riders notes 2018 Sunday 30 th September 2018 Start, finish & registration: Prestonpans Community Centre Musselburgh Road Cycling Club
|
|
- Job McDowell
- 5 years ago
- Views:
Transcription
1 riders notes 2018 Sunday 30 th September 2018 Start, finish & registration: Prestonpans Community Centre Musselburgh Road Cycling Club
2 why are we doing this? Join Team Poppy: Raise money for Poppyscotland and help us provide life-changing support to our Armed Forces community. We reach out to those who have served, those still serving, and their families at times of crisis and need by offering vital, practical advice, assistance and funding. We believe that those who serve or have served, whether regular or reserve, are deserving of our support to live life fully without disadvantage after service. No veteran should live without the prospect of employment, good health and a home, and we all have a part to play in achieving this. Poppyscotland is best known for running the iconic Scottish Poppy Appeal, but we work all year round to help those who have served, those still serving and their families receive the care and support they urgently need. New for Going over the top! Could you be King or Queen of The Heugh? 15 miles in, all 3 routes tackle 'The Heugh' climb. Just past North Berwick there s a short sharp climb. You will gain just under 100ft in a fifth of a mile. Your time for the climb will automatically be recorded and we will award a prize for the King or Queen of The Heugh. Will you have the energy to go for it? 2018 is a particularly significant date in British history, marking the centenary of the Armistice and the end of WW1. This year, sign up and take part in the Poppyscotland Sportive and stand with us during this momentous centenary year to show that their service and sacrifice will never be forgotten.
3 pre event information Thank you for entering the 5th annual Poppyscotland Sportive. These notes should give you all the information you need to make your day a success. All of the routes take you through the beautiful East Lothian coast and countryside and the long route takes in some breath-taking Scottish Border Country. We are grateful for your support of this eventplease ride safely and take some time to enjoy the views! Registration is open: Saturday 29/09/18 14:00 to 18:00 Sunday 30/09/18 07:00 to 08:30 At registration you will be given: Your bike number with your timing chip attached to the back Cable ties to attach it to your bike A short medical form (unless you bring your completed form, available on our website) Your cycling jersey if you have raised 100+ in sponsorship or purchased one but not received it Bike maintenance: You are responsible for your equipment working and being ready to go on event day. Our friends at Leith Cycle Co. are your knights in shining vans again this year should you have a preevent mishap. They will be on hand for last minute tinkering. But they won t have time to do big jobs so please make sure you get your bike serviced beforehand. Richard and the guys will have a few essentials for you to buy if you forget something but just cast your eye over the checklist below to be sure you ve got what you need. Parking is available in: Preston Lodge High School 1 min cycle to start of race Wallyford park and ride 11 min cycle to start Existing on street parking in Prestonpans *Please note, Prestonpans Community Centre and Prestonpans Group practice medical centre car parks will be closed on event day Don t forget: Spare inner tubes, tyre levers and puncture repair kit Pump Multi tool Two full water bottles and some snacks Fully charged mobile Warm and waterproof layers Vaseline A little bit of money Toilets: There are toilet facilities at the start/ finish venue, as well as at all feed stations Changing routes last minute: if you feel like changing your route on the day, just ask at registration Results: This is a Sportive, by definition a noncompetitive long distance cycling event. Timings are only for each individuals own personal information.
4 starting instructions Timing chip: Your timing chip is attached to the back of your bike number. All you need to do is fix your bike number to the front of your bike. Doing this will give you an accurate reading for completing the full Poppyscotland Sportive course distance that you have selected. Poppyscotland Sportive direction signs Start times: Long: between 07:30 & 08:00 Middle: between 08:00 & 09:00 Short: between 08:00 & 09:00 All riders MUST start by Time to complete the course: Our sweep convoy will follow cyclists along all 3 routes route at a fixed speed of 10 mph for the short and medium and 13 mph for the long Short: 5 hours to complete finished 14:00 at latest Medium: In partnership 7.5 with: hours to complete finished 16:30 at latest Long: 8.5 hours to complete finished 17:30 at latest This includes 30 mins built in for stops. You will be started in groups of riders. This was brilliant! My first event and felt part of the community of Poppyscotland as well as the cyclists, which kept me going to a good result Poppyscotland Sportive participant 2017
5 feed station maps East Linton / The Mart The Mart aerial view Feed Station 1- All Routes Gifford / The Avenue Gifford - aerial view Please Duns / Berwickshire High School Berwickshire HS aerial view Feed station 2 - long route only
6 event safety We ve done everything we can to make this event as safe as possible. Riders take part at their own risk and must stick to the rules of the road at all times. Helmets: you won t be allowed to take part unless you wear a helmet. Mobiles: please make sure your mobile is fully charged the night before the event. There is a small section of our course with no mobile signal but we have a strategy to respond to issues there. Reflective clothing: Our event takes place in daylight but please do ensure that you have some form of reflective clothing as it s also vital to be seen in poor light. This is an OPEN ROAD event: Please take note of the highway code for cyclists: Don t ride more than 2 a-breast You are not permitted to cycle on the pavement You may not cross the stop line when traffic lights are red Be considerate to other road users be aware of traffic coming up behind you. For this reason never cycle with headphones in For this info in more detail visit: Riding in groups: Our hope is that we start early enough to avoid the worst of the traffic, however it s really important that you are comfortable sharing the road with other road users. Please take note of this diagram, the right hand picture shows how to ride to enable cars to overtake a group quickly and safely. Please note you should always cycle in single file on narrow roads and when cycling round bends. Ensure you leave space between you and the cyclist in front to allow overtaking in these areas. In particular please look out for the following: Hard right turn onto B6355 slow down and take care! (Middle) Redstone Rigg descent: slow down (Middle and Long) Fast descent into Gifford & in town: slow down (Long and middle routes only) Cousland road surface, take care! (All routes) We have done everything possible to ensure your safety Please take note where you see a sign stating slow down or notifying of a hazard. Not all the roads you cycle on today are in perfect condition. Watch out for potholes, rutted patches, gravel and tree debris on the roads and make sure you safely negotiate them.
