1180 MOVEMENT INSTRUCTION
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1 1180 MOVEMENT INSTRUCTION EL UP MODE DOWN A.FEATUR Normal Time: Hour, Minutes, Second, Day and Weekday;12/24 hr format; Calendar ( Yr ) 2-set alarm: Dailly alarn & hourly chime 1/100 Sencond Chronograph rangging form 0 to 59:59:99,with SPL function; Countdown funtcion, uo to 23hr.59min; Dual time, adjust the time difference:-12~+12 hour; Pedometer mode. Smart step for 7 seconds Three types of pedometer: Total steps / time display mode Total steps / exerclse time display mode calories / mlleage display mode; User Information settings: metric / imperial weight G-Sensor sensitivity.in59sec, Notice: most accurate pedometer range, steps/ minute 30-day auto matic memory storage step function; Heart rate mode: Touch-on pulse measuring, showing dynamic heart rate indicate whether the charging animation. Whether the heart rate measurement mode 3 seconds EL backlight B.FEATURE SELECTION MODE :Change Function: Time Mode, Step Memory Mode; Press and hold 2 seconds to enter setting mode. Changing the setting tiems. DOWN :Press reduce 1, press and hold for quickly adjust; Press and quickly on/offalarm; Press to turn on/pause stopwatch, countdown function; Press to downward check the history record.under Time mode/ Pedometer mode press to the heart rate mode. UP :Press plus 1, press and hold for quickly adjust; Under Time mode,pressto change the following mode; AL1 AL2 Stopwatch Coutdown Dual time; Total steps/ time/ target steps mileage/ time/ calories speed per hour/ time/ exercise time;press and hold to lock/ unlock. EL :Press to on EL light for 3 seconds;press to no/off SPL function;under pause the coutdown, press to the default value. C.FUNCTIONAL 1.TIME/DATE SETTING Press UP to switch the following mode:al1 AL2 STOPWATCH COUTDOWN DUAL TIME, as shwn: Model: 1180 Page: 1
2 Press and hold MODE 2 seconds enter the time setting, 12/24 hour digit flashes; Press MODE to switch setting items: 12/24hour format hour minute second year month day0 exit, as shown: Press DOWN or UP key downward / upward adjust the setting items; press and hold DOWN or UP 2 seconds to rapid adjust. Adjust year, month, day, weekday will updated automatically. Under the time setting mode, no button operation for 30 2.ALARM Under time mode, press UP to alarm mode. Press DOWN to on /off alarm quickly ; the alarm icon dsiplay in all modes return on alarm. Press and hold MODE 2 seconds enter alarm setting, press MODE to switch the setting items: hour minute hourly chime on /off, as shows: Press UP or DOWN downward/ upward adjust the settingitems, press and hold Press UP or DOWN 2seconds to rapid adjust. Alarm time is reached, the alarm icon flashes, 1 minute BiBi alarm reminder, press any key ti stop the alarm. 30 seconds without any key operation, auto-exit alarm setting mode,return to the time display mode. In the alarm display mode, no button operatin, does not automatically return to time display mode. Note:enter the alarm setting mode, the alarm turn on automatically and display the alarm icon Model: 1180 Page: 2
3 3.STOPWATCH Press UP to switch stopwatch mode, the inittial value: ; Press DOWN to start/ stopstopwatch, press EL to zero when stop the time. During the stopwatch timer, press EL to turn on the SPL function, SPL will flash on the screen, stop watch running, Press EL again to return to the stopwatch timer. Stopwatch reaching the maximum( ), thenon-alarm prompted to restart the stopwatch timer. Stop the stopwatch, on buttin operation will not automatically return ti time display mode. NOTE:under turn on the SPL function, switch to other functions mode, automatically canceled SPL function, stopwatch to run continuely. 4.COUNTDOWN TIMER Press UP to switch ti the countdown mode, the inittial value:00: Press and hold MODE 2 seconds to set the countdown timer, press MODE to switch setting tiems: hour minute, As shown: Press UP or DOWN downward/ upward adjust the setting value, press and hold UP or DOWN 2 seconds to rapid adjust. In the case of the countdown to 0 and can not start the countdown;countdown time, non-0, press DOWN key to start/stop the countdown. Under pause the countdown, press EL to return to countdown settings. Start countdown, the countdown icon will be blinking in all modes; stop the countdown, the countdown icon disappears. When countdown reach to 00:00.00, the countdown icon disappears and 1 mibute DiDi alarm reminders, prees any key to stop the alarm. When stop the alarm, display the countdown setting value. When the alarm time and the countdown reaches the same time, the only rings countdown tips. In the setting countdown, no button operation for 30 seconds, automatically exit setting and return the countdown mode. In the countdown mode, no button operation, does not automatically return to time display mode. NOTE: Enter the countdown setting, the countdown to zero automatically Model: 1180 Page: 3
