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2 Minnesota Timberwolves- pg. MinnesotaTimberwolves Table of Contents.. Post-Ups 7. Pick and Roll Plays 9. Floppy Action 8. Continuities 6. Zone Offense 6 7. Sideline out of bounds Baseline out of bounds 80

3 Minnesota Timberwolves- pg. Corner dribblesdowntheleftsideandpassesto.setsadownscreenfor.cutsoverthetoptotheright corner.popsouttheleftwing.setsaflarescreenfor.flaresouttotherightwing.passesto.

4 Minnesota Timberwolves- pg. Corner Handoff Option passestoandcutstotherightcorner.passestoandsetsadownscreenfor.comesuptofora handoffpassandattacksthemiddleofthelane.setsaflarescreenfor.flarestotheleftwing.

5 Minnesota Timberwolves- pg. CornerDoubleSidePickandRoll passestoandcutstotherightcorner.passestoandsetsadownscreenon.cutstothetopright guardareaforahandoffpassfrom.setsaballscreenfor.attacksthemiddleofthelaneandrolls to the basket.

6 Minnesota Timberwolves- pg. Corner passestoandcutstotheleftcorner.passestoandsetsadownscreenfor.setsadownscreen for.popsuptothetoprightguardarea.canpasstoasthefirstoptionorasthesecondoption.

7 Minnesota Timberwolves- pg. 6 Corner Handoff Option dribblesdowntherightsideandpassesto.willdownscreenfor.cutsuptoforahandoffpass. setsaflarescreenfor.flarestotheleftwing.attacksthelane.

8 Minnesota Timberwolves- pg. 7 CornerSidePickandRoll attackstheleftsideofthefloor.sprintupsforadribblehandoffpass.setsaballscreenon.attacks themiddleofthefloor.rollstotherightlowblock.slidesuptotherightwing.

9 Minnesota Timberwolves- pg. 8 Corner passesto.andsetadoubledownscreenon.cutstothetopleftguardarea.cutsbehind. canhitonthebackdoorpassasthestoption.thendoptionwouldbehittingoffthedoublescreen.

10 Minnesota Timberwolves- pg. 9 Corner Handoff Option dribblesuptherightsideofthefloorandpassesto.setsabackscreenfor.cutstotherightlow block.doesahandoffpasswithandattacksthemiddleofthelane.setsaflarescreenfor.flaresto the left wing.

11 Minnesota Timberwolves- pg. 0 Corner Away dribbledowntheleftsidelineandpassesto.willflarescreenfor.flaresoverthetoptothetopleft guardarea.cutsbackdoor.canpasstoeitheroption.

12 Minnesota Timberwolves- pg. Corner Fist passestoandcutstotherightcorner.passesto.setsabackscreenfor.goesoverthetopto thetheleftcorner.comesuptothethreepointline.

13 Minnesota Timberwolves- pg. Corner Fist setsaballscreenfor.attacksthemiddleofthelane.rollstothebasket.

14 Minnesota Timberwolves- pg. Corner Side Pick and Roll dribblesdowntheleftsideofthefloortothefreethrowlineextended.setsaballscreenon.attacks themiddleofthelane.setsaflarescreenfor.goesoverthetoptotherightwing.

15 Minnesota Timberwolves- pg. Corner Swing passestoandcutstotheleftcorner.cutstothetopofthekey.passesto.setsaballscreenon androllstotheleftelbow.attackstothebasket.rollstothebasket.

16 Minnesota Timberwolves- pg. Corner Swing Side Handoff Option passestoandcutstotherightcorner.cutstothetopofthekey.passesto.

17 Minnesota Timberwolves- pg. 6 Corner Swing Side Handoff Option passestoandcutstotheleftwing.dribblesatforahandoffpass.attacksthebasket.andseta doubledownscreenfor.cutstothetoprightguardarea.

18 Minnesota Timberwolves- pg. 7 Corner Swing Handoff Option passestoandcutstotheleftcorner.cutstothetopofthekey.passesto.

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