Your local centre Ionad na sgìre agad

Transcription

1 WESTER ROSS & WEST SUTHERLAND Your local centre Ionad na sgìre agad TAOBH SIAR ROIS & CATAIBH AN IAR summer.highlifehighland.com Alness, Invergordon and Tain Alness Swimming Pool Dalmore Road, Alness IV17 0UY. Tel: Averon Centre High Street, Alness, IV17 0QB. Tel: Invergordon Leisure Centre Academy Road, Invergordon IV18 0LB. Tel: Tain Royal Academy Community Complex (TRACC) Hartfield Road, Tain IV19 1DX. Tel: Badenoch and Strathspey Aviemore Community Centre Muirton, Aviemore PH22 1SF. Tel Badenoch Centre Spey Street, Kingussie PH21 1EH. Tel: Craig Maclean Leisure Centre Cromdale Road, Grantown-on-Spey PH26 3HU. Tel: Dingwall and the Black Isle Black Isle Leisure Centre Deans Road, Fortrose IV10 8TJ. Tel: Dingwall Leisure Centre Tulloch Avenue, Dingwall IV15 9LH. Tel: Leanaig Centre Ben Wyvis Primary School, Leanaig Road, Conon Bridge IV7 8BE Tel: Farr, Thurso and Wick Thurso Swimming Pool Millbank Road, Thurso KW14 8PS. Tel: Wick Swimming Pool Burn Street, Wick KW1 5EH. Tel: * Do not accept Card Payments. Some community centres have restricted booking times so please phone ahead to check that your chosen site is open and able to take your booking. Inverness and the Great Glen Craigmonie Centre* Glenurquhart High School, Drumnadrochit IV63 6XA. Tel: Charleston Academy Community Campus* Kinmylies, Inverness IV3 8ET. Tel: Culloden Academy and Leisure Centre* Keppoch Road, Culloden IV2 7JZ. Tel: James Cameron Community Centre* Limetree Avenue, Dalneigh, Inverness IV3 5RH. Tel: Hilton Community Centre* Oldtown Road, Hilton, Inverness IV2 4HT. Tel: Raigmore Community Centre* Ashton Road, Inverness IV2 3UY. Tel: Spectrum Centre* Margaret Street, Inverness, IV1 1LS. Tel: Lochaber Lochaber Leisure Centre Belford Road, Fort William PH33 6BU. Tel: Gairloch, Ullapool and Kinlochbervie Gairloch Leisure Centre Achtercairn, Gairloch IV21 2BP. Tel: Lochbroom Leisure Centre Quay Street, Ullapool IV26 2TU. Tel: Golspie and Dornoch Sutherland Swimming Pool Back Road, Golspie KW10 6RA. Tel: Nairn Nairn Leisure Marine Road, Nairn IV12 4EA. Tel: Skye and Lochalsh àrainn Fhinn The Fingal Centre Viewfield Road, Portree IV51 9ET. Tel:

2 Introduction Ro-ràdh How to Book Mar a Chlàras Sibh Bookings commence from 8am on Saturday 20 June ifc1 High Life Highland s 2015 summer activities programme is jam-packed with over 1000 fun things for children and young people to do across the Highlands. From swimming lessons to mini-olympics, from mountain biking to martial arts you ll find a host of activities on offer to exercise, inspire and entertain. Our experienced staff are highly trained, expertly qualified and on hand to make sure this is a summer holiday to remember. What to Bring and Wear Na dh Fheumas tu a Thoirt leat agus a Chur ort Many summer activities take place outside and can be affected by the Scottish summer. Always dress for the weather and at least bring sunscreen and a waterproof jacket. For water based activities like surfing and snorkelling always bring a change of clothes, swimming kit and a towel. It s always a good idea to bring a drink and some snacks. For all-day activities please bring a packed lunch and a drink (in a plastic or sports bottle please no glass!). If there s anything you re not sure about please ask one of the team at your local High Life Highland leisure centre or phone the summer bookings phone line. Explaining Swimming Lesson Levels A Mìneachadh Ìrean Leasain Snàimh Our intensive swimming lessons are hugely popular. To help book the correct level of lesson for your child have a wee look at the information below or speak to one of the staff at your nearest High Life Highland Leisure Centre who will be pleased to explain. For Under 5s For children 5 and under levels begin at tadpole (6-15 months) progressing to frog (16 months-2 ½ years), duckling (2 ½-3 ½ years) and finally otter (3 ½-5 years). Aged 5 Years and Over If your child is 5 years old or older levels start at seal 1 and seal 2 progressing to swordfish 3, swordfish 4, shark 5, shark 6 and then on to stroke school 7 and 8. To move from one level to the next, your child will have to demonstrate that they have mastered the required elements of the preceding level. For a full explanation of levels, please contact your local High Life Highland Leisure Centre or visit ONLINE AIR-LOIDHNE To complete your online booking, please visit summer.highlifehighland.com and follow the instructions on the screen. To access the booking system you will need your High Life card number and Personal Identification Number (PIN) for each person. If you know your High Life card number but have forgotten your PIN please use our PIN recovery tool or alternatively contact your local leisure centre and our staff will be able to help you. If you do not have a High Life leisure card you can still book online. You will need an address and be able to pay by credit or debit card. Upon registering, you will automatically become eligible for Non-High Life pricing. * Note: if you have been given a High Life card at a library, but have not activated it as a leisure card, simply apply by taking your card to your nearest High Life Highland leisure centre. BY PHONE AIR A FòN To complete your booking by phone please call the dedicated Summer Bookings Hotline number on This service will be available from Saturday 20 June until Tuesday 23 June inclusive. Sat 20 June and Sun 21 June 8am until 6pm Mon 22 June and Tues 23 June 8am until 8pm. Our helpful staff will be pleased to take your booking or answer any queries about summer programme activities. After this period bookings can still be made online or contact your local High Life Highland leisure centre. IN PERSON GU PEARSANTA It is easy to book in person, just download and take your completed booking form along to your nearest High Life Highland leisure centre listed on the reverse of this flyer and our staff will do the rest. Payment can be made by cash, cheque, debit or credit card. BY POST TRON PHOST Postal bookings can be made by downloading and completing the booking form and posting to: Summer Activity Programme High Life Highland The Old Library Tulloch Street Dingwall IV15 9JZ In the event of any activities being fully booked we will contact you to discuss alternatives. Please make cheques payable to HIGHLAND COUNCIL DO NOT SEND CASH BY POST Changes and Cancellations: We work hard to make sure that the information in each guide is correct at the time of printing. High Life Highland reserves the right to cancel or amend the times of any published activity or event at any time. For the most up-to-date info please pop in to your local High Life Highland leisure centre or visit summer.highlifehighland.com Booking forms are also available from your local High Life Highland leisure centre. 1 High Life Highland is a company limited by guarantee registered in Scotland (company SC407011) and is a registered Scottish charity (charity SC042593) 1

3 ORIENTEERING TREASURE HUNT Have fun and games hunting treasure while learning the basics of orienteering. Around Leisure Centre and Sports Hall, Gairloch Leisure Centre. 10:00-11: yrs. 8 max spaces. GAIR :00-12: yrs. 12 max. GAIR FUN FOOTBALL DING KICK off the summer holidays with a session of fun football with your Active Schools Coordinators at the Dingwall Academy 3G pitch. Bring your friends along to make up a team, learn new skills and take part in lots of games. 3G Pitch, Dingwall Academy. 10:30-12: max spaces / 1.00 / 1.00 TRAmPOLINING Learn the basic skills and have fun on the trampoline. Games Hall, Lochbroom Leisure Centre & playing field, Ullapool. 