2017 Lake to Lake Team Relay Overall Results

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1 2017 Lake to Lake Team Relay Overall Results Team Name Bib Place Start Finish Penalties Act Time Pace Per Mile Red Rock Running Company :00:00 AM 12:11:47 PM 5:11:47 06:04.5 The Naked Team :00:00 AM 12:57:12 PM 5:57:12 06:57.6 Git 'Er Run :00:00 AM 12:59:23 PM 5:59:23 07:00.2 Runagade Storm :00:00 AM 1:01:45 PM 6:01:45 07:02.9 Stop The Texts Stop The Wrecks :00:00 AM 1:09:53 PM 6:09:53 07:12.4 Beat Box Babes 1 6 7:00:00 AM 1:13:03 PM 6:13:03 07:16.1 Running from the cold :00:00 AM 1:16:59 PM 6:16:59 07:20.7 Superhero Squad :00:00 AM 1:19:54 PM 6:19:54 07:24.2 PRIZEWINNERS :00:00 AM 1:49:48 PM 6:49:48 07:59.1 Are we there yet :00:00 AM 2:04:48 PM 7:04:48 08:16.6 Salem Old Guys :00:00 AM 2:05:20 PM 7:05:20 08:17.3 Western RAD Runners :00:00 AM 2:10:30 PM 7:10:30 08:23.3 Puddle Jumpers :00:00 AM 2:10:40 PM 7:10:40 08:23.5 No Nuts, No Guts, No Cocunuts :00:00 AM 2:13:55 PM 7:13:55 08:27.3 Whereisthatdamlake :00:00 AM 2:14:53 PM 7:14:53 08:28.4 Running U Undie :00:00 AM 2:14:59 PM 7:14:59 08:28.6 Stayin' Alive :00:00 AM 2:17:18 PM 7:17:18 08:31.3 Sweatin' Bullets :00:00 AM 2:20:12 PM 7:20:12 08:34.7 chicks with kicks :00:00 AM 2:20:40 PM 7:20:40 08:35.2 We TRI Harder :00:00 AM 2:23:57 PM 7:23:57 08:39.0 Bacon, Shakin', and a little Fakin' :00:00 AM 2:32:58 PM 7:32:58 08:49.6 Peer Pressure :00:00 AM 2:35:09 PM 7:35:09 08:52.1 Must Dash :00:00 AM 2:36:28 PM 7:36:28 08:53.7 Sevier'ly Toxic :00:00 AM 2:38:38 PM 7:38:38 08:56.2 Old Legs Young Hearts :00:00 AM 2:41:10 PM 7:41:10 08:59.2 Fast and Furious Five :00:00 AM 2:41:52 PM 7:41:52 09:00.0 Jackalopes :00:00 AM 2:45:15 PM 7:45:15 09:03.9 Guns and Hoses :00:00 AM 2:46:47 PM 7:46:47 09:05.7 Girls Trip :00:00 AM 2:48:45 PM 7:48:45 09:08.0 The Tortoise and the Harr! :00:00 AM 2:53:54 PM 7:53:54 09:14.1 Stripes :00:00 AM 2:54:51 PM 7:54:51 09:15.2 Stars :00:00 AM 2:55:00 PM 7:55:00 09:15.3 Wattskis :00:00 AM 2:59:25 PM 7:59:25 09:20.5 Unitards :00:00 AM 3:02:43 PM 8:02:43 09:24.4

