55+ SPRING AND SUMMER ACTIVITIES MAY 1 AUGUST 31, 2018 REGISTRATION BEGINS APRIL 17

Transcription

1 55+ SPRING AND SUMMER ACTIVITIES MAY 1 AUGUST 31, 2018 FLOWER CITY SENIORS RECREATION CENTRE FLOWER CITY LAWN BOWLING FACILITY REGISTRATION BEGINS APRIL 17 brampton.ca brampton.ca

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3 Welcome to Flower City Seniors Recreation Centre Flower City Seniors Recreation Centre is a municipal recreation facility operated by the City of Brampton, Community Services Department, Recreation and Culture Division. Contents Our goal is to provide an extensive range of social, health, recreational and educational opportunities for adults age 55 and older. Each and every customer is important to us. We encourage participation, independence, growth and learning for all who come to the Centre. Alternate formats of this guide available upon request. Recreation Supervisor: Christine Hogg chris.hogg@brampton.ca Recreation Coordinator: Kyra Bishop kyra.bishop@brampton.ca Recreation Programmers: Laurelle Carrigan Katie Smith Kayla Wadden Facility Clerk: Joan Hoffman laurelle.carrigan@brampton.ca katie.smith@brampton.ca kayla.wadden@brampton.ca joan.hoffman@brampton.ca Flower City Seniors Recreation Centre 8870 McLaughlin Road Brampton, Ontario L6Y 5T1 Phone: Fax: Office Hours: Monday to Friday Saturday Sunday 8:00 am 8:30 pm 8:30 am 2:30 pm 8:30 am 3:00 pm Flower City Lawn Bowling Facility 8910 McLaughlin Road Brampton, Ontario L6Y 5T1 Contents Membership Information...2 Registration Information...3 General Information...5 Arts and Crafts...7 Cards...12 Dance, Drama and Music...13 Education and Culture...17 Fitness and Health...25 Salon Services...35 Sports and Games...39 Special Events...43 Travel...45 Closure Dates Victoria Day Monday, May 21 Canada Day Sunday, July 1 Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 1

4 Membership Information Membership The Flower City Seniors Recreation Centre is for adults age 55 and older. The Centre provides a wide variety of accessible programs, special events, travel, services and volunteer opportunities. Brampton residents 55 years of age and older are welcome to join the Centre for an annual membership fee of $20.50; non-residents may join for $ Membership is free of charge for anyone over the age of 90. Proof of age may be requested at the time of registration. Memberships are valid for one year from the date of purchase. Please carry your membership card with you at all times. Please note that membership fees are non-refundable. Once you have a valid membership, additional fees are required to participate in programs, special events and bus trips. Change of Address Have you moved or changed any of your contact phone numbers? Please advise Customer Service if you have moved, changed your phone number or your emergency contact numbers since becoming a member. Flower City Seniors Recreation Centre Advisory Committee The responsibility of the Advisory Committee is to act as a liaison between the seniors and the City of Brampton. The committee provides advice based on input received to improve the programs, policies and services. Minutes of the monthly meetings are stored in the library. Members are welcome to read minutes of the meetings. Your Advisory Committee Members are: Pat, Hanne, Mary, Irene, Dennis, Licia, Barb Benefits of Membership Your membership at Flower City Seniors Recreation Centre entitles you to: Participate in all programs, salon services, special events and travel offered at the Centre Program Activities Brochures Hold office on the Centre s Advisory Committee Have a direct link with local government through the Public Services Department Keep up to date on the latest information involving seniors such as local initiatives, health care, community support and social services Become involved in meaningful and rewarding volunteer work Most importantly, meet new friends! Registration Programs These programs are offered on an ongoing basis unless otherwise stated. Participants are not required to sign up in advance for drop-in programs. In order to participate in a drop-in program, you are required to pay the fee listed under the course description each time you come to participate. programs begin the week of May 1, Registered Programs Participants are required to sign up in advance for programs that have a registration code. Registered programs have specific start and end dates listed in the program description. Registrations cannot be processed if your membership card is not up to date. Note that your membership must be valid for the duration of a program, event or bus trip in order for it to be processed. Registration for programs begins Tuesday, April 17 at 8:30 am. 2 Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

5 Non-residents Program Fees A surcharge fee of 25% per person, per program, up to a maximum of $50 per person, per program, per session, will be added to the registration fee of all non-residents. Non-residents do not qualify for special discounts. Proof of residency may be requested at time of registration. For the purposes of this section, City of Brampton ratepayers are considered residents. Withdrawal Requests Membership There are no refunds for membership fees. Programs Requests must be made no later than one business day prior to the third class (unless otherwise indicated). Requests made due to medical reasons must be accompanied by medical documentation. Requests will be processed as of the date official notification is received and will not be backdated. Requests will be prorated to reflect the number of classes having already occurred. Make-up classes will not be granted for classes that are not attended due to illness, weather, or personal emergency. Refund requests are subject to a $10 administration fee for each refund requested per person, per program. Special Events and Travel Requests will only be accepted at Flower City Seniors Recreation Centre. Travel requests will only be considered if the place is filled by another person on the waitlist prior to departure date. If filled, the requesting individual is only eligible to a partial refund (less a $10 Administration Fee). Transfers will not be considered. Special Events are non-transferable. How to Register In Person Participants may register for programs, special events and bus trips in person at any recreation facility. Please contact the facility to obtain hours of operation for program registration. Anyone who registers in person is required to sign a waiver. If someone is registering on your behalf at a recreation centre, you are required to have the registration form filled out and signed. Accepted payment methods are: Cash / Cheque / Debit Card / Credit Card (Visa, MasterCard, American Express) By Mail You can mail or drop off your registration form to the Flower City Seniors Recreation Centre. Registrations will be processed on a first come, first served basis. In-person registration will be given a priority. Interactive Voice Registration (IVR) and Web Registration To register using IVR and/or web, you will need the following: Family Personal Identification Number (PIN)* Client Barcode* Program Code for first choice and alternatives Credit Card Number and Expiry Date *To obtain your PIN and Barcode numbers please contact: Express Support expresssupport@brampton.ca Your local recreation centre Interactive Voice Registration Call Follow the voice prompts If you need assistance while in the IVR system, press 0 during regular business hours to speak with a customer service representative Make your payment by credit card Record your receipt number A receipt will be mailed to you within two weeks of your registration Web Visit Online Services, Recreation, Registration Select your programs and click Checkout Make your payment by credit card Print your receipt from your browser if you wish A receipt will be ed to you after you complete your transaction Please Note IVR/Web Registration will be available until the course start date Your account balance must be $0 to be eligible to use IVR/Web registration All participants must meet the age requirements of the courses as listed in the guide For transfer and/or refund information, please refer to the refund policies on this page Payment must be completed and accepted prior to disconnecting or all registrations will be void IVR/Web registration will not accept post-dated payments If you need help with the above process, you can call Express Support at between the hours of 9:00 am and 8:00 pm. Registration Information Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 3

6 SENIORS CENTRE REGISTRATION FORM FLOWER CITY SENIORS CENTRE A: FAMILY INFORMATION (Please print clearly) Do you have an existing Family Account? YES NO Has your address, phone number, or changed? YES NO LAST NAME FIRST NAME SEX (M / F) ADDRESS CITY POSTAL CODE BIRTH DATE mm / dd / yy HOME PHONE # ALT PHONE # MEMBERSHIP # EMERGENCY CONTACT LAST NAME EMERGENCY CONTACT FIRST NAME PHONE # RELATIONSHIP B: PARTICIPANT INFORMATION COURSE BARCODE ACTIVITY NAME LOCATION DAY START DATE TIME FEE $ $ $ $ $ $ $ $ C: WAIVER I agree to release, indemnify and save harmless the City from and against all claims, proceedings and/or actions in respect of any costs, losses, damage or injury arising by reason of my or the Dependant Registrants participation in any activities offered by the City of Brampton s Public Services Department, or by reason of the provision of medical care by the City to me or the Dependant Registrants. Participant s Signature Date D: PAYMENT PAYMENT TYPE: Cash Cheque AMEX VISA MasterCard * Prepaid Cards cannot be used. * CREDIT CARD # EXPIRY DATE TOTAL FEES $ CARDHOLDER SIGNATURE DATE m m y y Non-Residents add 25% per person, per program (up to a maximum of $50) $ mm / dd / yy TOTAL AMOUNT DUE $ The personal information on this form is collected under authority of the Municipal Act SO 2001, c. 25. The information will be used for program registration and seeking medical assistance for the participant. Questions about the collection of personal information should be directed to the City of Brampton, Public Services Department at Please review the City s Privacy statement for more information. Date revised: 08/18/15 4 Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

7 Parking Designated Flower City Seniors Recreation Centre parking is located directly in front of the building and additional parking is located on the west side of the building. Bus Transportation Brampton Transit is pleased to serve the Flower City Seniors Centre seven days a week! Catch Route 1/1A Queen into the Flower City Community Campus at these times: Monday to Friday 1/1A Eastbound 1:02 pm, 2:34 pm, 3:12 pm Westbound 8:44 am, 9:39 am, 1:06 pm Catch Route 3A McLaughlin into the Flower City Community Campus between these hours: Monday to Friday 7:30 am 10:00 pm 3A Saturday 8:00 am 4:00 pm Sundays 8:00 am 6:00 pm WiFi For those wishing to stay connected, we have free WiFi for your convenience. Advertising If you are interested in advertising in our brochure, please contact Kyra Bishop at or kyra.bishop@brampton.ca to discuss rates and submission deadlines. Disclaimer All precautions are taken to ensure that accurate information and prices are printed in this brochure. Rates are subject to change and notice will be posted at the Centre if a rate adjustment is required. Occasionally, room locations, times and dates are changed between the printing of the brochure and the start of programs. We kindly remind you to check your registration receipt for updates, and watch for notices posted in the Centre. General Information For detailed schedule information, please call Flower City Lawn Bowling Facility The Flower City Lawn Bowling Facility is adjacent to the Seniors Centre to facilitate linkages and sharing of program space between the two facilities. Please note some Flower City Seniors Recreation Centre programs will take place at this facility and the location will be included in the program description. City-Wide Adult 55+ Programs The City of Brampton is committed to providing quality programs for adults 55+. Refer to the Recreation Guide for a full list of programs available in local facilities for adults 55+. Gift Certificates Looking for the perfect gift for that hard-to-buy-for person? Gift certificates for memberships may be purchased at Customer Service. The City of Brampton does not necessarily endorse paid advertisements in this brochure. Flower City Library All books, magazines, puzzles and movies may be borrowed for your enjoyment. Please use the sign-out book provided when borrowing items. Donations are accepted for gently used books. Please ensure all donated books are produced after 2000, in good condition and are not hard covered. Donations can be left in the wooden drop off box located in the front entrance of the centre. Well Wishers Sympathy and get well cards for those members who are hospitalized are mailed from the Centre. If you know of any card that should be sent, please notify the staff at Customer Service. Farewell Notices When we are notified of a member s passing, a notice will be posted in the main entrance. Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 5