11:00-12: yrs. 10 max spaces. ULLA :00-13: yrs. 10 max. ULLA BILINGUAL BOOKBUG SESSION GAIR This is the usual fun session with songs rhymes and stories this time with some in Gaelic. This session is suitable for all pre-schoolers and carers including non-gaelic speakers. In partnership with CALA. Gairloch Library. 11:00-11:30. 7 max spaces. FUN FOOTBALL DING KICK off the summer holidays with a session of fun football with your Active Schools Coordinators at the 3G pitch at Dingwall Academy. Bring along your friends and have lots of fun learning new skills and playing games. 3G Pitch, Dingwall Academy. 13:00-14: max spaces / 1.00 / 1.00 KIDS SELF DEFENCE Self-defence class for children. No experience required, it s fun, great confidence booster and will help your child get fitter. Sports Hall, Gairloch Leisure Centre. 14:00-15: yrs. 8 max spaces. GAIR :00-16: yrs. 12 max. GAIR TUESDAY 07 JULY SEA KAYAKING Come and have fun Sea Kayaking, no experience necessary, learn some skills and use them on a journey exploring the coastline, getting close to seals and seabirds, before stopping on a beach and learning some Bushcraft skills. In partnership with North West Kayaking. Ardmair Bay, Ullapool. 10:00-13:00. 8 max spaces. ULLA :30-16:30. 8 max spaces. ULLA / / TUESDAY 07 JULY CANOEING DING Enjoy a morning on Loch Achilty with your Active School Coordinators and Fairburn Activity Centre coaches. Meet at Loch Achilty picnic area. Bring spare dry clothes, shoes and a towel. Take a snack with you to keep up your energy for all that rowing. In partnership with Fairburn Activity Centre. Loch Achilty, Contin. 10:30-12: max spaces / / TUESDAY 07 JULY FOOTBALL FUN Football Fun courses are great fun, helping your child to build confidence, burn up energy, learn new skills and meet new friends. In partnership with active schools. Sports Hall or Astro, Gairloch Leisure Centre, (in school) 14:00-15: yrs. 16 max spaces. GAIR :00-16: yrs. 20 max. GAIR WEDNESDAY 08 JULY 3 DAY ACTIVITY FOOTBALL CAmP ULLA Develop football skills and play matches. Games hall and outdoors, Lochbroom Leisure Centre & playing field, Ullapool. 10:30-13: max spaces per day. FREE / 1.50 / 6.50 (PER DAY) WEDNESDAY 08 JULY multi SPORTS Multi sport activities. Ever wanted to try basketball, baseball, rounders, netball, dodgeball? The list is limited only by the kids imagination and enthusiasm. 14:00-15: yrs. 16 max spaces. GAIR :00-16: yrs. 16 max. GAIR THURSDAY 09 JULY hands and hand-eye co-ordination great for young development! Here you can take aim, pull back and fire at the target under the coaching of our experienced instructor. Please wear long sleeved clothing. 14:00-15: yrs. 6 max spaces. GAIR :00-16: yrs. 8 max. GAIR

4 FRIDAY 10 JULY mini mudder RUN/ASSAULT COURSE DING New to the summer programme ARE YOU TOUGH ENOUGH? Prove your worth at this adrenalin packed activity. Meet at Fairburn in your Mini Mudder gear ready to take on the challenge! Please bring along spare clean clothes, a towel, juice/water and a snack. Looking forward to seeing you there! In partnership with Fairburn Activity Centre. Fairburn Activity Centre, Marybank. 10:30-12: max spaces / / MONDAY 13 JULY SAILING, KAYAKING AND BBQ KNBv Join us for wicked and wild water sports fun. Meet up with others and go Kayaking, Canoeing and sailing. All levels of experience welcome from complete beginner to expert. And enjoy a BBQ for lunch. All equipment and instruction provided. In partnership with Cape Wrath Boat Club. The Boat Shed (at the rear of the school), Kinlochbervie High School. 10:00-15: max spaces / / TUESDAY 14 JULY SAILING, KAYAKING AND BBQ KNBv Join us for wicked and wild water sports fun. Meet up with others and go Kayaking, Canoeing and sailing. All levels of experience welcome from complete beginner to expert! And enjoy a BBQ for lunch. All equipment and instruction provided. In partnership with Cape Wrath Boat Club. The Boat Shed (at the rear of the school), Kinlochbervie High School. 