EXPLORING TOGETHER THE POWER OF WATER

Transcription

1 EXPLORING TOGETHER THE POWER OF WATER Aquatics Program Guide The Family YMCA of Southeast Mississippi Spring Semester 2019

2 POOL LOCATIONS & HOURS DID YOU KNOW? Benjamin Franklin was an avid swimmer. He wrote at least one essay on swimming and invented what we now know as swim fins. The Family YMCA 3719 Veterans Memorial Drive Hattiesburg, MS Pool Hours Monday - Thursday Friday Saturday Sunday 5:30 am to 8:45 pm 5:30 am to 7:45 pm 8 am to 5 pm 1 to 5 pm Petal Family YMCA 547 Hillcrest Loop Petal, MS Pool Hours Monday - Thursday Friday Saturday Sunday 5:30 am to 8:45 pm 5:30 am to 7:45 pm 8 am to 5 pm 1 to 5 pm Your Aquatics Staff Dewey Case Association Aquatics Director aquatics@ymcasems.org Addy Panzram Y Hub Fins Head Swim Coach yhubfins@ymcasems.org Visit for more information on aquatics and other YMCA programs. Thank you for downloading our Aquatic Program Guide for this semester. Please don t hesitate to contact me if you have any questions or concerns. Thank you for supporting aquatics and the YMCA! Dewey Case Association Aquatics Director Spring Semester 2019 Aquatics Program Guide 1

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5 AQUATICS INFORMATION Pool Sizes and Gallons Our lap pools are 6 lane, 25 yard pools. Depths start at 3.5 and go to 10. Each pool holds about 170,000 gallons of water. The Hattiesburg Spa holds about 2000 gallons. The Petal Therapy pool holds about 7700 gallons of water. Temperatures The lap pools are held between 82 and 84 degrees. The Hattiesburg Spa is kept at a maximum of 102 degrees, while the Petal Therapy pool is kept about 93 degrees. Spa Cleaning Schedule (Hattiesburg) The Spa in Hattiesburg will be closed for cleaning on Thursdays between the hours of 1:30 and 4 pm. In order to have the healthiest water possible, the spa will also be drained as needed to protect the health of our members and guests. Hourly Breaks for Single Lifeguards During the school year, there will be periods where only 1 lifeguard is on duty. To keep our members and guests as safe as possible, they will take a code mandated break for 10 minutes every hour during that time. This code is required by YMCA of the USA. Should that break occur during your time in the pool, you will be asked to exit the pool for 10 minutes. Surveillance Cameras To help ensure safety and the best environment possible, each pool has a camera system that records continuously. Recreational Water Illnesses To help keep our water clean and safe, please do not swim if you have diarrhea. Infants must wear swim diapers while in the pool. Also, please observe the following: - Don t swim if you ve had Diarrhea in the last two weeks - Don t swallow pool water - Take a soap shower before swimming - Have children take frequent bathroom breaks Circle Swimming Often times there is plenty of space in the pool to allow you to have your own lane. During our peak hours, we may ask you to share a lane with other swimmers. Here are a few tips when Circle Swimming: Find a lane with a swimmer that matches your speed Keep to your right when swimming Pass in the middle and pass quickly Wait until the other swimmer is at the wall, then ask to share the lane Drowning is the 2nd leading cause of death among children ages 1 to 4. Where do most child drownings occur? Home swimming pools. Spring Semester 2019 Aquatics Program Guide 4

