Bike Fit University and Hands-On Workshop

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Colleen Norton
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Workshop August 22-23, 2014 USA Cycling Headquarters Colorado Springs, Colorado

1 Medicine of Cycling and the Department of Medicine University of California, San Francisco School of Medicine present: Bike Fit University and Hands-On Workshop August 22-23, 2014 USA Cycling Headquarters Colorado Springs, Colorado Course Chairs Curtis Cramblett, PT, CFMT, CSCS Revolutions in Fitness Spokesman Bicycles

2 General Information Attendance Verification and Certificates Please remember to sign-in on the sign-in sheet when you check in at the conference Registration Desk on your first day. You only need to sign-in once for the course, when you first check in. Certificates will be distributed on site at the end of the course. Evaluation Your opinion is important to us, especially for this first-time program! Please complete speaker/session ratings during the meeting by clicking the Speaker Evaluation link found at Security We urge caution with regard to your personal belongings during the conference. Please do not leave any personal belongings unattended in the meeting room during lunch or breaks or overnight. The organizers are not liable for any losses. Final Presentations PowerPoint presentations will also be available on the website above, approximately 2 weeks post course. Only presentations that have been authorized for inclusion by the presenter will be posted. Reminder Please silence the ringer or sound effects on your personal devices during the conference. Speaker Disclosures None of the speakers, moderators, nor planners have a financial interest/arrangement or affiliation with any ACCME-defined commercial interests who have provided products or services relating to their presentation(s) or commercial support for this program. Friday Night Velodrome Party We hope you can join us as a guest at our USA Cycling-sponsored Velodrome Party just for our group from 6:00 8:30 pm. If you would like to ride on the track, please arrive to the track with your cycling shoes, clothes, and a helmet no later than 6:00 pm, and send your bike size to medofcycling@gmail.com. The dinner and party will start at 7:00 pm, and you are welcome to bring a guest. (Please note that no alcohol will be served until all riders are off the track.) Location: 7-Eleven Velodrome, 250 South Union Blvd, Colorado Springs, CO Saturday Evening Dinner This has become one of our favorite parts of the conference, delicious dinner at Marigold Café. We have prepared an incredible menu especially for the conference with about 80 other cycling medical professionals. If you would like to attend and have not yet registered for dinner, bring $40 check or cash to us at any point during the conference. We encourage car-pooling to the dinner, meet at HYATT House lobby at 6:30 pm. Dinner starts at 7:00 pm. Location: Marigold Cafe and Bakery, 4605 Centennial Blvd, Colorado Springs, CO.

3 Course Chairs Faculty Curtis Cramblett, PT, CFMT, CSCS Physical Therapist and Cycling Coach, Revolutions in Fitness Chair, Medicine of Cycling Bike Fit Task Force / Cycling Analysis Symposium Palo Alto, California Specialized Master Teacher, Spokesman Bicycles Co-Chair, Medicine of Cycling Bike Fit Task Force Santa Cruz, California Course Faculty John Dennis, PT Physiotherapist, Fitter for Garmin and Sky Retul Lead Instructor, Europe Retül-Physiohaüs Jesmond, Newcastle Upon Tyne, UK Happy Freedman Coach Emeritus, Columbia University New York, New York Jessica Lee Greaux, DC, ART Chiropractor; Advanced Fitter, Press Play Performance Lab Berkeley, California Clint Laird, DPM, FACFAS, FAAPSM Director of Reaction Sports Medicine, Foot, Ankle and Vein Specialists Venice, Florida Sean Madsen Director, Specialized BodyGeometry Method Boulder, Colorado Paraic McGlynn Trek Pro Team Fitter & Cycling Analysis Educator Founder and Chief Technology Officer, Cyclologic Scottsdale, Arizona C. Gregory Robidoux, PT Director of Education and Lead Instructor Serotta International Cycling Institute Boulder, Colorado Michael G. Sylvester Lead Educator, Bicycle Fitting Services Master Yoga Instructor Portland, Oregon

BIKE FIT UNIVERSITY AND HANDS-ON WORKSHOP COURSE PROGRAM Find speaker presentations and handouts at http://www.ucsfcme.com/cycling/bikefit or scan the code to the left using your mobile device.

4 BIKE FIT UNIVERSITY AND HANDS-ON WORKSHOP COURSE PROGRAM Find speaker presentations and handouts at or scan the code to the left using your mobile device. Friday, August 22, :15 am Registration 7:50 Welcome and Introduction 8:00 Anatomy of your Saddle Positioning: from Height to Type and Every Angle Between Sean Madsen 9:00 Anatomy of the Foot: Foot/Pedal Interface and Resulting Problems Clint Laird, DPM, FACFAS, FAAPSM 10:00 Break 10:10 Anatomy of the Knee: Common Knee Pain Disorders and Position on the Bike John Dennis, PT 11:10 My Aching Neck: Fitting and Rehabilitation of Upper Quarter Cycling Dysfunctions Michael G. Sylvester 12:10 pm Lunch (included with tuition) Interest groups will be announced for lunch discussion. 1:30 Fit the Bike to the Body? Or the Body to the Bike? Accommodation vs. Rehabilitation Curtis Cramblett, PT, CFMT, CSCS 2:30 Fitting for a Healthy and Powerful Lumbosacral Spine: Red Flags and Fitting around a Sore Spot Greg Robidoux, PT 3:30 Adjourn Evening Options 4:00 pm Group ride (optional) 6:00 pm Velodrome Party Evaluate today s speakers at or scan this:

5 Saturday, August 23, :50 Welcome and Introduction 8:00 Bike Fit Workshop 1 Contact Points Management: Seat, Hands, Feet 10:00 Break 10:10 Bike Fit Workshop 2 Managing the Biggest Pain Culprit in Cycling: The Tender Knee 12:10 pm Lunch (included with tuition) Interest groups will be announced for lunch discussion. 1:30 Bike Fit Workshop 3 Technology Integration in Bike Fitting Pressure Mapping, Saddle and Feet: GebioMized Motion Capture: Retul Video Fit Bikes/Equipment: Muve, Purley Custom, Fit Stem Other: Power Trainers for Fitting: Surgace EMG 4:00 Guided Small Group Cycling Analysis Hands-on Facilitated Experience* 6:00 Adjourn *The guided small group fits will require three or more volunteers. Interested attendees should have pedals, shoes, and kit. Evaluate today s sessions at or scan this:

Medicine of Cycling Bike Fit Task Force First Consensus Statement on Definitions and Key Concepts. July 2013

Medicine of Cycling Bike Fit Task Force First Consensus Statement on Definitions and Key Concepts July 2013 The Medicine of Cycling Bike Fit Task Force is comprised of health and fitness professionals