Walking & Cycling. Cerdded & Beicio. In Rural Swansea. Yn Abertawe Wledig. visitswanseabay.com dewchifaeabertawe.com

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1 Walking & Cycling In Rural Swansea Cerdded & Beicio Yn Abertawe Wledig visitswanseabay.com dewchifaeabertawe.com

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3 Welcome Croeso You ve got the power - pedal power and foot power that is. And now you have the knowledge. This Guide is your introduction to the best in walking and cycling in the coast and countryside of Rural Swansea. Mae gennych y pŵer - pŵer pedalau a phŵer traed hynny yw. A bellach mae gennych y wybodaeth. Y llyfryn hwn yw ch cyflwyniad i r gorau ar gyfer cerdded a beicio ar arfordir a chefn gwlad Abertawe Wledig. Contents 4 Walking 5 Cycling 6 Walking in Rural Swansea 22 Cycling in Rural Swansea 28 Useful Information 30 Stay Safe 31 Area Map of Cycle Routes Inside Back Cover Getting About Finding Out Cynnwys Cerdded Beicio Cerdded yn Abertawe Wledig Beicio yn Abertawe Wledig Gwybodaeth Defnyddiol Cadw n Ddiogel Map o Ardal y Llwybrau Beicio Y Tu Mewn i r Clawr Cefn Teithio yn yr Ardal Cael Gwybodaeth 3

Mae llawer o dir i w gerdded. Gallwch gerdded ar hyd yr arfordir, ceir teithiau cylchol, llwybrau wedi u nodi a Ffordd Gŵyr sy n 35 milltir o hyd.

4 Walking Cerdded There s a lot of ground to cover in Rural Swansea. Coastal walks, circular routes, way marked paths and the 35 mile Gower Way. But you don t have to do them all. Some have panoramic views along the coast with wildlife spotting, whilst others show off their medieval history. Mae llawer o dir i w gerdded. Gallwch gerdded ar hyd yr arfordir, ceir teithiau cylchol, llwybrau wedi u nodi a Ffordd Gŵyr sy n 35 milltir o hyd. Ond nid oes rhaid i chi wneud popeth. Mae gan rai llwybrau olygfeydd panoramig ar hyd yr arfordir a chyfle i wylio bywyd gwyllt ac mae eraill yn cynnig cyfle i ddarganfod hanes canoloesol. 4

Cycling Beicio Re-cycle, or put another way, get reacquainted with your bike! Ditch four wheels in favour of two and see our area your own way, in your own time.

Rhowch gynnig ar ail-ddarganfod eich beic! Gadewch y car a mentrwch allan i ddarganfod ein hardal eich ffordd eich hun, yn eich amser eich hun, ar gefn beic!

5 Cycling Beicio Re-cycle, or put another way, get reacquainted with your bike! Ditch four wheels in favour of two and see our area your own way, in your own time. Some routes are traffic free, whilst others are on-road, so please be careful. Stop off at a castle, country pub or cruise along the Clydach canal. Rhowch gynnig ar ail-ddarganfod eich beic! Gadewch y car a mentrwch allan i ddarganfod ein hardal eich ffordd eich hun, yn eich amser eich hun, ar gefn beic! Ceir rhai teithiau heb draffig, a rhai eraill sy n dilyn y ffordd, felly byddwch yn ofalus. Arhoswch i fwynhau castell, tafarn wledig neu ewch am daith ar hyd camlas Clydach. 5

Walk/ Rhossili Worm s Head and Fall Bay Rhosili Pen Pyrod a Bae Fall Rhossili Bay Bae Rhosili Rhossili Rhosili P B4247 2m - 1½hrs/awr Worm s Head Pen Pyrod Terrain/Tir: Surface varies.

