TREATMENT OF THE TORSO

Size: px
Start display at page:

Download "TREATMENT OF THE TORSO"

Transcription

1 TREATMENT OF THE TORSO

2 TREATMENTS: Wrap around the points One person Two persons Screwdriver technique Bounce technique

3 Two person wrap around technique * Torso *

4 Wrap around technique WRAPPING THE POINTS FIND TWO RELATED TORQUE POINTS WRAP THE BODY AROUND EACH POINT

5 Wrap around technique The efficacy of the treatment is determined by the delivery of a vector that is equal and opposite to the body s accumulated torque. This treatment (a vector that is equal and opposite) will yield a resultant force of zero and will relax the torque point. It is NOT determined by time (i.e. the treatment will be instantaneous if the wrap is correct)

6 Right anterior superior cranium - Left posterior inferior cranium

7 Right posterior inferior cranium - Left anterior superior thorax

8 Left anterior superior thorax - Right posterior inferior thorax view one

9 Left anterior superior thorax - Right inferior posterior thorax view two

10 Right posterior inferior thorax - Left anterior superior pelvis

11 Right anterior superior pelvis - left posterior inferior pelvis

12 One person wrap around technique * Torso *

13 Right anterior superior cranium - Left posterior inferior cranium

14 Left posterior inferior cranium - Right anterior superior thorax

15 Right anterior superior thorax - Left posterior inferior thorax

16 Right anterior superior thorax - Left posterior inferior thoras

17 Right posterior inferior thorax left anterior superior pelvis One person position Two person position

18 Left anterior superior ilium - Right posterior inferior ilium

19 Point unwinding technique Screwdriver technique

20 Point unwinding technique Screwdriver technique Identify any two connected points on your pattern. Place your index fingers (or pads of two fingers) directly on these points. (One hand will be your treatment hand, one hand will be your listening hand).

21 Left posterior superior thorax - Right anterior inferior thorax

22 Point unwinding technique Screwdriver technique Rotate clockwise and counterclockwise to determine the direction of ease.

23 Left posterior superior thorax - Right anterior inferior thorax

24 Point unwinding technique - screwdriver technique With your treatment hand, derotate the point until you place it in the neutral position (i.e. the point where any further motion - clockwise or counterclockwise tightens the tissues). This motion should be done as if using a screwdriver, twist-let go, twist-let go.

25 Point unwinding technique Screwdriver technique Monitor this progress with listening hand to confirm the position of ease.

26 Point unwinding technique Screwdriver technique Now switch hands so that your treatment hand becomes your listening hand and your listening hand becomes your treatment hand. Repeat the treatment.

27 Right anterior superior cranium - Left posterior inferior cranium view one

28 Right anterior superior cranium - Left posterior inferior cranium view two

29 Left posterior inferior cranium - Right anterior superior thorax

30 Left posterior inferior cranium - Right anterior superior thorax

31 Left posterior superior thorax - Right anterior inferior thorax

32 Left posterior inferior thorax - Right anterior superior ilium view one

33 Left posterior inferior thorax - Right anterior superior ilium view two

34 Pelvic points

35 Bounce technique

36 TREATMENT 3 BOUNCING THE POINTS shoot an arrow through the two points LOCATE TWO CONSECUTIVE POINTS

37 Left posterior inferior thorax - Right anterior superior ilium

38 Bounce technique SET UP OF VECTOR OF FORCE THAT DRIVES THE ENERGY AND THE MOMENTUM THROUGH THE FIRST POINT (external to internal) AND INTO THE SECOND POINT (internal to external)

39 Bounce technique Your force MUST BE SPECIFIC. It must be sufficient to feel the tissues be puffed out (from inside to outside) by the vector of force.

40 Left anterior superior cranium - Right posterior inferior cranium

41 Right posterior inferior cranium - Left anterior superior thorax

42 Left anterior superior thorax - Right posterior inferior thorax

43 Left posterior inferior thorax - Right anterior superior ilium

44 Right anterior superior ilium - Left posterior posterior ilium

45

46

47

48 Treatment of the extremities

49 Extremity treatment The arms may be treated with any of the treatments learned in laboratory Wrap around Bounce Point derotation

Sample Biomechanical Report

Sample Biomechanical Report Sample Biomechanical Report To identify the root cause of an injury, and thus determine the optimal treatment for that injury, many pieces of your injury puzzle must be considered. At the Running Injury

More information

Assessments SIMPLY GAIT. Posture and Gait. Observing Posture and Gait. Postural Assessment. Postural Assessment 6/28/2016

Assessments SIMPLY GAIT. Posture and Gait. Observing Posture and Gait. Postural Assessment. Postural Assessment 6/28/2016 Assessments 2 SIMPLY GAIT Understanding movement Evaluations of factors that help therapist form professional judgments Include health, palpatory, range of motion, postural, and gait assessments Assessments

More information

BASIC ORTHOPEDIC ASSESSMENT Muscle and Joint Testing

BASIC ORTHOPEDIC ASSESSMENT Muscle and Joint Testing BASIC ORTHOPEDIC ASSESSMENT Muscle and Joint Testing The following tests are for the purpose of determining relative shortening, restriction or bind of muscle tissues. In this context the term bind in

More information

Torque Review. 3. What is true about the Torques on an object in rotational equilibrium?