2 Sierra Precision Surgical :00:00 AM 3:04:47 PM 8:04:47 09:26.8 Ralphing Roadents :00:00 AM 3:05:17 PM 8:05:17 09:27.4 Jogging Jenkins :00:00 AM 3:08:48 PM 8:08:48 09:31.5 SWATT (Sprinters Walkers and Trash Talkers) :00:00 AM 3:10:03 PM 8:10:03 09:32.9 Stache to the Finish :00:00 AM 3:11:22 PM 8:11:22 09:34.5 The Whitelaw :00:00 AM 3:13:04 PM 8:13:04 09:36.5 Huffin & Puffin Monkeys :00:00 AM 3:15:56 PM 8:15:56 09:39.8 Team Tina :00:00 AM 3:18:41 PM 8:18:41 09:43.0 The Six Pack :00:00 AM 3:29:06 PM 8:29:06 09:55.2 Lola's team :00:00 AM 2:33:32 PM 30 8:33:32 10:00.4 The Running Stone :00:00 AM 3:40:19 PM 8:40:19 10:08.3 Running 4 our Angels :00:00 AM 3:44:28 PM 8:44:28 10:13.2 Run Like the Winded :00:00 AM 3:45:30 PM 8:45:30 10:14.4 Mills Family :00:00 AM 3:46:01 PM 8:46:01 10:15.0 Blowing out snot :00:00 AM 3:47:56 PM 8:47:56 10:17.2 Coming in hot :00:00 AM 3:47:57 PM 8:47:57 10:17.2 Wolf Pack :00:00 AM 3:51:30 PM 8:51:30 10:21.4 Never Trust a Fartlek After Mile :00:00 AM 3:51:30 PM 8:51:30 10:21.4 Never Trust A Fartlek After Mile :00:00 AM 3:54:16 PM 8:54:16 10:24.6 PG 8 is great :00:00 AM 3:55:32 PM 8:55:32 10:26.1 Run DMC :00:00 AM 3:56:51 PM 8:56:51 10:27.7 Honey Badger Mamas :00:00 AM 3:57:32 PM 8:57:32 10:28.4 Chafing the Dream :00:00 AM 3:58:51 PM 8:58:51 10:30.0 Run Away Moms :00:00 AM 4:05:03 PM 9:05:03 10:37.2 Steve Sorensen :00:00 AM 4:05:50 PM 9:05:50 10: to :00:00 AM 4:10:04 PM 9:10:04 10:43.1 Addict to Athlete :00:00 AM 4:12:00 PM 9:12:00 10:45.4 The Running Dead :00:00 AM 4:13:54 PM 9:13:54 10:47.6 The Running Dead :00:00 AM 4:13:58 PM 9:13:58 10:47.7 Girls Gotta Run :00:00 AM 4:31:11 PM 9:31:11 11:07.8 Not Fast Just Furious :00:00 AM 4:36:20 PM 9:36:20 11:13.8 (Unknown)? 67 7:00:00 AM 4:36:45 PM 9:36:45 11:14.3 THEY CALL US CRAZY, WE JUST CALL IT KID FREE! :00:00 AM 4:40:30 PM 9:40:30 11:18.7 Smashed Spuds :00:00 AM 4:46:01 PM 9:46:01 11:25.1 SHUT UP AND RUN :00:00 AM 4:50:49 PM 9:50:49 11:30.7 Call me an Uber # :00:00 AM 4:57:25 PM 9:57:25 11:38.5 Sisters on the run :00:00 AM 4:58:59 PM 9:58:59 11:40.3

3 Addict II Athlete the Young and the Reckless :00:00 AM 5:03:01 PM 10:03:01 11:45.0 Team Loeschentine :00:00 AM 5:03:35 PM 10:03:35 11:45.7 AIIA Minor League :00:00 AM 5:04:22 PM 10:04:22 11:46.6 Konvict Nation :00:00 AM 5:16:22 PM 10:16:22 12:00.6 Fat Bottomed Girls :00:00 AM 5:19:22 PM 10:19:22 12:04.1 Oh my HECK(LL) :00:00 AM 5:37:44 PM 10:37:44 12:25.6 She made me do it :00:00 AM 5:38:25 PM 10:38:25 12: Legit 2 Quit :00:00 AM 5:39:46 PM 10:39:46 12:28.0 Someone call me an Uber # :00:00 AM 5:43:12 PM 10:43:12 12:32.0 For Athlete Black :00:00 AM 6:09:54 PM 11:09:54 13:03.2 Team AddictIIAthlete Ultra :00:00 AM 6:33:03 PM 11:33:03 13:30.3 Foster-Adopt: Share your Heart and Share your home :00:00 AM 2:07:58 PM 10 People N/A N/A Tye Rogers :00:00 AM N/A Indra and the Snow Bros :00:00 AM N/A Not Fast, Just Furious :00:00 AM N/A Pure Evil :00:00 AM N/A Team Minderella :00:00 AM N/A