6 Walk/ Rhossili Worm s Head and Fall Bay Rhosili Pen Pyrod a Bae Fall Rhossili Bay Bae Rhosili Rhossili Rhosili P B4247 2m - 1½hrs/awr Worm s Head Pen Pyrod Terrain/Tir: Surface varies. There are 2 steps, a short slope but no stiles. Be aware of the cliffs along the walk. The causeway to Worm's Head is tidal - check at the Coastguard Lookout. Yr wyneb yn amrywio. Mae dwy step, llethr byr ond dim camfeydd. Gwyliwch y clogwyni. Mae'r sarn i Ben Pyrod yn llanwol dylid cadarnhau yng Nghanolfan Gwylwyr y Glannau. Rhossili Walking by Bus Leaflet (see p28) Taflen Mynd i Gerdded ar y Bws Rhosili (gweler t29) 6

Walk/ South Gower Coast Port Eynon to Rhossili Arfordir De Gŵyr Borth Einon i Rhosili P Rhossili Rhosili B4247 Port Eynon Porth Einon P 7m - 4hrs/awr Terrain/Tir: Narrow cliff top paths, grassy

7 Walk/ South Gower Coast Port Eynon to Rhossili Arfordir De Gŵyr Borth Einon i Rhosili P Rhossili Rhosili B4247 Port Eynon Porth Einon P 7m - 4hrs/awr Terrain/Tir: Narrow cliff top paths, grassy fields, some stiles. There are some short but steep sections that can become slippery and muddy. Llwybrau culion pen clogwyn, caeau gwelltog, rhai camfeydd. Mae rhai o r llwybrau n fyr ond yn serth a gallant fod yn llithrig ac yn fwdlyd. National Trust Port Eynon to Rhossili South Gower Coast Walking by Bus Leaflet (see p28) Taflen Mynd i Gerdded ar y Bws o Borth Einon i Rosili Arfordir De Gŵyr Yr Ymddiriedolaeth Genedlaethol (gweler t29) 7

Walk/ Llanmadoc Cwm Ivy and Whiteford Burrows Llanmadog Cwm Eiddew a Thwyni Whiteford 2¼m - 1-2hrs/awr P Llanmadoc Llanmadog Terrain/Tir: Surface varies from hard and smooth, to soft and uneven.

8 Walk/ Llanmadoc Cwm Ivy and Whiteford Burrows Llanmadog Cwm Eiddew a Thwyni Whiteford 2¼m - 1-2hrs/awr P Llanmadoc Llanmadog Terrain/Tir: Surface varies from hard and smooth, to soft and uneven. There are 2 kissing gates and a steep road but no stiles. Yr wyneb yn amrywio o dir caled a llyfn, i dir meddal ac anwastad. Mae 2 gât fochyn a heol serth ond dim camfeydd. Llanmadoc Walking by Bus Leaflet (see p28) Taflen Mynd i Gerdded ar y Bws Llanmadog (gweler t29) 8

Walk/ Whiteford Burrows Whiteford Sands and Whiteford Point Twyni Whiteford Traeth Whiteford a Phenrhyn Whiteford 5m - 2½hrs/awr P Whiteford Burrows Twyni Whiteford Terrain/Tir: Mainly on sand and

9 Walk/ Whiteford Burrows Whiteford Sands and Whiteford Point Twyni Whiteford Traeth Whiteford a Phenrhyn Whiteford 5m - 2½hrs/awr P Whiteford Burrows Twyni Whiteford Terrain/Tir: Mainly on sand and unsurfaced woodland paths. There is a steep lane at the start and end of the walk. Ar dywod a llwybrau coedwig heb darmac yn bennaf. Mae lon serth ar ddiwedd y daith gerdded. National Trust Whiteford Burrows National Nature Reserve Walking by Bus Leaflet (see p28) Taflen Mynd i Gerdded ar y Bws Gwarchodfa Natur Genedlaethol Twyni Whiteford Yr Ymddiriedolaeth Genedlaethol (gweler t29) 9

Walk/ Hardings/Ryers Down Rhos Hardings/Ryers Llanmadoc Llanmadog 6m - 3hrs/awr Llangennith Llangynydd Hardings Down Rhos Hardings Ryers Down Rhos Ryers Terrain/Tir: Mostly on grass paths across

10 Walk/ Hardings/Ryers Down Rhos Hardings/Ryers Llanmadoc Llanmadog 6m - 3hrs/awr Llangennith Llangynydd Hardings Down Rhos Hardings Ryers Down Rhos Ryers Terrain/Tir: Mostly on grass paths across farmland and heathland, with short sections on metalled roads and stony tracks. There are some moderately hilly sections and several stiles. Llwybrau glaswellt ar draws ffermdir a rhostir yn bennaf, gyda darnau byrion o ffyrdd metlin a thraciau caregog. Mae rhai rhannau n eithaf bryniog ac mae nifer o gamefydd. National Trust Hardings Down and Ryers Down Walking by Bus Leaflet (see p28) Taflen Mynd i Gerdded ar y Bws Rhos Hardings a Rhos Ryers Yr Ymddiriedolaeth Genedlaethol (gweler t29) 10

