Westlake Mountain Bike Team

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6 Westlake Mountain Bike Team

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11 2019 Season

12 Westlake Mountain Bike Team 2019 Season

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14 Team Leadership High School Team (HS) Head Coach: Jamin Cannon Assistant Coaches: Ben Schmalz Scott Blomquist Andra Killian Cody Draper Chris Conder Uncle Cammy (Positions Available!) Junior Development Team (Junior Devo/JD) Head Coaches: Shauna Powell and Kristine Peterson

15 Student Leadership Team Captain: Kyle Blomquist Assistants: Sam Powell Annakate Stott (GRiT Mentor) Noah Peterson Emma Crump

16 What Do We Do? No tryouts! No benches! Everybody rides! Everybody races! Westlake Mountain Bike Team is made up of boys and girls who love to mountain bike and want to work hard to compete with other high schools in the state to race to the finish while instilling a sense of teamwork, a healthy body and mind, all for the love of cycling for a lifetime! FUN * INCLUSIVITY * EQUITY RESPECT * COMMUNITY

17 Requirements Must be a student in the school year at Westlake High School, Cedar Valley High School or a feeder school Be in 7th-12th grade Pay team and league registration fees Have necessary equipment Commit to team rules

18 2019 Season Practice Schedule March: Friday 29th 6-8pm Open House and Registration begins April: Thursday 6-8pm -- 18th, 25th (Preseason rides are not mandatory, but recommended) May: Thursday 6-8pm -- 2nd, 9th, 16th, 23rd (Preseason rides are not mandatory) June 1st - Aug 19th: M 6-8am, Th 7-9pm, Sa 7-11am (Practice is mandatory unless you let a coach know and make it up on your own) Aug 20th - October: Tues 7-9pm, Th 7-9pm, Sa 7-11am (evening start times change with earlier sunset. Starting as early as 5:30pm) 7th and 8th grade do not practice on Saturdays

19 2019 Clothing Design Each rider will have the option of a Cross Country or Mountain Jersey. Jersey and Shorts Arm or Leg Warmers Hoodie T-Shirt Socks Hat

20 2019 Race Schedule 8/24/ Powder Mountain 9/7/ Vernal 9/21/ Snowbasin Resort 10/5/ Richfield 10/18-10/ State Champs - TBA *10/11-10/12 weather make up race date

21 laps lap time laps lap time Girls 7-8 Beginner 1 >45 Boys 7-8 Beginner 1 >45 Girls 7-8 Advanced Boys 7-8 Advanced Girls SLR 1 >45 Boys SLR 1 >45 Girls Freshmen Boys Freshmen B Girls JV B Boys Freshmen A Girls JV A Boys JV C Girls Varsity Boys JV B Boys JV A 3 <30 Boys Varisity 4 <30 Laps are about 5 miles at each race

22 Student Rider Expectations Attitude: Have fun, be respectful, listen, work hard, communicate Practices: Attend Every Practice, BYO tube, pump, helmet etc. Ride within your skill and ability Be Responsible: Mark attendance in Team Snap by Sunday of each week Races: Compete at each race. Attend the full race day to support all teammates Trail Building: Attend at least one group organized trail build day

23 Race Day Expectations Races are full day events. Racers are expected to be at every race for the entire day to support and cheer on their teammates. Racers need to have their bikes ready to go and bibs on before the coaches meeting for their race time. The Team will supply the main dish for breakfast and lunch at each race for all riders and their family. All riders/families are asked to sign up to bring a food item to each race. Parents are expected to volunteer at each race.

24 Junior Development Grades 7th - 8th Practice 2 days a week 3 Races

25 Parent Expectations Every Parent is expected to volunteer in some capacity with the Team. Volunteer positions include: RIDE LEADERS, race day team needs: food committee, tent area setup / teardown, team trailer, feed station, finish line, photography, website. Attend the parent meeting April 7pm, here! (no kids) Every Parent is also expected to volunteer with the Utah League through their sign up for at least one race during the season.

26 Ride Leaders Without enough ride leaders at every practice we will have to cancel practice. 2 rider leaders for every 8 kids (80 / 8 x 2 = 20) EVERY level of rider is needed. Must be 18 years old to be a ride leader. Expectations as a ride leader: A mountain bike and helmet. Commit to specific days to be at practice. Ride with kids in your ability group. Attend ride leader training to learn basic mountain biking skills. Help kids to learn those basic mountain biking skills. Be friendly with the kids.