7 marshaling & first aid Course markings: we have a good number of yellow directional signs on the course. You are looking for bright yellow signs with a poppy in each corner and a black directional arrow in the centre. Warning signs: please be alert to the same signs which instead of an arrow, carry a message such as slow down, cattle grid etc. Feeding stations: Please take great care when entering and leaving feeding stations. If you are not stopping, slow down to allow others to exit safely. Thank you to Bramik Foods for providing all our food! Marshal instructions: please take note of marshal instructions. Even if you disagree with an instruction, there may be a reason unrelated to your situation which is prompting a marshal to offer guidance. First Aid: We have first aid providers at the finish - Community Centre - as well as mobile units. Mechanic Sweep: being controlled by Leith Cycle Co. We have a mechanic vehicle on each route. Medical info: it is critical that you put your rider number on your bike and keep it there. This is to ensure that we access the correct medical information for you to assist first aiders in any treatment that you might require. DO NOT SWAP RIDER NUMBERS. Feeding Stations The Mart: Short 22 miles Middle & Long 22 miles Duns: Long route only 56 miles Gifford: All routes as below: Short 32 miles Middle 43 miles Long 76 miles Time to complete the race: Once the last wave of cyclists has left the start, our sweep convoy will follow cyclists along all 3 routes route at a fixed speed of 10 mph for the short and medium and 13 mph for the long. Cyclists who fail to maintain this minimum average speed and are therefore overtaken by the sweep car are out of the ride. In this instance, cyclists will be asked to submit their timing chip to the sweep staff before continuing. This acts as an acknowledgement that they are no longer part of the event, and that the event infrastructure such as medical support and feed stations will no longer be available to them. Course profiles: Short 45 miles Middle 66 miles Long 100 miles Emergency contact: (Please cut this section out and keep it on you when taking part in the event). In case of serious medical emergency please do not hesitate to call 999 If you decide to withdraw from the Sportive for any reason, please call this number: Otherwise, we can be reached on
8 post event Finish line: we have placed marshals and signage to ensure that you don t miss the finish line Timings: Our timings service will text your time straight to your phone. Please include your mobile number in your sign up info online so that you receive this text. Times will also be posted on our website after the event. Medal: Please don t forget to collect your special 2018 Centenary finishers medal! Tea and Toast: tea, coffee and a slice of hot buttery toast with jam will be available for a donation in the café after the event. Sportive jerseys: These have been very popular pre-event. These will be on sale on event day at a cost of 35. The Poppyscotland Sportive is organised, managed and delivered by a team of dedicated volunteers and staff, ensuring that we keep event costs low and plough every penny we can back into our welfare services. You can still purchase a shirt pre-event by visiting our website: THANK YOU FOR ENTERING THE POPPYSCOTLAND SPORTIVE 2018! THANKS TO FRED OLSEN RENEWABLES, 100% OF YOUR ENTRY FEE GOES TO SUPPORT SCOTLAND S ARMED FORCES COMMUNITY
Sunday 11 th June, 2017 The King s School, Chester On-the-day event details
Sunday 11 th June, 2017 The King s School, Chester On-the-day event details About the event Thank you for signing up for Bike Chester championed by Redrow Homes. The event is designed by Iconic Cycling
More informationThe Recreation Ground, Bath Sunday 1st July, 2018 On-the-day event details
The Recreation Ground, Sunday 1st July, 2018 On-the-day event details About the event Thank you for signing up for the seventh Bike. The event is designed by Iconic Cycling Events, the specialist cycling
More informationCarter Jonas LandAid Yorkshire Pedalthon Theakston s Brewery Masham, North Yorkshire 11 May On-the-day event details
Carter Jonas LandAid Yorkshire Pedalthon Theakston s Brewery Masham, North Yorkshire 11 May 2018 On-the-day event details About the Event 2014 was the year of the Tour de France starting with the Grand
More informationSPRING CLASSIC 40k SPORTIVE SUNDAY 23 rd April 2017 START TIME: 10AM
SPRING CLASSIC 40k SPORTIVE SUNDAY 23 rd April 2017 START TIME: 10AM Please read the following document carefully as it will contain everything you need to know for your ride on Sunday. Directions to Markeaton
More informationBike For It! Frequently Asked Questions
Bike For It! Frequently Asked Questions Signing Up Who can enter? Bike For It! is for everyone, of all ages and abilities. The event is designed to be a great family event - with three different distances
More informationOxford University Rugby Club Sunday 19 th May On-the-day event details
Oxford University Rugby Club Sunday 19 th May 2019 On-the-day event details About the event Thank you for signing up for the sixth Bike Oxford. The event is designed by Iconic Cycling Events, the specialist
More informationLincoln Cycle Sportive FAQ s
Lincoln Cycle Sportive FAQ s What distances are available? There are 3 distances available for 2018. These being: The Short route of 33 miles with 714ft of climbing Medium route of 54 miles with 1543ft
More informationREGISTER NOW VALLEYS VELO. VALLEYS VELO SPORTIVE SUNDAY SEPTEMBER 29th. In partnership with/in partnership with DARE VALLEY.