Walk/ Hangman s Cross Horton and Slade Hangman s Cross Horton a Slade 3½m - 2½hrs/awr P Horton Port Eynon Bay Bae Porth Einon Slade Oxwich Oxwich Bay Bae Oxwich Terrain/Tir: Cobbled bridleways, even

11 Walk/ Hangman s Cross Horton and Slade Hangman s Cross Horton a Slade 3½m - 2½hrs/awr P Horton Port Eynon Bay Bae Porth Einon Slade Oxwich Oxwich Bay Bae Oxwich Terrain/Tir: Cobbled bridleways, even and rocky paths, roads and fields. Cliffs are subject to erosion, path occasionally closed (alternative route available). Uphill sections and stiles. Llwybrau ceffyl ag arwyneb cobls, llwybrau troed gwastad a chreigiog, heolydd a chaeau. Gall y clogwyni gael eu herydu - mae'r llwybr ar gau weithiau (llwybr arall ar gael). Ceir rhannau sy n dringo a chamfeydd. Gower Walks, a Gower Society publication (see p28) Gower Walks, cyhoeddiad Cyfeillion Gŵyr (gweler t29) 11

Walk/ Reynoldston Knelston and Cefn Bryn Reynoldston Llan-y-tair-mair a Chefn Bryn Reynoldston 3m - 2½hrs/awr Knelston Llan-y-tair-mair A4118 Terrain/Tir: Varied terrain: metalled roads, grassy and

12 Walk/ Reynoldston Knelston and Cefn Bryn Reynoldston Llan-y-tair-mair a Chefn Bryn Reynoldston 3m - 2½hrs/awr Knelston Llan-y-tair-mair A4118 Terrain/Tir: Varied terrain: metalled roads, grassy and stony tracks, fields which can become muddy. There are some steep sections and stiles. Tirwedd amrywiol: ffyrdd ag arwyneb metel, llwybrau glaswelltog a charegog a allai fod yn lleidiog. Yn serth mewn mannau a cheir camfeydd. Gower Walks, a Gower Society publication (see p28) Gower Walks, cyhoeddiad Cyfeillion Gŵyr (gweler t29) 12

Walk/ Oxwich Point Circular walk from Oxwich Green Phwynt Oxwich Cylchdaith gerdded o Faes Oxwich Oxwich Slade Oxwich Bay Bae Oxwich 5m - 3hrs/awr Terrain/Tir: Cliff top and rocky paths, open

13 Walk/ Oxwich Point Circular walk from Oxwich Green Phwynt Oxwich Cylchdaith gerdded o Faes Oxwich Oxwich Slade Oxwich Bay Bae Oxwich 5m - 3hrs/awr Terrain/Tir: Cliff top and rocky paths, open pastures and various tracks which can be damp. Uphill sections, stiles and steep steps. Path leads through bracken for approx 75 metres. Pen clogwyni a llwybrau creigiog, porfeydd agored a llwybrau amrywiol a all fod yn llaith. Ceir rhannau sy n dringo a chamfeydd â grisiau serth. Mae'r llwybr yn mynd drwy redyn am oddeutu 75 metr. Gower Walks, a Gower Society publication (see p28) Gower Walks, cyhoeddiad Cyfeillion Gŵyr (gweler t29) 13

Walk/ Penmaen Tor Bay and Oxwich Bay Penmaen Bae Tor a Bae Oxwich A4118 P P Penmaen 1¼m - ½-1hr/awr Oxwich Bay Bae Oxwich Three Cliffs Bay Bae r Tri Chlogwyn Terrain/Tir: Surface varies from firm to

