Avalon Region Easter Seminar March 28-30, Conducted by. Paige Aistrop Joey Russell Garnet Suidy

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1 Avalon Region Easter Seminar March 28-30, 2016 Conducted by Paige Aistrop Joey Russell Garnet Suidy AVALON REGION

2 We are pleased to announce that we are once again offering an Easter Seminar at Rink #2 Glacier Arena in Mt. Pearl. The coaches for this seminar will be Paige Aistrop and Joey Russell. Garnet Suidy will provide the off ice portion of the seminar. Paige Aistrop Started Coaching in 1997 for Mariposa School of Skating Coached at Toronto Granite Club from Sept Coach at the Toronto Cricket Skating and Curling Club April 2010-Present 2008-Present Co-Creator and Co-Owner of MySkateCoach.com a website that sells figure skating lessons globally online. We have 20 elite coaches on board and mysk8coach has produced more than 800 individual video lessons for skaters, coaches and parents to purchase online. Coaching Specialties Spins, Choreography, Jumps, Athlete Management Personal Accomplishments Level 3 Certified Canada Triple Gold Medalist Coach from Grass Roots to World & Olympic Athletes Coached at over 100 International Competitions Coached at 29 National Championships. USFSA Member Have coached and continue to coach the following skaters who are: National Team Members, National Medalists, World Team Members, World Medalists, Olympic Team Members, Olympic Medalists. Nobunari Oda Japan Patrick Chan Canada Jeffrey Buttle Canada Elene Gedevanishvili Georgia Nam Nguyen Canada Yu-Na Kim Korea Joey Russell Canada Tugba Karademir Turkey Yuzuru Hanyu Japan Takeshi Honda Japan Thomas Verner Chech Republic Javier Fernandez Spain Alexei Bychenko, Israel Elene Glebova Estonia Nicole Rajicova Slovakia Mark Webster Australia Elizabeth Tursynbayeva Kazakhstan Jennifer Parker Germany Florent Amodio France Chris Berneck Germany Samantha Cabilis Philippines Michaela Du Toit South Africa Tallula Corbett Great Britain Steven Cousins Great Britain Anita Dabdoub Mexico Sonja Lafuente Spain Jan Erik Dejernis Norway Traighe Rouse USA Paola Heredia Mexico Severin Keifer Austria Chris Mabee Canada Kento Nakamura Japan Lili Osorno Mexico Iassen Petkov Bulgaria Gabrielle Dalleman Canada Jun Hwan Korean Champion Stephen Gogolev Pre Novice and current Novice Champion Canada Has conducted many seminars to enrich coaches and skaters.

3 Joey Russell Joey has been a Figure Skater for 20 years. Originally from Newfoundland and Labrador, he has lived and trained all over Canada. Some career highlights include: Junior Canadian Champion, Senior Canadian Bronze Medalist, and Canadian National and World Championship Team Member. After competitive skating, Joey toured as a show skater for 3 years. Now, a skating choreographer in Toronto, he works with all levels of skaters and travels across North America conducting seminars, choreographing, and performing touch-ups for athletes. NCCP certified, he is passionate in packaging skaters and choreographing programs which are unique and competitive. Garnet Suidy Innovation and excitement are what drives Garnet. Having spent most of his life as a competitive figure skater, he has been fortunate enough to experience and study many different styles of movement around the globe working with various coaches and professionals in many different fields, including: skating, bodyart, Pilates, yoga, strength and conditioning, dance, martial arts, acrobatics, performing arts and osteopathy. He believes that engaging and challenging your body, as well as your mind, in as many ways as possible is key to accessing athletic potential and developing a healthy mind, body, and spirit. Garnet competed nationally and internationally, representing Canada and Finland. He is the resident off-ice instructor at the Toronto Cricket Skating and Curling Club and works with skaters of all levels including multiple National, International and Olympic level skaters.

4 SEMINAR The 3 day seminar has been scheduled for Monday, March 28 th through Wednesday, March 30th for our StarSkate and Competitive skaters. The seminar will include off-ice fitness, choreography, and mental focus. All in all it promises to be a highly educational and exciting seminar. ELIGIBILITY Singles: Star 4, Star 5, Senior Bronze, Junior Silver, Senior Silver, Gold, PreJuvenile, Juvenile, PreNovice, Novice and all higher competitive levels. (If space permits we will consider other levels) Submission of application does not guarantee acceptance. Confirmation will be issued later. Actual groupings of skaters will be completed after all applications are received. REGISTRATION FIRST COME, FIRST SERVE with Avalon Region Members being selected first, followed by any Outside our Region Skaters who support our off season schools on the closing date of March All applications will be placed in the order they are received Avalon Region Members & for those Outside Region Members (who skate in our offseason schools) Registration Cost $ Deadline March 10, Outside Region Skaters (skaters who do not skate in our off season schools) Registration Cost $ Deadline March 10, Cheques can be made payable to Avalon Region SCNL, and can be attached to the application form. address is mandatory for schedule updates, cancellations etc. General Notes Participants must provide their own lunches as well as off-ice fitness clothing and sneakers. Professional coaches and judges are encouraged to attend at no cost to observe the program and increase their own knowledge and teaching skills. Schedule The seminar final schedule and group lists will be sent out through once the applications have been received on March 10th.Please include your contact address on your skater s application. If you have any questions please contact the Avalon Region avalonregionseminar@gmail.com

5 Avalon Region Easter Seminar MARCH 28-30, 2016 Skater Name: Skate Canada Number: Home Address: Region: Home Club: Coach Name & Signature: Address: Telephone No.: What are your highest test levels passed? Birthdate: (mm/dd/yyyy) Freeskate (competitive and/or StarSkate): Skills: Previous Season Competitive Level for Div: Sect: Prov: East: Can: Other: Did you attend Off Season Schools in 2015? (Please indicate yes or no) Spring: Fall: Did you attend Off Season Schools other than Avalon Region in 2015? Location: Date: Make all cheques payable to Avalon Region SCNL. Send completed application and payment (no cash please) to: Nicholle Carter 14 Brooklyn Ave St. John s NL A1A 5G2 All applications are due by March 10, I the undersigned agree to hold unaccountable the Avalon Region, Coaches, Resource Instructors or other involved persons for injuries or loss sustained by the skater named above while attending the seminar. I agree to abide by the Rules and Regulations of the Easter Seminar. If suspended for non-compliance I understand that there will be no refund. Signature of Parent/Guardian Date: (mm/dd/yyyy) Please note: address is mandatory for schedule updates, cancellations etc.

6 RELEASE In consideration of its benefits awarded to us by acceptance of this application, the undersigned agrees to save and hold blameless the Avalon Region, its professional coaches and officers, for any claims and injuries sustained while attending the seminar or during its sessions or for loss of property. The undersigned agrees to abide by all rules of the school and of Skate Canada as set forth in the rule book of that association and will be responsible and pay promptly for all lessons and sessions booked for the skater in this application. Skater s Signature: Parent/Guardian (if under 18 yr.): Date: The Region reserves the right to refuse any application due to lack of payment to a Skate Canada registered club or coach by the applicant.