Spar Ladies Johannesburg 2018 ATHLETES - CV S
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1 Spar Ladies Johannesburg 2018 ATHLETES - CV S
2 CURRICULUM VITAE: Rutendo Nyahora SURNAME: Nyahora FIRST NAMES: Rutendo DATE OF BIRTH: 11/11/1988 NATIONALITY: Zimbabwe 10 km Road 32:55 Cape Town (RSA) km Road 40:16 Cape Town (RSA) km Road 53:41 Pretoria (RSA) Half Marathon 1:14:56 Zwolle (NED) Marathon 2:39:58 Wien (AUT) Cape Town Spar Grand Prix Series 37:17 Port Elizabeth Spar Grand Prix Series 36:02 Durban Spar Grand Prix Series 34:07 5 th Pretoria Spar Ladies 34:24 2 nd Pietermaritzburg Spar Ladies 34:56 PERSONAL PERFORMANCES 2017 PERSONAL PERFORMANCES Deloitte Pretoria (agn) 10km 36:46 1 Mccarthy Toyota (agn) 21km 1:17:19 1 Spar Irene Lantern (agn) 10km 36:24 5 Spar Ladies (ep) 10km 34:55 10 km Road, 33:50, Durban (RSA) 1 Spar Womens (agn) 10km 35:25 Marathon, 2:42:53, London (GBR) PERSONAL PERFORMANCES 2014 PERSONAL PERFORMANCES 2015 Solomon Mahlangu (agn) 10km 34:02 George Claassen (agn) 21km 1:20:17 4 Spar Womens (wp) 10km 33:30 Mccarthy Toyota (agn) 21km 1:19:06 Bestmed Tuks (agn) 10km 34:30 Deloitte Pretoria (agn) 10km 35:22 Mccarthy Toyota (agn) 21km 1:17:46 2 Spar Womens Challenge (wp) 10km 33:03
3 CURRICULUM VITAE: Patience Murowe SURNAME: Murowe FIRST NAMES: Patience DATE OF BIRTH: 28 August 1988 NATIONALITY: Zimbabwe 10 km Road 34:10 Khulumane km Road 1:15:55 Harry Gwala th Spar Ladies Pretoria 37:33 Pietermaritzburg Spar Ladies 36:16 PERSONAL PERFORMANCES st, Johnsoncrane 21km, 1:18:29 1 st, Deloitte 21km, 1:20:26 Old Mutual Two Oceans (wp), 21km, 1:26:45 Spar Ladies Cape Town (wp), 10km, 35:27 Deloitte Pretoria (agn), 21km, 1:20:38 3 rd, Foskor (lima), 21km, 1:22:21 PERSONAL PERFORMANCES st, Khulumane (Zim) 10km, 34:10 Victoria Falls (Zim) 21km, 1:19:00 3 rd, Foskor 21km, 1:21:21 2 nd, Mandela Day 21km, 1:20:16
4 CURRICULUM VITAE: Rudo Mhonderwa SURNAME: Mhonderwa FIRST NAMES: Rudo DATE OF BIRTH: 9 September 1995 NATIONALITY: Zimbabwe 10 km Road 35:15 Mandela Day km Road 1:15:22 Harry Gwala th Spar Ladies Pretoria 37:17 4th Cape Town Spar Grand Prix Series 35:18 5th Port Elizabeth Freedom Run 10K 36:23 4th Port Elizabeth Spar Grand Prix Series 34:21 4th Durban Spar Grand Prix Series 33:53 8th Cape Town 12 km 42:02 Pietermaritzburg Spar Ladies 35:38 PERSONAL PERFORMANCES 2017 Johnson Crane 21km, 1:18:35, 2nd Deloitte 10km, 35:57, 1 st Harry Gwala 21km, 1:15:22, 3rd PERSONAL PERFORMANCES 2016 Mandela Day 10km, 35:15 Victoria Falls 21km.(Zim), 1:21:55 2nd