8 General Information Course Cancellations Programs, special events and bus trips are cancelled when minimum registration numbers are not met. Don t wait for the last minute to register, do it now! The cancellation process starts one week prior to commencement of programs, special events and bus trips. You will be notified at that time if your program is cancelled. Comments, Suggestions and Kudos We value your ideas. Let us know how we can serve you better. The suggestion box is on the wall next to Member Services. Participating in Physical Activity It is recommended that your physician be consulted prior to the start of any physical activity. Call us to set up your appointment Choose the Hearing Aids that fit you Perfectly Hearing aids custom-tailored for you Try before you buy at Brampton Hearing Aid Try a hearing aid with no deposit or committment Decide which hearing aids work best for you At Brampton Hearing Aid Services you will get to experience the benefit of hearing technology in your everyday life to decide if hearing aids are right for you. Call us to book your hearing evaluation and start your FREE TRIAL today with absolutely no fee or commitment Kensington Rd, Suite # Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

9 Acrylic Painting Enjoy the versatility that painting with acrylics offers. Paint your own picture from scratch using various techniques and shortcuts. A basic knowledge of drawing and painting is recommended. A material list is available from customer service at Flower City Seniors Recreation Centre. Mondays, May 7 June 25 *cancelled May 21 1:00 pm 3:15 pm Community Room $49.49 for 7 weeks Tuesdays, May 8 June 19 10:00 am 12:15 pm Hobby Shop $49.49 for 7 weeks Tuesdays, May 8 June 19 1:00 pm 3:15 pm Hobby Shop $49.49 for 7 weeks Mondays, July 9 August 27 *cancelled August 6 and August 13 1:00 pm 3:15 pm Community Room $42.42 for 6 weeks Tuesdays, July 10 August 21 10:00 am 12:15 pm Hobby Shop $49.49 for 7 weeks Tuesdays, July 10 August 21 1:00 pm 3:15 pm Hobby Shop $49.49 for 7 weeks Art of Fly Tying Have you ever wanted to learn how to tie your own flies? In this course, you will learn the art of tying dry flies, wet flies, streamers and how to fish them to fool a hungry trout. You will also learn about the feeding habits of trout, as well as the various aquatic insects that the flies represent. Requirement: Participants require basic fly tying equipment, such as a vice, scissors, bobbins, hackle pliers and threads. All are available at stores such as Bass Pro, LeBaron s and specialty fly shops. Thursdays, May 10 June 14 7:00 pm 9:00 pm Hobby Shop $13.20 for 6 weeks Thursdays, July 12 August 16 7:00 pm 9:00 pm Hobby Shop $13.20 for 6 weeks Beading Crafts This class is for anyone who has previous experience making jewelry. Bring your own supplies and share ideas on mixed media, wire crocheting, chain maille, dream catchers and various beading projects. Ceramics Thursdays 12:00 pm 2:30 pm Flower City Lawn Bowling Facility Program Room 2 All fired up over ceramics? Work on a variety of ceramic projects at your own pace. Materials not included. Thursdays, May 3 June 28 10:00 am 12:00 pm Ceramics Room Arts and Crafts Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 7

10 Arts and Crafts Crafter s Club Bring your ideas, talent and creativity to this group and make new friends while working together on a variety of handmade craft projects. Tuesdays and Wednesdays 10:00 am 3:00 pm Craft Room $1.10 per day Knitting: Beginners In this class, you will learn basic knitting stitches. We will begin with small projects and work our way up to creating hats, cowls, scarves and much more. Materials are extra, costing approximately $30. It is recommended that materials be purchased prior to the first class. Mondays, May 7 June 25 *cancelled May 21 12:00 pm 2:00 pm Program Room 1 $43.96 for 7 weeks Knitting: Intermediate Extend your knowledge and learn to use new methods (including knitting with wire) to create scarves, fingerless gloves and baby blankets. Materials are extra, costing approximately $30. It is recommended that materials be purchased prior to the first class. Drawing: All Levels This class is for anyone wanting to learn to draw. Learn how to skills and master the art of drawing. Participants will work on the basic principles of drawing and learn to shade, work with perspective, landscapes, shadows, portraits, etc. You will learn different techniques to simplify drawing in a relaxed and fun environment, and have an opportunity to practise your newly learned skills. A materials list will be given out on the first day of class. Thursdays, May 10 June 21 1:00 pm 3:15 pm Hobby Shop $49.49 for 7 weeks Fridays, July 13 August 24 10:00 pm 12:00 pm Building E, Boardroom #3 $43.96 for 7 weeks Crochet: Beginners Learn the basic crochet stitches. Create hats, scarves and mats. Materials are extra. A material list is available from the customer service desk at Flower City Seniors Centre. Materials are extra, costing approximately $30. It is recommended that materials be purchased prior to the first class. Thursdays, May 10 June 21 12:30 pm 2:30 pm Building E, Boardroom 3 $43.96 for 7 weeks Thursdays, July 12 August 23 1:00 pm 3:15 pm Hobby Shop $49.49 for 7 weeks Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

11 Quilting: Beginners Learn the basics of quilting during this weekly program. You will be shown how to use tools, including a rotary cutter and portable sewing machine, which will have you quilting small projects. Materials not included. Requirements: You must bring your own sewing machine to class and be able to cut your own fabric. Thursdays 9:00 am 12:00 pm Craft Room Stained Glass Program General Information Please note that closed-toe shoes are required and there is a significant amount of standing required for these classes. The use of tools and most materials are provided for instructional classes, but colour choice for projects will depend on availability at the time of purchase. Stained Glass: Beginners In this program, you will be cutting, foiling, grinding and soldering to create a masterpiece that you can enjoy forever. Learn to make two lovely sun catchers using the copper foil method. All materials included, as well as the use of tools. Wednesdays, May 9 June 13 10:00 am 12:00 pm Ceramics Room $74.48 for 6 weeks Stained Glass: Intermediate This class is designed for those who have completed the beginner level and would like to try a more challenging project. The project for this class will be a small panel. Recent stained glass experience is required. All materials are included except for framing material. Fridays, July 13 August 10 10:00 am 12:30 pm Ceramics Room $70.50 for 5 weeks Stained Glass: All Levels This class is designed for those wishing to work independently on their own projects. Work at your own pace with guidance from the instructor. Tools are available for your use. You must supply your own glass, solder and foil. Recent stained glass experience is required. Tuesdays, May 8 June 12 9:00 am 12:00 pm Ceramics Room $36.72 for 6 weeks Wednesdays, May 9 June 13 12:30 pm 3:30 pm Ceramics Room $36.72 for 6 weeks Tuesdays, July 10 August 14 9:00 am 12:00 pm Ceramics Room $36.72 for 6 weeks Wednesdays, July 11 August 15 12:30 pm 3:30 pm Ceramics Room $36.72 for 6 weeks Arts and Crafts Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 9

12 Arts and Crafts Stained Glass: Projects In this class, you will learn how to create lovely gifts or you can keep them as your own special treasures. Recent stained glass experience is required. All materials are included. Project: Garden Buddies Tuesdays, May 8 May 22 1:00 pm 3:00 pm Ceramics Room $37.24 for 3 weeks Project: Garden Art Tuesdays, July 10 July 24 1:00 pm 3:00 pm Ceramics Room $37.24 for 3 weeks Hobby Shop Notice Please be advised that a Hobby Shop policies and procedures manual is in place for all users of this room. One of the requirements includes participating in a mandatory training session for all of our equipment and updating this training/refresher every two years. No one will be admitted into the Hobby Shop to work without an instructor in the room. Safety first! PLEASE NOTE: CLOSED TOE SHOES ARE REQUIRED IN THE HOBBY SHOP WHILE PARTICIPATING IN THE WOOD WORKING PROGRAMS Woodworking Work independently on projects at your own pace. A variety of project suggestions and patterns will be made available. Assistance and guidance is available from a qualified instructor. Please keep in mind the Hobby Shop is designed for small projects only. You will not be able to cut wood larger than 4 x 4. PLEASE NOTE: PARTICIPANTS ARE REQUIRED TO PAY THE DROP-IN FEE FOR EACH PERIOD Watercolour This class is for anyone who has previous watercolour painting experience and wants to work independently on their projects. Bring your own supplies and share your talents. $1.10 Fridays 1:00 pm 3:00 pm Flower City Lawn Bowling Facility Program Room 2 Mondays *cancelled May 21 and August 13 Saturdays, May 19 and August 11 8:30 am 12:00 pm and 12:30 pm 4:00 pm Hobby Shop $4.30 Woodworking Mandatory Orientation This course is for individuals who are new to the Flower City Hobby Shop. In this two-day course, we will cover safe operation and set-up for the most common woodworking machinery. After demonstrating your use with an emphasis on safety, you will use the equipment with instructor supervision. Wednesdays, May 9 May 16 4:00 pm 8:00 pm Hobby Shop $2.20 for 2 weeks Wednesdays, July 11 July 18 4:00 pm 8:00 pm Hobby Shop $2.20 for 2 weeks Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