Torque Review. 3. What is true about the Torques on an object in rotational equilibrium? Torque Review 1. Define the following: a. Torque b. Lever arm c. Line of action d. Fulcrum e. Center of mass 2. What can be observed about an object in rotational equilibrium? 3. What is true about the

More information

S t r e t c h i n g E x e r c i s e s

S t r e t c h i n g E x e r c i s e s Stretches for side of neck: 1. Sit or stand with arms hanging loosely at sides 2. Turn head to one side, then the other 3. Hold for 5 seconds, each side 4. Repeat 1 to 3 times Stretches For the side of

More information

Dynamic Pacer (K640 standard upper and utility base)

Dynamic Pacer (K640 standard upper and utility base) Dynamic Pacer (K640 standard upper and utility base) NEW Dynamic Pacer Gait training has come a long way since we introduced our first model almost 40 years ago. And over the years our customers have faithfully

More information

Zero an M16A2 Rifle. From Army Manual STP 21-1-SMCT "Soldier's Manual Of Common Tasks"

Zero an M16A2 Rifle. From Army Manual STP 21-1-SMCT Soldier's Manual Of Common Tasks Zero an M16A2 Rifle From Army Manual STP 21-1-SMCT "Soldier's Manual Of Common Tasks" *CONDITIONS* On a 25-meter range, given an M16A2 rifle, 18 rounds of 556-mm ammunition, a 300- meter zero target, and

More information

Techniques To Treat Your Pain At Home (512)

Techniques To Treat Your Pain At Home (512) Techniques To Treat Your Pain At Home (512) 288-5322 7010 W. TX-71 Suite 360 Austin TX, 78735 Arm Only Bird Dog Start in the quadruped position (all fours) with arms and thighs perpendicular to the floor.

More information

KRIYA LOWER BACK AND HIPS

KRIYA LOWER BACK AND HIPS KRIYA LOWER BACK AND HIPS 1. Pelvic Grind Left. Place your hands on your knees and begin grinding yourself in a big, smooth circle going to the left. Lift the chest up high as you tilt the pelvis back,

More information

Dynamic Pacer (K640 standard upper and utility base)

Dynamic Pacer (K640 standard upper and utility base) Dynamic Pacer (K640 standard upper and utility base) NEW Dynamic Pacer Gait training has come a long way since we introduced our first model almost 40 years ago. And over the years our customers have faithfully

More information

Dynamic Pacer (K640 standard upper and utility base)

Dynamic Pacer (K640 standard upper and utility base) Dynamic Pacer (K640 standard upper and utility base) NEW Dynamic Pacer Gait training has come a long way since we introduced our first model almost 40 years ago. And over the years our customers have faithfully

More information

GOLF SPECIFIC DYNAMIC WARM UP

GOLF SPECIFIC DYNAMIC WARM UP GOLF SPECIFIC DYNAMIC WARM UP Golf-related injury is common. The three most common areas injured include: 1. The back 2. The wrists, and 3. The elbows. A golf-specific dynamic warm-up is recommended by

More information

Ab Plank with Straight Leg Raise

Ab Plank with Straight Leg Raise Ab Plank with Straight Leg Raise Position yourself face up with your knees bent at 90 degrees, feet flat on the floor. Your hands should be directly under your shoulders facing forward. While in this position

More information

The Three Swings of Wright Balance: Which One Are You?

The Three Swings of Wright Balance: Which One Are You? The Three Swings of Wright Balance: Which One Are You? Our 25 years of research has yielded the following. In summary we are able to do simple body measurements, provide a student with Stance Widths that

More information

SHOULDER REHABILITATION

SHOULDER REHABILITATION SHOULDER REHABILITATION Stage 1 - From surgery to 2 weeks. Exercise No. s 1-5 CAN be done hourly if possible. Exercise No. s 6-12 do up to 4 times per day, ice after exercising. 1. Neck Stretches - Lateral

More information

Get Fit and Prevent a Fall!! Fun Exercises for Seniors!

Get Fit and Prevent a Fall!! Fun Exercises for Seniors! Get Fit and Prevent a Fall!! Fun Exercises for Seniors! The Idaho Department of Health and Welfare Injury Prevention Program, in conjunction with District Health Departments, offers you the Fit and Fall

More information

Pacer PACER. Nikki Cornell, MPT Clovis Unified School District Clovis, CA

Pacer PACER. Nikki Cornell, MPT Clovis Unified School District Clovis, CA Pacer Gait training has come a long way since we introduced our first model almost 30 years ago. And over the years our customers have constantly given us design suggestions. Now, we re pleased to respond

More information

Basic Movement Patterns Locomotor Skills 1.3

Basic Movement Patterns Locomotor Skills 1.3 Basic Movement Patterns Locomotor Skills 1.3 Jumping Forward & Sideways & Landing Extending Arms upward upon takeoff Arms Reach Full Extension about head height at lift off Extending the Hips, Knees, and

