Tilt packages L R L R at chest Reach box out in out in (chest level) Tilt packages L R L R at chest Reach box out in out in (chest level)

Size: px
Start display at page:

Download "Tilt packages L R L R at chest Reach box out in out in (chest level) Tilt packages L R L R at chest Reach box out in out in (chest level)"

Transcription

1 LET S GIVE A GIFT TO HONOR OUR KING/O, COME LET US ADORE HIM Let s give a gift to honor our King The King of our hearts Lord of everything Let s give a gift to honor our King Give Him love, Give Him praise, Give Him worship all day Give Him all Of your heart He will show you the way Do it now, Give Him all Give to Him everyday Give it all to Jesus Give a gift to honor our King Verse At this time of year We re filled with Christmas cheer We have the joy that Jesus gives us Family friends are near. At this time of year We feel our Savior s touch. We want to give Him back a gift To thank Him for His love Prop suggestion- different size Christmas packages wrapped with red/ green/ and gold metallic gift wrap with alternating colored bows Note- hold packages, bow toward audience, with both hands 3 and 9 o clock Tilt packages L R L R at chest Reach box out in out in (chest level) Tilt packages L R L R at chest Reach box out in out in (chest level) Circle package from lt hip overhead to rt hip Circle package from rt hip overhead to lt hip Tilt packages L R L R at chest Reach box out in out in (chest level) Reach out straight (chest level) Raise overhead (bow still toward audience) Reach out straight (chest level) Raise overhead (bow still toward audience) Repeat chorus 1

2 O Come Let us adore Him O Come let us adore Him O Come let us adore Him Christ the Lord. The Lord. Reach out straight (chest level) Raise overhead (bow still toward audience) On Lord - lower arms Raise arms up overhead 2

3 SILENT NIGHT (ENGLISH) with guitar Prop suggestion-choir no prop Special parts- Lyrical/ Ballet dancers with white long dresses can use long ribbon dancers Silent night, holy night All is calm, all is bright Round yon Virgin Mother and Child Holy Infant so tender and mild Sleep in heavenly peace Sleep in heavenly peace Sign language choir optional Choir clasp hands rt over lt chest level Silent night, holy night! Shepherds quake at the sight Glories stream from heaven afar Heavenly hosts sing Alleluia! Christ, the Savior is born Christ, the Savior is born Lyrical dancers enter use spins and flowing arm movements Use pattern formations and weave dancers Dance solos suggested Optional sign language choir Silent night, holy night Son of God, love's pure light Radiant beams from Thy holy face With the dawn of redeeming grace Jesus, Lord, at Thy birth Jesus, Lord, at Thy birth " NOCHE DE PAZ (SPANISH) (Pablo) Noche de paz, noche de amor, Todo duerme en derredor. Entre sus astros que esparcen su luz Bella anunciando al niñito Jesús Brilla la estrella de paz Brilla la estrella de paz Brilla la estrella de paz Choir clasp hands rt over lt chest level dancers pose in knelling positions 3

4 GOD LISTENS TO THE HEART OF A CHILD (Abuelito and choir) God listens to the heart of a child. A heart that s full of hope and love. Just stop and start to pray. He ll help you find your way. God listens to the heart of a child. Verse With Jesus in your heart You will be strong With Jesus in your heart You ll have a happy song. Bridge Will you give God your problems And believe? Will you look to the Lord And start to see? God listens to the heart of a child. A heart that s full of hope and love. Just stop and start to pray. He ll help you find your way. God listens to the heart of a child. Prop suggestion- maracas made by overlapping 2 red heart shaped pieces of construction paper with a popsicle stick handle at the bottom (staple hearts together leaving space at top open to pour rice or beans inside to create shakers. After pouring beans, staple top closed) Each child needs 2 maracas, 1 per hand Latin arm- bend rt arm horizontal (chest level) lt arm vertical (elbow bent), touch rt hand to lt elbow making a rt angle then reverse touch lt hand to rt elbow (holding maracas) Latin arm- LL RR LL RR Shake LL RR LL RR chest level Latin arm- LL RR LL RR Shake LL RR LL RR chest level Circle hands wrist over wrist 4x s lt side rib level Circle hands wrist over wrist 4x srt side rib level Circle hands wrist over wrist 4x s lt side rib level Circle hands wrist over wrist 4x s rt side rib level Bounce to beat waist level 2x s, overhead 2 x s Bounce to beat waist level 2x s, overhead 2 x s Bounce to beat waist level 2x s, overhead 2 x s Bounce to beat waist level 2x s, overhead 2 x s Latin arm- LL RR LL RR Shake LL RR LL RR chest level Latin arm- LL RR LL RR Shake LL RR LL RR chest level 4

5 Feliz Navidad Próspero Año y Felicidad. (Prosperous New Year and Happiness) Próspero Año y Felicidad. (Prosperous New Year and Happiness) From the bottom of my heart. Prop suggestion- red, green, and gold streamers tied around wrist Braid together colors, tie around wrist leaving appr. 6-8 inches of streamer hanging from wrist Special part- dancers wearing red and green long skirts On dad clap 2x s LL then 2x s RR (chest level) then raise up rt arm- palm of hand to ceiling wrist slightly bent and lt hand horizontal across to rt side (chest level) palm of hand to audience wrist slightly bent( freeze cts 5-8) repeat ** on 3 rd dad switch arms up and down 6 x s still toward rt side 2 cts each (end with rt arm up freeze counts 5-8) On dad clap 2x s LL then 2x s RR (chest level) then raise up rt arm- palm of hand to ceiling wrist slightly bent and lt hand horizontal across to rt side (chest level) palm of hand to audience wrist slightly bent( freeze cts 5-8 )repeat ** on 3 rd dad switch arms up and down 6 x s still toward rt side 2 cts each (end with rt arm up freeze counts 5-8) With hands in fists raise hands overhead and punch LL RR down by sides LL RR (like a cheerleader with pom- poms) repeat 2 more x s Cross hands at waist circle overhead then open to sides With hands in fists raise hands overhead and punch LL RR down by sides LL RR (like a cheerleader with pom- poms) repeat 2 more x s From the bottom of my heart. Cross hands at waist circle overhead then open to sides 5