10:00-15: max spaces / / THURSDAY 16 JULY SAILING, KAYAKING AND BBQ KNBv Join us for wicked and wild water sports fun. Meet up with others and go Kayaking, Canoeing and sailing. All levels of experience welcome from complete beginner to expert! And enjoy a BBQ for lunch. All equipment and instruction provided. In partnership with Cape Wrath Boat Club. The Boat Shed (at the rear of the school), Kinlochbervie High School. 10:00-15: max spaces / / FRIDAY 10 JULY LEARN ABOUT HORSES AND PONIES GAIR Learn about breeds, colours, points of the horse, grooming and general care. An interactive insight to the world of horses and ponies. Reception, Gairloch Leisure Centre, (in school) and 2 tennis courts. 14:00-16: max spaces. FRIDAY 10 JULY DISCOvER CLImBING Indoor climbing is a great sport that people of all to enjoy. Basic training in this sport which challenges both mind and body. Climbing Wall, Gairloch Leisure Centre, (in school) 14:00-15: yrs. 5 max spaces. GAIR :00-16: yrs. 8 max. GAIR MONDAY 13 JULY mountain BIKING DING Bring your own bike along to Fairburn Activity Centre. Your bike must be in good condition suitable for trails and rough areas and you must have a helmet. Bring your own drink and a snack to top your energy levels up during the session. Be ready to push yourself and your bike into new experiences. In partnership with Fairburn Activity Centre. Fairburn Activity Centre, Marybank. 10:30-12: max spaces / / MONDAY 13 JULY 3 DAY ACTIVITY ATHLETICS ULLA Come and join us for a variety of Athletics, from long jump to triple jump, hurdles and sprints and high jump to javelin. There is something for everyone to try. Games hall and multiplay area, Lochbroom Leisure Centre, Ullapool. 10:30-13: spaces per day. FREE / 1.50 / 6.50 (PER DAY) TUESDAY 14 JULY BASIC BIKE maintenance GAIR Get you bike fit for summer. Learn how to do a bike safety check, check tyres, fix punctures, wheels. Learn how to adjust breaks and gears etc. Bring your own bike and helmet. Sports hall or pitch, Gairloch Leisure Centre, (in school) 14:00-16:00. 8 max spaces. WEDNESDAY 15 JULY CRAFTY RECORD BREAKERS SPEED BOATS GAIR A craft activity where participants make their own arty speed boat to take home. The session will be introduced with an inspiring record-breaker story. Gairloch Library. 13:30-15: max spaces THURSDAY 16 JULY ATHLETIC GAmES Legacy of the Commonwealth Games Commonwealth Games Inspired Fun Games and Activities sports, activities. Sports Hall or pitch, Gairloch Leisure Centre, (in school) 14:00-15: yrs. 16 max spaces. GAIR :00-16: yrs. 20 max. GAIR FRIDAY 17 JULY mountain BIKING Enhance your biking skills with a challenging and adrenaline pumping mountain bike session. A qualified and experienced mountain bike leader will develop and test your skills. A confirmation letter with more information regarding the meeting point will be sent out on booking. Bring your own bike which must be in a suitable condition. Ullapool. 10:00-13: yrs. 12 max spaces. ULLA :30-16: yrs. 12 max. ULLA / 5.00 /

5 FRIDAY 17 JULY SAILING, KAYAKING AND BBQ KNBv Join us for wicked and wild water sports fun. Meet up with others and go Kayaking, Canoeing and sailing. All levels of experience welcome from complete beginner to expert! And enjoy a BBQ for lunch. All equipment and instruction provided. In partnership with Cape Wrath Boat Club. The Boat Shed (at the rear of the school), Kinlochbervie High School. 10:00-15: max spaces / / MONDAY 20 JULY HILLWALKING DING Join your local Active Schools Coordinators for a local hillwalk and see your local area from great heights. A qualified Mountain Leader will lead the group. This activity will be weather dependant which will also determine where the hill walk will take place. Mini bus will leave Dingwall Academy at 8.30 am. Further information will be sent out after you have booked and information is available. In partnership with a qualified Mountain Leader. tbc, Dingwall Academy. 