More information

WHO ARE WE? Eric Marriott Registered Physiotherapist Master of Physical Therapy, Bachelor of Human Kinetics

WHO ARE WE? Eric Marriott Registered Physiotherapist Master of Physical Therapy, Bachelor of Human Kinetics Capilano Golf Club May 26, 2014 WHO ARE WE? Dana Ranahan Registered Physiotherapist B.Sc., B.Sc.P.T., Fellow of the Canadian Academy of Manual and Manipulative Therapy (FCAMT), Diploma Sports Physiotherapy,

More information

How to Swing a Driver

How to Swing a Driver How to Swing a Driver Instruction set for beginning golfers By Mike Buzzell Pictured: John Daly, also known as Long John, was the first PGA Tour player to average 300 yards per drive. He won two Major

More information

Lab 7 Rotational Equilibrium - Torques

Lab 7 Rotational Equilibrium - Torques Lab 7 Rotational Equilibrium - Torques Objective: < To test the hypothesis that a body in rotational equilibrium is subject to a net zero torque and to determine the typical tension force that the biceps

More information

FireHawk M7 Carrier and Harness Assembly MAINTENANCE AND REPAIR

FireHawk M7 Carrier and Harness Assembly MAINTENANCE AND REPAIR FireHawk M7 Carrier and Harness Assembly MAINTENANCE AND REPAIR TAL 909 (L) Rev. 3 MSA 2009 Prnt. Spec. 10000005389(I) Mat. 10093081 Doc. 10093081 REPLACEMENT KITS AND PARTS LIST 10102886 10102861 10048173

More information

Pride Percussion TECHNIQUE & EXERCISE PROGRAM

Pride Percussion TECHNIQUE & EXERCISE PROGRAM 2016 Pride Percussion TECHNIQUE & EXERCISE PROGRAM Table of Contents Technique..3 Matched Grip Traditional Grip Bass Drum Grip Set Positions/Playing Areas..6 Snare Drum Keyboards Tenor Drums Bass Drum

More information

Section 1: Awakening

Section 1: Awakening Enchantress: Reference Notes : Garden Play by Earthbeat (2007) and notes (2010) by Autumn Ward, www.autumnward.com This document is licensed under the Creative Commons Attribution-NonCommercial-NoDerivs

More information

G2W PRO ROBOT. User Manual. paddlepalace.com

G2W PRO ROBOT. User Manual. paddlepalace.com G2W PRO ROBOT paddlepalace.com 1-800-547-5891 503-777-2266 Putting Robot Technology to Work for You The Paddle Palace G2W Pro robot is everything you need in a robot! This robot has two throw wheels with

More information

AMATEUR HOCKEY ASSOCIATION ILLINOIS, INC. MITE 8 & UNDER AMERICAN DEVELOPMENT MODEL

AMATEUR HOCKEY ASSOCIATION ILLINOIS, INC. MITE 8 & UNDER AMERICAN DEVELOPMENT MODEL Mite 8 & Under American Development Model Week 1 This coach s manual is intended to provide the instructions and tools to conduct the Mite and 8 & Under Illinois Hockey - Skills Challenge. Mite

More information

JUNIOR TOUCH BASICS level 1 & 2

JUNIOR TOUCH BASICS level 1 & 2 JUNIOR TOUCH BASICS level 1 & 2 Catch... 2 Carry... 3 Passing (orthodox)... 4 Effecting the Touch (When in Possession)... 5 Roll Ball... 6 Acting Half... 7 Tap Off Penalty... 7 Defending... 8 General...

More information

Booster Pump PB4-60 Replacement Kits

Booster Pump PB4-60 Replacement Kits Booster Pump PB4-60 Replacement Kits FOR YOUR SAFETY - This product must be installed and serviced by a contractor who is licensed and qualified in pool equipment by the jurisdiction in which the product

More information

Human Strength Data Tables 10/24/06

Human Strength Data Tables 10/24/06 Push: Pushing forward in pounds on a round knob (59mm) at various heights using 1 preferred hand. Free posture is unrestricted. Standard posture has one foot 30 cm in front of the other and elbow at 90

More information

Dao Form from Lung Hu Shaun Master Weng 12 Moves

Dao Form from Lung Hu Shaun Master Weng 12 Moves Dao Form from Lung Hu Shaun Master Weng 12 Moves The Principles of Qigong 1) Adjust your psychology 2) Adjust your movements 3) Adjust your breath WARMUP 1. Opening and closing the chest arms out; Opening

More information

Hannah Beard. Clinical Case Report Competition. Utopia Academy. First Place Winner. Summer 2011

Hannah Beard. Clinical Case Report Competition. Utopia Academy. First Place Winner. Summer 2011 Massage Therapists Association of British Columbia Clinical Case Report Competition Utopia Academy Summer 2011 First Place Winner Hannah Beard Increasing range of motion through a comprehensive massage

More information

Pacer gait trainer (K640 dynamic upper and utility base)

