Grant Community High School Dance Team Tryout Information: Winter Competition ROUND 3: Final Auditions October 3:30 pm

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1 Grant Community High School Dance Team Tryout Information: Winter Competition KEEP THIS INFO Round 1: SKILLS/TRICKS Round 2: CHOREO LEARNING: Tues Both 3:30-5:30 p.m. JV Commons Varsity Studio Wed JV Studio 3:30-5:30 p.m. Varsity Fieldhouse Gym 6:30-8:30p.m. Thurs JV Studio Both 3:30-5 p.m. Varsity Commons 3:30-5:30pm ROUND 3: Final Auditions October 3:30 pm This Audition is for the Winter Competition Season especially for dancers MALE OR FEMALE who did not tryout in the We will discuss levels and steps when you come see Coach Shifley. Choreo and Skills Videos will be Posted in a Youtube Playlist by Sunday 10/21 See for link! Prepare before you come! Requirements: Attend at least 2 Choreo Sessions Have a white card from the GCHS Athletic Office CURRENT PHYSICAL IS REQUIRED TO TRYOUT. See the Athletic Office or Grant webpage for White Card Info. DO NOT WAIT!!! Review the CALENDARS AND COSTS (linked below and attached to the physical packet) Know what you are committing to. Dance is a long season and the coaches need to trust that you are aware of the time and energy necessary to be a good teammate. If want to know more about waiving fees, contact the athletic office. Please also understand that clothes, choreography and other items have been set so we are looking for athletes who can jump in and be ready to compete in one month s time. If you have a conflict with any of these dates, please contact the coach immediately with the date and time of the conflict in order to attempt to best accommodate any needs.

2 BEFORE THE CLINIC: Paperwork + Commitment by 10/22 KEEP THIS INFO Anyone is welcome - Boys or Girls, experienced or not. See or Coach Shifley if you have questions Before School or During Passing Periods. All dancers will learn the competition choreography for the existing teams. Be aware that there is a great deal of work that occurred during the summer and fall to prepare for Winter Competition, so coming in at this stage will require some extra catch up. If you are not ready for the first competition in December the coaches may decide to wait to floor you. Be prepared for hip hop choreography at all levels including stunts and partnering. You will also need to demonstrate skills, tricks and tumbling (if you have it). *All team selections are made at the discretion of the GCHS Dance Coaching Staff.* Alternates: We may place dancers as alternates for Competitions. We aim for all dancers to perform, but if the skills are not at the level necessary for competition, the coach may place a dancer as an alternate for that performance. Think of it like a bench in some other sports. The alternates and their readiness will be decided on by the coaches, based on readiness for competition level performance. This may change week to week depending on the practice performance of the athlete. Alternates are expected to : Be at every practice/performance that week Be in uniform/costume for that performance Be flexible Work hard to improve, as it is an opportunity to work with the team to build upon potential to earn back a floor spot. Remember If you don t make it this year - Take some classes at a studio and come back in February for conditioning. Keep dancing and keep improving! We audition for in April! We recommend Talent Forum in Libertyville for classes, but there are many more in the area.

3 KEEP THIS INFO FEES: Outstanding balances from Summer or Fall is due by Nov 1st. If want to know more about waiving fees, contact the athletic office. Any unpaid fees at the end of the season will go on obligations. Competition Season: Athletic Fee $100 (Contact the Athletic Office with questions on waiving or family max.) Team Wear $375 3 Short Sleeve Ts 1 Long Sleeve T 2 Jackets and a Sweatshirt 2 Joggers 1 Shorts Spirit Gear $50 (approx) Usually a top or sweatshirt for Competition Uniforms Provided by School for pep rallies and spirit events Avoid washing until the end of the season unless emergency Hand wash or gentle Lay flat to dry Competition Costume Shoes Approximately $150 Coordinates with the competition program concept Black and White Nike Running shoes All Payment goes to GCHS. (contact Coach Shifley if you need to set up an installment plan) Varsity qualified for a National Dance competition in Florida Feb 1-3! The approximate cost for this would be about $1,000 per athlete if we go on the frugal side. This can be raised individually with the Lou Malnati s fundraiser and the rest would be offset by each family. Or families who do not want to fundraise can pay for it out of pocket. Our Snap Raise Fundraiser only covered the increased level of choreo costs. Breakdown: $405 for 3 nights stay in the resort $400 for flights+bus to airport $100 for meals during the day

