Tuesday, October 22, Featuring: John Archibald

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HOOVER New Horizons STAFF Dana Stewart Senior Center Manager 444-7884 stewartd@ci.hoover.al.us Tracy Vinzant Event Coordinator 739-6767 vinzantt@ci.hoover.al.us Rachel Laber Class Coordinator 739-6700 laberr@ci.

1 HOOVER New Horizons STAFF Dana Stewart Senior Center Manager Tracy Vinzant Event Coordinator Rachel Laber Class Coordinator Delores McGill Lunch Program Coordinator HOURS OF OPERATION Monday - Friday 8:00 am - 5:00 pm MEMBERSHIP FEES Hoover Residents $10 annually (For further pricing information, please call) INFO LINE For updates on Horizons Activities, call seniors staying involved with life Hoover Parks and Recreation Department fax: Tuesday, October 22, 2013 LUNCHEON 11:00 AM Hoover Senior Center Featuring: John Archibald John Archibald is a columnist for the Birmingham News and AL.com. His column, about politics and life across the state, appears Sundays, Wednesdays and Fridays in the Birmingham News, and often in the Huntsville Times and Mobile Register. Before he began his column in 2004, he worked on the News' investigative team and has covered everything from crime and punishment to Birmingham City Hall, which is not always the same thing. He graduated from the University of Alabama in 1986 and came to The News shortly thereafter. He is married with three children. On a more personal note, his father and both grandfathers were Methodist preachers across North Alabama. Methodist preachers covered his family tree like kudzu, appearing in every generation all the way back to the turn of the 19th century. The line comes to an end with him -- although some people claim he has a pretty loud pulpit, too. October 2013 Luncheon MENU Lean Sirloin Tips with Savory Gravy Real Mashed Potatoes Garden Salad with Ranch & Italian Dressings Dinner Rolls with Butter Oreo Delight Layered Chocolate Dessert Caterer: Majestic Catering Price: $8.00 per person. Please indicate on your check the names of persons you are paying for. NEW Reservation Deadline: Friday, Oct. 18 at 3:00 PM. unless capacity is reached. No exceptions. Make check payable to: Hoover New Horizons There is a maximum capacity of 150 guests. All payments received after this date will be returned! Mail to: 400 Municipal Drive, Hoover, AL or hand deliver to facility

President s Letter It won t be long until the frost will be on the pumpkin, the wind will be chilly from the north, and a big blazing fire will feel good in the outdoor fire pit.

2 President s Letter It won t be long until the frost will be on the pumpkin, the wind will be chilly from the north, and a big blazing fire will feel good in the outdoor fire pit. The last three years fire pits have been a new craze as a backyard project. So, I think I will go with the trend and build a fire pit in the backyard this fall. If you see smoke coming from the Ross Bridge area, call the fire department. One of the most amazing October spectacles is when deciduous trees put on an autumn show in all shades of red, yellow, purple, and brown. The splendor of crisp fall days and vibrant leaves brings to mind memories for nearly everyone. In many parts of the country, autumn leaves are an important factor in tourism. In fact, Ann and I will be taking a guided bus tour in October. We will fly into Boston and then travel to Maine, Vermont and New Hampshire to enjoy the beautiful scenery. I have been before and I cannot describe the brilliance and striking colors of the New England countryside. As the weather gets cooler and outdoor activities wane, it would be a good time to think about getting involved as a volunteer with Hoover New Horizons and the Senior Center. We need individuals to volunteer to host interesting day trips. We also need assistance in organizing monthly luncheons (programs, food, registration, name tags, and decorations), special events, and someone who knows Quicken finance software. Get involved, volunteer now. Sincerely, Jim Langley President 2013 Hoover New Horizons Advisory Board Jim Langley President Beverly Sublette Vice President Janice Watson Secretary Judy Mackinaw Treasurer Earline Dance Shirley Graham Bruce Martin Diane Scripps Ken Sullivan Donna Wiltsey Board Meetings are held the second Tuesday of every month at 10:00AM unless otherwise specified on the Activities Calendar. Hoover EXPRESS A van and automobile are available for Hoover New Horizons members with special transportation needs. The van is wheelchair accessible and must be booked at least a week in advance. Below is the schedule for riders. TUESDAYS AND THURSDAYS: Doctor s offices and hospital MONDAYS AND WEDNESDAYS: Errands in Hoover only. (Examples: beauty shop, Galleria, grocery store, etc.) EXPRESS RIDERS: Please leave the day and time of the appointment along with your name, address and phone number on my voic . Please specify in your voic message if you have any equipment you will be bringing, such as a walker. If you are calling for a doctor s appointment please leave the number of the doctor s office as well. If you would like a ride, please call Tracy at to make an appoinment. The Hoover Express DOES NOT operate on holidays. Please see your Express brochure for procedures regarding appointments around holidays. Call Fridays from 8:00AM-10:00AM for Monday appointments. Call Mondays from 8:00AM-10:00AM for Tuesday thru Thursday appointments. Space is limited, so call as early as possible. TO INQUIRE ABOUT THIS SERVICE PLEASE CALL TRACY AT !

