SPORT NUTRITION AND SPORT SUPPLEMENTS ENG.AHMAD SHYYAB

Transcription

1 SPORT NUTRITION AND SPORT SUPPLEMENTS ENG.AHMAD SHYYAB

2 JORDAN FOOD & DRUG ADMINISTRATION

3 SPORT PRODUCTS supplements that are consumed orally to enhance performance,,build muscles, muscle recovery, or other applications. It is consumed as per the suggested use on the food label

4 FORMS The form of the final product which can be available as : (Regular) -1 (Tablets) -2 (Pills)or (capsules) -3

5 (Powder) -4 (Liquid) -5 (Bars) -6 or any other form for oral consumption.

6 JFDA More than 90% of sport supplements are approved by JFDA for uses in bodybuilding. The products approved are:

7 SUPPLEMENTS TO INCREASE BODY MASS AND ENHANCE PERFORMANCE Whey Protein (concentrate 70-80% protein, Isolate 90% protein and hydrolysate 90% protein) Casein protein Egg Protein Beef protein Soy Protein

8 Branched Chain amino Acids BCAA(leucine, Isoleucine and Valine) Specially leucine which perform a key role as a metabolic trigger to initiate process of muscle protein synthesis Glutamine (recovery) Creatine

9 Vitamins & minerals (B vitamin). Isotonic, Hypotonic, Hypertonic solutions. HMB (hydroxymethyl butyrate) metabolites of leucine NO. Boosters (Alpha-ketoglutarate, Arginine, agmateine, L - citruline ) it has been suggested that an increase in NO production may enhance oxygen and nutrient delivery to active muscles, thus improving tolerance to physical exercise and recovery mechanisms. β- alanine ( buffering H ions accumulation ) reduced fatigue and improved endurance for both aerobic and anaerobic prolonged exercise.

10 HORMONES JFDA prevent any hormones or hormone substrate (testosterone, GH, insulin ) that play role in increasing body mass or performance.

11 PROHIBITED LIST: WORLD ANTIDOPING AGENCY (WADA)

12 2. SUPPLEMENTS FOR WEIGHT LOSS Combination of many ingredients: Caffeine 200 mg in single dose and 400mg in whole day Green tea extract >500mg of catechesis chitosan Black pepper extract (piperine) Chromium some of herbal extracts ( effective and safe) نحرص على عدم وجود مواد دواي یة تعمل على التنحیف تعمل على نقصان الوزن بشكل متوسط بالتزامن مع برنامج غذاي ى وریاضي

13 3- Prework out supplements (combination of many ingredients such as β- alanine, caffeine, B-vitamins, NO. boosters and creatine)

14 SAFE ADMINISTRATION OF SPORT PRODUCTS sport products must be authorized for sale by JFDA.

15 Sport products that are obtained illegally ( smuggled, purchased online, etc.) are not safe for consumption

16 REGULATIONS Regulations to Importing and marketing sport supplements in JFDA via special committee Documents required are: 1. Certificate of Composition 2. Free Sale Certificate 3. Free Hormones Certificate 4. Label 5. Any other documents needed if necessary such as ( researches, analysis.etc)

17 LABORATORY TEST Microbiological test Protein test in Royal Scientific Society (RSS)

18 INSPECTION Routine inspection upon markets of sport supplements in Jordan to ensure the approved supplements and non approved will be withdrawn out of the markets

19 Follow up advertisements on the Internet and means of social communication and the pursuit of owners of ads in cooperation with the security authorities متابعة المواد الا علانیة على مواقع التواصل الاجتماعي ومتابعة أصحاب العلاقة في حالة وجود مخالفات Sports clubs inspection is essential for promoting awareness, controlling the trade of sport supplements, and preventing the selling of hormones among athletes. التفتیش على النوادي الریاضیة من اجل التوعیة

20 Sport products containing unauthorized - APIs (active pharmaceutical ingredients, (المواد الدواي یة الفعالة ( - Plant extract, - high concentrations of vitamins have adverse health effects and should not be taken without prescription. احتواء منتجات غیر مرخصھ على مواد دواي یة ومستخلصات نباتیة وفیتامینات عالیة التركیز لھا تا ثیر خطیر على الصحھ ولا تعطى الا باستشارة طبیة خاصة

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22 These adverse health effects might impact the: Kidney Liver growth الكلى الكبد النمو

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24 This product is a dietary supplement for athletes and is not used as a single source of nutrition ھذا المستحضر ھو مكمل غذاي ي للریاضیین ولا یستخدم كمصدر وحید للتغذیة

25 Sport products must not be used by individuals younger than 18 It is advised not to be taken by athletes under the age of eighteen ینصح بعدم تناولھ من قبل الریاضیین دون سن الثامنھ عشرة

26 It is highly advisable to consult physicians or nutritionists before the consumption of these products. ینصح باستشارة الطبیب او اخصاي ي التغذیة قبل البدء با خذ ھذا المستحضر

27 High protein containing Sport products should not be taken by patients with history of kidney failure ینصح بعدم تناول اغذیة الریاضیین عالیة البروتین من قبل مرضى الكلى

28 Sport products must not be used by pregnant or lactating women ینصح باستشارة الطبیب من قبل الحوامل و المرضعات قبل استخدام ھذا المنتج.

29 It is recommended to drink plenty of water when taking this product ینصح بالاكثار من شرب الماء عند تناول ھذا المنتج

30 It is advised not to exceed the recommended dose as per the label. ینصح بعدم تجاوز الجرعة الوارده ضمن طریقة الاستخدام على بطاقة البیان

31 Read the product label in Arabic before you start using it. قراءة بطاقة البیان باللغھ العربیة واتباع جمیع الارشادات والتحذیرات المدونة علیھا وطریقة الاستخدام

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33 Bitter Orange Drug N- acetyl Cystein Drug Tribulus >1000mg Drug Garcinia cambogia extract Drug Caffeine Cla (EFSA 2016) Vitamins and minerals <upper safe limit

34 AWARENESS PROGRAM Lectures in universities and schools to the safe use of sport supplements poster and brochure (ministry of education, ministry of higher education, fitness Club, sport supplements markets

35 Thank you