INTERNATIONAL. All Skill Levels Custom Programs Available for Teams, Associations & Rinks!

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1 INTERNATIONAL All Skill Levels Custom Programs Available for Teams, Associations & Rinks!

2 What is Power Skating? Hockey kids are put on the ice and told to move your feet fast. Too many learn to move their feet fast, but end up going nowhere fast. They need to be taught the proper techniques necessary to GO FAST. This is POWER SKATING. Power Skating is often thought of as conditioning for hockey players. WRONG! The true purpose of power skating is to teach players how to go somewhere FAST. Players who attend our power skating programs learn how to go FAST by learning how to properly execute every maneuver in the hockey repertoire. They become powerful, stable, efficient, and explosively fast skaters. How You Progress Through Laura s System We use a unique testing system developed by Laura Stamm. The purpose of this is to help players measure their improvement as they progress through our programs. As players move up through the testing system, their knowledge and ability to perform complicated skating maneuvers improves dramatically. Returning Laura Stamm students are given the option to have their skills tested through our Achievement Ranking System and compared to the standards set by Laura Stamm. There are 8 tests designed in increasing difficulty. The final test requires players to perform the most complex hockey moves, all done at top speed and with a puck.

3 Why Laura Stamm s System Recognized worldwide as the leader in speed development 45+ years of power skating instruction experience Hockey specific skating instruction Easy to understand Visualization teaching techniques Building block format Instructors trained and certified by Laura Stamm Programs Offered Clinics 4 6 Hours On-Ice Maneuvers Covered: Balance Forward/Backward Stride Crossovers Explosive Starts/Stops Speed with Pucks Resistance Drills 36 Players Max Advanced Clinics 8 10 Hours On-Ice For Travel Players that have already completed a Laura Stamm Program. Maneuvers Covered in addition to Clinics and Super Clinics: Tight Turns Change of Speed Moves Advanced Agility Moves Cross Over Toe Starts 28 Players Max Super Clinics 7 10 Hours On-Ice Maneuvers Covered in addition to Clinics: Lateral Mobility Turns and Transitions Agility Moves with pucks Angling Video Analysis (select programs only) 36 Players Max Workshops 7 9 Hours On-Ice Intensive, individualized training for high level players Individual Video Analysis Select: High Level Pee-Wee and Up (AA & AAA ONLY) 20 Players Max Elite: Varsity HS, Junior, Prep, College & Pro Players (15 years old and Up) 16 Players Max

