Welcome to the club!
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- Maud Foster
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1 Welcome to the club! Thanks for giving us an opportunity to introduce and coach your child in folkstyle wrestling! We ve worked hard this offseason and are excited for the wrestling season to begin! In this packet you will find much of the information that you will need for the entire wrestling season, from basic wrestling information to important dates and contact information. If you have any questions, concerns, comments or suggestions, check our website or reach out to us and let us know. Next to the kids, YOUR involvement and commitment is critical for our continued success! Regards, Dennis LeMire SAW Director Jay Junker SCVAA Director **ALL INFORMATION LISTED IN THIS HANDBOOK IS SUBJECT TO CHANGE WITHOUT NOTICE**
2 The club 411 We provide many levels of instruction for our youth wrestlers including. Beginner Level The beginner level program for wrestling is included in the St. Croix Valley Athletic Association (SCVAA). During the season wrestlers will learn the basic skills needed for folkstyle wrestling. The skills learned at this level apply to many areas of life and sport. Skills such as: balance, coordination, mental and physical strength, determination, hard work, personal responsibility, and positive character. Our entry into Pony wrestling will prepare pre K-1st graders with 0-1 years of experience for the intermediate class. We will work on body control, coordination, wrestling positions, and overall athleticism. Head Coach: Various Coaches Parent Coordinator: When: Tuesdays 5:45-6:30 pm Where: Stillwater High School Wrestling Room intermediate Level Levels 2 is for Grades 1st through 6th with at least 1 year of experience and/or graduated from Level 1. Wrestlers who participate in Levels 2 and 3 must possess the ability to focus and follow coaching instructions, while having the emotional and physical maturity needed for longer, more physically challenging practices, and/or full competition. Head Coach: Daniel DeShazer Parent Coordinator: When: Tuesdays 6:30-8 pm Thursdays 6-7:30 pm Where: Stillwater High School Wrestling Room Advanced Level The SAW Club was developed to provide the next level of training beyond the basic curriculum that the in-house SCVAA program offers. The club will provide your athlete a firm grasp of the basics in wrestling, Page 2
3 but will move at a challenging pace while providing intermediate to advanced tumbling and wrestling technique training. The SAW Club has developed a top-notch reputation for producing several state and national champion caliber athletes at the youth level. We train the athletes in a fun yet challenging manner in order to get them ready for state qualifiers, dual team tournaments, state tournaments, and national tournaments. We enjoy working with athletes and their families to tailor a training and competition schedule which fits the wrestler's needs for development, both physically and mentally. We stress hard work, discipline, and nutrition for a healthy, balanced lifestyle. Head Coach: Garret Garness Director: Dennis LeMire ( dennis.lemire@stillwaterwrestling.org ) When: Tuesdays 6:30-8 pm Thursdays 6-7:30 pm Where: Stillwater High School Wrestling Room Calendar 2017/2018 Season Info: Folkstyle Wrestling Season November 7th - March 11th Beginner Practice: Tuesdays 5:45-6:30 pm Intermediate Practice: Tuesdays 6:30-8 pm Thursdays 6-7:30 pm SAW: Tuesdays 6:30-8 pm Thursdays 6-7:30 pm The Freestyle and Greco-Roman season practices will follow the Folkstyle season. Practice dates and times will be announced as those seasons get closer. This season is optional but is available to ALL WRESTLERS. When you signed up this was included in your wrestling fee. Typical season is March through June. Equipment Wrestling requires the very basics for getting started at a practice. T-shirt, shorts, and clean tennis shoes are all you need. As your wrestler advances you may invest in a wrestling singlet, wrestling shoes and headgear. A water bottle is also a good idea for practices to keep hydrated. The VAA program has team singlets for use at VAA team events if you would like to borrow one for the day. Page 3
4 We also have a gear swap day at the beginning of the wrestling season. Families can buy, sell or swap shoes, shirts, shorts, headgear, bags etc. The club will also try and host a vendor for new gear sales during the month of November every season to purchase new gear you may need. Hygiene To reduce the risk of skin infections in all athletes practicing or completing: Wear clean clothes to each practice. Take a hot, soapy shower right when you get home from practice or tournaments. If you see something on your skin that doesn t look normal - SHOW THE COACH! If you suspect you may have a skin infection, you should see a doctor as soon as possible. See a Board Member or the Coach to get a form for the doctor to fill out. Random skin checks will be performed at practices throughout the season. Fundraising All levels of our wrestling organization participate in fundraising activities with our booster club (which you are now a member of). The funds are used to provide needed equipment, top notch coaches and gym time among other needed things. We host a yearly golf tournament, poker social, youth tournaments and more. Information will be sent out about each event as they are scheduled. Stillwater Stampede We are a MNUSA Wrestling Club and host our