6 ALL THINGS ARE POSSIBLE/JOY TO THE WORLD All things are possible With Jesus in your life All things are possible Let Jesus make things right. Just trust the Lord today He ll help you find your way. Remember He is always there for you. All things are possible They re really possible All things are possible For you. Prop suggestion- using red and green paper plates create tambourines ( either make half red and half green alternating across choir or one side red and one side green) Place 2 plates together tops toward each other and punch holes on outsides of plates. Weave gold Christmas fringe through holes in plates to connect plates. Hold plates with rt hand Raise plate on rt side of body up down up down Chest level LL RR Raise plate on rt side of body up down up down Chest level LL RR Holding plate with both hands- Circle plate from lt shoulder across level to rt shoulder Circle plate from lt shoulder across level to rt shoulder Circle plate from lt hip overhead to rt hip on you reverse back to lt hip Hold with rt hand-raise plate on rt side of body up down up down Chest level LL RR Raise plate on rt side of body up down up down Chest level LL RR Verse 1 See that buzzing bee Tap rt hip 2x s (1-2), clap 2x s using tambourine and lt hand (3-4) Buz round that willow tree Tap rt hip 2x s (1-2), clap 2x s using tambourine and lt hand (3-4) And see that golden corn Tap rt hip 2x s (1-2), clap 2x s using tambourine and lt hand (3-4) Stand proudly every morn Tap rt hip 2x s (1-2), clap 2x s using tambourine and lt hand (3-4) And there s that bird that flies Tap rt hip 2x s (1-2), clap 2x s using tambourine and lt hand (3-4) So calmly in the sky Tap rt hip 2x s (1-2), clap 2x s using tambourine and lt hand (3-4) Each creation all believe Clap to rhythm 4x s That God on high will meet their needs. On rt side of body with rt hand circle 1x from rt hip forward, overhead back down to rt hip Verse 2 We can change the world Tap rt hip 2x s (1-2), clap 2x s using tambourine and lt hand (3-4) Through faith in Jesus Christ Tap rt hip 2x s (1-2), clap 2x s using tambourine and lt hand (3-4) His love we all can share Tap rt hip 2x s (1-2), clap 2x s using tambourine and lt hand (3-4) 6

7 Just let Him in your life Tap rt hip 2x s (1-2), clap 2x s using tambourine and lt hand (3-4) He ll give to us His love Tap rt hip 2x s (1-2), clap 2x s using tambourine and lt hand (3-4) And meet our ev ry need Tap rt hip 2x s (1-2), clap 2x s using tambourine and lt hand (3-4) Everything is possible Clap to rhythm 4x s With faith just like a mustard seed. On rt side of body with rt hand circle 1x from rt hip forward, overhead back down to rt hip Joy to the World! The Lord has come! Let earth receive her King! Let ev ry heart Prepare Him room And heav n and nature sing. And heav n and nature sing. And heav n and nature sing. sing Nature sing Heaven and nature sing Wave tambourine overhead flat to audience LL RR LL RR LL RR LL RR Circle 2 x s from overhead rt, down to rt hip, up to overhead lt, across to overhead rt Hold with both hands at chest Reach to lt side chest level Hold with both hands at chest Reach to rt side chest level, nature back to chest Wave tambourine overhead flat to audience LL RR LL RR Circle1 x from overhead rt, down to rt hip, up to overhead lt, across to overhead rt Hold at rt shoulder then raise up overhead last beat 7

8 HAPPY BIRTHDAY, JESUS Prop suggestion-fake poinsettias, flowers attached to hands with elastic bands Place flowers on palms of hands Verse 1 Happy birthday, Jesus You re born on Christmas Day. Did we ever thank you For showing us Your Way? Jesus, we do love you. We lift your name on high. Did we ever thank you For bringing us your light? Happy Birthday Jesus, Lord, our Master King, Happy Birthday, Jesus, You re God of everything. Come to earth to save us. You re in our hearts to stay. Happy Birthday, Jesus This is You special day. Happy Birthday, Jesus This is You special day. Verse 2 Jesus, we adore you So tiny laying there. Did we ever thank you For answering our prayers? Hands chest level RR LL Raise the roof - traveling palms of hands, pressing forward, raising higher each time 4 x s Hands chest level RR LL Raise the roof - traveling palms of hands, pressing forward, raising higher each time 4 x s Hands chest level RR LL Raise the roof - traveling palms of hands, pressing forward, raising higher each time 4 x s Hands chest level RR LL Raise the roof - traveling palms of hands, pressing forward, raising higher each time 4 x s Hands chest level RR LL Raise the roof - traveling palms of hands, pressing forward, raising higher each time 4 x s 8

9 Jesus, we do praise You You make us want to sing. Did we ever thank You For coming as our king? Bridge Jesus we proclaim You The Son of God and man Jesus You re our Savior You ve come to share Your plan. You ve come to share Your plan. Clasp hands at chest flowers facing forward Palms up, hands outside shoulders Raise hands overhead Repeat chorus Happy Birthday Shimmy hands overhead 9

10 O, HOLY NIGHT/FLOWER OF THE HOLY NIGHT/ LET S GIVE A GIFT TO HONOR OUR KING Prop suggestion- wands with metallic gold stars and red/green ribbon tied at the bottom of star at handle Note- on reprise, Christmas packages can be reused Solo O holy night The stars are brightly shining It is the night of the dear Savior s birth Long lay the world In sin and error pining Till He appeared and the soul felt its worth Choir- no movement hide props behind backs- A thrill of hope the weary world rejoices For yonder breaks a new and glorious dawn Choir Fall on your knees Oh hear the angel voices Oh night divine Oh night when Christ was born Oh night divine Oh night Oh night divine Figure 8 wand 4x s- holding with rt hand start across body to lt side Circle wand from lt hip, overhead to rt hip 4x s, 2 cts each Figure 8 wand 4x s- holding with rt hand start across body to lt side Circle wand from lt hip, overhead to rt hip 4x s, 2 cts each Figure 8 wand 4x s- holding with rt hand start across body to lt side Circle wand from lt hip, overhead to rt hip 4x s, 2 cts each, on divine hold up to rt and shake Flower of the Holy night Tap( chest level) LL 1-2, hold at chest 3-4, RR 5-6, hold at chest 7-8 Show us all God s glorious light Tap( chest level) LL 1-2, hold at chest 3-4, RR 5-6, hold at chest 7-8 Show us peace, your joy, your love Tap( chest level) LL 1-2, hold at chest 3-4, RR 5-6, hold at chest 7-8 Sent to us from God above Tap( chest level) LL 1-2, hold at chest 3-4, RR 5-6, hold at chest 7-8 Flower of the Holy night Sway overhead L R L R God s creation star so bright Sway overhead L R L R You are beauty in our sight Tap( chest level) LL 1-2, hold at chest 3-4, RR 5-6, hold at chest