08:30-17: max spaces / 8.00 / MONDAY 20 JULY ORIENTEERING TREASURE HUNT Have fun and games hunting treasure while learning the basics of orienteering. Around Leisure Centre and Sports Hall, Gairloch Leisure Centre. 10:00-11: yrs. 8 max spaces. GAIR :00-12: yrs. 12 max. GAIR MONDAY 20 JULY RACKET SPORTS ULLA Table tennis, short tennis, badminton and outdoor tennis. Games hall and outdoors, Lochbroom Leisure Centre & playing field, Ullapool. 10:30-13: max spaces per day. FREE / 1.00 / 5.20 MONDAY 20 JULY KIDS SELF DEFENCE GAIR Self-defence class for children. No experience required, it s fun, great confidence booster and will help your child get fitter. Sports Hall, Gairloch Leisure Centre. 14:00-15: yrs. 8 max spaces. GAIR :00-16: yrs. 12 max. GAIR TUESDAY 21 JULY NATURE WALK AND BEASTIE HUNT Enjoy nature at its best in Maggie s Wood, Dingwall. You will be surprised at what you find! Active Schools will accompany our local Countryside Ranger to learn about our local flora and fauna. In partnership with Countryside Ranger. Maggie s Wood, Dingwall. 11:00-12: yrs. 15 max spaces. DING Meet at Dingwall Primary School car park at am. 13:00-14: yrs. 15 max spaces. DING Meet at Dingwall Primary School car park TUESDAY 21 JULY BEGINNERS GOLF FOR KIDS Has your child got the potential of the next Rory McIlroy or Charley Hull? Let them learn the rudimentals of golf, hand eye coordination and follow through and just having fun. 14:00-15: yrs. 8 max spaces. GAIR :00-16: yrs. 16 max. GAIR WEDNESDAY 22 JULY CLImBING DAY DING Try something new. Come climbing outdoors, location tbc, and gain skills you didn t know you were capable off. Challenge yourself by having a go. Further information and meeting point will be sent out after booking and information is available. tbc, Dingwall. 10:00-13:00. 8 max spaces / / WEDNESDAY 22 JULY CRAFTY RECORD BREAKERS RACING CARS GAIR A craft activity where participants make their own arty racing car to take home. The session will be introduced with an inspiring record-breaker story. Gairloch Library. 13:30-15: max spaces. THURSDAY 23 JULY hands and hand-eye co-ordination great for young development! Here you can take aim, pull back and fire at the target under the coaching of our experienced instructor. Please wear long sleeved clothing. 14:00-15: yrs. 6 max spaces. GAIR :00-16: yrs. 12 max. GAIR FRIDAY 24 JULY NATURE WALK AND mini BEASTS DING Join us on Dunglass Island, Maryburgh to discover natures flora and fauna in this beautiful area on our doorstep. Wellie Boots and waterproofs advisable. Bring along a drink and a snack. In partnership with Countryside Ranger. Dunglass Island, Maryburgh. 10:30-12: max spaces. 6 7

6 FRIDAY 24 JULY DISCOvER CLImBING Indoor climbing is a great sport that people of all to enjoy. Basic training in this sport which challenges both mind and body. Climbing Wall, Gairloch Leisure Centre, (in school) 14:00-15: yrs. 5 max spaces. GAIR :00-16: yrs. 8 max. GAIR MONDAY 27 JULY 2 WEEK ACTIVITY SHORT TENNIS GAIR Could you be the next Federer, Djokovic, Nadal or Andy Murray? Then come along and develop your tennis skills in a fun environment. Please note: This is a 2 day activity running on Monday 27th July and Monday 3rd August. Aultbea Hall. 10:00-11: max spaces. MONDAY 27 JULY NATURE WALK AND POND DIPPING DING Join us at The Lily Loch outside Muir Of Ord to discover natures flora and fauna in another beautiful location. Bring along a drink and wee snack. Wellie Boots and waterproofs advisable In partnership with Countryside Ranger. Lily Loch, Muir of Ord. 10:30-12: max spaces. MONDAY 27 JULY TEAm SPORTS ULLA A chance to come and play basketball, volleyball, netball and rugby. Games hall and outdoors, Lochbroom Leisure Centre & playing field, Ullapool. 