6 ENJOYING WATER SAFELY Minimum Age to Use the Pool Alone Children must be at least 10 years old and able to pass the swim test to be in the pool by themselves. A responsible individual at least 18 years old must be in the building at all times when an eligible child is alone in the pool. Swim Testing Policy The Y reserves the right to swim test any individual that uses the pool. Certain groups, like pool parties, will be swim tested before entering the water. Our swim test is a 15 yard swim. It must be swam on top of the water, without support and without stopping. Swimmers will be placed in one of three categories: Green Arm Band Unrestricted access to the pool Red Arm Band Swimmer is at least 4 tall and will be restricted to the shallow end Lifejacket Swimmer is less than 4 tall and will be restricted to the shallow end Active Supervision Children in lifejackets must have a responsible older individual in the water within arms reach at all times. Diving Diving is only allowed in the deep end. Divers must dive from the deep end wall, not the sides of the pool. Starting Blocks Starting blocks are only to be used under the direct supervision of a Y swim instructor or swim coach. Prolonged Breath Holding Prolonged breath holding is a dangerous activity that isn t shown to have any physical benefits. For the safety of all, prolonged breath holding is not allowed. Pool Toys Pool toys are allowed provided they don t affect the safety of other swimmers. To find out if your toy is allowed, please see the lifeguard. The Spa (Hattiesburg) Our Spa is an excellent place to relax or rest sore muscles after a workout. You must be 18 years old to use the spa. The Warm Water Pool (Petal) Our Therapy Pool is a great option for low intensity water workouts or just for relaxing. Children are allowed, but they must be able to stand with their mouth out of the water to use the Therapy Pool without a lifejacket. A responsible individual at least 18 years old must in the water with them at all times, regardless if they wear a lifejacket or not. SCUBA Equipment Use Air tanks used in SCUBA diving can be dangerous when improperly handled. For the safety of everyone that uses the pool, divers can use all SCUBA related equipment except compressed air tanks. This doesn t apply to Y sponsored SCUBA classes. Lightning The Y follows the American Meteorological Society recommendations. When there is thunder followed by lightning in within 30 seconds, the pool will be cleared until 30 minutes have passed from the last occurrence of Please see the Pool Rules sign for more information. The lifeguard s job is to keep everyone in the pool safe. Please be respectful and obey the lifeguard when they provide directions. Spring Semester 2019 Aquatics Program Guide 5

7 Aquatic Program Policies These are general program policies. See the appropriate program area for program specific information. Registration Deadline Registration for all classes closes the Friday before the class begins or when the class is full, whichever occurs first. Please check with the instructor to see if space is available if you want to enroll after the registration deadline. Refund Policy Refunds will only be issued when the class is cancelled or if the student is unable to meet the prerequisites (if applicable) of the class. If the class is cancelled, a full refund will be issued. If the student does not meet the prerequisites for certification based classes, then a refund minus a $25 administrative fee will be issued. Make Up Classes If there is a pool, or weather issue closing the pool, make up classes will be scheduled for all affected classes. Otherwise, we do not offer make up classes. Class Minimum and Maximum Registration To maintain a quality learning experience, class minimum and maximum enrollments have been put into place. Please see the appropriate program area for details. Program Evaluations At the end of each program, we ask that you complete a quick evaluation of how we did. This helps us make continual improvements to our program delivery, and ultimately serve our members and guests better. This evaluation will be sent via . Cancellations From time to time, programs need to be cancelled for various reasons. We make every effort to contact the participants when this occurs. Our preferred method of contact is a phone call. While we do make every effort, we appreciate your understanding if you arrive to find a class cancelled. In nearly 9 out of 10 child drowning deaths, a parent or caregiver claimed to be watching the child at the time. About 19% of child drowning deaths occur in a pool with lifeguards. Spring Semester 2019 Aquatics Program Guide 6

8 Y Swim School Class Days & Times Class days and times vary. Please see Member Service or the Aquatics Program poster for class dates and times. Fees Members Community Semester $120 $145 Mini-Session $70 $100 Enrollments can be prorated from time of registration. Minimum Age for Enrollment Parent/ Child: 6 months Preschool 3-5 years old Levels years old Adult 13 years old Class Ratios Our class student-to-instructor ratios are capped at 1:3, except for Parent/Child classes which are 1:6. What to Bring All students should being a swimsuit and towel. Goggles may be brought, but depending on the level they may not be used or be used sparingly. Goggles that cover the nose are not allowed in the Y Swim School. About our Program We use the American Red Cross Learn to Swim curriculum. We focus on technical swimming and swimming as a life skill, not just something to get a child from one side of the pool to the other. We don't believe someone has truly learned to swim until they know multiple strokes and can swim a long distance. The American Red Cross Learn to Swim program is broken down into 6 levels. On the first day of class, you will receive a flyer with all the levels, the skills they cover, and what it takes to complete each level. Your child will also receive a level card where you can track their progress. As your child completes the levels, they ll receive a sticker to show completion. Your Child s Progression As your child is able to move up in the levels, we move your child up. We don t believe in making children wait to advance. When able we ll move your child to an appropriate level. Otherwise, if able we ll group appropriate levels together or regroup the class so an instructor works with one level. Enrollment Deadline Please enroll for your class as early as possible, but at least 1 week prior to the start of the session. While we will make all efforts to include day of registrations, it may not be possible depending on current enrollment. Swimming is more than a physical skill, it s a language of movement. Swimming takes time to master, and children progress at their own rate. We don t force children to do things they re scared of, or that they re not ready to do. Instead, we take a more nurturing, student centered approach, use patience with the child s individual progress, and focus on students learning at a pace appropriate for them. Spring Semester 2019 Aquatics Program Guide 7