11 Flower of the Holy night. Sway overhead L R L R Verse 4 groups- raise star overhead Gold is for the star that shines Group 1 Red the blood shed for the right Group 2 White for blameless purity Group 3 Green for life, eternity Group 4 Jesus died for you and me. Together- hold at rt shoulder, you point to audience, me - hold across chest Reprise Let s give a gift to honor our King Repeat choreography from song #1 or use wands instead of packages 11

O Come, All Ye Faithful

O Come, All Ye Faithful Come, Thou Long-Expected Jesus Come, thou long-expected Jesus!.. (Raise hands high and look up.) Born to set thy people free,... (Pretend to rock a baby in your arms.) From our fears and sins release us;.

More information

SonQuest Rainforest. His love for us, (Arms cross chest) God s Word (Make book hands) will come alive! (Raise arms to V and wiggle fingers)

SonQuest Rainforest. His love for us, (Arms cross chest) God s Word (Make book hands) will come alive! (Raise arms to V and wiggle fingers) Song Motions SonQuest Rainforest.................. 1 I Get It................................ 3 I Have Hidden Your Word.............. 5 God Gave............................... 7 Love the Lord.........................

More information

If I Listen With My Heart

If I Listen With My Heart If I Listen With My Heart Sheet Music Song 2011 For Help with Signs go to ASLPRO.com (These signs were taken off of the LDS Sign Language Videos and may differ from ASLPRO website.) (IF I HAD BEEN A LITTLE

More information

Song Motions. Treasure Forever by Jamie Owens Collins. Welcome to our island home, Come on an island adventure. just feel the ocean breeze.

Song Motions. Treasure Forever by Jamie Owens Collins. Welcome to our island home, Come on an island adventure. just feel the ocean breeze. Song Motions Treasure Forever by Jamie Owens Collins Welcome to our island home, (Hold open hands together in front and open to side in welcoming gesture.) just feel the ocean breeze. (Wave hands over

More information

your hands high.) And because of his mercy we will live... (Clasp your hands over heart; then raise then slash them down.)

your hands high.) And because of his mercy we will live... (Clasp your hands over heart; then raise then slash them down.) His Mercy (Titus 3:5a) Track 1 Not because of the righteous things we have done,... (Cross your wrists in front of your face; then slash them down.) But because of his mercy. Right on!... (Clasp your hands

More information

Hip Hop Jen s Kids Dance Party Choreography Notes

Hip Hop Jen s Kids Dance Party Choreography Notes Magic Freeze Dance Choreography Let s Dance! Let s Dance! Freeze Dance! (free style dance) A little magic added in, because I m Hip Hop Jen everytime you freeze, your e gonna be A new friend A new friend

More information

On Top of My Brain Stem. From It Starts in the Heart from Conscious Discipline. Sing to the tune of: On Top of Ole Smokey

On Top of My Brain Stem. From It Starts in the Heart from Conscious Discipline. Sing to the tune of: On Top of Ole Smokey On Top of My Brain Stem Sing to the tune of: On Top of Ole Smokey On top of my brainstem all nestled in grey Just under my cortex my limbic will stay Unconscious and verbal I can act like a fool Without

More information

I need someone to help me find my way, My help comes from the Lord, Who made heaven and earth. Someone who holds me up And gives me strength

I need someone to help me find my way, My help comes from the Lord, Who made heaven and earth. Someone who holds me up And gives me strength Everything Is Possible With God (Mark 10:27) Track 1 (March in place to the E-V-E-R-Y-................................ (Twist to the beat when spelling.) T-H-I-N-G is possible...................... (Make

More information

VBS 2016 Children s Music Rotation Base Conference

VBS 2016 Children s Music Rotation Base Conference VBS 2016 Children s Music Rotation Base Conference Purpose Statement This two-hour plan is designed to train and equip leaders to conduct Lifeway s Submerged Music Rotation using the leader guide. Resources

More information

INTRODUCTION Warm ups- Use sequencing markers to encourage spatial awareness.

INTRODUCTION Warm ups- Use sequencing markers to encourage spatial awareness. AUTUMN This session children will learn rhythm, marking time and spatial awareness. They will have the opportunity to engage as a team, create dialogue and express themselves freely. This type of play

More information

Basic Steps to Remember

Basic Steps to Remember Lift those buns off the chairs. with these exercises. 1. Work your upper and lower body at the same time, beginning with legs, adding arms. 2. Alternate more vs. less strenuous movements. 3. If you get

More information

Pretty Fly Advanced. Go Speed Racer Advanced

Pretty Fly Advanced. Go Speed Racer Advanced Pretty Fly Pose, Run 16 counts, circle exchange with partner toss on 3-4, 1-8 flash two spin catch right, 1-2 tuck baton at head and twist around 3-4 5-8 shake, 1-8 finger twirl section, 1-2 flash high

More information

THE CHOSEN STAR. by Wilma Atkinson

THE CHOSEN STAR. by Wilma Atkinson THE CHOSEN STAR by Wilma Atkinson Copyright Notice CAUTION: Professionals and amateurs are hereby warned that this Work is subject to a royalty. This Work is fully protected under the copyright laws of

More information

Bang The Drum All Day (Int.) Beggin on Your Knees (Beg.) Proud Mary (Adv. 2-3 Baton) Till The World Ends (Beg)

Bang The Drum All Day (Int.) Beggin on Your Knees (Beg.) Proud Mary (Adv. 2-3 Baton) Till The World Ends (Beg) Bang The Drum All Day (Int.) 1-8 Bounce, 3 little whips, 1 big whip, 1-4 pose 5-8 pause, 1-8 bang on the drum cont. 1-4 bang on the drum move rt. 1-4, 1-8 pose, lash left to right 1-4, toss right to left