2013 VALLEYS VELO DARE VALLEY SEPTEMBER 29th Bike Doctor REGISTER NOW EVENT PACK 2013 SUNDAY SEPTEMBER 29th In partnership with/in partnership with DEAR RIDER T. hank you for Registering for the Valleys
More informationWelcome! What You Will Receive:
Welcome! Welcome to Wiggle Pedal Pendle and thank you for registering to take part in what will be an enjoyable, challenging, fun, and picturesque cycling event. Brought to you by Pennine Events, Wiggle,
More informationRiders Event Manual Exmoor Beast Cycle Challenge th September
Riders Event Manual Exmoor Beast Cycle Challenge 2016 25 th September Contents Page 2 Introduction Page 3 Timetable Page 4 Contacts Page 5 Navigation Page 6 What to carry Page 7 Registration, riding and
More informationTHANK YOU FOR REGISTERING TO TAKE PART IN THE 2017 MASERATI TOUR DE YORKSHIRE RIDE
THANK YOU FOR REGISTERING TO TAKE PART IN THE 2017 MASERATI TOUR DE YORKSHIRE RIDE The Maserati Tour de Yorkshire Ride is a unique opportunity for sportive riders in the UK to ride along the same roads,
More informationEtape Royale Event Info Pack Sunday 27th September 2015
Etape Royale Event Info Pack Sunday 27th September 2015 Brand new for 2015 the Etape Royale is a closed-road cycle sportive set in the regal surroundings of Scotland s majestic North-East. The 65 or 100-mile,
More informationOn-the-day event details
Carter Jonas LandAid Yorkshire Pedalthon The Theakston Brewery Masham, North Yorkshire 12 May, 2017 On-the-day event details 1 About the Event 2014 was the year of the Tour de France starting with the
More informationMASERATI TOUR DE YORKSHIRE RIDE
EVENT INFORMATION MASERATI TOUR DE YORKSHIRE RIDE Thank you for registering to take part in the Maserati Tour de Yorkshire Ride, a unique opportunity for sportive riders in the UK to experience the Tour
More informationRiders Event Manual Exmoor Beauty Cycle Challenge th April
Riders Event Manual Exmoor Beauty Cycle Challenge 2018 15 th April Contents Page 2 Introduction Page 3 Timetable Page 4 Contacts Page 5 Navigation Page 6 What to carry Page 7 Registration, riding and safety
More informationCo-operation Ireland Maracycle Saturday 27 & Sunday 28 June 2015
Co-operation Ireland Maracycle Saturday 27 & Sunday 28 June 2015 Come Prepared Make sure your bike is well maintained. Don t leave it until the last minute to check. Learn how to do basic repairs. Although
More informationONE DAY CYCLE CHALLENGE LEICESTER TO BIRMINGHAM TO CARDIFF CARDIFF INFORMATION PACK
LEICESTER TO CARDIFF ONE DAY CYCLE CHALLENGE BIRMINGHAM TO CARDIFF INFORMATION PACK This amazing experience will take you from either Leicester or Birmingham, in the Midlands, across to Cardiff, in one
More informationPlease make a note of our Rider Hotline Number:
Divas on Wheels First and foremost I d like to say a big thank you for registering to ride in Divas on Wheels on Sunday 24 th June 2018. Please find below the essential information that you will need to
More informationREACH YOUR PEAK WIGGLE TOUR OF THE PEAK
Event Brochure REACH YOUR PEAK WIGGLE TOUR OF THE PEAK You've heard of the saying you can't make an omelette without breaking eggs? - well you just can't create a picturesque bike ride in the Peak District,
More informationON ROAD CYCLE TRAINING
ON ROAD CYCLE TRAINING A guide to safer cycling On road cycle training A guide to safer cycling 4 5 6 7 8 9 0 4 5 Starting and finishing a journey Road positioning Passing parked and slower vehicles Passing
More informationWelcome to the 2017 Ripon Tour Sportive
Welcome to the 2017 Ripon Tour Sportive This short event manual gives you all the info you need to prepare for the Sportive. Please read it carefully before day and arrive well prepared ready for an enjoyable
More informationEdge Hill University, Ormskirk, Lancs L39 4QP. Participant Information Pack