14 Walk/ Penmaen Tor Bay and Oxwich Bay Penmaen Bae Tor a Bae Oxwich A4118 P P Penmaen 1¼m - ½-1hr/awr Oxwich Bay Bae Oxwich Three Cliffs Bay Bae r Tri Chlogwyn Terrain/Tir: Surface varies from firm to soft and uneven. There is a stile and 2 steep slopes. Take care crossing the busy main road. The path runs close to cliffs and steep slopes above the coast. Yr wyneb yn amrywio o dir caled i dir meddal ac anwastad. Mae camfa a 2 lethr serth. Byddwch yn ofalus wrth groesi'r briffordd brysur. Mae'r llwybr ger clogwyni a llethrau serth uwch ben yr arfordir. Penmaen Walking by Bus Leaflet (see p28) Taflen Mynd i Gerdded ar y Bws Penmaen (gweler t29) 14

Walk/ Pennard Pennard Cliffs, Pwll Du and Bishopston Valley Pennard Clogwyni Pennard, Pwll Du a Dyffryn Llandeilo Ferwallt A4118 Kittle B4436 Southgate P Pwll Du Bay Bae Pwll Du 7m - 4hrs/awr

15 Walk/ Pennard Pennard Cliffs, Pwll Du and Bishopston Valley Pennard Clogwyni Pennard, Pwll Du a Dyffryn Llandeilo Ferwallt A4118 Kittle B4436 Southgate P Pwll Du Bay Bae Pwll Du 7m - 4hrs/awr Terrain/Tir: Very varied: metalled roads, cliff top paths and stony tracks, some through woodland which can become very muddy. There are some steep sections, steps and stiles. Amrywiol iawn: ffyrdd metlin, llwybrau pen clogwyn a thraciau caregog, rhai llwybrau trwy goetir a all fod yn fwdlyd iawn. Mae rhai rhannau serth, grisiau a chamfeydd. National Trust Pennard Cliffs, Pwll Du & Bishopston Valley Walking by Bus Leaflet (see p28) Taflen Mynd i Gerdded ar y Bws Clogwyni Pennard, Pwll Du a Dyffryn Llandeilo Ferwallt Yr Ymddiriedolaeth Genedlaethol (gweler t29) 15

Walk/ Llandeilo Talybont Llandeilo Talybont A48 Hendy M4 A4138 P Pontarddulais A48 4m -2½hrs/awr Terrain/Tir: Relatively flat route, mostly on roads, tracks and paths. Parts alongside the riverbank.

16 Walk/ Llandeilo Talybont Llandeilo Talybont A48 Hendy M4 A4138 P Pontarddulais A48 4m -2½hrs/awr Terrain/Tir: Relatively flat route, mostly on roads, tracks and paths. Parts alongside the riverbank. The river is tidal and conditions near graveyard can be very wet sometimes. Taith gymharol wastad, ar heolydd, traciau a llwybrau yn bennaf. Mae rhannau yn mynd ar hyd glan afon. Mae'r afon yn llanwol a gall y tir ger y fynwent fod yn wlyb iawn weithiau. Pontarddulais Partnership. Full walk can be downloaded from visitswanseabay.com/ walking Partneriaeth Pontarddulais. Gellir lawrlwytho'r daith lawn o dewchifaeabertawe.com/ walking 16

Walk/ Glynhir Glynhir A48 M4 Hendy Pontarddulais A4138 P 4m -2½hrs/awr A48 Terrain/Tir: Varied terrain: residential and metalled roads, paths and a rough track.

17 Walk/ Glynhir Glynhir A48 M4 Hendy Pontarddulais A4138 P 4m -2½hrs/awr A48 Terrain/Tir: Varied terrain: residential and metalled roads, paths and a rough track. There are some uphill sections and areas along river bank which may become muddy and slippery. Tirwedd amrywiol: ffyrdd ardal breswyl ag arwyneb metel a llwybrau garw. Ceir rhai rhannau sy'n dringo a gall y rhannau ar hyd glan yr afon fod yn lleidiog ac yn llithrig. Pontarddulais Partnership. Full walk can be downloaded from visitswanseabay.com/ walking Partneriaeth Pontarddulais. Gellir lawrlwytho'r daith lawn o dewchifaeabertawe.com/ walking 17

Walk/ Felindre Lower Lliw Reservoir Felindre Cronfa Ddŵr Lliw Isaf M4 Felindre P Lower Lliw Reservoir Cronfa Ddŵr Lliw Isaf 3m - 1½-3hrs/awr Terrain/Tir: Surface varies from hard, firm, smooth

