2014 Penn State Ashenfelter III Indoor Track Saturday, January 11, 2014

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1 2014 Penn State Ashenfelter III Indoor Track Saturday, January 11, 2014 Meet and Entry Information

2 PENNN STATE RELAYS JANUARY 11, 2014 HORACE ASHENFELTER III INDOOR TRACK Penn State Track and Field Coaching and Meet Management Staff Director and Head Coach Associate Head Coach Assistant Coach Assistant Coach Assistant Coach Assistant Coach Beth Alford Sullivan (Distance) (814) John Gondak (Mid Distance) (814) Fritz Spence (Women s Jump/ Multi Events) (814) Randy Bungard (Sprints, Hurdles, Relays) (814) Pat Ebel (Throws) (814) Kevin Kelly (Men s Jumps/Multi Events, Polee Vault) (814) bxa10@psu.edu jeg33@psu.edu fgs110@psu.edu rjb52@psu.edu pwe2@psu.edu kgk134@psu.edu Director of Operations Ryan Foster (814) rgf5028@psu.edu Athletic Trainer Ben Evans (814) bfe103@psu.edu Athletic Trainer Michael Gay (814) mrg201@psu.edu ENTRY FEE $25.00 per individual/relay or $ per team ($ $ M&W). There will be no refunds. PLEASE MAKE CHECKS Payable to: Penn State University Mail to: Ryan Foster 147 Bryce Jordan Center University Park, PA IMPORTANT: Do not bring entry fee to the meet. We cannot accept it due to Pennsylvania auditor regulations. Entry fee is due at the close of entries Tuesday, January 7,. ENTRY PROCEDURE On line through DirectAthletics ( Entries will open in Mid December. All entry marks will be published according to NCAA Rule Note Unattached entries will NOT be accepted via DirectAthletics. ENTRY DEADLINEE Entries will close at 1: 00 p.m. on Tuesday, January 7, There willl be no declarations Entries will be considered FINALL at the close of entries.

3 Meet Informationn RELAY ENTRIES Please make sure to include all eligible athletes (especially if youu are entering athletes in RELAYS ONLY, thus we can assure they are issued a bid number). You will be required to declare the final order via a relay card att check in. This will insure the proper names are uploaded to the TFRRS system. Blank relays cards will be included in your team packet. SCRATCHES Initial seeding of the meet will occur on the Wednesday prior to competition. Please submit any and all scratches to Ryan Foster by Wednesday, January 2:00 p.m. Any day of scratches should be submitted at the clerk s station. UNATTACHED ATHLETES We may have the ability to accept unattached athletes on a limited basis. In order to be considered, interested athletes must contact Ryan Foster prior to January 6, Proof of performance (within the last year) MUST be included in the entry request. PRACTICE The facility will be open to visiting teams during the following window: o Friday, January 10 12:00 6: :30 p.m. PACKET PICK UP Packets will be available for pickup at the front desk of the MultiSport Facility during Friday s practice session and prior to the start of the meet on Saturday. Packets will be available at the Clerk s Station on the competition has started. o o Friday, January 10 3:00 6:30 p.m. (Front Desk) Saturday, January 11 8:00 9:30 a.m. (Front Desk) HEAT SHEETS Heat sheets will be made available ONLINE at prior to competition. Heat sheets will also be available at packet pick up. WARM AREA/TEAM CAMP There willl be no warm ups on the track except immediately before competition after being released by the clerk. There is 65 yards of Astroturf beyond the track to be used for warm up. When you arrive, take your team to the turf and set up camp. The clerking area is at the edge of the turf near the backstretch.

