same time Return balls the same way Right Foot / Left Foot Only Outside of Foot / Inside of Foot ATIVITY 2: (10 MIN) SHARKS & MINNOWS 2. Each layers has a ball 3. oach acts as the Shark 4. layers should try to avoid the Shark 5. layers must stay within the grid 6. Shark wins when all the balls are out Alternate who gets to be the Shark Dribble away from the Shark BUILD U: Add multiple Sharks 3 V 3 SRIMMAGE OSITIVE INSTRUTION & ENOURAGEMENT!

3 OAH TO IMROVE: DRIBBLING ATIVITY ORGANIZATION KEY OAHING OINTS WARM U: (15 MIN) SHADOW DRIBBLING INTRODUE DRIBBLING 2. Groups of (2) 3. Leader: Lead the group around area 4. onstant movement around the area 5. Blow whistle to switch leader and follower ATIVITY 1: (10 MIN) 1 2 ORNER # GAME x 30 area (4 x 4 corner squares) 2. layers dribble randomly in grid 3. oach calls out number 4. layers must dribble into the numbered grid 5. Alternate oach with layers Avoid other players / balls Leader should speed up and slow down BUILD U: INORORATE STRETHING Keep ball close to body Use all surfaces of foot BUILD U: Right Foot Only Left Foot Only ATIVITY 2: (10 MIN) BIG BAD BEAR 2. (2) one Grids inside of area (4 x 4) 3. one Grids = Safe Area 4. layers dribble randomly within area 5. Bear: lays defense 6. As Bear steals the ball player becomes a bear roper Techniques when Dribbling BUILD U: Make Safe Area s Smaller Limit the amount of Safe Areas 3 V 3 SRIMMAGE OSITIVE INSTRUTION & ENOURAGEMENT!

4 OAH TO IMROVE: THROW IN ATIVITY ORGANIZATION KEY OAHING OINTS WARM U: (15 MIN) THROW IN : ASSING INTRODUE THROW IN 2. Groups of (2) / (1) Ball per group 3. layer Throws In Ball to partner 4. layer should stop ball / pass ball back 5. Alternate players who Throw In Ball 6. Rotate between players to fix technique Start lose / Expand Distance Both Feet on Ground Ball Behind Head Both Feet Behind Touch Line INORORATE STRETHING ATIVITY 1: (10 MIN) INTO THE WELL x 15 area (4 x 4 inside area) 2. layers stand at cones / Throw In 3. oach passes ball back to players 4. layer stops ball / Throws Ball 5. Alternate oach with layers Both Feet on Ground Ball Behind Head Both Feet Behind Touch Line ATIVITY 2: (10 MIN) TREASURE HUNT 2. Set up random cones within grid 3. layers dribble to cones and pick them up 4. layers perform throw ins: # of cones 5. Throw In s are performed with coach roper Techniques when Dribbling BUILD U: oaches play as defenders layers w/ most cones gets to be defender 3 V 3 SRIMMAGE OSITIVE INSTRUTION & ENOURAGEMENT!

5 OAH TO IMROVE: INSTE KIK ATIVITY ORGANIZATION KEY OAHING OINTS WARM U: (15 MIN) ONE ASSING INTRODUE INSTE KIK 2. Groups of (2) / (1) Ball per group 3. layers pass the ball back and forth 4. layer should stop ball / dribble back to cone 5. Rotate between players to fix technique Start lose / Expand Distance Start with ball stopped Introduce moving ball Use both Feet ROER TEHNIQUE: LANT FOOT INORORATE STRETHING ATIVITY 1: (10 MIN) MY BALL 2. layers stand at cones 3. oach calls out names of players to get ball 4. layer sprints in / collects ball 5. ass Ball to oaches Multiple players can be called at same time oach returns balls to center Right Foot / Left Foot Only ROER TEHNIQUE: BODY OVER BALL ATIVITY 2: (10 MIN) SHOOTING GATES 2. Set up one Gates (1 yard apart) 3. layers dribble through gates 4. After (5) Gates : Shoot Ball into net 5. Alternate gate limits roper Techniques when Shooting BUILD U: oaches play as defenders 3 V 3 SRIMMAGE OSITIVE INSTRUTION & ENOURAGEMENT!

6 WARM U: (15 MIN) OAH TO IMROVE: ATIVITY ORGANIZATION KEY OAHING OINTS ATIVITY 1: ATIVITY 2: GAME: OSITIVE INSTRUTION & ENOURAGEMENT!