3 OCTOBER ACTIVITIES CALENDAR

4 ACTIVITIES CLASSES WORKSHOPS Advanced Line Dancing For all those avid line dancers out there, this might just be for you. Join this small group of other dancers as they perfect familiar dances and try out new advanced moves! This group, led by Barbara Traywick and Beverly Strong, meets Wednesdays at 10:15 in the Creative Arts Room. Space is limited. Advanced Yoga This form of Yoga is a continuation of Beginning Yoga. Advanced Yoga focuses on more intense breathing, stretching and coordination exercises. The class is held on Tuesdays (except the 4th Tuesday the class will meet at Aldridge Gardens in September and October) and Thursdays at 8:30AM unless otherwise specified in calendar. Ballroom Dancing With Sterling Burroughs Ballroom Dancing instruction is held Tuesdays at 1:30PM-2:00PM and open dance lasts until 3:00PM. Beginning Yoga This class is held on Tuesday s at 10:00AM (except the 4th Tuesday the class will meet at Aldridge Gardens in September and October). Join instructor Carol Byrd as she introduces you to breathing, stretching and coordination exercises. Bingo Bingo is now on the 2nd and 4th Thursday at 12:15PM UNLESS otherwise specified in the Activities Calendar at the Senior Center. Blood Pressure Checks These are the 2nd & 4th Mondays at 12:15PM. Our free blood pressure checks are given by our EMS officers at the above times. (Dates are subject change due to their schedules.) Book Club This month s book is going to be The Good Earth by Pearl S. Buck. This group will be meeting Wednesday, October 2nd from 9:30AM-11:00AM. Bridge Please call Nancy Moore at This is a closed group; however, call Nancy to be added to the sub list. Bridge-Open Group Experienced, Intermediate and Beginners are all welcome. No registration required. All you have to do is show up and have fun! This group meets every Friday from 11:30AM-3:00 PM. Canasta The samba version of Canasta is played with three decks of cards and a tray. The game is best played with 3 or 4 players. This is an uncomplicated card game so come join in every Wednesday at Noon in the Lounge. Cards Join fellow members as they play a variety of card games on Mondays at Noon. Chess Class Chess is universally proven as an EXCELLENT way to develop the cognitive abilities. John Hodnett, Senior Center volunteer coordinator of this class along with instructor, Balagee Govindan are willing to get you well on your way. Play begins at 10:00AM on Tuesdays and the class is held from 12:00 Noon to 1:00PM. Crocheting This class is Thursdays at 3:30PM. Join Helen Tankersly as she guides you through the art of crocheting. Please provide your own materials for this class. Students will need to bring a crochet hook size (G, H, or J) and some light colored yarn. Exercise I (Gentle Aerobics) led by Sally Doak, is offered on Mondays, Wednesdays and Fridays at 10:30 AM. This class features stretching exercises, low impact aerobics and chair exercises while using exercise bands. Participants are encouraged to wear tennis shoes/or non-slick bottomed shoes in the exercise classes. (NO ADMITTANCE ONCE DOORS CLOSE) Computer Class Jerome Safer will be teaching the basics of Microsoft Word. Reservations are to be made at front desk of the Hoover Senior Center. There is a maximum of 4 people, and this class will be held Wednesdays at 12:00 NOON. Exercise II (Aerobics Plus) This class is led by Kathy Kaimanesh and is offered on Mondays and Fridays at 9:00 AM. This class offers

