CORNER ROCK BOULDERING GUIDE

Size: px
Start display at page:

Download "CORNER ROCK BOULDERING GUIDE"

Transcription

1 V3 V4 V5 V6 V7 V8 V9 V10 V11 V12 V13 CORNER ROCK BOULDERING GUIDE Boulder Problems by Grade P H O T O : L U K E E V A N S Climbing Location If you like your bouldering steep and proud, Corner Rock is arguably the best single boulder in NC. This picturesque boulder, perched like a stranded ship over Corner Rock Creek, is host to over 25 problems that will put your roof climbing skills to the test. The concentration of classic lines has made Corner Rock a popular local bouldering area and attracted a growing number of climbers from throughout the Southeast. This guide is an update to the original topo created by Dave Sharratt in Corner Rock is located ~35 minutes north of Asheville in the Big Ivy area of Pisgah National Forest. From Asheville, take I-26 W to Barnardsville and head east on Barnardsville Hwy until you see Dillingham Rd on your right. Follow Dillingham Rd into Pisgah National Forest and past a gate for ~1.7+ miles to a sharp bend at Corner Rock Creek with two parking areas. Lat. / Long, : , Access Season You can visit Corner Rock any time of year, but the gate on Dillingham Rd near the entrance to Pisgah National Forest is closed from January 1 st to mid-april. Call the Forest Service office to check when the gate will be open. Camping is not permitted at Corner Rock. Climbing at Corner Rock is possible year-round. The steep climbing is rarely friction dependent and the elevation keeps Corner Rock several degrees cooler than Asheville. The winter gate closure turns a 100 yard hike into a 1.7 mile hike. As a result, the most popular seasons are September to November and April to early June. Owner / Management US Forest Service. Corner Rock is part of the Appalachian Ranger District of Pisgah National Forest. Phone: (828)

2 TRAILSIDE 1. Body Splash 8. V5 Lip Traverse 2. Dyno 3. Undertow 5. Hatchet P1 P2 6. Wax Job 8 4. This Mohican Life 7. Trail of Beers # Name V Grade Description 1 Body Splash V8 AKA Body Spray. Start with a right hand heel match in the Dyno start and move left into improbable looking moves on a sloper and crimps. This problem requires more padding than you might think due to the body splash fall. 2 Dyno V6 Wild dyno to the axe head hold. Don t hesitate and try not to kick your spotter in the face. 3 Undertow V11 Stand start at the jug left of Hatchet and follow the steep line to a low percentage crux at the lip. 4 This Mohican Life V11+ Act II if you ve done Undertow. This line moves into Undertow from the start of Hatchet, adding several powerful roof moves. 5 Hatchet V11 Start on the large shelf with a right heel and move straight out the roof into crimps and a crux just before the lip. Another Dave Sharratt classic. 6 Wax Job V8 Move left from the Hatchet start to the shelf and paw on the feet for the Hatchet crux. Then use some slight of foot to get a right heel and hand to the lip. Pull the lip at a spot with purple wax in the roof and top out straight up or finish on the V5 lip traverse. 7 Trail of Beers V7 Start on Hatchet with a left heel and make a big right hand move to a crimp near the lip. Gain a pinch at the lip and pop up to friendly slopers that lead you around to the front of the boulder. The roof is now harder for short climbers since Taylor ripped off the friendly crimp. 8 V5 Lip Traverse V5 Sit start at the lip and follow Trail of Beers to the top. This is your advanced warm up. 9 Liquor is Quicker V7 AKA Frog Dog. Start on Trail of Beers, but top out straight up after you pull the roof. P1 Project V14+? Chalk this up and dream while resting between burns on Hatchet. P2 Project V12+? The left low sit start to Undertow. Do some steep crimpy climbing and keep your feet on to reach the stand start jug on Undertow.

3 TRAILSIDE P H O T O : J O S H C O O P E R H AT C H E T T H I S M O H I C A N L I F E P H O T O : A D A M J O H N S O N P H O T O : J O S H C O O P E R T O M A H AW K D Y N O B O D Y S P L A S H P H O T O : L U K E E V A N S P H O T O : D A V E S H A R R A T T T R A I L O F B E E R S P H O T O : J O E V I R T A N E N U N D E RT O W V 5 L I P T R AV E R S E

4 CREEKSIDE, LEFT 10. Baby 12. Premature Ejaculation 14. Axe Mode 13. Natty Bumppo Magua Sit # Name V Grade Description 10 Baby V3 Move directly out to the lip from the sit, bring your feet with you, and top out on friendly holds. This is your warm up once you figure out your beta. Pad the ending, not the start. 11 V6 Sit start at the big plate hold and move up to the large shelf. Make a big move to a mailbox slot and then reach out left to the lip. Trend slightly left at the lip to a side pull and prepare for a slopey finish with a dummy crimp. Find double heel toe cams in the shelf for style points. 12 Premature Ejaculation V7 Follow Natty Bumppo, but bow out early on good slopers before the ground drops off towards the creek. You can thank Dan Horne for the name. He snaked the FA from someone planning to name it Dan s Little Horne. 13 Natty Bumppo V9 Start on, but find a way to walk your feet off the shelf to reach roof holds past the mailbox. Then follow the slopey lip to a highball finish. 14 Axe Mode V10 Climb straight out the belly of the boulder from the sit to a highball finish over the creek. The climbing gets spicy right where the ground drops off. Try not to Mary Poppins past the pads when the feet cut. Rami Annab had Axe Mode written in chalk on his chest for the FA. 15 Magua Sit V9- Before there was Magua Assis, there was Magua Sit. From the sit, move up and right across the slopey shelf and finish on Magua. 16 Magua s V9 16. Magua s Start on the slopers for the Hawkeye stand start, reverse the Magua crux, and move left across the shelf to finish on.