Roman Road Challenge & Croston Crusade Cycle Sportive Sunday 4 th June 2017 Edge Hill University, Ormskirk, Lancs L39 4QP Participant Information Pack This Event Pack contains important information Please
More informationPenrith Cricket Club, CA11 8PE
Penrith Cricket Club, CA11 8PE Section Page 1. Morning of the event 2 2. Accommodation 2 3. Registration 2 4. The start 3 5. Finding your way 3 6. The rules on the road 4 7. Danger on the route 4 8. Refreshments
More informationBE LIKE THE PROS WIGGLE ESSEX EXPLORER
Event Brochure BE LIKE THE PROS WIGGLE ESSEX EXPLORER Every mile of each of the 3 route options is in the large county of Essex. Often thought of as almost an outreach of London, if you don t know Essex
More informationRiders Event Manual Exmoor Beauty Cycle Challenge th April
Riders Event Manual Exmoor Beauty Cycle Challenge 2019 14 th April Contents Page 2 Introduction Page 3 Timetable Page 4 Contacts Page 5 Navigation Page 6 What to carry Page 7 Registration, riding and safety
More informationWELCOME TO THE TOUR DE MON, AN EPIC CYCLE SPORTIVE AROUND THE FABULOUS ISLE OF ANGLESEY.
F I N A L I N S T R U C T I O N S 2 0 1 8 WELCOME TO THE TOUR DE MON, AN EPIC CYCLE SPORTIVE AROUND THE FABULOUS ISLE OF ANGLESEY. THIS DOCUMENT CONTAINS ALL THE INFORMATION YOU LL NEED TO HAVE A GREAT
More informationSCAR 2018 Race Day Information Pack
SCAR 2018 Race Day Information Pack Dear SCAR 18 Participant, Firstly, thank you to everyone for the support and for getting us to race day. Last year proved to be a real effort, and to everyone who helped
More informationLondon Winter Walk 14 th January 2018 EVENT INFORMATION.
London Winter Walk 14 th January 2018 EVENT INFORMATION The 2018 London Winter Walk is nearly here and we hope that you are looking forward to getting on your warm weather gear and kick starting your New
More informationTHE FIRST MOUNTAIN BIKE TRAIL CENTRE IN THE GCC & MIDDLE EAST
THE FIRST MOUNTAIN BIKE TRAIL CENTRE IN THE GCC & MIDDLE EAST INTRODUCTION WELCOME TO HATTA TRAIL CENTRE WEBSITE Hatta Trail Centre is a first MTB Centre in the Middle East, and is a home to multiple cross
More informationAt the heart of a revolution
At the heart of a revolution WIGGLE MOTION IN MERCIA Ancient Mercia is an early Anglo-Saxon kingdom where King Wulfhere of Mercia seated himself and is where Wolverhampton got it s name. The industrial
More informationUCI Wiggle Magnificat Newbury Racecourse Sunday 3 rd June 2012 Rider Information Brief
UCI Wiggle Magnificat Newbury Racecourse Sunday 3 rd June 2012 Rider Information Brief 1. Welcome! Ken and Barbara Robson and our support team welcome you to the coming weekend at Newbury Racecourse and
More informationTenovus Cancer Care. Wales cycle. 8 th - 10 th June Information pack Part 1. Give hope. Help cope. tenovuscancercare.org.uk
Tenovus Cancer Care Wales cycle 8 th - 10 th June 2018 Information pack Part 1 Give hope. Help cope. tenovuscancercare.org.uk Thank you so much for your interest in our North 2 South Wales cycle. We guarantee
More informationRIDE MANUAL for SATURDAY 25th March 2017
for SATURDAY 25th March 2017 Thank you for entering the Haldon Heroic CX Sportive. RIDE MANUAL IMPORTANT: Please take time to read this document thoroughly before you travel. It contains details that will
More informationMust Tri Harborough Try-a-Tri and Sprint Triathlon
Must Tri Harborough Try-a-Tri and Sprint Triathlon Provisional Race Information Market Harborough Leisure Centre, Northampton Road, Market Harborough, Leicestershire, LE16 9HF Sunday 7th September 2014
More informationWay of the Roses: 170 Mile Ride
Way of the Roses: 170 Mile Ride 22.05.15 25.05.15 In support of the NACO President s Charity, Railway Children, Darren Leverington will lead a group of NACO members of the official Way of the Roses cycle
More informationFAQs. DATE OF EVENT Saturday 18th & Sunday 19th August WHAT TIME DOES IT START? Midnight, Saturday 18th August 2018.