10:30-13: max spaces. FREE / 1.50 / 5.20 MONDAY 27 JULY LET S TRY BADmINTON Skills, drills, fun and games and your kids try badminton. Sports Hall, Gairloch Leisure Centre, (in school) 14:00-15: yrs. 8 max spaces. GAIR :00-16: yrs. 10 max. GAIR TUESDAY 28 JULY SPORTS CAmP & NERF WARS GAIR Come along and take part in a variety of different sports before having your lunch and finishing the sports camp with an hour long NERF Wars battle. This is definitely not an activity to miss! (All NERF equipment will be provided courtesy of EQ Sports) 10:00-14: max spaces / 5.00 / TUESDAY 28 JULY BUBBLE FOOTBALL GAIR Bubble football fever is sweeping the nation and this is your chance to try out this craze for yourself. This is no ordinary game of football...this is far more fun. This is one activity that you do not want to miss this summer. 18:00-19: max spaces / / WEDNESDAY 29 JULY ROSS COUNTY FOOTBALL COACHING GAIR Ross County are sending their finest community coaches to Gairloch. Sign up for 2 hours of coaching from these highly qualified and experienced coaches. This is a great opportunity to show the coaches your skills and let them develop your game. In partnership with Ross County Football Club. Astroturf pitch, Gairloch Leisure Centre. 10:00-12: max spaces / 5.00 / 5.00 WEDNESDAY 29 JULY ROSS COUNTY FOOTBALL COACHING GAIR Ross County are sending their highly qualified and experienced community coaches to Gairloch. This 2.5 hour session of football is the perfect way to show the coaches your skills and let them advance your game. In partnership with Ross County Football Club. Astroturf pitch, Gairloch Leisure Centre. 13:00-15: max spaces / 7.00 / WEDNESDAY 29 JULY CRAFTY RECORD BREAKERS SUPERSONIC PLANES GAIR A craft activity where participants make their own arty, superfast paper planes to take home. The session will be introduced with an inspiring record-breaker story. Gairloch Library. 13:30-15: max spaces. WEDNESDAY 29 JULY ROPES COURSE AND CLImBING FUN DING Meet us at Fairburn to challenge yourself on the ropes course and have a go at the climbing activities at the Centre. Wear comfortable clothing and footwear and bring along a wee snack and a drink to fill your energy tank during the session. In partnership with Fairburn Centre. Fairburn Activity Centre, Marybank. 13:30-15: max spaces / 8.00 / 8.00 THURSDAY 30 JULY POOL GAmES ULLA Pool games, water polo and races, includes an introduction to snorkelling. swimming pool, Lochbroom Leisure Centre & playing field, Ullapool. 10:00-10: max spaces

7 THURSDAY 30 JULY hands and hand-eye co-ordination great for young development! Here you can take aim, pull back and fire at the target under the coaching of our experienced instructor. Please wear long sleeved clothing. 14:00-15: yrs. 6 max spaces. GAIR :00-16: yrs. 8 max. GAIR FRIDAY 31 JULY POND DIPPING & mini BEASTS What kind of beasties are in Strathpeffer? Come and find out with the expertise of Martin Hind, the Countryside Ranger. Meet at the car park in Blackmuir Wood. In partnership with Countryside Ranger. Blackmuir Wood, Strathpeffer. 10:00-11: yrs. 15 max spaces. DING :1: yrs. 15 max. DING FRIDAY 31 JULY ORIENTEERING ULLA Come along and develop your map reading skills, play some fun coordination games and then work in teams to design maps for other teams to complete whilst you try and successfully complete their course. The meeting point will be Lochbroom Leisure Centre. Lochbroom Leisure Centre & playing field, Ullapool. 