5 CREEKSIDE, RIGHT 17. Montcalm 18. Temenund 19. The Mohican P3 20. Magnum 21. Magua 22. Magua Assis 23. Hawkeye 24. Faux-Hawkeye 25. Oeil de Faucon # Name V Grade Description 17 Montcalm V5 Stand start on the boulder and climb left out over the creek to a highball finish. The finish can be padded when the creek is low. 18 Temenund V6 Stand start on the boulder and climb right and up into small corner. Pad the boulder. This problem can also finish at the Magua exit. 19 The Mohican V10 From the Magua start, move right to a square crimp and left into an undercling to set up for a powerful move to the lip. 20 Magnum V13 Alex Brown s Magnum Opus. Start on Magua Assis, but finish on The Mohican instead of Magua. 26. Root of All Evil 21 Magua V8 Start on the large shelf with a scary good heel toe cam and move right to a good crimp and a slot. Pull the roof and rock into a large gaston to reach the top out. Most problems on this page share this finish. Spot directly underneath the climber on the first several moves. 22 Magua Assis V12 Start on two in-cut holds on orange rock in the back of the cave with a good left heel. Make several hard moves on very steep terrain to set up for a double clutch dyno to the shelf. Finish on Magua. There may be a way to get to the shelf static, but you probably won t be breaking the problem. 23 Hawkeye V5+ Stand start on orange slopers. Move left and set a right heel to move into steeper roof moves that merge with Magua. Finish on Magua exit. 24 Faux-Hawkeye V3 Stand start at Hawkeye with a left hand sloper and good right hand edge. Move right to the lip. Follow the juggy lip up and left to the Magua finish. 25 Oeil de Faucon V8+ Start on Magua, then continue right onto the Hawkeye slopers and finish on Faux-Hawkeye or in the large shelf. 26 The Root of all Evil V7 Start on good crimps over the large tree root under the boulder. Maintain tension to stay off the root and top out straight up and into the large shelf. If you feel the need to lay down in the dirt and start on your footholds, this is a V10 put up by Eric Eigner called Low Life Bandit. P3 Project V11/12? The Montpanic project, which begins at the sit start, is a proud, but rarely attempted line with positive holds, weird angles, and scary landings.

6 T O M A H AW K CREEKSIDE A X E M O D E P H O T O : J O S H C O O P E R P H O T O : A D A M J O H N S O N N AT T Y B U M P P O H AW K E Y E P H O T O : S E A L Y C H I P L E Y P H O T O : A D A M J O H N S O N M A G UA A S S I S P H O T O : A L E X B R O W N P H O T O : L U K E E V A N S P H O T O : L U K E E V A N S T H E M O H I C A N M A G UA

ARISAIG CAVE. Natalie Berry on The Original 7B. Pic: Chris Prescott

ARISAIG CAVE. Natalie Berry on The Original 7B. Pic: Chris Prescott ARISAIG CAVE Natalie Berry on The Original 7B. Pic: Chris Prescott The cave offers a weatherproof medium-hard bouldering venue that is in good condition for at least 6 months of the year. In the dark Lochaber

More information

New to Bouldering? By Kevin Pearson. If you are new to bouldering and need some help, then check out this Bouldering Mini-Guide to point you in the

New to Bouldering? By Kevin Pearson. If you are new to bouldering and need some help, then check out this Bouldering Mini-Guide to point you in the New to Bouldering? By Kevin Pearson If you are new to bouldering and need some help, then check out this Bouldering Mini-Guide to point you in the right direction. A lot of people start out bouldering

More information

Rogues Gallery Bouldering

Rogues Gallery Bouldering Rogues Gallery Bouldering Rogues Gallery is located half way between Squamish and Whistler on the right side of the highway which is 30kms from the Squamish McDonalds. The bouldering area lies on the ridge

More information

Sunfish Pond. Main Area. edition 1.1

Sunfish Pond. Main Area. edition 1.1 Sunfish Pond Main Area edition 1.1 Acknowledgment of Risk Climbing is a very dangerous sport where you may be seriously injured. The information contained in this document is subjective and based entirely

More information

Godrevy Bouldering. 1 St. Ives wall 2 The Gullies 3 The Cave 4 The Bowling Alley

Godrevy Bouldering. 1 St. Ives wall 2 The Gullies 3 The Cave 4 The Bowling Alley Godrevy Bouldering Access and environmental considerations There is an important colony of seals close to the bouldering area monitored by an active research group throughout the year (see www.suesseals.eclipse.co.uk

More information

Monkey Buttress december 2015

Monkey Buttress december 2015 Monkey Buttress december 2015 Alberto Cipriani Gianfranco Bigazzi Introduction A small crag offering single pitch sport routes at an easily accessible location on Hong Kong Island. The rock here seems

More information

You are responsible for you own safety. You climb at your own risk!!!