Pacer gait trainer (K640 dynamic upper and utility base) Pacer gait trainer (K640 dynamic upper and utility base) Pacer Gait Trainers Gait training has come a long way since we introduced our first model almost 30 years ago. And over the years our customers

More information

Normal and Abnormal Gait

Normal and Abnormal Gait Normal and Abnormal Gait Adrielle Fry, MD EvergreenHealth, Division of Sport and Spine University of Washington Board Review Course March 6, 2017 What are we going to cover? Definitions and key concepts

More information

IE 366. Chapter 14. Handtools

IE 366. Chapter 14. Handtools Chapter 14 Handtools Handtools Extend the capability of the hand Selection criteria: What the tool can do How the tool is used Guideline 1: Use Special-Purpose Tools IE 366 Benefit: Performs well tasks

More information

Training Centers Interactive Lesson Plan

Training Centers Interactive Lesson Plan Season: Fall 2014 Program: Goalkeeping Week: 1 Goalkeeping Footwork and Handling Shuffle and Catch: GKs start shuffling around each other within the practice box while bouncing a on the ground. When the

More information

DM-RD (English) Dealer s Manual. ROAD Rear Derailleur RD-9000 RD-6800 RD-5800 RD-4700

DM-RD (English) Dealer s Manual. ROAD Rear Derailleur RD-9000 RD-6800 RD-5800 RD-4700 (English) DM-RD0003-09 ROAD Rear Derailleur Dealer s Manual RD-9000 RD-6800 RD-5800 RD-4700 CONTENTS IMPORTANT NOTICE...3 TO ENSURE SAFETY...4 LIST OF TOOLS TO BE USED...6 INSTALLATION...8 Chain length...

More information

Coaches Handbook. Coaches Handout Page 1

Coaches Handbook. Coaches Handout Page 1 Coaches Handout 2009 Page 1 General Session 1: How to Warm-up! Players are put through basic warm-ups and exercises that they should perform each week when they come to Tball. Stretching should be the

More information

The Coriolis Effect - Deflect the Arrows!

The Coriolis Effect - Deflect the Arrows! NAME: DATE: The Coriolis Effect - Deflect the Arrows Directions: The Circle below represents the Earth. The equator is present, dividing the image into the Northern and Southern hemispheres. The arrows

More information

Global Premier Soccer

Global Premier Soccer Global Premier Soccer 2015 Curriculum Goalkeeper Curriculum 8 Week Training Program GPS CURRICULUM INDEX INDEX Week 1 - Week 2 - Week 3 - Week 4 - Week 5 - Week 6 - Week 7 - Week 8 - Ball Handling Diving

More information

DM-MARD (English) Dealer's Manual. ROAD MTB Trekking. City Touring/ Comfort Bike REAR DERAILLEUR XTR RD-M9100 RD-M9120

DM-MARD (English) Dealer's Manual. ROAD MTB Trekking. City Touring/ Comfort Bike REAR DERAILLEUR XTR RD-M9100 RD-M9120 (English) DM-MARD001-00 Dealer's Manual ROAD MTB Trekking City Touring/ Comfort Bike URBAN SPORT E-BIKE REAR DERAILLEUR XTR RD-M9100 RD-M9120 CONTENTS CONTENTS...2 IMPORTANT NOTICE...3 TO ENSURE SAFETY...4

More information

A32W PRO ROBOT. User Manual. paddlepalace.com P P

A32W PRO ROBOT. User Manual. paddlepalace.com P P A32W PRO ROBOT paddlepalace.com P 1-800-547-5891 P 503-777-2266 Paddle Palace A32W Pro P Two throw wheels, for multiple spin options P Multiple Oscillation Options P Very durable, made with high quality

More information

STEP 1. STANCE. The stance must be a consistent, repeatable and comfortable.

STEP 1. STANCE. The stance must be a consistent, repeatable and comfortable. STEP 1. STANCE The body can be divided into 2 parts the upper body from the hips up and the lower body from the hips down. The upper part of the body must maintain consistent position from shot to shot

More information

Beginners Fly-Tying Notes

Beginners Fly-Tying Notes Beginners Fly-Tying Notes SESSION 1 Tools Bobbin holder Threader (for dental floss!) Bodkin/ Dubbing needle (hat pins!) Vice 1 Check that: the jaws hold the sizes of hooks you want to tie on; and the stem

More information

Gait. Kinesiology RHS 341 Lecture 12 Dr. Einas Al-Eisa

Gait. Kinesiology RHS 341 Lecture 12 Dr. Einas Al-Eisa Gait Kinesiology RHS 341 Lecture 12 Dr. Einas Al-Eisa Definitions Locomotion = the act of moving from one place to the other Gait = the manner of walking Definitions Walking = a smooth, highly coordinated,

More information

ABC S of Basketball. Sean Juteau Physical & Health Education Helping Teacher P: E: Page 1

ABC S of Basketball. Sean Juteau Physical & Health Education Helping Teacher P: E: Page 1 ABC S of Basketball Sean Juteau Physical & Health Education Helping Teacher P: 604-595-6056 E: juteau_s@surreyschools.ca Page 1 Basketball Basics What should I be teaching? Footwork ready position running