More information

2018 UDA Routine Notebook VARSITY ALL AMERICAN

2018 UDA Routine Notebook VARSITY ALL AMERICAN 2018 UDA Routine Notebook VARSITY ALL AMERICAN 1.800.DANCEUDA (326.2383) uda.varsity.com JH/JV All American You Already Know" Facing front R foot in a dig with arms behind back 8 Hold 1-4 8 Traveling stage

More information

Sing and Spell. Lyrics & Handmotions

Sing and Spell. Lyrics & Handmotions Sing and Spell Even More Sight Words Volume 3 Lyrics & Handmotions P.O. Box 603, La Verne, CA 91750 Phone: (909) 331-2090 Fax: (909) 592-2110 www.heidisongs.com 2005 Heidi Butkus AGAIN (Sounds like First

More information

GONNA HAVE A LOTTA FUN Over the length of this phrase, the hands shimmy up to about chest height in preparation for the next move. Surprise!!

GONNA HAVE A LOTTA FUN Over the length of this phrase, the hands shimmy up to about chest height in preparation for the next move. Surprise!! South Rampart St Parade choreo notes LT January 24, 2015 DO YOU HEAR THE BEAT? Step slightly forward on right foot and push body up and forward - BooBoo! AWAY DOWN THE STREET Make scooping motion from

More information

Thrower s Maintenance Program

Thrower s Maintenance Program Thrower s Maintenance Program Elbow at 90 and fixed at side. Pull out with arm keeping elbow at side Elbow at 90 and fixed at side. Pull arm into body keeping elbow at side. Shoulder at 90 and elbow at

More information

I ve Just Seen Jesus

I ve Just Seen Jesus I ve Just Seen Jesus Message: I've Just Seen Jesus song by Sandi Patty and Larnelle Harris in Human video (mime to music does not include video or music). Tells the story through those who were there at

More information

Unit 3 Yoga Guide Why Yoga? Curriculum Expectations Share!

Unit 3 Yoga Guide Why Yoga? Curriculum Expectations Share! Unit 3 Yoga Guide Why Yoga? The American Academy of Pediatrics (AAP) and The National Association of the Education for Young Children (NAEYC) recommend that children should participate in activities that

More information

I Won t Give Up Advanced

I Won t Give Up Advanced I Won t Give Up Advanced Develope into leg hold layback/horizontal shoulder pass box over to R over head/swing to back pass to R hand/ 2 turn catch L sway R arm/ thumb flip under R fan-kick/ sway arms

More information

Heard on High by Curt Cloninger

Heard on High by Curt Cloninger by Curt Cloninger What Who When Wear (Props) Two angels reminisce and relive the glory days of one of their finest nights, "The Big One," the night when Jesus was born. Themes: Christmas, Angels, Jesus,

More information

Instructional Task Cards for creating Yoga Stories

Instructional Task Cards for creating Yoga Stories Instructional Task Cards for creating Yoga Stories Directions: Allow for as many days as necessary for students to explore and practice the different yoga cards Place students in groups Allow students

More information

SESSION HANDOUT. Dancin Thru the Decades! Kass Martin. Zumba Education Specialist, United States

SESSION HANDOUT. Dancin Thru the Decades! Kass Martin. Zumba Education Specialist, United States SESSION HANDOUT Dancin Thru the Decades! Kass Martin Zumba Education Specialist, United States SESSION HANDOUT Presenter Kass Martin Schedule 20 min: Mini warm up class 30 min: Break down of popular dances

More information

CHOREOGRAPHY NOTES - VOLUME 53

CHOREOGRAPHY NOTES - VOLUME 53 CHOREOGRAPHY NOTES - VOLUME 53 A NOTE FROM THE HOME OFFICE Music is one of the most important, exciting, and fun parts of the Zumba experience. Zumba Fitness respects all cultures, languages, religions

More information

WHEN PEACE SHALL COME John Purifoy/John Jacobson (arr. John Purifoy)

WHEN PEACE SHALL COME John Purifoy/John Jacobson (arr. John Purifoy) WHEN PEACE SHALL COME John Purifoy/John Jacobson (arr. John Purifoy) Combining the famous English folk tune The Water Is Wide, with new lyrics, this expressive original work features smooth, flowing lines

More information

S t r e t c h i n g E x e r c i s e s

S t r e t c h i n g E x e r c i s e s Stretches for side of neck: 1. Sit or stand with arms hanging loosely at sides 2. Turn head to one side, then the other 3. Hold for 5 seconds, each side 4. Repeat 1 to 3 times Stretches For the side of

More information

SPRING: SEASONAL SONGS. IN THE SPRINGTIME GARDEN In the Springtime garden, Rosy morning glow. Sunshine falling, calling, falling, Seeds are waking so.

SPRING: SEASONAL SONGS. IN THE SPRINGTIME GARDEN In the Springtime garden, Rosy morning glow. Sunshine falling, calling, falling, Seeds are waking so. SEASONAL SONGS SPRING: IN THE SPRINGTIME GARDEN In the Springtime garden, Rosy morning glow. Sunshine falling, calling, falling, Seeds are waking so. THE WINTER NOW IS OVER The winter now is over, and

More information

The music, dance and beauty of Hawaii

The music, dance and beauty of Hawaii NAfME NE Professional Development Conference April 10, 2015 Let s Hula! Das, MT-BC Sponsored by Peripole, Inc. The music, dance and beauty of Hawaii Everyone loves to hula. No one is too big, or too little,

More information

Sing and Spell. Lyrics & Handmotions

Sing and Spell. Lyrics & Handmotions Sing and Spell Number Words and More Sight Words Volume 5 Lyrics & Handmotions P.O. Box 603, La Verne, CA 91750 Phone: (909) 331-2090 Fax: (909) 592-2110 www.heidisongs.com 2009 Heidi Butkus Zero the Hero

More information

Susan Flynn, Gregg Montgomery and Katie Redmond You Tube: SuzRockThisParty

Susan Flynn, Gregg Montgomery and Katie Redmond You Tube: SuzRockThisParty Let s Rock This Party Susan Flynn, Gregg Montgomery and Katie Redmond flynns@cofc.edu You Tube: SuzRockThisParty Funky, Fun dance activities for all ages. Dance like nobody s watching Rock This Party Gonna

More information

Drop It Like This [Int. Majo] Choreography: Karman Trotter

Drop It Like This [Int. Majo] Choreography: Karman Trotter 1 Drop It Like This [Int. Majo] Choreography: Karman Trotter 8 Step R arm over head pop L toe, switch 1-2, snap same body 3-4, shake 5-8 8 Walk in circle 1-6, flash 7-8 8 *Step r touch L flip catch L 1-2,

More information

Little Star s Story. by Nairne Page (with Ruth Kenward) (to EVERYBODY, open hands) What story would you like? [STORYTELLERS move back to sides.