9 Y Swim School Schedule Hattiesburg Class Schedule Mon Tues Wed Thurs Sat Preschool 2:15 pm 6:15 pm 3:15 pm 5:15 pm Noon 9:15 am Level 0-1 3:15 pm 5:15 pm 2:15 pm 7:15 pm 2:15 pm 6:15 pm Level 2-3 4:15 pm 6:30 pm 6:15 pm 3:15 pm 6:15 pm 9:15 am 10:15 am 11:15 am 8:15 am 10:15 am Level 4-6 6:30 pm 7:30 pm 4:15 pm 5:15 pm 4:15 pm 11:15 am Adult - Intro. to Swimming Petal Class Schedule 7:30 pm 10 am 8:15 am Mon Tues Wed Thurs Sat Preschool 3:30 pm 4:15 pm 3:30 pm 5:15 pm 2:00 pm 6:00 pm 5:30 pm 6:30 pm 8:15 am 11:15 am Level 0-1 4:30 pm 5:15 pm 4:15 pm 6:00 pm 3:15 pm 5:30 pm 4:15 pm 5:30 pm 8:15 am 9:15 am Level 2-3 5:30 pm 4:15 pm 4:15 pm 6:15 pm 4:15 pm 4:30 pm 10:15 am 11:15 am Level 4-6 5:30 pm 6:15 pm 5:15 pm 9:15 am Adult - Intro. to Swimming 6:30 pm 7 pm Noon 5:30 pm 10:15 am Mini Session (Hattiesburg & Petal): May 6th - 16th. Classes meet Monday - Thursday. Classes start at 5:15 pm, 6:15 pm or 7:15 pm. Preschool age students and up. Students will be grouped as appropriate for their age and ability level. Spring Semester 2019 Aquatics Program Guide 8

10 Y Swim School FAQs What dates are a semester? The specific dates vary from school year. In general, the semester will follow the traditional fall / spring school semesters. How many classes are in a semester? Attending one day a week, there are 12 total classes. How will I know what level to enroll my child in? There are 3 ways: 1) You know what level your child is from prior classes taken under the American Red Cross curriculum. 2) You can consult the What Level Is My Child placement guide found on the next page, or at the Member Service desk. 3) You can attend a complimentary assessment session on Monday s between 4 and 6 pm. What if I can t make it on a class day? Please see your instructor. They will work with you on having a make up day. Also, you can attend any class (at either branch) for your level in that week. If you take this option, please coordinate through your instructor to make sure we re not going over our 1:3 instructor-to -student ratio. Can I still enroll if I miss the first day of the semester? Absolutely! In fact, it s highly encouraged. You ll be prorated for the amount of classes left in the semester. Can I go back and forth between Hattiesburg and Petal? Yes, but it s not encouraged. Please see Dewey Case if you re wanting to do so. If I register for a semester can I attend unlimited sessions? No. Classes are based around attending once per week. Can I attend all 4 sessions in the same week? Yes, but it s not encouraged. Attending all 4 sessions in the same week will result in your child having multiple instructors. This may result in less than desirable outcomes. What if I need to change to another day? Please see your instructor and they ll help you with that process. What if I enroll in the wrong level? If so, your instructor will work with you to place your child in the correct level. Depending on how many students are enrolled in a time, it may or may not be possible to keep your original enrollment day and time. I m interested in Adult lessons, but there are no times listed, or the times listed don t work for me. Please enroll anyway. Once we receive your enrollment, one of our instructors will call you to set up a day and time for your lessons. If I sign up late in the semester, will my classes roll over into the next semester? No. Because each semester will have slightly different class options, students will need to re -enroll each semester. Can both parents attend Parent/Child classes? Absolutely! Our classes are all co-ed and both parents are highly encouraged to attend. Spring Semester 2019 Aquatics Program Guide 9

