Terminology. The Karate Creed
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- Marjorie Avis Walsh
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1 Terminology The Karate Creed I come to you, my hands are empty, and I have no weapons. But if I am forced to defend myself, my friends or my family, then these are my weapons, my hands. Self-Defense Methods 1. Block and counter in sequence. 2. Block and counter simultaneously. 3. Counter before your opponent strikes you. Commands Sensei ni rei... bow to Sensei Shugo... line up Hai... yes Otagai ni rei... bow to fellow students Kakonate... line up Tsugi... again Kiosuke... to position at attention Yoi... to prepare Shomen ni rei... bow to Masters Kamaekata - Ready Stances Soto-hachiji Shizentai-Dachi...Open leg natural stance Chokuritsu-fudo-dachi...Formal attention stance Heisoku-dachi...Closed foot stance Tachikata - Stances file:///d /Programs/PROGRAMS/Shorinryu%20Karat...wan%20Shorin-Ryu%20Karate-Do%20Terminology.htm (1 of 6) [4/28/02 7:06:24 PM]
2 Shizentai-dachi...Natural stance Jun shizentai-dachi...quasi natural stance Nekoashi-dachi...Cat stance Jigotai-dachi...Wide open leg stance Naihanchi-dachi...Straddle leg stance Zenkutsu-dachi...Front leg bent stance Naname zenkutsu-dachi...slanted front leg bent stance Kokutsu-dachi...Backleg bent stance Kosa-dachi...Cross leg stance Ippon-ashi-dachi...One leg stance Iaigoshi-dachi...Kneeling stance Semekata - Attacking Techniques Seiken Waza...Fist techniques Gedan zuki...low Punch Chodan zuki...middle chest punch Jodan zuki...high punch Kaku-zuki...Square punch Tomoe-zuki...Circular block & punch Sayu-zuki...Double side punch Kakushi-zuki...Hidden fist punch Oi-zuki...Chasing punch (sideways) Wari-uke-zuki...Split block punch Morote-zuki...Augmented side punch Yubi-waza...Finger Techniques Nukite-zuki...Spear hand thrust Morote-nuki-zuki...Double spear hand thrust Shi-zuki...Beak thrust Uchi-waza...Striking Techniques Uraken-uchi...Backfist strike Kentsui-uchi...Hammer fist strike Shuto-uchi...Knife hand strike Punches file:///d /Programs/PROGRAMS/Shorinryu%20Karat...wan%20Shorin-Ryu%20Karate-Do%20Terminology.htm (2 of 6) [4/28/02 7:06:24 PM]
3 Seiken choko zuki... forefist knuckle punch Oi zuki... lunge punch Gyaku zuki... reverse punch Age zuki... rising punch Mawashi zuki... roundhouse punch Ura zuki... uppercut punch Dan zuki... consecutive punches Ren zuki... alternating punches Nagashi zuki... flowing punch Tate zuki... vertical punch Kaku zuki... square punch Tomo zuki... circular block & punch Motote zuki... side punch Kizami zuki... jabbing punch Kagi zuki... hook punch Heiko zuki... parallel punch Uama zuki... wide U punch Awase zuki... narrow U punch Moroth ura zuki... double uppercut punch Morote tate zuki... double vertical punch Hasami zuki... scissors punch Kyobu shuto-uchi...chest knife hand strike Kyobu morote shuto-uchi...chest double knife hand strike Kyobu soete shuto-uchi...chest augmented knife hand strike Haito-uchi...Reverse knife hand strike Ate-waza...Smashing Techniques Hiji-ate...Elbow smash Hiji-tate-ate...Upward elbow smash Hiji-yoko-ate...Forward elbow smash Hiji-ushiro-ate...Backward elbow smash Hiji-sasae-ate...Supported elbow smash Hiza-ate...Knee smash Shotei-ate...Palm-heel smash Jodan-shotei-ate...Upward palm-heel smash Chudan-shotei-ate...Middle palm-heel smash file:///d /Programs/PROGRAMS/Shorinryu%20Karat...wan%20Shorin-Ryu%20Karate-Do%20Terminology.htm (3 of 6) [4/28/02 7:06:24 PM]
4 Gedan-shotei-ate...Lower palm-heel smash Tomoe-shotei-ate...Circular palm-heel smash Ukekata...Blocking Techniques Seiken-ude-uke...Forearm block Jodan-uke...Upper block Chudan-uke...Middle outward block Chudan-yoko-uke...Middle sideways block Chudan-uchi-uke...Middle inner block Gedan-uke...Lower block Gedan-yoko-uke...Lower sideways block Sasae-uke...Supported forearm block Sayu-barai-uke...Double lower side block Jodan-wari-uke...Upper split block Chudan-wari-uke...Middle split block Jodan-kosa-uke...Upper cross block Gedan-kosa-uke...Lower cross block Morote-soe-uke...Augmented forearm block Chudan-soto-mawashi-uke...Middle sideward round block Morote-barai-uke...Augmented lower block Hazushi-uke...Removing block Otoshi-uke...Dropping downward block Shuto & Haito-uke...Knife hand and reverse knife hand block Chudan soto-shuto-uke...middle outward knife hand block Jodan uchi-shuto-uke...upper inward knife hand block Chudan yoko-shuto-uke...middle sideward knife hand block Gedan shuto-uke...lower knife hand block Gedan shuto-yoko-barai-uke...lower sideward knife hand slashing block Chudan-hasami-uke...Middle scissors block Makite-uke...Winding knife hand block Magetori-barai-uke...Rising upward both hand knife hand block Torite-uke...Grasping hand block Sagurite-uke...Searching hand block Gedan-haito-yoko-uke...Lower sideward reverse knife hand block Shotei-uke...Palm heel block Chudan-shotei-uke...Middle palm heel block file:///d /Programs/PROGRAMS/Shorinryu%20Karat...wan%20Shorin-Ryu%20Karate-Do%20Terminology.htm (4 of 6) [4/28/02 7:06:24 PM]
5 Gedan-shotei-uke...Lower palm heel block Hiji-uke...Elbow block Hangetsu-barai-uke...Half moon foot block Keri Kata - Kicking Techniques Kyobu-geri...Chest kick Fukubu-geri...Abdomen kick Kinteki-geri...Groin Kick Sokoto-geri...Foot edge kick Nidan-geri...Flying front kick Kicks Mae geri...front kick Yoko geri...side kick Mawashi geri...roundhouse kick Ushiro geri...back kick Gyaku mawashi geri...reverse roundhouse kick Ushiro mawashi geri...back roundhouse kick Mikazuki geri...crescent kick Hittsui geri...knee kick Fumikomi geri...stomp kick Kagi geri...hook kick Mae tobi geri...front flying kick Yoko tobi geri...side flying kick Mawashi tobi geri...roundhouse flying kick Ushiro tobi geri...back flying kick Nidan geri...double jump kick Intermediate Movements Suirakan-no-kamee...Drunkard fighting posture Ryu-no-hiji-no-kamee...Dragon tongue fighting posture Sagurite-no-kamee...Searching hand fighting posture Hotoke-kamee...Buddha-hand fighting posture Tenshin-no-kamee...Body shifting fighting posture Ura-gamae...Cheating fighting posture file:///d /Programs/PROGRAMS/Shorinryu%20Karat...wan%20Shorin-Ryu%20Karate-Do%20Terminology.htm (5 of 6) [4/28/02 7:06:24 PM]
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