Tentative Workshop Location: Wadsworth Middle School, 150 Silvercreek Road, Wadsworth, OH 44281

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1 Jammin Double Dutch Workshop - November 21, 2015 (Sat) 12 PM 7 PM (Registration begins at 11:30 AM) $45 includes registration and t-shirt. ($40 early registration) ADULT Jump Rope Session - November 21, 2015 (Sat) 12:30 PM 6:30 PM $30 includes registration ($25 early registration) Jump Gymnastics Workshop - November 22, 2015 (Sun) 8 AM 12 PM (Registration begins at 7:30 AM) $35 includes registration. ($30 early registration) Tentative Workshop Location: Wadsworth Middle School, 150 Silvercreek Road, Wadsworth, OH Dear Coaches: The Jammin Jumpers are hosting our Ninth Annual Jammin Double Dutch Workshop and Fourth Annual Jump Gymnastics Workshop. These workshops will be set up for individual or team jumpers. It will be a great way to introduce an athlete to double dutch or prepare jumpers for Regional, AAU, Nationals, Pan American, or World Competitions. Each participant will have the opportunity to learn Double Dutch entry, exits, speed, power, freestyle tricks, turner exchanges, DDC, Skip Traq technology, and hip hop. The Jammin Double Dutch Staff will perform a JUMP SPECTACULAR performance at the conclusion of the workshop. Our Jump Gymnastics Workshop is geared to teach beginner, basic, intermediate, and advanced jump gymnastics with jump rope application in mind for all jumpers. Gym doors open on Saturday at 11:30 AM for the Jammin Double Dutch Workshop and Sunday at 7:30 AM for the Jump Gymnastics Workshop at Wadsworth Middle School. No early entry will be allowed. There will be a coach s session to help coaches gain experience and ideas to coach their team. Adult Jump will challenge adults 25 & older. World Jump Rope judges training level 1 & 2 will be available on Saturday. Private lessons will be available on Friday evening or Saturday morning. Food is provided at our concession stand during all sessions on Saturday. Subway dinner is available for $7. The Jammin Double Dutch Workshop is limited to 300 participants and the Jump Gymnastics Workshop is limited to 150 participants with preference given to pre-registration. Please register on line at Send all indemnity forms and a check or money order to Jammin Jumpers, 941 Longbrook Drive, Wadsworth, Ohio by October 23, 2015 for early registration. Checks or money orders are to be made out to Jammin Jumpers Jump Rope Team. (Please, one check per team.) If you have questions, call us! If you are new at jump rope and need a little help, call us! Visit our web-site at This competition is a fun and exciting experience for all jumpers. See you there. Jammin Jumpers Jump Rope Team Anita Gabel, Head Coach (330) jamminjumpers98@gmail.com

Name Age Team Male or Female Address Phone E-Mail Jammin Double Dutch Workshop 11/21 $45 Early Registration before 10/23/15 $40 T-shirt (choose size) YS YM YL AS AM AL AXL Jumper T-shirt Included

(FREE) Adult Jump Session $30 Early Registration before 10/23/15 $25 $20 Private Single Freestyle Lesson (Friday, November 20, 2015) $20 ($10 Per Person) Wheel or Pairs Freestyle Lesson (Friday,

Speed Certification (Saturday, November 21, 2014 from 12:30 2:30 PM) $15 WJR Level 1 Judge Certification (Saturday, November 21, 2015 from 12:30 6 PM) $15 WJR Level 2 Judge Certification (Saturday,

In consideration of acceptance of this application, I hereby release all persons associated with the Jammin Double Dutch & Gymnastics Workshop, Jammin Jumpers Jump Rope Team, Inc.

2 Name Age Team Male or Female Address Phone Jammin Double Dutch Workshop 11/21 $45 Early Registration before 10/23/15 $40 T-shirt (choose size) YS YM YL AS AM AL AXL Jumper T-shirt Included Subway Dinner $7 (choose one) Turkey Italian Ham Veggie Extra T-Shirt $15 (choose size) YS YM YL AS AM AL AXL Jump Gymnastics Workshop 11/22 $35 Early Registration before 10/23/15 $30 Coaches Session (FREE) Adult Jump Session $30 Early Registration before 10/23/15 $25 $20 Private Single Freestyle Lesson (Friday, November 20, 2015) $20 ($10 Per Person) Wheel or Pairs Freestyle Lesson (Friday, November 20, 2015) Choose a time slot: 6 7 PM 7 8 PM 8 9 PM $24 ($8 Per Person) Private Double Dutch Freestyle Lesson (Friday, November 20, 2015) Choose a time slot: 6 7 PM 7 8 PM 8 9 PM $10 WJR Speed Certification (Saturday, November 21, 2014 from 12:30 2:30 PM) $15 WJR Level 1 Judge Certification (Saturday, November 21, 2015 from 12:30 6 PM) $15 WJR Level 2 Judge Certification (Saturday, November 21, 2015 from 12:30 6 PM) Total PARTICIPANT RELEASE AND INDEMNITY AGREEMENT I hereby request your acceptance of this application for registration in the Double Dutch Workshop for. In consideration of acceptance of this application, I hereby release all persons associated with the Jammin Double Dutch & Gymnastics Workshop, Jammin Jumpers Jump Rope Team, Inc., Norton City Schools or Wadsworth City Schools from all claims and causes of action arising from injury, whether such injury is the result of negligence or some other cause. If medical attention is required for injury or illness while at the Double Dutch & Gymnastics Workshop, I give my permission for such medical care and I will be financially responsible. Yes, I give permission for the workshop photos that may include my son/daughter to be used on the Jammin Jumper web-site or with promotional media releases. I understand that no names will be posted with these photos. Signature of Parent or Guardian Date