Little Star s Story. by Nairne Page (with Ruth Kenward) (to EVERYBODY, open hands) What story would you like? [STORYTELLERS move back to sides. Please record any copying / data storage on the appropriate licence report form, e.g. Schools Printed Music Licence (SPML), CCLI, CLA, etc. Restricted to purchasing school / organisation. Performances

More information

1. Locked out of Heaven (Band) Intermediate/Advanced 2 Baton

1. Locked out of Heaven (Band) Intermediate/Advanced 2 Baton 1. Locked out of Heaven (Band) Intermediate/Advanced 2 Baton Choreography: Laura Kirkman Whip up 1-4, L backhand flip flash under 5-6, turn and flash to back 7- Turn back to the front 1-2, back flash on

More information

Surf Shack Session Three Bible Beginnings

Surf Shack Session Three Bible Beginnings Surf Shack Session Three Bible Beginnings lmagination Bay Decorating Cards To illustrate the, God loves, encourage children to make cards for others. Gather a variety of items for this cardmaking activity.

More information

2018 UDA Routine Notebook POM

2018 UDA Routine Notebook POM 2018 UDA Routine Notebook POM 1.800.DANCEUDA (326.2383) uda.varsity.com My boyfriend s back Feet together hands in a clap head down 8 *Hold 12, jump out hands to back 34, punch L arm across 56, punch RT

More information

P.O. Box 87, Baldwin, NY

P.O. Box 87, Baldwin, NY 680 Educational Activities, Inc. P.O. Box 87, Baldwin, NY 11510 1-800-797-3223 www.edact.com Definitions Of Basic Movements And Calls There are many different ways of teaching and performing the basic

More information

Course Guidebook. Lyrics, Chords & Facilitation Guides. Rachel Rambach, MM, MT-BC Katey Kamerad, MT-BC

Course Guidebook. Lyrics, Chords & Facilitation Guides. Rachel Rambach, MM, MT-BC Katey Kamerad, MT-BC ourse Guidebook Lyrics, hords & Facilitation Guides Rachel Rambach, MM, MT-B Katey Kamerad, MT-B Table of ontents I. Balloon Ball 1. Gentle Hands 2. Hot Air Balloon II. Bean Bags 1. Body ross, Applesauce

More information

By Dr. Don Stelting Presented in Chapel at Nazarene Bible College December 12, 2006

By Dr. Don Stelting Presented in Chapel at Nazarene Bible College December 12, 2006 By Dr. Don Stelting Presented in Chapel at Nazarene Bible College December 12, 2006 Christmas in the Box By Don Stelting Angela was tall, even for an eleven year old girl. That was good, because she could

More information

Dances. Cross your right foot behind your left. Step to your left with your left foot. Step together and clap

Dances. Cross your right foot behind your left. Step to your left with your left foot. Step together and clap Dances 1. The Electric Slide- good for beginners, intermediate, and advanced Step to your right with your right foot Cross your left foot behind your right Step to your right with your right foot Step

More information

The Classical Circle Dance from Pa Kua Chang. Introduction and Transition 1 Single Palm Change

The Classical Circle Dance from Pa Kua Chang. Introduction and Transition 1 Single Palm Change 1-1 The Classical Circle Dance from Pa Kua Chang The Circle Dance existed before Heaven and Earth. It is the Mother of Creation. And because it lies so close to Creation, how can it lead to destruction?

More information

ICE CREAM SODA. Ice Cream Soda, Lemonade hearts, Tell me the names Of your sweethearts. A,B,C,D

ICE CREAM SODA. Ice Cream Soda, Lemonade hearts, Tell me the names Of your sweethearts. A,B,C,D SECTION 8 ICE CREAM SODA Ice Cream Soda, Lemonade hearts, Tell me the names Of your sweethearts. A,B,C,D Using a long rope, a new jumper may run through on each letter. If one person is using a short rope

More information

Yoga for Kids. Sanford Health

Yoga for Kids. Sanford Health Yoga for Kids What is yoga? Yoga is an activity that involves body and mind awareness, with a focus on posture and breathing. Yoga is designed to bring mental, physical, and emotional health and balance.

More information

CHOREOGRAPHY NOTES VOLUME 42

CHOREOGRAPHY NOTES VOLUME 42 CHOREOGRAPHY NOTES VOLUME 42 A NOTE FROM THE HOME OFFICE Music is one of the most important, exciting, and fun parts of the Zumba experience. Zumba Fitness respects all cultures, languages, religions and

More information

ample T E A M [stiff, extended arms move from right bow & arrow, up, over, to left bow & arrow in 4 counts], Teamwork, Teamwork [big, open clap 2x]

ample T E A M [stiff, extended arms move from right bow & arrow, up, over, to left bow & arrow in 4 counts], Teamwork, Teamwork [big, open clap 2x] KYF Samp ample CHeers Warm-up: arm circles, standing knee hug spelling team name, Jumping Jills, Cheer Arms, spiriting Cheers: see live online at https://www.youtube.com/user/kyffalconscheer use your own

More information

2017 UDA Routine Notebook MISCELLANEOUS

2017 UDA Routine Notebook MISCELLANEOUS 2017 UDA Routine Notebook MISCELLANEOUS 1.800.DANCEUDA (326.2383) uda.varsity.com Jr/JV All American "One Dance" Start with feet together and head down 8 High V 1, half T 2, low V 3, hold 4, clap arm to

More information

The Ancient Art of Chi Gong. for. Strength & Flexibility

The Ancient Art of Chi Gong. for. Strength & Flexibility The Ancient Art of Chi Gong for Strength & Flexibility The Student/Athlete Educational Foundation, Inc. 12 Manison Street, Suite E Stoneham, MA 02180 781-850-4520 doc@chap.com Abdominal Butterfly (Stretches

More information

Hounslow Music Service Singing Festival 2016

Hounslow Music Service Singing Festival 2016 Hounslow Music Service Singing Festival 2016 Song Lyrics (part 1) Singing all together, singing just for joy. Singing all together, ev ry girl and boy. Singing all Together (part 2) Ev rybody singing a

More information

Movement: Using the chest muscles and a slight bend in the elbow, bring your arms together in front of your chest.