13 Woodworking Training: Refresher This course is for individuals who already have experience using woodworking equipment in the woodworking shop. This training must be updated every two years. Training is not required to participate in the wood burning or wood carving program. Monday, May 14 4:00 pm 5:30 pm Hobby Shop Free Monday, June 11 4:00 pm 5:30 pm Hobby Shop Free Monday, July 16 4:00 pm 5:30 pm Hobby Shop Free Monday, August 20 4:00 pm 5:30 pm Hobby Shop Free Wood Burning and Wood Carving Discover a beautiful art form in this weekly drop-in program with an award-winning artist! You will learn how to use the tools and discover how easy it is to create your own one-of-a-kind piece. No previous experience necessary and beginners are encouraged to come and give it a try. PLEASE NOTE: PARTICIPANTS ARE REQUIRED TO PAY THE DROP-IN FEE FOR EACH TIME PERIOD Carving Club: Experienced carvers can enroll in carving club based on instructor evaluation and recommendation. Wednesdays, Thursdays and Fridays *cancelled June 8 Wednesdays, Thursdays and Fridays: 9:00 am 12:00 pm: Wednesdays and Fridays: 1:00 pm 4:00 pm Hobby Shop $4.30 per visit/$2.20 per visit for Carving Club Members PDC PROUSE DASH & CROUCH, LLP B A R R I S T E R S A N D S O L I C I T O R S Embarking on our 70th year of service to the Brampton Community, we are proud to say we are still the lawyers you trust at all stages of your life. 50 ueen St. West Brampton, Ontario L6X 4H3 1 Block West of Brampton s 4 Corners pdc@pdclawyers.ca Web: George St P Main St N Queen St Arts and Crafts Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 11

14 Cards Contract Bridge A friendly game designed for the experienced bridge player. Cribbage Mondays and Fridays *cancelled May 7, May 21, June 8 and August 13 Mondays: 1:00 pm 4:00 pm Fridays: 12:45 pm 3:45 pm Mondays: Gymnasium B Fridays: Craft Room 15-2, 15-4, 15-6! Cribbage, or crib, is a card game traditionally played by two players, but commonly played with three, four or more. It involves playing and grouping cards in combinations, which gain points. Tuesdays 1:00 pm 4:00 pm *cancelled May 1 Auditorium A Euchre/Bid Euchre Join this group for a fun and challenging round of Euchre and Bid Euchre. Program: Program: Program: Bid Euchre Thursdays *cancelled May 10 and May 24 6:45 pm 10:00 pm Auditorium B Euchre/Bid Euchre Wednesdays and Fridays 7:00 pm 10:00 pm Auditorium Euchre Tuesdays *cancelled May 1 1:00 pm 4:00 pm Auditorium B Social Cards Join us for a variety of card games in a fun and welcoming environment! Tuesdays and Wednesdays *no class on the 2 nd Wednesday of every month Tuesdays: 1:30 pm 3:30 pm Wednesdays: 1:00 pm 3:00 pm Tuesdays: Flower City Lawn Bowling Facility Program Room 2 Wednesdays: Flower City Lawn Bowling Facility Program Room 1 Social Duplicate Bridge A friendly game designed for the experienced bridge player. Participants are encouraged to bring a partner. Wednesdays 1:00 pm 4:30 pm Auditorium 12 Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

15 Ballroom Dancing: Beginners For the beginner, this course will teach you to lead with confidence. Learn the Waltz, Rumba, and Meringue. Fee is per person and a partner is required. Hula Dancing: Beginners Stay fit and have fun while learning one of the world s most beautiful dances the Hula. No other dance whittles the waist and hip area like Polynesian dance. The focus will be on Hawaiian dance with a bit of Tahitian to bring up the cardio level. Saturdays, May 12 June 23 11:00 am 12:00 pm $33.32 for 7 weeks Saturdays, July 7 August 18 11:00 am 12:00 pm $33.32 for 7 weeks Dance, Drama and Music Saturdays, May 12 June 23 11:00 am 12:00 pm Auditorium $33.32 for 7 weeks Saturdays, July 7 August 18 11:00 am 12:00 pm Auditorium $33.32 for 7 weeks Dance Practice Love to dance socially? Practice is essential! Come out as a couple or as an individual and practise some of the steps you have been learning during your ballroom and Latin dance classes. Bring your own music to dance to; we will provide a CD player. PLEASE NOTE: PRACTICE TIME IS NOT INTENDED AS LINE DANCE PRACTICE TIME Wednesdays and Saturdays Wednesdays: 3:00 pm 5:00 pm Saturdays: 2:00 pm 4:00 pm Dance Studio Meadowvale Cemetery, Cremation and Funeral Centres It s all about you. Let s talk. As a Preplanning Advisor with one of the largest and most established cemetery organizations in the province, I have been able to help many people, just like you, plan their cemetery and funeral arrangements. Allow me to extend my services to you and bring you the benefits of preplanning. Contact me today to book your FREE consultation. Pauline Tough ptough@mountpleasantgroup.com Meadowvale Cemetery, Cremation and Funeral Centres is a business name of Mount Pleasant Group of Cemeteries which is affiliated with Canadian Memorial Services. Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 13

16 Dance, Drama and Music Hula Dancing: Intermediate Prerequisite: Some Hula dance experience. Experience a new level of Hula dancing. No other dance whittles the waist and hip area like Polynesian dance. The focus will be on Hawaiian dance with a bit of Tahitian to bring up the cardio level. Saturdays, May 12 June 23 12:15 pm 1:15 pm $33.32 for 7 weeks Saturdays, July 7 August 18 12:15 pm 1:15 pm $33.32 for 7 weeks Latin Dance Learn the basics of Salsa, Bachata, Merengue, Cumbia and Samba in this introductory course. Our professional instructor will teach the fundamental footwork, turns and movements. No partners required. Beginners This class is for absolute beginners or individuals who are looking to brush up on their steps. Saturdays, May 12 June 23 9:00 am 10:00 am Auditorium $33.32 for 7 weeks Saturdays, July 7 August 18 9:00 am 10:00 am Auditorium $33.32 for 7 weeks Intermediate This level is designed for those with previous Latin dance experience. Saturdays, May 12 June 23 10:00 am 11:00 am Auditorium $33.32 for 7 weeks Saturdays, July 7 August 18 10:00 am 11:00 am Auditorium $33.32 for 7 weeks Line Dance Love to dance, but lack a partner? Line dance is the perfect way to introduce yourself to the world of dance. Teach your feet something new and have fun while working off a few calories! Geared towards complementing couples dance, line dance uses the same array of steps, aligning them into a pattern that can be danced to music solo. Basic This class is for the absolute beginner. Participants will be introduced to the basics of line dancing and will learn the different steps and sequences in a fun atmosphere. Wednesdays, May 9 June 20 1:00 pm 2:30 pm Program Room 2 $42.84 for 7 weeks Wednesdays, July 4 August 15 1:00 pm 2:30 pm Program Room 2 $42.84 for 7 weeks Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

17 Intermediate This level is designed for those with previous line dance experience. Dance the Cha-Cha, Samba and Rumba to different styles of music including pop, rock, new country and more! Leather-soled shoes recommended. Fridays 10:00 am 12:00 pm *cancelled June 8 Gymnasium Country Western This class will focus on the most popular Country Pattern dances and will introduce many of the basic moves necessary for Line Dancing. Thursdays, May 10 June 21 2:00 pm 3:30 pm Gymnasium $11.55 for 7 weeks Thursdays, July 5 August 16 2:00 pm 3:30 pm Gymnasium $11.55 for 7 weeks Square Dancing Learn a variety of square dance moves taught at a relaxed pace, and before you know it you will be dancing interesting patterns to lively music. Those who have not had any previous square dancing experience are welcome to class starting in January and September. Those with previous experience may join at the beginning of any session. Wednesdays, May 9 June 20 10:00 am 12:00 pm Community Room $43.96 for 7 weeks Ceilidh Pronounced Kay-Lee, this is a traditional Gaelic social gathering. If you can carry a tune or play guitar please come and join us; you are also welcome to watch, listen and dance. Mondays, May 28, June 25, July 23, August 27 7:00 pm 9:00 pm Auditorium Fine Tune Folk Club Open to intermediate to advanced guitarists for practice and performance of folk and easy-listening from other genres. Further develop skills for solo and group work. A solid understanding of chord structures and rhythm is required. Voice work, tab and theory are helpful. Wednesdays 7:00 pm 10:00 pm Craft Room $1.10 Drop in Guitar Lessons: Beginners Prerequisite: Acoustic guitar, tuner and music stand. Whether you can play a little or not at all, this course is geared to the adult and leads to quickly understanding the guitar, what chords are, how they are used and shortcut methods to have you playing some of your favourite songs. Mondays, May 7 June 25 *cancelled May 21 10:00 am 11:00 am Craft Room Dance, Drama and Music Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 15

18 Dance, Drama and Music Guitar Lessons: Intermediate Prerequisite: successful completion of Guitar Lessons: Beginners, acoustic guitar, tuner and course instruction book. Building on the beginner level, you will gain an understanding of barre chords, chromatic scale and numerical chord sequence or equivalent. You will also work on improving method, strumming techniques, chord theory, developing barre chords, chord patterns and scales, and increasing your songbook. Mondays, May 7 June 25 *cancelled May 21 11:30 am 12:30 pm Craft Room Tuesdays, May 8 June 19 10:00 am 11:00 am Program Room Guitar Lessons: Advanced Prerequisite: successful completion of Guitar Lessons: Intermediate, acoustic guitar, tuner, and course instruction book. Understanding of barre chords, chromatic scale, numerical chord sequence and circle of fifths, or equivalent. This course is directed at those who have a good working knowledge of the 1, 4, 5 major and 6 minor chords or the common keys. The focus of the course is on jamming and increasing your songbook. Fridays, May 11 June 22 10:00 am 11:00 am Program Room Jam Session Get together weekly with players of all levels for a morning of music! This is a great opportunity to practice and jam with your friends in a casual environment. PLEASE NOTE: THIS IS NOT AN INSTRUCTIONAL PROGRAM Fridays 11:15 am 1:15 pm *class ends at 12:30 pm on May 4 Flower City Lawn Bowling Facility Community Room Musicfest Concert We provide a venue for you to perform your music; all types of instruments as well as different genres of music are welcome. Work on your skills as a soloist or member of a group. Assistance is offered during rehearsals to get you ready to perform in this welcoming and fun environment. Audience members are welcome. Mondays, May 14, June 18 7:00 pm 9:00 pm Auditorium Musicfest Rehearsal Need time to practise your material and work out the kinks? Join other musicians and get yourself ready to perform; all types of instruments are welcome as well as different genres of music. Thursdays and Sundays *cancelled May 20, June 10, July 1, August 5 Sundays: 11:00 am 3:00 pm Thursdays: 7:00 pm 10:00 pm Craft Room 16 Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