More information

FireHawk M7 Carrier and Harness Assembly MAINTENANCE AND REPAIR

FireHawk M7 Carrier and Harness Assembly MAINTENANCE AND REPAIR FireHawk M7 Carrier and Harness Assembly MAINTENANCE AND REPAIR TAL 8012 (L) Rev. 2 MSA 2008 Prnt. Spec. 10000005389(I) Mat. 10093081 Doc. 10093081 REPLACEMENT KITS AND PARTS LIST Replacement Kits FireHawk

More information

ORIENTATION SEQUENCE

ORIENTATION SEQUENCE ORIENTATION SEQUENCE In-Trinity builds strength, deepens flexibility and improves balance, coordination and agility. For the first time, you will access movements never possible before, taking your training

More information

SERVICE MANUAL. Technical Bulletin No GEOPROBE GH40 HYDRAULIC HAMMER. PREPARED: February, REVISED: April, 2002 A DIVISION OF KEJR, INC.

SERVICE MANUAL. Technical Bulletin No GEOPROBE GH40 HYDRAULIC HAMMER. PREPARED: February, REVISED: April, 2002 A DIVISION OF KEJR, INC. This document describes charging the GH40 Hydraulic Hammer with nitrogen gas. Text and illustrations were taken directly from the service manual shown below. GEOPROBE GH40 HYDRAULIC HAMMER SERVICE MANUAL

More information

EXERCISE GUIDE STRENGTHEN YOUR CORE

EXERCISE GUIDE STRENGTHEN YOUR CORE EXERCISE GUIDE STRENGTHEN YOUR CORE BACK EXTENSION WITH BALL Rest your belly on the ball, feet planted wide apart on the floor behind you and hands resting on your lower back. Peel your chest away from

More information

Planning Assignment (3 field rectum)

Planning Assignment (3 field rectum) Megan Sullivan Clinical Lab Rectum April 25, 2016 Planning Assignment (3 field rectum) Use a CT dataset of the pelvis. Create a CTV by contouring the rectum (start at the anus and stop at the turn where

More information

The Multi-Purpose Offense and Shooting Drill

The Multi-Purpose Offense and Shooting Drill The Multi-Purpose Offense and Shooting Drill Categories: Offense (Team) Ages: All Ages Youth Middle School High School+ Purpose of the Drill: This is a great shooting warm up drill that you can use for

More information

BALL HANDLING BASKETBALL DRILLS

BALL HANDLING BASKETBALL DRILLS New Berlin Athletic Association P.O. BOX 51123 New Berlin, WI53151-0123 BALL HANDLING BASKETBALL DRILLS Table of Contents 3. PASSING / CATCHING...3 3.1 STATIONARY DRIBBLING DRILLS ( ).. 3 3.2 KNOCK-AWAY

More information

PARTNER With all partner stretches: communicate with partner and use caution!!

PARTNER With all partner stretches: communicate with partner and use caution!! - warm up prior to stretching - isolate the muscle group to be stretched - move slowly and smoothly into stretch - use proper mechanics and correct alignment - breathe normal - slowly come out of stretch

More information

ACL Base Strength Program Day 1

ACL Base Strength Program Day 1 ACL Base Strength Program Day 1 Welcome to the Cratos ACL prevention program. This program was written by Physical Therapist and Athletic Trainer, Tasha Mulligan, to serve as a pre-season base strength

More information

Scenario 1. Medical Technology Bandaging & Shock Positioning Lab

Scenario 1. Medical Technology Bandaging & Shock Positioning Lab Scenario 1 Arriving on campus at 7am for your Driver s Ed class, you see a custodian lying on the ground. He is lying prone in an area of wet pavement with the pressure sprayer near by. He is conscious

More information

Vaulting Compulsories

Vaulting Compulsories Vaulting Compulsories The compulsories are seven exercises done in a series by all vaulters. They are the foundation of gymnastics done on the vaulting barrel and the horse. The compulsories are used to

More information

Any number of couples scattered about the room, individually progressing counterclockwise.

Any number of couples scattered about the room, individually progressing counterclockwise. Waltz The Contra Waltz (Freeform Waltz), included in most contra dance evenings, uses both open and closed positions, and incorporates moves from other dances such as swing, tango, and salsa. The dancers

More information

Week 3 Plan: Session Structure. Session 5 Session 6

Week 3 Plan: Session Structure. Session 5 Session 6 U10-U11 Week 3 Plan Week 3 Plan: Warm-Up Main Part Session 5 Session 6 WU01 The Hunt WU07 EYSA Technical Warm-Up MP02 Four Corner Rondo MP07 Keeping the Ball WU05 King of the Pitch WU07 EYSA Technical

More information

Youth Basketball Coaching Guide

Youth Basketball Coaching Guide Youth Basketball Coaching Guide INTRODUCTION This coaching guide is a resource for coaches. Under each grade level are categories of various skills. The objective is to coach your players to these skills