5 CURRICULUM VITAE: IRVETTE VAN ZYL SURNAME: van Zyl FIRST NAMES: Irvette COUNTRY: R.S.A DATE OF BIRTH: 1987/07/05 PERFORMANCES 5 km Road 16:25 Arezzo (ITA) km Road 32:20:00 Stellenbosch (RSA) km Road 39:40:00 Cape Town (RSA) km Road 51:06:00 Nijmegen (NED) km Road 1:11:23 East London (RSA) Half Marathon 1:11:00 Port Elizabeth (RSA) Half Marathon 1:10:56 New York (USA) Marathon 2:31:26 London (GBR) PERFORMANCES nd George Claasen 10 km 35:02 3rd Cape Town Spar Grand Prix Series 35:07 4th Spar Ladies Pretoria 34:56 Pietermaritzburg Spar Ladies 34:56 1st Cape Town Marathon 10km 32:48 1st FNB Johannesburg CityRun 10km 33:52 PERFORMANCES m 16:20.06 Durban (RSA) m 4:23.23 Potchefstroom (RSA) km Road 33:07 Cape Town (RSA) Half Marathon 1:12:36 Barcelona (ESP) Marathon 2:36:46 Cape Town (RSA)
6 CURRICULUM VITAE: Mamorallo Tjoka SURNAME: Tjoka FIRST NAMES: Mamorallo DATE OF BIRTH: 25 october 1984 NATIONALITY: Lesotho 10 Kilometres 34:04 Bellville (RSA) 09 AUG Kilometres 58:22 Johannesburg (RSA) 09 JAN Kilometres 1:12:51 East London (RSA) 02 JUL 2006 Half Marathon 1:14:11 Durban (RSA) 01 JUL 2007 Marathon 2:38:26 Johannesburg (RSA) 07 SEP 2014 BEST PERFOMANCES 2018 SA 21km Championships 01:10:46 FNB Johannesburg CityRun 10km 35:39 5th TWO OCEANS PERFORMANCES Year Event Time Position 2005 Half 01:15: Half 01:17: Ultra 03:52: Half 01:15: Half 01:15: Half 01:15: Ultra 03:42: Ultra 03:44: Ultra 03:46: km 00:35: km 02:49:00 1
7 CURRICULUM VITAE: GERDA STEYN SURNAME: Steyn FIRST NAMES: Gerda COUNTRY: R.S.A DATE OF BIRTH: 1990/03/03 PERFORMANCES Distance Time Race Date 5 Kilometres 18:21 Dubai Kilometres 33:58 UK 2018 Half Marathon 1:17: Marathon 2:37:22 Valencia (ESP) 2017 Two Oceans 56km 4:15:44 Cape Town 2016 Comrades Marathon 6:45:45 Durban st Zayed Sport City 10km: 35:36 1 st Standard Chartered Dubai 10km: 34:35 1 st Two Oceans 56km: 3:39:32 2 nd Deloitte Pretoria (agn) 21km 01:22:53 1 st Bronkhorstspruit (agn) 32km 02:09:38 2 nd Bidvest Mccarthy Toyota (agn) 21km 01:20:20 2 nd Comrades :15:34 3 rd FNB Johannesburg CityRun 10km 35:01 1 st Tees Pride 10km (UK) 33:58 PERSONAL PERFORMANCES 2016 PERSONAL PERFORMANCES nd place - Abras Mina Race 2, 10km: 37:37 14 th place - Dubai Marathon 2:57:03 3 rd place Standard Chartered Dubai 10km: 37:43 1 st place - Wadi Bih 30km Trail Race 1 st place Wadi Bih, 72km trail race: 6:16:05 4 th place Comrades :45:45 14 th place Two Oceans 56km: 4:15:44 12 th place - Valencia Marathon 2:37:22 14 th place Comrades Marathon 89km: 7h08min 14 th place - Dublin Marathon 2:51:26
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Athletics greetings Richard Stander ASA CEO Not signed due to electronic sending
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Richard Stander ASA ACEO Not signed due to electronic sending.
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Richard Stander ASA ACEO Not signed due to electronic sending
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