You are responsible for you own safety. You climb at your own risk!!! Paradise Topo v1.1 May 8, 2018 Warning You are responsible for you own safety. You climb at your own risk!!! This is also a new climbing area; while great effort has been made to clean any loose rock through

More information

Fraser Forks. Getting there

Fraser Forks. Getting there Fraser Forks Fraser Forks, a short limestone bluff, approximately 14m in height, just past the town of Upper Fraser saw extensive development in the summers of 1995-1997. The climbing there is on soft,

More information

Your Guide to the. Thanks to our sponsors

Your Guide to the. Thanks to our sponsors (Scorecard continued from previous page) Route Number Point Value Witness Initials Top Ten Total Your Guide to the Thanks to our sponsors Welcome to the Oklahoma Boulderfest! This is the first time that

More information

The Tuross River plunges 40m into the gorge

The Tuross River plunges 40m into the gorge is a new area in terms of climbing and just 2 hours drive from Canberra. The falls are located in the Wadbilliga State Forest. Free camping with fireplaces and picnic tables make weekend expeditions a

More information

Approach. Via Stewart Creek Three Sisters

Approach. Via Stewart Creek Three Sisters three sisters The Three Sisters are a signature landmark for the Bow Valley and the town of Canmore. They may even compete with Mount Rundle above Banff as the most photographed and painted mountain scene

More information

Welcome to Denny Cove

Welcome to Denny Cove Denny Right Access Fund and Southeastern Climbers Coalition (SCC) are thrilled to announce that Denny Cove, a 685-acre parcel of land in eastern Tennessee, has been acquired and opened to climbing. This

More information

You are responsible for you own safety. You climb at your own risk!!!

You are responsible for you own safety. You climb at your own risk!!! Warning You are responsible for you own safety. You climb at your own risk!!! This is also a new climbing area; while great effort has been made to clean any loose rock through pry bar and pressure washing,

More information

Gooseberry Area. Gooseberry 250 m, 5.8 Ken Baker and Lloyd MacKay, May 1967 Joe Mackay, alt. pitch 5.

Gooseberry Area. Gooseberry 250 m, 5.8 Ken Baker and Lloyd MacKay, May 1967 Joe Mackay, alt. pitch 5. Gooseberry Area Gooseberry 250 m, 5.8 Ken Baker and Lloyd MacKay, May 1967 Joe Mackay, alt. pitch 5. This classic route is superbly situated on the east side of Tunnel Mountain with excellent views of

More information

Rainbows and Unicorns

Rainbows and Unicorns Rainbows and Unicorns Rainbows and Unicorns is a new cliff accessible from Murrin Park, approximately 20 25 min hike from the parking lot and 10 minutes past Pet Wall. This west facing cliff gets filtered

More information

PRODUCT CATALOG 2018

PRODUCT CATALOG 2018 PRODUCT CATALOG 2018 MATERIAL Dannamond polyurethane () holds are lighter, stronger and more impact resistant than traditional polyester (PE) holds. PE holds offer a more rock like feel and ultimate wear

More information

Fedw Fawr. Photo: Andy Godber on Lurcher Direct 6B+ Si Panton

Fedw Fawr. Photo: Andy Godber on Lurcher Direct 6B+ Si Panton Fedw Fawr At the western end of the Fedw Fawr sport crag there are two bays at the base of the sea cliff which offer a suite of excellent burly boulder problems on perfect limestone with unspoilt horizon-searching

More information

This area receives morning and mid-day sun and nice shade by early afternoon.

This area receives morning and mid-day sun and nice shade by early afternoon. Quartzite Wasteland The name, Quartzite Wasteland, is a playful jab at the the Wasteland of Rifle. While not a destination area like Rifle, locals and visiting climbers will find an enjoyable half-day

More information

An early guide to Bouldering In Nuuk

An early guide to Bouldering In Nuuk An early guide to Bouldering In Nuuk Document under construction Participated to the elaboration: Baptiste Vandecrux Steffen Ringsø Nielsen Map of the sectors: Sector 1: Stanislav Access: On the main road

More information

PRODUCT CATALOG 2017

PRODUCT CATALOG 2017 PRODUCT CATALOG 2017 MATERIAL Polyurethane () holds are lighter, stronger and more impact resistant than traditional polyester () holds. holds offer a more rock like feel and ultimate wear recistance.

More information

Silver City Update. Page 1 of 20. By Mark Carlson and Tyler Kirkland

Silver City Update. Page 1 of 20. By Mark Carlson and Tyler Kirkland Silver City 2014 Update By Mark Carlson and Tyler Kirkland This is an update to the information found in Banff Rock (2012), Sport Climbs in the Canadian Rockies Sixth Edition UPDATED AGAIN, and Dave Thomson's

More information

They have cabins and camping with a large camp kitchen equipped with stoves, fridge, microwave and BBQ. Why go anywhere else?

They have cabins and camping with a large camp kitchen equipped with stoves, fridge, microwave and BBQ. Why go anywhere else? ABOUT Mt Trio is situated in the Stirling Ranges which is typically known for multi pitch adventures. This crag offers quality bolted climbing with most routes being steep and long, whilst being in a stunning

More information

Hartland quay Bouldering

Hartland quay Bouldering Hartland quay Bouldering Hartland Quay is home to some of the best bouldering on the Culm coast. It was one of the first areas to be developed and has a wide range of excellent problems, the best of which

More information

Bankhead Buttress (incomplete)

Bankhead Buttress (incomplete) Bankhead Buttress (incomplete) This section of cliff is the most extensive of all the buttresses in the long line of cliffs that runs along the base of Cascade Mountain. It reaches a height of ---m and

More information

Gallow s Edge. Miniguide

Gallow s Edge. Miniguide Gallows Edge Miniguide 1 Gallow s Edge Miniguide The majority of this downloadable miniguide was copied from Walt Wehners excellent website at: http://www.geocities.com/yosemite/trails/9507/gallowsedge.htm.