4 Expectations: Dance=Lifestyle Your commitment to this program begins at tryouts. You may not be on any other teams during the Grant competitive season. We try to be flexible when possible. However, we give these calendars out for a reason. We need you to be there to be our best. READ THE ATTACHED CALENDAR to see what the time commitment is for the season. Varsity JV We will have practices over winter break and Saturdays for Comp Season. Some competitions are on Sundays. Competition season is a serious commitment. If this is not your intention, then this may not be a good fit for you. IF DANCERS MISS PRACTICE, Coaches may pull that individual from performance if they are not prepared. Work and vacation are NOT excused absences. Excessive doctor s appointments, college visits etc may become an issue as well. We provide a clear calendar so we ask that you schedule around practice as much as possible. Parent contact is required at least 24 hours in advance if a dancer will be missing anything. Consequences for missing events are outlined and are decided upon by the coach. Communication is key to a successful season! You should be prepared for the commitments during dance season and maintain timely communication with the coach should conflicts arise. Performance at clinics, basketball games, competitions and basketball games are a mandatory part of dancing at GCHS. You will be expected to attend all practices, including Tumbling Days. We will meet in the Dance Studio at GCHS unless otherwise noted. Some practices may be early in the morning or later in evening. Please understand that you are to attend all necessary events, practices, and performances with the team. If we travel we will all take the bus both ways with the together. Nutrition and Mindfulness are just as important as Physical training. Winter season overlaps with the holidays - PLAN NOW! School Break: Dec 24-Jan 4 however, like all Winter Athletics, THERE ARE MANDATORY PRACTICES OVER WINTER BREAK! ONLY days off that are guaranteed off over break are DECEMBER 25 and JANUARY 1 We try to leave Dec 25 THROUGH Jan 1 off all the way but at times things come up depending on space and needs Conference for preparation. NLCC Dance Competition FRIDAY, JANUARY 11 FIRST EVER DANCE COMPETITION AT GRANT COMMUNITY HIGH SCHOOL We will need volunteers! Come to the meeting on Picture Day, November 10 for info.

5 TURN IN BOTH SIDES SIGNED AT CLINICS 10/22-10/25 Dancer s Name: GCHS ID # Grade: WhiteCard Facebook Twitter Cell Phone Follow us ATHLETE FILLS Style of Dance or Gymnastics Experience: Years experience: Location(s): Other Commitments (work, extracurricular, etc.) Know that it is incredibly difficult to work during competition season. Why do you want to be a part of this program? I have read and understand the expectations of the alternate and am willing to uphold these expectations by accepting the position if offered. Athlete Initials I have read the time commitment and am ready to dedicate my time to the team in the capacity outlined. Athlete Initials Athlete s Signature: Date:

6 PARENT/GUARDIAN FILLS OUT My child has my permission to be a dancer at Grant Community High School. I understand that he/she must abide by the rules and regulations set forth by the coaches and administration of GCHS and must be present for all practices, camps, games, and competitions. I have read the rules and regulations and understand that violation of any of these rules and regulations may lead to suspension or removal from the team. I understand that the attached forms must be read fully, initialed and completed before my child can tryout. I understand that this activity, like any other sport, involves risk to the participant. Furthermore, I acknowledge and understand that due to the nature of this activity, there is a possibility that my child may sustain physical injury (minimal, serious, or catastrophic), in connection with his or her participation. I acknowledge and understand that my child is assuming the risk of such physical injury by participation, and release Grant Community High School and its representatives from any claims for personal illness or injury that my child may sustain during participation in this activity. I also am aware of the fees and equipment or attire I am responsible to pay for and maintain during the dance season. An approximate breakdown of the necessary items are outlined in this packet, and these prices are subject to change. I have read the information on practices, performance and expectations. Parent/Guardian Initials I have read and understand the Alternate Agreement and I will respect the coaches decision if my child accepts this position. Parent/Guardian Initials I am aware of the fees and intend to pay them. Parent/Guardian Initials I am aware of the events/time commitment and my role as parent in helping my student athlete uphold his/her commitment to this program. Parent/Guardian Initials Parent/Guardian Signature: Date: Parent/Guardian Address: Parent/Guardian Phone Number: Parent/Guardian Facebook: *Star the One that is the best way to reach you. * Anticipate an from the coaches if your child makes the team* Follow There is a Private Facebook group for parents and athletes!