12:00-14: max spaces. MONDAY 03 AUGUST multi SPORTS Mutli- sport activities. Ever wanted to try basketball, baseball, rounders, netball, dodgeball? The list is limited only by the kids imagination and enthusiasm. In partnership with active schools. Sports Hall, Gairloch Leisure Centre, (in school) 14:00-15: yrs. 16 max spaces. GAIR :00-16: yrs. 20 max. GAIR TUESDAY 04 AUGUST BEGINNERS GOLF FOR KIDS Has your child got the potential of the next Rory McIlroy or Charley Hull? Let them learn the rudimentals of golf, hand eye coordination and follow through and just having fun. In partnership with active schools. Sports Hall, Gairloch Leisure Centre, (in school) 14:00-15: yrs. 8 max spaces. GAIR :00-16: yrs. 12 max. GAIR WEDNESDAY 05 AUGUST ATHLETIC GAmES Legacy of the Commonwealth Games Commonwealth Games Inspired Fun Games and Activities sports, activities Sports Hall or pitch, Gairloch Leisure Centre, (in school) 14:00-15: yrs. 16 max spaces. GAIR :00-16: yrs. 20 max. GAIR THURSDAY 06 AUGUST hands and hand-eye co-ordination great for young development! Here you can take aim, pull back and fire at the target under the coaching of our experienced instructor. Please wear long sleeved clothing. 14:00-15: yrs. 6 max spaces. GAIR :00-16: yrs. 8 max. GAIR FRIDAY 07 AUGUST LET S TRY BADmINTON Skills, drills, fun and games and your kids try badminton. 14:00-15: yrs. 8 max spaces. GAIR :00-16: yrs. 10 max. GAIR MONDAY 10 AUGUST TRAIL CYCLING GAIR Come along and try off-road cycling in Flowerdale Estate. With an experienced leader on hand this is the ideal opportunity to develop and test your trail cycling skills. Please bring your own bike which must be roadworthy. Flowerdale, Gairloch. 09:00-12:30. 8 max spaces / / TUESDAY 11 AUGUST CLImBING & ABSEILING GAIR Whether you are a beginner or a pro, come along and enhance your climbing skills with expert instruction from Jim Sutherland. Transport is provided and the meeting point is Gairloch Leisure Centre. A confirmation letter will be sent out on booking with more information. Shieldaig. 08:30-14:30. 6 max spaces / / TUESDAY 11 AUGUST ATHLETIC GAmES Legacy of the Commonwealth Games Commonwealth Games Inspired Fun Games and Activities sports, activities Sports Hall or pitch, Gairloch Leisure Centre, (in school) 14:00-15: yrs. 16 max spaces. GAIR :00-16: yrs. 20 max. GAIR

8 WEDNESDAY 12 AUGUST FOOTBALL FUN Football Fun courses are great fun, helping your kid to build confidence, burn up energy, learn new skills and meet new friends. 14:00-15: yrs. 20 max spaces. GAIR :00-16: yrs. 16 max. GAIR Love Life LOVE HIGH LIFE INDIVIDUAL 19.5O per month VISIT YOUR LOCAL HIGH LIFE HIGHLAND LEISURE CENTRE TO FIND OUT MORE! /HLHSOCIAL THURSDAY 13 AUGUST hands and hand-eye co-ordination great for young development! Here you can take aim, pull back and fire at the target under the coaching of our experienced instructor. Please wear long sleeved clothing. Sports Hall, Gairloch Leisure Centre, (in school) 14:00-15: yrs. 6 max spaces. GAIR :00-16: yrs. 8 max. GAIR FAMILY per month highlifehighland.com/membership High Life Highland is a company limited by guarantee registered in Scotland No. SC and is a registered Scottish charity no. SC FRIDAY 17 JULY FUSION ULLA Joint FUSION with Kinlochbervie. Games, swimming, food, quiz and fun. hall and pool, Lochbroom Leisure Centre & playing field, Ullapool. 19:30-21: max spaces. SATURDAY 18 JULY FUSION GAIR Play sports, arts n crafts, music, meet up with friends, Xbox games, board games, uno or just chill out. Free entry. Minibus will pick up from Aultbea/Poolewe if there is demand. Reception/Hall, Gairloch Leisure Centre. 19:00-22: max spaces. Youth Activities in Your Area SATURDAY 01 AUGUST FUSION GAIR Trip to Dingwall FUSION which is at Dingwall leisure centre, free entry to the fitness room, swimming pool and all the activities on offer. Transport provided from Gairloch Leisure Centre. Dingwall Leisure Centre. 16:00-23: max spaces. FRIDAY 07 AUGUST FUSION KNBv Joint FUSION with Ullapool a mix of indoor and outdoor games, food and fun. Whole building, Kinlochbervie Youth Cabin. 19:00-21: max spaces

9 Harry Fairbairn The Ultimate Driving Machine Harry Fairbairn is proud to support High Life Highland Inverness Harbour Road, IV1 1UE Now open Sunday 12 5pm harryfairbairn.co.uk