18 Walk/ Felindre Lower Lliw Reservoir Felindre Cronfa Ddŵr Lliw Isaf M4 Felindre P Lower Lliw Reservoir Cronfa Ddŵr Lliw Isaf 3m - 1½-3hrs/awr Terrain/Tir: Surface varies from hard, firm, smooth tarmac; to soft and uneven earth; five stiles; one steep road to ascend; one flight of steps to descend. Arwynebau n amrywio o darmac caled, cadarn, llyfn; i ddaear feddal ac anwastad; pum camfa; un ffordd serth i w dringo; un gyfres o risiau i gerdded i lawr. Felindre and Lower Lliw Reservoir Walking by Bus Leaflet (see p28) Taflen Mynd i Gerdded ar y Bws Cronfeydd Dŵr. Felindre a Lliw (gweler t29) 18

19 Walk/ Cwm Clydach Cwm Clydach M4 Craig Cefn Parc Clydach 2m - 1½hrs/awr B4603 Terrain/Tir: Easy route along minor road and mainly level footpaths. Longer walk available along riverbank to Pontllechart. Taith hawdd ar hyd isffordd a llwybrau troed sy n wastad ar y cyfan. Mae taith gerdded fwy ar gael ar hyd glan yr afon i Bontllechart

Walk/ Gower Way Ffordd Gŵyr 35miles - 35milltir The Gower Way is a linear route of some 35 miles traversing the old Lordship of Gower from the coast at Rhossili to the hills of the Mynydd y Gwair at

20 Walk/ Gower Way Ffordd Gŵyr 35miles - 35milltir The Gower Way is a linear route of some 35 miles traversing the old Lordship of Gower from the coast at Rhossili to the hills of the Mynydd y Gwair at Penlle r Castell, linking communities to promote opportunities for quiet recreation on foot. The route has marked stones placed at approximately 1km intervals. Mae Ffordd Gŵyr yn drywydd tua 35 milltir o hyd, sydd yn ymlwybro ar draws hen Arglwyddiaeth Gŵyr o lan môr Rhosili i fryntir Mynydd y Gwair ym Mhenlle r Castell. Mae n cysylltu gwahanol gymunedau ar hyd ei thaith i hybu cyfleoedd i fwynhau difyrrwch tawel wrth gerdded. Mae cerrig yn marcio r llwybr bob rhyw 1km ar hyd y ffordd. A pack describing the route is available from The Gower Society (see p28) Mae pecyn sy n disgrifio r llwybr ar gael gan Cyfeillion Gŵyr (gweler t29) 20

Walk/ St Illtyd Walk Llwybr Illtud Sant 64miles - 64milltir St Illtyd s Walk is a 64 mile linear route split into 6 sections spanning parts of Carmarthenshire, Swansea and Neath Port Talbot.

21 Walk/ St Illtyd Walk Llwybr Illtud Sant 64miles - 64milltir St Illtyd s Walk is a 64 mile linear route split into 6 sections spanning parts of Carmarthenshire, Swansea and Neath Port Talbot. The sections through Rural Swansea will take you from Pontarddulais to Clydach where, along the way, you can take in the sights of Mawr and Swansea s highest point, Penlle r Castell. Taith linol, 64 milltir yw Llwybr Illtud Sant. Mae'n cael ei rhannu'n chwe cham, gan gynnwys rhannau o Sir Gaerfyrddin, Abertawe a Chastell Nedd Port Talbot. Wrth ddilyn y rhannau drwy Abertawe gwledig, byddwch yn cerdded o Bontarddulais i Glydach, ac ar y ffordd, gallwch weld golygfeydd Mawr a phwynt uchaf Abertawe, Penlle'r Castell. St Illtyd s Walk publication (see p28) Cyhoeddiad Llwybr Illtud Sant (gweler t29) 21

Long or short route options available, ideal for novice or experienced cyclists or families. Rhan o lwybr 43 y Rhwydwaith Beicio Cenedlaethol.