19 Ask an Expert Reiki Reiki is a non-invasive healing technique, which allows you to heal physically, emotionally, mentally and spiritually. Join this class and learn how you can participate in your own healing. Thursday, May 3 1:30 pm 3:00 pm Program Room 1 $1.65 for 1 day Getting the Most Out of Your Healthcare Appointment This workshop prepares and empowers individuals to communicate well with their health care provider. The interactive session will focus on what to do before, during and after an appointment and uses action planning to improve your health. Ultimately, patients are the most important members of their healthcare team. Thursday, August 9 1:30 pm 3:00 pm Community Room $1.65 for 1 day Cooking and Dining Flower City Food Critic Reviewing a dining experience isn t just about listing out menu items and prices; it goes beyond explaining whether service was good or bad. A well-written review by a non-professional can easily ring truer than that of a professional food critic. Come out and become a Flower City food critic! PLEASE NOTE: PARTICIPANTS ARE RESPONSIBLE FOR THEIR OWN TRANSPORTATION AND THE COST OF THE MEAL Wednesday, May 9 1:00 pm La Capannina Restaurant 21 George Street North Brampton, ON L6X 1R3 $ Wednesday, June 13 1:00 pm Chuck s Roadhouse Bar and Grill 2 Kennedy Road South Brampton, ON L6W 3E1 $ Financial Planning Aging at Home Aging within your own home has never been easier! Come discover how home equity loans, lines of credit, the healthy home renovation tax credit and reverse mortgages can help you to age in place. Saturday, May 12 11:00 am 12:00 pm Craft Room $4.08 for 1 week Education and Culture Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 17

20 Education and Culture Basics of Investment Learn about how to analyze your current financial position; to move forward in a positive way; mutual funds and compensation; handling your portfolio on your own versus hiring an advisor; TFSAs versus RRSPs; RRIFs; and asset allocation (stocks, bonds, GICs, real estate). Mondays, May 7 May 14 6:30 pm 8:00 pm Library $12.24 for 2 weeks Disability Benefits Discovered In recent years, government benefits such as pensions, disability saving plans and tax credits have enhanced. Take this course and discover how you could be eligible and how to apply. Saturday, May 5 11:00 am 12:00 pm Craft Room $4.08 for 1 week Identity Theft and Fraud Prevention Take the right steps to avoid having your identity stolen and being a victim of fraud. Monday, May 28 7:00 pm 8:00 pm Library $4.08 for 1 week Retirement Income Planning Topics covered include sources of income and benefits (Canada Pension, Old Age Security and Guaranteed Income Supplement, RRSPs, employer pensions); maximizing income tax credits when you are 65+; and health and dental insurance. Saturdays, May 26 June 2 11:00 am 12:30 pm Craft Room $12.24 for 2 weeks Saturday May 12, :30 to 4:00 pm Monday May 14, :00 to 9:00 pm Tuesday May 15, :00 to 9:00 pm Wednesday May 16, :00 to 9:00 pm Lessons in May on Thursdays at 9:30 am. Register through the Flower City Senior s Recreation Centre. 18 Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

21 Tax Free Savings Accounts Learn how a Tax Free Savings Account can allow your investments and savings to grow. Monday, June 4 7:00 pm 8:00 pm Library $4.08 for 1 week General Interest Book Club Each month we discuss the book of the month, have a conversation and find common bonds through books. You will read and enjoy books you may have never chosen for yourself! This exciting program is in partnership with the Brampton Library, which will provide all books. May: Sweetland by Michael Crummey May 14 1:00 pm 3:00 pm Building E, Boardroom 4 $1.10 for 1 meeting Colour Theory for Everyone: Part 2 Whether you like to paint, colour, decorate, bead or knit, this course will help you see and use colour like you ve never seen it before! Starting with grey scale, you will develop techniques in basic designing with colour, illumination, simultaneous contrasts and complementaries, colour chords and more. Sound complicated? Not at all! You will learn through a progression of exercises that are fun, easy and visual. A supply list will be provided upon registration. Creative Writing Enjoy writing? Come and join our creative writing group. It s an opportunity to have fun, share stories and work on your writing skills. Movie Matinee Thursdays 9:30 am 11:30 am Lawn Bowling Lawn Bowling Facility Program Room 1 Join us weekly for a feature flick. Light refreshments included. Featured movie is posted weekly on the Program Bulletin Board. Please come early, as space is limited. Fridays and Sundays Fridays: 1:15 pm Sundays: 1:00 pm Library Drop-In Education and Culture Prerequisite: Completion of Colour Theory for Everyone. Thursdays, May 10 June 21 3:00 pm 4:30 pm Lawn Bowling Lawn Bowling Facility Program Room 2 $11.55 for 7 weeks Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 19

22 Education and Culture Health and Beauty Join a passionate Flower City volunteer as she explores the fascinating world of health and beauty. These entertaining courses provide an opportunity to learn something new in a fun and casual environment. Make Your Own Cleaning Products Simple to make and thrifty! Why pay $8.99 for laundry detergent when you can make your own? Create dishwasher detergent, air sprays and ant killer. Thursday, June 28 1:30 pm 3:00 pm Program Room 1 $1.65 for 1 day Evolution of Skin Care and Beauty Products Learn about skin care techniques from ancient Egypt and Greece to the post-war years in North America; synthetic ingredients in commercial cosmetic products; why preservatives are problematic; and how nutrition impacts beauty. Taking Care of Your Complexion Learn how to make and use your own beauty products like creams, body butters, exfoliants, powder, deodorant and a tea eye mask. Thursday, July 26 3:00 pm 4:30 pm Program Room 2 $1.65 for 1 week Natural Hair Care Find out how to maximize the health of your hair follicles, colour your hair without harsh chemicals, and make simple and effective shampoos, rinses, and an easy volumizer. Thursday, August 2 3:00 pm 4:30 pm Program Room 2 $1.65 for 1 week Thursday, July 12 3:00 pm 4:30 pm Program Room 2 $1.65 for 1 week Muds, Masks, and Baths Learn how to make and use your own beauty products, like facemasks, therapeutic bath salts, essential oils, and air fresheners. Thursday, July 19 3:00 pm 4:30 pm Program Room 2 $1.65 for 1 week Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

23 Cosmetic Play Day Discover what colours best suit you, and how to apply makeup for the now years. Bring in your makeup and brushes to learn some tricks of celebrity makeup artists to enhance your natural beauty. Thursday, August 9 3:00 pm 4:30 pm Program Room 2 $1.65 for 1 week The World of Plants and Aromatherapy Languages French: Intermediate Contente de vous revoir! If you have taken a beginner class or have some basics of the language, then this course is for you! Language structure (negation, future tense, pronouns and adjectives) as well as your bank of words and phrases will be expanded to build upon your everyday conversations. Tuesdays, May 8 June 19 9:30 am 11:30 am Building E, Boardroom 3 $57.12 for 7 weeks French: Advanced Salute! Let s dive into your word and phrase bank and come up with beautiful dialogue! Wednesdays, May 9 June 20 9:30 am 11:30 am Building E, Boardroom 3 $57.12 for 7 weeks Italian: Advanced Education and Culture Find out how herbs and essential oils can help us, as well as cautionary advice on how much to use, and potentially dangerous marketing ploys. Make air sprays to help you sleep, or set an invigorating or calming mood in your home or car. Thursday, August 16 3:00 pm 4:30 pm Program Room 2 $1.65 for 1 week Natural Perfumes and Scents Come out and learn about perfumery: how to make gentle scents for yourself, your home, and for gift giving in this seminar. Thursday, August 23 3:00 pm 4:30 pm Program Room 2 $1.65 for 1 week Salve! Let s dive into your word and phrase bank and come up with beautiful dialogue! Wednesdays, May 9 June 20 12:00 pm 2:00 pm Building E, Boardroom 3 $57.12 for 7 weeks Spanish: Intermediate If you have taken a beginner class or have some basics of the language, then this course is for you! Language structure (negation, future tense, pronouns and adjectives) as well as your bank of words and phrases will be expanded to build upon your everyday conversations. Tuesdays, May 8 June 19 12:00 pm 2:00 pm Building E, Boardroom 3 $57.12 for 7 weeks Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 21

24 Education and Culture Technology: Computers Computers: Beginners If you are a first-time computer user, this program is designed for you. This course will introduce you to the basics of computers, including computer terminology, starting a program, opening, saving and searching for a file, and using Windows. Mondays, May 7 June 18 *cancelled May 21 6:15 pm 8:15 pm Program Room 1 $61.20 for 6 weeks Bring your own laptop Borrow a laptop Tuesdays, May 8 June 12 12:00 pm 2:00 pm Program Room 1 $61.20 for 6 weeks Bring your own laptop Borrow a laptop Tuesdays, July 10 August 14 12:00 pm 2:00 pm Program Room 1 $61.20 for 6 weeks Bring your own laptop Borrow a laptop Computers: Intermediate Prerequisite: Completion of Computers: Beginners. Participants will expand on using Windows, opening and saving files, and opening and closing programs. The basics of Microsoft Office, as well as the concepts of web browsing and will also be introduced. Wednesdays, July 11 August 15 4:00 pm 6:00 pm Program Room 1 $61.20 for 6 weeks Bring your own laptop Borrow a laptop Saturdays, July 7 August 11 12:00 pm 2:00 pm Program Room 1 $61.20 for 6 weeks Bring your own laptop Borrow a laptop Help Desk Feeling comfortable with your computer or handheld device, but have a couple of questions that you would like to ask an expert? Bring your device to this drop-in and get hands-on help with our computer instructor. Wednesdays, May 9 and June 13 4:00 pm 6:00 pm Program Room 1 $10.20 per visit Wednesdays, July 11 and August 8 2:00 pm 4:00 pm Program Room 1 $10.20 per visit 22 Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

