EDITION INFORMATION BOOKLET

Transcription

1 EDITION INFORMATION BOOKLET 21 October 2018 #SPBM2018

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3 CONTENTS RUNNING LIKE CLOCKWORK... 3 IMPORTANT RACE INFORMATION RACE ROUTES REACHING THE VENUE PARKING ARRIVAL & RACE PREPARATION... 8 REPORTING TIME BAGGAGE COUNTER RESTROOMS WARM UP AREA ANNOUNCEMENTS TIMING CHIP AND TIMING SPLITS ON THE COURSE AID STATIONS MEDICAL AID PRIZES... 7 RULES... 8 POST RACE... 8 RETURN TO VENUE RACE TIMING MORE INFORMATION CHECKLIST FOR THE RACE... 8 PRIZE MONEY

4 The guide to running your Shriram Properties Bengaluru Marathon (SPBM) 2018 like clockwork! We are back with the fifth edition of the SPBM to be held at Sree Kanteerava Stadium on 21 Oct Thank you for your continued support in making this event better with every passing year. We promise that, we aim to keep your faith in us and hope to deliver this event with all our sincerity and passion. In your race day kit, you will find: - Your bib. This is the unique number that identifies you. This is non-transferable You cannot transfer this to someone else s name for them to run in your stead, nor can you run the race using someone else s bib (or timing chip) Please do not misplace this bib if you do, we will not be able to replace it or re-issue a new bib to you - Timing chip - SPBM 2018 Event T-shirt Important race information: Race Full Marathon Half Marathon 5K Timed/Hope Run Start Time 4:15 a.m. 6:45 a.m. 9:15 a.m. Start/Finish Point Sree Kanteerava Stadium 400mtr track Holding Area opens 3:15 a.m. 5:45 a.m. 8:15 a.m. Course open for 6 hours till 10:15 a.m hours till 10:15 a.m. 1 hour - till a.m. Reaching the venue and parking: There is limited parking space available on Race Day. We would encourage you to car pool or get cabs to the venue. Parking tickets will be available for sale at the EXPO. There will be No Parking available at the stadium on Race day. Parking for all the participants available only in UB City. 3

5 Race routes: Route Map for Marathon and Half Marathon 21 October 2018 Legends ESSENTIALS 4

6 Route Map for 5K Hope Run and 5K Timed Run 21 October

7 Cutfruits Himalaya Soulfull TITAN Warmup Stage Shriram ADIDAS Warmup Stage TITAN Soulfull, Himalaya & Cutfruits Adidas Shriram Properties MEDIA 6

8 Please wear your bibs before you reach the venue for easy access. For all participants the entry will be from Vittal Mallya Road, opposite to St. Joseph s Indian High School. You can get dropped off on this road but there will be NO parking on Vittal Mallya Road. Please note all other entry gates of Kanteerava Stadium will be closed for participants. Road closures: Traffic will be curtailed in many central roads which you would want to use to reach the venue to run your race. Please take note of the road closures and plan a hassle-free trip to Sree Kanteerava Stadium - the race start point. We would urge the participants to get to the venue using public transport or cabs to keep congestion low. You can use the following roads before 4:00 AM to reach the venue MG Road, Cubbon Road, Kasturba Road, St. Marks road, Vittal Mallya Road, Raja Ram Mohan Roy Road, Queen s Road You can use the following roads to reach venue after 4:30 AM From Malleshwaram/Indiranagar/Frazer Town/Hennur/Kammanahalli. via St. Johns Road Cunningham Road Queen s Road till KR Circle Dr Ambedkar Vidhi Nrupatunga Road (drop off at Hudson Circle) Runners who need parking at UB City need to continue on to Mission Road Residency Road St. Marks Road Vittal Mallya Road and into UB City for parking From Jayanagar/JPNagar/Koramangala/Sarjapur/Bannerghatta Road Hosur Road/Museum Road/Lavelle Road/Vittal Mallya Road and into UB city: via Sarjapur Road Hosur Road Museum Road Lavelle Road Vittal Mallya Road and into UB City for parking 7

9 Arrival & Race preparation: Reporting time: Please report one hour prior to your race. Your race start times are as below: Marathon 4:15 AM Half Marathon 6:45 AM 5K Timed / Hope Run 9:15 AM Baggage Counter: The baggage counter is available for the Marathon and Half Marathon participants. Your bib number is your unique identification number to deposit and retrieve your baggage. You will be allowed to store only one bag against your bib. So remember to pin the bib before dropping your bags off. Please do not leave any valuables like phones, camera, jewellery or original identification in your bag. The organisers are not responsible for any loss,misplacement or theft of items in the baggage counter. The baggage counter will be wound up at 11am. Please pick up your baggage before that. Restrooms: Port-a-loo will be available enroute and around the stadium. Warm-up area: A warm-up before the race is a good practice. The 200 meter track is available for warm up before the race. For your benefit warm-up sessions will be held at following timing Marathon AM Half Marathon - 6:20 AM 5K Timed / Hope Run - 8:30AM Announcements: The master of ceremonies will make important announcements on - Event start time - Aid stations, restrooms and support en-route - Medical stations - Prize money and winning criteria Do pay attention to the announcements. They will ensure that you enjoy the race. Timing chip and timing splits: Check your timing chip at the back of the bib one more time. Make sure it is stuck properly. The Bib must be clearly visible on the front of the participants t-shirt at all times during the race. Ensure that you have pinned on the bib on all four sides. 8