22 Cycling/ 1 Clydach Canal Path Llwybr Camlas Clydach See area map/gweler map o r ardal p31 6miles - 6milltir Route/Llwybr: Part of the National Cycle Network route 43. Flat route mostly along the Swansea canal towpath. Long or short route options available, ideal for novice or experienced cyclists or families. Rhan o lwybr 43 y Rhwydwaith Beicio Cenedlaethol. Taith wastad yn bennaf ar hyd llwybr tynnu camlas Abertawe. Mae opsiynau llwybr hir neu fyr ar gael, yn ddelfrydol ar gyfer beicwyr newydd neu brofiadol neu i deuluoedd

Mostly a roadside route including woodland trails. Cylchdaith o Dircoed sy n mynd drwy Rhyd-y-pandy.

23 Cycling/ 2 19miles - 19milltir Tircoed - Rhyd-y-Pandy Tircoed - Rhyd-y-Pandy See area map/gweler map o r ardal p31 Route/Llwybr: Circular route from Tircoed that goes through Rhyd-y-Pandy. Mostly a roadside route including woodland trails. Cylchdaith o Dircoed sy n mynd drwy Rhyd-y-pandy. Yn bennaf ar hyd ymyl y ffordd gan gynnwys llwybrau coetir. visitswanseabay.com/biking visitswanseabay.com/biking 23

Reynoldston. Scenic ride mostly on quiet roads with uphill sections including very steep hill. Best cycled anti-clockwise as descents will be more gradual.

24 Cycling/ 3 9.5miles - 9.5milltir Reynoldston - Hangman s Cross Reynoldston - Hangman s Cross See area map/gweler map o r ardal p31 Route/Llwybr: Start/finish at the cross-roads in Reynoldston. Scenic ride mostly on quiet roads with uphill sections including very steep hill. Best cycled anti-clockwise as descents will be more gradual. Dechrau/gorffen ar y groesffordd yn Reynoldston. Taith â golygfeydd prydferth ar hyd ffyrdd tawel yn bennaf, gyda rhai rhannau sy n dringo, gan gynnwys bryn serth iawn. Mae n well beicio mewn cyfeiriad gwrthglocwedd gan y bydd y disgyniadau n fwy graddol

Cycling/ 4 North Gower Trail Ffordd Gogledd Gŵyr 16miles - 16milltir See area map/gweler map o r ardal p31 Route/Llwybr: Rhossili Start/finish at the

Mostly on cycle Eynon paths, quiet roads with some short sections on busy roads. Dechrau/gorffen wrth fynedfa llwybr beicio Cwm Clun, Dyfnant.

25 Cycling/ 4 North Gower Trail Ffordd Gogledd Gŵyr 16miles - 16milltir See area map/gweler map o r ardal p31 Route/Llwybr: Rhossili Start/finish at the access to Clyne Valley cycle path, Dunvant. Flat apart from ascent Port to and from Three Crosses. Mostly on cycle Eynon paths, quiet roads with some short sections on busy roads. Dechrau/gorffen wrth fynedfa llwybr beicio Cwm Clun, Dyfnant. Mae n wastad heblaw am ddringo i r Crwys ac oddi yno. Mae r daith yn dilyn llwybrau beicio a ffyrdd tawel yn bennaf, gyda rhai rhannau ar hyd ffyrdd prysur

Mostly a roadside route including steep uphill and descent sections. Take care on Z bend descent to Burry Hill.

26 Cycling/ 5 Oldwalls - Cheriton Oldwalls - Cheriton See area map/gweler map o r ardal p31 6.5miles - 6.5milltir Route/Llwybr: Start/finish at The Greyhound Inn, Oldwalls. Scenic ride in North Gower. Mostly a roadside route including steep uphill and descent sections. Take care on Z bend descent to Burry Hill. Dechrau/gorffen ger Tafarn y Greyhound, Oldwalls. Taith â golygfeydd prydferth yng Ngogledd Gŵyr. Mae r daith yn dilyn ffyrdd yn bennaf, gan gynnwys rhannau dringo a disgyn serth. Dylid bod yn ofalus wrth ddisgyn i Fryn Byrri drwy r tro Z

Some uphill sections and a very steep descent at the end. Dechrau/gorffen ger Shepherd s, Parkmill. Nid oes traffig ar y daith heblaw am filltir.

