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1 Day 1 Wednesday, August 9, :00-10:00 am Check-in and Registration (in Hallway) 8:45-8:55 am Introduction 8:55 am Zumba (45 minutes) 10:00 am Mark Sheldon 11:00 am Mark Sheldon 1 Mark Sheldon 1:00 pm Mark Sheldon Rumba: Maximizing Body Action Jive: Kicks and Flicks Cha-cha: Body Rhythm Samba: Creating More Vibrant Bounce Action Lunch/Practice Lunch Break /Practice /Practice 3:00 pm 4:00 pm Tessa Antolini Viennese : It s All About Me! Learning to dance YOU and YOUR body ultimately leads to the best leading and following! 5:00 pm Tessa Antolini : Trick That Pedometer. Learning how to change weight so smoothly even your iwatch won't be able to tell! 6:00 pm Tessa Antolini : Oooey Gooey. Too stiff and stuffy? Learn how to add flexible shape and dimension to your dancing! Swing Rumba Paso Doble /Practice 7:45-11:00 pm /Practice /Practice

2 Day 2 Thursday, August 10, :00 am Jaimee Tuft : Strike & bite, making simplest figures look impressive 10:00 am Jaimee Tuft : Footloose and fancy (Sm) 11:00 am Jaimee Tuft Viennese : Looking calm amidst the chaos (Sm) 1 Jaimee Tuft : Grounding yourself Bolero: Musicality...the Key to Boler Jive: The 4 elements of Jive Mambo: The Bobby Medeiros Way Samba: Timing and Body Action 1:00 pm Lunch Break /Practice /Practice 3:00 pm Jaimee Tuft (Sm) 4:00 pm Irina Gorolevici : Rise and Fall in 5:00 pm Irina Gorolevici : Sways and Shapes 6:00 pm Yoga (1 hour) Rumba: Arm Styling Cha-cha: Creating Personal Style Through Dynamics and Space Jive/ Swing: Pendulum Swing, Shaping

3 Day 3 Friday, August 11, :00 am Cha-cha: Effective weight transfer 10:00 am Rumba: Character and partnering 11:00 am Bolero: Three elevations of bolero 1 Swing: Hip Action Swing: Keeping the swing in swing Mambo: Hip Action Cha-cha: Types of Chasse (cha cha) actions Rumba: Arm Styling Irina Gorolevici : Timing and Musicality Irina Gorolevici Viennese : Specifics of the V 1:00 pm Lunch Break /Practice /Practice 3:00 pm Mambo: Staying grounded while maintaining posture Tessa Antolini : Move Y'ur Body Like A Cyclone. Learn to prepare your body for spins, increase your speed during the spin, and stick the landing. 4:00 pm Tessa Antolini : Wait Wait Don't Tell Me. How to lead so followers will listen, and follow so leaders will talk! 5:00 pm Bolero: Technique Samba Jive Cha-cha

4 Day 4 Saturday, August 12, :00 am Marzena Stachura 10:00 am Marzena Stachura Viennese 11:00 am Marzena Stachura 1 Marzena Stachura Viennese Cha-cha: Speed and dynamics Rumba: Four basic elements Swing: Partnering skills Samba: Timing and Dynamics 1:00 pm Lunch Break /Practice /Practice 3:00 pm Marzena Stachura 4:00 pm Anatoli Gorolevici 5:00 pm Anatoli Gorolevici Bolero: Shaping and arm styling Swing: Footwork and leg usage Mambo: Styling Jive: Kicks and Flicks Rumba: Creating strong legs and feet

5 Day 5 Sunday, August 13, :00 am Marzena Stachura 10:00 am Marzena Stachura Viennese 11:00 am Marzena Stachura 1 Marzena Stachura Viennese Mambo: Importance of Action, Weight, and Resistance in the Couple Paso Doble: Character and Shaping EC Swing: Footwork and Use of Both Partners Body Weight and Resistance 1:00 pm Lunch Break /Practice /Practice 3:00 pm Marzena Stachura 4:00 pm Jive: Kicks and Flicks; Choreography Differences of Swing and Jive 5:00 pm Rumba: Partnering and Lead and Follow; Connection 6:15-7:00 pm Ballrooms Closed for Social Dance Set-up 7:00-8:30 pm Social Dancing and Dinner 8:30 pm Professional Showcase 9:00 pm Jack and Jill Contest 9:15-11:59 pm Social Dancing Cha-cha: Timing vs Creating Speed in Your Body and in the Couple Samba Rumba

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