FAQs DATE OF EVENT Saturday 18th & Sunday 19th August 2018. WHAT TIME DOES IT START? Midnight, Saturday 18th August 2018. HOW MUCH DOES IT COST TO ENTER? Solo competitor: 125 Relay team of 2: 135 Relay
More informationGGCC Women s Road Race 10 th May 2014 Race Programme
GGCC Women s Road Race 10 th May 2014 Race Programme In Association with Supported byflowers by Suzi Liu, Dales Cycles, Ivy India & Scottish Cycling All photographs courtesy of Mike Bishop (www.mikebinfocus.com)
More informationThe Gold Coast Triathlon - Luke Harrop Memorial is proudly sponsored by the following organisations:
The Gold Coast Triathlon - Luke Harrop Memorial is proudly sponsored by the following organisations: The Gold Coast Triathlon - Luke Harrop Memorial is proudly delivered by The Event Crew Race numbers
More informationEVENT INFORMATION Gold Coast 18 February, 2018 Runaway Bay Sports Super Centre, Runaway Bay
EVENT INFORMATION Gold Coast 18 February, 2018 Runaway Bay Sports Super Centre, Runaway Bay TRIATHLON PINK SWIM CYCLE RUN ULTRA LONG DISTANCE AND LAPS MEDIUM SHORT KIDS 10-13 KIDS 7-9 600m 2 laps 300m
More informationWelcome to the 2016 Velo29-Altura Tour of the Pennines Sportive
Welcome to the 2016 Velo29-Altura Tour of the Pennines Sportive This short event manual gives you all the info you need to prepare for the Sportive. Please read it carefully before day and arrive well
More informationRiders Event Manual Exmoor Beast Cycle Challenge th October
Riders Event Manual Exmoor Beast Cycle Challenge 2018 7 th October Contents Page 2 Introduction Page 3 Timetable Page 4 Contacts Page 5 Navigation Page 6 What to carry Page 7 Registration, riding and safety
More informationRamsay Health Care Triathlon Pink events are proudly supported by the below organisations:
Ramsay Health Care Triathlon Pink events are proudly supported by the below organisations: Race numbers (ekit) and Event Information emails will be emailed out on Wednesday of race week. For all other
More informationRamsay Health Care Triathlon Pink events are proudly supported by the below organisations:
Ramsay Health Care Triathlon Pink events are proudly supported by the below organisations: Race numbers (ekit) and Event Information emails will be emailed out on Wednesday of race week. For all other
More informationRider Instructions Ross Tiger 100 Saturday 16th Septmeber 2017
Rider Instructions Ross Tiger 100 Saturday 16th Septmeber 2017 Event HQ Humberston Academy Humberston Avenue Humberston Grimsby DN32 4TF Itinerary 6.30am - Parking Opens - marshals will direct you where
More informationThe Ben Nevis Charity Challenge
Saturday 12 September Image: Nilfanion CLIMB BEN NEVIS CYCLE 25 MILES Enter your team of four for this exciting team challenge to raise funds for the charity of your choice For more information and to
More informationThe event covers the normal 300km course, however it is completed in one day.
Dulux London Revolution The Ultra FAQ s General What date is the event-taking place? Dulux London Revolution - The Ultra 2019 is taking place on Saturday 11th May. As The Ultra is a loop around London
More informationHumber Bridge Sportive Charity Ride
Humber Bridge Sportive Charity Ride June 14 th 2015 Many thanks once again for entering the Humber Bridge Sportive. We are delighted that so many 500 - have chosen to take part, especially since all of
More informationPLEASE NOTE: There is free Event Car Parking located at the end of Fernbank Avenue in Barnoldswick.
WHEN: Sunday 27th August 2017 WHERE: The rides start and finish at: Hope Technology Factory Hope Mill Calf Hall Road Barnoldswick Lancashire BB18 5PX https://goo.gl/maps/nhx3axwlo4t PLEASE NOTE: There
More informationSUNDAY 9TH SEPTEMBER SCOTLAND S BIGGEST BIKE EVENT GLASGOW TO EDINBURGH. Proudly presents. Charity Partner
Proudly presents SCOTLAND S BIGGEST BIKE EVENT GLASGOW TO EDINBURGH SUNDAY 9TH SEPTEMBER Charity Partner Cycling Scotland is a recognised Scottish Charity No.SCO29760 A2522 WELCOME Thank you for registering
More informationThe Gold Coast Triathlon - Luke Harrop Memorial is proudly sponsored by the following organisations:
The Gold Coast Triathlon - Luke Harrop Memorial is proudly sponsored by the following organisations: The Gold Coast Triathlon - Luke Harrop Memorial is proudly delivered by The Event Crew Race numbers
More informationWelcome to the 2016 Velo29-Altura Stockton Sportive
Welcome to the 2016 Velo29-Altura Stockton Sportive This short event manual gives you all the info you need to prepare for the Sportive. Please read it carefully before day and arrive well prepared ready
More informationRamsay Health Care Triathlon Pink events are proudly supported by the below organisations:
Ramsay Health Care Triathlon Pink events are proudly supported by the below organisations: Race numbers (ekit) and Event Information emails will be emailed out on Wednesday of race week. For all other
More informationEden Classic. Rider Briefing Manual
Eden Classic Rider Briefing Manual 7 May 2017 Contents Introduction... 3 Free entry to Eden Project and Lost Gardens of Heligan... 3 Win a jersey!... 3 Location Map Eden Project... 3 How to get there...
