Improving Athletes Performance and Motivation with Training Plans

Transcription

1 Event Director s Best Practices Webinar Series Presents: Call-in for audio For audio dial-in: Ireland: United Kingdom: Conference Code: Improving Athletes Performance and Motivation with Training Plans Eliot Challifour Founder, Votwo March, 16th 2012

2 Today s Speakers Moderator Guest Speakers Ana Jesus Marketing Manager Active Network Eliot Challifour Director Votwo ltd Adam Hedley-Smith Account Manager Active Network

3 Webinar Agenda Training plan variables for clients Support material for training plans ActiveTrainer platform functions and benefits Adopting the training plans

4 Speaker Profile Eliot Challifour BA [hons] Coach Education and Sports Development, University of Bath. Has competed in triathlon / multi-sport events for over 15 years including representing GB as a junior and senior elite at World Champs, sub 9h ironman, top finishes, competed in MDS and currently adventure racing. Set up votwo ltd with Andy Blow in 2005 Set up and manages the Porsche Human Performance Centre, Silverstone since 2008.

5 Training Plan Variables Compete or Complete training plans Running 5km,10km,half and full marathon plans. Triathlon sprint, Olympic, middle and long distance plans. Compete plans are selected based on hours available to train: <8h, 8-10h, 10-12h, 12+h for triathlons. User assumptions: You are fit, healthy and injury free Are able to swim, cycle and run Have appropriate training kit Training is structured based on variables of a typical user. Please consult a doctor prior to starting the training plan if your general health is not of a good standard or consult a physiotherapist if you are currently injured.

6 Support Material for Training Plans Training intensity prescription Training zone calculator Swimming and running pacing charts Detailed user guide: Goal setting Training and racing tips How to adapt the training plan Establishing training zones Further reading on area s such as: principle of over load, specificity, reversibility, volume, intensity, recovery, tapering etc

7 Support Material for Training Plans

8 Training Plans - Benefits Benefits for Athletes: Enhance race experience Better preparation leads to greater enjoyment on race day Help in goals achievement: Beat personal best Finish the race without stopping Prepare for the first race Benefits for Event Organisers: Reinforce event brand through custom-branded training plan Distinguish the race with first class participant support Increase sponsor value by integrating logos on training calendars Online training participants create aditional visits to event website

9 Training Plans - Marketing STEP 1: Event Registration Form - Add a link on your event confirmation page for participants to add Training Plans to their basket. Contact adam.hedleysmith@activenetwork.com for help on how to integrate training plan sales into your online registration form

10 Training Plans - Marketing STEP 2: Event Website - Showcase training plans in various sections of your website

11 Training Plans - Marketing STEP 3: Collateral Promote training plans through printed materials by adding the logo or a sentence about the offering in your event brochures, leaflets, direct mail postcards, advertisements and others. Highlight New! Online Training program! on all printed materials. Place your website address prominently on all materials. If you have more than one race a year, insert a flyer into your race bags to get people excited about registering and training for your next event. STEP 4: Marketing Whenever you send race updates or event information s to your database, announce your new training program as well. Include links directly to your training page from s. Include a Forward to a Friend feature.

12 Training Plans - Marketing STEP 5: Newsletters Monthly event newsletters will keep your past and new participants engaged with the event all year long. Communicating your training plans through this means will entice athletes to register earlier and help them get better prepared for the race. Highlight your new online training programs in every edition. Include links directly to the training page of your website. Use registrants quotes to show how training can work for anyone. STEP 6: Press Releases The offering of your new training plans to participants can be a great angle to grab reporters attention to your race and publish it in the media. Idea: Find a media personality to train and participate in your event. Suggest that they track and report on their training progress.

13 The ActiveTrainer What is ActiveTrainer? Launched in 2005 Training plans designed by highly experienced coaches and athletes Adaptable plans to running, cycling and triathlon events Detailed training content allow for plans to suit both beginners and experienced athletes Suitable to use for competitive or fitness goals ActiveTrainer Characteristics Fully customisable training plans by distance, ability level and time-goals Seamless event website integration with event logo on training log/ s 24/7 access to personal online training calendar and daily training s

14 The ActiveTrainer How it works: Event Directors add ActiveTrainer to their website Training plan can be setup to lock the end date of the training program as the event date Participants visit the event website, select the training link, and will be directed to the event s custom ActiveTrainer page to select a program. Athletes can preview the plans before purchase: 2-week program snapshot. After download, each athlete receives an confirmation with a link to their personal online training log and program. If event is not setup with ActiveTrainer, participants can purchase plan directly here

15 The ActiveTrainer Customised Event Plan - Training calendar Example 1

16 The ActiveTrainer Customised Event Plan - Training calendar Example 2

17 The ActiveTrainer Customised Event Plan - Training route

18 The ActiveTrainer Customised Event Plan - Training route Example 2

19 The ActiveTrainer Pricing for athletes Training plans range between 7.99 GBP and GBP depending on: Distance Training plan length Plans available for beginners and experienced athletes Free for event to set-up Pricing for event organisers Contact

20 ActiveTrainer Testimonials Proven results by Event Directors and Athletes Event Director We were thrilled with how easy it was to get the training plans integrated with our events and sell hundreds of plans. The increase in revenue was immediate. Even more important, our participants loved the new training plan offering and I believe it helped improve their race experience. Dawn Reichert, Race Director, PF Chang s Rock n Roll Marathon Event Participant I m sure you guys are getting inundated with results s, but I did want to send a quick thank you for a great training program. I m happy to report that I blew my goal away this year by finishing at 1:56:44 more than 15 minutes faster than last year. Arland, PF Chang s Rock n Roll Half Marathon

21 Adopting the Training Plans GET Setup If you are an event organiser and would like to offer your participants with an ActiveTrainer customised plan to your race Adam at If you are a participant and would like to kick start your training in a disciplined way with one of VoTwo s Training Programs visit

22 Questions & Answers? Votwo Speaker Name: Eliot Challifour Tel: Active Network Speaker: Adam Hedley-Smith Tel: +44 (0) LinkedIn Group: Sports Events Organisers Forum

23 Thank you for attending! Would you like to be a speaker at a future Active Network webinar? Contact Ana Jesus on the below: marketing.global@activenetwork.com Special Thanks to Elliot Challifour