11 Y Swim School Enrollment Guide What Level Is My Child? Ability Level Child cannot swim at all. Has very little water skills or has never had a swim lesson before. Cannot float on his or her back, and is not comfortable going underwater. Child can: Enter the water and travel at least 5 yards Bob at least 5 times Glide at least 2 body lengths Float on his or her back and stand up independently Child can: Jump into deep water, come to the surface and float or tread water for 1 minute Can swim Freestyle or Elementary Backstroke for 25 yards Can push off in a streamline Can swim Freestyle for 15 yards Can swim Elementary Backstroke for 15 yards Class Level 0-1 Level 2-3 Level 4-6 Spring Semester 2019 Aquatics Program Guide 10

12 Y Swim School Class Descriptions Parent and Child Aquatics (6 months to approximately 3 years) Parents and children learn together to increase a child's comfort level in the water and build a foundation of basic skills, such as arm and leg movements and breath control. The two levels are fun-filled and help introduce water safety concepts, encouraging a healthy recreational habit that your entire family can enjoy. Preschool Aquatics (approximately 3 to 5 years old) Preschool-age children are taught basic aquatic safety and swimming skills, all the while increasing their comfort level in and around the water. Skills are age-appropriate, helping children achieve success on a regular basis and enjoy social interactions with other children. As in all Swimming and Water Safety courses, your child will always know that it s safety first. Learn-to-Swim (children approximately 6 years through 12) Designed to help participants achieve maximum success, Learn-to-Swim courses are based on a logical, six-level progression that helps swimmers of varying ages and abilities develop their water safety, survival and swim skills. All classes incorporate age appropriate water safety skills. Level 0 through 1: Introduction to Water Skills Teaches students basic water skills such as breath holding, floating, and extremely basic motions in the water. Level 2 through 3: Fundamental Aquatic Skills & Stroke Development Level 2 gives participants success with fundamental skills. Level 3 builds on the skills in Level 2 through additional guide practice in deeper water. Swim strokes are Level 4 through 6: Stroke Improvement, Stroke Refinement and Stroke Efficiency Develops confidence in the skills learned and improves other aquatic skills. Refines the strokes so participants swim them with ease, efficiency, power and smoothness over greater distances. Level 6 for more advanced participants. Adult Swim (Teens through Adults) American Red Cross Adult Swim is intended for teens and adults who wish to improve their knowledge and skill for many reasons. It may be to overcome their fear of the water and to learn the basic skills and achieve a minimum level of water competency to improve their skill and technique either to increase their level of safety to improve their health and fitness, or to perhaps compete in triathlons, or even compete in swim meets. BSA Swimming Merit Badge Training This group is a training group for those who participate in Boy Scouts. The class goal is to help Scouts learn the swimming skills necessary to complete their swimming merit badge. This class is not a beginning swimming class. Scouts are expected to have basic swimming skills, including being able to float and move in the deep end, upon enrollment. These series of classes have a minimum enrollment of 5 Scouts and a maximum of 10 enrolled per class. Spring Semester 2019 Aquatics Program Guide 11

13 Y Swim School Class Descriptions We re proud to offer swimming classes in Spanish. At the Y, we recognize that Hattiesburg and surrounding areas are host to many individuals where English is a second language. We re proud to be able to host classes for Spanish speaking individuals. These classes are held in Spanish exclusively. Classes are held based on demand at our Petal Y. For more information, please contact Dewey Case at or at aquatics@ymcasems.org. Please note that all initial contact and registration will be in English. Estamos orgullosos de ofrecer clases de natación en español. En la Y, reconocemos que Hattiesburg y las áreas circundantes albergan a muchas personas en las que el inglés es un segundo idioma. Estamos orgullosos de poder organizar clases para personas que hablan español. Estas clases se imparten en español exclusivamente. Las clases se llevan a cabo según la demanda en nuestro Petal Y. Para obtener más información, comuníquese con Dewey Case al o en aquatics@ymcasems.org. Tenga en cuenta que todo el contacto inicial y el registro serán en inglés. Spring Semester 2019 Aquatics Program Guide 12