4 Meet Informationn FACILITY The track is 200m Mondo (resurfaced in 2011), with hydraulically banked turns (six 42 lanes with 65 radius on oval) and eight 48 lanes on the sprint straightaway. There are dual runways for long jump, triple jump and pole vault withh two pits each for pole vault and high jump. RUNWAYS/BOARDS/THROWING CIRCLE Pole Vault: PV runways are 166 feet plus in length. Both PV runways have the latest Soft Box technology installed. Long Jump: 180 ft to take off board. Boards are located at 3.80m (12 feet). Triple Jump: 165 Feet to Women s Board; 158 Feet to Men s Board; Boards at t 34 Feet Women, 41 Feet Men. All runways are the NCAA mandated 48 inches wide. All throwing events willl take place on a concrete circle. COACHING AREAS Coaches and athletes (unless they are competing) are not permitting on the inside of the track. The designated coaching areas are as follows: the backstretch under the scoreboard, the first row of the stands, and the benches on the homestretch (for near pole vault runway ONLY). CHECK IN PROCEDURE All RUNNING EVENTS should check in at the clerking station 60 minutes priorr to the event s scheduled start time. o Athletes will be called back to the paddock area for final staging approximately FIVE (5) minutes prior to the start of their heat. All SPRINT and HURDLE events must check in at the CLERKS STATION and will be released onto the track for warmups on the sprint straightaway approximately 15 minutes prior to the start of the event. ATHLETES ARE NOT PERMITTED on the sprint straightaway until they are released by the clerk. All FIELD EVENTS should check in AT SITE 60 minutes prior to the event s scheduled start time. ALL FIELD EVENT athletes should also bring their SPIKES and BIB NUMBER for inspection upon check in. HIP NUMBERS An addition to bib numbers, athletes must have hip numbers on both hips for r each running event. Distance events (Mile and Up) will have a third hip number on the chest for lap counters. WEIGH INS Weigh ins for the weight throw and the shot put will be held at the event site, prior to competition beginning. SPECTATING/TEAM SEATING It is mandatory that athletes DO NOT go on the track or the infieldd except when competing. In accordance with NCAA rules, coaches are likewise requested to stay out of the infield. Athletes are also asked to stay out of the stands as much as possible to accommodate the expected crowd. Athletes should remain on the turf in the team camp area. SHIPPING/POLES Teams needing to ship poles or other necessary equipment too the facility should contact Kevin Henry, (814) ; or keh128@psu.e edu Teams who bring their poles to Friday s practice session are welcome to stores their poles at the facility overnight

5 Meet Informationn RESTRICTIONS ¼ inch spikes or less, PYRAMIDS ONLY (See Attachment) Spikes are allowed on the turf and on the track surface only. No spikes in the hallways, lobby, or locker rooms. Coaches please wear rubber soled shoes on the track and turf. Athletic tape only for marking purposes No chalk, paint, etc. No food or drinks (except water) on the track or turf. Bag weights only in 35# weight event (no hard shell or outdoor weights). NCAA Rule c and c prohibiting electronic devices byy competitors in the competition area will be in effect. ATHLETIC TRAINING There willl be a Certified Athletic Trainer on site during meets, with a student support staff. The training staff will be located on the turf area. Please contact Assistant Athletic Trainers Ben Evanss ( /bfe103@psu.edu) or Michael Gay ( /mrg201@psu.edu) with any specific questions. LOCKER ROOMS There is limited locker/ /shower space available for men and women (Locks and towels are not provided) ). Dressing at your hotel is encouraged. RESULTS Results will be posted as quickly as possible at the following locations: 1. Along the hallway on ground level, just outside the turf area. 2. LIVE results will be available on GoPSUSports. com. LIVE link will be ed to visiting coaches prior to the competition. 3. LIVE updates will be provided throughout the day on Twitter (@PennStateTFXC, Hashtag: #PSURelays) 4. Paper results will be distributed after the meet at the equipment desk near the ground level entrance (ONE per team)

6 Meet Informationn AIR TRAVEL * Teams looking to fly into one of our competitions should look at the following airports: University Park SCE (4.6 Miles too Track); Harrisburg International MDT (98.6 Miles to Track); Baltimore Washington International BWI (170 MIles to Track). INFORMATION/VISITOR S GUIDE * Information on local hotels and restaurants can be found at com. Our recommendedd hotel is thee Hampton Inn (1101 East College Avenue, ( 814) ). DIRECTIONS TO ASHENFELTE R INDOOR TRACK * Ashenfelter III Indoor Track (AKA the Multi Sport Facility) is located off of Porter Rd on the University Park Campus. The building sits just south of Beaver Stadium and the Bryce Jordan Center. Setting your GPS to the intersection of Porter Rd and Dauer Drive (University Park, PA, 16802) willl bring you to the parking lot just in frontt of the facility.

