Day of Dance & Spin Session
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- Betty Phelps
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1 Please join us for a Day of Dance & Spin Session Hosted by the BCHS Tigerettes & Tiger Guard Saturday, April 18, :00am 5:00pm Baldwin County High School Gym Open to grades 2 nd 11 th Cost: $25.00/person All participants will receive a t-shirt. This will be a fun day of dance instruction for beginner, intermediate, and advanced dancers, as well as include a flag spin session to introduce the basics of color guard. The day will be devoted to developing dance fundamentals, as well as learning fun routines with unique choreography taught by the Tigerettes and Tiger Guard. We will end the Day of Dance with a special performance for parents.
2 Day of Dance 2015 Saturday, April 18, 2015 Registration Form Participant s Name: Grade: School: Physical Address: Phone #: T-shirt Size: (circle one) YS YM YL YXL AS AM AL AXL How would you rank your dance skill level: (circle one) Beginner Intermediate Advanced Emergency Contact Person: Relation to Participant: Contact #: Please complete this form and return it, along with your registration fee of $25.00 and signed waiver & release form to: Baldwin County High School Attn: Elizabeth Bridges Byrd 1 Tiger Drive Bay Minette, AL The registration fee may be paid by cash or check. Checks should be made out to BCHS and include a phone number and physical street address. Registration Deadline is Friday, April 3, There will be a $5.00 late registration fee for those who register after April 3. *If you have any further questions about the Day of Dance, please contact Elizabeth Byrd by at Elizabeth.B.Byrd@gmail.com
3 We look forward to dancing with you!! Waiver and Release Form This form must be completed by each Participant and by Participant s parent or guardian and returned to Baldwin County High School before the Participant may attend or participate in the BCHS Day of Dance & Spin Session. PARTICIPANT S NAME PARENT/GUARDIAN NAME PARENT/GUARDIAN CONTACT INFORMATION In consideration of Baldwin County High School and the Baldwin County High School Tigerettes & Tiger Guard sponsoring this activity, Participants and Participant s parent or guardian consent to and/or agree to the following: The Participant is free from illness or injury and sufficiently physically fit to participate in all activities associated with the Day of Dance & Spin Session. Participant s participation in activities and events sponsored by the BCHS Tigerettes & Tiger Guard at the Day of Dance & Spin Session is voluntary. Participant and Participant s parent or guardian consent to administration of first aid and/or other medical treatment by a licensed Sports Medicine/Athletic Trainer in the event of injury and release and indemnify the Baldwin County Board of Education, Baldwin County High School, and the Baldwin County High School Tigerettes & Tiger Guard from any and all liability or claims arising out of said administration of first aid and/or other medical treatment. The undersigned parent or guardian of Participant hereby represents and warrants that he/she is the legal guardian of Participant and that he/she is authorized to bind himself/herself to the Participant and to the terms and conditions set forth above. The undersigned parent or guardian agrees to indemnify, defend, and hold harmless Baldwin County Board of Education, Baldwin County High School, and the Baldwin County High School Tigerettes & Tiger Guard and/or their respective members, representatives, officers, director, and medical personnel from any loss, liability, cost, claim, or damages whatsoever that may be imposed upon Releases because of any defect or lack of authority to take the actions described herein on behalf of the Participant. The undersigned parent or guardian has read and understands all of the above and voluntarily signs this document. The undersigned parent or guardian further agrees that he/she has not relied upon any representatives, statements, or inducements apart from the foregoing written agreement. Signature of Parent/Guardian: Date:
4 Day of Dance & Spin Session 2015 Tentative Itinerary 8:00am 8:30am Registration BCHS Gym Lobby 8:30am 9:00am Warm Up & Stretch BCHS Gym 9:00am 9:15am Introduction & Ice er Activity BCHS Gym 9:15am 9:45am Turn Technique Stations BCHS Gym 9:45am 10:15am Leap Technique Stations BCHS Gym 10:15am 10:20am 10:20am 11:00am Pom/Kick Technique BCHS Gym 11:00am 11:10am Activity BCHS Gym 11:10am 12:00pm Flag Spin Session BCHS Gym 12:00pm 1:15pm Lunch On your own 1:15pm 1:30pm Roll Call/Afternoon Stretch BCHS Gym 1:30pm 2:20pm Learn Dance Routines BCHS Gym 2:20pm 2:30pm 2:30pm 2:45pm Performance Class BCHS Gym 2:45pm 3:00pm Activity BCHS Gym 3:00pm 4:00pm Review & Rehearsal for Performance BCHS Gym 4:00pm 4:15pm Activity BCHS Gym 4:15pm 4:30pm 4:30pm 5:00pm Parent Performance & Awards BCHS Gym
5 Day of Dance & Spin Session 2015 Information Who Can Participate The Day of Dance is open to anyone in grades No dance experience is required. What to Wear Participants should wear tennis shoes, dance sneakers, or jazz shoes and comfortable athletic clothing or dance wear that they can move and stretch in (for example: shorts and t-shirt or dance pants and a tank). Participants will be given a t-shirt upon registration and are asked to wear their t-shirt for the duration of the clinic. All participants will wear their t-shirt for the parent performance and closing activities. What to Bring Water and light snacks will be provided throughout the day for participants. However, we recommend you bring water or Gatorade and a couple snacks of your own if needed. We will take frequent breaks throughout the day to make sure everyone stays hydrated and energized. Parents & Transportation Participants should be sure to arrange for transportation to and from the clinic, as well as arrange for transportation during the lunch break. We ask that everyone make an effort to be punctual. Parents are welcome to come and go throughout the duration of the clinic and are welcome to watch, video tape, and take pictures. However, participants will not be able to come and go and are to remain at the clinic to participate in all activities. Participants are only allowed to leave for the lunch break. This allows us to keep an accurate headcount and ensure the safety of all participants. What to Expect The Day of Dance is meant to be fun! It is a chance to experience one of the greatest art forms of all time, DANCE! We also add to the fun by teaching flag technique, through a spin session. The Day of Dance is not a prerequisite to audition to be a BCHS Tigerette, Tiger Guard, or any other dance/guard team; nevertheless, it is an excellent opportunity to improve upon your dance skills and take that next step in making dance a part of your life. Never danced before? Never spun a flag before? That s okay! We will focus on beginner, intermediate, and advanced techniques, so there will be something for all skill levels and all ages. The turn technique stations will offer instruction on all levels of turns, ranging from chainé and piqué turns to single and double pirouettes, and progressing up to turns in second. The leap technique stations will offer instruction on across the floor exercises to help dancers strengthen their leg muscles and learn the proper techniques for leaps, then progress to learning how to do a basic leap and grand jetés, as well as offer more challenging instruction on techniques such as leaps in second. Dancers in grades 2 nd -5 th will participate in a pom technique class where they will learn a fun routine that teaches sharpness, arm placement, and basic pom skills. Dancers in grades 6 th -11 th will participate in a kick technique class where they will learn how to improve flexibility and execute kicks properly as a kickline, which the Tigeretts are famous for! The spin session will teach basic flag technique to all participants, using both swing flags and pole flags. After lunch participants will break off into three groups and learn dance routines that incorporate the turn, leap, pom, and kick techniques they worked on that morning, as well as lots of fun choreography. Participants will have the opportunity to perform these routines for family and friends at the close of the day.
Day of Dance & Spin Session
Day of Dance & Spin Session Hosted by the BCHS Tigerettes & Tiger Guard Saturday, April 16, 2016 8:00am 5:00pm Baldwin County High School Gym Open to grades 2 nd 11 th Cost: $25.00* per person All participants
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