14 Family Learn to Swim Fees: Members $160 Community $200 Class Days & Times All Family Learn to Swim classes are scheduled by our instructors directly with the family. Each class has 8 sessions, with each session lasting :45 minutes. Please allow 5 business days for your family to be assigned to, and contacted by, an instructor. Minimum Age for Enrollment & Parent Requirement Children must be at least 4 years old to enroll. At least one parent (defined as an adult responsible for the children) must be in the water and actively involved in each lesson. Maximum Family Members Our Family Learn to Swim classes are capped at 5 family members. What to Bring All students should being a swimsuit and towel. Goggles may be brought, but depending on the level they may not be used or be used sparingly. Goggles that cover the nose are not allowed. About our Program Our Family Learn to Swim program works to change your family tree. This program follows the same essential information found in the American Red Cross Learn to Swim curriculum, but we make adaptations that seek to involve the entire family instead of a specific age group. We focus on family interaction, facing fears together, the development of healthy behaviors and views in regards to swimming, as well as basic and technical swimming skills. Parent Involvement In addition to the parent learning swimming skills, the instructor will also work with the parent on learning how to help their child progress as a swimmer by using hands-on techniques. Your Family s Progression Because of the unique nature of this class, the progression of the entire family will vary. Each family member will have unique needs and unique challenges. As with any learn to swim program, the pace of learning cannot be guaranteed. Research out of the United Kingdom identifies several benefits of family based learning. Although the research focused on family literacy, several benefits can be applied to learning to swim as a family. Greater self confidence, increase in confidence and communication, decreased parental stress, increased ability, and bonding with children are found to improve when a family participates in learning together. Spring Semester 2019 Aquatics Program Guide 13

15 American Red Cross Lifeguard Training The American Red Cross Lifeguard Training course teaches students the skills to prevent, recognize, and respond to a variety of emergencies in and out of the pool. This course includes professional level CPR/AED skills, First Aid skills, and how to administer Emergency Oxygen. Students are required to attend each session, complete all skills successfully, and score 80% on a written exam in order to receive certification. Classes are held at our Hattiesburg location. Lifeguard Training Course 4/2 to 4/18 Tuesdays & Thursdays, 5 to 9 pm & Saturdays, 8 am to 5 pm 5/7 to 5/21 Tuesdays & Thursdays, 5 to 9 pm & Saturdays, 8 am to 5 pm 5/28 to 6/1 Tuesday - Saturday, 8 am to 5pm Prerequisites: Students must be at least 15 years old. Students must complete a 300 yard non-stop swim, a 2 minute tread without using their hands, and a timed weight retrieval from the deep end of the pool. Course Fees: $225 for members, $265 for the community. Please note: In the event the candidate cannot pass the pre-requisites, there is a $25 non-refundable administration fee. Lifeguard Review Course 3/12 & 3/13 Tuesday & Wednesday, 8 am to 5 pm Which class is for me? Lifeguard Training is for individuals who have never been trained as a lifeguard, or for lifeguards with certifications expired for more than 30 days. All Training materials are provided for this class. Lifeguard Review Course is for lifeguards with certifications nearing expiration or have been expired for less than 30 days. Students must provide their own training manual and resuscitation devices. 5/21 & 5/22 Tuesday & Wednesday, 8 am to 5 pm Prerequisites: Certification as an American Red Cross Lifeguard which is either current or expired for no longer than 30 days. Students must complete a 300 yard non-stop swim, a 2 minute tread without using their hands, and a timed weight retrieval from the deep end of the pool. Course Fees: $150 for members, $180 for the community. Please note: In the event the candidate cannot pass the pre-requisites, there is a $25 non-refundable administration fee. All classes have a minimum enrollment of 5 students. Individuals who fail the course may retake the next available course at no additional charge. Refunds will not be issued in the event a student fails the course. Other policies as required by the American Red Cross may apply. Spring Semester 2019 Aquatics Program Guide 14

16 AMERICAN RED CROSS LIFEGUARD INSTRUCTOR COURSE Expand your aquatic career with the American Red Cross Lifeguard Instructor course This course teaches you how to lead, instruct, and certify lifeguards. In addition to teaching lifeguards, the lifeguard instructor can also teach standalone CPR and First Aid classes.* Lifeguard Instructor manuals are provided in this course. This course does not recertify the student in basic lifeguard training. This course requires an online component to be completed prior to class. This component is an additional $35 and will be paid directly to the American Red Cross. There is a nonrefundable administrative fee of $25 in the event the instructor candidate cannot pass the pre-requisites. Classes are held at our Hattiesburg location. Class Schedule 2/27 to 3/2 Wednesday - Saturday, 8:30 am to 5pm 4/30 to 5/3 Tuesday - Friday, 8:30 am to 5pm Course Fees $250 for members, $300 for the community. STUDENTS MUST REGISTER AT LEAST TWO WEEKS PRIOR TO THE FIRST DAY OF CLASS. Prerequisites Be at least 17 years old Hold a current American Red Cross Lifeguard Certification Be able to complete the basic Lifeguard Training Course prerequisites. * After completing a self study and meeting ARC administrative requirements. Spring Semester 2019 Aquatics Program Guide 15