Movement: Using the chest muscles and a slight bend in the elbow, bring your arms together in front of your chest. Chest Fly Anchor: Chest height Start: Stand with a split stance arms open out to the side, palms facing forward. Movement: Using the chest muscles and a slight bend in the elbow, bring your arms together

More information

Forearm Pass (Bump) with Partner Start with toss. Use the forearm pass to rally back and forth with your partner.

Forearm Pass (Bump) with Partner Start with toss. Use the forearm pass to rally back and forth with your partner. Forearm Pass (Bump) with Partner Start with toss. Use the forearm pass to rally back and forth with your partner. Ready Position Place feet shoulder width apart with toes pointed straight ahead. Place

More information

Evergreen Exercises. Man To Man. 3 3a. September 10, 1983

Evergreen Exercises. Man To Man. 3 3a. September 10, 1983 Evergreen Exercises September 10, 1983 1. Stand up and stretch your arms out to your sides from your shoulders, lock your pinkies under your thumbs and lean back. Go to the maximum without losing your

More information

Techniques To Treat Your Pain At Home (512)

Techniques To Treat Your Pain At Home (512) Techniques To Treat Your Pain At Home (512) 288-5322 7010 W. TX-71 Suite 360 Austin TX, 78735 Arm Only Bird Dog Start in the quadruped position (all fours) with arms and thighs perpendicular to the floor.

More information

Super Simple Songs One Lyrics and Actions

Super Simple Songs One Lyrics and Actions Super Simple Songs One Lyrics and Actions 1. Knock Knock Hello Hello! (Hello!) [Wave with your right hand.] Hello! (Hello!) [Wave with your left hand.] Come in. [Motion to come inside.] Let s sing. [Pretend

More information

Tai Chi Combat Form. Two persons: A and B. hit tiger), Rt Punch to ribs.

Tai Chi Combat Form. Two persons: A and B. hit tiger), Rt Punch to ribs. Page 1 of 22 T'ai Chi Chuan Combat Form Two persons: A and B A - advance and punch with right fist B - fall back, ward off with grasp bird's tail A - clean and punch again B - Step Rt., horizontal circle

More information

First Look Starfish and Dolphins, September, Week 5 Small Group

First Look Starfish and Dolphins, September, Week 5 Small Group September 30, 2018 Bible Story Focus: God keeps His promises. Noah (God s Promise) Genesis 8:1 9:17 Memory Verse: Trust the LORD with all your heart. Proverbs 3:5, NCV Key Question: Who keeps His promises?

More information

A NOTE FROM THE HOME OFFICE

A NOTE FROM THE HOME OFFICE CHOREOGRAPHY NOTES - VOLUME 43 A NOTE FROM THE HOME OFFICE Music is one of the most important, exciting, and fun parts of the Zumba experience. Zumba Fitness respects all cultures, languages, religions

More information

MAGIC CIRCLE : Creating Rotation & Flow IDEA Session #702 Shoulder Warm Up Beginning Position

MAGIC CIRCLE : Creating Rotation & Flow IDEA Session #702 Shoulder Warm Up Beginning Position MAGIC CIRCLE : Creating Rotation & Flow IDEA Session #702 Shoulder Warm Up Stand with feet together- circle in hands 4-8 of each kind Lift circle to shoulder level. Lift overhead. Lower to shoulder level.

More information

THROWING SKILLS RUN JUMP THROW

THROWING SKILLS RUN JUMP THROW RUN JUMP THROW CHAPTER 7: KEY IDEAS Throwing activities can be divided into the following sub-groups: pushing activities which lead to shot put pulling activities which lead to javelin throw slinging activities

More information

25 minutes 10 minutes

25 minutes 10 minutes 25 minutes 10 minutes 15 SOCIAL: Providing time for fun interaction. 25 : Communicating God s truth in engaging ways. Opener Game Worship Story Closer 10 WORSHIP: Inviting people to respond to God. My

More information

Reproducible Song Sheets

Reproducible Song Sheets C O L L E C T I O N V O L U M E X V I Reproducible Song Sheets For more information about the Sentimental Sing-Along Collection SENTIMENTAL PRODUCTIONS P.O. Box 14716 Cincinnati, OH 45250 1-800-762-0338

More information

NATIONAL DANCE WEEK FOUNDATION LESSON PLAN

NATIONAL DANCE WEEK FOUNDATION LESSON PLAN Second Grade Dance Projects Objectives To use the art of choreography to explore different academic skills. To encourage each student to express him / herself through movement, both structured and creative.

More information

How to Make a Proper Fist

How to Make a Proper Fist How to Make a Proper Fist Bend your index finger so that the first knuckle touches the second knuckle of your thumb, tucking in the fold of skin that is between your thumb and index finger. Then fold your

More information

Movement Poses & Breathing. Appendix C. (Best printed front & back)

Movement Poses & Breathing. Appendix C. (Best printed front & back) Movement Poses & Breathing Appendix C (Best printed front & back) Breathing Strategies Balloon Breathing (diaphragmtic breathing): Close your eyes and place your hand on your stomach. Image your stomach

More information

WHEN THE BAY BAY BABY... By Katherine Dines 2003 Kiddie Korral Music, ASCAP

WHEN THE BAY BAY BABY... By Katherine Dines 2003 Kiddie Korral Music, ASCAP WHEN THE BAY BAY BABY... WHEN THE BAY BAY BABY... starts swa swa swayin' along, along Oh she's hap hap happy when she's clap clap clapping To the sweet song Ready for rhythm Ready for dance Tapping her

More information

3-4 Keeping the bottom edge of the hoop on the floor, spin the hoop on the vertical axis to change to the right hand.