27 What does it Cost? Team Fee: $350 NICA League Fee: $280 Grades 9-12 (Grades 7-8 $230) Other High School Team Fee Examples: Band 800 Swim 135 Cross 175 Track 250 Cheer 1050 Drill 950 Football 650 Tennis 265 Soccer 450

28 What do the Team fees Provide? Team clothing kit: jersey and bibs (or mountain jersey and shorts), arm or leg warmers, t shirt, hoodie, hat and cow bell. Insured practices and races, registered and qualified rider leaders, skilled bike handling instruction, team equipment and supplies, race day food for riders and families, team banquet for rider +1, and team and individual training plans. Does not include: Travel to and from practices or races; lodging, bike and bike supplies; helmet; etc.

29 2019 Registration 1. Before you ride with us, Register with the Westlake Mountain Bike Team starting March 29th. 2. Before April 30th, pay the team fee online and choose clothing sizes with DNA. Team fee includes kit (uniform). 3. Register with NICA (the national league) in the Pit Zone. For first-time riders, this is by invitation only (you will receive an ). League fee includes all races. Register online:

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32 Communication with TeamSnap Profile / Roster Upload a photo (to help the coaches). Invite others to TeamSnap using "Add Family Member". Messages Chat with all team members. View all team messages. Schedule Automatically add all events to ios calendar. See event details (including address). Mark rider availability. My Preferences Receive schedule reminders ( ). Receive alerts and schedule updates (phone). See chats.

33 Team Training OFF SEASON: March - April 1--Self Paced training PRESEASON BASE: April 18th-May Riding with the team weekly to get the legs rolling, get to know your teammates and have fun. You are welcome to ride on your own. BUILD: 3 Practices a week (ride on your own as you feel like it) RACE: Aug 24th

34 Team and Individual Training Plans OFF SEASON: March - April 1--Self Paced training PRESEASON BASE: April 18th-May Riding with the team to get the legs rolling, get to know your teammates and have fun BUILD: June 1st -August 19th-- 3 Days a week with team, 1 to 2 days on your own. Team Practices will focus on Strength, Conditioning, Technique and Endurance on the Saturday rides. Personal training should consist of off bike training (strength, flexibility, core), additionally get out and ride. RACE: Aug 24th

35 Bike Shop Sponsor 25% off most bikes - 15% off accessories Pick up your free water bottle at the bike shop. 169 W Main Street in Lehi (1 per rider)

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37 Sponsor Our Team! Student Scholarships Team Bike Equipment Team Race Day Equipment 2019 Sponsors: Sunroc - Peak Refuel - LEM Helmets Workday - My Hearing Centers Sponsor Logo due no later than April 30th.

38 Sponsor Our Team! LEVEL DONATION $250 BRONZE $500 SILVER $1000+ GOLD $1,500+ PLATINUM $2,000+ TEAM ITEMS Framed Team Photo Framed Team Photo Signed framed Team Photo Signed framed Team Photo Team T-shirt Small Logo Small Logo Medium Logo Large Logo Jersey Small Logo Medium Logo Large Logo Webpage Logo Logo Logo Logo Logo Tent Wall Banner Small Logo Medium Logo Large Logo Promotional Feather Flag in Pit Area Large Logo Team Award Banquet Opportunity to Distribute material Recognition & opportunity to distribute material Recognition & opportunity to distribute material

39 Cowbell Sponsor - Exclusive COWBELL SPONSOR EXCLUSIVE - $750 Sponsor Logo Webpage Team Award Banquet Exclusive Sponsor Logo on Cowbell Logo Opportunity to distribute material

40 Team Trailer Sponsor Be the most visible sponsor and connect directly with our team s families and with race participants! TRAILER SPONSOR $2500 Sponsor Logo Team Items T-Shirt Webpage Pit Tent Wall Banner Promotional Feather Flag in Pit Area Team Award Banquet Exclusive Sponsor Logo on Sides of Trailer Framed Signed Team Photo Logo Logo X-Large Logo Large Log Recognition & opportunity to distribute material

41 We can t do this without YOU! Talk to a coach tonight!

42 Facebook Westlake Rolling Thunder Mountain Bike Team

43 So you want to join the team, now what? March 29th come to our Open House at Avondale Academy Get fitted for team clothes and talk to team staff (1417 Lake View Terrace Rd, Saratoga Springs, UT 84045) March 29th - April 30th go to and register

44 2019 Season Important Dates 3/29: 6:00-8:00pm Open House at Avondale Academy - Fit Kit and Bike check and fit - if you re sure of your size you don t need to come (1417 Lake View Terrace Rd, Saratoga Springs, UT 84045) 3/29: Team Store Opens online at DNA 4/1: Pit Zone Opens League Registration Begins 4/11: Parent Meeting 4/18: First Practice 4/30: Team Store Closes unable to purchase team clothing after this date 4/30: Sponsor Logos Due 4/30: Last Day to join team and pay fees