RUNNER S GUIDE. 14 Jan 2018 (Sunday) perdana Botanical Garden Kuala Lumpur

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1 RUNNER S GUIDE 14 Jan 2018 (Sunday) perdana Botanical Garden Kuala Lumpur

2 Race Pack Collection Race Kit Collection details: Date: 6 7 January 2018 (Saturday & Sunday) Time: 10AM 6PM Venue: East Court, Quill City Mall, Kuala Lumpur (In front of Red Lobster) ALL race kit of ALL categories consist of: 1 New Balance running T-shirt; 1 number bib (c/w timing chip for 12km only); 1 resolution back bib; 1 drawstring bag; Safety pins; and Sunny yellow shades CONFIRMATION SLIP ALL collections MUST be accompanied with: A hardcopy / digital receipt of the confirmation slip. Your MyKad / passport (Original). Authorisation letter (if you are collecting on behalf of your family members or another participants). All the race kits without any special arrangement with the Organiser and not collected during the stipulated collection date, will be deemed as unwanted and the Organiser shall be at liberty to dispose or re-distribute them accordingly. Goodie bags will be distributed to all the runners during race kit collection. Strictly limited to one goodie bag per participant. No claims of goodie bags will be entertained thereafter. Identity Card

3 Event Day Time 6.30AM 6.45AM 6.55AM 7.15AM 9.00AM 9.05AM 9.10AM 9.25AM 9.35AM 9.45AM 10.00AM Programme 1 st session of warm-up (For 12KM runners) Flag off for 12KM 2nd session of warm-up (For 5KM runners) Flag off for 5KM Opening remarks by emcee Speech by Claude Accum President of Sun Life Financial Asia Speech by Raymond Lew CEO & President / Country Head of Sun Life Malaysia Prize presentation Cheque presentation to charity beneficiaries and Zumba performance by kids from HOPE worldwide Malaysia Lucky draw Event ends

4 Getting There/Parking Jalan Berjasa Take here Sun Life Malaysia SHiNE Resolution Run 2018 Pick-up / Drop-off point Parlimen Malaysia Lake Garden Perdana Botanical Garden Parking (Before 6am) P Tugu Negara Royal Lake Club Jalan Kebun Bunga Jalan Tembusu Jalan Parlimen P Public Multi- Storey Carpark Masjid Bukit Aman RUN FOR YOUR RESOLUTION cut-off time: 9.30AM START/ FINISH Tasik Perdana GPS Coordinates: N E Perdana Botanical Garden, Kuala Lumpur (Tapak C) Please be advised that there will be heavier traffic on event day itself, so plan accordingly to arrive on time. ROAD CLOSURE NOTICE! Arrive before 6.00AM to avoid any inconvenience as some roads will be closed from 5:30AM onwards to facilitate the run. Turn on the Grab app. Enter Sun Life Malaysia SHiNE Resolution Run 2018 Select Grab Car. Tap Next. Select credit/debit card. Carefully key in the promo code GRABTOSLM18 to get RM5 off. Tap Book GrabCar. You will be notified once the redemption is successful. Sweet!

5 Explore the Event Area for Fun Activities FINISH LINE cut-off time: 9.30am WATER & MEDAL TIGER BALM FELCO SCORE INFO COUNTER SUNKEN GARDEN SUNSHiNE ZONE SUNACTIV & SUNERGY JUICE REVIVE MEDIC Jalan Kebun Bunga ENTRANCE VIP STAGE SNACK PACK LUGGAGE VIP PORTABLE TOILET ORGANISER PHOTOBOOTH FOOD TRUCK START ARCH PORTABLE TOILET PORTABLE TOILET SURAU SunSHiNE Zone FREE tattoo spray & unlimited printed instagram pics* (Hashtag #SunLifeMalaysia #ShineResolutionRun for free instagram pics) Fun Life-size board game SUNERGY Juice & SunActiv Booth SunSHiNE Zone FREE refreshing juice* at SUNERGY JUICE booth Get rewarded* for staying active at SunActiv booth What s More? Win cash s* at the Photo booth FREE banana and bread* at Snack Pack booth FREE food sampling* at Food Truck area FREE massage* at Tiger Balm booth Read more about Goodies, Freebies and Prizes at Page 10. *Terms and conditions apply

6 Flag-Off Time Please take note of the respective gathering and flag-off times as below: Gathering Time Category Distance Flag-Off Time Venue (A) Men s Open 12KM 6:45AM (B) Women s Open 12KM 6:45AM 6:00AM (C) Men s Plus 12KM 6:45AM Perdana Botanical Garden (Tapak C) (D) Women s Plus 12KM 6:45AM 6:30AM (FR) Open & Children 5KM 7:15AM ROAD CLOSURE NOTICE! Arrive before 6.00AM to avoid any inconvenience as some roads will be closed from 5:30AM onwards to facilitate the run.