More information

"Valleycliffe Heights" (VCH) is another addition of Sport climbing to the crumpit woods area, located 20 min up hill from Powerhouse springs FSR

Valleycliffe Heights (VCH) is another addition of Sport climbing to the crumpit woods area, located 20 min up hill from Powerhouse springs FSR "Valleycliffe Heights" (VCH) is another addition of Sport climbing to the crumpit woods area, located 20 min up hill from Powerhouse springs FSR Jason R. and Tess 2016/2017/2018 Morning Sun - lower left...middle-shade...upper

More information

Rock Climbing in Kowloon, Qing Yuan County, Guangdong, PRC

Rock Climbing in Kowloon, Qing Yuan County, Guangdong, PRC Rock Climbing in Kowloon, Qing Yuan County, Guangdong, PRC The following notes, maps and topos form a rough guide to most of the established climbing in the Kowloon (Nine Dragons) area of Qing Yuan County,

More information

Marcella Creek. Elk & Deer Hunting Property With Springs and Creek in the Garnet Mountain Range. 160 acres for $195,000

Marcella Creek. Elk & Deer Hunting Property With Springs and Creek in the Garnet Mountain Range. 160 acres for $195,000 Granite County Elk & Deer Hunting Property With Springs and Creek in the Garnet Mountain Range 160 acres for $195,000 Bordering State Land and Nature Conservancy lands, this property is prime for elk and

More information

Queen Creek Canyon. Guidebooks The Rock Jocks Guide to Queens Creek Canyon by Marty Karabin Jr.

Queen Creek Canyon. Guidebooks The Rock Jocks Guide to Queens Creek Canyon by Marty Karabin Jr. is one of Arizona s best winter climbing destination. The area is about 1 1/2 hours east of hoenix and elevation is around 4000 feet. The rock is a thick formation of ash that was deposited between 15

More information

RockTopos Climbing Guide Costa Blanca. Segaria-Autopista

RockTopos Climbing Guide Costa Blanca. Segaria-Autopista RockTopo climbing guides are intended to provide documented information, directions and routes descriptions for the rock climbing at the cliff or area covered by the guide. The guides are intended to supplement

More information

Gravel Bike Guide Haywood County

Gravel Bike Guide Haywood County Gravel Bike Guide Haywood County Haywood County is an ideal place for bicycling on gravel roads, because 37% or 129,994 acres of Haywood County is federal property, including portions of the Pisgah National

More information

A Guide to Unicorn Canyon Peter Nelson, Craig Doram Zak McGurk cruising the second ascent of Money Jane

A Guide to Unicorn Canyon Peter Nelson, Craig Doram Zak McGurk cruising the second ascent of Money Jane A Guide to Unicorn Canyon Peter Nelson, Craig Doram Zak McGurk cruising the second ascent of Money Jane P a g e 2 Table of Contents Introduction... 2 Getting There... 2 Climbing Area Descriptions... 5

More information

Crooked Cat-Orange County National Winter Garden, Florida

Crooked Cat-Orange County National Winter Garden, Florida Architect: Phil Ritson/Dave Harman/Isao Aoki (1997) Crooked Cat-Orange County National Winter Garden, Florida Par Rating Slope Yardage Green 72 73.7 132 6927 Blue 72 71.4 126 6432 White 72 68.8 122 6020

More information

Neverland. The Routes: (left to right; lined in red on the topo)

Neverland. The Routes: (left to right; lined in red on the topo) Neverland Neverland is a beautiful outcropping of quality stone nestled in a small clearing surrounded by lush, green forest with large sword ferns. Being one of Squamish s closest sport climbing crags

More information

RockTopos Climbing Guide Costa Blanca. Moraira. A free climbing guide provided by RockTopos Published 2006

RockTopos Climbing Guide Costa Blanca. Moraira. A free climbing guide provided by RockTopos   Published 2006 RockTopo climbing guides are intended to provide documented information, directions and routes descriptions for the rock climbing at the cliff or area covered by the guide. The guides are intended to supplement

More information

Umpire School Curriculum. Guide to Teaching the Basics of Umpiring

Umpire School Curriculum. Guide to Teaching the Basics of Umpiring Umpire School Curriculum Guide to Teaching the Basics of Umpiring 2007 1 Plate Mechanics: 1) Working the Slot Basic Fundamentals: 1) Head height is extremely important. Don t drop your chin lower than

More information

History. Approach. Or from the A7. Take the Benidorm junction onto the N332 South, take the first exit onto the CV70.

History. Approach. Or from the A7. Take the Benidorm junction onto the N332 South, take the first exit onto the CV70. 1 History There has been climbing in Echo Valley for a very long time. Echos Playa and 1 being equipped by Spanish teams in the late 80 s and early 90 s. When some English climbers started new routing

More information

Glen Lake Crag. The Glen Lake crag offers relatively easy access, close proximity to Greater Victoria, and caters to

Glen Lake Crag. The Glen Lake crag offers relatively easy access, close proximity to Greater Victoria, and caters to Glen Lake Crag Introduction The Glen Lake crag offers relatively easy access, close proximity to Greater Victoria, and caters to beginner and intermediate climbers with routes ranging from 5.7-5.11-, from

More information

Ice Axe-Boot belay Freedom of the Hills p. 350 Watch:

Ice Axe-Boot belay Freedom of the Hills p. 350 Watch: Carabiner-Ice Axe Belay Freedom of the Hills pp.358-359 Watch: http://bit.ly/carabinericeaxebelay Also called the stomper belay, the carabiner-ice axe belay provides better security than a boot-axe belay

