Camp structure: Dry land Training:

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1 Steve MacLeod is offering a try out preparation Bantam AA and AAA hockey camp at the beginning of August. Steve has teamed up with Jim Pickford from Team Revolution Hockey. This camp will run from August and a second week from August will feature a different program for players to benefit from both weeks of training. There will be a dry land training and on ice component. Camp structure: On ice: Dry land Training: Skills Functional Movement Screen Tactics Explosive technique-skill 4 on 4 Multidirectional Speed-skill Plus conditioning Strength Technique Metabolic Conditioning

2 Steve MacLeod: RSM Hockey Camp Steve has over 20 years of coaching experience with 12 years of club level at both the AA and AAA level and is a High Performance Coach. He strongly believes in player development and the development of well-rounded hockey players on and off the ice. Steve has been highly successful in his coaching career as you can see by his achievements and he is described as a player s coach. Steve is also a non-parent coach with the Wolfpack Spring hockey organization, he has been with the organization for past 4 years. Achievements: Provincial Champion MAAA League silver medalist MAAA League champion BAA Provincials BAA Two time coach of the year Jim Pickford: Team Revolution Hockey Jim is the Head Coach and owner of Athletic Revolution and Team Revolution Hockey in Leduc where young aspiring athletes are provided the opportunity to unite their passion and love of sport with leading edge techniques while having fun and building confidence. Jim is a High Performance Coach with numerous certifications from the IYCA (International Youth Conditioning Association), Youth Speed and Agility Specialist, High School Strength and Conditioning Specialist, Level 3 YFS, Nutritionist and Olympic Lifting. Jim has worked with Basketball, Volleyball, Track, Baseball and Football athletes of various ages, but his true passion is hockey and supports numerous aspiring athletes from Learn to Skate for 3 year olds to WHL. What makes Jim unique is that he understands how to treat athletes as individuals, implementing age specific and skill specific programs that are challenging but fun.

3 Registration opens June 4, Camp is open to all players! Space is limited Register today! Goalies attend for free. Each week will be structured differently second week will include mental dryland. August Camp 5:00 7:30 PM Ice and Dryland Conditioning $350 6:30 9:00 PM Ice and Dryland Conditioning $350 August Camp 6:00 8:30 PM Ice Conditioning and Mental Dryland $350 7:30 10:00 PM Ice Conditioning and Mental Dryland $350 Player s Name (Surname, First Name): (Please Print) Address: Date of Birth: / / (YR) (M) (D) Telephone: Home Cell Level Played in : Position: Jersey Size: (Please indicate if size is youth or adult) T-Shirt Size: (Please indicate if size is youth or adult) To register please forms to RSM Hockey Conditioning at rsmhockeyconditioning@gmail.com or call Fabienne at Invoice will be sent through PayPal for payment.

4 Emergency contact information: Name: Relation to player: Primary Phone Number: Secondary Phone Number: By signing this form, I, the undersigned parent/guardian, consent to the above named to participate in various on-ice and dryland activities conducted by RSM Hockey Conditioning and Team Revolution Hockey. By signing this form, I the undersigned parent/guardian, hereby waive, release and forever discharge all present and future actions, suits, demands and other liability which I and or my child may have against RSM Hockey Conditioning and Team Revolution Hockey, its employees, officers, directors, instructors, and or agents from all liability arising from my child s participation in all on-ice activities conducted by RSM Hockey Conditioning and dryland activities conducted by Team Revolution Hockey. By signing this form, I, the undersigned parent/guardian, release any liabilities resulting from injuries or accidents that may have occurred to the above named participant. By signing this form, I, the undersigned parent/guardian, will not hold responsible for any loss of equipment or injuries that may result in the performance of any activities either on-ice or off-ice to the above named participant. Each player must wear full CSA approved hockey equipment. Signed this / / (Day) (Month) (Year) Name of Parent/Guardian (Print): Signature:

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