7 5KM Route Map Medic Station Water Station Obstacle 1 Istana Selangor Jalan Sultan Salahuddin Mosque Lebuhraya Sultan Iskandar Jalan Berjasa Obstacle 2 Parlimen Malaysia Jalan Parlimen Tugu Negara Royal Lake Club Jalan Kebun Bunga Jalan Tembusu Masjid Bukit Aman 5KM FUN RUN RUN FOR YOUR RESOLUTION cut-off time: 9.30am START/ FINISH Tasik Perdana Route subject to change. Terms and conditions apply.

8 12KM Route Map Pinggiran Tunku Dataran Tunku Jalan Tunku Jalan Langgak Tunku Medic Station Water Station Mosque Jalan Tunku Jalan Tun Ismail Istana Selangor Jalan Sultan Salahuddin Lebuhraya Sultan Iskandar Jalan Berjasa Parlimen Malaysia Jalan Parlimen Tugu Negara 12KM P Royal Lake Club Jalan Kebun Bunga Jalan Tembusu Masjid Bukit Aman RUN FOR YOUR RESOLUTION cut-off time: 9.30am START/ FINISH Tasik Perdana Route subject to change. Terms and conditions apply.

9 Other Important Info Substitution & Non-Registered Runners Important: You are NOT allowed to transfer your bib to any other runner. Substitution and non-registered runners will be disqualified. Only registered runners are eligible to take part in the race. Bags / Personal Belongings Your personal belongings can be deposited at the designated storage area (to the barest minimum) at your own risk at the carnival area. Important: You are expected to pick up your personal belongings before the centre closes at 10.00AM. Parking Facilities Refer to Page 4 for locations to park. Surau Surau is located near the carnival area. Race Cut-Off Time All officials including marshals, medical units and police personnel, will be withdrawn from the course 9.30AM onwards. Any runner who has not passed the designated 12KM mark by 9.30AM is advised to take the Marshals Vehicle for their own safety. Any runner who has not passed the designated 5KM mark by 9.30AM is advised to take the Marshals Vehicle for their own safety. The Course (Route) Refer to route map for respective run category. Check Points One (1) mat checkpoint will be available along the route for 12KM. Drinking / Refreshment Station There will be three (3) water stations along the 12KM route, one (1) water station for the 5KM route. There will be a water station and an isotonic drink station. You are encouraged to hydrate sufficiently. Toilets Mobile toilets are available at the carnival area. Medals Finisher Medals will be distributed at a designated area after the finish line on Event day. No claims will be entertained thereafter. Winner trophies will be given during the presentation. Prize Giving The top five (5) finishers for ALL 12KM categories are the winners and will receive s. Winners will be called on to stage for the giving ceremony. Winners will have to assemble at the main stage 20 minutes before the giving ceremony. Collecting on behalf of a winner will NOT be allowed. All winners are to produce their MyKad / passport for verification purpose. Refer to layout for stage location. Cash Awards Winners who are entitled to the cash award can collect the cash award after the giving ceremony. Food Packs Food packs will be distributed to all the runners after completion of the run at a designated area after the finish line. Please show your race bib for redemption. Strictly limited to one food pack per participant. AFTER THE RUN Certificates Runners who complete their race within the mentioned Race Cut-Off time will receive an E-Certificate for participants to download (made available 7 days after the event day). E-Certificate will be provided for participants: a) Category A, B, C & D 12KM b) Category FR 5KM Race Results The results for all 12KM categories will be posted on 17/1/ based on the timing chips records.