More information

Activity Description/ Location Time Warm Up

Activity Description/ Location Time Warm Up Jackrabbit Level 4+ Lesson#1 Skate Activity Description/ Location Time Ski -free skate, -one skate, -two skate Sideways Sumo Wrestling- partners stand side by side facing opposite directions plant outside

More information

RockTopos. Rock Climbing Guide Costa Blanca Rincon de Bonanza. RockTopos. Rincon de Bonanza

RockTopos. Rock Climbing Guide Costa Blanca Rincon de Bonanza. RockTopos. Rincon de Bonanza climbing guides are intended to provide documented information, directions and route descriptions for the rock climbing at the cliff or area covered by the guide. The guides are intended to supplement

More information

RockTopos Climbing Guide Costa Blanca. L Ocaive. A free climbing guide provided by RockTopos Published 2006

RockTopos Climbing Guide Costa Blanca. L Ocaive. A free climbing guide provided by RockTopos  Published 2006 RockTopo climbing guides are intended to provide documented information, directions and routes descriptions for the rock climbing at the cliff or area covered by the guide. The guides are intended to supplement

More information

Rock Climbing Guide Costa Blanca La Boveda

Rock Climbing Guide Costa Blanca La Boveda climbing guides are intended to provide documented information, directions and route descriptions for the rock climbing at the cliff or area covered by the guide. The guides are intended to supplement

More information

A Climbers' Guide to the El Rito Sport Crags

A Climbers' Guide to the El Rito Sport Crags A Climbers' Guide to the El Rito Sport Crags New Mexico By Gary Clark - Version 06/05/05 HOW TO GET THERE The village of El Rito is located about 50 miles north of Santa Fe. There is a detailed map of

More information

Sella. Up-dates & new areas An Orange House Mini Guide By Rich Mayfield. Photo Agustine Gomez Sirvent on Caballo Loca 7b+ Versions 3 Apr 2016

Sella. Up-dates & new areas An Orange House Mini Guide By Rich Mayfield. Photo Agustine Gomez Sirvent on Caballo Loca 7b+ Versions 3 Apr 2016 Sella Up-dates & new areas An Orange House Mini Guide By Rich Mayfield Photo Agustine Gomez Sirvent on Caballo Loca 7b+ Versions Apr 0 How to assemble this mini guide. Fold all pages in half, then place

More information

NANNY GOAT. Approach. Kid Goat Approach. Meadows Approach. 52 Goat Mountain

NANNY GOAT. Approach. Kid Goat Approach. Meadows Approach. 52 Goat Mountain NANNY GOAT Nanny Goat is steeper and less broken than Kid Goat and generally the climbs are more difficult. The quality of the rock is quite variable and the routes, which consist primarily of face climbing,

More information

The Socorro Climbing Area

The Socorro Climbing Area The Socorro Climbing Area The Socorro Climbing Area lies seven miles southwest of the city of Socorro on the south side of US Highway 60. This is a three season (winter) climbing area, where the best conditions

More information

Eagle Crag march 2015

Eagle Crag march 2015 Eagle Crag march 2015 Alberto Cipriani Gianfranco Bigazzi Introduction Situated on the same headland to the south of Pui O as Temple Crag, Eagle Crag offers climbs similar in nature to those found at the

More information

Creag Rodha Mor aka Super Crag NC

Creag Rodha Mor aka Super Crag NC Creag Rodha Mor aka Super Crag NC056 236 Gogarth meets Sheigra. The crag consists of a very steep west facing 40m wall and a couple of south facing stepped walls (aka The Burnished Walls). Despite some

More information

Mt Lindesay Climbing Guide Ross Weiter, Dec 2003

Mt Lindesay Climbing Guide Ross Weiter, Dec 2003 Mt Lindesay Climbing Guide Ross Weiter, Dec 2003 Mt Lindesay Guide, Dec 2003 Page 1 of 6 Cover: Jon Gregg on the first ascent of the route of the crag, Cardiac Arete (22) Publisher: Climbers Association

More information

Classic cross country skiing 101

Classic cross country skiing 101 Classic cross country skiing 101 Created by Lisa Wickerson for Trakkers Ski Club 2017 Contents Trail code Trail markers Putting on your skis Fitting and putting on ski poles Ski techniques Diagonal stride

More information

C L I M B I N G G U I D E V I C T O R I A R A N G E / G R A M P I A N S / V I C T O R I A

C L I M B I N G G U I D E V I C T O R I A R A N G E / G R A M P I A N S / V I C T O R I A C L I M B I N G G U I D E V I C T O R I A R A N G E / G R A M P I A N S / V I C T O R I A The FLATIRON is described in the Vic Ranges Guide... There s masses of rock here but little climbing potential;

More information

P r o v i s i o n a l C l i m b e r s G u i d e

P r o v i s i o n a l C l i m b e r s G u i d e P r o v i s i o n a l C l i m b e r s G u i d e photo: Keith Bosak revised 20100521 Introduction hose who have climbed or put up new routes in the Bitterroot know that a word or two about T rock fall is

More information

Workout With. Celebrate 130 years with a total-body workout By Stephanie Verdecchia, exercise specialist

Workout With. Celebrate 130 years with a total-body workout By Stephanie Verdecchia, exercise specialist YOUR COMMUNITY WESTINGHOUSE Workout With Westinghouse Celebrate 130 years with a total-body workout By Stephanie Verdecchia, exercise specialist in honor of George Westinghouse s spirit of innovation on

More information

Lesson: Forest Friends

Lesson: Forest Friends Lesson: Forest Friends Topic/Essential Questions: How do forest animals use trees for food and homes? Unit: Why Are Trees Terrific? Kindergarten Environmental Literacy Content Standards: NGSS K-LS1-1.