3-4 Keeping the bottom edge of the hoop on the floor, spin the hoop on the vertical axis to change to the right hand. Level 3 Hoop The video is the official version of the routine. This written text is merely an additional teaching tool. Some skills, such as complex dance steps or movements of the free arm, are not described

More information

Why in the World? Why Can t Countries Get Along?

Why in the World? Why Can t Countries Get Along? Why in the World? Why Can t Countries Get Along? Key Faith Foundation: Pursuing Peace Key Scriptures: Genesis 26:12-22; 1 Chronicles 28:1-3; 2 Chronicles 26:1-8; Romans 12:18-21; James 4:1-3 2. Why Can

More information

Ab Plank with Straight Leg Raise

Ab Plank with Straight Leg Raise Ab Plank with Straight Leg Raise Position yourself face up with your knees bent at 90 degrees, feet flat on the floor. Your hands should be directly under your shoulders facing forward. While in this position

More information

Tai Chi Chuan Yang Style - 24 Step Short Form

Tai Chi Chuan Yang Style - 24 Step Short Form Tai Chi Chuan Yang Style - 24 Step Short Form Stances Bow Stance 70% of the weight on the front leg hips at shoulder width and rotated slightly forward. Front knee not beyond the toe back knee slightly

More information

Sample Only. songbook

Sample Only. songbook songbook Director s Notes... 5 Theme Song Here ome the onquerors... 7 Lesson 1 Shaken Up... 13 Lesson 2 T-R-U-S-T... 21 Lesson 3 I Will all on Jesus... 25 Lesson 4 Take a Stand... 31 Lesson 5 od of the

More information

The Song Tree Spring 2013

The Song Tree Spring 2013 The Song Tree Spring 2013 Little Red Riding Hood Tutorial Seven: Oh Happy Days. Hi there! I m Sarah-Jane and welcome back for the next part of our musical story about Little Red Riding Hood! We re going

More information

SAMPLE Children s Bible Drill BLUE Cycle (CSB)

SAMPLE Children s Bible Drill BLUE Cycle (CSB) Notes to Drill Conductor: 1. In this printed drill your words are in BLUE. 2. I highly recommend utilizing a sheet of paper folded in half to slide down the page to keep your place, but more importantly,

More information

Basilica Musician Schedule September-October 2018

Basilica Musician Schedule September-October 2018 Basilica Musician Schedule September-October 2018 September 1/2 Twenty-second Sunday in Ordinary Time 4:30 PM Kristen Lynch Kristen Lynch 8:30 AM Tim Burchill Mike Romans 10:30 AM Lana Meissner Alexis

More information

Ainʼt Nothing Wrong With That Advanced Flag

Ainʼt Nothing Wrong With That Advanced Flag Ainʼt Nothing Wrong With That Advanced Flag 1st 8: Flick flag 1-2. Thumb Flip 3-4. Flourish right 5-8. 2nd 8: Pull to front and pull hit 1-4. Around head to left hip 5-8. 3rd 8: Thump flip and pose 1-4.

More information

Please read very carefully as some classes and/or dancers have multiple costumes and/or dances/roles

Please read very carefully as some classes and/or dancers have multiple costumes and/or dances/roles Christmas Costume Guide ALL dance parents are responsible for obtaining the following items for your dancer and showing them to your instructor by November 4 th! Please read very carefully as some classes

More information

Basketball Cheerleading Coach Sidelines

Basketball Cheerleading Coach Sidelines Basketball Cheerleading Coach Sidelines 3rd-6th Grade Week 1 Practice Welcome and Games Warm Up and Stretch Review and Fundamentals Mid-Practice Huddle New Material Post-Practice Huddle 5 minutes 10 minutes

More information

Celebration For The Life Of

Celebration For The Life Of Celebration For The Life Of September 10, 1946 - February 16, 2014 Friday, March 14, 2014-7:00 p.m. CHURCH OF GOD OF EAST FLATBUSH 409-15 East 95 th Street Brooklyn, New York 11212 Yvonne V. Nelson, Moderator

More information

Mindfulness Lesson Plan

Mindfulness Lesson Plan Mindfulness Lesson Plan What is Mindfulness? MEDICAL DISCLAIMER Not all exercises are suitable for everyone and it is recommended that you consult your doctor before beginning this or any exercise program.

More information

Opening Pose: Introduction:

Opening Pose: Introduction: Opening Pose: IOWA SHOW CASE ROUTINE 2014 Hold baton in Left hand with the Ball to front and Tip to back at your waist. Right hand in a fist at waist. All your weight on Right leg, Heel dig with Left foot.

More information

BURY ME BENEATH THE WILLOW

BURY ME BENEATH THE WILLOW 1 1 4 4 Progression 1 1 1 5 5 1 1 4 4 BURY ME BENEATH THE WILLOW My heart is sad I am lonely For the only one I love When shall I see her oh no never Til we meet in heaven above Chorus: Bury me beneath

More information

40 Allied Drive Dedham, MA (office)

40 Allied Drive Dedham, MA (office) Standing forward flexion Stand facing a mirror with the hands rotated so that the thumbs face forward. Raise the arm upward keeping the elbow straight. Try to raise the arm by hinging at the shoulder as

More information

Teaching Music Through Movement

Teaching Music Through Movement Teaching Music Through Movement Entry Dance! Blue Da Ba Dee Eiffel 65 What Can Movement Teach?! Procedures! Steady beat! Phrasing! Expression! Responding! Patterns! Form! Concepts Play Party! Bobolinka

More information

K-2nd. November 10-11, Daniel and the lion s den. Daniel 6. God gives us the strength we need.

K-2nd. November 10-11, Daniel and the lion s den. Daniel 6. God gives us the strength we need. K-2nd November 10-11, 2018 Daniel and the lion s den Daniel 6 God gives us the strength we need. Part 1 (15 minutes) Large Group (5-10 minutes after service starts) Part 2 (10-15 minutes) Game Time Part

More information

Good Morning Thumbs up for good. Hand then moves from left to right shoulder.