27 Cycling/ 6 Green Cwm Cwm Gwyrdd See area map/gweler map o r ardal p31 4.5miles - 4.5milltir Route/Llwybr: Start/finish at Shepherd s, Parkmill. Essentially traffic free apart from a mile. Route includes road, asphalted road and unsurfaced paths but ok for normal bike. Some uphill sections and a very steep descent at the end. Dechrau/gorffen ger Shepherd s, Parkmill. Nid oes traffig ar y daith heblaw am filltir. Mae r daith yn cynnwys ffyrdd, ffyrdd asffalt, a llwybrau heb arwyneb ond sy n addas i feic cyffredin. Ceir rhai rhannau sy n dringo a disgyniad serth iawn ar y diwedd

28 Have we left you wanting more? Good. Here s where you find it. Stockists of more detailed walking leaflets and guides follow, as well as weblinks to walking, cycling and countryside groups. Stockists: Swansea Tourist information Centre Plymouth Street, Swansea SA1 3QG Mumbles Tourist Information Centre The Methodist Church, Mumbles, Swansea, SA3 4BU National Trust Visitor Centre Coastguard Cottages, Rhossili, Gower, Swansea SA3 1PR Killay Information Centre Gower Road, Killay, Swansea, SA2 7AN Useful websites: Walking - visitswanseabay.com/walking The Gower Society The Ramblers Cymru Cycling - visitswanseabay.com/biking Sustrans Wheelrights and don t forget... Gower Walking Festival 5th - 21st June Gower Cycling Festival 18th - 25th September Contact Swansea Tourist Information Centre for more details or go to visitswanseabay.com/events 28

29 Am wybod mwy? Wel dyma ni. Yn dilyn, mae cyflenwyr taflenni a llyfrynnau cerdded mwy manwl, a hefyd dolenni r we i grwpiau cerdded, beicio a chefn gwlad. Cyflenwyr: Canolfan Croeso Abertawe Stryd Plymouth, Abertawe, SA1 3QG Canolfan Croeso r Mwmbwls Eglwys Fethodistiaidd y Mwmbwls, Abertawe, SA3 4BU Canolfan Ymwelwyr yr Ymddiriedolaeth Genedlaethol Bythynnod Gwylwyr y Glannau, Rhosili, Gŵyr, Abertawe, SA3 1PR Canolfan Gwybodaeth Cilâ Heol Gŵyr, Cilâ, Abertawe, SA2 7AN Gwefannau Defnyddiol: Cerdded - dewchifaeabertawe.com/walking Cymdeithas Gŵyr Cerddwyr Cymru Beicio - dewchifaeabertawe.com/biking Sustrans Wheelrights a pediwch anghofio... Ŵyl Cerdded Gŵyr 5ed 21ed Mehefin Ŵyl Feicio Gŵyr 18ed 25ed Medi Cysylltwch â Chanolfan Croeso Abertawe am fwy o wybodaeth neu ewch i dewchifaeabertawe.com/events 29

30 Stay Safe Aros yn Ddiogel Wear appropriate clothing, safety gear and footwear. Check weather conditions before starting out. Be aware of steep and unstable cliffs along some walks. Be careful of traffic on highway cycle routes. Please keep dogs under control. The sea can be very dangerous, with strong tidal currents. Check tide times for access to caves, Mewslade Bay, Fall Bay, Worm s Head and Three Cliffs Bay. For Tide Times: Go to the Coastguard Lookout near Worm s Head, visit the National Trust Visitor Centre, Rhossili or go to visitswanseabay.com/tides Gwisgwch ddillad, offer diogelwch ac esgidiau addas. Ystyriwch y tywydd cyn dechrau ar eich taith. Byddwch yn ymwybodol o glogwyni serth ac ansefydlog ar hyd rhai o'r teithiau. Byddwch yn ofalus o draffig ar lwybrau beicio'r priffyrdd. Cadwch gŵn dan reolaeth. Mae'r môr yn gallu bod yn beryglus iawn, gyda cheryntau llanw cryf. Cadarnhewch amserau'r llanw ar gyfer mynediad i ogofâu Bae Mewslade, Bae Fall, Pen Pyrod a Fae r Tri Chlogwyn. I gael amserau'r llanw: Ewch i Ganolfan Wylio'r Glannau ger Ben Pyrod neu i Ganolfan Ymwelwyr yr Ymddiriedolaeth Genedlaethol, Rhosili neu ewch i dewchifaeabertawe.com/tides 30