10 Without the timing chip you will not get your timing. If we don t have your reading at any one of the timing splits enroute, it will be deemed that you DNF (did not finish). On the course: Aid stations: Will have everything you need during the race. i.e, water, electrolyte, cookies, bananas for the Marathon and Half Marathon runners. There will be water and electrolytes for the 5K Timed and Hope Run participants. Medical aid: Medical help is available at the start/finish and multiple points en-route. Our medical partners completely understand the requirements of runners and are ready to handle anything from a twisted ankle to runner specific conditions like dehydration and Hypernatremia. There are medical tents at five points along the route, with doctors and medical staff, besides ambulances patrolling the route. Do not worry, you are in good hands! PRIZES: The fastest 3 finishers in both men and women will be awarded prize money in Marathon and Half marathon based on gun time. Also the top 3 finishers are eligible for Prize Money in the various age categories based on chip time. All age category winners are required to meet the cut-off timings to be eligible for prize money. Prize money of INR 20 lakhs will be given away across all categories. For more details please visit our webpage Prize Money Eligibility Criteria: Cut-off to be eligible for prize money Marathon. Male - 5Hrs. Female - 5 Hrs. 30 mins. Cut-off to be eligible for prize money Half Marathon. Male - 2 Hrs 15 mins. Female - 2 Hrs 30 mins. Prizes will be given, 45 days after the event day. Age category results will be announced on the website and social media within two days of the event. Prize winners must necessarily provide details of bank accounts in India. 9

11 Rules: For the complete list of race rules go to Post race: Return to Sree Kanteerava Stadium for - Your finisher medal - Prize Distribution - Relax and talk about the race - Medical tent for any medical issues (we hope you don t need this) - Taking pictures - Hot Breakfast For any more information: Event website: Event helpline: , support@bengalurumarathon.in Checklist for the race: Parking ticket or cab booking Emergency contacts informed about run schedule Bib with running chip attached with 4 safety pins Running shoes (unless you are running barefeet!) Running gear Shorts / pants / tights (worn before) T-shirt (worn before) Running socks (worn before) Sunglasses Sunscreen Cap Blister bandages / chafe guards - if you use them Bottle if you carry them for a run, a good green practice Jacket for before / after the race Heart-rate monitor if you use one Identification Cash Food & drink (energy gels / bars) Comfortable open-toed footwear for after the race Post-race change of clothes A bag to keep all this 10

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16 ADIZERO ADIOS BOOST technology provides a higher energy return than any other foam cushioning material in the running industry Microfit upper a breathable, contoured mesh that makes each movement natural Continental Rubber outsole a high performance rubber outsole that grips the ground for better traction and a powerful push-off Torsion system delivers optimum transition and stability adiwear material for ultimate durability

17 Contains ingredients which help: Develop muscle Maintain bone health Build stamina and endurance Minimize post-workout injuries Hasten recovery CONTAINS ARTIFICIAL SWEETENER AND FOR THE CALORIE CONSCIOUS. Contains sucralose. Not recommended for children. No sugar added in the product. HEALTH SUPPLEMENT. NOT FOR MEDICINAL USE. Recommended for physically active adults, gym-goers, bodybuilders and sportspeople. Pregnant or lactating women should consult a healthcare professional before consumption. Do not exceed the recommended daily usage. This health supplement is not to be used as a substitute for a varied, balanced diet. Allergen Statement: Contains milk and soy (lecithin) ingredients.

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20 AFMC EVENT CALENDAR MARATHONS / ULTRA STADIUM RUN 21 Oct Dec 2018 New Delhi DECEMBER 2018 NEW DELHI 4 Nov Mar 2019 Mumbai 2 Dec May 2019 Hyderabad MAY 2019 HYDERABAD 23 Dec DEC Aug 2019 Bengaluru 3-4 AUGUST 2019 BENGALURU 6 Jan Feb Feb 2019 GUWAHATI FULL MARATHON 6 JANUARY K CHALLENGE 10 Mar 2019 BANGALORE MUMBAI DELHI KOLKATA PUNE CHENNAI HYDERABAD 7 July 2019 CYCLING CHAMPIONSHIP 11 Aug 2019 AFMC PUNE MARATHON 11 August Dec 2018 DELHI 18 Aug Sep Dec Jan Jul 2019 PUNE MUMBAI BENGALURU