25 Genealogy Online Learn how to use Family Tree Maker to record your family history, as well as learn about useful sites and programs to add ancestors to your tree. Mondays *cancelled May 21 and August 13 9:00 am 11:00 am Flower City Lawn Bowling Facility Program Room 1 Mac Computers: Beginners Do you feel like you are living in a PC world? Join this class, created specifically for Mac owners. This beginner class will help you maneuver around your Mac computer and become more comfortable with its functions. PLEASE NOTE: PARTICIPANTS MUST BRING THEIR OWN MAC COMPUTER Thursdays, May 10 June 14 4:30 pm 6:30 pm Program Room 1 $61.20 for 6 weeks Bring your own laptop Windows 10 Learn all the essential features of Windows 10. This course will cover everything you need to know so you can comfortably navigate this new system. PLEASE NOTE: PARTICIPANTS MUST BRING THEIR OWN WINDOWS 10 COMPUTER Tuesdays, July 10 August 14 4:00 pm 6:00 pm Program Room 1 $61.20 for 6 weeks Bring your own laptop Technology: ipads, Smart Phones and Tablets ipad Class If you have an ipad, this class is for you. You will learn why it s different from other computers, how to connect to the internet, and some basics on how to get apps, music and books. PLEASE NOTE: PARTICIPANTS MUST BRING THEIR OWN IPAD ipad: Beginners Tuesdays, May 8 June 12 2:00 pm 4:00 pm Program Room 1 $61.20 for 6 weeks ipad: Intermediate Prerequisite: Completion of ipad: Beginners. Thursdays, July 10 August 14 2:00 pm 4:00 pm Program Room 1 $61.20 for 6 weeks Purchasing a Smartphone This workshop will provide an overview of what common types of smartphones are available. Assistance will be provided to help you discover which device might be right for you! Wednesday, May 9 2:00 pm 4:00 pm Program Room 1 $10.20 for 1 week Education and Culture Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 23

26 Education and Culture Android Smartphones Today s Android smartphones are powerful tools that go far beyond simply placing phone calls. It s like carrying an entire computer in your pocket. This class will help you take advantage of all the features and capabilities, by breaking it down into simple steps. Technology: Workshops These workshops will provide you with information, comparisons, and advantages needed for today s modern technology. Whether it s deciding if a mobile phone suits your lifestyle, or information regarding recent updates, this course focuses on aiding older adults with today s modern technology. PC Maintenance In this workshop you will learn about spyware, adware and viruses. You will learn what you can do to protect yourself and how to recognize if you have a computer virus. Thursday, May 17 2:00 pm 4:00 pm Program Room 1 $10.20 for 1 week Bring your own laptop PLEASE NOTE: PARTICIPANTS MUST BRING THEIR OWN ANDROID SMARTPHONE Tuesdays, May 8 June 12 4:00 pm 6:00 pm Program Room 1 $61.20 for 6 weeks Tablet Class If you own a tablet then this class is for you. You will learn how to connect to the internet, , use apps, and all the basics to get started. PLEASE NOTE: PARTICIPANTS MUST BRING THEIR OWN TABLET Wednesdays, July 11 August 15 6:00 pm 8:00 pm Program Room 1 $61.20 for 6 weeks Saving to a Memory Stick This workshop will share an easy, portable way to save documents. Memory sticks are also useful when backing up your computer. Thursday, July 26 2:00 pm 4:00 pm Program Room 1 $10.20 for 1 week Bring your own laptop 24 Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

27 Our Fitness programs offer something for all fitness levels. Our wide variety of classes provide opportunities for you to walk, dance, lift, push, and stretch your way to a leaner, stronger, and more toned you! All of our fitness instructors are fully certified by accredited associations and have many years of instructing experience. Our wide selection of fitness programs is sure to help you meet your personal fitness goals. Please ensure you are dressed for physical activity, wearing comfortable indoor athletic shoes, and please bring a water bottle to stay hydrated. Rating System All fitness classes have indicators informing you of the difficulty of that particular program. Better Bottoms Low Intensity (Beginner Fitness Level) Medium Intensity (Intermediate Fitness Level) High Intensity (Advanced Fitness Level) This class focuses on your cardiovascular health This class requires floor work In this workout you will target your belly, back, butt and thigh areas. A series of exercises will strengthen your core, lengthen your spine, tone and firm your lower body, and increase overall muscle strength needed for functional mobility. Thursdays, May 10 June 21 10:45 am 11:45 am Program Room Thursdays, July 5 August 16 10:45 am 11:45 am Program Room Cardio Fit Increase your cardiovascular fitness in this low impact aerobics class. Move your body and your feet to burn calories and breathe. Minimum 30 minutes of aerobics followed by light resistance and flexibility components. Friday, May 11 June 22 11:00 am 12:00 pm Friday, July 6 August 17 11:00 am 12:00 pm Chair-ercise This is a fun cardiovascular workout and muscle conditioning class using a chair for additional support. This low-key workout is ideal for the beginner. Thursdays, May 10 June 21 11:30 am 12:30 pm Thursdays, July 5 August 16 11:30 am 12:30 pm Fitness and Health Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 25

28 Fitness and Health Dancercise This class combines fitness and dance and is designed to be fun! A class for all levels you will improve strength, flexibility and balance using easy-to-follow movements set to great music. Fridays, May 11 June 22 12:00 pm 1:00 pm Fridays, July 6 August 17 12:00 pm 1:00 pm Dancefit Fusion This Dancercise-inspired program combines your favourite dance moves with a few easy choreographed routines. The class concludes with strengthening and conditioning using upper body weights and a cool down. Mondays, May 7 June 25 *cancelled May 21 11:30 am 12:30 pm Community Room Wednesdays, May 9 June 20 11:30 am 12:30 pm Thursdays, May 10 June 21 10:15 am 11:15 am Auditorium Become a School Bus Driver! Supplement your income with a steady part-time role as a School Bus Driver. Ideal part-time job for recent retirees. No evening or weekend work. School holidays off. Please apply online today at FirstGroupCareers.com An equal opportunity employer that values diversity. 26 Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

29 Mondays, July 9 August 27 *cancelled August 6 11:30 am 12:30 pm Community Room Wednesdays, July 4 August 15 11:30 am 12:30 pm Thursdays, July 5 August 16 10:15 am 11:15 am Auditorium Diabetes and You This course is designed to help individuals understand Diabetes and manage obstacles. Discussion will include exercise, diet, awareness, as well as an opportunity to share lessons learned. Mondays, May 14, June 18, July 16, August 20 10:00 am 11:30 am Building E, Boardroom 4 $6.60 for 4 weeks DRUM! Fitness DRUM! Fitness is a perfectly balanced combination of both cardio movements and resistance training to maximize your workout. With the use of drumsticks, our cardio movements will also have you strumming your stress away to music with an amazing beat. Thursdays, May 10 June 21 11:30 am 12:30 pm Auditorium NEW! Easy Fit One foot is always on the ground in this light aerobics class. This is a great way to begin your fitness journey. This program consists of 30 minutes of aerobics followed by strength, range of motion, balance and flexibility training. Tuesdays, May 8 June 19 *cancelled June 5 11:00 am 12:00 pm Auditorium $22.26 for 6 weeks Fridays, May 18 June 29 *cancelled June 8 9:30 am 10:30 am Auditorium A $22.26 for 6 weeks Tuesdays, July 3 August 14 11:00 am 12:00 pm Auditorium Fridays, July 6 August 17 9:30 am 10:30 am Auditorium A Fitness and Health Thursdays, July 5 August 16 11:30 am 12:30 pm Auditorium Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 27

30 Fitness and Health Easy Fit Plus This cardio-based class bridges the gap between the original Easy Fit and Cardio Fit programs. Challenge yourself and take it to the next level! One foot always remains on the floor during the cardio component and the class concludes with strengthening, balance and stretching. Mondays, May 7 June 25 *cancelled May 21 and 28 10:15 am 11:15 am Gymnasium A $22.26 for 6 weeks Kettlebell Kraze Thursdays, May 10 June 21 9:30 am 10:30 am Program Room Mondays, July 9 August 27 *cancelled August 6 and 13 10:15 am 11:15 am Gymnasium A $22.26 for 6 weeks Thursdays, July 5 August 16 9:30 am 10:30 am Program Room This class progresses through a series of exercises that isolate one muscle group at a time to firm your arms, shoulders, thighs and glutes as you push, pull, lift and swing the kettlebell. It will also develop core strength and stability as you balance, hold and connect breath with movement. Tuesdays, May 8 June 19 9:45 am 10:45 am Gymnasium A Fridays, May 11 June 22 *cancelled June 8 9:45 am 10:45 am Auditorium B $22.26 for 6 weeks Tuesdays, July 10 August 21 9:45 am 10:45 am Gymnasium A Fridays, July 6 August 24 *cancelled August 10 9:45 am 10:45 am Auditorium B Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