Good Morning Thumbs up for good. Hand then moves from left to right shoulder. Signing Book Introduc)on This book is designed to show a variety of signs that may be useful to know for daily life around the school, and can be used with all children to encourage communica)on. Signs

More information

Month 10: Jumping Preschooler

Month 10: Jumping Preschooler Month 10: Jumping Preschooler Sock Jump Lay a sock or a relatively flat object on the ground. With legs spread and the sock under the preschooler have him jump adducting (closing legs) landing on the sock.

More information

Yoga for cancer patients, full session By Mary Shall, Ph.D.

Yoga for cancer patients, full session By Mary Shall, Ph.D. Yoga for cancer patients, full session By Mary Shall, Ph.D. 1. Sit comfortably (chair or mat), focus on good posture in spine, shoulders 2. Close eyes & practice Ujayi breathing for 5 minutes 3. Combine

More information

Shoulder Exercises for Combined Labrum Repair Rehabilitation Protocol

Shoulder Exercises for Combined Labrum Repair Rehabilitation Protocol Shoulder Exercises for Combined Labrum Repair Rehabilitation Protocol The exercises illustrated and described in this document should be performed only after instruction by your physical therapist or Dr.

More information

Start: Stand with feet slightly wider than hip-width and knees bent in a slight squat position.

Start: Stand with feet slightly wider than hip-width and knees bent in a slight squat position. Squat with Side Tap Start: Stand with feet slightly wider than hip-width and knees bent in a slight squat position. Movement: Keeping the standing leg in a squat position, straighten the other leg out

More information

Elementary Program Five Minute Fitness Ideas

Elementary Program Five Minute Fitness Ideas Elementary Program Five Minute Fitness Ideas These are designed to help your student s transition and prepare mentally for the lesson. The energizing exercises are great when the kids are either really

More information

SLEEPOVER AT THE STABLE: A CHRISTMAS MUSICAL. Play by Douglas J. Eboch Music and Lyrics by Lauren Mayer

SLEEPOVER AT THE STABLE: A CHRISTMAS MUSICAL. Play by Douglas J. Eboch Music and Lyrics by Lauren Mayer SLEEPOVER AT THE STABLE: A CHRISTMAS MUSICAL Play by Douglas J. Eboch Music and Lyrics by Lauren Mayer Copyright Notice CAUTION: Professionals and amateurs are hereby warned that this Work is subject to

More information

ORIENTATION SEQUENCE

ORIENTATION SEQUENCE ORIENTATION SEQUENCE In-Trinity builds strength, deepens flexibility and improves balance, coordination and agility. For the first time, you will access movements never possible before, taking your training

More information

U.S. Shooting Team Balance, Strength and Stability Workout. Training Work-Out

U.S. Shooting Team Balance, Strength and Stability Workout. Training Work-Out U.S. Shooting Team Balance, Strength and Stability Workout Training Work-Out Modified by Dan Durben and Sommer Wood November 2006 from the program originally developed by Amber Darland for the USA Shooting

More information

2018 UDA Routine Notebook JAZZ

2018 UDA Routine Notebook JAZZ 2018 UDA Routine Notebook JAZZ 1.800.DANCEUDA (326.2383) uda.varsity.com "The Middle " Start with feet together and head down. 8 Hold 5-8. 8 Tuck R leg to sit arms fall 1-4, SL half up and around 5, 6,

More information

Sunrise. Sunset. On your next inhale, Stretch your arms above your head. Push your feet and legs to the ground. Reach your waist and spine to the sky.

Sunrise. Sunset. On your next inhale, Stretch your arms above your head. Push your feet and legs to the ground. Reach your waist and spine to the sky. Stand Up Tall. Take 3 deep breaths. Sunrise. Sunset On your next inhale, Stretch your arms above your head. Push your feet and legs to the ground. Reach your waist and spine to the sky. As you exhale,

More information

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY **REST**

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY **REST** At minimum, walk 30 minutes, 5 days a week. Not sure if an exercise is right for you? Test your blood sugar before and after you work out. If your blood sugar is higher afterwards, the exercise is too

More information

Ahrirang. https://www.jwpepper.com/ahrirang/ item#/submit. Ahrirang, Ahrirang, Ahrirang-O, Happiness awaits you on Ahrirang Hill.

Ahrirang. https://www.jwpepper.com/ahrirang/ item#/submit. Ahrirang, Ahrirang, Ahrirang-O, Happiness awaits you on Ahrirang Hill. Ahrirang https://www.jwpepper.com/ahrirang/3254109.item#/submit Ahrirang, Ahrirang, Ahrirang-O, Happiness awaits you on Ahrirang Hill. Onward, onward we walk to our destiny. Onward we walk up to Ahrirang

More information

1. Downward Facing Dog

1. Downward Facing Dog 1. Downward Facing Dog Come onto the hands and knees with your wrists underneath your shoulders and your knees underneath your hips. Inhale as you tuck your toes under your heels. Then exhale to lift your

More information

Soft-Over-Ball. Exercise Chart.

Soft-Over-Ball. Exercise Chart. Lay on your stomach, your head on your hands. Contract your thighs. Press your pubic bone into the mat while lifting your belly-button as if an ice cube was underneath. Place the Mambo Max Soft- Over-Ball

More information

Written by: Master Wing Cheung Edited by: Marianne Nakamura

Written by: Master Wing Cheung Edited by: Marianne Nakamura Tai Chi Qigong Shibashi Set One Instruction Manual Supplementary material for the Tai Chi Qigong Shibashi video (You can access the free video of this qigong at ) Written by: Master Wing Cheung Edited

More information

ENHANCING FRIENDSHIPS THROUGH GAMES

ENHANCING FRIENDSHIPS THROUGH GAMES Herb Goodhoofd June, 2011 ENHANCING FRIENDSHIPS THROUGH GAMES Welcome to the world of games! Games at our Friendship clubs can be used to enhance the range of feelings and emotions experienced by all the

More information

BRING IT ON - The Musical Rehearsal Track Reference Sheet

BRING IT ON - The Musical Rehearsal Track Reference Sheet ACT I Trk 1: Overture / What I Was Born to Do 0:30 m.15, FEMALE 1 vocal entrance 1:14 m. 1, WHAT I WAS BORN TO DO 1:37 m.13,!st Chorus: These Truman girls... 1:52 m. 21, ENTRANCE 2:00 m. 25, Made the vow

More information