7 Meet Informationn ASHENFELTER III INDOOR TRACK SPIKED RESTRICTIONS ALL ATHLETES WILL BE REQUIRED TO GO THROUGH SPIKE CHECK PRIOR TO COMPETITION. DETAILS ON SPIKE CHECK PROCEDURES WILL BE ED TO COACHES PRIOR TO COMPETITION.

8 TENTATIVE TIME SCHEDULEE PENN STATE RELAYS TENTATIVE TIME SCHEDULE FIELD EVENTS 10:000 AM 11:000 AM 11:000 AM 3:00 PM 3:00 PM TRACK EVENTS 10:000 AM 11:000 AM 11:10 AM 11:20 AM 11:30 AM 11:40 AM 11:555 AM 12:10 PM 12:30 PM 12:555 PM 1:00 PM 1:10 PM 1:35 PM 2:00 PM 2:05 PM 2:10 PM 2:15 PM 2:25 PM 2:40 PM 2:55 PM 3:00 PM 3:05 PM 3:30 PM 3:50 PM 4:05 PM 4:20 PM 4:35 PM 4:50 PM 5:05 PM Women Weight Throw 20 lb Men Weight Throw 35 lb (to follow W WT) Women Shot Put (to follow M WT) Men Shot Put (to follow W SP) Women Pole Vault Men Pole Vault (to follow W PV) ** NOTE Will Run Concurrent Runways if Necessary ** Women Long Jump Men Long Jump (to follow W LJ) Women Triple Jump (to follow M LJ) Men Triple Jump (to follow M TJ) ** NOTE Will Run Concurrent Runways if Necessary ** Women High Jump Men High Jump Mixed 1 Mile Run NVRC Women 1 Mile Men 1 Mile Women 60 Meter Hurdles Men 60 Meter Hurdles Women 60 Meters Men 60 Meters Women 500 Meters Men 500 Meters Women 4x200 Meter Relay Men 4x200 Meter Relay Women 4x1 Mile Relay Men 4x1 Mile Relay Women 60 Meter Hurdles Men 60 Meter Hurdles Women 60 Meters Men 60 Meters Women 4x800 Meter Relay Men 4x800 Meter Relay Women 1000 Meters Men Meters Women 200 Meters Men 200 Meters Women 3000 Meters Women Distance Medley Men Distance Medley Men Meters Women 4x400 Meter Relay Men 4x400 Meter Relay Prelims Prelims Prelims Prelims

9 Meet Recordss PENNN STATE RELAYS MEET RECORDS EVENT Men 60 Meter Dash Women 60 Meter Dash Men 200 Meter Dash Women 200 Meter Dash Men 500 Meter Dash Women 500 Meter Dash Men 1000 Meter Run Women 1000 Meter Run Men 1 Mile Run Women 1 Mile Run Men 3000 Meter Run Women 3000 Meter Run Men 60 Meter Hurdles Women 60 Meter Hurdles Men 4x200 Meter Relay Women 4x200 Meter Relay Men 4x400 Meter Relay Women 4x400 Meter Relay Men 4x800 Meter Relay Women 4x800 Meter Relay Men Distance Medley Women Distance Medley Men 4xMile Relay Women 4xMile Relay Men High Jump Women High Jump Men Pole Vault Women Pole Vault Men Long Jump Women Long Jump Men Triple Jump Women Triple Jump Men Shot Put Women Shot Put Men Weight Throw 35 lb Women Weight Throw 20 lb PERFORMANCE : : : : : : : : :25.05 YEAR ATHLETE SCHOOL James Taylor Norfolk State Shavon Greaves James Taylor Norfolk State Shavon Greaves Casimir Loxsom Fawn Dorr Brooks Kurt Kuehne Princeton Frances Koons Unattached Kevin McDonnell St. Joseph s Tori Gerlach Penn State Kyle Heath Syracuse Kate Boyles Cornell Ronnie Ash Bethune Cookman Aleesha Barber Unattached Rutgers M Coleman, B Owens, J Porter, R Waters 1: :09.65 Penn State M Jones, K Nieuwendam, D Anyanwu, K Seymour Penn State E Mpanduki, M Gilmore, Br Bennett Green, A Nadolsky 3: : : : : : : (2.18) (1. 82) (4. 99) (3. 82) (7.26) (6. 21) (15.70) (12.81) (18.45) (15.12) 63 2 (19.25) (21.39) Penn State M Jones, D McGee, K Nieuwendam, I Iheoma Penn State O Dawson, M Groves, L Williams, R Foster Villanova J Sarruda, K Tallman, A Smith, F Koons Unattached O Dawson, K Fuller, R Foster, B Fuller Penn State L Rosenfeld, M Duncan, F York, B Franek St. Francis (Pa.) R Sheehan, A Maloney, N Brousse, A Suravicz LaSalle E Geiger, R Papin, D Schopf, J Darcy Ryan Fritz Sarah Wilfred Cornell Evan Whitehall Cornell Jocelyn Witmer Aaron Lucas St. Peter s College Jeomi Maduka Cornell Muhammad Halim Cornell Jeomi Maduka Cornell Joe Kovacs Jane Swensonn Alex Pessala Princeton Jen Leatherman