31 Men s Fitness Come and try this no-fuss fitness class geared towards men who want exercise without all the dancing, singing and clapping. This class will guide you through a fitness routine that includes muscle conditioning and strength training while promoting an active and healthy lifestyle. PLEASE NOTE: THIS PROGRAM IS FOR MEN ONLY Mondays, May 7 June 25 *cancelled May 21 and 28 9:00 am 10:00 am Gymnasium A $22.26 for 6 weeks Thursdays, May 10 June 21 9:00 am 10:00 am Auditorium Nia Do you love to dance and want a great workout? Try Nia! This is a fun and easy exercise program based on the joy of movement. Your instructor will guide you through a routine that focuses on cardio conditioning, toning, flexibility, strength and relaxation. Great for all fitness levels! Fitness and Health Mondays, July 9 August 27 *cancelled August 6 and 13 9:00 am 10:00 am Gymnasium A $22.26 for 6 weeks Thursdays, July 5 August 16 9:00 am 10:00 am Auditorium Mondays, May 7 June 25 *cancelled May 21 9:45 am 10:45 am Program Room 2 $38.15 for 7 weeks Wednesdays, May 9 June 20 10:15 am 11:15 am $38.15 for 7 weeks Mondays, July 9 August 27 *cancelled August 6 9:45 am 10:45 am Program Room 2 $38.15 for 7 weeks Wednesdays, July 4 August 15 10:15 am 11:15 am $38.15 for 7 weeks Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 29

32 Fitness and Health Nordic Walking Walking using poles is a low-stress, total body workout that s fantastic for weight loss, lowering blood pressure, reducing cholesterol, relieving back, shoulder and neck pain, recovery from knee and hip replacement surgeries. It is also great for your body and mind. Poles provided. Mondays, May 7 June 25 *cancelled May 21 and 28 5:00 pm 6:00 pm Gymnasium $22.26 for 6 weeks Thursdays, May 10 June 21 11:30 am 12:30 pm Gymnasium Thursdays, May 10 June 21 12:45 pm 1:45 pm Gymnasium Fridays, May 11 June 22 *cancelled June 8 8:30 am 9:30 am Gymnasium $22.26 for 6 weeks Mondays, July 9 August 27 *cancelled August 6 5:00 pm 6:00 pm Gymnasium Thursdays, July 5 August 16 11:30 am 12:30 pm Gymnasium Thursdays, July 5 August 16 12:45 pm 1:45 pm Gymnasium Fridays, July 6 August 24 *cancelled August 10 8:30 am 9:30 am Gymnasium Nordic Walking: Outdoors Tuesdays, May 8 June 19 8:30 am 9:30 am Gymnasium Lobby Tuesdays, July 10 August 21 8:30 am 9:30 am Gymnasium Lobby Osteofit This program is geared towards anyone with bone disease, joint problems, osteoporosis, arthritis or fibromyalgia. It is all low impact and an excellent preventative measure against further disease or injury. Tuesdays, May 8 June 19 12:15 pm 1:15 pm Program Room Tuesdays, May 8 June 19 1:30 pm 2:30 pm Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

33 Tuesdays, May 8 June 19 2:45 pm 3:45 pm Wednesdays, May 9 June 20 10:30 am 11:30 am Auditorium Wednesdays, May 9 June 20 11:30 am 12:30 pm Auditorium Wednesdays, May 9 June 20 1:30 pm 2:30 pm Community Room Tuesdays, July 3 August 14 1:30 pm 2:30 pm Tuesdays, July 3 August 14 2:45 pm 3:45 pm Fitness and Health Wednesdays, July 4 August 15 10:30 am 11:30 am Auditorium Wednesdays, July 4 August 15 11:30 am 12:30 pm Auditorium Thursdays, May 10 June 21 12:45 pm 1:45 pm Tuesdays, July 3 August 14 12:15 pm 1:15 pm Program Room Wednesdays, July 4 August 15 1:30 pm 2:30 pm Community Room Thursdays, July 5 August 16 12:45 pm 1:45 pm Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 31

34 Pilates Designed to lengthen and tone the muscles, Pilates holistic approach to body conditioning also improves your posture, corrects muscular imbalances and much more. This program is the mat-style of Pilates and is geared towards older adults. Osteofit and Beyond This course is designed for those that have previously participated in Osteofit and are ready for more of a challenge. The focus will remain on strengthening muscles to prevent injury, but will now incorporate more standing exercises to improve balance. Tuesdays, May 8 June 19 11:00 am 12:00 pm Program Room Wednesdays, May 9 June 20 9:00 am 10:00 am Tuesdays, July 3 August 14 11:00 am 12:00 pm Program Room Wednesdays, July 4 August 15 9:00 am 10:00 am Tuesdays, May 8 June 19 12:15 pm 1:15 pm $38.15 for 7 weeks Thursdays, May 10 June 21 2:00 pm 3:00 pm $38.15 for 7 weeks Tuesdays, July 3 August 14 12:15 pm 1:15 pm $38.15 for 7 weeks Thursdays, July 5 August 16 2:00 pm 3:00 pm $38.15 for 7 weeks Sculpt Build muscle and boost your metabolism, tighten your buns and get rid of your rolls. This is not a cooking class! This weight-training class will work on your arms, legs and buns. You will also learn principles for building muscle that will help you get your body back, increase strength and muscular endurance. Mondays, May 7 June 25 *cancelled May 21 and 28 11:30 am 12:30 pm Gymnasium A $22.26 for 6 weeks Mondays, July 9 August 27 *cancelled August 6 and 13 11:30 am 12:30 pm Gymnasium A $22.26 for 6 weeks Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

35 Step and Sculpt This is a fun and friendly exercise class for all fitness levels. By using a combination of the step, weights and other fitness equipment, this class will provide a total body workout to get you fit as you tighten and tone legs, arms, bums and tums. You will be using the step and lifting weights. Fridays, May 11 June 22 *cancelled June 8 12:30 pm 1:30 pm Auditorium $22.26 for 6 weeks Fridays, July 6 August 17 12:30 pm 1:30 pm Auditorium Stretch and Strengthen: Beginner Learn how to strengthen your muscles safely and effectively with a variety of strength-training equipment. This program will help you look better, feel better and improve your flexibility and strength. It will consist of chair and standing exercises, no work on the floor. Tuesdays, May 8 June 19 11:00 am 12:00 pm Gymnasium A Thursdays, May 10 June 21 10:15 am 11:15 am Gymnasium A Fridays, May 11 June 22 *cancelled June 8 11:00 am 12:00 pm Auditorium $22.26 for 6 weeks Tuesdays, July 10 August 21 11:00 am 12:00 pm Gymnasium A Thursdays, July 5 August 16 10:15 am 11:15 am Gymnasium A Fitness and Health Fridays, July 6 August 24 *cancelled August 10 11:00 am 12:00 pm Auditorium Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 33

36 Fitness and Health Stretch and Strengthen: Intermediate Improve strength and body awareness in this resistancetraining workout. Build muscle, increase bone density and metabolism by lifting, pushing and pulling your way to a more sculpted body. Mondays, May 7 June 25 *cancelled May 21 and 28 9:30 am 10:30 am Community Room $22.26 for 6 weeks Thursdays, May 10 June 21 9:00 am 10:00 am Gymnasium A Mondays, July 9 August 27 *cancelled August 6 9:30 am 10:30 am Community Room Thursdays, July 5 August 16 9:00 am 10:00 am Gymnasium A Strong and Fit Lower your resting heart rate and tone your muscles with this challenging class! This program will provide a total body workout including cardio exercises and a strength training component. Tuesdays, May 8 June 19 8:30 am 9:30 am Tuesdays, July 3 August 14 8:30 am 9:30 am TOPS Take off pounds sensibly (TOPS)! Change old habits change your life. Learn about weight loss successes and join a caring support group. TOPS is a non-profit organization. Wednesdays *cancelled May 2 3:00 pm 4:30 pm Flower City Lawn Bowling Facility Community Room and Program Room 2 $44 registration fee payable to TOPS, plus Walking Program Lace up your walking shoes, rain or shine. Join us for a walk indoors. PLEASE NOTE: AT TIMES, FITNESS PROGRAMS WILL BE USING THE GYM AND WALKING PARTICIPANTS ARE ASKED TO USE THE OUTSIDE PERIMETER OF THE GYMNASIUM Mondays Fridays *cancelled May 21 and August 13 Mondays, Wednesdays and Thursdays: 8:00 am 9:00 am Tuesdays and Fridays: 7:30 am 8:30 am Gymnasium FREE 34 Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

37 FLOWER CITY SALON Convenient and affordable hairstyling and esthetic services for men and women HOURS Monday Friday 9 am 4 pm Please call , to book an appointment HAIRSTYLING Services include Cuts Perms Colouring Highlights ESTHETICS Services include Manicure/Pedicure Waxing Threading Facials Salon-quality products available for sale. Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 35

38 Fitness and Health Yoga A gentle approach to the ancient art of yoga. The combination of specific postures, deep breathing and relaxation techniques will help to relieve stress, increase muscle tone and flexibility, creating balance of body, mind and spirit. Wear loose clothing and bring a blanket/ towel for your comfort. This program does require work on the floor. Beginners Mondays, May 7 June 25 *cancelled May 21 12:30 pm 1:30 pm Program Room 2 $38.15 for 7 weeks Thursdays, May 10 June 21 8:30 am 9:30 am $38.15 for 7 weeks Saturdays, May 12 June 23 9:45 am 10:45 am $38.15 for 7 weeks Mondays, July 9 August 27 *cancelled August 6 and 13 12:30 pm 1:30 pm Program Room 2 $32.70 for 6 weeks Thursdays, July 5 August 16 8:30 am 9:30 am $38.15 for 7 weeks Saturdays, July 7 August 18 9:45 am 10:45 am $38.15 for 7 weeks Intermediate Mondays, May 7 June 25 *cancelled May 21 8:45 am 10:15 am $57.26 for 7 weeks Wednesdays, May 9 June 20 8:30 am 10:00 am Auditorium $57.26 for 7 weeks Thursdays, May 10 June 21 9:45 am 11:15 am $57.26 for 7 weeks Mondays, July 9 August 27 *cancelled August 6 and 13 8:45 am 10:15 am $49.08 for 6 weeks Wednesdays, July 4 August 15 8:30 am 10:00 am Auditorium $57.26 for 7 weeks Thursdays, July 5 August 16 9:45 am 11:15 am $57.26 for 7 weeks Yoga: Chair Using a chair for seated and standing poses, chair yoga provides an opportunity to stretch, tone and relax in a comfortable way. Great for yoga beginners. It also makes yoga practice more accessible to the experienced body, rounder body or recovering body. Expect to ease tensions, loosen up the body and improve your range of motion. Mondays, May 7 June 25 *cancelled May 21 10:30 am 11:30 pm $38.15 for 7 weeks Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