5 ACTIVITIES CLASSES WORKSHOPS variations of low/high impact aerobics, body sculpting with free weights/exercise bands and floor exercises. Participants are encouraged to bring a towel and wear tennis shoes/ or non-slick bottomed shoes in the exercise classes. (NO ADMITTANCE ONCE DOORS CLOSE) *If you are a new participant you must meet with the instructor prior to the class beginning to go through an orientation. Knit Wits Knitting classes are held on Mondays from 9:30AM 12:00PM. Members can hone their skills and learn new ones. Francine Pearson is the instructor. Lunch Bunch Lunch Bunch is a fun way to socialize with others by dining out once a month at a variety of restaurants in the area. This month they will be dining at Lloyds on Thursday, October 10th. Please arrive at the Center at 10:45AM. We will depart at 11:00AM. Sign up in the Horizons Office of the Hoover Senior Center. If the list is full please call Dana Stewart at for other options. For any other information, call Betty Kuykendall at or Merry Gordon Jones at Pilates This class is led by Kathy Kaimanesh and is offered Wednesdays at 8:15AM. Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back. *If you are a new participant you must meet with the instructor prior to the class beginning to go through an orientation. Pokeno Move over Bridge--a new home party game has taken center stage. A combination of cards and Bingo, Pokeno is perfect for young and old. Pokeno is being played the 1st Thursday and 3rd Wednesday of the month from10:00am-12:30 PM. SONGBIRDS This group led by Inez Saia performs familiar songs at many surrounding nursing homes and assisted living facilities. This month s calendar is as follows: Oct 2nd: Rocky Ridge; 2PM, personal auto Oct 9th: Riverchase Village; 2PM, personal auto Oct 16th: Golden Living; 2PM, personal auto Oct 23rd: Rittenhouse; 2PM, personal auto Oct 30th: Arlington Rehab; 1:30PM, bus Beginning Line Dancing If you have never danced before, please take advantage of the chance to learn basic steps on Wednesdays at 9:15AM in the Creative Arts Room. This class will be taught by Margie Maughan. A $4.00 donation is requested. Tai Chi Contact Rachel Laber at or laberr@ci.hoover.al.us for further information. Toning Balance and Strength (T.B.S) Exercise This intermediate class for various levels of ability will be led by Kathy Kamanish Thursdays at 10:30AM in the Auditorium. (NO ADMITTANCE ONCE DOORS CLOSE) Watercolor Group This club meets on Thursdays at 1:00PM as a group only. (No instruction is included) Wednesday Line Dancing This class is led by Barbara Traywick and Margie Maughan. In addition to learning the dances, everyone is getting a great workout. Join in the fun at our new time on Wednesdays at 9:15AM. A $4.00 donation is requested. Thursday Line Dancing Join Barbara Traywick on Thursdays at 2:00PM for a fun filled afternoon of dancing and fellowship. A $4.00 donation is requested. Mahjong Mahjong is a game that originated in China, commonly played by four players. This game is played with tiles rather than cards and is similar to rummy. This game is played on Fridays at 1:00PM.

This Month AT THE SENIOR CENTER Breast Cancer Survivorship Network Monday, October, 21, 2013 12:15PM a Resource for Living with Teneramie Hall, Breast Center Resource Navigator.

will be onsite at the Hoover Senior Citizen Center to draft simple wills, powers of attorney, and advance health care directives for senior citizens in the Greater Birmingham area.

The clinic is open to the public but clients should call the Cumberland Community Mediation Center/ Public Interest Program at 205-726-4342 to register for an appointment.

6 This Month AT THE SENIOR CENTER Breast Cancer Survivorship Network Monday, October, 21, :15PM a Resource for Living with Teneramie Hall, Breast Center Resource Navigator. Presented by Baptist Health Senior Choices Free Legal Services Thursday, October 24, :00AM -2:00PM Volunteer attorneys in the greater Birmingham area and students from Cumberland School of Law will be onsite at the Hoover Senior Citizen Center to draft simple wills, powers of attorney, and advance health care directives for senior citizens in the Greater Birmingham area. Senior Citizens age 60 and over are eligible for the free services. The clinic is open to the public but clients should call the Cumberland Community Mediation Center/ Public Interest Program at to register for an appointment. Cumberland is scheduling one hour appointments for the participants and they ve been advised to come with the appropriate information to complete the documents. Sponsored by: Cumberland School of Law, Alabama State Bar Pro Bono Celebration Committee and Birmingham Bar Association Hoover New Horizons presents: Thrills & Chills Haunted Halloween Thursday, October 31, :00PM With costumes, food and games galore, this event is something you shouldn t dare ignore. Activities will include ghoulish games as well costume contests. The categories will be Best Female, Best Male, Best Duo/Group, Scariest, and Most Innovative. This event will be sponsored by Seniors Helping Seniors and Shelby Ridge Retirement.

7 Trips & TOURS STAND BY ONLY: October 29, 2013 Chattanooga Day Trip Southern Belle Riverboat Cost: $89.00 per person: includes Scenic Cruise and Lunch Hostess: Rose Marie Bunn Deadline: Tuesday, October 1, 2013 December 5-10, 2013 Colonial Williamsburg (including Jamestown, Yorktown & Berkley Plantation) Enjoy an unforgettable Christmas! Hosts: Ed and Gloria Lyons ANNOUNCEMENTS Please remember not to leave any personal belongings unattended at the Senior Center. The Senior Center is not responsible for lost or stolen items. Beginning January 2014 the luncheon cost will increase to $ If you have any questions please see a current board member or Manager Dana Stewart. We would love for you to Like Hoover New Horizons on Facebook!

8 Hoover Senior Center 400 Municipal Drive Hoover, AL PRSRT STD U.S. POSTAGE PAID BIRMINGHAM, AL PERMIT #2424

Tuesday, May 28, Hoover Police Chief. Nick Derzis

Tuesday, May 28, Hoover Police Chief. Nick Derzis HOOVER New Horizons STAFF Dana Stewart Senior Center Manager 444-7884 stewartd@ci.hoover.al.us Tracy Vinzant Event Coordinator 739-6767 vinzantt@ci.hoover.al.us Rachel Laber Class Coordinator 739-6700