More informationMore information about London Paris
More information about London Paris How difficult is the ride? This event is for cyclists looking to take on a challenge. The event isn't a race although you will need to train for it. You can choose to
More informationFINAL EVENT INFORMATION
LONDON HIKE 16 th JUNE 2018 FINAL EVENT INFORMATION www.londonhike.com London Hike The 2018 London Hike is nearly here and we hope that you are looking forward to exploring the capital on foot! You'll
More informationRIDER MANUAL SUNDAY 1 JULY 2018 SUFFOLK OFFICIAL SPORTIVE OF
RIDER MANUAL SUNDAY 1 JULY 2018 SUFFOLK tourride.co.uk #OVOTourRide OFFICIAL SPORTIVE OF Welcome Thank you for choosing to enter the OVO Energy Tour Ride supporting Breast Cancer Care in Suffolk, the only
More information2016 Patriots Half. Triathlon Athlete Guide. A Message from the Race Director Greg Hawkins
2016 Patriots Half C O N T E N T S Welcome from the 1 Race Director Schedule of Events 3 Race Site Parking 3 Packet-Pickup 4 Course Cut-off Times 5 Transition Area Aid Stations Body Marking 6 Race Site
More informationWelcome to the 2016 Velo29-Altura York Leeds - York Sportive
Welcome to the 2016 Velo29-Altura York Leeds - York Sportive This short event manual gives you all the info you need to prepare for the event. Please read it carefully before the day. You will need to
More informationThe Spirit of Belron Challenge
The Spirit of Belron Challenge Saturday 23rd September 2017 Participant Information Pack Dear SoBC Participant, Please read the following information regarding the Spirit of Belron Challenge event at Beaumont
More informationTERMS & CONDITIONS. AGE LIMIT All competitors must be at least 18 years old by the date of the event.
TERMS & CONDITIONS AGE LIMIT All competitors must be at least 18 years old by the date of the event. REGISTRATION & REGISTRATION FEES Each competitor / relay team must complete an online registration form
More informationLondon to Amsterdam 16 week Training Plan
Overview Congratulations! You ve signed up and now you re going to get yourself into the best shape possible for your challenge. This training plan is designed to give you some milestones to aim towards
More informationCost and fundraising targets
Rider FAQs London Paris is the ultimate cycling challenge. For four days you ll look and feel like a pro-rider, cycling part of a peloton with rolling road closures, technical and physio back up teams
More informationAthlete Guide Liberty University Triathlon
Dear Athlete, It is with great pleasure that we welcome you to the. Our team and Smith Mountain Lake State Park have some great racing in store for you and hope you are excited. To have the absolute best
More informationThe Ben Nevis Charity Challenge
Thank you for registering for The Ben Nevis Charity Challenge Saturday 17 June 2017 Image: Nilfanion CLIMB BEN NEVIS CYCLE 25 MILES CANOE LOCH LOCHY The Ben Nevis Charity Challenge is managed by Dream
More informationEVENT INFORMATION Perth 12 November, 2017 WA Athletics Stadium, Mount Claremont
EVENT INFORMATION Perth 12 November, 2017 WA Athletics Stadium, Mount Claremont TRIATHLON PINK SWIM CYCLE RUN ULTRA LONG DISTANCE AND LAPS MEDIUM SHORT KIDS 10-13 KIDS 7-9 600m 2 laps 300m 200m 100m 100m
More informationEst.2016 V E L O RIDER PACK FRIDAY 15 SEPTEMBER 2017
Est.2016 V E L O RIDER PACK FRIDAY 15 SEPTEMBER 2017 DEAR RIDER With an office full of avid cycling fanatics and a bike-mad client list to boot, what better way to bring everyone together than a day out
More informationCroeso /WELCOME TO THE COED Y BRENIN TRAIL DUATHLON. THIS DOCUMENT CONTAINS ALL THE INFORMATION YOU LL NEED TO HAVE A GREAT DAY AND A SAFE RACE.
F I N A L I N S T R U C T I O N S 2 0 1 9 Croeso /WELCOME TO THE COED Y BRENIN TRAIL DUATHLON. THIS DOCUMENT CONTAINS ALL THE INFORMATION YOU LL NEED TO HAVE A GREAT DAY AND A SAFE RACE. EVENT TIMETABLE
More informationAthlete Guide Appalachian Power Smith Mountain Lake Triathlon
A Message from the Race Director Dear Athletes, It is with great pleasure that I welcome you to another, presented by Virginia Amateur Sports and Kinetic Multisports. Located at Smith Mountain Lake State
More informationKinning Cycles Present GP Brian Kinning 2018 Sunday 2 nd September 2018 Orangefield Playing Fields Race Manual
Kinning Cycles Present GP Brian Kinning 2018 Sunday 2 nd September 2018 Orangefield Playing Fields Race Manual GP Brian Kinning The race is dedicated to Brian Kinning who passed away on 15 th August 2017.