4 Clinic = CL Super Clinic = SC Advanced Clinic = AC Elite & Select Workshop = WS ***We screen players for Advanced Clinics and Workshops*** Group A: Ages 7 11: Older players can take Group A if they feel it would be more appropriate for their skill level. Group B: Ages 11 Adult: Recommended for 11 year old travel hockey players and 11 year old returning Laura Stamm students. Group C: Read program description for ages and program type. CALIFORNIA ESCONDIDO Fri. Sun. April (Ice-Plex) Group A: 4/27: 5:30pm 7:30pm CL $229 4/28 & 4/29: 9:00am 11:00am Group B: 4/27: 7:45pm 9:45pm CL $229 4/28 & 4/29: 11:15am 1:15pm LAKEWOOD Mon. Wed. April 30 May 2 (THE RINKS - Lakewood Ice) Ages 7 Adult 5:10pm 7:10pm CL $229 OAKLAND Fri. Sun. May 4-6 (Oakland Ice Center) Group A: 5/4: 5:45pm 7:30pm CL $219 5/5: 11:30am 1:15pm 5/6: 11:00am 12:45pm Group B: 5/4: 7:45pm 9:30pm CL $219 5/5: 1:30pm 3:15pm 5/6: 1:00pm 2:45pm FREMONT Mon. Wed. May 7-9 (Sharks Ice Fremont) Ages 7 Adult 6:00pm 8:00pm CL $229 CONNECTICUT SOUTH WINDSOR Fri. Sun. March 9-11 (South Windsor Arena) 3/9: 6:40pm 8:40pm CL $229 Ages 8 - Adult 3/10 & 3/11: 3:10pm 5:10pm DARIEN Sat. & Sun. April 7 & 8 (Darien Ice Rink) Ages 8 - Adult 6:00pm 8:00pm CL $159 SIMSBURY Fri. Sun. April (ISCC) 4/13 & 4/14: 6:15pm 8:15pm CL $229 Ages 8 - Adult 4/15: 3:00pm 5:00pm DARIEN Fri. Sun. July (Darien Ice Rink) 7/27: 6:00pm 8:00pm CL $229 Ages 7 - Adult 7/28 & 7/29: 9:00am 11:00am NORTHFORD Mon. Thurs. July 30 August 2 (Northford Ice Pavilion) Group A: 12:15pm 2:00pm SC $239 Group B: 2:15pm 4:15pm SC $279 STAMFORD Fri. Sun. August (Chelsea Piers Connecticut) 8/10: 6:00pm 7:50pm CL $229 Ages 7 - Adult 8/11 & 8/12: 10:00am 11:50am SOUTH WINDSOR Mon. Fri. August (South Windsor Arena) Group A: 2:00pm 4:00pm SC $339 Group B: 4:30pm 6:30pm SC $339 MARYLAND BALTIMORE Fri. Sun. July (Mt. Pleasant Ice Arena) Group A: 7/13: 5:00pm 6:30pm CL $159 7/14 & 7/15: 9:00am 10:30am Group B: 7/13: 6:45pm 8:15pm CL $159 7/14 & 7/15: 10:45am 12:15pm LAUREL Mon. Thurs. July (Gardens Ice House) Group A: 10:00am 11:50am SC $279 Group B: 12:00pm 1:50pm SC $279 MASSACHUSETTS CANTON Mon. Fri. April (Canton Ice House) Ages 8 - Adult 9:00am 11:00am SC $339 Haverhill Fri. Sun. June 1-3 (Haverhill Valley Forum) 11 & Up / SELECT AA & AAA Players. 6/1: 5:00pm 7:00pm WS $399 Max Size = 20 Skaters 6/2 & 6/3: 1:00pm 3:30pm FOXBORO Mon. Thurs. June 4-7 (Foxboro Sports Center) 15 & Up / ELITE 6:10pm 8:40pm WS $549 For High School, Junior, College, & Pro Players. Max size = 16 Skaters ANDOVER Mon. Thurs. June (Phillips Academy Ice Rink) 15 & Up / ELITE 6:10pm 8:40pm WS $549 For High School, Junior, College, & Pro Players. Max size = 16 Skaters