4 2017 Lake to Lake Team Relay Mixed Results Team Name Bib Place Start Finish Penalties Act Time Act Pace Red Rock Running Company :00:00 AM 12:11:47 PM 5:11:47 06:04.5 Runagade Storm :00:00 AM 1:01:45 PM 6:01:45 07:02.9 Stop The Texts Stop The Wrecks :00:00 AM 1:09:53 PM 6:09:53 07:12.4 Are we there yet :00:00 AM 2:04:48 PM 7:04:48 08:16.6 Puddle Jumpers :00:00 AM 2:10:40 PM 7:10:40 08:23.5 Stayin' Alive :00:00 AM 2:17:18 PM 7:17:18 08:31.3 Sweatin' Bullets :00:00 AM 2:20:12 PM 7:20:12 08:34.7 We TRI Harder :00:00 AM 2:23:57 PM 7:23:57 08:39.0 Peer Pressure :00:00 AM 2:35:09 PM 7:35:09 08:52.1 Sevier'ly Toxic :00:00 AM 2:38:38 PM 7:38:38 08:56.2 Guns and Hoses :00:00 AM 2:46:47 PM 7:46:47 09:05.7 The Tortoise and the Harr! :00:00 AM 2:53:54 PM 7:53:54 09:14.1 Unitards :00:00 AM 3:02:43 PM 8:02:43 09:24.4 Ralphing Roadents :00:00 AM 3:05:17 PM 8:05:17 09:27.4 Stache to the Finish :00:00 AM 3:11:22 PM 8:11:22 09:34.5 The Six Pack :00:00 AM 3:29:06 PM 8:29:06 09:55.2 Lola's team :00:00 AM 2:33:32 PM 30 8:33:32 10:00.4 Running 4 our Angels :00:00 AM 3:44:28 PM 8:44:28 10:13.2 Mills Family :00:00 AM 3:46:01 PM 8:46:01 10:15.0 Blowing out snot :00:00 AM 3:47:56 PM 8:47:56 10:17.2 Coming in hot :00:00 AM 3:47:57 PM 8:47:57 10:17.2 Wolf Pack :00:00 AM 3:51:30 PM 8:51:30 10:21.4 Never Trust A Fartlek After Mile :00:00 AM 3:54:16 PM 8:54:16 10:24.6 Chafing the Dream :00:00 AM 3:58:51 PM 8:58:51 10: to :00:00 AM 4:10:04 PM 9:10:04 10:43.1 The Running Dead :00:00 AM 4:13:54 PM 9:13:54 10:47.6 The Running Dead :00:00 AM 4:13:58 PM 9:13:58 10:47.7 Not Fast Just Furious :00:00 AM 4:36:20 PM 9:36:20 11:13.8 Call me an Uber # :00:00 AM 4:57:25 PM 9:57:25 11:38.5 Addict II Athlete the Young and the Reckless :00:00 AM 5:03:01 PM 10:03:01 11:45.0 Team Loeschentine :00:00 AM 5:03:35 PM 10:03:35 11:45.7 AIIA Minor League :00:00 AM 5:04:22 PM 10:04:22 11:46.6 Konvict Nation :00:00 AM 5:16:22 PM 10:16:22 12:00.6 Oh my HECK(LL) :00:00 AM 5:37:44 PM 10:37:44 12:25.6

5 2 Legit 2 Quit :00:00 AM 5:39:46 PM 10:39:46 12:28.0 Someone call me an Uber # :00:00 AM 5:43:12 PM 10:43:12 12:32.0 Foster-Adopt: Share your Heart and Share your home :00:00 AM 2:07:58 PM 10 People N/A N/A

6 2017 Lake to Lake Relay Team Relay Mens Results Team Name Bib Place Start Finish Penalties Act Time Act Pace The Naked Team :00:00 AM 12:57:12 PM 5:57:12 06:57.6 Git 'Er Run :00:00 AM 12:59:23 PM 5:59:23 07:00.2 Running from the cold :00:00 AM 1:16:59 PM 6:16:59 07:20.7 Superhero Squad :00:00 AM 1:19:54 PM 6:19:54 07:24.2 PRIZEWINNERS :00:00 AM 1:49:48 PM 6:49:48 07:59.1 Salem Old Guys :00:00 AM 2:05:20 PM 7:05:20 08:17.3 Running U Undie :00:00 AM 2:14:59 PM 7:14:59 08:28.6 Old Legs Young Hearts :00:00 AM 2:41:10 PM 7:41:10 08:59.2 Jackalopes :00:00 AM 2:45:15 PM 7:45:15 09:03.9 Wattskis :00:00 AM 2:59:25 PM 7:59:25 09:20.5 Jogging Jenkins :00:00 AM 3:08:48 PM 8:08:48 09:31.5 Huffin & Puffin Monkeys :00:00 AM 3:15:56 PM 8:15:56 09:39.8 Run DMC :00:00 AM 3:56:51 PM 8:56:51 10:27.7 Addict to Athlete :00:00 AM 4:12:00 PM 9:12:00 10:45.4