More information

ECHO BAY REVELSTOKE. Mountaineer s Route Image: Christina Lusti. Totality

ECHO BAY REVELSTOKE. Mountaineer s Route Image: Christina Lusti. Totality ECHO BAY REVELSTOKE Disclaimer Climbing is dangerous. All users of this guide do so at their own risk. Users release all liability of risk from the author and the Revelstoke Climbers Access Society. Please,

More information

RockTopos Climbing Guide Costa Blanca. El Bovedón. A free climbing guide provided by RockTopos Published 2006

RockTopos Climbing Guide Costa Blanca. El Bovedón. A free climbing guide provided by RockTopos  Published 2006 RockTopo climbing guides are intended to provide documented information, directions and routes for the rock climbing at the cliff or area covered by the guide. The guides are intended to supplement the

More information

Darrington Rock Climbing Sampler. Page 1. a mini-guide to some routes in Clear and Copper Creeks

Darrington Rock Climbing Sampler. Page 1. a mini-guide to some routes in Clear and Copper Creeks a mini-guide to some routes in Clear and Copper Creeks Joe near the top of Exfoliation Dome. Near Darrington, Washington, there are several granite domes in scenic mountain valleys. This is not sport climbing:

More information

Explore the outdoors in Shelby County

Explore the outdoors in Shelby County Explore the outdoors in Shelby County Oak Mountain Trail GPS: 33.283831-86.865238 Trail Location: Address: Oak Mountain State Park Trail 200 Terrace Drive Pelham, AL 35124 Type of Trail: Walking, Mountain

More information

Sample Itinerary. for Romantic Weekend SUMMER AND FALL

Sample Itinerary. for Romantic Weekend SUMMER AND FALL Sample Itinerary for Romantic Weekend SUMMER AND FALL Friday With prior notice, we can arrange flowers, champagne, or a snack in your room for your arrival. Settle into your cozy room or cabin, followed

More information

Rocky River Golf Club

Rocky River Golf Club The tee shot for this straightaway Par 4 must avoid trees on both sides to set up a short to mid-iron approach. A bunker guards the left side of a threetiered green. Tee Shots should stay to the right

More information

Using canyon beta; estimate equipment and supply needs, including rope lengths, anchor building material, water, food and bivy gear.

Using canyon beta; estimate equipment and supply needs, including rope lengths, anchor building material, water, food and bivy gear. Skills Checklist - Level 1 SUU ORPT 1050 OBJECTIVE: Provide students with the basic personal canyoneering skills needed to descend easy canyons as team members with competent leaders and mentors. STUDENT

More information

Trip from Westfield State University s Commuter Lot to Cliffs in Russell, Massachusetts

Trip from Westfield State University s Commuter Lot to Cliffs in Russell, Massachusetts Trip from Westfield State University s Commuter Lot to Cliffs in Russell, Massachusetts Dylan McDonald Professor Vorwerk Environmental Analysis Environmental Adventure Project Russell Cliffs I chose to

More information

State Meet Saturday, November 5 th, 2016 Cave Creek Golf Course, Phoenix walkjogrun.net and search for N 19th Ave, Phoenix, AZ 85023

State Meet Saturday, November 5 th, 2016 Cave Creek Golf Course, Phoenix walkjogrun.net and search for N 19th Ave, Phoenix, AZ 85023 Saturday, November 5 th, 2016 Cave Creek Golf Course, Phoenix walkjogrun.net and search for 15202 N 19th Ave, Phoenix, AZ 85023 Bus leaves at 6:00 AM Girls run at 8:55 PM but must report at 8:40 PM Boys

More information

La Madre Wilderness Area

La Madre Wilderness Area La Madre Wilderness Area Rock Climbing Inventory Statistics: Area: Walls La Madre North 3 24 136 22 Kraft Mt./Gateway Canyon White Rock Springs Willow Springs East The Promised Land 18 4 3 3 12 23 11 24

More information

Black Crag. Francis Haden and Rich Cuncliffe

Black Crag. Francis Haden and Rich Cuncliffe Black Crag Overview Black Crag is an easily accessible south-facing cliff of enjoyable HK island broken-slab climbing with a fantastic view out over the south of the island. It is two hundred metres below

More information

Climbing on the Gunflint Trail

Climbing on the Gunflint Trail Climbing on the Gunflint Trail Grand Marais, MN Version 0.5 Copyright 2016 Carter Stritch The Gunflint Trail and the surrounding area is a fantastic and beautiful place. The abundance of lakes, swamps,

More information

Pre-requisite. The Lead. In the first two quick steps the gentleman is in backward line of dance in the CLOSED position.

Pre-requisite. The Lead. In the first two quick steps the gentleman is in backward line of dance in the CLOSED position. Pre-requisite Overview The Lead 2 Step Second Level Walk Through Square Off Single Turn To complete this segment, you must have completed the first level of 2 step instruction. The Walk Through Square

More information

From: Selected Climbs of Frenchman Coulee by Marc A. Dilley

From: Selected Climbs of Frenchman Coulee by Marc A. Dilley From: Selected Climbs of Frenchman Coulee by Marc A. Dilley Fat Man Wall A minute s descent from the switchbacks beneath Ride em Cowboy will drop you to Teaser, the first (leftmost) climb on the Fat Man

More information

Waterfall to Heathcote

Waterfall to Heathcote Waterfall to Heathcote 5 hrs Hard track 10.8 km One way 4 467m This walk explores the heart of Heathcote National Park, and is easily accessed with a train station at either end. Although relatively close

More information

TELLURIDE EAST. Telluride East. Bridal Veil. Falls. Streaked. Park. Wall. Boulders. Mine. Park. Family Values Main. Ajax Mountain. Pipeline.