own individual team Tournament. This season the Stampede will be taking place on January 14 th. In Minnesota youth wrestling, the Stampede is one of the most prestigious tournaments (where results from the tournament are looked at for roster spots on the Minnesota Elementary Dual team) and draws some of the best youth wrestlers around. The Stampede is also one of the fundraisers for the club. We ask everyone involved in the SAW and Intermediate level to reserve Pony Stampede weekend on your calendar to help in some way. Areas you can participate: Tournament Staff Day of Stampede Set up day before Stampede Tear down and clean up after Stampede Food for the hospitality room Admissions at the doors Tournament workers all day We will be talking more of this as the season gets underway. Wrestling in the Stampede is reserved for wrestlers on the SAW program. ALL wrestling families in the club are encouraged to attend the Stampede to cheer on fellow Ponies (and give the younger wrestlers something to look forward to competing in!). Page 4
5 What to expect at Practice Our coaches and volunteers focus on teaching the sport of wrestling and its fundamentals. We like to think we focus on growing the kids physically and emotionally rather than develop youth wrestling champions. Practices are structured to teach and sharpen physical wrestling skills, work on mental problem solving during a match, and keeping things fun. At practices it is not uncommon for parents to stick around and either socialize or watch their wrestler. Unlike most sports, we encourage all parents to get onto the mat and help their wrestler learn the sport. We have a lot of kids in the room and the more teachers we have, the quicker positive results will be seen. We especially encourage the parents of the young ones and beginners! Tournaments Weekend tournaments are where the kids are able to put what they learn at practice into live competition. Occasionally during practice (and on our website) we will announce what tournaments we as a club plan to attend (you can choose to attend those tournament or any of the other listed tournaments). There are usually tournaments on Saturdays and Sundays throughout the season within a hour drive of Stillwater. We will try to announce at least two to three tournaments per month and you can attend none, one every once in awhile or compete in two every weekend! It s really up to you! So now you have decided you are going to try a tournament. Now what? A good spot to start is by checking The Guillotine ( ) to find a tournament. The two key details to find are when weigh-ins are and when wrestling begins. When you arrive onsite (at any time during the weigh-ins time slot) you will have to pay for the wrestler (typically $10-$15) and for any spectators ($2-$5). You then go to the check-in table to register your wrestler. This is usually by age/birth year. From the check-in station you will head down to the weigh-in room. Here you wrestler will get his skin checked for contagious infections and nails checked for length (no scratching!). Then they get on the scale. The scale makes sure that once they get to the mat, they are wrestling with other kids of the same age and weight so skill is the deciding factor! Now that weigh-ins are done, head out to the gym to relax and get your wrestler warmed up and ready for his match. Look for other Stillwater parents to sit with so we can support your wrestler! At some point there will be an announcement calling the wrestlers to staging, which is just an area where they are going to pair the wrestlers together. Once at staging, listen for your child s name. Once called they will be with the other 3 wrestlers that are going to be in their wrestling group (wrestling bracket). They then will be lead out to the mat that they will compete on. At the mat your wrestler will compete with the other 3 in a round robin bracket. Their bout will get called (usually by one of the table workers) and they will get on the mat and begin wrestling. Once all of the matches in the bracket are done, you will head to awards. There they will get an award depending on the how they place and what the host tournament is giving as an award (metal/shirt/trophy/etc). Page 5
6 Once they have their award all wrestlers in the bracket will get on a podium -- parents be ready with a camera! This is a good point to talk a little bit about what exactly is Folkstyle and how do you keep score? In Folkstyle scoring focuses mainly on changes in control. Taking an opponent down to the mat (takedown), escaping from (escape) or reversing control (reversal), or turning an opponent's back (near-fall) to the mat are all scoring situations. This differs from other styles such as Freestyle or Greco Roman, which don't encourage escapes or reversals. The scoring for Folkstyle wrestling is as follows: Two points are scored by taking down - basically, the wrestler who scored the take down is in control of the other wrestler. Now that a takedown occurred the wrestler in control (top wrestler) trying to score a near fall or working for a pin (also called a fall). A near fall means the top wrestler is exposing his/her opponents back to the mat almost in a pinning position. A pin is also called a fall. This is why in this position it is called a near fall. If the wrestler holds their opponent for 2-4 seconds they scores 2 points. If the wrestler holds their opponent for 5 seconds, they scores 3 points. If the wrestler holds their opponent for 2 seconds flat on their