17 AMERICAN RED CROSS LIFEGUARD LGI/T In-Person Review Course In the r.17 update of the American Red Cross Lifeguard Training family of courses, Instructors and Instructor Trainers are now required to attend an in-person review course to maintain their certifications. Class Schedule 1/30 Wednesday, 8 am to 5 pm 2/22 Friday, 8 am to 5 pm 3/15 Friday, 8 am to 5 pm 4/26 Friday, 8 am to 5 pm 5/15 Wednesday, 8 am to 5 pm Basic Lifeguard Training Recertification Instructors and Instructor Trainers wishing to have their basic Lifeguard Training will attend an additional session the evening prior to the In-Person review class. Please contact Dewey Case in advance as addition fees apply. Course Fees In-Person review class: $50 In-Person review w/ Basic LG Recertification: $70 STUDENTS MUST REGISTER AT LEAST TWO WEEKS PRIOR TO THE FIRST DAY OF CLASS. * After completing a self study and meeting ARC administrative requirements. Spring Semester 2019 Aquatics Program Guide 16

18 American Red Cross Water Safety Instructor (WSI) Course Learn how to help others by teaching them to swim. This course teaches you how to lead, instruct, and certify instructors to teach swimming and water safety skills. Class organization, teaching theory, water safety skills, observational skills, and personal stroke improvement are all taught. This course requires an online component to be completed prior to class. This component is an additional $35 and will be paid directly to the American Red Cross. WSI candidates must successfully complete 4 practice teaching assignments and score 80% on a written exam for certification. Class Schedule 3/11 to 3/14 Mon, - Thurs., 8:30 am to 5 pm 5/28 to 5/31 Tues. - Fri., 8:30 am to 5 pm Course Fees $250 for members, $300 for the community. STUDENTS MUST REGISTER AT LEAST TWO WEEKS PRIOR TO THE FIRST DAY OF CLASS. Prerequisites At least 16 years old Able to swim 25 yards each of Freestyle, Breaststroke, Elementary Backstroke, Sidestroke and Backstroke; 15 yards Butterfly stroke; tread water and float1minute each. Classes held at our Hattiesburg location. Spring Semester 2019 Aquatics Program Guide 17

19 National Swimming Pool Foundation Certified Pool Operator Certification Course This course trains individuals in the basics of swimming pool operation and filtration. It is intended for those with responsibilities to public and semi-public pools such as Home Owners Associations and Club pools. This course is also for individuals wishing to learn how to operate their home pool better. The 2 day course is a fully in-person class. The Fusion course utilizes web based learning modules. 2/20 Wednesday 8 am to 5 pm Fusion course 3/27 Wednesday 8 am to 5 pm Fusion course 4/24 Wednesday 8 am to 5 pm Fusion course 5/20 & 5/21 Mon. & Tues. 8 am to 5 pm 2 Day Course Course Fees: 2 day course: $250 for members, $300 for the community Fusion course: $250 for members, $300 for the community Please register with Member Service at least 2 weeks prior to the course. Classes are held at our Hattiesburg location. Spring Semester 2019 Aquatics Program Guide 18

20 Private Swim Lessons About our Program With private lessons, we tailor the class to the needs of the student. The instructor will work with you to identify what specific skills you want to work on. You just want to learn? Great! We ll go through the same curriculum that we use in our group lessons. Private Lesson Fees Member Community Single Lesson $30 $45 4 lessons $120 $180 8 lessons $240 $360 See Member Service to register. Please allow 5 business days to be matched with and contacted by an instructor that meets your needs. Spring Semester 2019 Aquatics Program Guide 19

21 BSA Merit Badge Training Let us help your Scout achieve success! New for 2019, our BSA Merit Badge Training pairs our talented instructors with scouts to help them develop the swimming skills necessary to achieve their Swimming Merit Badge. Each class meets for 1 hour, once per week. Fees are $50 for members, and $70 for the community. Classes run from February to April. Students may enroll at any time. Prerequisites: Students must be actively involved in a local troop. Students must have basic swimming skills, including comfort in deep water. Hattiesburg classes meet on Monday nights at 6 pm, or Saturdays at Noon. Petal classes meet Tuesday nights at 7 pm or Saturday mornings at 7:30 am See Member Service to register. Please note that each class has a minimum enrollment of 5 scouts, and a maximum of 10. This program is a service of the YMCA and not affiliated with the Boy Scouts of American or any local troop. Spring Semester 2019 Aquatics Program Guide 20