TELLURIDE EAST. Telluride East. Bridal Veil. Falls. Streaked. Park. Wall. Boulders. Mine. Park. Family Values Main. Ajax Mountain. Pipeline. N Mine TELLURIDE EAST Ingram Falls Park Bridal Veil Falls Boulder Streaked Wall Park Aja Mountain Pipeline County Road (Dirt) Ingram Creek Bridal Veil Creek Mine Boulders Family Values Main Wall Umbrella

More information

Hunting equipment packing list archery / gun

Hunting equipment packing list archery / gun Hunting equipment packing list archery / gun We at the All-Canada Show are avid hunters and over the years we ve developed a master packing list. We re providing our list to you as a guide of what you

More information

WILGEPOORT Sport Crag

WILGEPOORT Sport Crag WILGEPOORT Sport Crag General Wilgepoort has been a firm favorite with a small but enthusiastic number of traditional climbers from the Pretoria/Johannesburg area since its discovery in 1966. The main

More information

PRITI & JEFF WRIGHT BOEALPS - BASIC ROCK CLASS (BRC)

PRITI & JEFF WRIGHT BOEALPS - BASIC ROCK CLASS (BRC) PRITI & JEFF WRIGHT BOEALPS - BASIC ROCK CLASS (BRC) AGENDA Overview & Welcome BRC Handbook Climbing System Knots Review At-Home Skills Practice Outing #1: Leavenworth Questions THE BRC Bridge gap between

More information

TOKOPAH DOMES. SEKIclimbing.com

TOKOPAH DOMES. SEKIclimbing.com TOKOPAH DOMES Intro Tokopah Domes are the orphaned offspring of a dome from Tuolumne and a mischievous peak from Shuteye Ridge. They are covered in knobs, chicken heads, and runnels with a few cracks and

More information

Frequently Asked Questions

Frequently Asked Questions SECTION 1: GENERAL USE Frequently Asked Questions 1. Who can use the SRC? HSU students, staff/faculty, and alumni are considered valid users. Guests are always welcome, but because the SRC is funded primarily

More information

U.S. Shooting Team Balance, Strength and Stability Workout. Training Work-Out

U.S. Shooting Team Balance, Strength and Stability Workout. Training Work-Out U.S. Shooting Team Balance, Strength and Stability Workout Training Work-Out Modified by Dan Durben and Sommer Wood November 2006 from the program originally developed by Amber Darland for the USA Shooting

More information

Jackrabbit Level 3 Lesson#1

Jackrabbit Level 3 Lesson#1 Jackrabbit Level 3 Lesson#1 Activity Description/ Location Time Warm Up Mirror the coach-skiers are spread out facing the coach they copy the coach as if they are looking in a mirror (coach steps right

More information

NEWLANDS CORNER AND ST MARTHAS

NEWLANDS CORNER AND ST MARTHAS NEWLANDS CORNER AND ST MARTHAS 10k CIRCULAR ROUTE 2½-3HRS GU4 8SE From Newlands Corner on the North Downs just outside Guildford, you can enjoy one of the most beautiful panoramas of quintessential English

More information

Heathcote to Engadine via Audley

Heathcote to Engadine via Audley Heathcote to Engadine via Audley 6 hrs 3 mins 5 km One way Hard track 4 635m Covering a large section of central Royal National Park, this walk goes through the heath and scrub along a well managed and

More information

McGILLIVRAY SLABS. Approach. Descent. Gollywog 240 m, 5.7 R. Howe & C. Smith, McGillivray Slabs - 277

McGILLIVRAY SLABS. Approach. Descent. Gollywog 240 m, 5.7 R. Howe & C. Smith, McGillivray Slabs - 277 McGILLIVRAY SLABS The Palliser Formation outcrops on Mount McGillivray in a long line of cliffs punctuated by several buttresses. All the climbs described here lie on McGillivray Slabs, the portion of

More information

ACA Core Skills Checklist

ACA Core Skills Checklist ACA Core Skills Checklist OBJECTIVE: Provide students with the basic personal canyoneering skills needed to descend easy canyons as team members with competent leaders and mentors. STUDENT S NAME: ASSESSOR

More information

1. Downward Facing Dog

1. Downward Facing Dog 1. Downward Facing Dog Come onto the hands and knees with your wrists underneath your shoulders and your knees underneath your hips. Inhale as you tuck your toes under your heels. Then exhale to lift your

More information

Detailed Descriptions and Maps of Woodside s Nature Trails

Detailed Descriptions and Maps of Woodside s Nature Trails Detailed Descriptions and Maps of Woodside s Nature Trails Access Mill Road Trail Park along Anderson Mill road. Signs on West Pleasant Colony and Anderson Mill road clearly point to the beginning of the

More information

Soft-Over-Ball. Exercise Chart.