back, they has pinned the opponent and the match is over. When the match is over, wrestlers shake hands. As a courtesy, wrestlers should shake the hand of his opponent s coach after a match before returning to his coach. For more information on rules and scoring see the links on the last page of this packet. SAW Traveling Team The SAW team participates in events beyond individual open tournaments during the wrestling season. Participants are chosen based on the individual event rule set. Some events allow anyone who wrestles in our club to participate. Others require only wrestlers that attend a school in the Stillwater Area School District. Wrestlers from the Stillwater School District will get priority for team events. After a wrestler has been with our club for one full season, even if outside the district, they will be given the same consideration for team events. Page 6
7 Coaches and coordinators will determine the line up for events. If there is more than one wrestler at a weight, we may use wrestle offs if it is determined they are needed. Team competition guidelines The team event is entirely under the discretion of the coaches. The coaches may need to make adjustments to the line-up in order to remain competitive with the other teams and opposing coaches who are doing the same. In some situations, the wrestler who earned the spot may be asked to sit out or wrestle up a weight class for a round as strategy based on the upcoming match-ups. These decisions are based on the styles of wrestlers and the competition. In some cases, an alternate may be better suited/skilled at wrestling a particular style necessary to compete with an opponent. Alternates at varying weights will be brought along to team tournaments. Alternates cannot be guaranteed a competitive match. Effort will be made to arrange an exhibition match for alternates, but this is dependent upon other teams alternates and their weights, whether there is enough time between matches, etc. Parents are not allowed on the sidelines to coach their child during a team competition or interfere with any coaching decisions. It is important to remember that these events are TEAM competitions. These events are about the sum of all wrestlers and not each match individually. Sometimes a wrestler who loses by a few points rather than a major decision or by fall contributes as much to the team winning as someone who wins their match by fall over his opponent. It is MANDATORY that all wrestlers stay at the team event until ALL matches are completed. Wrestlers are expected to sit mat side and cheer for their teammates. Good sportsmanship is expected of all SAW wrestlers and parents at all times. Wrestle-offs If you are interested in having your wrestler participate in a team event, please inform the Director so that wrestle-offs can be set up if need be. Wrestle-offs assist the coaches in evaluating the wrestlers abilities, they are not mandatory for participation. SAW has outlined guidelines for wrestle-offs for team tournaments. We hope this will help parents and wrestlers understand the process so that everyone feels they are being treated fairly. Wrestle-off rules Wrestlers must notify the Director to indicate they are interested in challenging at a given weight. That wrestler will then be weighed to confirm that the wrestler does not weigh too much/too little for the challenged weight. For open spots and first time wrestle-offs of the season, if two team wrestlers are at the same weight, final position is determined by the best two of three matches. COACHING IS NOT ALLOWED DURING WRESTLE-OFFS. This includes parents, coaches, siblings and other wrestlers. Parents may not keep score/time/referee for their wrestler s challenge. Only adults may keep score and time. SAW coaches will referee the matches. Challenges/wrestle-offs are OPTIONAL - up to the parent and wrestler. Page 7
8 Once a wrestler earns a weight class, that wrestler must be beaten twice by a challenger to lose the position. Wrestlers may challenge at only ONE weight class per team tournament. If you know your wrestler cannot make a team tournament date, do not allow them to challenge for a spot. If your wrestler is on the team and cannot make a team tournament date, notify the coaches and Director as soon as possible so another wrestler can fill that spot. Coaches will select alternates for the team. SAW will attempt to post team tournament dates as far in advance as possible. ** The SAW director and coaches reserve the right to make decisions regarding any other issues that may arise during wrestle-offs. Booster Club Officers 2017/18 Season Officers President Terry Bouthilet terry.bouthilet@stillwaterwrestling.org Vice President Tanya Ballantyne twinmasonry@comcast.net Treasurer Bill Harter bill.harter@stillwaterwrestling.org Secretary Julie Daufenbach sjdauffenbach@live.com Varsity Head Coach Rich Keller kellerr@stillwaterschools.org Booster Club Board Representatives Middle School Shane Bethke MN/USA Troy Kruse troyandlisak@yahoo.com SAW Dennis LeMire dennis.lemire@stillwaterwrestling.org VAA Jay Junker jay.junker@stillwaterwrestling.org At Large Position Adam Nicholson Page 8
9 At Large Position Pat Estenson Helpful Links Find out about local Open/State Qualifier tournaments: To purchase your MN/USA membership cardwww.usawmembership.com Wrestling equipment Rules for Folkstyle MN Wrestling and State Tournament information: Wrestling 101 Video: Our Facebook Group: Page 9
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