More information

MECHANICS: EQUILIBRIUM QUESTIONS

MECHANICS: EQUILIBRIUM QUESTIONS MECHANICS: EQUILIBRIUM QUESTIONS Torques and energy (2017;3) A uniform wooden plank of mass 5.0 kg and length 6.0 m is resting in the hands of two circus employees, Alf and Bert. Sally, a circus dancer

More information

LEVEL 1 SKILL DEVELOPMENT MANUAL

LEVEL 1 SKILL DEVELOPMENT MANUAL LEVEL 1 SKILL DEVELOPMENT MANUAL Lesson Manual D A Publication Of The USA Hockey Coaching Education Program The USA Hockey Coaching Education Program is Presented By 1. Proper Stance: LESSON D-1 SPECIFIC

More information

VALVES & MEASUREMENT

VALVES & MEASUREMENT VALVES & MEASUREMENT TBV OPERATION AND MAINTENANCE MANUAL SERIES 1100: THREE PIECE BALL VALVE For technical questions, please contact the following: Engineering Department 1537 Grafton Road Millbury, MA

More information

Notes Session #2. The second gravity organization system is the relationship of the feet with the ground.

Notes Session #2. The second gravity organization system is the relationship of the feet with the ground. Notes Session #2 The first gravity organization system is the relationship of the head with space. The inner ear and the suboccipital muscles are critical here. The second gravity organization system is

More information

Stick Up Cam Battery

Stick Up Cam Battery Stick Up Cam Battery 1. Charge and insert the battery. Remove the battery cover. Twist the battery cover counterclockwise to unlock, then remove it from your Stick Up Cam. Charge the provided battery.

More information

Be g i n n i n g s. Ar c h e r y B E S T. A Step-by-Step Instructional Guide for Teaching Olympic Style Archery to New Archers

Be g i n n i n g s. Ar c h e r y B E S T. A Step-by-Step Instructional Guide for Teaching Olympic Style Archery to New Archers B E S T (Biomechanically Efficient Shooting Technique) Be g i n n i n g s in Ar c h e r y A Step-by-Step Instructional Guide for Teaching Olympic Style Archery to New Archers B E S T (Biomechanically

More information

DM-MBRD (English) Dealer's Manual. ROAD MTB Trekking. City Touring/ Comfort Bike. Rear Derailleur SLX RD-M7000 DEORE RD-M6000

DM-MBRD (English) Dealer's Manual. ROAD MTB Trekking. City Touring/ Comfort Bike. Rear Derailleur SLX RD-M7000 DEORE RD-M6000 (English) DM-MBRD001-04 Dealer's Manual ROAD MTB Trekking City Touring/ Comfort Bike URBAN SPORT E-BIKE Rear Derailleur SLX RD-M7000 DEORE RD-M6000 CONTENTS IMPORTANT NOTICE... 3 TO ENSURE SAFETY... 4

More information

DM-MBST (English) Dealer's Manual. ROAD MTB Trekking. City Touring/ Comfort Bike. Shifting lever. EZ-FIRE Plus ST-EF500 ST-EF510

DM-MBST (English) Dealer's Manual. ROAD MTB Trekking. City Touring/ Comfort Bike. Shifting lever. EZ-FIRE Plus ST-EF500 ST-EF510 (English) DM-MBST001-00 Dealer's Manual ROAD MTB Trekking City Touring/ Comfort Bike URBAN SPORT E-BIKE Shifting lever EZ-FIRE Plus ST-EF500 ST-EF510 CONTENTS IMPORTANT NOTICE... 3 TO ENSURE SAFETY...

More information

Kinetic chain checkpoints

Kinetic chain checkpoints Kinetic chain checkpoints Observations: Foot/ankle Knee Lumbo-Pelvic-Hip-Complex (LPHC) Shoulder and Cervical Spine (upper body) Each joint region has a specific and optimal motion based on its structure

More information

INSTALLATION INSTRUCTIONS FOR NEW MDS (SELF-LUBRICATING) NYLON STEERING COLUMN SUPPORT BUSHING

INSTALLATION INSTRUCTIONS FOR NEW MDS (SELF-LUBRICATING) NYLON STEERING COLUMN SUPPORT BUSHING INSTALLATION INSTRUCTIONS FOR NEW MDS (SELF-LUBRICATING) NYLON STEERING COLUMN SUPPORT BUSHING Please read the entire installation instructions before proceeding. If you're like me it's really hard, so

More information

1. Hip flexion Muscles: Iliopsoas (psoas major + iliacus)

1. Hip flexion Muscles: Iliopsoas (psoas major + iliacus) Chap. 5 Testing the muscles of the Lower Extremity Part I. Manual Muscle Testing of the hip joint muscles 1. Hip flexion Muscles: Iliopsoas (psoas major + iliacus) Rectus femoris Sartorius Tensor fascia

More information

KAYAK TECHNICAL TEMPLATE. Scott Oldershaw National Team Coach

KAYAK TECHNICAL TEMPLATE. Scott Oldershaw National Team Coach KAYAK TECHNICAL TEMPLATE Scott Oldershaw National Team Coach Revised 09/2009 Introduction This Kayak Technical Template is for coaches involved with athletes preparing for competition at the Canada Games,