7 Grant Dance: Competition Season Tryouts Details to Prepare Round 1: Placement and Skills (10/23) Anyone is welcome who has not yet auditioned! BE sure you have a white card to tryout! See or Coach Shifley by 10/22 for paperwork and to discuss details. New Dancers - We will advise on placement suggestion (may want to try both). Current JV members will be assessed based on Fall season performance for Varsity readiness Invites to Varsity Choreo will be notified by Monday 10/22 Must earn a performance spot. Current Varsity members will be assessed for positions and possible alternates based on readiness. Must earn a performance spot. ALL SKILLS FOR CURRENT TEAM MEMBERS WILL BE ASSESSED AT FIREHOUSE 10/22. 1=underdeveloped 2=applying 3=excelling Choose your level and Demo if you have it or even if you re working on it and are close. Skill Combo Technique Tips Skill Combo Technique Tips Flexibility : Split (hold 4) Right Center Left Back posture Active feet Squeeze and lengthen Ambidexterity BackBend JV: hold 4 Varsity: Hold 4 1 leg up walkover out Clean arms up Eyes follow hands Hips stay lifted Toe Pointed in extended leg in exit Toe Touch/Jumps : JV: Single Varsity: Multiple Posture Prep Height/ Feet Hips Extension Clean Lines (head back,hips, feet, hands) Landing Kips ALL (core, height, legs) Lift on to shoulders Hips up Clean landing - feet parallel Consistently Clean Headstand JV Combo: Hold 4 Leg pics Varsity Combo: Straddle Clean from wide start Slow up straight legs 8cts Headspring out Snap Hands Back Feet Landing Recovery Headsprings : JV Combo: Single Classic if you can Straight Varsity Combo: Double 1 to corner 2 Directional Change to front 3 to Straight Legs Knees together on prep Triangle of hands to head Straight legs in pike Hips push forward Clean Landing Hand Stalls: JV: Handstand pike to whip Varsity: Handstand hold 4 to Freestyle 8 cts (Be creative!) Forearm Stand L Grab Hand Hop Clean lines Distinct angles Core strength Style Windmill: Varsity Only Reach through Lift high hips to Shoulders (hands come to low back) Clean legs in V Slice to knee break arms

8 Headspin JV Combo: ¼ to 180 Varsity Combo: Straddle to 180 to headspring Lift in the spin Light clean landing at desired corner Timing Legs together Elbows/triceps tight Aerial Clean 1-2 steps into hurdle Arms circle to Broken T in takeoff Height led Legs in Cartwheel Eyes up Arms Up or Down, Hips to back on Clean Finish Standing Back Handspring Set Height Eyes up on Clean Finish Standing Back Tuck Set Height Eyes up on Clean Finish VARSITY COMBO: Windmill to Kip to Back to Aerial Cardio, Clean in and out of each connecting skill, Timing is seamless Running Tumbling No twists allowed. Set Height Eyes up on Clean Finish Partner Lift or Trio Stunt Show that you can be a flyer or a base. Round 2: Choreo Sessions (10/23, 10/24, 10/25) Come to the practice for the level suggested. You will practice with that team as they clean/learn the competition choreography you will perform. You MUST at the choreo sessions to be considered for a team. YOU ARE EXPECTED TO GO HOME AND PRACTICE IT MORE (use the videos) - Link will be shared. Round 3 : Final Round: Performance (10/26) 3:30-4:30 Dancers will tryout with a small group of the level you are auditioning for. This is to compare to the skills of the level of the team you would be performing with. You don t dance alone in IHSA. Tryout with a groups will be assigned by the coaches. You may leave after your audition. Results will be posted FRIDAY evening via Twitter and Facebook. Sportsmanship and effort throughout the week is a factor. Excelling= powerful, versatile Applying= has potential/less advanced or consistent Developing or Underdeveloped= may not ready for competition See Rubric on the next page

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