39 Tuesdays, May 8 June 19 11:00 am 12:00 pm $38.15 for 7 weeks Mondays, July 9 August 27 *cancelled August 6 and 13 10:30 am 11:30 pm $32.70 for 6 weeks Tuesdays, July 10 August 21 11:00 am 12:00 pm $38.15 for 7 weeks Yoga: Fusion Yoga Fusion is a fitness workout that combines elements of yoga and Pilates. Yoga focuses on stretching and balancing to strengthen the body, while Pilates uses precise and controlled movements to strengthen the muscles, improve posture, and stabilize and lengthen the spine. Mondays, May 7 June 25 *cancelled May 21 11:45 am 12:45 pm $38.15 for 7 weeks Mondays, May 7 June 25 *cancelled May 21 7:00 pm 8:00 pm $38.15 for 7 weeks Wednesdays, May 9 June 20 12:45 pm 1:45 pm $38.15 for 7 weeks Wednesdays, May 9 June 20 7:00 pm 8:00 pm $38.15 for 7 weeks Fridays, May 11 June 22 1:15 pm 2:15 pm $38.15 for 7 weeks Mondays, July 9 August 27 *cancelled August 6 and 13 11:45 am 12:45 pm $32.70 for 6 weeks Mondays, July 9 August 27 *cancelled August 6 7:00 pm 8:00 pm $38.15 for 7 weeks Wednesdays, July 4 August 15 12:45 pm 1:45 pm $38.15 for 7 weeks Wednesdays, July 4 August 15 7:00 pm 8:00 pm $38.15 for 7 weeks Fridays, July 6 August 17 1:15 pm 2:15 pm $38.15 for 7 weeks Fitness and Health Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 37

40 Fitness and Health Yoga: Gentle This introductory yoga program will improve your flexibility and mobility with an emphasis on breathing and body alignment. This program is ideal for beginners, and focuses on gently stretching and toning muscles to improve health and mobility. Mondays, May 7 June 25 *cancelled May 21 1:00 pm 2:00 pm $38.15 for 7 weeks Mondays, July 9 August 27 *cancelled August 6 and 13 1:00 pm 2:00 pm $32.70 for 6 weeks Zumba Tuesdays, July 3 August 14 5:15 pm 6:15 pm Wednesdays, July 4 August 15 12:00 pm 1:00 pm Community Room Fridays, July 6 August 17 9:45 am 10:45 am Community Room We take the work out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you ll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Tuesdays, May 8 June 19 5:15 pm 6:15 pm Wednesdays, May 9 June 20 12:00 pm 1:00 pm Community Room Friday, May 11 June 22 9:45 am 10:45 am Community Room Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

41 Badminton Enjoy friendly and active competition in our gymnasium! Racquets and shuttlecocks provided, but you are welcome to bring your own. All Levels Tuesdays, Wednesdays, Fridays and Sundays *cancelled June 10 and July 1 Tuesdays: 8:30 am 12:00 pm (8:30 am 3:30 pm in July and August) Wednesdays: 7:00 pm 10:00 pm Fridays: 6:00 pm 10:00 pm Sundays: 8:30 am 12:30 pm Tuesdays: Gymnasium B Wednesdays, Fridays, and Sundays: Gymnasium Billiards: Recreational Stop by for a game of snooker! Three billiard tables available. Bingo Mondays Sundays *cancelled May 8, May 21, June 8 and August 13 Mondays Fridays: 9:00 am 9:00 pm Saturdays: 9:00 am 5:00 pm Sundays: 9:00 am 4:00 pm Billiards Room Play dabber bingo with the chance to win cash prizes. Program provided by the Brampton Senior Citizens Council. Carpet Bowling Join us for this exciting game! Everyone is welcome. Tuesdays and Wednesdays Tuesdays: 7:00 pm 9:00 pm Wednesdays: 10:00 am 12:00 pm *cancelled May 16 Tuesdays: Gymnasium A Wednesdays: Gymnasium Carpet Bowling Lessons Join us before our regular drop-in program to receive instruction from one of our knowledgeable players. Players must also pay for the drop-in program if they will be playing after the instruction. Wednesdays, May 2 May 30 *cancelled May 16 9:30 am 10:00 am Gymnasium A Chess Club Join us weekly for a friendly game of chess. Dominoes Tuesdays 10:00 am 4:00 pm Library Join us for this fun game! Everyone is welcome. Sports and Games PLEASE NOTE: ADDITIONAL FEE FOR GAME CARDS Fridays *cancelled June 8 1:00 pm 3:00 pm *Tickets must be obtained at the front desk no later than 12:45 pm and all bingo cards must be purchased before 12:50 pm Gymnasium Free Mondays *cancelled May 21 and August 13 1:00 pm 6:00 pm Craft Room Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 39

42 Sports and Games Mah Jong Ever wondered what Mah Jong is all about? A game of Chinese origin played with tiles resembling dominoes and bearing various designs. Find out how tiles are drawn and discarded until one player wins. Advanced Participants must display consistent, advanced Pickleball skills (serves, returns, drop shots, dinks, volleys) and be familiar with court positioning and strategy. An invitation to play at this level will be sent out to players who have been approved by the Advanced Pickleball Committee Members. Scrabble Mondays *cancelled May 21 7:00 pm 10:30 pm Gymnasium B Join us weekly for a fun and challenging game. Everyone is welcome. Wednesdays, July and August 9:00 am 12:00 pm Library Pickleball Pickleball is a combination of tennis and badminton played on a badminton court with a three-foot-high net, lightweight paddles and a plastic perforated ball. The game, similar to oversized ping-pong, is mainly placement and strategy; not brute power or strength. Tuesdays 7:00 pm 10:00 pm Library PLEASE NOTE: COURT SHOES REQUIRED Recreational Sundays, Mondays, Tuesdays, Wednesdays, Thursdays and Saturdays *cancelled May 21, May 28, June 9, and August 13 Mondays: 9:00 am 12:00 pm Tuesdays and Thursdays: 7:00 pm 10:30 pm Wednesdays: 4:30 pm 6:45 pm Saturdays and Sundays: 1:00 pm 4:30 pm Mondays, Tuesdays and Thursdays: Gymnasium B Wednesdays, Saturdays and Sundays: Gymnasium Shuffleboard Join us weekly for a fun and challenging game. Everyone is welcome. Closed-toe shoes are required. Wednesdays *cancelled May 16 and May 30 1:00 pm 4:00 pm Gymnasium 40 Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

43 Table Tennis A great way to stay in shape! All are welcome to join us for a friendly game. Games are played at the recreational level. General equipment is supplied. However, if you like to use a specific size ball you are welcome to bring it along with you. Sundays, Tuesdays and Thursdays Sundays: 10:00 am 3:00 pm Tuesdays: 7:00 pm 10:00 pm Thursdays: 9:00 am 11:30 am *cancelled July 1 Sundays: Auditorium Tuesdays: Auditorium A Thursdays: Gymnasium B Volleyball Beginners can join us for recreational volleyball on Mondays and Saturdays. Players with experience who want a more challenging game can play at the advanced level. All equipment is supplied. PLEASE NOTE: ALL PLAYERS WILL BE RATED TO DETERMINE THEIR LEVEL OF PLAY Recreational Advanced Mondays and Saturdays *cancelled May 21, June 9 Mondays: 7:00 pm 10:00 pm Saturdays: 9:00 am 12:00pm Mondays: Gymnasium A Saturdays: Gymnasium Participants must display consistent, good volleyball skills (basic volleying, bumping, passing and serving). Participants must be familiar with court positioning and volleyball rules, and must also be a team player! No blue chip players for this level of play. Lawn Bowling Lessons Please join the Brampton Lawn Bowling Club as they provide instructions on how to play this fun and addictive sport! A knowledgeable player will provide tips and tricks and discuss potential membership opportunities. Please be dressed appropriately for indoor as well as outdoor activities. Open to new as well as players with previous experience. Thursdays, May 17 May 24 9:30 am 11:00 am Community Room $4.40 for 2 weeks Sports and Games Thursdays 7:00 pm 10:00 pm Gymnasium A Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 41

44 Flower City Café The café is open for business! We will continue to provide your favourite snacks and refreshments from our temporary location during the café renovation. The Flower City Café menu offers everything from coffee or a quick snack, as well as a variety of sandwiches. Please note that we are unable to provide a daily hot special during renovations. The café is open: Monday to Friday Wednesday to Friday 9:00 am 2:30 pm 6:00 pm 8:00 pm Hot Special Days! Dates and specials will be posted in the café. 42 Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

45 Cancellation Procedures By the Seniors Recreation Centre: In the event that an event must be cancelled due to insufficient registration, you will be notified by phone and a full refund will be issued to you in the manner that you paid. If you paid by cash you will receive a cheque. By the Participant: A partial refund (less a $10 administration fee) will be issued only if your place is filled by another person on the waiting list. Please note these changes must be done by a Recreation Programmer. We ask that you return your receipt to the front desk where we can offer the space to someone on a waiting list. A Special Note For Special Events There are no transfers for event tickets. Tickets can only be used by the person who purchased them. Refer to cancellation procedure for refunds. High Tea Take an hour from your busy day to join us for a British afternoon tea (we might even serve coffee)! Savour a hot mini quiche, tea sandwiches, scones and goodies while chatting with friends or just enjoying the serenity. While a hat is not mandatory, when will you get a better chance to show one off? Special Events Date: Thursday, May 17 3:30 pm 4:30 pm Community Room $10.55 Members; $15.55 Non-Members Date: Thursday, June 21 3:30 pm 4:30 pm Community Room $10.55 Members; $15.55 Non-Members Date: Thursday, July 19 3:30 pm 4:30 pm Community Room $10.55 Members; $15.55 Non-Members Date: Thursday, August 16 3:30 pm 4:30 pm Community Room $10.55 Members; $15.55 Non-Members Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 43