31 Area Map of Cycle Routes Map o Ardal y Llwybrau Beicio railway rheilffordd 48 Pontarddulais A48 Felindre Lliw Valley Dyffryn Lliw 2 Rhyd-y-Pandy Clydach Pontardawe 1 Tircoed A M4 Whiteford Point Pwynt Whiteford Llanmadoc Llanmadog Cheriton 5 Llanrhidian Penclawdd 4 A484 Three Crosses Y Crwys Dunvant Dyfnant A4240 Gowerton Tre-gŵyr A483 A4067 A4217 A48 44 Swansea Abertawe A Rhossili Bay Bae Rhosili Worm s Head Pen Pyrod Llangennith Llangynydd Rhossili Rhosili Port Eynon Porth Einon 3 Oldwalls Horton Port Eynon Bay Bae Porth Einon Gower Gŵyr Oxwich Oxwich Bay Bae Oxwich Nicholaston Oxwich Point Pwynt Oxwich 6 Parkmill Three Cliffs Bay Bae r Tri Chlogwyn A4118 Southgate Pennard A4067 Mumbles Swansea Bay 0 6km 0 3 miles/milltir Reproduced from the Ordnance Survey Map with the permission of the controller of HMSO Crown Copyright City and County of Swansea licence no (2010) Atgynhyrchwyd o fap yr Arolwg Ordnans gyda chaniatâd rheolwr Hawlfraint y Goron Llyfrfa ei Mawrhydi, Rhif Trwydded Dinas a Sir Abertawe (2010) This publication is available in alternative formats. Contact ( for further details. Mae r cyhoeddiad hwn ar gael mewn fformatau gwahanol. Cysylltwch â ( i gael mwy o fanylion. Published by the City & County of Swansea Copyright 2010 Cyhoeddwyd gan Ddinas a Sir Abertawe Hawlfraint 2010

32 Getting About/ Teithio yn yr Ardal All of the following organisations will provide you with further information about travelling to or within Swansea Bay: Traveline Cymru ( First Cymru, the Gower Explorer and Lliwlink networks provide bus services in the area, including most parts of Gower. Baytrans National Rail Enquiries ( The Heart of Wales Line visitswanseabay.com/travelinformation Bydd y sefydliadau canlynol yn rhoi rhagor o wybodaeth i chi am deithio i Fae Abertawe ac o'i gwmpas: Traveline Cymru ( Mae First Cymru, Gower Explorer a rhwydweithiau Lliwlink yn cynnig gwasanaethau bws yn yr ardal, gan gynnwys y rhan fwyaf o Gŵyr. Baytrans Ymholiadau National Rail ( Rheilffordd Calon Cymru dewchifaeabertawe.com/travelinformation Finding Out/ Cael Gwybodaeth Swansea Tourist Information Centre Plymouth Street, Swansea, SA1 3QG (behind the Grand Theatre) ( *tourism@swansea.gov.uk visitswanseabay.com Open all year Mumbles Tourist Information Centre The Methodist Church, Mumbles, Swansea, SA3 4BU ( * info@mumblestic.co.uk Open all year National Trust Visitor Centre Coastguard Cottages, Rhossili, Gower, Swansea SA3 1PR ( * rhossili.shop@nationaltrust.org.uk Open all year Canolfan Croeso Abertawe Stryd Plymouth, Abertawe, SA1 3QG (y tu ol I theatr y Grand) ( * tourism@swansea.gov.uk dewchifaeabertawe.com Ar agor trwy r flwyddyn Canolfan Croeso r Mwmbwls Eglwys Fethodistiaidd y Mwmbwls, Abertawe, SA3 4BU ( * info@mumblestic.co.uk Ar agor trwy r flwyddyn Canolfan Ymwelwyr yr Ymddiriedolaeth Genedlaethol Bythynnod Gwylwyr y Glannau, Rhosili, Gŵyr, Abertawe, SA3 1PR ( * rhossili.shop@nationaltrust.org.uk Ar agor trwy r flwyddyn

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