Due: Monday, Nov. 16 by 3:30
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1 Name: Upper School Physical Education Take Home 1 st Trimester Assessment Fall 2009 Flag Football Label the following pass routes: Due: Monday, Nov. 16 by 3:30 During a flag football game: The quarterback receives the ball from a good snap and his teammates run down field ready to receive a pass. Before the quarterback can throw the ball the defense rushes him. The quarterback starts to run away from the defense but his flags are pulled before he crosses the line of scrimmage and before he throws the ball. What is the term used for what happened to the quarterback since he was tackled (flags pulled) behind the line of scrimmage? The quarterback receives another good snap from his center and his teammates run down field ready to receive a pass. The quarter back sees and open receiver who has beat his defender by two steps. The quarterback throws the ball in the direction of the open receiver but does not throw it hard enough. The defender sees the poorly thrown ball, catches it, and runs down the field ten yards before her flags are pulled. What is the defender s action called? Draw the following pass routes: The center doing a button hook and one receiver running an in route One receiver doing a slant the other receiver doing an out The quarterback doing a QB sneak The half back running an out and a receiver running a fly
2 Frisbee When throwing a Frisbee or flying disk, which foot steps forward? (please explain) When playing ultimate Frisbee, how does a team move the disk down the field? What is angular momentum and how does it apply to throwing a Frisbee or the flight of the Frisbee? The diagram is demonstrating gravity lift angular momentum During an ultimate Frisbee game I throw the Frisbee towards my teammate and he drops the disk on the ground. Who is awarded possession of the Frisbee? List two ways the Frisbee can get turned over to the other team during a game of Ultimate Frisbee. a b The following score card is from a disk golf round by Reggie, George, and Maria. Use the score card below answer questions about their round of disk golf. List the hole(s) that George had a birdie. Which hole did Maria score an eagle? How many holes did George get a bogie? Hole out Par Reggie George Maria How many double bogies were there during this round? During an ultimate Frisbee game I throw the Frisbee towards my teammate and he drops the disk on the ground. Who is awarded possession of the Frisbee? What is the spirit of the game in regards to Ultimate Frisbee?
3 List three things that will effect the flight of a frisbee. a. b. c. Speedball A ball that is caught in the air after being kicked is called an. A ball that is on the ground and must be played with the feet is called a. A ball is touched with a hand or arm after it touches the ground is call a. Name the three ways to score in Speedball and how many points each is worth. a b What one thing can the goalie do in Speedball that other players can t? Tennis Lable the following on the tennis court: service line baseline singles sideline doubles sideline net The next set of questions test your knowledge of keeping score in a tennis game. Read questions carefully. What is the score if: SERVER wins point, RECEIVER wins point, SERVER wins point, SERVER wins point...what is the score? a b c d RECEIVER wins point, RECEIVER wins point, SERVER wins point, RECEIVER wins point, RECEIVER wins point...what is the score? a. game to server b b. deuce d. game to receiver RECEIVER wins point, RECEIVER wins point, SERVER wins point, SERVER wins point, SERVER wins point, RECEIVER wins point...what is the score? a. advantage server (ad - in) b. game c. advantage receiver (ad - out) d. deuce
4 Concepts, principles, strategies, and tactics Identify which ball has back spin and which ball has top spin. Direction of Ball Tell which way the ball will travel when hit in the spot indicated. The black mark is where the force is applied to the ball. Imagine that you behind the ball and striking it with your hand. The size of the ball could range from a golf to a beach ball. What does the term cherry picking mean? Give an example. Attach your completed fitness sheet to this assessment. Use your fitness data to answer the following questions. Make sure you use complete sentences and fully answer the questions. Analyze your data by comparing the August/September scores to the November scores. 1. List three areas where you showed improvement. What did you do during the trimester to improve? 2. List three areas where you did not improve. Why do you think you did not show improvement in those areas. 3. Write a short paragraph about your reflections and or conclusions.
5 Detach this sheet from your assessement and place it in the folder marked evaluation Physical Education Fall Trimester Course Evaluation List three activities that you enjoyed this term a. b. c. List an activity that you did not enjoy this term Why? What activity would you add to Fall trimester if you designed this course? Was the teacher fair when it came to discipline? Was the teacher fair when grading? Do you think the waiver to get out of one trimester of Physical Education is helpful to the student athletes of the school or does it just give people an excuse to get out of gym? Please explain. Would you be interested in another option for Physical Education class like an outdoor education experience that took place outside of the school day. Would you sign up for such a course if offered? Detach this sheet from your assessement and place it in the folder marked evaluation
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