10 Goodies, Freebies & Prizes 2nd samsung 55" curved tv 3rd playstation 4 5TH Beats by dre headphones 4TH Gopro 5 session grand Iphone X LUCKY DRAW PRIZES Are you feeling lucky? Do keep your running bib and stay on for our Lucky Draw Session on the Race Day at the main stage and stand a chance to win these s! Winners must be present during announcement on Event Day. All winners announced by the Company are final and binding. Any disputes in relation to the decisions shall not be entertained. Other terms and conditions apply. rm 688 snap& win 1 st rm nd 3 rm 388 rd FREE SUNERGY Juice for the first 1,000 runners 1. Take a #selfie or #wefie at the Sunny Photo Booth with your special SUNNY yellow shades! 2. Like Sun Life Malaysia s Facebook page 3. Post your picture on the contest post and include the hashtags #SpottheSunnyShades #SunLifeMalaysia #ShineResolutionRun Hurry! Contest ends on 11.59pm, 14 January bottle each for first KM runners 1 bottle each for first 500 5KM runners First 1,000 runners (from the categories specified above) will receive vouchers at a designated area after the finish line on Event day Redemption of juice will be at SUNERGY Juice Zone (Visit our Facebook page for more information)

11 Activate Your Life with SunActiv! Track your steps and redeem a mystery gift from us (SunActiv SunSHiNE Zone) when you have activated SunActiv plus be the first 200 to achieve 5000 average daily steps from 6 and/or 7 January until 14 January A total of 500 units of 3 months FREE trial of SunActiv will be available during Race Pack Collection (6 & 7 January 2018) and Sun Life Malaysia SHiNE Resolution Run (14 January 2018) - first come first served basis. Terms & Conditions apply. Introducing SunActiv - a mobile app powered by Sun Life Malaysia that offers a range of lifestyle rewards when you stay active: Search and Book healthcare professionals anytime and anywhere; Track your steps by syncing your health tracking device; Stay updated with the latest medical news, and Find best value wellness offerings in the Marketplace. In collaboration: Wait no more! Download SunActiv now and Activate Your Life! Available on:

12 Important Advice Traffic Police While we appreciate and encourage your participation in this event, please take note that: a) You are advised to strictly follow all instructions given by the Course Marshals / Traffic Police; b) Road closure begins at 6.00AM onwards. Certain parts of the route will be closed intermittently; and c) All roads are expected to be opened by 9.00AM (subject to the traffic police discretion). Unpredictable Weather Sun Life Malaysia SHiNE Resolution Run 2018 may be delayed OR cancelled in case of lightning storm or any other unpredictable weather conditions. We will notify participants in case there are unpredictable weather conditions. Any updates on the Event including any changes to the Terms will be posted on the Official Website. In case you get caught in a thunderstorm during the course, do the following: Do not seek shelter under tall structures, metal poles, tall trees and tents; and Take cover under low hanging trees or inside nearby buildings. The event may be cancelled in case of severe weather conditions. In such cases, there will be no refunds and the organiser will not be legally liable. Medical If you have any health conditions, please consult your doctor or a medical professional on whether you are fit to participate in the event. If a participant feels weak, dizzy, nauseous, and light-headed or an irregular heartbeat, it is advised that they inform an event official/volunteer immediately and consult nearby medical staff. Participants are advised to monitor their heartbeat, body temperature, and general well-being to avoid any unwanted medical emergencies. The medical staff at Sun Life Malaysia SHiNE Resolution Run 2018 will treat serious cases and injuries, otherwise known as medical emergencies. They will not be able to treat minor cases like muscle cramps, minor cuts and bruises and minor sprains or strains.

13 Wear your event shirt; Maintain a straight posture while running; Stay alert for your route,s signage; Run in short strides and don t land on your heels; Do not put unnecessary pressure on yourself, if you feel tired then take a short break; Dos Get a good night s sleep the night before the run; and Enjoy the run! Load up on fatty foods the day before the run; Run with your valuables, leave them at home or at the baggage storage booth; Run harder than usual, you will only tire yourself; Get separated from your parent/guardian/child if you are running together; Panic if you hit a low point, just calm down and take a few deep breaths; Don ts Event Organiser Sanctioned by Be hesitant to ask for medical attention if you feel like you need it; and Bring alcohol or drugs to the premise. Official Technical & Branding Partner Charity Beneficiaries Sponsors Official Apparel Partner REPC Venue Sponsor Official Isotonic Drink Sponsor

RUNNER S GUIDE. 14 Jan 2018 (Sunday) perdana Botanical Garden Kuala Lumpur

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