Soft-Over-Ball. Exercise Chart. Lay on your stomach, your head on your hands. Contract your thighs. Press your pubic bone into the mat while lifting your belly-button as if an ice cube was underneath. Place the Mambo Max Soft- Over-Ball

More information

Las Conchas Climbing Guide for Cattle Call Wall and Gateway Rock. Jemez Mountains, New Mexico

Las Conchas Climbing Guide for Cattle Call Wall and Gateway Rock. Jemez Mountains, New Mexico Las Conchas Climbing Guide for Cattle Call Wall and Gateway Rock Jemez Mountains, New Mexico Jason Halladay halladay@gmail.com Last updated 30 August 2007 Cattle Call Wall With its thirty-second approach

More information

P O S E T R A C K E R

P O S E T R A C K E R POSE TRACKER P O S E T R A C K E R What s really exciting is watching yourself get good at yoga. On this journey, you ll get stronger, more flexible, and improve your balance as you learn many different

More information

Mount Cory South Peak, West Face

Mount Cory South Peak, West Face Mount Cory South Peak, West Face These climbs are adjacent to the climb Cory Crack and combine a relatively short approach (~1 hr.) through forest and meadows with long multi-pitch routes on generally

More information

Event History: Kevin Tilton Steve Peterson Paul Young

Event History: Kevin Tilton Steve Peterson Paul Young Event History: Northfield enters its fifth year as part of the Western Mass. Athletic Club (WMAC) snowshoe series. Northfield has served as a regional qualifier for the USSSA national championship and

More information

TECHNICAL MODELS & PROGRESSIONS FOR THE GLIDE SHOT PUT. Ben Bishop, Lake Park HS

TECHNICAL MODELS & PROGRESSIONS FOR THE GLIDE SHOT PUT. Ben Bishop, Lake Park HS TECHNICAL MODELS & PROGRESSIONS FOR THE GLIDE SHOT PUT Ben Bishop, Lake Park HS 1 WHEN IS THE GLIDE A VIABLE OPTION? Athletes that rely heavily on strength levels as opposed to other athletic domains,

More information

Activity: Tight Ropes. Activity: Ball Toss. Activity: Balancing Act. Fun Things to Do With Your Child

Activity: Tight Ropes. Activity: Ball Toss. Activity: Balancing Act. Fun Things to Do With Your Child Fun Things to Do With Your Child Activity: Tight Ropes Make a straight line with chalk on a safe sidewalk or driveway or in the dirt using a stick. Have your child walk along the line, as if they are on

More information

New Crag Cereal Killers Area Murrin Park Topo by Chris Small (2018).

New Crag Cereal Killers Area Murrin Park Topo by Chris Small (2018). New Crag Cereal Killers Area Murrin Park Topo by Chris Small (2018). Rainbows and Unicorns The Cereal Killers crag is a nostalgic tribute to a previous halcyon era when children s Saturday routine consisted

More information

SHIP S PROW. Access. Approach #1 from Peaks of Grassi. Approach #2 via Three Sisters Creek. Ship s Prow - 309

SHIP S PROW. Access. Approach #1 from Peaks of Grassi. Approach #2 via Three Sisters Creek. Ship s Prow - 309 SHIP S PROW Ship s Prow is the very prominent, sharp buttress between The Three Sisters and Ha Ling Peak. It has a large, steep face on its northwest side and is about 450 m high. To date, only two routes

More information

Starts & Turns. Vejen September 3 rd, 2016

Starts & Turns. Vejen September 3 rd, 2016 Starts & Turns Vejen September 3 rd, 2016 Start Position Rear leg: angle 90 degrees in knee Foot full on wedge with toes touching the horizontal platform. Wedge distance depending on the 90 degree take-off

More information

An Illustration of Crevasse Rescue

An Illustration of Crevasse Rescue An Illustration of Crevasse Rescue Revision 4. Jan 6th, 2018 Author: Deling Ren http://www.mountaineers.org Copyright 2018 Seattle Climbing Committee, the Mountaineers. All rights reserved. Page 1 of 12

More information

Mackerel Beach and Resolute Loop

Mackerel Beach and Resolute Loop Mackerel Beach and Resolute Loop 3 hrs 5.4 km Circuit Hard track 384m This walk is another great walk in Ku-ring-gai Chase National Park, accessed by ferry. From the Mackerel Beach wharf, this walk uses

More information

Fish Lake Team Relay Course Information 2016

Fish Lake Team Relay Course Information 2016 Fish Lake Team Relay Course Information 2016 Fish Lake Team Relay Course Information 2016 The Fish Lake Team Relay begins at Fish Lake Lodge on the shores of beautiful Fish Lake located in Sevier County,

More information

Wildhorse Classics. Pat McGrane November 20, 2014

Wildhorse Classics. Pat McGrane November 20, 2014 Wildhorse Classics Pat McGrane November 20, 2014 This document describes some of the classic technical rock climbs in the eastern Pioneer Range of Idaho. It includes routes in Wildhorse Basin as well as

More information

U.S. Shooting Team Balance, Strength and Stability Workout. Shooting Warm-Up

U.S. Shooting Team Balance, Strength and Stability Workout. Shooting Warm-Up U.S. Shooting Team Balance, Strength and Stability Workout Shooting Warm-Up Modified by Dan Durben and Sommer Wood from the program originally developed by Amber Darland for the USA Shooting National Rifle

More information

Accident Report Entrapment Resulting in 1 Fatality Kayak 19 August 2007 Class A

Accident Report Entrapment Resulting in 1 Fatality Kayak 19 August 2007 Class A Accident Report Entrapment Resulting in 1 Fatality Kayak 19 August 2007 Class A Photograph 1 Kayak FINAL REPORT - Maritime New Zealand Investigation Report 2 1. SUMMARY 1.1 A party of four kayakers were

More information