3 The skill level sheet is used only as a reference for coach s recommendation of jumper s skill level. The jumper must be able to perform every skill to be recommended for that level. This will help us in planning our staff for the workshop. Jumpers will be placed in levels when they arrive at the workshop based on trick demonstrations. Double Dutch Skills Test Level 1 Level 2 Level 3 Level 4 Beginners! Basic Up-the-ladder Turning while rotating Turning for Pop-Ups Intermediate Up-theladder sequence Turning for gymnastics inside the ropes Turning for Pinwheels & Pop-Ups Complex Up-the-ladder sequence with rotation Cross while turning Turning for Quads Entrances & Exit Single Jump through Double Jump Through Slow Switch Fast Switch (circle switch) Leap Frog Fast Switches with gymnastics entries Crabs Cartwheel out or into the rope Mountain Climbers Frog or Push up Sequence of 3+ Power moves Gymnastics Skills Test Level 1 Level 2 Level 3 Level 4 Balance control (10 sec.) Balance control (20 sec.) Handstand hold (10 sec.) Handstand hold (20 sec.) Forward roll Rolls on Floor Rolls on floor (Fd/Bk) Dive rolls on floor Cartwheel Cartwheel One handed cartwheel Aerial Bridge holds Round off Round off rebound Back handspring Fake push up Push ups Walkovers Walkouts Fake donkey kick Donkey kicks Push up to crabs & donkey kicks in a row Vault over seated jumper Vault over squatted Vault over standing jumper jumper Front handspring Kamikazes combos Kip Vault Tucks and Layouts

4 Jump Rope Coaches Session Wadsworth Middle school November 21, :30 PM 6:00 PM This is a tentative schedule. Sessions will progress based on the needs of the Coaches that attend. Hotel Information 12:30 1:30 Intro to Staff/Group Activity 1:30 2:00 Team Goals/Jumper Goals Team or Lesson Warm ups Conditioning Drills 2:00 3:00 Practice Skill Development 3:00 3:30 Speed Events 3:30 4:30 Dinner 4:30 5:00 Gymnastics Development 5:00 6:00 Team Organization Fundraisers Workshops Competitions Make your reservations ASAP. Mention that you are with the Jammin Jumpers Double Dutch Workshop. If you have any concerns, please contact us. Holiday Inn Express 231 Park Center Drive Deluxe Guest Room (One King or Two Queens) $ Wadsworth, OH Executive Suite (One King or Two Queens) $ Whirlpool Suite $ Comfort Inn & Suites 5 Park Center Drive Deluxe Guest Room (One King or Two Queens) $ Wadsworth, OH Executive Suite (One King or Two Queens) $ Whirlpool Suite $ Visit

5 Team Registration will take place on line at Look under the Events tab, then click on All Events to get to Jammin Double Dutch Workshop On line registration is from September 1 November 10, On line Team Registration Includes: 1. Register your team 2. Create your Team Roster Name Date of Birth Gender 3. Add your team participants under Attendance & Payment 4. Enter the event registration information Jammin Double Dutch Workshop Registration Jump Gymnastics Workshop Registration Participant Shirt Size Jumper Skill Level Extra Items o Dinner o Extra T-Shirt o Adult Jump o Private Lessons o WJR Judges Certification Please send all JDDW Registration Forms (one for each participant) & Payment to: Jammin Jumpers Jump Rope Team Jammin Double Dutch & Jump Gymnastics Workshop 941 Longbrook Drive Wadsworth, Ohio *Must be postmarked by November 10, 2015! **Please send any team changes to jamminjumpers98@gmail.com after November 10, 2015!

USA Jump Rope Staff in Training, Level 1 (SIT) Program (Formerly All-Stars in Training)

USA Jump Rope Staff in Training, Level 1 (SIT) Program (Formerly All-Stars in Training) What is the USAJR Staff in Training, Level 1 Program? The "Staff in Training" program (formerly called All-Stars in Training ) is a hands-on training program taught by the USA Jump Rope All-Stars. This