Energy flows where your mind goes

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1 Energy flows where your mind goes photography by janeski.ch OPTION MAYER MASTER

2 Experience Independent business enterprise since 1991 Creator, development and expansion of Sheng Shan Wu, a unique Martial Arts physical training method Founding and expansion of the Haidong Gumdo Association in Switzerland, the Korean art of sword fighting 12 years champion sportsman with international success (Gold in World and European Championships) President of Organization Committee for the first Haidong Gumdo European Championship in Switzerland, 2007 Private Trainer for top athletes and teams from various kinds of competitive sports Project and Camp Leader of the Cronus Camp for youth violence prevention Personal Coach for people in difficult life situations Highlights Member of the International Agency for Trainers Excellence TOP 100, D/A/CH/I Member of German Public Speakers Lexicon Lifetime Achievement Award from the Martial Arts Hall of Fame, Manila Captain of the Swiss National Haidong Gumdo Team and 4 x Gold in European & World Championships Headmaster of Martial Arts Dojang Award of Excellence from the World Haidong Gumdo Federation, Korea Member of the International Mulympia Committee, IMC (Martial Arts Olympics, Korea) Appearances and interviews on SF1 10 vor 10 evening news, Aeschbacher, RTS TV, Swiss Sport TV, Tele Zuri, Tele Top w Training Headmaster Haidong Gumdo (Korean sword fighting) Mental Trainer of Asian Martial Arts Coach for competence in change Ki-Energy Teacher Hypnosis Therapist, NGH (National Guild of Hypnotist) Founder and Trainer o gumdo and Mental Supremacy Group Sports Kinesiology Skilled Archer Expert in violence prevention, aggression and emotion management Master of far eastern combat movement and Martial Arts (Judo, Kung-Fu, Hapkido, Sheng Shan Wu) Masseur My Conviction Whether or not we can live a balanced life depends on our attitude. When we set clear goals, we also stimulate our self-discipline. This results in awareness and motivation. photography by janeski.ch When we focus on our self-management our breathing becomes deeper and the transition from tense to calm generates a powerful and wonderful energy. Healthy mental and physical condition and good presence together with balanced nutrition, complete my idea of a happy, successful life of love for oneself and others

3 Trainings and Seminars Option Mayer Master, GmbH (OMM) offers Seminars, Coaching, Training and Interactive Presentations for individuals and companies for the following topics: Ki-Power, the way to more energy and ease Reaching the Goal, intuition, focus, attention The Sword Principle, making clear decisions o gumdo mind in motion Ki-Power Reaching the Goal The way to more Energy and Ease How you release untapped energy and achieve more with less effort How you feel your core and at any time reach your full potential How you develop and sharpen awareness How you easily find and implement solutions efficiently Intuition, Focus, Attention (The Art of Bow & Arrow) How you trust and actively use your intuition How you direct aim-impulse, let go and experience the energy created by the release of tension How you reach goals with attentiveness and focus in a fun spirited way The Sword Principle o gumdo Coachings OMM Coaching Methods enable you to work within a context customized specifically for you. Exercises that combine body, soul with direct confrontation, bring your heart, mind and actions in sync. The way to more energy in life, the way to a healthy life and the way to success in life, lies in the capability to be aware of your inner voice. In order to achieve this level, we need clear goals, a strong will and strength. Making clear Decisions (The Art of the Sword) How you find your balance, stabilize your center and gain self-confidence How you make concise and clear decisions and follow through What you can learn from the skill of Asian sword fighting and apply to your leadership skills mind in motion How you use your creativity and dynamics How you activate all your senses and use them positively How you can playfully solve confrontations How you constructively get your Team to work together Media and TV- Appearances Kurt Aeschbacher SRF1 Kim Jeong Ho HDGD-Founder Gabriel Oldham SSF Fiona Hefti Miss Switzerland 2004 SF1 10 vor 10 evening news, Swiss Wrestling Kerstin Cook Miss Switzerland 2010 Christa Klein Tele Top

4 Hall of Fame The Martial Arts HALL OF FAME is an international organization that recognizes outstanding performance in far eastern Martial Arts. In April 2014, I received the Silver Lifetime Achievement Award from the HALL OF FAME in Manila, for: 40 successful years of practicing various forms of Martial Arts Creator, development and expansion of Sheng Shan Wu, a unique physical Martial Arts training method Founding and expansion of the Haidong Gumdo Association in Switzerland, the Korean art of sword fighting 4 Gold Medals and Team Captain in Haidong Gumdo World and European Championships Co-Founder of o gumdo mind in motion To be honored the Silver Lifetime Award of Achievement is the crowning of my long and successful career.

5 The Swiss Postal Service Ulrich Hurni, member of Managing Directors Your interactive Mental Training-Workshop Ki & 7 Senses was a super and impressionable experience for everyone there. With varied exercises we learned to make the seemingly impossible possible. We thank you dearly for your sensesational Workshop. ABB Alex Hall, Finance and Controlling Thank you very much for the worthwhile and successfully executed/lead Ki-Energy, Ease and Tension, Conflict Management at our Team Event (17 participants). We are convinced that we have come one step closer to our set goal everything is possible with the lightness of being... Swiss Air Force Hptm N. Zerkiebel, Squadron Medical Doctor The entire training was professionally conceptualized. The emphasis was perfectly suited to the demands of flying. Thanks to the specific and yet playful manor of the course leadership, our occasion became an unforgettable enrichment to our squadron. Option Mayer Master GmbH Master Christian Mayer Waldhofstrasse Unterägeri Coaching Room Grabenstrasse Baar Mobile coaching@mayer-master.com mayer-master.com

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