More information

Shibari with Male subs

Shibari with Male subs Shibari with Male subs Exploring the Nuances with Tony Buff & Derek da Silva Safety First! Do not try this at home without the guidance of an experienced practitioner. Not only will it provide an opportunity

More information

Drive Belt Instructions

Drive Belt Instructions Drive Belt Safety Do not roll, pry, twist, invert or bend the belt back on itself. Do not zip tie the belt. The acceptable temperature range for your belt drive is -53 C to 85 C. Do not lubricate the belt

More information

RF-1. High Knee Marching, No Arms Run Form Drills. Improve running and movement technique

RF-1. High Knee Marching, No Arms Run Form Drills. Improve running and movement technique High Knee Marching, No Arms Run Form Drills RF- Stand on the doubles sideline with the body relaxed and little or no weight on your heels. Relax the upper body and do not use the arms. Lift the left knee

More information

Dances. Cross your right foot behind your left. Step to your left with your left foot. Step together and clap

Dances. Cross your right foot behind your left. Step to your left with your left foot. Step together and clap Dances 1. The Electric Slide- good for beginners, intermediate, and advanced Step to your right with your right foot Cross your left foot behind your right Step to your right with your right foot Step

More information

Colonoscopy: A Few Simple Rules

Colonoscopy: A Few Simple Rules Colonoscopy: A Few Simple Rules Jerome D. Waye, MD Center for Advanced Colonoscopy and Therapeutic Endoscopy-Sinai (CACTES) Mount Sinai Medical Center NYSGE GI Fellows 2018 Technique of Colonoscopy Completely

More information

When bowlers need extra confidence, Robby s products

When bowlers need extra confidence, Robby s products Robby s products have been the rock bowlers depend on to keep physically sharp and performing at their best. When bowlers need extra confidence, Robby s products are there. Just as there are many bowling

More information

A Publication Of The USA Hockey Coaching Education Program The USA Hockey Coaching Education Program is Presented By

A Publication Of The USA Hockey Coaching Education Program The USA Hockey Coaching Education Program is Presented By LEVEL 1 SKILL DEVELOPMENT MANUAL Lesson Manual B A Publication Of The USA Hockey Coaching Education Program The USA Hockey Coaching Education Program is Presented By LESSON B-1 SPECIFIC OBJECTIVES 1.

More information

S4W PRO ROBOT. User Manual. paddlepalace.com

S4W PRO ROBOT. User Manual. paddlepalace.com S4W PRO ROBOT paddlepalace.com 800-547-5891 503-777-2266 S4W Pro Taking Robot Technology to the Next Level The Paddle Palace S4W Pro takes robot technology to the next level. This innovative robot has

More information

Rigging it Right. Presented by Ron Barwick Service Manager for Half Hitch Hosted by: Bob Fowler

Rigging it Right. Presented by Ron Barwick Service Manager for Half Hitch Hosted by: Bob Fowler Rigging it Right Presented by Ron Barwick Service Manager for Half Hitch ron@halfhitch.com Hosted by: Bob Fowler bob.fowler@marinemax.com (850) 708-1317 marinemax.com www.halfhitch.com 1 The Uni-Knot Strong,

More information

The following lesson is excerpted from

The following lesson is excerpted from The following lesson is excerpted from A Fresh Approach to the Snare Drum is the most comprehensive method available that simultaneously provides instruction for rhythm reading, technique fundamentals,

More information

Volleyball Unit: Rules, serve, pass, set, rotation, moving to the ball, player position, ready

Volleyball Unit: Rules, serve, pass, set, rotation, moving to the ball, player position, ready Volleyball Unit: Rules, serve, pass, set, rotation, moving to the ball, player position, ready position, shuffling Monday, August 31 st : Lesson 1: Passing Psychomotor: Students will be able to do the

More information

VACUUM REGULATORS CONTENTS

VACUUM REGULATORS CONTENTS CAD drawing data catalog is available. ACCESSORIES GENERAL CATALOG AIR TREATMENT, AUXILIARY, VACUUM, AND FLUORORESIN PRODUCTS CONTENTS Small Regulators Features 759 Specifications, Order Codes, Flow Rate

More information

REVO LOW PROFILE INSTRUCTION MANUAL

REVO LOW PROFILE INSTRUCTION MANUAL REVO LOW PROFILE INSTRUCTION MANUAL a. Congratulations b. Pictures of Components c. Family Info d. How to Fill with Line e. Drag Adjustment f. Spool Tension Knob g. Removing the Sideplate h. Reel Function

More information

Tennis Elbow Solution Copyright 2008. TennisElbowSolution.com. All rights reserved. No portion of this manual or its supporting documents may be used, reproduced or transmitted in any form or by any means,

More information

ADAPTED SEATED MOUNTAIN

ADAPTED SEATED MOUNTAIN ADAPTED SEATED MOUNTAIN SEATED MOUNTAIN SEATED MOUNTAIN (ADAPTED) SEATED MOUNTAIN. Sit comfortably on the mat or on a small pillow or yoga block with legs crossed at the ankles, hands in the lap.. Engage