22 Did you know... There are about 3,533 fatal drowning cases every year in the US - or about 10 deaths per day. An additional 347 people die each year from drowning in boating related accidents. In 80% of drowning deaths, the person is at least 15 years old. African American children, ages 5-19, drown at a rate of over 5 times that of Caucasians. Among year old African American children, the drowning rate is TEN times higher than Caucasians. Spring Semester 2019 Aquatics Program Guide 21

23 American Red Cross CPR and First Aid Courses Learn to save a life. We are a proud provider of the American Red Cross First Aid/CPR/AED family of programs. We offer a range of health and safety classes, from basic to professional level CPR, that teach you new skills, help you be confident and ready to respond in almost any emergency situation. All classes are held at the Hattiesburg location. Our classes include: Adult, Child and Infant CPR, Using an AED, and First Aid. This class is a blended learning class that uses an award winning Online Simulation in conjunction with an in-person session with an instructor. Students must register at least 1 week in advance in order to have adequate time to complete the Online Simulation. Proof of completion is required to participate in the in-person session. Upon enrollment, students will receive an containing the link for the Online Simulation. Dates Day & Time 2/9 Saturday 10 to 11:30 am 3/23 Saturday 10 to 11:30 am 4/13 Saturday 10 to 11:30 am 5/11 Saturday 10 to 11:30 am Photo courtesy of the American Red Cross BLS classes are scheduled as requested for groups or employers. There is a minimum required enrollment of 3 students. Contact Dewey Case at or aquatics@ymcasems.org for more information. Course Fees: Layperson: BLS: $40 members, $60 for the community $50 members, $70 for the community Spring Semester 2019 Aquatics Program Guide 22

24 Community. Technique. Excellence. These 3 words say it all. This is what the Y Hub Fins Swim Team is about. Our YHF swim team groups swimmers by appropriate age, ability and performance levels. Monthly training fees start at $40 per month, and a family membership is required to be on the team. A swim evaluation is required prior to joining the YHF swim team. Why Swim? Here are a few benefits: Swimmers tend to have a higher GPA in school Swimming is low impact, and low injury There is no bench in swimming Swimming builds confidence and discipline PRACTICES HELD AT PETAL AND HATTIESBURG. PRACTICE TIMES DEPEND ON GROUPING. See for more Information or call Head Coach Addy Panzram at , or Coach Addy at yhubfins@ymcasems.org. Spring Semester 2019 Aquatics Program Guide 23

25 The YMCA's Water Fitness program encourages people of all ages to use the buoyant qualities of water to enhance their physical fitness through exercise. It s an ideal form of exercise for all ages and increases physical strength and endurance without putting stress and strain on joints, as in land-based exercise. Swimmers and non-swimmers alike can take part in this type of exercise to reduce emotional stress and tension, improve health, and encourage and improve feelings of well-being and self-esteem. Water Fitness Group Classes Petal Water Fitness Schedule Water Aerobics - Petal Monday, Wednesday & Friday at 8 am Aqua Dance - Petal Tuesdays & Thursdays at 8 am Therapeutic Water - Petal Monday, Wednesday & Friday at 9 am For questions regarding the Petal Water Fitness schedule, or for more information, please contact Catherine Brown at or cbrown@ymcasems.org. Hattiesburg Water Fitness Schedule Aqua Fit 50/50 Hattiesburg Monday, Wednesday & Friday at 8 am Deep H2O - Hattiesburg Monday, Wednesday & Friday at 8 am Tuesday & Thursday at 6 pm For questions regarding the Petal Water Fitness schedule, or for more information, please contact LaDarius Felder at or lfelder@ymcasems.org. Spring Semester 2019 Aquatics Program Guide 24

26 2nd Leading cause of death among 1-4 year olds is drowning 50% Of drowning deaths among children under 1 involve Bathtubs, buckets and toilets 51% Of adults can t perform at least 1 of 5 basic swimming skills 70% Weren t expected to be in or near the pool at the time 77% Of children had only been missing for 5 minutes or less What s YOUR Risk? Spring Semester 2019 Aquatics Program Guide 25