4 5.DUAL TIME Press UP to switch the dual time mode, adjust the time difference:-12~+12 hour, the inittial value:0 time difference. Press and hold MODE 2 seconds enter the time difference setting, as show: Press UP or DOWN downward/ upward adjust the settingitems, press and hold Press UP or DOWN 2seconds to rapid adjust. 6.PEDOMETER MODE Press MODE to switch the pedometer mode, step number is displayed as 0. Press UP to switch the display: Total steps/ time/ target steps mileage/ time/ calories speed per hour/ time/ exercise time, As shown: Total steps/ time/ target steps mileage/ time/ calories speed per hour/ time/ exercise time Total steps/ time/ target steps: the time display the down LCD screen, the total steps display the middle LCD screen, the target steps the up LCD screen, Max step number : Steps. Mileage/ time/ calories: the time display the down LCD screen, the calories display the middle LCD screen, the mileage display up LCD screen, maximum: kcal and 999KM. Speed per hour/ time/ exercise time: the time display the down LCE screen, the exercise time display the middle LCD screen, the speed per hour display the up LCD screen, maximum: 99.9KM and MIN( minuts). In the step/ time mode or steps / exercise time mode, press and hold MODE key for 2 seconds to enter setup or check with the user information state,default: Metic setting item flashes. Under the user information setting state, press MODE key to switch setting items: metric / imperril height step distance target steps G-Sensor sensitivity, as shown: Metric or imperial: The default to metric, press UP or DOWN key to switch the switch the selected metric / imperial. Adjustment of metric/ imperial; system setting items, the weight and step distance restore the default value automatically; Setting weight: the default vaueis 60KG(132LB), adjustable range:30-200kg / LB; Setting step distance: defaulf step distance is 70CM(28INCH), adjustable range:30-150cm/12-59inch ; Press UP or DOWN key up ward / downward adjust the setting items, press and hold UP or DOWN key for 2seconds to rapid adjust; Model: 1180 Page: 4
5 G-Sensor Sensitivity: default value: MIDDLE, the sensitivity level for choice: LOW MIDDLE HI. In the step / time mode, press EL 2 seconds, flashing display CLR, you are prompted to zero; press EL key to the steps number, calories, distancevalue is zero automatically, as shown: In the pedometer mode, 30 minutes without any key operation, auto-return time display mode. In the user information setting mode, on button operation for 30 seconds, automatically exit the setting mode. In the steps to zero mode, 4 seconds without any keys peration or press any keys (except the EL key), automatic exit the steps to zero mode, return to step display mode. NOTE: In the three types setp mode, all can count steps. 7.STEP MEMORY STORAGE MODE press MODE key to switch to the step memory storage mode, the default value: 00; The date of the historical recond display on the up LCD screen, the sreps, calores and distance of the historical recond on the down LCD screen with 2 second for the cycle of autonatic switching display(calories do not show decimal places, the mileage display 2 decimal places), as shown: Press UP or DOWN key upward / downward to view the historical reconds. Press and hold EL button for 2 seconds, the CLR flashing display, you are prompted to clear all the reconded data; press EL key, auto clear recond of historical exercise, as shown: In the state of the memory is cleared, on botton opearation for 4 seconds or press any key (except the EL key), automatic exit Clear History exercise recond sratus, return to step memory stored mode. 30 seconds without key opeartion, auto exit the step memory storage mode, return to the time display mode Model: 1180 Page: 5
6 8.HEART RATE MODE At any pattern both fingers have to cover the metal sensor to enter heart rate mode, display PUL the words and heart-shaped logo. Heartbeat signal is detected, the heart-shaped signs began to beat, heart rate vaiue will display then. Under heart rate mode, if no heart rate is detected for 10 seconds, antomatic returns to normal time mode. ATTENTION: Both fingers have to cover the metal sensor an mush as possible(the backcase need to touch with your hand). Exert pressure evenly. Unber cold or dry weather, rub fingers before measuring pulse. REMARKS: This device is not meant for medical purpose. Kindly consult your doctor if needed. Avoid using this device in strong static, sonic or electric affected environments. 9.MODE PROTECTION In watch mode or pedometer mode, press UP key for 2 seconds to lock MODE button to switch to other modes, To prevent false triggering in the watch to the pedometer mode, resulting in power; To prevent the user noe exit form the pedometer mode, which leads to pedometer failed Model: 1180 Page: 6
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