More information

AGILITY DRILLS DOCTORS, TRAINERS AND CONDITIONING COACHES

AGILITY DRILLS DOCTORS, TRAINERS AND CONDITIONING COACHES DOCTORS, TRAINERS AND CONDITIONING COACHES AGILITY DRILLS by Chip Sigmon Chip Sigmon has been the athletic trainer of the Charlotte Hornets (NBA), the Charlotte Sting (WNBA), and the Appalachian State

More information

Gripping rotary modules

Gripping rotary modules Gripping rotary modules Gripping rotary modules GRIPPING ROTARY MODULES Series Size Page Gripping rotary modules RP 314 RP 1212 318 RP 1216 322 RP 1520 326 RP 2120 330 RP 2128 334 RC 338 RC 1212 342 RC

More information

Forearm Pass (Bump) with Partner Start with toss. Use the forearm pass to rally back and forth with your partner.

Forearm Pass (Bump) with Partner Start with toss. Use the forearm pass to rally back and forth with your partner. Forearm Pass (Bump) with Partner Start with toss. Use the forearm pass to rally back and forth with your partner. Ready Position Place feet shoulder width apart with toes pointed straight ahead. Place

More information

LEVEL 1 SKILL DEVELOPMENT MANUAL

LEVEL 1 SKILL DEVELOPMENT MANUAL LEVEL 1 SKILL DEVELOPMENT MANUAL Lesson Manual C A Publication Of The USA Hockey Coaching Education Program The USA Hockey Coaching Education Program is Presented By LESSON C-1 SPECIFIC OBJECTIVES 1. Refine

More information

Athlete Profiling. Injury Prevention

Athlete Profiling. Injury Prevention Athlete Profiling Injury Prevention Fraser McKinney Physiotherapist Special interest in: Basketball Athletics Race Walking Research Performance markers (screening / HR assessments / biomechanics) Athlete

More information

- a set of known masses, - four weight hangers, - tape - a fulcrum upon which the meter stick can be mounted and pivoted - string - stopwatch

- a set of known masses, - four weight hangers, - tape - a fulcrum upon which the meter stick can be mounted and pivoted - string - stopwatch 1. In the laboratory, you are asked to determine the mass of a meter stick without using a scale of any kind. In addition to the meter stick, you may use any or all of the following equipment: - a set

More information

DATA EQUATIONS MATH ANSWER

DATA EQUATIONS MATH ANSWER HCP PHYSICS REVIEW SHEET MID TERM EXAM Concepts And Definitions 1. Definitions of fact, hypothesis, law, theory 2. Explain the scientific method 3. Difference between average and instantaneous speed and

More information

EXPERIMENTAL STUDY OF EXOSKELETON FOR ANKLE AND KNEE JOINT

EXPERIMENTAL STUDY OF EXOSKELETON FOR ANKLE AND KNEE JOINT EXPERIMENTAL STUDY OF EXOSKELETON FOR ANKLE AND KNEE JOINT PROJECT REFERENCE NO. : 37S0925 COLLEGE : NEW HORIZON COLLEGE OF ENGINEERING, BANGALORE BRANCH : MECHANICAL ENGINEERING GUIDES : DR GANESHA PRASAD

More information

Netball practical examination support materials

Netball practical examination support materials Netball Curriculum Council, 2009 This document apart from any third party copyright material contained in it may be freely copied, or communicated on an intranet, for non-commercial purposes by educational

More information

STUDENT S BOOK. TEAM SPORTS: play, cooperate and compete in English. Beatriz Ruiz Nova

STUDENT S BOOK. TEAM SPORTS: play, cooperate and compete in English. Beatriz Ruiz Nova STUDENT S BOOK TEAM SPORTS: play, cooperate and compete in English Beatriz Ruiz Nova 2008-2009 Index. INDEX 1. Basketball rules. 03 2. Basketball history. 07 3. Basketball games. 11 4. Volleyball rules.

More information

Lectric Cycles Mid-Drive Electric Motor Installation

Lectric Cycles Mid-Drive Electric Motor Installation Lectric Cycles Mid-Drive Electric Motor Installation This write-up describes the installation of a Lectric Cycles electric motor. The model is the e-rad Mid-Drive 750 Watt conversion kit, installed on

More information

RJT. Pupil Task Cards: Throwing JUMP THROW RUN

RJT. Pupil Task Cards: Throwing JUMP THROW RUN RJT s: Throwing RUN JUMP THROW s: Introduction Introduction to the s An important part of every child s cognitive development is to encourage them to explore new things and use self-guided learning to

More information

Straighten Up is an enjoyable very short spinal health program designed to help you feel and look your best. Basic Rules: 1. Think positively 2.

Straighten Up is an enjoyable very short spinal health program designed to help you feel and look your best. Basic Rules: 1. Think positively 2. Straighten Up is an enjoyable very short spinal health program designed to help you feel and look your best. Basic Rules: 1. Think positively 2. Stand tall in confident Inner Winner posture. 3. Breathe

More information