7 2017 Lake to Lake Team Relay Womens Results Team Name Bib Place Start Finish Penalties Act Time Act Pace Beat Box Babes 1 6 7:00:00 AM 1:13:03 PM 6:13:03 07:16.1 No Nuts, No Guts, No Cocunuts :00:00 AM 2:13:55 PM 7:13:55 08:27.3 Whereisthatdamlake :00:00 AM 2:14:53 PM 7:14:53 08:28.4 chicks with kicks :00:00 AM 2:20:40 PM 7:20:40 08:35.2 Bacon, Shakin', and a little Fakin' :00:00 AM 2:32:58 PM 7:32:58 08:49.6 Must Dash :00:00 AM 2:36:28 PM 7:36:28 08:53.7 Fast and Furious Five :00:00 AM 2:41:52 PM 7:41:52 09:00.0 Girls Trip :00:00 AM 2:48:45 PM 7:48:45 09:08.0 Stripes :00:00 AM 2:54:51 PM 7:54:51 09:15.2 Stars :00:00 AM 2:55:00 PM 7:55:00 09:15.3 Sierra Precision Surgical :00:00 AM 3:04:47 PM 8:04:47 09:26.8 SWATT (Sprinters Walkers and Trash Talkers) :00:00 AM 3:10:03 PM 8:10:03 09:32.9 Team Tina :00:00 AM 3:18:41 PM 8:18:41 09:43.0 Run Like the Winded :00:00 AM 3:45:30 PM 8:45:30 10:14.4 Never Trust a Fartlek After Mile :00:00 AM 3:51:30 PM 8:51:30 10:21.4 PG 8 is great :00:00 AM 3:55:32 PM 8:55:32 10:26.1 Honey Badger Mamas :00:00 AM 3:57:32 PM 8:57:32 10:28.4 Run Away Moms :00:00 AM 4:05:03 PM 9:05:03 10:37.2 Girls Gotta Run :00:00 AM 4:31:11 PM 9:31:11 11:07.8 THEY CALL US CRAZY, WE JUST CALL IT KID FREE! :00:00 AM 4:40:30 PM 9:40:30 11:18.7 Smashed Spuds :00:00 AM 4:46:01 PM 9:46:01 11:25.1 SHUT UP AND RUN :00:00 AM 4:50:49 PM 9:50:49 11:30.7 Fat Bottomed Girls :00:00 AM 5:19:22 PM 10:19:22 12:04.1 She made me do it :00:00 AM 5:38:25 PM 10:38:25 12:26.4 Indra and the Snow Bros :00:00 AM N/A Not Fast, Just Furious :00:00 AM N/A Pure Evil :00:00 AM N/A Team Minderella :00:00 AM N/A (Unknown)? 67 7:00:00 AM 4:36:45 PM 9:36:45 11:14.3

8

9 2017 Lake to Lake Team Relay 1 Person Team Ultra Results Team Name Bib Place Start Finish Division Act Time Act Pace The Whitelaw :00:00 AM 3:13:04 PM 8:13:04 09:36.5 The Running Stone :00:00 AM 3:40:19 PM 8:40:19 10:08.3 Steve Sorensen :00:00 AM 4:05:50 PM 9:05:50 10:38.2 For Athlete Black :00:00 AM 6:09:54 PM 11:09:54 13:03.2 Team AddictIIAthlete Ultra :00:00 AM 6:33:03 PM 11:33:03 13:30.3 Tye Rogers :00:00 AM N/A

10 2017 Lake to Lake Team Relay 2 Person Team Ultra Results Western RAD Runners :00:00 AM 2:10:30 PM 7:10:30 08:23.3 Sisters on the run :00:00 AM 4:58:59 PM 9:58:59 11:40.3

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