46 Special Events New Member Orientation Learn about all of the exciting opportunities now available to you as a Flower City Seniors Recreation Centre member! Meet other new members and the staff team, and learn helpful hints for registration. Springfest In recognition of Seniors Month, we present Springfest! Please join us for this annual celebration, which includes a trade show with lots of great information and free giveaways, a catered lunch, and an afternoon of dancing with a DJ. This year s theme is Inspired by Italy. Date: Friday, June 8 Trade Show (open to everyone): 10:00 am 12:00 pm Lunch and Dance (registered guests only): 12:00 pm 3:00 pm Trade Show: Auditorium Lunch and Dance: Gymnasium $16.53 Cash bar Date: Tuesday, May 15 2:30 pm 3:30 pm Community Room Free By Invitation 90 th Birthday Celebration At this special celebration we will be honoring our Flower City members that are 90+ with a special lunch. Guests will receive their invitation in March. If you are a member and are 90+, please ensure your information is up to date in our computer system so that we don t miss you! Date: Monday, May 28 12:00 pm 1:30 pm Gymnasium Free (for invited guests only) Summer BBQs Hot fun in the summertime! Stop by the Centre for a delicious hamburger or hot dog, ice cold drink, and a treat. Enjoy your lunch in our courtyard. Date: Fridays, June 1 August 31 11:30 am 1:00 pm North Lawn $5.00 Tickets may be purchased on the day of the BBQ at Customer Service Golf Tournament Join us for this best ball tournament open to all seniors 55+.Included in your registration fees are nine holes of golf at Peel Village Golf Club, lunch and prizes. Register as a foursome or as a single and we will team you up. For club rental information contact Peel Village Golf Course at Driving/pull carts are available for an additional fee at Peel Village (first come first served.) Date: Monday, June 18 8:00 am Shotgun Start Peel Village Golf Club $35.00 Members; $45.00 Non-Members Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

47 Gratuities It is common to tip the driver at the end of a bus trip. Standard tipping is $1 per person, per trip. This is only a recommendation and you are free to use your own tipping practices. The gratuity is not included in the cost of the trip. Transportation Travel We travel by coach equipped with a washroom on board. All of our trips depart from the Flower City Campus. We kindly ask that you park your car in the west parking lot while joining us for bus trips. Timing Please note all return times are approximate and will be subject to the weather and traffic conditions. Walking All trips have indicators informing you how much walking is involved on the trips. Registration Minimal or no walking Moderate walking Walking throughout the day You must register for bus trips. Tickets are sold on a first-come, first-served basis. We will not reserve tickets over the phone. Payment is required on the date you sign up for a bus trip. Payment Plan Option: Participants may pay for bus trips in two installments. Cancellation Procedures By the Seniors Recreation Centre: In the event that a trip must be cancelled due to insufficient registration, you will be notified by phone and a full refund will be issued to you in the manner that you paid. If you paid by cash you will receive a cheque. By the Participant: A partial refund (less a $10 administration fee) will be issued only if your place is filled by another person on the waiting list. Please note these changes must be done by a Recreation Programmer. Due to the limited number of tickets available for bus trips we ask that you return your receipt to the front desk where we can offer the space to someone on a waiting list. The booking of bus trips is planned carefully with our passengers requests and needs in mind. We are sure that you will agree that all of our trips are of terrific value. Happy travelling! The first installment (50%) must be paid at the time of registration and the second installment (50%) is due two weeks prior to the date of the bus trip. Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 45

48 Travel A Day in St. Jacobs Welcome Spring with this scenic tour of St. Jacobs and the surrounding area. Our first stop will be the St. Jacobs Market for fresh produce and baked goods. We will then take a one-way ride on the Waterloo Central Railway to Elmira. A buffet lunch will follow at the Crossroads Family Restaurant. Our journey home will include a stop at Picard Peanuts for peanut samples and shopping. Date: Thursday, May 10 8:30 am 5:00 pm $ *Registration ends April 27 Niagara Casino Travel by luxury coach to downtown Niagara Falls and test your luck at the slots. $10 slot incentive included. PLEASE NOTE: FUTURE INCENTIVES ARE BASED ON PLAYER CARD SPENDING AMOUNT Date: Wednesday, May 23 8:45/9:00 am 5:30/5:45 pm $12.00 Must show valid Government issued photo I.D *Registration ends May 15 Take Me Out to the Ball Game Root, root, root for the home team! Cheer on the Blue Jays as they take on the Baltimore Orioles at the Rogers Centre. Registration price includes school bus transportation to and from the game and a 200 Level baseline ticket. Grand River Cruise Set sail on Caledonia s beautiful Grand River and enjoy a delicious three course roast beef lunch. Before the trip we will view a video presentation about the Grand River and enjoy a live performance by the Blazing Fiddles. On our trip home we will stop at the Dutch Mill Country Market for fresh baked goods and produce. Date: Tuesday, June 12 9:30 am 7:15 pm $ *Registration ends May 15 Fallsview Casino Travel by luxury coach to downtown Niagara Falls and test your luck at the slots. $10 slot incentive included. PLEASE NOTE: FUTURE INCENTIVES ARE BASED ON PLAYER CARD SPENDING AMOUNT Date: Wednesday, June 20 8:30 am 5:15 pm $13.00 Must show valid Government issued photo I.D *Registration ends June 12 Mennonite Lunch and Country Delights Take a trip to a simpler time and enjoy the pleasures of the country. We will first visit the Pootcorners Alpaca Farm in Palmerston, Ontario and then enjoy an authentic Mennonite lunch at Martha s. Our afternoon will begin with a buggy ride through the countryside and conclude with a visit to Mapleton s Organic Dairy Farm. Date: Friday, June 8 5:15 pm 10:30 pm/11:00 pm $ *Registration ends May 24 Date: Thursday, July 5 8:30 am 4:45 pm $ *Registration ends June 6 46 Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

49 Casino Rama Travel by luxury coach to the Orillia Casino Rama for a five-hour visit. $15 slot play incentive included. Blue Heron Casino and White Feather Country Store Details to be determined. Travel Date: Wednesday, July 18 9:00 am 6:00 pm $15.00 Must show Government issued photo I.D *Registration ends July 10 Honey Why So Blue Satisfy your cravings with this sweet trip! The day will begin with a visit to Blueberry Hill Estates in St. Williams for a tour and tasting at the winery and blueberry farm. Lunch will follow at the Sparta House Tea Room and Restaurant. The afternoon will be spent enjoying a Honeybee presentation and tour at Clovermead Honey Shop and Farm. Date: Wednesday, August 8 8:00 am 6:30 pm $ *Registration ends July 17 Date: Monday, August 27 TBA TBA TBA Great Canadian Fiddle Show The Great Canadian Fiddle Show is Canada s kitchen party! This energetic show celebrates Canadian fiddling and step-dancing at its best! Featuring some of the top musicians in Canada, this show takes you on a musical journey of our country, performing some of the most popular fiddle styles of our nation. This show captivates audiences with passion, energy, and exuberance. Date: Wednesday, September 12 10:30 am 5:00 pm $ *Registration ends July 31 Spring & Summer Activities Guide 2018 Flower City Seniors Recreation Centre 47

50 Mondays: 9:30 11:30 am Cardinal Choir (Auditorium) 1:00 pm Cards: Bid Euchre & Euchre (Auditorium) Tuesdays: 1:00 pm Shuffleboard (Gymnasium) Thursdays: 1:00 pm Bridge, Euchre and Cribbage (Auditorium) Darts (Auditorium) Crafts (Craft Room) Rummoli (Auditorium, 4 th Thursday of the month) Brampton Senior Citizens Club 106 Trips: Wednesday, May 16 British Beat 66 in Kitchener Cost $98 Wednesday, May 30 Motown: The Musical Cost $145 Wednesday, July 4 to Overnight Trip to Kingston & Gananoque Cost per person: Double Occupancy $325, Thursday, July 5 Triple Occupancy $310, Quad Occupancy $300, Single $405 Transportation, accommodations, sight-seeing cruise, The Buddy Holiday Story at the Springer Theatre. Brampton Senior Citizens Club 106 membership cost is $7 per calendar year. Membership Information: Mary Rogers Cardinal Choir: Margaret President: Laurie First Vice President: Janie Shuffleboard: Darlene Cribbage: Sandra Crafts: Sheila Rummoli: Janice Brampton Senior Citizens Council Brampton Senior Citizens Council (BSCC) was founded in 1975, in affiliation with the City of Brampton Recreation Division. The executive is made up of a president, vice-president, two directors, secretary and treasurer. These positions are elected by members and are all volunteers. The purpose of the club is to: Endeavour to improve the quality of life of our senior population Promote a solid base of communication between the various senior organizations, BSCC and various departments of City Council, as well as all other levels of government Maintain a higher profile in the community Provide workshops/seminars of interest to BSCC members At the present time, 70 clubs send two representatives to our monthly meetings, held the first Tuesday of the month. Four City Councillors usually attend these meetings, which are comprised of discussions on senior issues. For more information, contact Myrna Montrichard Adams, Senior Council President, at Flower City Seniors Recreation Centre Spring & Summer Activities Guide 2018

51 Flower City Seniors Recreation Centre New features Open in Spring 2018! The Flower City Café is being expanded! Improvements will include: Seating for up to 100 people Enlarging the kitchen New, improved equipment Upgraded heating, cooling and lighting equipment The building s main entrance will also be rebuilt to offer the following enhancements: The Seniors Centre will continue to operate throughout construction, using an alternate entrance. A temporary café will be set up near the alternate entrance. The City will make every effort to ensure that the work will cause minimal disturbance. A more easily recognizable, formal entrance Improved accessibility An enclosed waiting area with seating New landscaping with casual outdoor seating areas Dedicated outdoor scooter parking brampton.ca

52 OPEN HOUSE Flower City Seniors Recreation Centre Monday, August pm 8870 McLaughlin Road at Queen Street Visit us and sample a variety of programs offered at our centre. Take a tour, view or participate in program demonstrations and meet the instructors. Entry is free and refreshments and door prizes will be available. Bring a friend! brampton.ca