10 Ashenfelter III Indoor Track Facility Recordss FACILITY RECORDS TRACK EVENTS EVENT Men 60 Meters Women 60 Meters Men 200 Meters Women 200 Meters Men 400 Meters Women 400 Meters Men 500 Meters Women 500 Meters Men 600 Meters Women 600 Meters Men 800 Meters Women 800 Meters Men 1000 Meters Women 1000 Meters Men Mile Women Mile Men 3000 Meters Women 3000 Meters Men 5000 Meters Women 5000 Meters Men 60 Meter Hurdles Women 60 Meter Hurdles Men 2000 Meter Steeplechase Women 2000 Meter Steeplechase Men 4x200 Meter Relay Women 4x200 Meter Relay Men 4x400 Meter Relay Women 4x400 Meter Relay Men 4x800 Meter Relay Women 4x800 Meter Relay Men Sprint Medley Women Sprint Medley Men Distance Medley Women Distance Medley PERFORMANCE : :08.70* 1:09.16 C, AJ 1:15.79 AmC 1:16.92 AJ 1: : : :19.53 C, AJ 2: : : : : : : : : :24.70 CR 1: : : : : : :52.25 C 9: : YEAR ATHLETE SCHOOL Reggie Dixon Hampton Barbara Pierre Unattached LaShawn Merritt Unattached Shavon Greaves Andrew Piercee Ohio State Shana Cox Casimir Loxsom Shanaa Cox Adidas Francena McCorory Hampton Casimir Loxsom Casimir Loxsom Molly Beckwith Indiana Casimir Loxsom Erica Moore Knoxville Elite Robby Creese Nicole Edwards Unattached Jeff See Saucony Sheila Reid Nike Robert Gary Adidas Jackie Areson Tennessee Hassan Mead Minnesota Maureen McCandlesss Pittsburgh Jarret Eaton Syracuse Danielle Carruthers Indiana Michael Kiley Penn Natalie Bower Penn State PSU E Mpanduki, M Gilmore, Br. Bennett Green, A Nadolsky PSU M Jones, K Nieuwendam, D Anyanwu, K Seymour Pittsburgh M Murray, D Cowsette, J Lowery, B Spratling Tennessee L Loche, N Cook, P Hall, C Champion Phoenix Athletics K Smith, A Maloney, M Lincoln, A Heaney Tennessee L Loche, N Cook, P Hall, C Champion Penn State E Terrell, J Campisi, C Lolagne, M Lincoln Penn State L Burns, L Bettis, A Barber, B Simmons Michigan A Ellerton, S Waithe, N Brannen, N Willis Georgetown R Schneider, L Finley, C Cox, E Infield