More informationGet on your bike! The. rran. Cycle. Saturday 21st June 2014 Information
Get on your bike! The rran Cycle Saturday 21st June 2014 Information The Arran Cycle 2014 The Ayrshire Hospice Arran Cycle takes place on Saturday 21st June 2014. The Isle of Arran, known as Scotland in
More informationSprint Triathlon Athlete Guide
C O N T E N T S Welcome from the 1 Race Director Schedule of Events 3 Race Site Parking 3 Packet-Pickup 4 Course Cut-off Times 5 Transition Area Aid Stations Body Marking 6 Race Site Layout Race Numbers
More informationRace Information. Sunday 24 th June 2018 Swim start time: 07:00AM
Race Information Sunday 24 th June 2018 Swim start time: 07:00AM Dear competitor, Thank you for entering the Centurion Triathlon which is permitted by and run under BTF rules. Please read all the notes!
More informationLONDON TO BRIGHTON CYCLE 2018 Information Pack
LONDON TO BRIGHTON CYCLE 2018 Information Pack Join our team and use your pedal power to support us in the annual London to Brighton Cycle! 16th September 2018 Record numbers are set to leave the buzz
More information12 WEEKS. to go WHAT S IN YOUR SADDLEBAG? HILL TRAINING
12 WEEKS to go HILL TRAINING WHAT S IN YOUR SADDLEBAG? Climbing is often feared by new riders, but with these easy tips it can be made easier - and fun! It might be small, but what you keep in your saddlebag
More informationHarborough Triathlon 2018
Harborough Triathlon 2018 Provisional Race Information Market Harborough Leisure Centre, Northampton Road, Market Harborough, Leicestershire, LE16 9HF Sunday 2rd September 2018 1.30pm start Welcome to
More informationPre Event Rider Pack
1 Festival of Cycling Sponsored by NFU Mutual Market Harborough Branch 1 Dear Cyclist, Thank you for entering the Festival of Cycling sponsored by NFU Mutual Market Harborough Branch Whatever distance
More informationCHALLENGE SUMMARY STAGE 1: Sardinia Duathlon
CHALLENGE SUMMARY STAGE 1: Sardinia Duathlon Welcome to Strive 2018 we know you re in for a great experience with some hard (but enjoyable) days out on the bike ahead of you before swapping to a kayak
More informationINTOTRI CORNISH TRI SERIES LISKEARD SENIOR EVENT PACK INTOTRI CORNISH TRI SERIES LISKEARD SENIOR EVENT PACK
INTOTRI CORNISH TRI SERIES LISKEARD SENIOR EVENT PACK This event pack will help ensure the event runs smoothly and is enjoyable for all participants. Please take some time to read through it. ARRIVAL &
More informationEasingwold Cycle Sportive BLESMA 100/50
Easingwold Cycle Sportive BLESMA 100/50 Powered by Cyclometrics Page 1 Essential Information Thank you for entering the Easingwold Cycle Sportive BLESMA 100/50 The Event will take place on 26yh May 2018
More informationWELCOME INFORMATION. 1 P a g e
WELCOME INFORMATION Welcome to the Wiggle Ride the Route Event - a once in a lifetime opportunity to cycle over the first two stages of the Grand Depart in Yorkshire just a week before the Tour de France
More informationEVENT INFORMATION GUIDE MELBOURNE 2019
EVENT INFORMATION GUIDE MELBOURNE 2019 GENERAL INFORMATION LOCATION DISTANCE ELWOOD BEACH PARK, ORMOND ESPLANADE, ELWOOD VIC 400m Swim/ 10km Cycle/ 4km Run KEY TIMES SATURDAY 2 MARCH RACE KIT COLLECTION
More informationESSA Cycling Club - Membership Proposal Application Form
ESSA Cycling Club - Membership Proposal Application Form Name:... Are you currently a member of another club?... Reason for leaving club Address:......... Post Code:... Home Tel:... Mobile No:... Date
More informationSalisbury Road and Mountain Cycling Club (SRAMCC) Generic Risk Assessment Road Rides 2017
Salisbury Road ountain Cycling Club (SRACC) Generic Risk Assessment Road s 2017 SRACC Risk Assessment Introduction It goes without saying that looking out for one other is very important lies central to
More informationPatriot s Triathlon Festival
A Message from the Race Director Dear Athletes, It is with great pleasure that I welcome you to the, presented by Kinetic Multisports. Located in Jamestown, VA. This race would not be possible without
More informationThank you for riding with us!