27 Celebrate with the Y. Host a pool party. Make your next celebration a SPLASH in a safe, supervised and clean environment. Registration & Scheduling To schedule your pool party, please see the Member Service desk at either YMCA location. Payment required to reserve a pool time. YMCA Member party reservations are refundable with at least 1 week notice of cancellation. Non-Member reservations are not refundable, but may be rescheduled. Rates Reservation rates are based on a 1 1/2 hour party time. Additional time May be reserved for $20 per additional 30 minutes. The minimum Additional fee is $20. # of Swimmers Member Non-Member 1 to 15 $45 $75 16 to 20 $60 $ to 25* $75 $125 *For each additional swimmer, above 25, members will be charged $3 and non-members will be charged $5. Available Pool Party Times Pool parties are generally available on weekends. Available hours are: Fridays between 6 and 7:45 pm (Hattiesburg only) Fridays between 5 and 6:45 pm (Petal only) Saturdays between 10 am and 4:30 pm Sundays between 1 and 4:30 pm If you are looking for a reservation time outside of the above hours, please Contact Dewey Case at Reservations beyond these hours may be made on a case by case basis. Additional fees may apply. What to Bring Plan to bring your own food & drink, plates, napkins & utensils, party favors and decorations, towels for swimmers, and plenty of smiles! There is no kitchen access, so plan your hot and cold foods accordingly. We try to keep our party area as clean as possible, so please help us by not using any decoration that may mark the walls or tables. What NOT to Bring For everyone s safety we ask that any glass items or large pool toys that may block the view of the lifeguard be left at home. Check with the lifeguards on duty to find out if a particular pool toy is allowed. Safety Rules & Orientation Details concerning our water safety and swim testing policies can be found on the reverse side of this page. The lifeguards on duty will review this list with the party participants before entering the water. Lifeguards will also swim test each swimmer. Spring Semester 2019 Aquatics Program Guide 26

28 Pool Party Registration Location of Pool Party: Hattiesburg Petal Host / Organizer Name: Home Address: City: State: Zip: Best Contact Phone Number: Circle one: Home Work Cell address: May we add you to our mailing list? Y / N Date of Party: / / # of Swimmers: Party Start / End Time: AM / PM Extra Time: Y / N Amount of time: Please read each of the below and initial Host Initials I agree to defend, indemnify and hold harmless The Family YMCA of Southeast Mississippi, Inc., its directors, officers, employees, agents, volunteers, representatives and members of the Association (and its affiliated corporations) from all liability, loss or damage whatever from any cause which may arise from the use of the facilities, premises or activities in and about the same by Party Organizer/Host or their representatives or invitees. Host Initials I have read and understood The Family YMCA of Southeast Mississippi, Inc. Enjoying Water Safely. I understand that these rules will be covered in a safety orientation provided by the lifeguard staff prior to the party entering the water. Host Initials I understand that all swimmers, or their parent(s) / legal guardian(s) must sign the Pool Party Permission for Attendance and Release of The Family YMCA of Southeast Mississippi from Liability. I understand that swimmers not having this permission may not be allowed to enter the water. Party Organizer / Host Signature: Date: / / Office Information: Date: Rec# Amount Check / Card / Cash Staff Spring Semester 2019 Aquatics Program Guide 27

29 Pool Party Permission for Attendance and Release of the Family YMCA of Southeast Mississippi from Liability This form must be signed by all swimmers (or parent / legal guardian) prior to entering the pool. Party Host: Date of Party: / / I am an adult over 18 years of age and wish to participate in The Family YMCA of Southeast Mississippi Inc., activities and/or I give my children permission to participate in YMCA activities. I understand that even when every reasonable precaution is taken, accidents can sometimes still happen. Therefore, in exchange for the YMCA allowing me to participate in YMCA activities, I understand and expressly acknowledge that I release the YMCA and its staff members from all liability for any injury, loss or damage connected in any way whatsoever to my (or my children's) participation in YMCA activities whether on or off the YMCA's premises. I understand that this release includes any claims based on negligence, action or inaction of the YMCA, its staff, directors, members and guests. I have read and am voluntarily signing this authorization and release. Spring Semester 2019 Aquatics Program Guide 28

30 Spring Semester 2019 Aquatics Program Guide 29

31 WEB RESOURCES YMCA of Southeast Mississippi YMCA of the USA YMCA Hub Fins American Red Cross USA Swimming National Swimming Pool Foundation United States Lifesaving Association International Lifesaving Federation Pool Safely Not Out of the Water Centers for Disease Control Healthy Swimming Lifeguards Without Borders State of Mississippi Dept. of Health