11 Ashenfelter III Indoor Track Facility Recordss FACILITY RECORDS FIELD EVENTS EVENT Men High Jump Women High Jump Men Pole Vault Women Pole Vault Men Long Jump Women Long Jump Men Triple Jump Women Triple Jump Men Shot Put Women Shot Put Men Weight Throw 35 lb Women Weight Throw 20 lb Men Heptathlon Women Pentathlon PERFORMANCE YEAR 7 5 (2.26) (1.90) 18 3 (5.56) (4.35) (7.96) (6.57) (16.99) (13.45) (21.59) (18.48) (22.66) (22.26) AJ 2005 ATHLETE SCHOOL Joe Kindred St. Augustine s Tynita Butts East Carolina Paul Terek Michigan State Alicia Rue Minnesota Justin Hunter Tennessee Tianna Madison Nike Leevan Sands Bahamas Colleen Scott Unattached Ryan Whiting Nike Cleopatra Borel Brown Unattached Dan Taylor Ohio State Jennifer Leatherman Unattached Ryan Olkowski Unattached Hyleas Fountain Nike Gayle Hunter * American Indoor Record; C Collegiate Record; AmC American Collegiate Record; AJ American Junior Record BOLD Records set during season. THE

12 JANUARY 11, 2014 Restaurant Recommendations FAMILY/VARIETY Applebee s 12 Colonnade Way (814) Baby s Burgers and Shakes 131 S. Garner St. (814) Champs Sports Bar and Grill 1611 N. Atherton St. (814) Chili s Bar and Grill 137 S. Allen St. (814) Corner Room Restaurant Corner of College Ave. & Allen St. (814) Cracker Barrel 215 Colonnade Blvd (814) Damon s Restaurant 1031 E. College Ave. (814) Hi Way Pizza Pub 1688 N Atherton St (814) Home Delivery Pizza 1820 S. Atherton St. (814) Hoss s Steak and Sea House 1450 N. Atherton St. (814) Outback Steakhouse 1905 Waddle Road (814) Panera Bread 148 S. Allen St. (814) P.J. Harrigan s Bar and Grill 1450 S. Atherton St. (814) Red Lobster 1670 N. Atherton St. (814) Ruby Tuesday 1550 S. Atherton St. (814) Texas Roadhouse 1885 Waddle Road (814) Texas Roadhouse 1885 Waddle Rd (814) TGI Fridays 1215 N. Atherton St. (814) The Tavern Restaurant 220 E. College Ave. (814) The Waffle Shop (3 locations) * 364 E. College Ave. (814) * 1229 N. Atherton St. (814) * 1610 W. College (814) Wegman s Café 345 Collonade Boulevard (814) Ye Olde College Diner 126 W. College Ave. (814) FAST FOOD Burger King 521 University Drive (814) McDonald s (4 locations) * 442 E. College Ave. (814) * 2167 S. Atherton St. (814) * 2821 E. College Ave. (814) * 1615 N. Atherton St. (814) Taco Bell * 100 Rolling Ridge Dr. (814) Wendy s 1610 N. Atherton St. (814) SUBS/SANDWICHES Irving s Bagels 110 E. College Ave. (814) Frasier Street Deli 109 South Fraser Street (814) Jimmy John s 434 E. College Ave. (814) Penn State Sub Shop (2 locations) * 225 E. Beaver Ave./(814) * 1788 N. Atherton St./(814) Quizno s *317 E. Beaver Avenue (814) Subway (4 locations) * 100 S. Burrowes St. (814) * 300 S. Pugh St. (814) * 454 E. College Ave. (814) * Northland Center (814) The Pita Pit 218 E. Calder Way (814) PIZZA Brother s Pizza 238 W. Hamilton Ave (814) Canyon Pizza 260 E Beaver Ave (814) Domino s Pizza 1100 N. Atherton St. (814) Gumby s 300 S. Pugh St. (814) Papa John s 1341 S. Atherton St. (814) Pizza Hut 760 S. Atherton St. (814) ITALIAN Faccia Luna 1229 S. Atherton St. (814) Luna 2 Woodgrill 2609 E. College Ave. (814) Mario & Luigi s 1272 N. Atherton St. (814) Olive Garden 1945 Waddle Rd. (814) Rotelli s 250 E. Calder Way (814) MEXICAN Chipotle 116 Heister Street (814) Mad Mex 240 S. Pugh St. (Days Inn) (814) Rey Azteca 485 Benner Pike (814) Qdoba Mexican Grill 206 W. College Ave. (814) CONTEMPORARY Allen Street Grill Corner of College Ave. & Allen St. (814) The Deli Restaurant 113 Heister St. (814) Gingerbread Man 130 Heister St. (814)