Thank you for riding with us! The following questions and answers provide you with all of the information you need to know for participating in Bike Up Northumberland! If you have additional questions
More informationUckfield Triathlon 2018 (Spring)
Uckfield Triathlon 2018 (Spring) RACE DAY INFORMATION Uckfield Triathlon/Duathlon- race instruction updated 21/04/2018 Page 1 Uckfield Triathlon / Duathlon Events 22 nd April 2018 Race information(final)
More informationTEESDALE SPRINT TRIATHLON September
TEESDALE SPRINT TRIATHLON September 24 2017 Triathlete Race Information Pack Table of Contents Welcome... 2 The Event... 2 The Venue... 2 Parking... 2 Changing Facilities / Toilets... 2 Race Entry...2
More informationLlanrwst Triathlon Sunday 20 th of August Race Pack. GOG Triathlon Welsh Aquathlon Championships 2017 Event Manual V1.1
Llanrwst Triathlon Sunday 20 th of August 2017 Race Pack Llanrwst Trithlon 2017 Welcome Gog Triathlon would like to extend a warm welcome to everyone participating or spectating at the Llanrwst Triathlon
More informationKit guide. London to Paris 24
Kit guide London to Paris 24 2 London to Paris 24 kit list Over the past six years, we ve seen it all; from punctures to soggy clothing, to broken lights and muddy cleats...the lot! We ve worked with a
More informationMAPLEDURHAM TEN RUNNERS INFORMATION Sunday 2nd December 2018
MAPLEDURHAM TEN RUNNERS INFORMATION Sunday 2nd December 2018 Welcome to the Mapledurham Ten 2018. This is the first of three runs in our Winter Trail Series. The Mapledurham Ten course is mixed terrain
More informationRIDE THE NIGHT 2019 LONDON. women v cancer. Cycle 100km through London at night and raise funds to beat women s cancers
RIDE THE NIGHT 2019 LONDON women v cancer Cycle 100km through London at night and raise funds to beat women s cancers ride the night Saturday 25th May 2019 For more information and to register online:
More informationFrequently Asked Questions
Frequently Asked Questions Can anyone enter? Yes! The Twilight Walk is for everyone, of all ages and abilities. The event is designed to be a great family event and we have carefully chosen locations across
More informationENDURANCE FESTIVAL. Athlete Guide StormTheFortDuathlon.com
ENDURANCE FESTIVAL Athlete Guide 2018 Hello Welcome to the Storm The Fort Endurance Festival 2018. After a great deal of planning and working with the local community, who have been incredibly supportive,
More informationPARTICIPANT GUIDE Sunday 12th August 2018 Strathclyde Country Park
PARTICIPANT GUIDE Sunday 12th August 2018 Strathclyde Country Park Welcome Glasgow 2018 in partnership with Triathlon Scotland are delighted to welcome you to TRI in the Park. A first in Scotland, this
More informationDuathlon & Relay Duathlon: 8 mile Run, 24 mile Bike, 8 mile Run
BALLBUSTER DISTANCES Duathlon & Relay Duathlon: 8 mile Run, 24 mile Bike, 8 mile Run START TIME : 8am (Pulsed start) (Race briefing occurs 10 minutes before the start) BY CAR The race will take place at
More informationTHE PRESTON STREET BICYCLE RACES SUNDAY, JUNE 16, 2013 OTTAWA, ON
PRESENTS THE 41 ST YEAR OF THE PRESTON STREET BICYCLE RACES SUNDAY, JUNE 16, 2013 OTTAWA, ON TECHNICAL GUIDE BIKERACE OTTAWA: DOUG CORNER CARLO DAL-CIN DAVID BILENKEY JON GEE PETER CONN Contact Info: bikeraceottawa@yahoo.ca
More informationBattlefield Duathlon
Battlefield Duathlon NEW DATE 25 th March 2018 Sponsored by Race HQ and parking at Naseby Village Hall, Northamptonshire NN6 6DE Timetable 7.30 to 8:50am Registration NOW OUTSIDE ON THE MAIN FIELD 8:50am
More informationFINAL INFORMATION FOR RIDERS 2018 EVENT. Urgent Notice for 2018.
FINAL INFORMATION FOR RIDERS 2018 EVENT PLEASE NOTE: THE EMERGENCY CONTACT NUMBER ON THE DAY IS 07549286122 Urgent Notice for 2018. Red Route Diversion:- The Red Route will be re-routed compared to previous
More informationContents Welcome to Vattenfall World Triathlon Stockholm 2017 August 27 th... 3 Race Venue... 4 BIB-number Pickup... 4 Startpackage... 4 License...
ATHLETE GUIDE Contents Welcome to Vattenfall World Triathlon Stockholm 2017 August 27 th... 3 Race Venue... 4 BIB-number Pickup... 4 Startpackage... 4 License... 4 Checklist... 4 SCHEDULE... 5 General
More informationIf you are cycling in the 120km event please do not enter the start area with your bike until the 160km cyclists depart at 9.30am.
In this document you will find all the information you need regarding the 2017 SKODA Ring of Clare Cycle from sign on to the event itself. Please read carefully. #ringofclare Al Hayes Motors 2017 EVENT
More information