5 MASSACHUSETTS Cont. FOXBORO Fri. - Sun. June (Foxboro Sports Center) 11 & Up / SELECT AA & AAA Players. 6/15: 5:00pm 7:00pm WS $399 Max Size = 20 Skaters 6/16: 1:00pm 3:30pm 6/17: 1:00pm 3:30pm ANDOVER Mon. Thurs. June (Phillips Academy Ice Rink) Group A: 9:20am 11:20am SC $289 Group B: 11:30am 1:30pm SC $289 GROUP C: AGES 11 - Adult Group C: 1:40pm 3:40pm AC $339 ALL GROUPS WITH VIDEO ANALYSIS HYANNIS Mon, Tues, & Thurs. July 2, 3 & 5 (Hyannis Youth and Group A: 4:00pm 6:00pm CL $229 Comm. Center) Group B: 6:10pm 8:10pm CL $229 FOXBORO Mon. Thurs. July 9-12 (Foxboro Sports Center) Group A: 7/ :00pm 2:30pm SC $339 7/12: 9:00am 11:30am Group B: 7/ :40pm 5:10pm SC $339 7/12: 11:40am 2:10pm KINGSTON Sat. & Sun. July 21 & 22 (The Bog Ice Arena) Ages 8 - Adult 10:00am 12:30pm CL $189 MARLBORO Mon. Thurs. July (Navin Arena) Group A: 9:00am 10:30am CL $219 Group B: 10:40am 12:40pm SC $279 SOUTH DENNIS Mon. Thurs. July (Tony Kent Arena) Group A: 5:00pm 6:50pm SC $269 Group B: 7:00pm 8:50pm SC $269 GROUP C: AGES 7 11 Group C: 3:00pm 4:50pm SC $269 LAWRENCE Mon. Thurs. July 30 August 2 (Lawrence Valley Forum) Group A: 11:30am 1:30pm SC $279 Group B: 1:40pm 3:40pm SC $279 CONCORD Fri. Sun. August 3-5 (Valley Sports Arena) 8/3: 6:20pm 8:20pm CL $229 Ages 8 - Adult 8/4 & 8/5: 10:40am 12:40pm ATTLEBORO Mon. Thurs. August 6-9 (New England Sport Village) Group A: 11:00am 1:30pm SC $339 Group B: 1:40pm 4:10pm SC $339 CONCORD Fri. Sun. August (Valley Sports Arena) ***Female Players Only*** 8/10: 6:20pm 8:20pm CL $229 Ages 8 - Adult 8/11 & 8/12: 10:40am 12:40pm ANDOVER Mon. Thurs. August (Phillips Academy Ice Rink) Group A: 1:40pm 3:40pm SC $279 Group B: 3:50pm 5:50pm SC $279 GROUP C: AGES 7 11 Group C: 11:30am 1:30pm SC $279 CANTON Mon. Thurs. August (Canton Ice House) Group A: 10:00am 12:00pm SC $279 Group B: 12:10pm 2:10pm SC $279 NEW HAMPSHIRE HOOKSETT Mon. Thurs. August 6-9 (Tri Town Arena) Group A: 5:10pm 6:40pm CL $229 Group B: 6:50pm 8:50pm SC $279 NEW JERSEY RED BANK Fri. Sun. May (Red Bank Armory Ice Complex) 5/25: 5:45pm 7:45pm CL $239 Ages 8 Adult 5/26 & 5/27: 3:00pm 5:00pm WAYNE Mon. Thurs. July 9-12 (Ice Vault Arena) Group A: 4:30pm- 6:30pm SC $289 Group B: 6:45pm 8:45pm SC $289 ALL GROUPS WITH VIDEO ANALYSIS MORRISTOWN Sat. & Sun. August 4 & 5 (Mennen Sports Arena) 11 & Up / SELECT AA & AAA Players. 8:00am 10:00am WS $399 Max Size = 20 Skaters & 11:00am 12:30pm RED BANK Sat. & Sun. August 25 & 26 (Red Bank Armory Ice Complex) Ages 8 - Adult 3:00pm 5:30pm CL $209 NEW YORK PALISADES Mon. Wed. February (Palisades Center Ice Rink) Ages 7 Adult 9:00am 11:00am CL $229 MAMARONECK Wed. & Thurs. March & (Hommocks Park Ice Rink) Group A: Ages 6-9 3/14 & 3/21: 5:00pm 6:30pm CL $209 3/15 & 3/22: 5:30pm 6:30pm Group B: Ages 10 Adult 6:45pm 8:15pm CL $249

6 New York Cont. PALISADES Fri. Sun. April 6-8 (Palisades Center Ice Rink) 4/6: 5:45pm 7:45pm CL $229 Ages 8 - Adult 4/7 & 4/8: 10:00am 12:00pm ALBANY Fri. Sun. April (Albany County Group A: 4/13 & 4/14: 5:50pm 7:20pm CL $135 Hockey Facility) 4/15: 9:10am 10:40am Group B: 4/13 & 4/14: 7:30pm 9:00pm CL $135 4/15: 10:50am 12:20pm LONG BEACH Sat. & Sun. April 28 & 29 (Long Beach Ice Arena) Ages 7 Adult 9:00am 11:30am CL $189 BUFFALO Fri. Sun. May 4-6 (Northtown Center at Amherst) Group A: 5:00pm - 6:50pm CL $169 Group B: 7:00pm - 8:50pm CL $169 SYRACUSE Fri. Sun. May (Meachem Ice Rink) Group A: 5/18: 5:00pm 6:30pm CL $159 5/19 & 5/20: 10:00am 12:00pm Group B: 5/18: 6:45pm 8:15pm CL $159 5/19 & 5/20: 12:15pm 2:15pm ELMSFORD Mon. Fri. June (Westchester Skating Group A: 9:00am 11:00am SC $349 Academy) Group B: 11:15am 1:15pm SC $349 SYRACUSE Mon. Thurs. July (Meachem Ice Rink) Group A: 5:00pm 6:50pm CL $209 Group B: 7:00pm 8:50pm CL $209 ALBANY Mon. Fri. July 30 August 3 (Albany County Group A: 9:00am 11:00am SC $269 Hockey Facility) Group B: 11:30am 1:30pm SC $269 BREWSTER Mon. Thurs. August 6-9 (Brewster Ice Arena) Group A: 5:00pm 6:30pm CL $229 Group B: 6:45pm 8:45pm SC $279 BUFFALO Mon. Fri. August (Northtown Center at Amherst) Group A: 1:30pm 3:20pm SC $259 Group B: 3:30pm 5:20pm SC $259 PALISADES Mon. Fri. August (Palisades Center Ice Rink) Ages 7 Adult 9:30am 11:30am SC $339 PENNSYLVANIA HATFIELD Mon. Wed. March (Hatfield Ice Arena) Group A: 5:00pm 6:30pm CL $159 Group B: 6:45pm 8:15pm CL $159 HATFIELD Mon. Thurs. June (Hatfield Ice Arena) Group A: 4:30pm 6:30pm SC $279 Group B: 6:45pm 8:45pm SC $279 Group C: Ages 11 - Adult Group C: 2:15pm 4:15pm AC $339 RHODE ISLAND NORTH SMITHFIELD Fri. Sun. April (RI Sports Center) Group A: 4/20: 5:00pm- 6:30pm CL $189 4/21 & 4/22: 9:00am 11:00am Group B: 4/20: 6:40pm 8:10pm CL $189 4/21 & 4/22: 11:10am 1:10pm NORTH SMITHFIELD Mon. Thurs. July (RI Sports Center) Group A: 5:00pm 7:00pm SC $279 Group B: 7:10pm 9:10pm SC $279 VERMONT WATERBURY Mon. Thurs. June 18 June 21 (The Ice Center) Group A: 5:00pm 6:30pm CL $169 Group B: 6:45pm 8:45pm SC $219 Group C: Ages 11 - Adult Group C: 2:45pm 4:45pm AC $279 BURLINGTON Mon. Thurs. July (Leddy Park Arena) Group A: 4:50pm 6:50pm SC $219 Group B: 7:00pm 9:00pm SC $219 WATERBURY Mon. Fri. August (The Ice Center) Group A: 5:00pm 6:30pm SC $209 Group B: 6:45pm 8:45pm SC $269 Group C: Ages 7-11 Group C: 3:15pm 4:45pm SC $209 VIRGINIA ARLINGTON Fri. Sun. March (Kettler Capitals Group A: 3/23: 5:15pm 6:45pm CL $179 IcePlex) 3/24 & 3/25: 8:15am 9:45am Group B: 3/23: 7:00pm 8:30pm CL $179 3/24 & 3/25: 10:00am 11:30am ARLINGTON Mon. Thurs. July 9-12 (Kettler Capitals Iceplex) Group A: 5:15pm 7:05pm SC $279 Group B: 7:20pm 9:10pm SC $279

7

8 Bringing over 45 years of Power Skating experience into your own home!

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